Pregnancy & Baby Archives - Boston Functional Nutrition: Recent Episodes
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I was interviewed on the Food Heaven podcast! Head on over to the official episode page on Food Heaven Made Easy. Listen to the episode on the Apple Podcast app. In this episode, we talk about: (2:25) How I got into working with women’s health and infertility as a dietitian (5:00) How age impacts fertility and…
The post Improving Fertility Through Lifestyle w/ Ayla Barmmer – Episode 59 of the Food Heaven Podcast appeared first on Boston Functional Nutrition.
If you’re currently trying to conceive or think you will be in the near future, you probably have already given some thought to improving your diet. It’s well established that good nutrition helps grow healthy babies (and prevents many pregnancy complications). You’ve heard it from me, you’ve heard it from your doctor, and it just…
The post Trying to conceive? Focus on Gut Health appeared first on Boston Functional Nutrition.
Are you trying to conceive or already pregnant? Listen up! Your prenatal and your diet may not be providing you with enough of a critical type of fat. Omega-3 Fatty Acids. You’ve probably heard about Omega-3’s before and their relationship to heart health, but did you know that they also may play an important role…
The post Preterm Birth Prevention: Omega 3 Fatty Acids appeared first on Boston Functional Nutrition.
Welcome to Real Food Radio! This week Nicole is on assignment , so I am chatting with Lily Nichols about toxins and how to avoid them in preparation for and during pregnancy. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition (especially prenatal nutrition). Also discussed in Episode 32……
The post Real Food Radio Episode 032: Toxins in Pregnancy appeared first on Boston Functional Nutrition.
After many months of sharing the milestones, joys and challenges of my pregnancy on Real Food Radio and with many of you in person during our nutrition sessions… I am so proud to announce the arrival of baby L! He arrived fashionably late, but without complications and was healthy and chubby at 8lbs 9oz. The…
The post Meet Baby L appeared first on Boston Functional Nutrition.