Awaken The Awesome: Recent Episodes
Olivier Day
This is Awaken The Awesome - a podcast where we acknowledge that we are all in this together.
Through enlightening conversations and personal insights, your host Olivier Day, aims to connect with and introduce you to individuals, just like you, who show us how they are bringing a little bit of Awesomeness in their individual journeys.
Our hope is to inspire you to always keep pushing, and to Stay Awesome along the way.
Oftentimes, you get so caught up in the grind of editing a podcast, you would be forgiven for overlooking the resounding impact that flows from an admittedly incredible conversation with a powerfully genuine soul.
This is how I felt as I dove back my conversation with today's amazing guest.
There's no sugarcoating it: Kyle Carnohan is a ferocious BEAST of an individual.
With a passion for life and incredible dedication to his wife, children, fitness, business and community, his is a journey of palpable resilience, sacrifice, grit and earth-shaking commitment.
But what has personally humbled me in my exposure to Kyle's message is his relentless mission to help Men rise up to their often neglected potential in all aspects of their lives.
Through his immensely successful Super Human Fathers transformation program, Kyle coaches fathers to become the healthiest versions of themselves with a no judgement attitude and a passion for service.
Losing it all, hitting the very definition of rock bottom, married with 4 kids, and having lived to tell the tale, he may have the heart to give you grace but not the time for your excuses.
He believes wholeheartedly that we, as Men, can and should dedicate ourselves to being the solid foundation on which our marriage, family, health and business rests. Anything less than this noble endeavor is shying away from our purpose.
On this episode, prepare to be shaken to your core as Kyle shares his gut-punching insights on being brutally honest with where you are, having the right accountability partner, having the hard conversations with your spouse, setting the standard for your children, the importance of brotherhood among Men...and so much more.
You can connect with Kyle via his various presences such as
Super Human Fathers & Instagram(@superhumanfathers).
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa): https://tinyurl.com/enk2dkk4
StayAwesome
I honestly don't remember how and why Geraldo Alken came across my radar.
Maybe it was the YouTube or Instagram algorithms just doing their thing.
Or maybe I was doing my usual exploration of inspiring, motivational content as produced by individuals showing us what living your personal truth looks like in even more unique ways.
Or maybe it was because Geraldo's energy, smile, positivity and sense of generosity of self just broke digital borders and reached me somehow.
Or maybe it was trying to figure out how he was making those phenomenal jump rope routines and techniques look so flawless in their execution.
I don't know anymore. But I'm so SO grateful that he said yes to my invitation to be a featured guest as his has been quite the exciting adventure.
Based in The Netherlands, Geraldo is a young Entrepreneur, CEO, Athlete. Coach with the obsession to live life to the fullest and fulfilling his potential as a human being.
As the owner of several companies, with his biggest being the 7-figure venture Your Charisma, specializing in the concept of Inbound Marketing, Geraldo and his team have helped thousands of companies and Entrepreneurs worldwide, exponentially increase their revenue using digital marketing as their vehicle.
Next to that, he is the owner of the Elevate Rope brand and founder of ‘The Elevate Family’, also known as one of the biggest Jump rope fitness communities in the world.
And let's not the forget the title of Guinness World Record holder is nothing to sneeze at.
I am excited to bring you this conversation as Geraldo took the time to bring some much needed positivity and fuel to the show with a voice filled with genuine empathy and grace.
On this episode, how to not get in your own way, trying new things no matter how silly, always extending a helping hand, the power of community, the value of kindness...and so much more.
You can connect with Geraldo via
his official website: https://www.geraldoalken.com
TikTok
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa): https://tinyurl.com/enk2dkk4
StayAwesome
Educator, culinary master, mentor, entrepreneur, ambassador, visionary, survivor, man of God...Chef.
With so many incredible responsibilities under his umbrella, it is no wonder how Chef Stephan Durand is one of the most iconic names putting their efforts, expertise and purpose towards championing the exquisite merits of Haitian cuisine beyond borders.
From a very early age, he always loved food and preparing it, but once he had the opportunity to serve as a catering chef his last year of high school, he knew his place was in the kitchen.
He made his bones as a Chef in the United States Air Force and then transitioned to Corporate dining.
Putting in the time and sacrifice to hone his skills and perfect his craft would allow him to get actively involved in an ever-changing industry and build a career that would span over 2 decades and would open a great many doors for him.
These efforts would indeed, not be in vain as the numerous accolades and commendations he has received over his incredible career are too many to mention.
Focusing his latest efforts of the past few years on his native Haiti since he traveled back the to motherland in 2010, Chef Stephan has put in a lot of work towards mentoring and building necessary bridges of opportunity and education for the next generation of incredibly talented chefs.
He currently serves as both founder and president of the Haitian Cultural Alliance, and co-captain of Haiti’s National Culinary Team.
On this episode, Chef Stephan shares a very candid and heartwarming time with us and shares his many insights on the importance of mentorship and sending the ladder back down, the darkness of feeling defeated and broken, recovering from a life-threatening health condition, putting your purpose before profit...and so much more.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Phil is back...and (barely) alive.
Recap of the week.
Topic :
The importance of curating your circle.
Enjoy.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
How a random act of kindness can humble you.
Sometimes, the most unexpected circumstances can be source of immeasurable good.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Updates from the past week.
Some recent news from Haiti.
Easter shenanigans and today's topic: accountability from the people who you can count on to tell the truth on your own BS.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Allegra Moet Brantly is an entrepreneur, speaker, podcaster and founder with the kind of zeroed-in focus that never fails to inspire us always aim higher when it comes to setting goals. She remains an example of incredible drive to achieve as well as an unshakeable confidence to execute on her vision.
But don't be fooled - she didn't start out that way.
By her own admission, Allegra's time in her early 20s was spent more on climbing the corporate ladder and curating her LinkedIn profile than managing her finances.
Then, even though she was making a great salary, she was still living paycheck-to-paycheck...and she had no real savings or investments.
Not to throw in the towel, like so many do, and becoming disillusioned with the corporate world, she committed to putting in the work towards changing her ways and, slowly but surely, embarked on the painstaking and lonely overhaul of her money.
She eventually grew her net worth from -$18K to $1.1M. Not too shabby.
I love it when someone takes the lessons that life and circumstances taught them along the way and not only thrives as a result, but also chooses to generously pay it forward by sharing the wealth of knowledge acquired.
Which is why she set her sights on a simple, focused mission: to lead 1 million women to $1 million in net worth so more women can achieve financial freedom in their lifetime.
To do so, she founded Factora Wealth, an online course & community that educates and empowers women to build real wealth, together.
It was a true honor connecting with an individual with such a powerful message to share and a genuine mission to conquer. And I'm here for it.
On this episode, Allegra shares some wisdom from one of the most important people in her life, the importance of a solid financial education, our emotional relationship with money...and so much more.
You can connect with Allegra via LinkedIn, Instagram or the Factora Wealth website.
Be sure to check out and show love by listening/rating the Coffee & Coin podcast where Allegra welcomes an amazing roster of incredible and accomplished women on the same mission to empower more women towards achieving financial freedom.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
On this sophomore episode of "A.T.A / Unplugged", my good friend and co-host Phil Saint and I get together to share mutual perspective on the importance of
-
Nurturing a wealth mindset
-
How the wealthy think differently
-
How your dreams cost money
Also, on the personal front
-
Why you need to water your relationship with intention, dedication and commitment
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It's not always easy, but you gotta put in the work
SHOW NOTES
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The Wealth Mindset: Why the Rich Think Differently and How You Can Too : https://tinyurl.com/2u6jxvzu
-
Wanna Build Wealth? Avoid These Money Mistakes (Feat. Naftali Horowitz) | KOSHER MONEY Episode 2 (YouTube) : https://tinyurl.com/ms9saexd
-
165 Best Conversation Starters for Couples to Connect : https://tinyurl.com/bdey74b5
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Our wonderful guest today is straight-talking, fun-loving, rule-breaking, mess-making, sometimes cussing but always enjoyable spirit, Jodie King,
On top of being an incredibly talented and established artist, with a career spanning over 20 years, Jodie is also a professional educator, speaker, entrepreneur, podcaster and mother with her work having been featured in notable publications such as Forbes, Entrepreneur magazine and Vogue.
Jodie is a bonafide creative badass. A true avalanche of incredible energy and thoughtful wisdom when it comes to tapping into our inner creative and shamelessly letting it out. She is all too familiar with the weird feeling you get with as a day-to-day number-cruncher who has that itch to paint, sing, write, make pottery...but backs away from it thinking it's not for them. To put in her own words "It takes a special kind of courage to turn ourselves inside out and show it to the world."
Jodie's approach with helping her clients create what she calls "Honest Art" is very well aligned with her conviction that the “starving artist” idea is complete nonsense. She believes artists can grow in their creative field of choice and have their passion become a profitable, sustainable business.
I had such a fun sharing space with Jodie and getting to know more about her work and vision. This conversation did hit a really honest nerve where I am clearly reminded of the importance of staying true to your authentic self. And while she does not negate the fact that even though this does take some work on yourself, you should feel safe in realizing that it is not that complicated should you choose to accept the individual singular talent that lies within you.
On this episode, Jodie dishes out the importance of recognizing your creative urges and fueling the, as they happen, not backing down on your authentic self, how knowing yourself is a keystone to your success and so much more.
You can connect with Jodie via her official website: www.jodieking.com
as well as Instagram(@jodie_king_), Facebook(https://www.facebook.com/jodie.g.king) or YouTube.
Be sure to subscribe and listen to the Honest Art podcast - available on all your favourite platforms.
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Pilot episode of "A.T.A / Unplugged" with my friend Phil.
Parenting. Entrepreneurship. Dealing with the sting of failure.
Enjoy.
SHOW NOTES
-
Phil's initial appearance on the show, along with his lovely wife, Liz : http://tinyurl.com/43sm6595
-
How I built this (hosted by Guy Raz) with guest, James Dyson : http://tinyurl.com/4ebfbru6
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Empathy is defined as the ability to understand and share the feelings of another.
I came across my next guest's content and mission through a wonderful podcast interview she gave on the topic.
Anita Nowak is an empathy expert, author, award-winning educator, international speaker, podcaster and certified coach.
Her extensive work revolves around fostering empathy in individuals and organizations, recognizing that true understanding and connection require more than just feeling emotions; it involves cognitive empathy, which allows us to understand how others think and feel.
She has committed herself towards serving values-driven organizations dedicated to social impact and her incredible resume will attest to that.
She is the founder of Purposeful Empathy by Design, a global advisory firm that helps purpose-driven organizations create cultures of empathy and social impact.
In April 2023, she published the incredibly impactful book, Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change, which you should definitely check out. She also the host of the wildly successful Purposeful Empathy podcast, available on all major podcast platforms.
Given her incredibly accomplished career and thought-provoking insights on the matter, I loved how approachable and down-to-earth she boiled down something that she emphasizes should be a guiding compass for us all, not just as leaders or organizations, but as a people.
On this episode, Anita teaches us about the importance of being truly intentional when choosing to empathize with others, brings us much needed clarity in differentiating sympathy versus empathy, how to be more empathetic leaders...and so much more.
You can connect with Anita via her official website: http://www.anitanowak.com and also
Any particular inquires can also be directed to: purposefulempathy@gmail.com
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favorite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
StayAwesome
Sometimes you just need a good dose of solid ass-kicking to get you going.
In case you haven't heard me say it enough or maybe you might be new here, here's a reminder : this thing called life is not for the lazy, the weak or fans of excuses.
Simply put, if you want to really succeed, you are going to have to get used to the fact that whatever you want is going to require you to put in an incredible amount of hard work, consistency, focus and intent.
If do those few simple things, it's impossible for you not to execute on your goals.
These are but a few of the many lessons my next guest has learned and applied given his incredible and courageous journey.
Pedro Meneses was born and raised in Guatemala City. From a very young age, he always showed signs of independence, leadership, and great ambition.
Thirsty for answers to his deepest desires and goals, when he turned 25, he decided to leave his native country, his family, and everything he knew to pursue a greater dream, purpose, and career as an entrepreneur.
Pedro is a natural-born leader, driven by passion, and always committed to delivering excellence to everyone he helps and surrounds himself with. He is best known for being someone bold in his actions and always speaking and leading with the truth.
Beyond his love for helping others, he also runs a successful Real Estate Business in Dallas, Texas, alongside his beautiful wife, Kayla, where they dedicate themselves to helping others build wealth through Real Estate.
He is also the owner and founder of The Way Of The Modern Beast, a movement and online store to help men go from good to great through self-care and self-mastery. He is also the host of the Top-Rated Podcast for Entrepreneurs, Chronicles Of A Modern Beast, which you should definitely go check out and have a listen.
On this impactful episode, which I purposely delayed releasing, due to a personal news that he was not ready to share at the time of recording, Pedro pulls no punches and knocks us upside the head with his frank, heartfelt and authentic message on why we owe it to our unborn children to be the best version of ourselves, how you have to have a relentless faith in yourself in order to succeed, how the toxic people in our lives are robbing us of our purpose ... and some much more.
This episode is a wake-up call. Don't get comfortable, and get ready to take notes.
You can connect with Pedro via
His Contact page : https://pedromeneses.online/
Instagram : @modernbeast_
His podcast : Chronicles Of A Modern Beast
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4
StayAwesome
Always remember to take it all in, acknowledge every opportunity, and make gratitude your standard.
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4
StayAwesome
My conversation with Aaron Machbitz was something out of a storybook.
I had started listening to his podcast and after the first 2 or 3 episodes, I was hooked.
Simply because I felt through his words, passion, empathy and heart that this incredible gentleman had really tapped into what we so often seek to find - which is our individual sense of personal truth and purpose.
Aaron is a dedicated soul with a passion for helping and bringing smiles to people.
A former Division 1 Baseball Player and Professional Wrestler in his own right, Aaron has never been one to shy away from taking in new experiences and reinventing himself in the process.
However, in his own words, Mental Health is very much at the core of everything he does as he has made it his mission to facilitate deeper connections within ourselves while integrating different communities and facilitating real genuine connection.
Aaron has a deeply rooted sense of the human experience. His many travels and interactions coupled with a host of personal circumstances, some quite tragic, have shaped an individual with laser-focused duty to lift as many people up as he can though his message and will to serve.
He is the host of amazing Something For Everybody podcast where, having gone on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential, he made his goal through his show to make those who listen feel more loved and connected through sharing stories.
He is also the founder of You Are Loved, a non-profit mental health organization dedicated to spreading awareness, breaking the stigma, presenting hope and being a beacon of love to all people living with mental health conditions.
On this episode, Aaron schools me on why baseball is such a big deal to him, getting back when your entire world comes crashing down, not letting the darkness take over you, being a source for good, loving ourselves and so much more.
I am honoured to have this amazing individual on the program.
You can connect with Aaron via
His official website : https://aaronmachbitz.com/
as well as Instagram : @aaronmachbitz
StayAwesome
Thoughts on the show? We'd love to hear from you. Be sure to connect with us and leave us a comment:
You can fill out our official Listener Feedback Form where you can let us know how we're doing.
Or you can also reach via our various outlets...
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com - - - - - - - - - - - - - - -Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4
StayAwesome
In an age where everyone is seemingly trying to stand out given the onslaught of trends, memes and clickbait that most of us are more than used to, how exactly does one manage to make themselves known in the sea of noise and distraction?
Marketing and self-promotion are not a bad thing. What we need to remember is that there are tactics and strategies that one can adopt which can effectively serve both your business as well as your personal brand.
Gerard Tam is the visionary founder and talented director of Gerard Media, a truly kick-ass video production and digital marketing strategy firm specializing in bold and impactful storytelling that truly gives business owners an unfair advantage over the competition.
It took a fateful event during his early years growing up in Hong Kong on a random day fueling his love of skateboarding that Gerry would find that initial spark. A spark that would not only leave a lasting impression, he'll tell you the story himself, but would anchor his belief that there is great responsibility in capturing a moment of video, however fleeting.
We all have a story. Stories are meant to be told. And Gerry has made it his mission and purpose to tell these in a way that is not only authentic but resonating beyond just talking about one's product or service.
As a creator, storyteller and educator, his long-time expertise collaborating with a gallery of established brands has given him the knowledgeable insight to share his many lessons learned along the way.
On this episode, Gerry shares his origin story on how video made a lasting impact on his life, the power of a story, figuring out your guiding compass, Social Media Dos and Donts and so much more.
You can connect with Gerry via Instagram : @gerard.media or his official website : www.gerardmedia.io
Enjoy.
StayAwesome
Connect with us //
Website : https://www.awakentheawesome.ca
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
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It's a pleasure to welcome today's guest, Dr. Huguens Jean, on the program.
Born and raised in Port-au-Prince, Haiti, Dr. Jean's journey is nothing short of inspiring.
After attending Institution Saint-Louis de Gonzague High School in Haiti, he eventually moved Stateside and attended Howard High School.
Both an exceptional athlete and academic, he has received numerous awards for his work on and off the field.
He received his Ph.D. and MS in Electrical Engineering from the University of Maryland, Baltimore County, where he eventually became a track and field star and Hall of Famer during his undergraduate years.
As a doctoral student, he focused on applying computer vision in resource-limited environments for digitizing paper information. His thesis eventually converted to a patent that presents an approach capable of analyzing the content of digital images.
Dr. Jean is by all means an accomplished researcher. He has made significant contributions in the field of artificial intelligence. His industry experience includes NASA, Gameonstream, Booz Allen Hamilton, Google, and various technology startups in Silicon Valley. At NASA, Huguens developed an unsupervised object extraction model using a three-dimensional time-of-flight camera and an intensity camera for autonomous space docking.
He is also an award-winning filmmaker and humanitarian. After the devastating 2010 Haitian earthquake, he filmed 'Lift Up', an intimate documentary that captured the story of two brothers honouring their grandfather’s promise. The film has won several national and international awards, including the 2011 Amsterdam Film Festival.
Currently working at Google as a machine learning engineer, his core work includes creating a hybrid video solution platform that can enable building large AI-centric video analytics applications at scale.
On this episode, Huguens shares his perspective on having a dedicated vision, surrounding yourself with the right people, memories of growing up in Haiti, as well insights on the impact of technology on our lives.
Enjoy.
StayAwesome
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Sometimes, all it takes is one simple shift.
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No matter how much you don't feel like it, discipline will require you to show up and execute.
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Success, like its counterpart, is the result of simple steps.
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Asd transparent as I've been, I always shied away from bring up Religion on this show.
Reason being it is such a hot button issue, I'd basically decided it was going to be one the few topics I would avoid bringing up.
But something happened this year - been dealing with a lot of particular issues, from my personal health, to family emergencies, to professional shifts and everything in between.
Overwhelm has really done a number on me on many fronts.
Found myself doing a lot of soul searching of sorts and it is in conversation with my good friend Phil, that the subject of our religious upbringing came up as we were reminiscing about growing up in Haiti and how church was an non-negotiable.
In my admitting that I was feeling a bit "lost" in how I, as husband and father, was leading and caring my family, he suggested and invited me to participate in the Faithful Men's Fellowship bible study group.
In a sense of vulnerability and willingness to open my heart to reconnecting with my faith, I got on the Zoom call and got acquainted with a group of well-meaning, like-minded, incredibly open-hearted men who welcomed me with respect, truth and immense compassion.
As the leader and main speaker of the group, Pastor Michael Winfrey caught my eye as a no-holds barred, casual, insightful voice of wisdom and guidance that speaks to us from a place of experience and raw truth.
Which is why I wanted to have him on the show, as my first impression was such a resonating one. Felt like showing some gratitude and letting you guys know a bit more about the group and mission.
You can connect with Pastor Mike on Facebook or ...you're welcome to join the group for the weekly Saturday prayer call. Details below :
StayAwesome
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Oftentimes, we think things 'JUST' happen.
I don't subscribe to that.
Particular circumstances not withstanding, you DO have the ability to forge the outcome you seek.
There's a process to everything.
Don't train? You will struggle.
Train well? You will reap the benefits.
Leave things up to chance. Watch The Universe do its thing.
Stay focused.
Stay disciplined.
And when things occasionally go sideways - learn and adjust accordingly.
StayAwesome #ATATribe
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Little know fact - when I started numbering these episodes, I had this grand vision that I would always use three digits to play a mind-trick on myself and aim for as many episodes as possible....999 is still quite a ways off ...but here we are...episode 200. It is such an incredible honour to be able to share today's episode with you all. I thought it'd be a good opportunity to go back to the basics and bring on someone who is not only a good friend and avid supporter of the show, but is always a genuine treat to have on given his consistently thought-provoking insights and terrific energy. Tanguy Exumé is an individual you are immensely fortunate to know. And if he's someone you're lucky enough to call a 'brother', you've got it made. Indeed, his incredible heart beats to the tune of an uncommon spirit. One whose singular journey has been shaped by circumstances, adventures, discoveries, experiences, and many teachings. A born storyteller, and a damn good one at that, Tanguy has continuously demonstrated how leaning into one's gift can reveal so much about ourselves : educator, teacher, author, spoken-word artist, poet...and more recently, a seasoned podcaster. Through his impressive body of work, and as the host of the impactful Teach Reach podcast, a podcast exploring human connections through shared stories, Tanguy carry us through a journey of emotion and truth from which we cannot walk away unaffected. He aims to bring us into his world, through journeys of laughter, leisure, longings, and sometimes great sorrow. And we can't help but thank him for it. On this candid and heartfelt conversation between longtime friends, Tanguy and I touch on the concepts on vulnerability and identity, finding one's place in the world, having to explore one's trauma by way of circumstance and duty, as well as trade podcasting war stories... A solemn and singular exchange which I do hope you'll enjoy. You can connect with Tanguy via Instagram. Be sure to Subscribe, rate and review Tanguy's incredible Teach Reach podcast . Available on all podcast platforms. Enjoy -----------
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How taking my son to the hospital for a severe allergic reaction made me realize how what we say is important to us actually isn't nothing nothing we do speaks to that.
Not for the weak.
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I came across Julian Bell's body of work through a Reel that was recommended on my Instagram feed.
Couldn't quite place it at the time, but as I'm recording this, I realize that what drew me, even on such a small screen, was this sense of genuine playfulness that he had about him.
I know that Reels are meant to catch our eye and give us that small second of dopamine and giggles, but Julian's content has that differentiating factor that sets it apart from all the junk. His is a particular mix of engaging playfulness and thoughtful engagement that might make you overlook what a truly hard worker you're looking at.
Even though I have long since put professional photography behind me, I always keep these masterful handlers of the visual art in high esteem. Julian Bell is an incredibly talented creative and that goes without saying.
Being a skilled filmmaker, photographer as well as a prolific content creator, Julian's storytelling skills and eye for detail have been effectively chiseled in order for his content to answer the needs of his community.
Even with an ever increasing Social Media following, he manages to maintain a level head through it all, despite his success. From touching words of encouragement, to gear tips, to reminding us the importance of taking a break, Julian is one of those engaging souls whose warmth and approachability are always welcome.
On this episode, I sit down with Julian to talk about his beginnings, going full-time as filmmaker and content creator, the importance of play, tapping into your wild ideas, experimentation...and even get his insights on his favourite Anime and Manga.
You can connect with Julian via Instagram.
For bookings and business inquiries, visit his official website (https://www.mrniceguyfilms.com/).
Enjoy
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When an admittedly writes a review - and it goes straight to my heart.
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I find today's episode is incredibly appropriate as for some reason, the very subject matter we're going to touch on happens to be so relevant.
See, I was bullied a lot when I was a kid. Something I'm sure many of you can relate to. I'm from a different time where I was taught to strike a balance between sucking it up to recognizing bullying from just playful schoolyard teasing to standing up for myself even if it meant a bruised lip when other person went over the line.
I however cannot speak to some of the particular traumas that some people have experienced from their childhood and have unfortunately carried on way into their adult life...and sadly, in their workplace as well.
Because truth is, personally, in the grand scheme of things, I'll admit that I never took the time to put a label on it. But as much as my tendencies would have me believe otherwise, some of the worst bullies can often be found in the very place where you work.
Workplace bullying is a very real thing. There’s an actual prevalence of it in North America. A January 2021 Workplace Bullying Survey survey conducted by the Workplace Bullying Institute estimates 30 percent of Americans have suffered abusive conduct at work. That's about 48.6 million Americans.
if this numbers seem unreal. Imagine the stories of the people who have experienced these incidents in the first place. I believe it made for an interesting and educational exchange as today's guest, Zenica Chatman, graced this humble podcast with her insights, expertise, wit and incredible truth.
I admire people who have tapped into their purpose with a clear sense of direction and drive and Zenica is one of those.
Zenica is a certified personal and executive coach, workplace trauma expert, trainer and speaker helping her clients rediscover their inner strength and confidence. As a trained journalist and communications strategist, Zenica uses her unique background to help her clients reimagine what’s possible for them and design a career and life they love.
She decided to take a stand against corporate bullies after she was left emotionally broken by a pair of workplace bullies at the height of her career. Once she realized that too many women (especially women of colour) had experiences similar to hers, Zenica decided to take a stand against workplace bullies and help other women learn to stand up, speak out and be heard in the workplace and beyond!
This episode is an emotional one. Zenica's story and mission are truly noteworthy and it's an honour to bring you this wonderful exchange.
On this episode, recognizing workplace bullying as it happens, knowing when it's not , not giving away your power, the importance of guiding principles for finding personal strength...and so much more.
You connect with Zenica via Instagram or her personal website.
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Standards are the measure by which you teach people how to treat you.
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This thing called Life has some very unpleasant lessons to teach you. You're better getting used to it as early as possible.
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I think this episode is a very special one.
Recorded a while back, I had taken a lot of time before publishing it. Simply because, while listening to it during the editing stage, I realized that I was in a kind a weird mental state.
I've often told you guys that this show being a work in progress, one thing I would never do is pretend that I have it all figured out. Sometimes, I go into these conversations and what I have in mind and what eventually comes out of it are totally different. And that's one the time-capsule aspects of podcasting that I truly enjoy. You go back in time and relive conversations and emotions you forgot were there. And it really helps when the person you share this time with has both the empathy and space to receive what you have to share.
This is the mutual respect, vulnerability and brotherly love that came from this intimate, unfiltered and emotional exchange with my friend, Dennis Gable.
Even though he and I have never met in person, I do not hesitate to call him a personal friend, as in someone who's friendship, honesty, good heart and willingness to always be real has been nothing short of humbling. Something that I truly hope to keep giving back.
Dennis truly is a man of many talents.
He is a dedicated father, something that already makes him awesome in my book. As an imaginative entrepreneur, among his many ventures, he is the creator of 52 Card Pick Me Up, a Mental Health tool for all ages, helping you to identify and align the areas of your life that need attention and action.
He is the also a talented branding specialist, marketing consultant and content creator - or as he coined it himself back in 2019, a bonafied Brand Producer, integrating traditional marketing theory, relational philosophy, and foundational creative principles.
As a fellow podcaster, he his the creator and host of the Self To Society podcast where brings a vast and deeply masculine voice to the conversation on the topic of vulnerability and where he shares a deep understanding of the human experience through his singular perspective.
This conversation is one of those "...wait, I think we should record this.." type of scenarios where two men, two brothers, sat down and chose to hold space for each other in a moment of kindness where each other had a lot on their mind... manhood, confusion, the beauty and fragility of life, having the courage to be genuine in an age hypocrisy, what it means to being a good person...and so much more.
Unfiltered, unbothered, just truth - the best kind of recordings. Enjoy.
You can connect with Dennis via his official website as well as Instagram.
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When I was in my teens, I got the opportunity to be part of a theatre class. The Director at the time was short one male role so I had the chance to be exposed to the art of the stage for the first time.
It was a defining moment for me as I realized I genuinely had a talent for it.
But then Life happened. Coming from a traditional background where academics are THE priority above all else including creative endeavours, added to the fact that I my grades were in the dumps, my parents drew a line in the sand and I had to close the curtains on the whole experience.
Fast forward a few years and many life experiences later, and I still hold a sincere respect for the art of acting.
Where one can draw from his or her emotions, experiences, trauma, joy, victories, failures and eventually portray a fleshed-out character or persona, this not only takes quite a bit of creative expertise but most importantly, a tremendous amount of courage.
I've learned that in many ways, we as human beings are deathly afraid of discomfort.
Anything that steps outside of that familiarity of our comfort zone is a lifeline we tend to hold onto, sometimes against our best interest.
As my next guest has allowed me to see through his resounding body of work, the thrill of being a creative, whether through acting, painting or otherwise, is that the unknown is an essential part of the journey and we get the opportunity to shape it however we desire. A message of accountability and audacity that totally resonates with our mission here on the podcast.
Anthony Meindl is an award-winning director, writer, actor, and acting coach.
Among his numerous achievements and accolades, Anthony wrote and directed "Where We Go From Here", which premiered at Outfest in 2019 at the famous Grauman's Chinese Theatre in Hollywood. It won Best Screenplay at Q-Films Long Beach and the Jury Award at NYC's East Village Queer Film Festival, and was acquired by HULU.
He is the founder and artistic director of the Anthony Meindl's Actor's Workshop which he bravely started some 26 years ago in his apartment with 6 students and the desire to help actors understand a more modern and simpler approach to the work.
He has been a passionate advocate in helping actors everywhere understand their worth and advocate for themselves and their own creativity. He has broken myths around the business and what often holds actors back. His mission has always been to help marginalized people and Artists of Color and Trans, Non-Binary, and Queer-identifying actors who often have had little access to training and opportunities in the business.
He now has the largest scene study studio in Los Angeles and locations in 10 other cities around the world: New York, London, Vancouver, Toronto, Atlanta, Sydney, Chicago, Copenhagen and Cape Town.
He is the author of five books; the best-selling creativity book AT LEFT BRAIN TURN RIGHT, self-improvement ALPHABET SOUP FOR GROWN-UPS, acting guide BOOK THE F#©KING JOB!, his memoir, YOU KNEW WHEN YOU WERE 2, and the latest, UNSTUCK, a creativity manual. His self-published books have sold over 28,000 copies.
On this energetic episode, Anthony shares his perspective on the audacity to be yourself, silencing your inner critic, taking that huge leap into the unkwown, finding your voice and how the journey IS the destination.
You can connect with Anthony via his official website as well as Instagram.
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He's been an ear to rant to. A sounding board for some of my wildest ideas. A uncomfortably relentless no-BS accountability partner. An incredible source of support and guidance. One of the very few individuals who have featured on the podcast as both former guest as well as guest host. A fellow warrior, father and friend. Someone for whom I hold an incredible amount of respect and esteem. And we've never even met. Brad Bodnarchuk is a Certified Associate Leadership Coach that brings an unmatchable energy, a high level of creativity, and passion to all of the work that he does.
Having held multiple leadership roles within a handful of organizations, and having coached hundreds of individuals Brad is suited to work alongside any leader that is passionate about creating positive change in business and in life.
Brad is passionate about connecting with individuals on a deep level and then leveraging that connection to truly understand their vision for their future. With this illustrated vision, Brad then gets to work setting up the practical steps to help that individual achieve that vision. This conversation is as much of an excuse to catch up as it is filled with Brad's singular observations that never fail to make me shut up and listen : from the importance of boundaries, to the power of the , to keeping ourselves accountable as much as giving ourselves grace... Always an honour and a thrill to connect with Brad for his incredible generosity of time, wisdom and insight, which are a privilege to get to share with you all. You can connect with Brad via his official website(https://www.bradbodnarchuk.com/), Instagram (@bradbodnarchuk) and do catch up on episodes The Brad Bodnarchuk podcast, available on all platforms.
Enjoy
- Oli
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Whimsically embracing the immensely daunting yet incredible adventure that we all call Life.
That is, in but a few words, how i can describe the body of work and personal mission, as i see it, that my next guest has set for herself. And, in her own smiley, energetic and immensely vulnerable way, she chooses to have us tag along for the ride.
Dasia Washington is a digital content creator, vlogger, podcaster as well as a shamelessly talented roller-skating enthusiast and certified instructor.
Being an admittedly creative and hopeless romantic, Dasia, in her words, has committed herself to 'unfolding' which means squeezing everything out of life in every way possible.
When you read her commentary and numerous musings, you get the obvious sense that Dasia has come from a very sincere place of personal truth, courage and perspective that allows her the necessary vantage point to aim ture towards her daily growth.
When you watch her wonderful videos, so incredibly charged with fun and light, you do realize that she makes them in hopes to teach, encourage and hopefully inspire others to do the same.
It was thrilling and energy-filled experience to share this space with such a truly special being, so faithfully dedicated to her journey of empowerment and courageous to tell her story, warts and all.
On this episode, Dasia shares hes insights on being a neurodivergent mind in this crazy, noisy, distracting world, taking chances on yourself, being curious to try weird things, how your dreams are worth getting up early for...and so much more.
You can connect with Dasia via her official website(https://dasiadoesitall.com), Instagram (@dasiadoesit), YouTube, and do catch her brand new podcast, What Were You Saying, available on all platforms.
Enjoy
- Oli
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Today’s guest is such a genuine heart of pure kindness and service, it has to be acknowledged right off the bat.
Tim McBride and I have only know each known each for a very short time by way of courtesy from a mutual acquaintance. But, you don’t have to have played ball together or gone to the same High School to connect with someone who, by all accounts, resonates on the same frequency as you do.
Today’s conversation overflows with Tim’s incredible drive to excel at everything he does. And I mean, everything. From being among the top 1% of all real estate agents in the State of Arizona, to an incredibly successful entrepreneur, devoted man of faith, immensely committed husband and father, as well as a proactive philanthropist in his local community, Tim’s heart is driven by contributing to positive change in the world.
Hard work, drive, and perseverance has also garnered Tim a few much-deserved accolades, including being named to the Scottsdale Association of Realtors’ Forty Under Forty list in 2022, winning the Housing Wire’s 2022 Rising Star award.
Tim has always believed in a purpose bigger than himself. While real estate is his business, service is Tim’s passion. In 2018, he founded Homes for Good(https://www.homesforgoodaz.com/) – a grassroots fundraising movement that uses real estate to connect people with causes they can support.
On this episode, grab a seat and get comfortable as Tim takes us on his heartwarming and impactful journey. Through incredible highs and gut-wrenching lows, to sour relationships to fighting for the love of his life, and eventually using his business as a means to truly give back...this conversation will not disappoint.
You can connect with Tim via his official website (https://www.changeagenttim.com/) and also follow him on Instagram(@timmcbride_changeagent).
Enjoy
- Oli
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As a Caribbean man, I can tell you firsthand that there is true effort happening as we speak to bring some necessary light to the serious needs of Men in regards to their Mental Health.
Men don't talk. When your cultural and societal upbringing has patiently designed you to keep things in for so long, it it really a surprise?
But - turns out Men will talk to other Men about things.
When I first joined a Men's group some 2-3 years ago, I did not know what to expect. What I found was a group of peers : men, black men, fathers, mostly of Haitian descent who took this confident and intimate step towards opening up to other Men about things on their mind.
This is how I got the opportunity to meet and connect with today's guest, Coach Djimy Rouzard.
As one of the group's main Moderators, Coach D, as he's commonly known, has faithfully helmed our regular meeting sessions as both facilitator and mentor.
Coach D is a Personal Trainer, Speaker, Certified Life Coach and Violence Prevention Specialist for at-risk youths.
Coach D proudly integrates mindfulness into the multi-faceted work he does with people of all ages. His unique approach can help deepen self-awareness, increase well-being, enhance performance, reinforce self-esteem, achieve goals, improve interpersonal relationships and decrease stress.
On this episode, Coach D shares his insights on the important milestones being set by men in our community as they demonstrate an increasing willingness to participate in these groups, how self-forgiveness is necessary, how men are more layered than they're given credit for, doing the work...and so much more.
Enjoy
- Oli
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Every time I hit 'Record' to create the magic that brings you guys these episodes, I never fail to be grateful for that pivotal moment where I got to learn the ropes of what would become something I truly do enjoy - and that's the art of broadcasting.
Turns out there's more to just sitting behind a mic and opening your mouth to say what's on your mind.
This last particular detail was very much on my mind over the past few months.
In this Age of Distraction that we're currently experiencing, I've noticed that certain things have become somewhat revolutionary: being yourself, speaking your truth and the consequences that come with that.
I'm not kidding on this one. You hear a lot about authenticity and being vulnerable but I get the feeling that the revolutionaries of today are the ones who speak the uncomfortable truths. And I for one believe my my next guest has a very solid take on the matter.
"Freeway" Frank Depalo was born and raised in Montreal, and went on to become a popular Canadian radio personality. Having worked in the industry from coast to coast over the last 30 years, he has hosted top radio shows, including the Canadian Top 20 Countdown, from Vancouver, to Toronto, to Calgary and back to his hometown of Montreal.
In a surprising state of events however, after having helmed hosting duties along with co-host Natasha Gargiulo on Montreal's Virgin Radio morning show for close to 9 years, their services with the station were terminated and both Frank & Natasha were quite literally tossed out.
As heartbreaking as it undoubtedly was, Frank has remained true to his passion for broadcasting and bringing his voice and expertise to serve in a newfound medium : podcasting.
As the host of the incredible Drive By Podcast, Frank takes off the shackles of traditional radio and, in his own singular, warm and sometimes biting way, discusses topics and issues, some light, some tougher from a perspective that I believe people need to hear.
On this episode, Frank and I have a quite open conversation about how to overcome adversity despite such a public setback, pivoting and reinventing yourself, the dark side of freedom of speech, the hypocrisy of the industry, always staying positive...and some much more.
You can connect with Frank via Instagram : @freewayfrank
Subscribe to The Drive By Podcast via : Apple Podcasts / Spotify / Podbean / Amazon
Enjoy
- Oli
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Enjoy
- Oli
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I don't know a thing about the Tattoo culture.
I have personally teased my brain with the idea of getting one but one thing I do know about the artists who have truly dedicated their life’s journey to specializing in this very intimate form of art, it’s a beautiful thing to behold.
I came across Andy Pho(@andypho)’s body of work and engaging personality as randomly as an Instagram Reel will allow for that quick 7-second sound bite.
I could have easily scrolled past it but there was something so truthful and empowering about Andy’s message that I had to get to know about the individual.
Purely from a layman's perspective, when you get to see Andy's impressive work, there is no denying why he is such a well respected artist, known all around the tattoo community.
As an illustrious tattooer, Andy spent most of his life creating art in New York and Las Vegas and has now settled in Texas with the creation of Upside Tattoo, a new vision for a tattoo environment, where he performs custom tattoo work and mentors tattooers of all different styles and experience levels.
His patience and a do or die mentality has accelerated him as a tattooer, building a reputation upon respect and technique within the community.
He is continuously pushing the limits of his work, manifesting new concepts into reality.
For Andy, the art of tattooing is not a job - it is his life’s calling as it’s something he genuinely lives and breathes.
This is not a conversation about the best needle cartridges to use or ink brands he recommends.
What motivated me to have Andy on the show is his clear sense purpose, self awareness and humility despite his unquestionable talent.
Here is a guy who does not sit on his laurels but willingly challenges himself mentally, physically and spiritually in order to consistently fuel his creativity as well as personal growth.
On this episode, Andy shares his insights on self-mastery, the willingness to serve, keeping a positive outlook, staying disciplined...and so much more.
You can connect with Andy via Instagram : @andypho or the Upside Tattoo official website
Enjoy
- Oli
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You can connect with Danny via Instagram : @mtl.un.common
Enjoy
- Oli
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Back in the days when I was really into photography I got to discover a wide array of incredibly talented photographers.
One who undoubtedly stood out was Benjamin Von Wong. Funny enough, it's only a lot later that I found out that, despite his worldly travels and spectacular body of work, that he was local Montrealer.
Ben's work as photographer and visual storyteller is nothing short of amazing. His images are an experience. He pulls you into the story and grabs your emotions with his subjects in a way that not many photographers can aspire to, let alone achieve.
As a bonafied 'artivist' translating devastating data into emotional experiences, he has merged his imagery with his willingness to serve causes he believes can bring valuable change.
Being quite active on social media, he has become known for his photographic projects taking aim at the environmental threats posed by fast fashion, plastics in our oceans and electronic waste.
His current work lies at the intersection of fantasy and photography and combines everyday objects with shocking statistics.
It has attracted the attention of corporations, like Starbucks, Dell, and Nike and has generated over 100 million views highlighting various environmental issues, such as climate change or biodiversity loss.
He was also most recently named one of Adweek's 11 content branded masterminds.
His projects come together thanks to large-scale collections by an army of volunteers, resulting in spectacular installations designed to capture the imagination and provoke radical changes in our perspectives and our behaviour.
Still carving his own path, and always with the same infectious smile and inspiring energy, he has made it his mission to make positive impact unforgettable.
When passion meets intention and happens to be guided by purpose, it's an obviously potent and impactful mix.
It it possible to change the world?Can one picture make a difference?
If you take it from Von Wong's vantage point, I can assure you the answer is an engaging 'Yes'.
You can connect with Ben via Instagram(@vonwong) or his official website(www.vonwong.com).
For collaborations, you can fill out the Google form via : https://www.vonwong.info
Enjoy
- Oli
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In an industry where the workforce has been unmistakably dominated by men, Sofie "Staygold" Pok (@Staygold31) has indeed carved her own path and clearly made her mark.
A celebrated and talented barber for over a decade, Sofie has spent the last decade laser-focused on building her global lifestyle brand, Staygold LA. She's been featured in numerous publications such as VICE, American Salon and Inked to name a few, and has won quite a few prestigious awards in her field including Female Barber of the Year at BarberCon.
Raised in Orange County, she began as a skillful barber with a quest for sharing knowledge and has turned into a highly sought after Visual Artist with a love for global hair education, filmmaking and photography. Sofie enjoys being an open book on her journey to becoming one of - if not THE - most respected female barbers in the world.
She is currently a Global Educator for Babyliss Pro, a brand ambassador for Mizutani Scissors and is a proud co-founder of the STMNT grooming collection, born out her impactful vision along with fellow creators, co-founders & equally talented barbers Julius Arriola(aka @Julius Cvesar) and Miguel Gutierrez (aka @NomadBarber).
Sofie's incredible sense of vulnerability, audacity to remain true to herself, willingness to serve her audience as well as her clients, and never backing down from an opportunity to learn is a testament to her indomitable personality and stratospheric rise. With no signs of slowing down, one can only get excited imagining what the future has in store.
On this episode, Sofie shares her story on breaking away from family scripts, taking chances despite the unknown, learning from every circumstance, focusing on being the best...and so much more.
You can connect with Sofie via Instagram : @staygold31 & @staygold.la
Enjoy
- Oli
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Another year.
We've come a long way, dear Awesome Tribe.
Every opportunoty, every guest, every second put into bringing you the value and knowledge that I hope you get from every episode is always, as I like to say often, an honour and a thrill.
2022 has been a year of ups and downs for 'A.T.A' and I can honestly say I questioned my sanity a few times wondering if I had anything left in the tank.
Fortunately, some of you were kind enough to step in and lend a hand. Support comes in many forms and I cannot tell you how your wordsof encouragement, appreciation, check-ins and nudges were always welcome throughout the year.
This year, keeping up woth tradition, your guest host is none other than veteran A.T.A. guest and all-around Awesome gent, Max De La Cruz.
And THIS was a heckuva conversation. Max came out guns blazing and it shows.Memories, highlights, successes, setbacks...he really brought it out of me.
So let's not waste any time and get into this.
The End-Of-Year Special...for your appreciation.
Happy Holidays
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On today's episode...
I want to first and foremost give a shoutout to Isaiah.
I connected with Isaiah some years ago. I can tell you I know an awesome gent when I meet one.
At the time, holding down hosting resposabilities for The Booth Life which is how he came across my radar as local Montreal doing his podcast thing.
And one of his guests, on one of his later episodes, he actually interviewed his mom, Ms Michelle Martel, and she had an amazing story to tell.
Michelle basically rewrote her script. Even after leaving workforce, going back home, raise kids full time and then decidingtake the helm of her own life and go back to school and just open up a new chapter in her life as famed and reputableinterior designer. With a notoriety that caught the eye of established publications such as Apartment Therapy & HGTV.
I'm just letting you guys know that if you go on her Instagram page, it's definitely something that's going to brighten up your day.
We always think that it's too late to rewrite our script, when I don't believe that at all.
It is so inspiring to see people, even at a certain point in your life, even having good done the career, the kids...can go farther. If you listen to Michelle's story, it's something that can only show you how a choice can define the greater things that are to come.
Another exciting episode, which I do hope you'll enjoy.
You can connect with Michelle via her Instagram page : @michellemartelathome
or email : michellemartelinteriors (at) gmail.com
StayAwesome
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"I may not have all the answers but I'm sure there's a book that does."
Those were, among many more, some of my father's memorable words of wisdom.
Whenever my siblings and I would come to him with a question beyond his impressive knowledge, with those words, he was simply nudging us to get resourceful and just figure it out.
And 'figuring it out' often meant digging and researching within the incredible amount of books he had on every conceivable topic. No joke.
This eventually led to a serious love for books and thirst for knowledge that has stayed with us to this day.
These are the kind of powerful anecdotes that my next guest truly resonates with as his passion for the wonders and rewards that stem from the love of reading are summed up in his personal slogan : Read or Else.
Ty Allan Jackson is an award-winning children’s book author, youth motivational speaker, literacy advocate, and honorary Doctorate recipient.
A three-time TEDx presenter, he travels around the US inspiring children to read and educating adults about the impacts of illiteracy.
Jackson’s self-published books have been featured on CNN, NBC Nightly News, The Steve Harvey Show, PBS, and the Hallmark Channel.
In 2020, he appeared on Marvel’s Hero Project on Disney+ and a Good Morning America segment featuring Sidney Keys, a young man who was inspired by Jackson’s book Danny Dollar Millionaire Extraordinaire: The Lemonade Escapade to create an innovative book club for Black boys.
Ty is also the cofounder of the Read or Else movement and the financial literacy program, the Danny Dollar Academy.
On this episode, Ty shows us how to push past the rejection and create our own opportunities, the importance of standing firmly in our happiness, practical tips to get your kids on board with reading more ...and so much more.
You can connect with Ty via his many presences around the web, including...
His Instagram page : @ty_allan_jackson
His main website : https://tyallanjackson.com/
To shop for Ty's books and merch : https://tyallanjackson.com/shop/
StayAwesome
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I first met Coach Will Baptiste through some engaging interactions we've shared on a mutual Men's Group that we are both privileged to be a part of.
The group often gets together on a some regular Zoom calls and Coach Will never fails to keep us engaged and always has some powerful experiences to share.
A trilingual Haitian Native, Will is a man of many talents: a Transformative Life & Mindset Coach, Certified Fitness Trainer with over 20yr+ of experience, author and father.
As a survivor of Sexual, Physical, Emotional, and Domestic Abuse and having experienced two failed marriages and an unsuccessful business, he eventually went down a tough road that led to depression, addiction, and the need for clinical therapy.
Having since overcome his past and with a new refreshing outlook, he’s passionate about empowering men to rise above all the pains of life and helping them be successful in every area of their lives.
An emotionally charged conversation, which I do hope you'll enjoy.
You can connect with Coach Will via his official website(https://www.meetwill2rise.com) as well as Facebook(https://www.facebook.com/Willtorise.xyz/) and Instagram(@will_to_rise)
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A third appearance on the show is certainly something to acknowledge and celebrate. When certain guests have been such a profound source of support and collaboration, you let them know.
It's a true honour to welcome back today's guest on the program.
Dionne Nicholls is a professional coach trained through Accomplishment Coaching.
From being estranged from her father for years as he was diagnosed with schizophrenia, to giving birth to a son with a rare heart condition, to feeling stuck in a 20-year career and having her 17-year relationship end in betrayal, Dionne knows very well that she does not look like what she's been through. And, that's the point.
After an extensive journey of self-reflection and seeking the meaning of why she was put on this planet starting in 2014, she came to the realization that the gift she had to bring to the party of life was JOY.
Following a successful 20-year career in the fashion industry, co-founding a successful Non-Profit, producing and co-hosting a successful 5-star rated podcast, and being a single mom at the age of 40, Dionne transitioned to become a leadership coach.
As the Founder of Live Your Best Life For You, Dionne focuses on supporting her clients in making significant shifts in their lives and leadership styles, while taking a firm yet empathetic stand for their goals and dreams.
Inspired by her own personal journey of reinvention, Dionne dedicates her life to supporting working mothers who are challenged with balancing their commitment to a thriving, meaningful career and personal life.
She is the creator of the signature program The RESET: How to Pivot from Powerless to Purpose and is a Brand Ambassador for The Five-Minute Journal, the gratitude journal that changed her life.
This conversation was both informative and empowering as Dionne brought us some much needed guidance on accepting our faults, forgiving our missteps, creating a strong vision, embracing courage...and so much more.
You can connect with Dionne via her official website(https://www.liveyourbestlifeforyou.com/) and Instagram(@dionnenicholls)
Also, do be sure to check out Dionne's upcoming 'Forgiveness Friday'(November 11th, 2022) supporting the Pleasant Respite Oasis Wellness Beach Walk Fundraiser.
StayAwesome #ATATribe
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On this solo episode - where getting back into long-lost hobby gives me a bit of perspective and a huge sense of clarity.
StayAwesome
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It's so appropriate to launch this next episode into the Universe.
Indeed, the will to serve, despite the fear and excuses that we might tell ourselves to not show up for our loved ones, colleagues, collaborators, clients or otherwise...is often a driving force that many of our guests have in common on this show.
As I edited this episode, a renewed feeling of solid dedication and selfless commitment came rushing back as Russell Westcott's wisdom, warmth and incredible wealth of knowledge reminded me why I do this.
One of the nicest people I've had to privilege to have on this program, Russell is a full-time veteran Canadian-based real estate investor, author, inspirational public speaker, devoted husband and loving father who loves teaching and inspiring others to greatness. Small town Saskatchewan boy turned 18year+ Real Estate investing guru, Russell is as down-to-earth as they come.
Our conversation was a real gem of sincere kindness.
Russell's intentional presence and empathy made this time incredibly precious : from the importance of getting clear on our goals, to embracing failures not as setbacks but 'data points', to bringing the right attitude into every interaction...I can tell you quite honestly that this one of the best episodes ever.
You can connect with Russell via his official website: www.russellwestcott.com
If you're into Real Estate investing, whether a seasoned investor or just a curious novice trying to peek into this exciting field, do be sure to check out and tap into Russell's years of expertise by listening to his wonderful podcast which you can find here:
https://russellwestcott.com/category/podcast/
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One of the things I really feel a lot of us are really struggling with these past few years is the fact that we do not take the necessary time to really - and I mean REALLY - get to know and appreciate ourselves.
‘Self-Love’ has really become a buzzword as of late and in the grand scheme of things, as is often the case, I realize that a lot of people simply toss it around cause it sounds nice.
That’s unfortunate. If people truly realized how much power lies in harnessing the beauties as well as imperfections that make up the sum of their wonderful being, they would probably spend a bit more time catering to that.
I say this wholeheartedly because I am witnessing a lot of people I care about sluggishly dragging their feet in the sand when it comes to their journey simply because they’re being admittedly weighed down by other people’s opinions of them. I call Foul.
Fortunately, today’s guest is a person whom I’ve long admired for her deep-rooted sense of self-worth, undeniable personal truth and unapologetic commitment to show up to the world as her own authentic self.
Clara Luce Lafond takes no prisoners on that front. Whether you follow her on social media or have the chance to share a conversation with her off-line, there’s no questioning her strong conviction that we have duty to embrace our greatness on all facets, what she calls the Light & the Dark, if we are to live our lives to the its fullest. And if such a conviction should for some reason occasionally rub others' sensibilities the wrong way - well,...tough shit.
This conversation is not your typical exchange. Clara and I dive deep into certain concepts of spirituality, energy, and personal truth that might leave some of you scratching your heads a bit.
But as always, I invite to keep an open mind, both of heart and empathy, as some of the topics we discuss are worth their weight in perspective.
Also - I'd like to ask for your kind indulgence as today's recording suffered some technical difficulties which resulted in some choppy audio in certain parts. But, as always, out of respect for the guest's generous time and availability, I chose to keep the editing to a minimum in order to preserve as much of Clara's powerful message as possible.
Be sure to reach out and connect with Clara directly via her Instagram page.
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StayAwesome #ATATribe
Working with family can be a shot in the dark sometimes as even the closest relatives can become damaging business partners.
Fortunately, that was not the case for Dave & Dillon Mysliwiec, respectively CEO of The Upstate Sound & President of Upstate Management.
Building a successful business, be it an impressive record label carving its own path in the industry or growing music management empire, will most certainly take time, patience, sacrifice and a solid sense of dedication. But if you're lucky enough to count on your family as part of your close circle of collaborators - that's a precious bonus.
The palpable synergy and mutual respect that these two shared during our exchange was surely only a glimpse of the tremendous bond between them: Dave being the infectiously energetic and fearless creative, and Dillon being the savvy & tactical Marketing expert, they're quite the dynamic duo.
One of the many takeaways I got from this epic conversation was that you must take great care to ensure the mission is on everybody's mind and that we're all rowing in the same direction despite our various roles.
Smart, energetic and with an exemplary sense of collaboration, Dave & Dillon are only getting started.
An exciting and noteworthy episode, which I do hope you'll enjoy.
You can connect with Dave & Dillon via their respective pages or directly via The Upstate Sound official website.
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On this Solo episode -
Coming back from a short afternoon walk and wanted to share some thoughts with you guys on the importance to mind our actions - ALL our actions - in regards to the greater picture.
StayAwesome #ATATribe
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I genuinely freaked out the first time I saw a short video that today's guest, Erich Leidums, shared of his young daughter on skis...going down a hill...
As a Haitian, living in Canada...and even though I enjoy winter...winter Sports such as skiing, snowboarding, skating etc...frighten the living daylights out of me.
And I'll be perfectly honest - not that I've ever tried. I'm just scared. Period.
But that's the thing isn't it? As loving parents, we love our children and we take our role as providers and caretakers seriously. Oftentimes a bit too seriously. And the unfortunate result is that we have the potential to burden their experiences with our fears and doubts.
And that's how I caught myself watching that little video... "...how can they let such a small kid do that?..." "...what if she falls?..." ...and all other sorts of judgemental/reactionary thoughts that I'm certain Erich has had to be the target of over the years of sharing similar content of his family's active, outdoor, inspiring lifestyle.
Erich teaches us that there is huge difference between perceived risk and actual risk. And what a thrill it is to see such heartwarming proof that kids, when you take step back and out of their way, will amaze you with their achievements, curiosity and resilience.
I really enjoyed this conversation as I got to share his personal and thought-provoking perspective on the need for kids to experience risk, the importance of minding our words when advising caution, the importance of 'Letting Go' as well as defining what kind of a Life actually matters to us...
// Connect with Erich // Links //
-Instagram : @thatmountainlife
-YouTube : That Mountain Life
StayAwesome #ATATribe
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It's not always easy - but it is simple.
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Our full back catalog of episodes is also available on your favourite platforms :
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Welcome back Awesome Tribe!
We've got a MAJOR episode for you today. And I don't say this lightly.
I promised to keep putting the efforts towards bringing you guests whose expertise certainly aims to serve and empower you, but also, people who embody a sense of personal truth that I believe is at the core of the mission that this podcast and our tribe seek to accomplish.
I mentioned this in our initial pre-recording call and I'll say it here for posterity: Billy Keels is REAL One.
Successful Long-Distance Real Estate Investor, Entrepreneur, Recovering Perfectionist, Coach, Speaker, World Traveler, Podcaster, Father... he and I managed to connect on so many levels, I believe The Universe sometimes makes the most random things feel so genuinely appropriate.
On this episode, Billy does not hold back and blesses us with an admittedly sincere collection personal stories and battle-tested advice on
-The importance of pushing passed the theory and engaging in effective action
-Reclaiming your time
-The sting of disappointing failure
-Being very clear on your goals
-Video games
...and so much more.
Another exciting conversation with a gentleman of both impeccable character and empowering insight. Take notes - thank me later.
// Connect with Billy // Links //
-Main Website : https://www.billykeels.com
-The Going Long Podcast
-YouTube
-Facebook(Billy Keels Fanpage)
StayAwesome #ATATribe
Connect with us //
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Email : awakentheawesome@gmail.com
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It was always my intention to use this platform not just as a means to bring you guys a colourful array of distinguished and knowledgeable guests - but also, on a more personal front, to use it at an opportunity to highlight the work and achievement of fellow Haitian entrepreneurs, creators and notable personalities.
It's become even more important for my generation to band together in its efforts to shed a more positive message of collaboration during these troubling times that our home country is going through.
With these interviews, I can only hope to do my part in that regard as it is always essential to celebrate those who are in the proverbial trenches and giving their all in order to create better opportunities for their fellow Haitians.
Such is the mission that has fueled my next guest and her relentless commitment to disrupt a long-established if not to say traditional industry.
Safe to say that Pascale Elie, CEO and Founder of HaitiPay, a FinTech company specialized in providing electronic payment services, was anything but blind to the realities facing her in the uphill battle that she was facing.
HAITIPAY uses an innovative mobile payment platform that instantly transforms any mobile phone into a secure electronic means of payment.
Simply put - Money transfers are a MASSIVE deal in Haiti. And the gatekeepers know it.
As a trained Economist with a solid experience in insurance and mobile banking industries, Pascale was more than equipped in her dedication to re-shape the narrative within this specific part of the Haitian financial sector and create put both convenience and opportunity in the hands of the people who need it most.
It's these 'David & Goliath' stories that get me jazzed and this one is no different. Join me as Pascale and I share an engaging and intimate conversation on the importance of resilience, never backing down, keeping true to your values, knowing your why, and so much more.
You can connect with Pascale via Email : pelie@haitipay.ht or Instagram : @haitipay
Also check out HAITIPAY via their official website : https://www.haitipay.ht
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Email : awakentheawesome@gmail.com
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Can't just slide back into this with no warning or explanation...Felt it necessary to at least give you guys that.
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Stitcher : https://tinyurl.com/yxrfp2s3
[REBROADCAST]
This one hits in some pretty uncomfortable places.
It's been a long time coming since I said I'd do some sort of mental health/stress-anxiety-depression type of episode but I was never too sure how to frame it or how to get myself out of the bashfulness of sharing my personal struggle.
Admission of full honesty right now as I don't really know how to preface this one other than to warn you that a few curse words have made their way into it. Aside from that, I found it truly mattered to keep the conversation going in regards to pulling as much of the veil off the often-overlooked emotional and psychological struggles that we go through on a regular basis, especially men.
A rather choppy and chaotic reflection on myself but a satisfied look on my face as it reminds me that, even though I still have work to do, I'm doing a lot better than I used to. And that's Awesome.
StayAwesome #ATATribe
Connect with us //
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Instagram : https://www.instagram.com/atapodcast
Email : awakentheawesome@gmail.com
Our full back catalog of episodes is also available on your favorite platforms :
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Spotify : https://spoti.fi/3rZOA1B
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Welcome back Awesome Tribe!
We've got an undeniable OG guest on the podcast this time around!
I am pleased to roll out the virtual red carpet and set the stage for my good friend and accomplished fellow warrior, Executive Chef Alain Lemaire.
You always hold a special place in your heart for those individuals who, even with their incredibly busy schedules and not evolving in the same field or industry as yours, still found the time to show you support and believe you and your crazy venture. So, for Alain to always accept to come back and share his insights on the podcast is not only a treat but also an honor.
As accomplished as he is, you wonder how he does it all: Award-winning Executive Chef, Entrepreneur, Business Owner, Speaker, Mentor, Media Personality, Coach - and most recently featured as Head Chef on the premiere episode of the second Season of "Luda Can't Cook" (starring Chris "Ludacris" Bridges) now airing on Discovery+.
One cannot withhold the incredible respect that is due to such a prime example of heart, dedication, and passion for excellence. Added to the fact that he never fails to praise and hold up his Haitian colors mighty and proud, Alain is definitely one to take notes from.
On this episode, we chop it up and discuss the importance of giving back, elevating your standards, defining your own lane, honoring your culture by staying authentic...and yes, being professional even when you're Star-struck.
Another exciting conversation, which I do hope you'll enjoy.
// Connect with Chef Lemaire //
Main Website : https://www.cheflemaire.com/
Facebook : https://www.facebook.com/ChefLemaire/
Instagram : https://www.instagram.com/cheflemaire/
YouTube : https://www.youtube.com/c/AlainLemaire/featured
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Email : awakentheawesome@gmail.com
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Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3
This is one of those recordings that I'm ready and willing to admit I didn't really know what I'd come out with on the other end.
But when you see someone doing great work and giving their all for a cause that you also believe in, you reach out and say Hello.
I came across Malcolm's content a few weeks ago and being an active supporter of Men's work over the past few years myself, I felt compelled to reach out and show some love.
As a coach and co-founder of the MALE MTL community & Men's group, I had to tip my hat off to Malcolm for his involved and genuine commitment to creating a space of safe communication, bonding and support for the Men out there who truly feel they have no space or place to speak the truth of their emotions or concerns.
Malcolm is one of those calm, genuine and attentive souls that you just can't ignore. Our conversation, as impromptu as it was, stands as a true testament to what happens when like-minded souls choose to connect on a singular level of respect, honesty and empathy.
We touch on so many topics ranging from shedding our destructive beliefs, to connecting with our masculine as well as feminine energy, taking the time to know ourselves and holding space with and for other Men in this confusing and often overwhelming world...
A powerful conversation, which I do hope you'll enjoy.
// Connect with Malcolm //
Facebook : https://www.facebook.com/malemtl514
Instagram : https://www.instagram.com/themasculinewarrior/
Sign-up for INVICTUS program : The INVINCTUS Program
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Stitcher : https://tinyurl.com/yxrfp2s3
On this solo episode -
I share why I think that we should always mind the time, energy and resources we might mistakenly and unfortunately put towards helping people who, when you really come down to it...don't want your help.
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Welcome back Awesome Tribe!
On this solo episode -
The importance of exercising the simple and ever-so empowering practice of selfless generosity and .
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Stitcher : https://tinyurl.com/yxrfp2s3
Welcome back Awesome Tribe!
On this solo episode -
Learning to accept that help is not a bad thing and that you need to how/when/where to properly allocate your time and energy.
StayAwesome #ATATribe
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
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Email : awakentheawesome@gmail.com
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Stitcher : https://tinyurl.com/yxrfp2s3
I don't know who coined it but I'm pretty sure many of you have heard about the often stated notion that public speaking ranks incredibly high on most people lists of greatest fears.
I'm not too versed on the statistics but if we're going to take this as a fact, then we can agree that there's a particular category of public speakers that most certainly hold their own as modern day Spartans in this arena.
I've always admired stand up comics. Not just for the sheer audacity and courage it must take to show your face to a group of people who whether they know it or not, are armed and able to skewer and decimate not just your material, but also your mental strength, resilience and self-esteem.
It's a career path that by all comparisons, when you deconstruct it, could be considered lunacy. But, if you're a fan like me, you cannot set aside the incredible sense of pride one must have for the craft to literally put it all out on the line and chase your dream.
Such is the kind of dedication and skill that has undoubtedly been at the core of my next guest's notable 30-yr career in the business.
As a former police officer, Kevin Jordan found out quickly that he preferred making people laugh. His unique blend of high energy and lovable charm make him a favorite wherever he performs. His stories of his days as a police officer, a family man, and his everyday view on life never fail to draw huge laughs from his audiences.
A much sought-after entertainer, Kevin thrills audiences at comedy clubs, colleges, corporate functions, and venues in all fifty states. He is also a headlining comedian for every major cruise line. Most notably, Kevin has had the privilege to perform over 5000 shows for the USO and the troops worldwide.
Kevin has appeared on “The Today Show,” Comedy Central, “Showtime at the Apollo,” and many other notable network and media outlets.
As of this recording, his recent Dry Bar Comedy special has amassed an incredible 5.8 million views on YouTube.
He is also the author of a "When The Streetlights Come On", a wonderful collection of funny, nostalgic and heartwarming stories pulled from a time before Facebook and when there was a difference school clothes and play clothes...
On this episode, Kevin and I share a heartfelt, energy-filled conversation, where he shares some incredible and gut-busting stories & useful insights on longevity, knowing your craft, taking chances, seeing the humor all around us...and so much more.
Another exciting conversation which I do hope you'll enjoy.
StayAwesome #ATATribe
// Connect with Kevin //
Facebook : https://www.facebook.com/comediankevinjordan/
Instagram : https://www.instagram.com/kevinjordancomedian
Website : https://kevinjordan.com/
// Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
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Email : awakentheawesome@gmail.com
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Stitcher : https://tinyurl.com/yxrfp2s3
Welcome back Awesome Tribe!
On this solo episode -
One of the MAJOR and necessary steps you MUST make in order to elevate.
StayAwesome #ATATribe
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Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3
Welcome back Awesome Tribe!
I'm actually incredibly excited to share today's episode with you all.
It sounds foolish but the humility and focus that goes into each of these episodes sometimes pulls me away from the obvious - when you do good and send kindness into The Universe, people do notice and incredible things tend to happen.
This 'A.T.A' adventure started from nothing - yet, here we are. Still here. Still connecting with incredible guests, having deeper and more meaningful conversations, bringing you the knowledge and insights that I believe will best serve you...and of course being grateful for your amazing support along the way.
As we near the end of 2021 and use this year-end tradition to reflect on the year that's been, you guys know it's never easy to decide who I'm going to willingly choose to hand over the 'keys to the Castle' to as I subject myself to the 'Hot Seat'.
Fortunately, trust is something Erika Darbouze and I certainly agree on.
I've certainly had a tremendous respect for Erika's work as the dedicated CEO & Founder of Haiti's Corner. Her expertise as a Digital Marketing Strategist has certainly been essential in her mission to introduce the Haitian culture to the world by providing export marketing services to Haitian manufacturers. This with the hopes to eventually place Haitian brands in stores around the world. With such a powerful mission on her plate, it's safe to say that Erika knows how to take on a challenge.
When a random follow on Instagram gives birth to such a genuine and heartfelt friendship, I was thrilled when she didn't flinch and graciously accepted to take the reins as the guest-Host.
From avid listener and loyal supporter, to having been a guest herself, Erika admittedly humbled me on this one. And I do not say this lightly. As you'll soon get to hear, through laughter, heart and some incredible attention to detail, she skillfully provided the necessary space for me to dive into the uncomfortable past, acknowledge the powerful present and rejoice for the upcoming future.
You can connect with Erika via Instagram, Facebook, Linkedin as well the Haiti's Corner official website.
A real gem of an episode - which I do hope you'll enjoy.
StayAwesome #ATATribe
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Email : awakentheawesome@gmail.com
Our full back catalog of episodes is also available on your favorite platforms :
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Stitcher : https://tinyurl.com/yxrfp2s3
If you're a local quebecer, the name Rubino just might ring a bell seeing as it's one of the most recognizable brands in Quebec.
With its founder, Vincenzo Rubino, diving into the footwear industry some 35 years ago, RUBINO SHOES has since become a landmark as the best option to get branded shoes at the best value.
With a culture rooted in authenticity as well as inclusivity, and with Vincenzo's children having now taken the reins, the company continues to push forward in its mission to be the go-to destination for affordable branded-only footwear by creating a fun, friendly and pressure-free experience for its customers.
I want to make one thing clear : this is not a paid advertisement.
I was incredibly honored to welcome Mr Angelo Rubino, Vice-President of RUBINO SHOES, as I had become an avid listener of his own podcast aptly named "Un Espresso avec Angelo".
Having listened to a couple(...Ok, a LOT!) of episodes, I discovered an individual who, despite my own preconceived notions of the High-Profile businessman, just happened to be quite the fun guy.
Turns out Businesspeople are people too. Like the rest of us, they have goals, dreams, values and as you'll learn through this revealing conversation - they also have their fair share of personal struggles.
On this episode, Angelo and I touch on the importance of putting values at the core of your business, giving back to the community, staying humble, owning up to your dark side and a special philanthropic venture near and dear to his heart...
You can connect with Angelo via LinkedIn & Instagram
Another impactful conversation, which I do hope you'll enjoy.
**Please do show your much needing support by purchasing a bag a Café Grains d'Espoir, as proceeds go to local organizations doing incredible work providing treatment and support services for those battling with Addiction in and around the Greater Montreal Area.
StayAwesome #ATATribe
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I'm going to say this outright even though know it'll raise a few eyebrows: Money matters.
Coming from a country where the differences between the 'Haves' and the 'Have Nots' were so obvious, I was very well acquainted with the importance of setting yourself up for a proper financial future.
Which is why, for this particular episode, I wanted to find someone that I believe would provide the proper vantage point as well as appropriate insight to help me drive this point home.
Having emigrated from his native India to the United States with his parents when he was just 3 years old, Rocky Lalvani has seen firsthand what it looks like to build a wealthy lifestyle out of nothing through saving, investing, and spending wisely.
Rocky serves as a Chief Profitability Adviser for business owners and is the founder of Profit Comes First. He teaches financial planning and growing one's wealth because that’s what he's done and he doesn't want you to make the same mistakes he's made.
Having personally experienced what it takes to achieve the American Dream, Rocky reminds us that Money is a tool. It can open countless doors if managed well. Without understanding money, he admits that his father would not have been able to sustain a family in America. His mission as a Financial Coach, simply put, is to help you build an abundant life.
He is also a happily married father of two as well as the host of two successful podcasts : Richer Soul and The Profit Answer Man podcast.
I really enjoyed this conversation. Simply because it was so fun to sit across from someone so incredibly knowledgeable of the topic yet with the down-to-earth demeanor as well as humility to bring some useful concepts down to a digestible level.
Another exciting conversation which I do hope you'll enjoy.
You can connect with Rocky by visiting his website or following him on Facebook, Twitter, Instagram. & Linkedin.
StayAwesome #ATATribe
Connect with us //
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Our full back catalog of episodes is also available on your favorite platforms :
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Stitcher : https://tinyurl.com/yxrfp2s3
Today's guest is something of a powerhouse.
Indeed, Petrona Joseph has carried numerous titles and prestigious positions to her name such as being the celebrated voice behind the SlayedItMontreal Fashion & Lifestyle blog. She also served as VP of Marketing for Montreal Caribbean Fashion Week while also being named one of Montreal’s 100 Most Influential Women.
She is also a published Author and fierce Mental Health Advocate, demystifying mental illness in the Black Community.
Because of the current context in which we find ourselves with the COVID-19 pandemic, border-crossing restrictions, social interactions slowly readjusting - I know that a lot of us are deal with their fair share of Mental overwhelm. Which is why I've purposely been talking a lot about Mental Health, Anxiety, Depression and related issues for a couple of episodes now.
Petrona uses her influence to create an open and honest dialogue around destigmatizing mental health, making her one of the most sought-after speakers on the topic in North America.
A true standout individual not just for her bright and sparkling personality but also, and most importantly, for the incredible amount of work she has done and continues to do as she chooses to use her own story of personal struggle with severe depression and anxiety to serve as a beacon of light for those of us still in the dark.
I want to thank Petrona for her time and humbling vulnerability. Giving us the strength to look in the mirror - and smile...genuinely, freely and courageously.
You can connect with Petrona through her various outlets around the web such as Facebook or Instagram.
Be sure to grab a copy of her latest book "Stigmatized: Breaking the Silence and Demystifying Mentall Illness" available now on Amazon.
Enjoy.
StayAwesome #ATATribe
Connect with us //
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Instagram : https://www.instagram.com/atapodcast
Email : awakentheawesome@gmail.com
Our full back catalog of episodes is also available on your favorite platforms :
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Spotify : https://spoti.fi/3rZOA1B
Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3
I cannot tell a lie. Today's guest really intimidated me at first.
Thing is, having been a sub-par student in a past life, I often find myself dealing with a bit of insecurity when I realize the level of accomplishment, both academic as well as professional, that many of my guests have under their belts.
Call me foolish but it's still something I find myself struggling with at times. I've done a reasonably good job of keeping this subtle Impostor Syndrome at bay. But sometimes, you get to exchange with someone who is so accomplished and a literal force to be reckoned with, you have an urge to sit up straight because you know there's going to be some serious knowledge coming your way.
In that regard, I can tell you that Eloïse Gagnon did NOT disappoint.
An entrepreneur for over 20 years and an international corporate lawyer for more than 15, Eloïse has worked alongside business leaders from around the world, leading her own 7 and 8 figure businesses along the way.
Eloïse’s ownership approach to leadership and culture is responsible for countless clients redefining what’s possible and shattering glass ceilings. She’s been featured in some of the world’s leading publications, including Authority Magazine and Thrive Global.
This conversation both moved and impacted me in so many ways. From Eloïse's incredibly warm and vulnerable sense of truth, to her resonating message of courage and ownership, this was a reminder of why we aim to bring these incredible individuals and their stories to you.
On this episode, we discuss the importance of recognizing your incredible potential, defining your purpose(because we all have one), learning to get comfortable with our discomfort...and some many life-altering truths...this is one to take notes, guys - trust me.
// Connect with Eloïse //
Linkedin : https://www.linkedin.com/in/eloise-gagnon
Facebook : https://www.facebook.com/eloisegagnonstrategist/
Instagram : https://www.instagram.com/eloisegagnon_strategist/
Website : https://eloisegagnon.com/
Also, be sure to signup for her "UNWAVERING" audio course where Eloïse's no-nonsense and result-oriented approach could be the necessary springboard to catapult you towards the next Level on your incredible journey.
Enjoy.
StayAwesome #ATATribe
// Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Email : awakentheawesome@gmail.com
Our full back catalog of episodes is also available on your favorite platforms :
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Spotify : https://spoti.fi/3rZOA1B
Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3
StayAwesome #ATATribe
Haven't made a episode in awhile.
Felt appropriate to bring these observations to you as I had been dealing with my own fair share of mental exhaustion hence my obvious absence from the interwebs.
Hope that these words find you well and that you can find them useful, however small.
Enjoy.
StayAwesome #ATATribe
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It's been a long time Tribe, and I hope you will forgive this necessary hiatus as I have had to handle some personal matters and take some needed time off the radar.
Excited to be back in the lab, ready to bring you yet another powerful conversation with another Awesome guest.
With a noticeably infectious energy and an explosive appetite to connect with his fellow human being, I could not help but just LOVE Robert Wise since our first conversation.
Robert is one of those chaps that is SO full of genuine love, care and empathy, you can't it help but just be humbled and ready to reciprocate.
Robert is the Founder and President of Robert Wise Coaching. As a high performing Sales & Mentor Coach, specializing Executive Coaching, Team Coaching, Sales Training and Company Wellness Workshops, he helps businesses (no matter how big or small) figure out the shortcomings of their current process and create a pragmatic action plan to help them achieve their goals.
As a fellow podcaster, author and Motivational Speaker, this guy is such a gem of a human being - seriously. His passion for listening, opening up his heart and expertise to create the necessary space for just being a helping hand and welcome ear to listen to is a powerful testament to his generosity.
He is also the founder of the RISE Anxiety & Depression Clinic where he and his diverse network of psychologists, psychotherapists, social workers and certified coaches provide help for anxiety, stress, depression and much more.
On this episode, we touch on vulnerability, admitting and acknowledging our fears, connecting with our inner child, and a fun exchange between to avid fans of Archie comics.
You can connect with Robert through his various outlets around the web such as Facebook, Twitter, Instagram or his main Website.
Also, be sure to tune in and Subscribe to his YouTube Channel, as well his podcast: The Wise Way To Success.
Enjoy.
StayAwesome #ATATribe
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Greetings, Awesome Tribe.
No need to adjust your podcast player - this is a just a little nugget of a surprise for you all.
As you may have heard, if you follow me on Social Media, I had to take a step back and pull the brakes on pretty much everything as I had been struggling with a lot. As much of a resilient person as I am, it was important to admit to myself that I may have been taking on too much...podcast included.
Took some time off to recenter and it's during this period that my good friend Tanguy reached out and extended and invitation to be on his Teach Reach podcast.
It was a 'leap' of sorts as I pretty much didn't know if I was even in the mood to be a guest but my dedication to showing for my friends and being the support that they need was the motivation to sit down with a fellow Awesome soul and have a conversation.
What a phenomenal exchange it was. Can't tell you how thrilling it was to be sharing with such a skilled and gracious host.
Have a listen. I guarantee you'll enjoy it and then some!
Thanks to Tanguy for an amazing exchange.
StayAwesome
I know I say often about all of my guests, but I cannot set aside how incredibly excited I am about today's conversation.
This meetup was WAY overdue as my next guest and I had connected some years ago, even before the pandemic, and he has since become an incredible source of support, wisdom, kindness and inspiration.
Christopher Salador is not just an expert Realtor with a proven track record spanning almost two decades. He also stands out as a gifted trainer, speaker, consultant and prolific content creator.
His YouTube channel, which I highly recommend you subscribe to, is a worthy resource for both beginners as seasoned investors looking to get some useful and applicable tools to further their Real Estate knowledge.
On this episode, Christopher brings some energetic and powerful perspectives on the audacity to dream, embracing the uncertainty, purposely shifting one's mindset...and so much more.
You can connect with Christopher via his Website, Facebook, or Instagram
Also, be sure to tune in and Subscribe to his YouTube Channel for incredible insights and tips on getting your Real Estate adventure to the next level.
Enjoy.
StayAwesome #ATATribe
It was always my goal with this podcast to bring you people and stories reminding you that you have more in common with those that you admire than you care to give yourself credit for.
In that regard, I found that the best way to do that is to introduce you to a couple of individuals, off the beaten path, whose warm generosity and powerful insights can offer just the right amount of perspective and guidance to help you along the way.
In conversation with my next guest, LaToi Storr, I couldn't help but feel a great sense of respect and appreciation.
As a Lifestyle Blogger, Speaker, Self-Care Queen, Anxiety Crusher and fellow Podcaster, Toi's incredible skill with sharing her story with words of sheer vulnerability and raw truth can leave some uncomfortable. Something she's well aware of.
Whether we're talking about post-partum depression, where to find the time to be creative, the accountability required to own our responsibility in toxic situations,...we all have something we can learn from one another and I believe that these are the more human conversations that need to be had.
See, with all the noise and comparison that we often fall prey to, it's easy to believe that we are so messed up or damaged or unworthy, that we are the only ones going through what we're going through.
If you're one of those people convinced that there is nothing that special about you, your story or your particular journey, then today's episode is for you.
You can connect with Toi via Facebook, Twitter, Instagram or her Blog.
Be sure to listen and Subscribe to her pocast, Conversations With Toi, available on
Enjoy.
StayAwesome #ATATribe
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This episode originally aired on August 2nd, 2018
On this episode, I setup some folding chairs and sit down (well, virtually anyway...) with the always entertaining and always exciting Stéphane Bazin, of Bazin Photography. As a successful photographer, podcaster, instructor and seasoned entrepreneur, this guy does indeed have a legitimate sense of perspective which I wanted to tap into for this discussion.
We were exchanging rather intensely about the realization that most people, despite their best intention, often seem to neglect one of the most basic elements of achieving one's goals ...and that, we both had to agree, as ridiculous as it sounds, simply boils to just DO THE WORK.
Because 'The Grind' never stops.
A lively and ever-so engaging exchange that was definitely a blast thanks to Stéphane's always incredible personality and impactful insight.
You can connect with Stéphane via Instagram on both his personal feed and/or business page. Also on the Bazin Photography Facebook page.
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
ATATribe #StayAwesome
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Mel Vandersluis is one of those incredible people that crosses your path and does not fail to leave a positive impression.
We had randomly connected on a previous occasion and, even though it wasn't my initial intention, our conversation made such an impact on me, I felt compelled to extend a humble invitation to have her on the program.
Mel is a truly talented travel photographer, content creator and entrepreneur based in Montreal, Canada. With a passion for sharing the beauty of the world through her amazing images, her creativity and sense of purpose have not only earned the trust of an impressive catalog of high profile clients and brands, but also seduced an equally impressive amount of followers on Instagram.
Can't tell you guys how thrilled I am about this one.
In this period of forced isolation and notable dependency on our devices as well as Social Media platforms, I believe Mel is definitely a knowledgeable resource as her particular vantage point can help us be more mindful of our personal wellbeing during these trying times.
On this episode, Mel shares her personal insights on creating balance, the importance of journaling, embracing the chaos, digital detox and so much more...
You can connect with Mel via Instagram as well as her official website.
Enjoy.
StayAwesome #ATATribe
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When I was a kid, we watched this wonderful, iconic movie titled "Le Grand Bleu"(or "The Big Blue" in English) starring Jean Reno and Jean-Marc Barr. It's the beautiful, poetic and tragic story of the rivalry and what some would call a bond between two individuals who, through their chosen passion for free-diving, were not just competitors but also friends. I'm not gonna give you a long synopsis : if you care to see what happens when talent meets obsession, while also fuelled by the thirst to always push past your limits...just watch it.
I bring this up because, for some reason, in trying to find the right words to properly introduce today's guest, I struggled. Not because the words wouldn't come, but more because of this weird comparison that I could not shake off as I truly thought this was an appropriate visual for today's particular exchange.
I came across Xavier De Le Rue's truthfully incredible career as I was randomly playing a documentary on YouTube and his name got mentioned in passing. I would not have paid much mind to it had it not been for two particular details : First - he's got a really cool name. Second - ...there's just something about surviving an avalanche that I find interesting...
An established icon of Extreme snowboarding, Xavier's love and skills for both powder and big mountain riding have achieved worldwide recognition. Indeed, as a 3x Freeride Champion, 4x Boarder Cross World Champion, X-Games Boarder-X Champion, he boasts an incredible career spanning over decades.
But don't let the celebrity and notoriety fool you : Xavier has also used his voice to further the efforts towards addressing the climate crisis by hosting The Sustainability Dialogues podcast with Dr. Johan Rockström and is also a dedicated family man, something we touch on in the latter part of the episode.
I am not an athlete but I have an undeniable respect and appreciation for those individuals, the peak performers, who, in every sense of the word are willing to lay it all out on the line for that one moment of unmistakable passion that gets them up in the morning.
On this episode, and with a generosity I am immensely grateful for, Xavier shares his incredible insight on the real dangers of the sport that are often overlooked behind the rockstar image, the passion that keeps fuelling him despite his already incredible journey, how skill and luck can coexist, trusting your gut, finding that moment of peace within our own lives...and so much more
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Really excited to be back with you guys as we get to speak with an incredible individual with a truly remarkable story that stands out as a true example of both passion and purpose.
From his humble New Jersey beginnings, and by overcoming his fair share of personal struggles, Dr. Alister Martin's own sense determination and fierce conviction eventually led him to both an MD from Harvard Medical School as well as a Masters in Public Policy from Harvard Kennedy School.
He is an emergency physician who straddles the worlds of medicine, public health, and social justice. He is also faculty at the Massachusetts General Hospital Center for Social Justice and Health Equity at Harvard Medical School.
Dr. Martin previously served as Chief Resident at MGH/Brigham Hospital. He now leverages his background in politics, healthcare policy, and the field of behavioural economics to use the ED as a place to build programs that serve the needs of vulnerable patients.
He leads programs that: transition homeless patients into permanent supportive housing, get patients struggling with addiction into recovery, and offer patients who are unregistered voters the opportunity to register to vote through a program called VotER.
His work has been written about in the Boston Globe as well as NPR.
I'm honoured for Dr. Martin's generous time in being on the podcast as we discuss the selflessness of caring for our fellow human being, the importance of vision and purpose, being solution-driven when wanting to solve problems, relentless mindset...and so much more.
Dr. Martin's incredible parting quote :
"Lately I have come to the conclusion, and you may disagree, that pretty much every experience we have moves us either toward life or away from it. There are some things that suck the life out of you, that make you feel smaller and less human, that alienate you from yourself; they calcify your fear and carve a monument out of your emptiness. Then there are those that bring you closer to life, that grow in you the desire to create, to nurture, to see beautiful things and become them. This is the love that increases your attachment to people and animals, makes you smile at children or go outside to see the moon. Every experience is either life-affirming or life-denying.
There is just one trick. It sometimes happens that to move toward love — true, active, life-affirming love — means to move toward death."
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This episode originally aired on February 15th, 2018
A rapid-fire solo episode where I take 2 seconds to look at negative self-talk in the eye. Enjoy.
ATATribe #StayAwesome
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This episode originally aired on October 22, 2019
He and I have not known each other that long, but as these things happen, when you realize that you both resonate on the same frequency, you run with it. What has since transpired is indeed a mutual respect as well as a growing friendship for which I am truly honored.
Mubariz Hayat, more commonly known among familiar circles as "Moby" for short - not THAT Moby - isn't just a savy Marketer, active podcaster, daring entrepreneur, insightful storyteller and ferocious content creator, but also, throughout our various interactions, happens to be an all-around warm and spirited individual. Qualities that truly stand out in this next conversation.
On this episode, one that was a long time coming, Moby shares amazing stories of his personal journey traveling from Pakistan to the United States, his patience, discipline and resilience while awaiting his green card, staying curious and trying different things along one's journey, and of course, never settling...
Through curiosity, kinship and just plain whimsical human interaction, I had the opportunity to connect with a guy a who has truly nothing short of a gentleman and a treasure trove of practical tips and amazing insights.
You can connect with Moby via his official Instagram page as well as Linkedin.
Another terrific conversation which I do hope you'll enjoy.
ATATribe #StayAwesome
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It's always refreshing to walk into an interview and not really know what will come out the other end.
This was another one of those opportunities where the individual definitely lived up to the hype.
Jamal Henry is a man of many talents - whether through his dynamic football career, his obvious dedication to his family as a husband and father, or as a published author, one could agree there are a few reasons why our conversation was such a thrill.
But what mostly stood for me was the genuine intensity and wisdom that Jamal brought to our conversation. Indeed, I got to sit down with a man driven by a palpable sense of clarity and commitment to his goals that I believe we can all take notes from.
On this episode, Jamal and I have an amazing exchange as we discuss the importance self-awareness, creating boundaries, setting a clear path for one's vision and so much more.
You can connect with Jamal via Instagram & Facebook.
Be sure to grab a copy of his book available on Amazon.
Enjoy
ATATribe #StayAwesome
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The story I thought I'd never get the courage to tell on this platform.
Everything happens in due time.
With the hopes that my journey helps someone who needs to hear it.
Enjoy.
ATATribe #StayAwesome
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What defines a Champion?
Medals?
Trophies?
The Scoreboard?
The endless training and practice sessions?
The high-level expectations we put on ourselves?
The ferocious dedication to our craft bred from a very early age through our family legacy?
The clear sense of direction we've sharpened over the years?
...or is it something else?
I don't have the answers. But fortunately, through a journey marked by ambition, resilience, discipline and personal struggles, my next guest, Neyssa Etienne, is firmly suited to provide a few.
Having accomplished so much as trailblazer for Women's Tennis in her native Haiti, as a local Champion, as well as abroad, all the way the Sydney Olympics, a tip of the hat is certainly due.
One could also say that old habits are hard to kill, as we were graced with Neyssa's dominating presence on the court as the only female player at the recent 2020 Edition of the Profin Open Tennis Championship that took place last November. Indeed, when you decide to come out of retirement after more than 10 years, making a statement is undeniable.
This was a special one. As life does happen, you lose sight of people and time just passes by. But when you purposely reconnect after 20yrs, you'd be surprised how truly precious time can be.
On this episode, Neyssa very candidly opens up about the critical role parents play in one's journey towards greatness, the importance of discipline, knowing your priorities, never backing down from a challenge, paving the way...and so much more.
An incredible conversation, which I do hope you'll enjoy.
You can connect with Neyssa via Instagram
Also available on your favorite platforms :
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StayAwesome #ATATribe
As one of the original guests of this podcast, it's always a refreshing opportunity to welcome back Emmanuelle Georges on the program.
As a Certified Life Coach, established Professional Speaker and seasoned podcaster, Emmy is one of those individuals who do not shy away from owning your personal truth and leaning into your purpose.
With a sense of service and a will to empower not only her clients, but also herself through her various programs, workshops and online content, you'd be hard-pressed to find a more inspiring spirit.
Being such a driven and focused person, she was definitely the appropriate source to tap into for a hands-on, no BS, jam-packed conversation on setting impactful, purposeful and successful goals.
On this episode, we dive into the importance of practical and efficient goal-setting, being comfortable in dealing with our uncomfortable feelings, filtering out the relationships in our lives...and so much more.
You can connect with Emmanuelle via Instagram and be sure to subscribe to her wildly impactful Nannan Podcast.
Also available on your favourite platforms :
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StayAwesome #ATATribe
Solo Episode.
Nobody owes you anything.
What are you accepting to tolerate?
Enjoy
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StayAwesome #ATATribe
What do avocados, distributed ledger technology and purposeful dedication have in common?
I struggled a lot in my last years of high school as well as throughout College. What resulted was that even though I am a strong advocate for Academia, for the longest time, I carried a strong sense of personal underachievement compared to individuals who maximised their academic potential, opportunities and endeavours in order to accomplish some pretty incredible things.
This is definitely something that caught my eye when I came across an interview my next guest gave on another podcast and the level of knowledge, expertise and overall sense of purpose that she was so powerfully and eloquently sharing left me floored.
Originally from Haiti, Genevieve Leveille, is the principal founder and CEO of AgriLedger, a blockchain solution which has been used to support and allow Haitian fruit farmers, customers, and families to reap the benefits of fairer prices and improved food security.
An innovative entrepreneur, global speaker and technology maven, with a background in corporate and institutional banking, she has more than 25 years’ experience dealing with large corporations and banks in financial supply chain optimization. With a reputation for the delivery of disruptive technologies in large-scale projects, Genevieve is recognized as an authority in the realm of digital identity and financial transformation. Exploring the powers of distributed ledger technologies (DLT) for over three years, her work in the financial inclusion for Africa is well known.
She serves as the vice-chair for the techUK Distributed Ledger Technologies (DLT) Working Group, an organization that provides strategic direction for all UK activities related to blockchain and DLT and is an inaugural member of the Advisory Group for the Estonian Government’s eResidency initiative for the digital identity. She has spoken on emerging technologies at numerous high-profile conferences around the world.
I can't tell you how incredibly intimidated it felt to sit across such a guest with such an incredible pedigree.
On this episode, I go back to school - literally - as Genevieve's wealth of information and expertise shed some light on issues that hit close to home for me, specifically the ways in which we as everyday consumers have our role to play in the global food supply chain, the new technologies ensuring fair compensation for farmers and distributors, as well her incredible example of resilience and singular purpose...this was an incredible interview to start out the year.
You can connect with Genevieve via Linkedin as well as her official website
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
Also available on your favourite platforms :
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StayAwesome #ATATribe
Just taking the time to show gratitude and celebrate that journey for how far it's come and how far it will go. Thank you to every single one of you for the continued support. "It's not over until I win." - Les Brown Enjoy.
ATATribe
You can download the MP3 for this episode by right-clicking here and choosing "Save As" Also available on your favourite platforms : Apple Podcasts : https://apple.co/3bcWAWX Spotify : https://spoti.fi/3rZOA1B Google Podcasts : https://tinyurl.com/y57gshn4 Stitcher : https://tinyurl.com/yxrfp2s3
StayAwesome #ATATribe
Every time I hit 'Publish' and an episode gets released into The Universe, I often take pause - and realize that it's still there. I'm talking about that wonderful sense of excitement, gratitude, and respect that has always characterized every one of these amazing interviews.
It's a humbling thing to realize that, behind the achievements, the celebrity, the notoriety, the expertise, if one is willing to humble yourself and listen, you have the opportunity to get to know an incredible human being.
Today's guest is no different.
I had been a big fan of my next guest for a really long time as I greatly admired this warrior's journey.
As a back-to-back CrossFit Games World Cup Champion(2012, 2013) Michael Cazayoux is no stranger to the importance of one's mindset when overcoming seemingly insurmountable obstacles.
As a Coach, being well-accustomed to the unique process of self-examination, he specializes in helping clients “get out of their own way” by identifying self-limiting beliefs and ineffective behaviors. He could certainly draw from personal experience as at the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation to overcome his addiction to opiates. It was that experience that led him to fall in love with CrossFit and most importantly helping others on a personal level through coaching and mentoring.
In 2014, Michael co-founded Brute Strength, a company that specializes in developing physical training programs for athletes. Over the years, he has coached A-List NFL and MLB players as well as CrossFit Games athletes in everything from power and speed development to injury prevention, nutrition and mindset.
He also started the Brute Strength Podcast(which was recently rebranded as The Michael Caz Podcast) where he’s interviewed many of the biggest names in health and fitness and has reached nearly 5 million downloads.
In 2015, Michael met his wife, Adee, founder/CEO of Working Against Gravity(WAG),an online nutrition consulting program dedicated to helping athletes and everyday people transform their lives.
Having sold Brute Strength to his business partner in 2018, Michael is now acting full-time president of WAG where he currently focuses on marketing, leadership and nutrition coaching..
On this impactful episode, Michael shares his incredible perspective on commitment, acceptance, compassion, parenting, dedication and so much more. A jam-packed episode, which I do hope you'll enjoy.
You can connect with Michael via Instagram as well the WAG official website.
I was pretty much convinced that this conversation was going to be about Fitness, Nutrition, Breath Work and healthy habits.
Seeing as how my next guest's expertise revolves around these topics, you'd be forgive for assuming that it'd be an easy fit for a conversation.
However, as these things do, 5mn into it...those assumptions took a Swan Dive out the window.
This is why I'm always honest when I tell people I never really know where these conversations are gonna go even when I hit Record. And today's exchange can serve as yet another example as to why that's actually a good thing.
As a High Performance, Breath & Strength Coach, Cam MacDougall and I had never actually met before this call. But as soon as we got into it, I was introduced to a guy with a troubled past, a colourful journey, some pretty liberating truths as well as a sense of purpose I had never experienced before.
Filled with an honest, vulnerable account of his journey, wise observations, lessons learned from his 'blemishes'(not 'mistakes') and incredibly palpable Love for others...this conversation was a special one.
On this episode, we talk about recognizing the signs when your environment no longer serves you, redefining masculinity, acceptance of others but most importantly yourself, and so much more.
You can connect with Cam via Instagram as well as his official website.
One thing about success that we can all surely agree on is that despite the fact that you can go at it alone, it sure helps if you can rely on someone with the knowledge and experience to guide you and make your journey a bit smoother along the way.
As my next guest will tell you, this is especially relevant in the realm of professional sports where so many of our youths too often find themselves blindsided by the allure of fame and glory without factoring in some other aspects that come into play such as character and accountability.
Coach Raymond Ndjonok Tonye has a comprehensive and unique personal as well as professional background. From being an elite Canadian student-athlete who earned a full athletic scholarship to attend the University of Northern Colorado and play NCAA Division I Football, he knows firsthand how the power of sports can influence a person's life when approached with the right plan, structure and mindset.
A captivating public speaker, student-athlete, mentor, coach and strength and condition specialist certified through the National Strength & Conditioning Association (NSCA), Coach Ray is the Founder and Managing Director of the XC10 Sports & Leadership Center, where his 20+ years of experience in a competitive sports environment as a student-athlete, coach and mentor have proven as quite essential tools in both understanding as well as catering to the goals, perspectives and reality of student-athletes and their parents alike.
On this episode, Coach Ray shares his insights on navigating the delicate balance between ego and humility, his unshakeable commitment to his students-athletes, recognizing the importance of academics just as much as athletics, accountability both on and off the field, the importance of making your bed...and so much more.
Enjoy.
You can connect with Coach Ray via Instagram as well as his official website.
One of the recurring themes that has come out of this time off that the COVID-19 pandemic has imposed on us is that a lot of people have used this newfound free time to explore facets of their creative impulses that they otherwise wouldn't have. It's no secret that the those in the Creative Arts have been severely affected by current events. However, as my next guest has demonstrated, one cannot restrain the creative urge, pandemic be damned.
Isaac Alvarez is a commercial photographer, director, and artist based in Los Angeles, California. His immense love of photographing people has lead him to work with some of the top public relations firms in Beverly Hills. Well known for his dramatic portraits that resonate emotions, his images offers viewers a powerful insight into the lives of his subjects. While his images are often on the edge of any situation, photographing the situation is not nearly as interesting as photographing the edges of human emotions. Isaac specializes in portrait and commercial photography with a touch of fashion and editorial. His photographs have appeared in various media including magazines, posters, commercials, billboards, catalogs, and advertising materials. On this short, yet very candid and energetic episode, Isaac inspires us with his words of truth as he encourages us to believe in ourselves, put in the effort, relying on our team and daring to be impactful along our journey of growth and impact. Make sure to follow and show some love for Isaac's wonderful #HearMe Movement portrait series, aimed at spreading positivity through a simple message captured on a video call. I want to thank Isaac for his gracious time and availability as he took our call while actually on set of his on ongoing "Making A Portrait" interview/documentary series where he gives us a front-row seat to the creative and production process of making his incredible portraits - while interviewing his subjects at the same time.
Enjoy. You can connect with Isaac via Instagram as well as his official website. You can download the MP3 for this episode by right-clicking here and choosing "Save As"
How far can your journey take you when you make no apologies for what you want, own up to who you are and lean into to your own sense of purpose?
Turns out today's guest just might be able to shed some light on the topic.
Jonathan Perry - aka J.Perry - is all about that and then some. With a love for music birthed from a very young age, growing up in his native Port-au-Prince, Haiti, J's passion and exploration of various musical styles were just of a series of incredible stepping stones towards some pretty awesome heights.
With the help and support of his family as well as a host of various collaborators, from talented producers to a skillful management team, J rapidly made his mark onto the music scene not just in Haiti but abroad.
Indeed, when your song, namely "Dekole", gets chosen as the theme song for your country's National Carnival while subsequently ending up as a featured heavy-rotation on an official Zumba Fitness soundtrack, you know you're doing something right.
But since there's no stopping this relentless achiever, is it any wonder he's collaborated with musical titans the likes of Wyclef Jean, Sean Paul or Cláudia Leitte?
Or that his single, Bouje, was featured on Disney Pixar's Cars 3 soundtrack?
I'm certainly not surprised.
Say what you want about talent, opportunity or just plain luck - none of it matters without that essential seed that all achievers know will make that impactful difference : the choice to believe.
By all accounts, this conversation was a truly invaluable one, be it for its incredible depth as well as its impactful energy. And I'm grateful to J for allowing us this incredible opportunity to see the world from his singular perspective.
Enjoy.
You can connect with J.Perry via Instagram, Twitter, Facebook, YouTube as well as his official website.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
"Grind while they sleep" "Don't stay in bed unless you can make money in bed" "Sleep when you're dead" How many of these memes, quotes or photos have you seen lately glorifying the almighty "Hustle"? I sure have. I've even shared a couple myself. You guys know I never set aside the importance of having to put in the work and sacrifice to achieve your intended success. Today's conversation however, gave me pause as it left me full of respect, humility and hope. Thing is, my next guest, Ian Farrar, had experienced the ups and downs of an incredible career in a way that very few people can truly understand. As a sales professional, entrepreneur and founder of Far North Ltd and Carpeway Ltd, Ian has over 20 years in global business development roles. With a strong, global network of influential contacts to call on, Ian has founded, scaled and exited companies in his native North East. Ian also has impressive experience holding non-executive directorships for public sector organizations. As a self-confessed Social Evangelist, Ian embraces relationships across many social platforms. Founding and hosting the UK’s top-ranking business podcast Industry Angel, saw Ian nominated for a 2016 European influencer award alongside juggernauts Gary Vaynerchuk and Tim Ferris. As an accomplished keynote speaker, Ian often shares his burn out experience that landed him pushing through business meetings with beta blockers and ultimately collapsing in the hospital. Ian subsequently fired himself from corporate life in 2015. With a calling to share his thoughts on culture and leadership, Ian speaks passionately about the need for leaders to protect their teams from workplace stress. In addition, Ian also explains his love of personal branding through content creation and calls for his audience to begin their own projects as "no one is coming to save you". This incredible conversation was a blessing in disguise. Ian's personal account was a welcome reminder that we have an inherent responsibility to take care of our mental health and that success, however that looks for you, should not come at the expense of your personal wellbeing. You can connect with Ian via Twitter, Facebook, YouTube as well as his official website. You can download the MP3 for this episode by right-clicking here and choosing "Save As"
I believe there's a huge difference between collaborating with your significant other as spouses as opposed to running a business together.
Some things just do not mix. Those are my own personal reservations and I'm sure I'm not the only one in that regard.
But, there are those who subscribe to the other school of thought: with the emphasis that building and running a business with your spouse can be a welcome opportunity for creativity, team-building, resourcefulness and yes, even strengthened intimacy.
I never shy away from the opportunity to admit what I don't know and to learn a thing or two. Which is what got me pretty excited when I linked up and invited my next guests, Liz & Philippe, to be on the program.
As the founders and owners of the amazingly inspiring and aptly-named Dueling Cups Coffee & Tea, this husband & wife dynamic duo were a gem to sit down and talk to. Indeed, getting the perspective from two people who took a dream and made it their commitment to execute and materialize, come what may was pretty inspiring.
From Liz's conviction to listen to The Universe and take the Leap to Phil's initially fearful yet supportive involvement, to the two of them bringing their dream to a successful light, such a breath of energy and truth cannot be understated.
On this episode, Liz & Phil give us a firsthand look into the ups and downs of building a business from scratch, the relentless mindset, the importance of teamwork, believing in yourself as well as each other and so much more...
Enjoy.
You can connect with Liz & Philippe via Facebook, YouTube, Instagram, as well as their official website.
This episode originally aired on February 18th, 2020
Entrepreneurship has its ups and downs, and among the latter is the isolation.
The fact that you put in so many insane hours can get maddening at times. So when someone out there in The Universe drops a comment...sends a DM...an email...or shares a review...Believe me - a guy is quite appreciative.
This is, in a nutshell, how I met and got to connect with my next guest, Erika Darbouze, and felt quite taken with her journey both as an Entrepreneur and business-owner.
You guys probably think I'm joking when I tell you this but I truly do read all of your comments. And it's throughout our various exchanges, when I came to embrace a fellow achiever's Awesome journey as something that I personally considered near and dear to my heart, that I thought : "Why not have her on the podcast as well...?"
Erika is the founder and CEO of Haiti's Corner, a B2B Export Marketing Firm, whose mission is aimed at introducing and promoting the Haitian Culture to the world through its impressive catalog of brands and various products.
As you'll soon discover, Erika is a definite and powerful example of how one can align skill, training, resourcefulness and dedication to a righteous and noble cause.
On this empowering episode, we discuss the importance of not watering down one's heritage, personal truth, dedication to the bigger picture, and how mindset is the keystone of success.
When you find yourself in the fortunate position to walk a path of genuine purpose and truth, you're already ahead of the pack.
Enjoy.
You can connect with Erika via Instagram, Facebook, Linkedin as well the Haiti's Corner official website.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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StayAwesome
Today's episode is a rather heartwarming one.
Thing is, when this podcast started, I didn't know what I was getting into. I just simply ran with what I had and made the best of it.
Along the journey however, of the many incredible experiences that have come forth, one that has always humbled me is the genuine friendships I've managed to build. Indeed, people who initially started out as perfect strangers, eventually, through the random yet fortunate blessings of The Universe, have become some of the most vocal supporters of this podcast.
Which is why I'm particularly thrilled to welcome back my friend, Naike Saint-Pierre, to the podcast.
Naike has always stood out to me as a person of amazing energy and wisdom. As a Health Coach, Entrepreneur and Mother, she has always been an example of the many possibilities that are available to us when we align our energy with our purpose.
Her passion for smoothies, vegan recipes, crystals and the wonderful gifts that Nature provides have always helped me see this world around us in a different light.
In these incredibly challenging times, she was definitely the person I wanted to reach out to in order to help me, and hopefully some you, perhaps make better sense of the often overwhelming sense of stress, confusion and toxic internal dialogue that we've become way too familiar with in this 'New Normal'.
On this episode, Naike's calm, nurturing and wise spirit brings some much needed clarity as we discuss healthy mental health habits, protecting your space, confinement while having to take care of your kids and run your business, owning up to your truth...and so much more.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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awakentheawesome@gmail.com
*This episode originally aired on October 22nd, 2018 *
"I'm not interested in talking about your rap sheet" I told him.
Sure. It would have been easy and simple to make this a conversation layered with stories about his less precarious past. Anecdotes about his run-ins with the law, to local gangs, to friends that are not with us anymore, to pushing, to incarceration...
That, in my opinion was an easy route and consequentially a small thread in the tapestry that defines my next guest's journey.
Indeed, though his work as a poet, author, speaker, youth counselor and International Arms Dealer(not the kind you're thinking of), Svens Telemaque stood out to me as a true testament in regards to the fact that we truly are not defined by our past circumstances - but are certainly shaped by them.
This exchange was a long time coming as I'd been meaning to have Svens on the podcast for quite a long time. I'll admit he'd been added rather early to the increasingly long list of potential guests I'd been considering for this program.
What eventually transpired was a truly powerful, engaging and at times vulnerable exchange with an individual who, even having clearly connected with his sense of purpose, is still actively learning to strike the balance between his personal frailties and his mission to serve.
I'm thankful to Svens for his many lessons in courage, resilience and accountability throughout this amazing exchange.
You can connect with Svens via his Instagram page, Twitter, Facebook or official website.
Bookings and speaking engagements should forwarded directly to the following email address:
booksvens@svenstelemaque.com
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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awakentheawesome@gmail.com
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Samantha Kris is an international success coach, as well as a successful author and speaker. By her own account, she thrives in helping others take action. It’s what has powered her business, her book, her incredible TEDx talk, her proprietary goal setting methodology, and every opportunity that followed.
Indeed, her REAL Goals™ method of goal setting earned her five promotions in five years, enabled her to double her income in that time, and propelled her into the life of an entrepreneur. With so many achievements, one can certainly agree that her approach and ability to help people and projects realize their full potential has shaped her into a true agent for change.
Samantha is also the founder of the Bossing Up movement, a community that empowers each other to harness their hunger for more and create opportunities for themselves and others.
In these times of obvious uncertainty and questioning ourselves, it serves to be reminded by someone with such an impressive track record, that the most important step towards our most incredible goals is our relentless commitment to them.
On this episode, Samantha shares some incredible gems on seizing the opportunities that come our way, not making excuses for who we are as individuals, the power and importance of goal setting(Obviously)...and so much more.
You can connect with Samantha via Facebook, Instagram, as well as her official website.
Do you truly know the price of Success?
I want you to take a second to ponder on that one...You don't have to give me an answer...but I do expect you to at the very least think about it as we welcome my next guest who, as you'll soon get to hear, has in more ways than one not only paid the price but eventually, after some soul-searching and eventual clarity, decided to say "Enough" and call it a day.
As a producer, songwriter, keyboard virtuoso and well-rounded musical talent, Karlo Vieux is a founding member of the iconic, chart-topping Haitian Kompa band CARIMI who, along with fellow founders & bandmates Richard Cavé and Michael Guirand, burst onto the scene with a fresh, innovative sound that shook the airwaves to their core. Whether you were a seasoned or passive Kompa listener back in the day, you had to admit it: there was a new player in town.
With Karlo having penned and produced many of the group's generation-defining hits such as "Mwen Sou", "Chagrin Criminel", and of course, "Ayiti(Bang Bang)", CARIMI set itself on a 15-yr journey that saw the group rise from young upstarts to an obvious force to be reckoned with.
But, behind the accolades, recognition, awards, praise, fame and fortune...we as fans often lose sight of the fact that these are people who, as such and like us, are in now way immune from the trials and tribulations of Life.
Seeing your dream come true as a result of your incredible efforts, impressive talent, relentless commitment, and often understated sacrifice is certainly an achievement to be acknowledged. But when you realize the price tag may amount to more than you're admittedly willing to pay, you have a choice to make.
After 15yrs of giving it all to the fans, and following his own heart by staying true his values, Karlo made the difficult but clear decision to end his run with CARIMI, choosing instead to focus his time and energy on his family and personal wellbeing.
In this generously transparent account, Karlo, having long-since moved on, pulls no punches as we get a first-hand account into his incredible journey. Chronicling how his relentless work ethic, undeniable talent and willingness to lay it all out on the line eventually led to some career-defining moments...but also some pretty heart-wrenching ones.
Through his own words, we get to meet the man, the husband, the father, the entrepreneur, the stoic warrior...as he gives us his perspective on enjoying a hobby versus running a business, the traps of the Industry, the toll of fame on friends & family, listening to your heart...and so much more.
Enjoy.
You can connect with Karlo via Linkedin.
Admit it - you guys knew very well that it was only going to be a matter of time before I would have him back on the program.
From our first recording together, which you most definitely should check out(Ep. 125), Max De La Cruz and I have certainly aligned on many levels. From the warrior's mindset, to childishly getting a laugh out of the little whimsical things that occur in our everyday lives, to the undeniable demands of fatherhood, to furthering the necessary conversations about mental health among men...I can quite honestly admit I've made a new friend.
This next recording is very much the product of this mutual energy and respect. As we were candidly exchanging back and forth over DM, we eventually got to bounce off different observations in regards to another topic we were both quite versed in : Marriage & Long-Term relationships.
We realized that a lot of the stuff we were discussing could be useful to people and, as these things do, when I asked Max if he'd be up for a comeback episode to dive into this topic, he didn't flinch and graciously accepted my invitation to return on the podcast.
On this episode, Max & I take get personal and share our frank perspective about the state of long-term relationships, how one's core values have a decisive impact on your marriage, the challenges of accepting your partner's differences and needs, accepting our faults as Men...and so much more.
You can connect with Max via Facebook, Instagram, as well as YouTube.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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awakentheawesome@gmail.com
StayAwesome
On this Solo episode, a call to action dedicated to all of you in need of that 'nudge' towards your Next Level.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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awakentheawesome@gmail.com
StayAwesome
The entrepreneurial mindset is made up of a diverse array of essential aspects. We can talk about the patience and resilience that are necessary in order to overcome the unavoidable roadblocks that will surely arise when one chooses to go after their dream. Or the importance of never losing sight of one’s vision while toiling away and trying to fit the right pieces together in order to make said dream a reality.
These details certainly did not escape my next guest, Jeff Policard, whose story I'm thrilled to share with you on the program.
Born and raised in Haiti, Jeff grew up in a traditional household with the added blessing of an emphasis on music, given that Jeff's father is an iconic Jazz pianist and composer. With a definite passion to create, Jeff eventually emigrated to US to further his education and earn his degree.
By the merit of his own incredible efforts and despite some difficult circumstances, Jeff is currently the CEO of Cool Ideas Marketing, a dynamic and energetic Marketing firm aimed at providing their clients with the most innovative ideas and concepts to help their company reach its goals and beyond.
Jeff is also a dedicated husband and father, a role that he takes tremendous pride in and, by his own words, continues to fuel his daily efforts.
On this heartwarming and fun exchange, we get to hear Jeff's incredible journey as well as the many chapters and lessons that spawned from it: from stepping out from under our parent's shadow, to the resourcefulness that one has to develop when building a company from scratch, staying true to one's self, always putting in the work...and so much more.
Enjoy.
You can connect with Jeff via Instagram, LinkedIn, YouTube as well as his official website.
Also check out and subscribe to Jeff's "Getting Social" podcast available on Apple Podcasts and Spotify.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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awakentheawesome@gmail.com
I was a College dropout when I picked up the first Personal Finance book that I can truly say opened my eyes to the importance of Financial Literacy.
Ever since then, be it as a young man living in an apartment the size of a shoebox or as a married father of two, Money and its impact on our daily lives has always been on my mind.
There's a lot to be said about the seeds to be sown early and giving our children the proper tools that will help them achieve financial independence. Which is why my next guest felt so appropriate to have on the program.
"Give a man a fish, you'll feed him for a day. Teach a man to fish and you'll feed him for a lifetime." This is certainly the motto that Guelita Pericles has proudly chosen to guide her mission as a Certified Financial Education Instructor.
From being a provider for her family at an early age to now teaching millennials how to master their finances & live the life they want through her catalogue of online courses and workshops, her journey is a testament to her amazing drive and commitment.
On this episode, Guelita shares her personal story written through pages of personal struggle but also, and most importantly with a voice that speak truth, dedication and discipline. We touch on the importance of proper financial literacy, the courage to take action, faith in the process and so much more.
Enjoy.
You can connect with Guelita via Instagram, LinkedIn, as well as Facebook.
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awakentheawesome@gmail.com
StayAwesome
I have always been quite outspoken about my dedication to encourage a better conversation among Men in regards to their identity and purpose as I believe there is still a lot of work to be done in terms of both communication and mental health.
So when I got acquainted with my next guest and his similar efforts, it was only natural to extend an invitation to be a guest on the podcast.
Coach Michael Taylor is an entrepreneur, author, motivational speaker and radio and TV show host who has dedicated his life to empowering men and women to reach their full potential by transforming their lives from the inside out.
He knows first hand how to overcome adversity and build a rewarding and fulfilling life and he is sharing his knowledge and wisdom with others to support them in creating the life of their dreams.
He is the President & CEO of Creation Publishing Group - a company that specializes in creating programs and products that empower men to embrace a new paradigm of masculinity, supports them in being great husbands and fathers while also creating meaningful and rewarding lives.
On this episode, Coach Michael and I discuss the importance of vulnerability among men, the courage to accept ourselves for our strengths as well as our weaknesses, the necessary work to be done to shift the male perspective and so much more.
You can connect with Coach Michael via LinkedIn, Facebook, Instagram as well as his official website.
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Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Growing up in a Third World country but having had the privilege to make a life abroad has taught me a lot about gratitude and resilience. Two very useful tools I believe are essential in anyone's arsenal along their journey.
Having also been raised by a pair of solid overachievers who did not shy away from instilling a sense of duty and strive for excellence in their children was something I also benefited from.
These are but a few of the elements that resonated with me as I took the time to read up on my next guest and her many incredible achievements.
While it is true that circumstances such as financial resources, cultural background, family upbringing all play a significant part in one's journey, I truly believe that the power of the the mind and the choice to elevate one's self beyond these challenges remains the deciding factor between Success and Complacency.
From the slums of Lagos, Nigeria, to brokering million-dollar deals for global telecom giants, Jane Egerton-Idehen is most definitely an accurate description of a storybook rags-to-riches story.
A telecommunication executive with over 17 years of experience in the Nigerian, Liberian and Ghanaian telecommunications markets, she holds an Engineering degree from the University of Nigeria and an MBA from the Warwick Business School, in the UK, as well as an Executive education from both Harvard Business School and Yale School of Management.
She is also the author of the powerful new book "Be Fearless: Give Yourself Permission To Be You" where Jane draws from her emotional journey to talk about women for women, as well as the men who love, nurture, support, and work with them whether both at home as well as the office.
On this episode, Jane and I discuss the importance of mindset, what it means to be fearless, the value of a strong education, always seeking knowledge in order to grow, never watering down your dreams fro anyone, and so much more...
It was an honour to sit down with such an amazing woman, a kind heart and a wise soul, whose warmth and smile made this a truly powerful exchange indeed.
You can connect with Jane via LinkedIn, Facebook, Instagram as well as her official website.
Be sure to grab a copy of her amazing book available now
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Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Some people cross your path in Life, you don't ask yourself why - you just open up your mind and heart and you just run with it. If there's one thing I've learned from these amazing exchanges, it's the fact that there's something to be said for humility and personal truth. My next guest and I haven't known each other that long but from the very first interaction and throughout the wonderful opportunities since, I've gotten to know a truly radiating soul. The calm yet profound sense of presence and mindfulness that Sarah Rose brings into a space is something that cannot be overlooked. Talking with her is both a privilege and experience. You get this sense of intentional clarity and generosity of time and self that encourages you to do the same and reciprocate. Come to think it, this shouldn't really come as a surprise given her background as both a Certified Life Coach, Mindfulness Meditation Teacher as well as a Master in Neurolinguistic Programming. Through her practice and coaching programs, Sarah aims to help and empower people just like you to train their brains to transform their bodies into the healthiest and happiest they can be. As a fellow podcaster and host of The Mind Body Academy podcast, THE weight loss podcast for entrepreneurs and business-minded people who want to overcome the struggle with their weight, Sarah aims to make health and happiness the business of how you get ahead in life. This episode is packed with insightful perspective and genuine energy. We discuss the discomfort of having to be alone with our 'self', embracing the truth of our being with both clarity and acceptance, having the courage to question and reshape our thoughts, the stigma that comes from talking about Mental Health and so much more... Another amazing conversation which I do hope you'll enjoy.
You can connect with Sarah via Instagram, Facebook as well as her official website.
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Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
When you have the opportunity to come across someone who knows more than you do and who's willing to share their knowledge with you, take my advice and just remember to do these two very simple things : Shut Up & Listen. Otherwise, you will most likely miss out on some pretty amazing piece of truth and valuable information which, in all honesty, could definitely change your life.
This next conversation was no different.
Benoit Chalifoux is a highly sought-after international speaker with well over 500 conferences(and counting) given to various companies of all sizes spread across North America, Africa and Europe.
He serves as Deputy Director of International Affairs at the School of Management of the University of Quebec in Montreal(ESG UQAM).
As a seasoned Lecturer, his expertise covers a vast array of noteworthy topics ranging from Entrepreneurship, to Business Development and Cross-Cultural Management as well as his admittedly personal favorite: Soft Skills.
He holds an Executive Master in Business (EMBA) Degree from the Université Paris Dauphine as well as an MBA & BAA from the University of Quebec in Montreal.
Benoit is also the co-author of the recently published "Saisir Sa Chance"(Seize your chance), a book that skillfully displays the similarities and tactics that can be taken from the world of sports and be successfully applied in the the arenas of entrepreneurship and business.
On this episode, Benoit's infectious passion and genuine willingness to share his expertise forces me to take notes as we dive into the topic of Soft Skills, Emotional Intelligence, Self Actualization, Mindset Shift...and so much more.
I learned a lot on this one and hopefully so will you. Enjoy
You can connect with Benoit via LinkedIn as well as his official website.
To say that my next guest, Max De La Cruz, and I hit it off from Day 1 is an understatement.
You guys know this: save for the initial introduction and booking process leading to recording day, the conversations I have the honor of sharing on this podcast are oftentimes the first interaction I have with the guest, .
While I will admit there is some level of risk involved in such a process, I can tell you for a fact that there's a huge and resounding takeaway when you get to connect with someone who, in all honesty, truly happens to be on the same wavelength as you on so many levels.
To keep things simple, let's draw up a checklist so you can see what I mean...
Dedicated Father - check
Loving Husband - check
Fun-loving playfulness - check
Content creator & vlogger - check
Ferocious Entrepreneur - check
Author - well, that's still an item I need to knock off my personal bucket list but you guys get the idea.
On this episode, Max and I kick back and dive into a wide array of topics near and dear to both our hearts such as leading by example given the current pandemic, the importance of being present as opposed to simply giving presents, self-awareness, Manhood, The Grind, Mental Health...suffice to say that this was indeed a jam-packed episode and another exciting conversation, which I do hope you'll enjoy.
You can connect with Max via Facebook, Instagram, as well as YouTube.
The most honest thing one can do in terms of catering to your personal growth is admitting what you don't know. Having the vulnerability to approach things with both humility as well as curiosity is a big step.
I did not know about ADHD. I'd heard about the condition and like everyone else, had my own pre-conceived notion of what it was.
Parenting is about trial and error. When our daughter started displaying some particular character traits and noticeable signs such as absent-mindedness, hyperactivity, fidgeting...I can't say I picked up on it at first glance. My wife had her concerns but I was the one to brush things off as benign childish behaviour.
I had to admit there was more to it. I felt I had a responsibility to put in the time, patience and empathy not to judge, or throw my hands up in resignation but actually shift my perspective and hopefully give myself, and my daughter the necessary tools that would help rather than hinder her.
Which is why I was thrilled when Dr. Katherine Quie graciously accepted my invitation to be a guest the podcast.
As a Texan-turned-Minnesotan, with a passion in supporting youth and families impacted by ADHD, Katherine is a licensed child and adolescent psychologist with more than 20 years of experience specializing in pediatric neuropsychological assessment and treating children with developmental disorders, such as ADHD and Autism.
As a speaker, advocate and creative spirit, Katherine is also a caring, married mother of two and the author of the touching memoir "Raising Will: Surviving the Brilliance and Blues of ADHD", where she chronicles her own, truthful journey of navigating the zigs, zags and in-betweens of parenting a child with ADHD.
I want to thank Katherine for her time and knowledgeable insight in helping this humble dad do better by his little girl. Another amazing conversation which I hope you'll enjoy.
You can connect with Katherine via Facebook, Instagram, as well as her official website.
This episode was a long time coming.
Recorded some months ago, at a time before the current pandemic threw all of us for a loop and social-political turmoil was not making such a resonating impact, I never fail to be reminded that everything happens in due time.
I have a tremendous respect for my next guest and his many achievements.
Malik Shaheed is the personification of entrepreneurship and dedication.
A local icon of sorts, having been at the forefront of pioneering & championing the Quebec Rap movement for the over a decade, his notable contribution as an artist, producer and promoter cannot be understated.
As a prominent celebrity reporter and interviewer, with a resumé featuring some of the top names in both music & entertainment the likes of Kanye West, Snoop Dogg, & Beyoncé just to name a few, you have to give it up for a young kid born in a low-income housing in Montreal's Little Burgundy.
As a TV Host and Media personality, he's helmed and hosted a gallery of programs, notable events and celebrity galas.
But a cause that remains at the forefront of his efforts and motivations is giving back to the community and especially to the youth through a variety of advocacy and mentorship programs.
Knowing how busy he is, it was an honour to pick his brain for what was indeed a short but empowering conversation. Another exciting exchange, which I hope you'll enjoy.
You can connect with Malik via Facebook, Instagram, as well as his official website.
Be sure to check out and show your support to the Youth Stars Foundation, a local Montreal non-profit committed to fostering life skills, self-esteem and strengthening interpersonal skills through a variety of youth programs and workshops.
Enjoy.
There are no words to faithfully pinpoint the sense of appreciation I have for my next guest.
A connection that happened purely by coincidence has since evolved into a wonderful and growing friendship.
Through various exchanges, I got to know an individual whose colourful sense of vulnerability and personal truth, topped off with a personality that some might consider somewhat brash, revealed to be just some of his many endearing qualities.
But don't let the foul-mouthed, tattooed, gray-haired, unapologetic persona fool you. Dennis Gable is certainly one of the hardest workers out there. Brand Producer & Consultant, Self-Worth Strategist, Podcaster...just to name a few of his many talents.
But to me, it's even more personal - Dennis is a truly courageous and heartwarming individual. The kind whose brutal honesty is a gift rather than a nuisance. You need more people like that in your corner.
On this episode, Dennis and I exchange on vulnerability, coming to terms with your personal demons, taking ownership of your own responsibility in the process, trauma and recovery...and so much more.
Please be aware that the some of the topics and language might not be suitable for some audiences. Listener discretion is advised. You can connect with Dennis via Facebook, Instagram, as well as his official website.
Be sure to check out and subscribe to the Self To Society podcast, available on all your favorite podcast platforms.
Enjoy.
Solo Episode. Your dreams better find you working. Less dreaming, more doing.
StayAwesome
I think that in this day and age where so many are trying to broadcast the most pristine image of themselves, being yourself could be regarded as act of bravery.
The thing that has always stood out from all the conversations I've had with my next guest is the unwavering sense of clear authenticity that she never fails to express.
With an energy aligned with her infectious smile, Taïna Jecrois happens to be one those powerful yet humble souls you'd be foolish not to acknowledge.
A fierce entrepreneur and a woman of many talents, Taïna has taken advantage of her extensive experience in the event planning industry, as she now owns and runs TJ Events PR, a public relations firm specializing in event planning, communication and social media strategy. She is also an active blogger, published author, radio host on Montreal's 102.3FM(Radio Centre-Ville) and talented speaker.
On this episode, Taïna shares her incredible insights on the importance of branding, the need for authenticity both on and offline, practical Social Media tips, staying true to your individuality...and so much more.
Enjoy.
You can connect with Taïna via Facebook, Instagram, as well as her official website.
I have a thing for Champions. People who, on their singular journeys, do not shy away from what is often regarded as 'hard' or 'difficult'. Be it to achieve a chosen goal, or define their sense of purpose, champions know that to get the prize requires a series of processes, tactics, strategies, trials, errors and lessons to be mastered and applied.
Having all the attributes of a winner, my next guest, Terrie Schauer, is no stranger to these familiar waters as her incredible resumé speaks for itself:
As a successful Real Estate Investor, Terrie is an inspiring canadian success story, having spent more than half her life skillfully managing various rental properties.
As a passionate Coach & Speaker, Terrie is a firm advocate that passive income brought on by the knowledgeable management of an investment property allows for security and financial stability many simply do not have. She aims to guide others on this path through a variety of educational resources from online courses, regular workshops and practical newsletters.
Always about serving and paying it forward, Terrie also shares her incredible insight in her book "Mindful Landlord - How To Run Rental Property for Profit and Piece of Mind" which you should definitely check out.
As if that weren't impressive enough, Terrie is also a kick-ass Martial Artist, having won the world Jiu-jitsu championship not once...but twice.
It's an honor to host such an outstanding guest on the podcast.
Another exciting conversation which I hope you'll enjoy.
You can connect with Terrie via Facebook, Instagram, as well as her official website.
Who you choose to allow into your circle has a direct, undeniable impact on your overall process, mindset, and energy.
This is still a work in progress for me as I learn to navigate around the habits, processes, and people that are instrumental to this overall mission.
In that regard, it is definitely a blessing when you can surround yourself with like-minded, talented individuals the likes of my next guest who never fail to lead by example on their own path towards achieving greatness through undeniable skill and consistent effort.
I've known Richard Lecoin for a well over 20+ yrs and even though I have yet to follow-up on my word and make it down to his sunny neck of the woods, his kindness and warm-hearted nature have made it so he doesn't hold it against me.
An amazing photographer, his body work has been featured in many well-known publications, with a client-list that keeps stretching as his reputation and notoriety cannot be ignored.
But don't just take my word for it - take a look at his Instagram feed to witness what happens when experience speaks with heart, curiosity and a willingness to keep pushing the creative envelope.
Despite the grueling demands of the trade, Richard still finds time to be the dedicated husband and committed father that I know him to be.
On this conversation, two fellow warriors get to catch up as Richard and I discuss on the importance of staying disciplined, accepting the often overlooked costs of success, creating balance and not letting the 'noise' distract you.
Enjoy.
You can connect with Richard via Instagram.
For bookings - contact info : richardlecoinphotography@gmail.com
I admire people who make no apologies for who they are and what their core values represent.
These people, in my opinion, are the ones who are vulnerable enough to sing their own song to their own tune yet have the patience and empathy to stop, look and listen to what the world has to say.
Mo'Lanee Sibyl and I got connected via a mutual acquaintance over WhatsApp. From the very start, there was a special sense of connection and mutual respect that went beyond the texts and quips and bubbly quirks that made her stand out.
For me at least - there was more to it.
Over the course of our many conversations, I got to meet and engage with a person who, from humble, challenging and yet defining beginnings set a course from her native Nigeria to continuing her Higher Education in the US that would align with her sense of commitment, resilience, and growth.
As an accomplished scholar, she holds a PhD as an Assistant Professor at the University of Oklahoma Health & Sciences Center(OUHSC), with work focusing primarily in the Health Economics and Outcomes Research (HEOR) area.
As an avid reader, she lists books among her most prized possessions. Something else we are both very much in accordance with.
As a lover of languages, she peeked my curiosity as, in preparation for this interview, I got curious and tried my luck at a few words in her native Yoruba as well as her adopted second-language, Korean.
As a fellow podcaster, Mo is the host of the wonderful "More Sibyl Podcast", where she and a wonderful gallery of culture nomads get to exchange on a variety of issues related to third culture.
This was a treat of an exchange. As the opportunity to sit and listen to a person which such sensibility and truth is a true privilege.
You can connect with Mo via Instagram & Facebook.
You can also contact Mo directly via email : talktomo@mosibyl.com
Enjoy.
Greatness does not happen within the constraints of your comfort zone. I've come to learn this as a fact and, slowly but surely, am leaning in more and more into both accepting and applying it.
This was pretty much the catalyst that led to today's very particular exchange. I've been aware of my next guest throughout his various projects for a long time.
You could say he's a local celebrity of sorts. Having led the Montreal-based Haiti Ball Hockey Team to a World Championship in 2015, he's no stranger to overcoming the odds.
As a fierce entrepreneur, he is both the creator and host of the successful Voodoo Rendez-Vous YouTube series where he merges his intense, engaging personality with his love of broadcasting, community and culture.
He also a serves a Treasurer & Board Member of Fonds 1804 - a local non-profit doing great things in regards to empowering struggling secondary school students to persevere and achieve their academic goals.
But, in his words, as you'll soon get to hear, Ainslie Bien-Aimé, who most commonly goes by the familiar moniker, Black Voodoo X, is also a committed father, ferociously passionate about his kids and their overall success along their journey.
For many reasons, some obvious, some surprising, including one that really came outta nowhere toward the end, this was a very special recording for me. You could say it was because, with Black's incredible support and eagerness to force me to try something new, this was my first time doing an in-person interview, which is saying something. But, if I had to place it, I think it's because I got to meet an individual whose singular energy and willingness to completely open up about the truth of his success was a very touching experience.
When similar, powerful energies align in the same space, you notice.
Enjoy.
Check out the video for the full interview on YouTube : https://bit.ly/2TQFUvl
You can connect with Black via Instagram & Facebook.
On-Set Photography: Barnabé Solon
Kremas (Spirits): Glacée International
Custom Drinkware/Etching: PatMan Design
Solo Episode.
Reaching to everyone who's dealing with all the stress, anxiety and uncertainty that the past week has brought as the COVID-19 pandemic continues its course. We're all in this together. We're gonna get though this.
StayAwesome
Solo Episode.
There's a virus out there. It's name is COVID-19. It's making a lot of people uncomfortable. My take.
StayAwesome
I believe the term Self-Love gets tossed around too much and way too loosely for my taste. At the core, what does it truly mean to love, celebrate, and empower your Self?
It takes a special kind of courage to chase your dream. What with all the limiting beliefs, clutching fear, notable uncertainty and debilitating doubt that comes with the crazy idea that the greatness that you seek is on the other end of your own audacious decision...that's a lot to wrestle with.
Now, here's a kicker - what if your dream required you to face your own insecurities about yourself? What if your dream was pretty much guaranteed to put you in the direct line of fire as it would surely offend what your cultural upbringing would consider socially acceptable? What if your dream, quite literally, demanded that you shed the layers, and bare it all?
These are just some of the incredible topics I had the privilege to discuss with my next guest. As a Muse, Nude Model, Poet, talented writer, and seasoned Entrepreneur, she provides engaging and thought-provoking insights expressed through her sensuality, erotic writing, ideas and visions.
She was born Jodelle Duverseau but, through an intense journey of personal truth and mindful empowerment, The Universe eventually revealed a wise and powerful being that bloomed into something more. Another powerful conversation which I do hope you'll enjoy.
You can connect with Jodelle via her official Instagram page as well as her official website.
Solo Episode. Taking the time, literally, to celebrate the wins. For the time being. And the times to come.
StayAwesome
I always aim to learn from each and every one of my guests. Curiosity and humility have always been the best tools in that regard. And this next conversation is no different as I'm thrilled to welcome Peak Performance Coach, Nick Elvery, to the podcast.
Nick battled with hard drug and alcohol addiction for over a decade. Coming out the other side of his personal transformation (8 years clean), he still battled with the emotional rollercoaster of depression, suicidal thoughts and food addictions.
Fearing he may have damaged his mind beyond repair, he wondered if he had more mental health problems than he realised and sought medical guidance. Were these highs and lows a normal part of life or was they more going on here? It was only after studying Cognitive Hypnotherapy that his eyes were opened to a whole new understanding of the mind and everything finally clicked into place.
His mind wasn't broken! He didn’t need medical intervention. He needed a complete mindset and subconscious overhaul. This newfound knowledge combined with his years of research and experience spawned a new era for Nick.
He created the Rapid Mindset Transformation (RMT™) system to help fellow entrepreneurs build unstoppable minds and become relentless in the pursuit of their business goals. To deliver the RMT™ system Nick founded the Optimised™ brand and through the Optimised Mind program he helps other entrepreneurs become unstoppable too.
On this episode, Nick emphasizes the critical role your internal dialogue plays into your reality, how a sharp, focused mind is the core of our our efficacy, the need to be careful of who and what we allow into our environment...and so much more.
Head over to Nick's website, Optimised.Life, and use the special coupon code to get 50% off his short, engaging and effective Optimised Meditations, as courtesy to our listeners.
Use the coupon code 'optimised50' at checkout.
Enjoy.
You can connect with Nick via Instagram, Facebook, Linkedin as well his official website.
StayAwesome
Entrepreneurship has its ups and downs, and among the latter is the isolation.
The fact that you put in so many insane hours can get maddening at times. So when someone out there in The Universe drops a comment...sends a DM...an email...or shares a review...Believe me - a guy is quite appreciative.
This is, in a nutshell, how I met and got to connect with my next guest, Erika Darbouze, and felt quite taken with her journey both as an Entrepreneur and business-owner.
You guys probably think I'm joking when I tell you this but I truly do read all of your comments. And it's throughout our various exchanges, when I came to embrace a fellow achiever's Awesome journey as something that I personally considered near and dear to my heart, that I thought : "Why not have her on the podcast as well...?"
Erika is the founder and CEO of Haiti's Corner, a B2B Export Marketing Firm, whose mission is aimed at introducing and promoting the Haitian Culture to the world through its impressive catalog of brands and various products.
As you'll soon discover, Erika is a definite and powerful example of how one can align skill, training, resourcefulness and dedication to a righteous and noble cause.
On this empowering episode, we discuss the importance of not watering down one's heritage, personal truth, dedication to the bigger picture, and how mindset is the keystone of success.
When you find yourself in the fortunate position to walk a path of genuine purpose and truth, you're already ahead of the pack.
Enjoy.
You can connect with Erika via Instagram, Facebook, Linkedin as well the Haiti's Corner official website.
StayAwesome
The world is a lot smaller than you think and the connections we have the opportunity to make with the vast array of people that make it so amazing in the first place turns out to be something one should take notice of.
If I had simply brushed off our first interaction as one of those random 'Likes' or comments you get and not even consider it as a second thought, chances are pretty high that I would have surely missed out on a truly special kind of friendship.
With all the proverbial 'noise' going around Social Media, it's easy to overlook that fact that there are actual people on the other end. People, just like you, with a sense of curiosity, dreams, ambitions, motivations, opinions and personal perspectives that are quite the discovery if you take the time to get curious and just listen.
To say that Alain Guillot wears many hats is an understatement - case in point: Photographer, Real Estate Investor, Podcaster, Dance Instructor, Speaker, and Author.
...and here I was thinking I had a full plate.
On this episode, Alain and I have a candid and energetic exchange about his journey to Canada from his native Colombia, the importance of a proper mindset when dealing against the odds, being open to different experiences, staying committed...and so much more.
You can connect with Alain via Linkedin, Facebook, YouTube as well as his official website.
Also, be sure to grab a copy of Alain's new book on Amazon.
StayAwesome
I can never get enough of meeting the type of individuals the likes of my next guest.
When you come across a guy with this kind of jet-fueled energy, it has a way of rubbing off on you.
With a sense of dedication and desire to always keep improving his content, craft and brand, I really wanted to have Javier Mercedes on the program as his was the kind of personal mission that greatly resonated with me.
As a seasoned freelance video editor, audio engineer, podcaster and well-rounded Online Media creator, Javier is a truly passionate chap. Something he's made quite obvious, based on the chosen name for his exciting "Passion in Progress" podcast.
On this episode, Javier dives into his ongoing commitment to his various projects, including his wonderful Tech Tutorials on YouTube, learning curves, the importance of always showing up, the realities of growing your brand and business...and so much more.
Enjoy.
You can connect with Javier via Instagram, Facebook, YouTube as well as his official website.
StayAwesome
From my hotel room, on a short holiday with the family, I turned on the TV and caught a rebroadcast of the 39th edition of the Festival Mondial du Cirque de Demain, a yearly extravaganza which I would later discover to be a reference, listed on the agendas of all those who love Circus including artists, agents, producers and fans of the circus arts.
There were a few acts before the one that led the following conversation, but there was something about this one in particular that stopped me in my tracks and caught my attention.
I'm not sure if it was the performer's young age, his emotional performance, the incredible sense of concentration and skill displayed, or how my impression of what the human body was capable of was utterly thrown for a loop...
As a seasoned Aerial Straps and Hand-balancing artist, Tim Kriegler showed me, in 6 engaging minutes, the culmination of what happens at the intersection of living your dreams and focused dedication.
As the applause poured in on the screen, one thing was for sure - I had to get Tim on the program.
I invite you to check out the performance on YouTube - just search 'tim...kriegler...circus' and sit back for 6mn of amazing prowess.
On this episode, filled with wonderful gems, Tim shares his insights on embracing your passion, facing your fears, being in the moment and keeping things simple.
Enjoy.
StayAwesome
Direct download (*.mp3)
Tim's YouTube Channel
Tim's Official Website
A lot of people have pushed me to reach out and have this next guest on the program.
If there's one thing I've learned over the course of these exchanges and amazing opportunities, it's that you do not force The Universe...you have to trust it. As long as your intentions remain true, you realize that everything eventually does happen in due time.
This next conversation was a perfect example of this very simple fact.
Ama Makeda is one of those incredibly genuine individuals that you'd be wise not to try to define. Instead, you're better off doing the natural, human thing and just take in the fact that, even though you might not know much about each other, these "differences" are exactly where the beauty and innocence of the Human Spirit lie.
As a Certified Yoga Teacher, Poet, Artist and Mother, Ama is definitely the right person to speak to as we're all getting caught up in this whirlwind of goal-setting, redefining ourselves, with the 'New Year/New You' in full effect...
I wanted to pull the brakes a bit and connect with someone who, in her own words, has never once had the sense to question who she was or how she should be. Someone who, from a very young age, had the maturity to own her sense of self and practice ongoing acceptance.
Something I believe more people should put into practice.
You can connect with Ama via Instagram, Facebook as well as her official website.
You can download the MP3 for this episode by right-clicking here and choosing "Save As"
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StayAwesome
As we near the end of the year, with the Holiday Season in full swing, it only felt appropriate to close out this incredible and energizing year with a bit of reflection and necessary gratitude.
Thing is, and I've admitted this on and off this podcast, I'm somewhat of a workaholic. Whether that's a gift or a curse depends on your perspective. But, as I took a step back and intentionally realized how far this podcast has come in such a short time, it certainly makes the hard work, sacrifices and commitment feel noteworthy. You spend so much time with your head down, focused and undeterred, you often neglect to fully appreciate all that you've achieved.
For this Year-End episode, the last of 2019, I wanted to changes things up a bit, in the spirit of trying something new. Following a few encouraging messages from many of you, I decided to hand over the proverbial 'Keys to the Castle' and delegate hosting duties to an individual whose work, support and newfound friendship have been immensely useful over the past year. There's a very short list of people whom I could trust with running this ship while I take a breather and take it all in for a sec...and I'm grateful to him for answering the call.
With a keen eye for detail in an industry that is certainly always changing, Brad Bodnarchuk is quite possibly one the most dynamic Restaurant Consultants in the world. With an intense passion for both people and food, Brad's desire to create positive change in this particular space cannot be understated. One of the busiest guys I know with a prestigious list of clients both local and abroad, Brad is also the creator and host of the popular Half A Dozen Hospitality podcast, which you should definitely check out.
This episode was indeed a tremendous exercise in vulnerability and humility where I found myself going back to the beginning and quite a few other places I didn't think I would. I hope you'll forgive your humble servant as I laugh childishly, chuckle nervously and celebrate gratefully as I get to look back at the year that's been and looking forward to the years to come...sooner than you think.
My special thanks to all of you: esteemed guests, followers, subscribers, supporters, friends, family...for being along this incredible journey.
StayAwesome
When you make no apologies for what you want and have the courage, determination and skill to go after it consistently, then you just might understand the mindset that drives my next guest.
I’ve had a couple of Real Estate professionals on this program and that’s not simply because their particular line of work is very much in line with the values of hard work, commitment and resilience that we often talk about on this podcast, but as far as Jean-Philippe Loiselle is concerned, it’s always a thrill to get to share a first-hand look into the habits and best practices of an individual recognized as an established champion among his peers.
Having already won a number of prestigious awards over his decade-long career, and still going strong, Jean-Philippe quite simply a standout performer. Driven by excellence, with a keen sense for a job well done and a ‘no excuses’-type of personality towards achieving his goals, JP is all about shooting for greatness with every decision and resulting action.
On this episode, we discuss the importance of committing to your vision, putting in the work by paying your dues, staying true to your core values as well as the importance resting appropriately.
There was something special about my next guest that I couldn't put my finger on when we first connected.
Was it his infectiously genuine energy that transpired through our initial call as we got to know each other better?
Was it his generosity and courteous demeanor as he graciously welcomed me in his home as he'd previously had me on his own podcast?
Was it his perceptive ability to reach out to me, out of nowhere, when I wasn't really in the best of moods or mindset?
Was it his joyous celebration of the daily little wins in life?
In hindsight, as I write this intro, I'm pretty sure it was all of the above.
As you'll soon find out, Sean Chris Lewis, isn't just a Certified Personal Trainer, host of the wonderful Forked podcast, loving husband and father, but also a tremendous source of kindness and warmth.
In this conversation, we cover Sean's mindset hacks, his perspective in regards to overcoming his personal demons, and get some necessary 'Real Talk' from his wealth of experience and heartfelt honesty...
Another great conversation which I do hope you'll enjoy, as I certainly did.
You can connect with Sean via Instagram as well as his official website.
A really sincere smile and a particular kind of positive energy. That was my first impression of my next guest, Pablo J. Rosario.
Pablo is an active professional speaker and relationship coach specializing in helping single men all over the world overcome their individual roadblocks and improve their interpersonal connections, not just with women, but throughout all the various facets of their lives.
I especially appreciated our exchange for its candor as Pablo shared his origin story, so to speak, as, like most of the amazing people we've had on this podcast, one can and should make the effort to look to his/her earliest and decisive moments in order to better understand particular patterns.
I always enjoy linking up with the kind of individual who makes no apologies for putting his passion and mission at the forefront as he or she aims to serve a genuine sense of purpose.
You can't give what you don't have. And Pablo shows us, through his own experience, how mindset, dedication and a willingness to grow can bring some impactful rewards.
You can connect with Pablo via Instagram as well as his official website.
Before we get things going and and tune in to another incredible exchange...I thought it'd be useful to remind you guys of a couple of things...
Along your journey...you will most certainly...
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find reasons to question why you're doing what you're doing
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encounter numerous situations where things will get rather confusing
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deal with naysayers
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spend many hours...days...months...where the only thing getting you through and on to the next level is your own unshakable resilience
... remember one thing: You are not alone. You are not crazy.
I honestly met my next guest Naga Subramanya only a couple of weeks ago. As curator and host of the The Passion People Podcast, Naga focuses on the stories of people who follow their dream to make their passions manifest in tangible ways.
Naga is also Finance Professional and works on his podcast as he is passionate about meeting new people and sharing their stories with the world. He took a year off in 2016 and wrote all about it in 52 blog posts that he released every week before embarking on this podcast journey.
Our encounter and the conversations that eventually sparked from it, including the one you'll soon hear, have in many ways been a welcome reassurance that no matter how overwhelming the journey, you do not have to go at it alone.
This was a short but impactful conversation filled with a ton of incredible advice for those of us committed to their efforts and putting it the work - every day.
Whether it be podcasting or any personal venture that you dedicate yourself to, when your mission comes from a place of genuine purpose and service, and if you happen to love what you do, incredible encounters will reveal themselves sooner than you think.
You can connect with Naga via Twitter. Also be sure to follow the Passion People Podcast via Twitter or Facebook and be sure to Subscribe/Like/Rate/Share the podcast via Apple Podcasts or wherever you find your favorite podcasts.
You'd think I'd be used to this by now - but I'd be lying if I told you that were the case. Sometimes, you take a step a back after a recording, and you have to take it in and ask yourself: "Did that really happen?"
I've been a fan of my next guest's work and craft for over 10+ years as he has quite honestly been one of my podcasting and photography heroes. Indeed, a lot of the effort I've put into this very podcast you're listening to have been, in many ways, inspired by him. And he certainly has the track record to show for it.
With over 25 years of experience in the photographic industry, Ibarionex Perello is the author 6 successful books including Chasing the Light: Improving Your Photography Using Available Light and his latest, Making Photographs : Developing a Personal Visual Workflow.
As a podcaster, he is the producer and host of the wildly popular The Candid Frame podcast, which he has been producing and hosting for 13 years as of this recording. After nearly 500 episodes, his dedication and exemplary consistency have made this podcast a staple within photography circles.
As a remarkable photographer, his photographs and articles have appeared in numerous publications and websites including Digital Photo Pro, Outdoor Photographer, Rangefinder, and Popular Photography just to name a few.
As an educator, he is a course instructor at the Los Angeles Center of Photography where he heads regular workshops on Street Photography.
With a sense of genuine warmth and kindness, Ibarionex shared his personal insights on dedication, consistency, doing the work, not buying into your own hype, his recent diagnosis with ADHD and so much more...
What's it like to meet your heroes? Thanks to a delightful combination intent, action, preparation and opportunity, I got to find out.
This one was a very personal victory for me, in more ways than one. And yet another amazing conversation, which I hope you'll enjoy.
You can show support for the work at The Candid Frame with contributing to their Patreon effort. You can do this by visiting patreon.com/thecandidframe.
You can also provide a one-time donation via PayPal.
You can connect with Ibarionex via his official Instagram page as well as his official website and Twitter.
He and I have not known each other that long, but as these things happen, when you realize that you both resonate on the same frequency, you run with it. What has since transpired is indeed a mutual respect as well as a growing friendship for which I am truly honored.
Mubariz Hayat, more commonly known among familiar circles as "Moby" for short - not THAT Moby - isn't just a savy Marketer, active podcaster, daring entrepreneur, insightful storyteller and ferocious content creator, but also, throughout our various interactions, happens to be an all-around warm and spirited individual. Qualities that truly stand out in this next conversation.
On this episode, one that was a long time coming, Moby shares amazing stories of his personal journey traveling from Pakistan to the United States, his patience, discipline and resilience while awaiting his green card, staying curious and trying different things along one's journey, and of course, never settling...
Through curiosity, kinship and just plain whimsical human interaction, I had the opportunity to connect with a guy a who has truly nothing short of a gentleman and a treasure trove of practical tips and amazing insights.
Another terrific conversation which I do hope you'll enjoy.
I always try to learn something from these conversations. One of the issues I'd been dealing with recently is how to properly reconnect with my Haitian heritage.
Leaving home is never easy but keeping in touch with your roots is, I believe, a necessary part of stepping into your authentic self.
Which is why I felt it was such a necessity to have my next guest on the program.
As one half of the creative duo she forms with her incredibly talented husband, Monvelyno, Riva Nyri is one of those incredible souls that are on such another level of personal truth and empowering magic, that all you can do is listen.
Talented dancer, choreographer, children's author, jeweler, mother...as well as a truly incredible singer...Riva's body of work is a manifestation of what we often speak about on this podcast in regards to owning your personal truth and embracing your singular gift.
We spoke about the importance of celebrating one's culture, daring to see with an open mind, the power dreams, the richness of motherhood, not being limited by doing just one 'thing'..and so much more.
We're all trying to achieve a certain level of balance when in comes to the various facets of our lives.
Career.
Health.
Finances.
Spirit.
Relationships.
When it comes that last one, and more specifically, marriage, I'm definitely an advocate for putting in the work towards making the necessary commitment for the long run.
But let's not kid ourselves - marriage is not easy. And when things don't work out and two people have to call it quits, there are some very real repercussions, emotional or otherwise that result from that.
My guest, Stephanie Delpe, is all but too familiar with this uncomfortable fact.
And it's with a sense of openness, vulnerability and reflection that she bravely chose to return and share her thoughts on this often overlooked truth.
On this episode, we discuss cultural upbringing, family expectations, the importance of hindsight, overlooking the signs, as well as acknowledging our sense of Self...
A conversation filled with honesty and truth which I do hope will allow you the necessary perspective, however useful, in your own journey.
Facing your demons is a very uncomfortable feeling. But the path towards growth means that one must undoubtedly tread through his or her fair share of discomfort.
This conversation was a long time coming. Not only because it covers a topic I've become quite vocal about, but also because it forced me to revisit my own journey towards acceptance.
Martin Binette, powerful speaker and mental health advocate was the one I reached out to when I had reached a point where the stress, anxiety, confusion and darkness were rather hard to deal with.
Indeed, it takes a very keen sense of patience, wisdom, and empathy to help someone out in this particular kind of need.
Having dealt with mental health issues in his right for over 20 years, Martin is no stranger to the kind of toxic and oftentimes destructive internal dialogue that can lead to some unfortunate outcomes.
Neither Martin nor I are therapists or mental health specialists...but if this exchange can encourage you to seek the help that you or a loved one might need, then all the better.
You can connect with Martin via his official blog, Entre Les Deux Oreilles, Twitter, as well the official Facebook page where a dynamic and welcoming community is always available.
You never know how far your dreams can and will take if you don't allow yourself the simple opportunity to find out.
It's gonna be scary, daunting, exhausting, even frustrating but dreams are filled with wonder and excitement - which in turn lead to extraordinary memories and beautiful stories to tell.
Having recently launch her first EP, Hear Me Out, in 2018 and with her travels having taken her quite a few places from Singapore to Thailand, my next guest, Bella Forté, knows all too well that Life and Dreams will elevate you to the level of your hard work and commitment in the most amazing ways.
With a discipline and incredible work ethic matched only by her resounding personality and talented voice, BellA is the kind of person by whom one might feel quite humbled.
We had a lot fun talking about her journey from the seed being planted at the early age of 5 to not letting your fears stop you from greatness. This one is a special one.
As we near our 100th episode, I wanted to take things back to the beginning and reach out to one of the first guests who, in their own special and gracious way, said 'Yes' to being on the program and sharing their story.
Jessica Cantave is a special being to say the least. With a sense of mindfulness and truth that has always inspired me and fueled our lifelong friendship over the years, it's always a welcome treat to have her on the podcast.
Special side note - when your guest is also your cousin, chances are very good that you'll hit a certain level of intimacy and vulnerability that can only help towards a better understanding of your own personal growth.
On this touching episode, we touch on lot of personal insights and individual perspectives on Life, Laughter, Love and even Loss...
You never have to look to far for an amazing conversation.
This one was totally unplanned, unrehearsed and got very intimate in a lot of ways which you'll soon find out.
You don't just wake up one day and have Success simply waiting for you on the breakfast table.
If there's anything to be gained from the powerful conversations I've had the privilege to share with you so far, it's the very real fact that Success is not a coincidence, not an event, but a mindset.
To seek, speak, embody and achieve Success is a truly powerful endeavor. It takes patience, dedication, grit, humility and the will to stay persistent through the good times and the bad.
For those who have chosen to walk the path of personal growth and achievement, there happens to a word that plainly resonates with us all and defines this particular state of mind:
we call them winners.
An empowering disposition that has defined my next guest, David Germain, and journey from humble childhood beginnings to a top-level Real Estate broker, savvy investor, motivational speaker, youth counselor and all-around impactful being.
David's intense, no nonsense yet always humble words were such a welcome treat as we discussed the importance of not letting your origins define your destination, freeing yourself from your own limiting beliefs, being relentless with your vision and efforts, and so much more...
You can connect with David via his official Instagram page as well as his official website.
You can also contact David directly at : provenwinnersrealty@gmail.com
On this solo episode - Reiterating the importance of consideration and mindfulness when choosing who and what we spend our most valuable resource on.
Thank you for listening.
There are a myriad of reasons why one choses to venture towards his or her dream.
Throughout these conversations, I've had the opportunity to take notes and realize that, despite their various backgrounds, individual journeys, respective challenges and personal struggles...a common and undeniable keystone to their relentless pursuit boils down to a very simple word : Love.
Love - simply and unapologetically put - is the guiding compass that has consistently kept my next guest on her path and allowed her to keep growing as a talented singer and songwriter.
With a bubbly personality and warm energy that you just can't help but get a kick out of, Solara and I had the opportunity to share a great conversation, as we often do on this program, where she gave us a gracious tour of Life from her vantage point.
From her coffee addiction, to her family roots, to her incredible love for Haitian culture, to her commitment to her ongoing and future projects, this was truly a gem of a conversation - one which I do hope you'll enjoy.
When they say 'you should check on your strong friend', that is very true. Immediate family, relatives, close friends...do we ever really know how the other person is doing or what they're going through?
This is a close description of how one text from me to my long-time friend, Emmanuelle Elie, led to this very emotionally-charged episode.
When all I did was send a random, fun-filled 'Hi/How're you?'...I wasn't prepared for the reply.
Emmanuelle sent me a photo from her hospital bed. With a short comment that went along the lines of : "...when we give everything to our children ...and neglect our own health...been in the hospital for 3 days..."
That shook me. In more ways than one. A lot of them having to do whith the fact that Emma, stands on her own as a dedicated, nurturing and tireless mother.
The thing about parenting and having kids, is that you hear a lot about the love, patience, sacrifice...
...but as anyone with children will tell you: you can't really understand until you're really in it.
Emma reached out to me as she wanted to share her very honest thoughts about the side of parenting and motherhood that often gets brushed off to the side for the benefit of being the best parents we can be...but at a cost that, left unchecked, can have some pretty heavy consequences.
A powerful exchange where one has to also realize than even superheroes need a helping hand.
You've heard a lot about that ever-so decisive moment where your desires, ambitions, curiosity and fear of the unknown all come down to a very simple but nonetheless frightening moment.
In the catalog of words that could be used to refer to this make-it or break-it instance in one's journey, my guest actually chose to boil it down to its simplicity : she calls it The Leap.
As a seasoned radio announcer, podcaster, audio production queen and cake lover, Tiffany Rouge, who'd much rather go by Tiff, was a real treat to have on the podcast to talk about this very impactful topic.
In this gray area called Life, Tiff aims to add a little bit of color which she does so delightfully whether on the air or on her amazing Miss Adventurous podcast where she publishes conversations that will make you see the world in a different, profound perspective.
In this conversation, we get a front row seat as Tiff shares her very real and honest journey after deciding to quite literally take the proverbial Leap towards a new chapter, a new life and new beginnings.
Growth is a truly courageous if not to say very painful process.
We talk a lot on this program about the patience and willingness to grow out of your comfort zone, to break out of your own shell, to go after your true desires and to step into your true Self...but it would be quite foolish to not be reminded of the true pain, anxiety and struggle that comes along with us on this powerful journey.
As a Transformational Nutrition Coach, Chef, Life Coach and all-round delightful being, my next guest, Farahdja Casseus can certainly attest to such uncomfortable truths.
In this warm-hearted as well as revealing conversation, we touch on her own battles with personal demons, limiting beliefs, owning up to one's responsibility in the process and cherishing the rewards of coming out the other end...filled with wins.
A powerful exchange, which I hope you'll enjoy.
I have no words to tell you guys how incredibly excited I am to share today's conversation with you.
I did not know of my next guest until 48 hours preceding this recording. As The Universe, Energy and a little sprinkle of Instagram randomness would have it - sometimes, all you gotta do is try something out and see what you end up with.
What started with a recently-released short film on Vimeo, quickly shifted to me ferociously tracking down the creator, and eventually, sooner rather than later, the both us were intensely texting back and forth about how we could collaborate and lo and behold, his grace and warmth ended up on this humble fan's podcast as a new guest.
Originally from Port-au-Prince, Haiti, with a noticeably whimsical personality that is only matched by his incredible body of work, Steven Baboun is the kind of individual that, admittedly, will not be ignored.
As a photographer, writer, visual artist, filmmaker, his art is aimed at unveiling, challenging, and exploring social topics in Haiti such as social class, racism, queerness, identity, and religion. All very specific if not to say quite controversial elements of a society that has yet to come to terms with them.
This conversation left me both moved and emotionally charged. Steven words, spoken with a passion and vulnerability that can only come from a place of sincere self-awareness, allowed for an incredible exchange where we discussed his upbringing, his inspiration, his personal traumas, his ambitions, his love for his native land...and so much more.
A terrific exchange which I do hope you'll enjoy.
I've often mentioned on and off the air how these conversations are born just as much from my curiosity to get to see the world from guests' perspective as they are from my willingness to learn a thing or two from their impactful experience.
This conversation was no different.
I've wanted to have Vincent Gutta on the program for some time now.
With over a decade of expertise as High-Level Real Estate Broker, Vincent has the kind of energy that is impossible to ignore.
Always a kind smile, always the impeccable gentleman, truly laser-focused on his goals and ferociously dedicated to serving his clients' needs...Vince is a true champion as example of living one's best Life...and he does it, as you'll soon find out...by simply and consistently saying Yes!
This was quite the heartfelt conversation, filled with touching insights, practical tips and even some fun routines which you'll discover at the end...it's all there and I hope you enjoy it as much as I did.
You can connect with Vincent via his official Instagram page , Facebook page well as his official website
I have a tremendous respect for the Military. Truly.
Anytime you want to take an example where values of commitment, consistency and teamwork are the core elements of the job at hand - you can't leave out those individuals, men and women, whose service and sacrifice allow us the freedoms that we enjoy and oftentimes take for granted.
I had to opportunity to meet and connect with my next guest, Mr Dave Morrow (M.A., BSc., BEd., CD) at a recent Rogers Small Business Centres Speaker Series event.
It was my first time ever attending an actual networking event so I didn't quite know what to expect out of it but after the keynote, we got to chat up about about mutual interests.
As it goes with most people I've had on this program, Dave had a really cool story to tell.
From being a fifteen year veteran of the Canadian Armed Forces, an Afghan war veteran, to being a teacher, which also ranks one of those selfless vocations we talked about, as well as a Crossfit dad...you'd think that quite enough to talk about.
But no, there's more - as the author of The Nimble Warrior, a guide serving the veteran and first-responder community towards increasing performance and reducing injury, Dave is also the host of the HRD2KILL podcast where he and an amazing array guests share their stories of mindset, grit, resilience and other essential skills for a strong way of life.
Another amazing conversation which I do hope you'll enjoy.
Purpose is a truly precious thing. The word gets thrown around a lot but, in my experience, it's rather elusive from how often misunderstood it happens to be.
My next guest, Brad Bodnarchuk, just happens to know a thing or two about this very common yet decisive intersection in one's journey towards growth and purpose.
With a love for both people and food dating back as far as he can remember, suffice to say that Brad is a veteran of the food industry. Having since switched gears of sorts, his current mission has him working alongside restaurateurs as an established restaurant consultant specializing in Team management, Branding, Marketing, and Planning, bridging the obvious yet often overlooked gap between a food service operation's unique set of challenges and opportunities.
As successful Entrepreneur, Business owner, father and host of the very successful Half A Dozen Hospitality podcast, Brad has set a course for himself that clearly expresses his sense of personal truth and courageous growth.
When you're fortunate enough to live, breathe, and embrace your purpose, you've got the makings of a very blessed life indeed..
There's this sense of ferocious intensity that I walked away from following this extraordinary conversation with my next guest that has left me both impacted and humbled. Passion - TRUE passion - is infectious and when you have the opportunity to witness and learn from it, you should take a second to stop and listen.
Throughout his career a professional actor, screenwriter, director, producer, poet, motivational speaker and author, David Bianchi is no stranger to the kind of experiences and life lessons rooted in dedication, commitment, discipline and personal growth that we aim to communicate on this program. When I came across an interview he gave on the Bollywood Meets Hollywood podcast in which he unabashedly laid out how, speaking of the Hollywood film industry, one should aim to chase your dream with no second guesses and no excuses...or otherwise, pick another dream.
David's energy is truly of the resounding kind. In this exchange, we tap into his deeper sense of purpose, living by your own set of standards, owning up to your frailties, acceptance of others as well as ourselves, dedication to serve...and so much more.
The stereotypical cynicism that arises when you think of people in Hollywood would often lead one to make comments about how it's all "fake" and "self-absorbed" and such...but lemme tell you, there are some genuinely passionate, authentically kind and remarkably warmhearted individuals out there as well. I got the meet with one of them and for that, I am truly grateful.
She is quite the busy lady and I'm so stoked to have her on the program that the last thing I wanna do I spend too much time on this intro, but I will take the time to highlight her amazing achievements as she's managed to wear quite a few hats along her impressive career.
As a former Fashion Exec with over a decade of experience in North America and abroad, Dionne Nicholls is a Social Entrepreneur - she is the co-founder and Program Director of the CLEAN financial literacy youth program, Host and bonafied 'Lady with The Facts' of the highly successful Two Black Guys with Good Credit podcast, Life Coach and oh yea - she's also a mom.
But that's not all, Dionne has embarked on a new journey as her diverse skills in the world of fashion, finance and personal development have motivated her to join other amazing women to launch the Fearless Women Non-Profit organization : a group dedicated to helping and empowering women to not only speak their truth but live it fully and unapologetically throughout all facets and stages of their lives.
I have a little girl, this is the kind of message and mission I can get behind. As I hope you will too.
You can connect with Dionne via her official Instagram page as well her official Facebook page
It's a pleasure to welcome back the inimitable and always inspiring Mr Talmadge Spicer on the podcast.
"Uncle Sunny" as he's know throughout most circles was a blast to connect with on his last appearance. It was only a matter of time before we'd manage to align The Universe in order to allow us a second round at an amazing exchange.
On this episode, we share honestly and openly about our thoughts on acceptance, inner conflict, destructive dialogue, giving from 'your cup', energy, being You for You and so much more...
You guys are gonna enjoy this one, I assure you.
On this short solo episode, perspective is a heartwarming mentor. Especially when you have to take a look over your shoulder and realise how far the two of you have come...as well as the some of the defining moments that have manifested along the way. Enjoy.
For those of you who've been along for then ride on this little audio adventure of ours, you know that I don't do too much research on my guests as I like to take a chance at getting to know the person across from me with no agenda and or expectation other than to learn from their story, vision and craft.
Garen Jemian is one those breed of people who just have that particular kind of energy that you can't quite put your finger on but definitely resonates as both genuine and engaging.
As an Executive Coach, Leadership Specialist and published author of the new book "Happy People Work Harder", Garen has made it his mission to quite simply improve life at work, for leaders as well as their teams, by inspiring positive change and humanising the corporate experience.
I was really thinking that this episode was going to be centered on or around the topics of Leadership and Work-Life balance.
Suffice to say that I was wrong.
So. Thankfully. Wrong.
There's a something to be said when a conversation takes a turn for the surprisingly impactful and manages leaves you grateful for the opportunity.
I think it's fair to warn you that this recording is a tad longer than usual. I wrestled with the choice to either edit and publish it two parts or just serve up the entirety of the conversation in its original form. I decided on the latter as the experience was a truly genuine one for me and I think it deserves to remain unabashedly intact.
My thanks to Garen for his immense kindness through heartfelt wisdom and unapologetic honesty.
I have had the incredible opportunity along this journey to connect and learn from a diverse and always inspiring array of guests with an impactful story to tell.
Today's guest is no exception.
In fact, I have to admit what an exciting surprise it was when he accepted my invitation to be a featured guest on the program.
If you've ever come across Thierry Lindor's talks, interviews and overall content, then you're already very familiar with his particular dose of energy and empowerment.
As the Founder & President of InfluenceOrbis, the #1 Entrepreneurial & Influencer movement in Canada, as well as being the Founder of ReMax Griffintown, Thierry embodies the kind of wisdom and ambitious spirit that was not only bred from a very young age, but has also quite obviously fueled his many achievements throughout his career.
His is a story of audacity, curiosity, resilience and consistency that we can definitely learn from as well as apply in our own lives.
An amazing exchange which I do hope you'll enjoy.
The words we speak in the Universe, the foods we ingest, the thoughts we harbour, the relationships we nurture...
I believe that everything is energy.
Whatever your personal formula, it is my belied that it's up to you to find the pieces that fit into your individual equation.
Your Health, your finances, your family, your friendships, your career...it all intimately connects to reveal and define this beautiful tapestry that is your Self.
In that regard, one undeniable thread that often goes neglected or disregarded is the Spiritual. Through personal circumstances, I've had to be reminded that you can't aspire to being whole or complete without minding your relationship with your Spiritual core.
This is one of the many reasons why it was such a thrill to have my next guest on the podcast.
Many of you already know her quite well from her extraordinary resumé as both a talented professional model as well as a remarkable makeup artist, among her many achievements.
However, Clara Luce Lafond, through her impactful content, has demonstrated the kind of self-affirmation that makes you take a second and take notes.
Our conversation was a great discovery for me as I connected with an individual with a great sense of both vulnerability and strength. I got a sense of what it must be like to not only connect with your Spiritual Truth but also acknowledge one's heritage as you choose to courageously embrace where you came from, fully and unapologetically.
Passion -
Genuine, authentic passion is infectious.
You can feel it from the words and emotion that resonate from the person sitting across from you and you can't help but take notice.
My next guest has the kind of dynamic thirst for life that will give you a run for your money. Just upon our initial connection, I could tell right out of the gate that his was the kind of spirited and uplifting personality that I believe we should take notes from.
As the host of The Music Shindig, a weekly broadcast on UK's Spire Radio, Dino Bedrocker has demonstrated how one shouldn't wait around for permission or invitation to make your goals a reality. As he puts ever so plainly : "...go for it."
I learned a lot from this next conversation - from letting go of the fear, to doing away with the outside noise and naysayers, to simply setting a goal and seeing it through...and of course, having fun along the way.
You can connect with Dino via his official Instagram page
Also, be sure to tune into to Dino and his dynamic array of rockin' guests on The Music Shindig every Wednesday, 6-9PM (UK Time) / 1-3PM (EST) on Derbyshire's Spire Radio .
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
The Universe has a way of making things happen and putting the most amazing people in your horizon. These people oftentimes radiate a certain kind of specific energy and you can tell there's a special connection that's worth tapping into. That's exactly the kind of vibe I got from my next guest. Tal Spicer is definitely what one might call a special breed of enlightenment, kindness and wisdom. Through his amazing personality and powerful message of empowerment, accountability and personal truth, his is the kind of mission that certainly aligns with ours. A genuine smile, a kind heart, a truly cool cat. Our conversation was a truly powerful one where I got to sit down and learn a thing or two about acceptance, aligning your mindset with your actions, and having the guts to follow your guts...
Ask anyone who's been in a serious, committed and ongoing relationship about the key elements that are part of their particular formula, chances are pretty good the following are never far...
Teamwork
Commitment
Transparency
Communication
...and please leave the Ego at the door.
My next guests are a special pair. Had them on my radar for a while as I'd been keeps nf up with their powerful, funny, genuine and refreshing content over the past year.
Centered around their core beliefs encompassing the promotion of healthy lifestyle habits, whether through a proper nutritional regimen, as well as regular physical activity, their content is a welcome breath of dynamic optimism.
You'd think it's be all about working out amd eating right with these two...but it's so much more. Indeed, Dayana & David Gonzales, happily married, seasoned parents and proud bearers matching undercuts ... seriously...had such an honest and touching story to share, it was humbling to be on the other end.
A jourmey marked by challenges, compromises and victories...Growth has been a constant... certaintly as individuals, but more importantly, as a couple and a unit.
Their kind and thoughtful words remind us of how we should always nurture our core and cater to our couple. Cuz after all, isn't that where it all started?
Enjoy.
When you see people you respect and admire accomplish great things while living their purpose along the way, it matters that you not only let them know but to also genuinely celebrate these accomplishments along with them.
It is admittedly amazing to witness all the great new things my next guest has been up to since her last appearance on the podcast.
On this energy-filled episode, we take the time to not only catch up, but also cover a variety of topics ranging from the power of affirmation to the importance of prioritizing one's self...something she's more than qualified to speak on.
As a Certified Life Coach, Speaker, Dance Instructor, Podcaster, Activist, Wife and Mother, Emmanuelle Georges is an example of what powerful ambition and purpose-driven action can lead to.
Emmy is a woman of tremendous energy and kindness and it was thrill to have her back on on the program.
It started out with one song. Just a simple listen of one song and I was hell-bent of having this individual on the podcast.
The lyrics, the beat, the energy, the message...come to think of it, I guess it was pretty good mix of all of the above.
What was undeniable though was the feeling I felt from the words of truth and honesty that his latest single "Lakay Mwen"("My Home" in Creole) was conveying.
See, Chabin Golden Child, through a very colourful and intelligent mix of wordplay and humor, talks about the social and racial discrimination that stems from the simple fact of being of a lighter skin tone in one's own homeland.
The words (and the infectious rhythm) sure did a number on me. Not that the subject matter was in any way news to me. Not in the least. But I applauded this creative and transparent effort in highlighting a very real (and ongoing) issue.
Conversation was a short one as we were unfortunately met with some pesky technical difficulties. We can't solve issues overnight - but talking about them, whether through creative mediums or other platforms, is a definite step in the right direction.
On this solo episode - Highlighting my personal thoughts about an uncomfortable yet very real side of the holidays that some people would rather avoid talking about : Seasonal Affective Disorder (also known as Seasonal Depression.)
Thank you for listening.
StayAwesome
In the spirit of the New Year, I wanted to kick things off with an interview that I was fortunate enough to get with an individual who truly embodies what we try to promote and encourage here on the podcast. And that is to concretely and effectively ensure that your actions are elevated to the same level as your ambitions.
Don't let his bright smile and warm personality fool you - today's guest, Coach Jacques Renaud, or just "Jay" for short, is a beast and in that mindset, pulls no punches. His clients - well, those who survived anyway - are the first to account for his dedication that has made them sweat, scream, cry, curse...and eventually acknowledge the reward of a job well done.
Jay's core values are rooted in his belief that one is accountable for their own success...or failure. He's not here to do the work for you but he will commit to guide you towards you getting the work done.
A belief that has shaped his life, business and brand. As he likes to put it: "JayTrain is not just a workout...it's a lifestyle.
On this solo episode, I wanted to close out the year with a simple yet intimate look back at the wild ride that has been this podcast so far.
70 episodes is nothing to take for granted and it's definitely something that I had to acknowledge.
With a deep sense of gratitude, humility, excitement, and ambition, I just wanted to share a bit of my personal side of the story so far.
With my sincere thanks and appreciation for your continued support, feedback and appreciation,
Enjoy.
What I love about these exchanges I have the opportunity and privilege to share with these amazing individuals is the impactful truth and vulnerability that often resonates from their individual stories.
The fact that these are some of the brightest and most dedicated souls I get to chat with is also something to mark as noteworthy.
I could've taken this recording in quite a few familiar directions and had my next guest talk about his career, beginnings, accolades, awards, achievements, etc... but that's not why I reached out to him.
Thing is, this recording happened purely by drop of coincidence as I was catching up on one Chef Alain Lemaire's recent episodes from his Chef Talk podcast and the topic of the episode, which in itself was a very short one, was not one I would have brushed over.
I've never been shy about talking my personal issues with Mental Health and I have along the years found myself quite sensitive to the conversations and personal accounts I come across. So when I heard this quick episode about what was indeed a powerful yet unspoken topic, I was eager to connect with Chef Lemaire and invite him to share a bit more on his personal perspective on the matter of Mental Health issues in the culinary industry.
An episode charged with Chef Lemaire's usual sense of commitment, wisdom, generosity and honesty. And even though we only had a short time to make it happen, this was certainly one I'm sure you'll enjoy regardless.
On this short solo episode - I had this impactful memory hit me like a truck where I realized what it truly means to commit and honour your own core values.
Enjoy.
On this short solo episode - why I believe one's journey is the sum of simple habits.
Enjoy.
I have a tremendous respect and appreciation for people whose work and overall message is a testament to their genuine authenticity as well as their dedication to serve something greater than themselves.
It's also a bonus when, given the opportunity to connect and exchange with these individuals, you come to find out how thoughtful, generous and incredibly down-to-earth they happen to be.
From her various posts and incredible content, ranging from fashion trends to personal development to image consulting, Gerardine Jeune, who most commonly goes by her familiar monicker MlleGeri, really stood out as someone obviously in tune with her sense of purpose and identity.
Throughout this candid and relaxed conversation, I had the opportunity to see the world through a very interesting perspective. Indeed, as you'll soon get to hear, you'd be surprised how some subtle details in our physical environment can reveal so much more about who we are. She was even gracious enough to give me some advice about a little personal dilemma I happened to share prior to our recording but felt appropriate to touch on.
The journey towards personal growth is one of commitment and and discipline, and Ms Geri's both honest and caring input is truly one to cherish.
On this short solo episode, a small anecdote on refereeing the two minions and how, even at their tender age, they can surprise me in the most amazing ways.
Enjoy.
"I'm not interested in talking about your rap sheet" is what I told him.
Sure. It would have been easy and simple to make this a conversation layered with stories about his less precarious past. Anecdotes about his run-ins with the law, to local gangs, to friends that are not with us anymore, to pushing, to incarceration...
That, in my opinion was an easy route and consequentially a small thread in the tapestry that defines my next guest's journey.
Indeed, though his work as a poet, author, speaker, youth counselor and International Arms Dealer(not the kind you're thinking of), Svens Telemaque stood out to me as a true testament in regards to the fact that we truly are not defined by our past circumstances - but are certainly shaped by them.
This exchange was a long time coming as I'd been meaning to have Svens on the podcast for quite a long time. I'll admit he'd been added rather early to the increasingly long list of potential guests I'd been considering for this program.
What eventually transpired was a truly powerful, engaging and at times vulnerable exchange with an individual who, even having clearly connected with his sense of purpose, is still actively learning to strike the balance between his personal frailties and his mission to serve.
I'm thankful to Svens for his many lessons in courage, resilience and accountability throughout this amazing exchange.
One of the truest and most amazing things about this journey is the incredible conversations and wonderful insights I get to experience from these awesome people who accept my invitation to sit down and share their story and time. Most often, these people are genuinely new to my circle and these recordings are often the first interactions we get to have with each other. But, on some instances, some of these amazing guests are people whose work I've been a fan of for a really long time. And it's a pretty awesome treat when they say "Yes" to be on the program.
A wildly inspired Photographer, Entrepreneur, Philanthropist...Christopher Durst has had an incredible impact on me over the years. Through what I can only describe as a sense purpose and drive, Christopher's message of overall body of work expresses a perspective that has always resonated with me over the years.
On this episode, I'm honoured to touch base with him about a formidable journey he and his associate, Will Loconto, are about to embark on. In short - 10 years. Start with $50 each...get to $500M. Simple enough, right? Surely not.
And it's this kind of audacity, long-term vision, and commitment that I wanted to tap into. Since we can all agree that accomplishing such a feat takes a special kind of mindset.
You can view Christopher's amazing photography portfolio on his official website and also stay in touch on Social Media as you can find him on Instagram, YouTube, Facebook, and Twitter.
Also, check out this intro to the Journey to 500 Million below and stay in touch with journey itself via the official Instagram page.
Obstacles and overcoming them. Circumstances and how we are either limited or empowered by them. These are a but a few of the themes which I was delighted to have the opportunity to discuss with my next guest.
As a professional speaker, real estate champion, entrepreneur, and passionate individual, Christopher Dedeyan’s energy will send shockwaves to your core. A fierce advocate and incredible example of achievement in spite of (or because of, you decide) being diagnosed with dyslexia at the early age of eight years old, I’ll be the first to humbly admit that does he not fit the often misguided perception of someone living with a learning disability.
With both wisdom and passion, Christopher shared some incredible insight on overcoming your own self-inflicted limitations, surrounding yourself with a team, staying disciplined, remembering to always be of service…and so much more…
He likes to say that "Your adversity is your gift" and through many examples of his own journey, it’s a fact that our success is our choice.
You can connect with Christopher via his official website as well as his many online and Social Media platforms such as Instagram, YouTube, Facebook, and Twitter.
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
On this short solo episode, I highlight the relevance of keeping yourself accountable to your own standards.
Enjoy.
On this short solo episode, I remind myself of the importance to honour and celebrate every little successful step along this amazing process.
Enjoy.
It's an incredible occurence to come across a soul you can definitely label as 'genuine'.
Naïké Saint-Pierre, throughout her mission as a health coach, enthusiastic promoter of plant-based eating habits, and very creative lover of crystals, has certainly stood out in that regard.
A person with a spiritual sense of Self, simplicity and contentment that you can only feel enlightened by. What I came away with was a simple, honest yet heartwarming exchange which I was truly grateful for.
You can connect with Naïké via Instagram on both her personal page and/or other account, Love Your Crystal, highlighting her beautiful creations.
You can also check out some various articles highlighting Naïké's wisdom and journey both here and here.
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
On this new short solo episode, I share a bit of vulnerability. A moment of both clarity, anger and acceptance.
Enjoy.
On this short solo episode, a random find from rummaging through old boxes...and a welcome reminder on the importance of perspective and gratitude.
Enjoy.
On this short solo episode, I share on the importance of sowing the seeds of responsibility and accountability early.
Enjoy.
On this episode, I setup some folding chairs and sit down (well, virtually anyway...) with the always entertaining and always exciting Stéphane Bazin, of Bazin Photography. As a successful photographer, podcaster, instructor and seasoned entrepreneur, this guy does indeed have a legitimate sense of perspective which I wanted to tap into for this discussion.
We were exchanging rather intensely about the realisation that most people, despite their best intention, often seem to neglect one of the most basic elements of achieving one's goals ...and that, we both had to agree, as ridiculous as it sounds, simply boils to just DO THE WORK.
Because 'The Grind' never stops.
A lively and ever-so engaging exchange that was definitely a blast thanks to Stéphane's always incredible personality and impactful insight.
You can connect with Stéphane via Instagram on both his personal feed and'or business page. Also on the Bazin Photography Facebook page.
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
On this solo episode, I share a personal review and reactions to one of my all-time favorite stand-up comedians, the inimitable Chris Rock, on his most recent Netflix Original Comedy Special, "Tamborine".
Enjoy.
On this solo episode, I expand a on recent Tweet where I was highlighting the importance of making the conscientious effort to address the various 'Open Tabs' in our lives.
Enjoy.
Her name is synonymous with authenticity, warmth, kindness, genuine heart, and all around uplifting attitude.
On this exciting episode, I welcome the delightful and spirited Fabiola Coupet, also known among familiar circles as just 'Bibi' for short.
For the past few years, Bibi has been the entertaining voice and incredible host of the 'BibiNètAlKole' afternoon-drive radio show, on Haiti's highly-rated RadioOne 90.1FM.
She's definitely a fresh and enlightening personality, filled with good humor and thoughtful wisdom. Something that only a rather singular outlook on life can bring. Her Instagram feed is indeed regular dose of pep that one is happy to get everyday.
I was honoured to have her on, even though she and I had not formally met her up until this very recording.
On this solo episode, I have a moment of humility & acceptance. In proper hindsight, I realize 'Letting Go' is easier said than done in some instances. Can't blame me for being human.
Enjoy.
On this episode, we dive into the second of our 2-part interview with Bernhard Poitevien, founder of the International Association of Moringa(IAM).
Bernhard brings us along the for the ride in his many decisive efforts to bring Haiti-grown Moringa to the forefront.
Part 1 is available here.
On this short solo episode, reminding myself that kindness is an act of willingness and selflessness.
Enjoy.
On this episode, I welcome a relentless entrepreneur and dedicated individual Bernhard Poitevien, founder and visionary at the helm of the International Association of Moringa.
Excited is the word as Bernhard has this infectious sense of 'We'll get this done' that has resonated with me in regards to the sheer patience and resilience he's had to put forward to stay true to his path and vision.
A man of audacity, his story and it's impactful chapters - which made for our very first 2-part episode - was a truly remarkable one.
With a love for his native country, Haiti, and a knowledgeable sense of duty towards its economic and agricultural sustainability, I definitely learned a lot on this one., and hopefully, so will you.
On this incredible episode, I welcome family man, motivational speaker, OCR athlete Kacey McCallister.
I've been part of the Spartan Race community for a couple of years now so I'm always keeping up with little stories and personal accounts of individual victories. And it's on one of those random scrolls on Instagram that I was both amazed and humbled at the individual that the Spartan Race had featured on their page.
I had to reach out. I had to show some camaraderie. If only to let this gentleman know how truly inspiring his achievement was to me.
In a time where some of us seem to struggle to find the motivation to just get out of bed in the morning, I got to meet and hear a guy who obviously does not let his circumstances, but rather his will and determination, disctate his incredible possibilities. Let's all RISE UP!
On this solo episode, I take a second and take a breather. A brief moment of vulnerability, really. Sometimes, you have to admit to yourself that you can't do it all. Thankfully, the people that matter have their own way of showing you they're not holding it against you. Enjoy.
On this episode, I welcome Richard Lecoin - photographer, model, entrepreneur, husband, father...and many other hats that I myself got to discover from this very impactful conversation.
It's one of those truly humbling circumstances where you come out the other end of a great exchange and the only word that can even closely describe it is "Wow". I'll be the first to admit that I did not have much of a laid-out plan as far as this interview was concerned. But in no way did this affect the genuinely inspiring message that Richard had to share.
With grace and vulnerability, Richard shares his story of resilience, audacity, patience, loss, self affirmation and humility. I had to sit back and reflect on this one even after the mic was cut off. Grab a seat and open your hearts 'cause this one is an amazing ride.
A man of character and a truly outstanding individual, my thanks to Richard for his openness and availability for this recording.
I must say that this episode should definitely be filed under the category.
About two years ago, I had the opportunity to meet Ms Dionne Nicholls. From our conversation and my genuine respect for her warm personality and infectious motivation, I realized there was something special going on there. Indeed, the more we talked and eventually connected, I ended up writing a blog post/review of her podcast "Two Black Guys With Good Credit" which she co-hosts with the dynamic duo that are Shaun Lynda & Arlington Forbes.
Having been on the lesser end of financial freedom myself and slowly but surely building my way back up the hill, I can't tell what a imperative asset it is to sharpen your mind, habits and mindset towards a goal-oriented, practical and strategic financial journey. This is a special group of people who, through their podcast and Financially CLEAN! (a non-profit youth mentoring program), have made it their mission to reach out, educate and elevate as many people as they can through workshops, lectures and yes, podcasts!
A gem of a wild exchange. I had so much fun with this interview and it's no surprise why when you're blessed to have such a delightful ensemble of guests.
I do hope you enjoy this conversation as we've enjoyed bringing it to you.
On this short solo episode, you never quite know what impact a simple selfless gesture can have. Pay it forward. As often as you can.
Enjoy.
He's ba-aaack!
Thrilled that the Universe allowed our mutual schedules to realign and for the opportunity to have Lemar Martin on the podcast once more.
As a Natural Bodybuilder, trainer, and all around awesome individual, this conversation was another gem, if only to tap into Lemar's singular sense of purpose, truth, and relentless dedication.
Following what was a real adventure that eventually led to the incredible stage that is the Arnold Classic Brazil, recently held this past April held in São Paulo, Brazil, Lemar certainly has wild story to tell. And one I certainly hoped he'd be willing to share.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
You can connect with Lemar via Instagram, Facebook & keep up with his latest videos via his YouTube channel.
On this episode, in case you missed it, here's the audio-version of the most recent round of Instagram Live Stor(ies). Acceptance, reflection, nostalgia, turning the other cheek...we touch on a quite a few topics on this one.
Enjoy.
On this solo episode, an analogy. Reflecting how one of my favourite activities has, for me at least, translated as a rather poignant metaphor. Enjoy.
On this short solo episode, a spontaneous memory of a very sobering lesson in the importance family and treasuring what we have and also recognising what matters.
Enjoy.
"Take a chance. Why not?" - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode.
Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love.
I had to have her on the program. If only to thank her for her vulnerability and courage to speak out on the need for us to recognise these moments where we are not at our 100%. Through workshops, meetups, conversations and DANCE, Emmy has made it her purpose to offer her time and open her heart to women of all backgrounds in order to help them reaffirm their personal greatness.
A mission the certainly resonates with yours truly. And a story definitely worth sharing. By sheer coincidence and honest transparency, I got (re)acquainted with a truly bright and powerfully moving soul.
This is going to be interesting.
It's one thing to have lifelong friends on the podcast. It's certainly a different kind of beast when this same person happens to be one of the kindest, generous yet most brutally honest and ferociously upfront individuals around.
I keep a close-knit group of people in my circle and Emma has had a prominent place among these singular souls whose friendship, insight and honesty have been a true gift.
Mother, Woman, Entrepreneur... Emma has certainly seen her fair share of personal circumstances and has never shied away from dishing out her many doses of somewhat inconvenient yet necessary and empowering truths (see here).
I was thrilled to have her on the podcast as we let 20+ years of friendship take over a fun, candid, transparent conversation about marriage, parenting, dating in 2018, womanhood... and so much more.
You can connect with Emma via her Instagram feed, or drool over -and place an order- for her tasty creations at La Petite Gourmande Baked Goods.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
On this short solo episode, I realize how ludicrous it is to try and imagine the lot of what our parents do for us - but if you take just a second...
Enjoy.
StayAwesome
What happen when my dynamic and unhinged brain engages into yet another fun round of Instagram Live Stor(ies)...
Enjoy.
StayAwesome
On this short solo episode - my first day & night in my first apartment. Oh, the memories.
Enjoy.
StayAwesome
Blessed. 'Tis indeed the word. When you come out the other end of yet another powerful and thought-provoking exchange - all you do is take a second, breathe it in and realize that certain opportunities, connections, conversations and people are truly a blessing.
My guest, Tanguy Exume, was nothing short of an amazing spirit to have on the program. With a genuine philosophy of kindness, resilience, patience and mindfulness, there was no time for questions - only for listening. And sometimes, too often actually, we lose sight of how important this simple act can be.
Wearing a variety of hats ranging from - and I'm not making these up - dedicated Crossfit Athlete, to Poet, to published author, to Teacher, to Salsa Insctructor, to most notably and closest to my heart, loving husband and father...Tanguy is a singular expression of eclectic Awesomeness.
Stoicism, acceptance, personal truth, recalibration(a word I'll be using quite often going forward in regards to shifting my internal dialogue)...the guy is a wealth of perspective and wisdom.
A conversation that most assuredly could have gone on for much longer...but nap-time is an unpredictable foe. But a terrific exchange by all accounts.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
StayAwesome
Following some kind encouragement from a few friends, I recorded an Instagram LIVE Story a few days ago. Obviously, with the fairly little warning I'd given, a couple of people got back to me asking if the broadcast session would be available for later viewing.
The concern did not fall onto deaf ears. This is the result.
I have to admit it's a rather revealing experience when you listen to yourself from the audience's perspective. I touched on some personal stories I had all but forgotten. After listening, I realized how these events and circumstances have impacted me in a rather significant way.
I'm all about transparency. Wine helps.
Enjoy.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com
StayAwesome
When circumstances become rather consequential and the situation demands your rather immediate attention...what do you do?
When you get hit with an idea, and the choice remains on you to pursue it or let it pass...what do you do?
At some point or another, we've all come across this familiar fork in the road along our journey, be it creative or otherwise, where we have an actionable and impactful choice to make.
In this very candid conversation with my guest Benjamin Gardere, writer, director, production assistant, and very well-versed individual in all things film, these are some of the very truths that we address.
This was indeed a wonderful and intimate recap on a particular and very recent chapter where he had that very choice in front of him : To dream or To do.
Simple. Not always easy, but simple.
You can connect with Ben via his Vimeo page where you can check out some his great work and short films. Also, Ben is an accredited member of the Director's Guild of Canada and all necessary inquiries can be directed via the available contact page - or simply drop him an email at : bengarderefilm@gmail.com
Wherever you go, there YOU are. Simple, however not always easy. A little something I learned overtime.
Enjoy.
A wonderful and resounding anecdote on dealing with the naysayers at a very young age.
Enjoy.
A short rapid-fire episode on how I believe that even though certain circumstances are not your fault - but remain your responsability to take action towards changing your own situation.
Enjoy.
I've never shied away from admitting what I don't know or doesn't spark my interest. Whether it be cars, real estate, knitting...I understand that this variety of interests, despite our differences and/or disagreements, is what makes us so incredibly colourful as a species.
For me, Fashion has also been right up there with the rest. Like Soccer. I can watch it, respectfully appreciate it - but I just don't get it.
Which is why my next guest, Montreal-based Men's Fashion Stylist, StyledByPaul (or just Paul, for short) was such a treat as she definitely embodies the best of both worlds. Her infectious passion (POW-HA!) definitely resonates with me and her expertise is something I wanted to tap into as I could admittedly learn a thing or two.
Paul is amazing and talented individual whose time and insight I'm incredibly grateful for. For me, it's very important to remain both humble and curious. This is because one can always learn from a handshake, a glance, a short story, a quick article - or a decidedly awesome exchange with individuals who passion and drive are remarkably tangible.
You can connect with Paul via her Instagram feed, Facebook page, Twitter - or simply drop her an email at: styledbypaul@gmail.com
Various articles covering Paul's awesome work and credits include...
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Le MIXMag
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Le Monde
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514Magazine
-
MontrealGotStyle
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
One must always acknowledge where your time is allocated in this Age of Distraction. It's the one resource you cannot get back.
At the end of the day, no matter where this boat called Life takes you on your journey, makes sure you're not looking back in a rear-view of accumulated regrets but through a slideshow of singular personal achievements.
Enjoy.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
A rapid-fire solo episode where I take 2 seconds to look at negative self-talk in the eye. Enjoy.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email:
awakentheawesome [at] gmail [dot] com
StayAwesome
It's nice to get the gang back together again. 2018 is full of surprises and we try to keep things as Awesome as ever with a boatload of new guests, topics and fun-filled spontaneity to round it all up!
On this episode, I catch up with my man Dimitri Rousseau(Vivardy Boursiquot & Koralie Woodward were unfortunately not available for this recording) and I set out to reflect on a couple a topics that have sparked our mutual interests...such as:
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Who still prints?
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Has a location's Instagrammability - yes, that's a word - devalued the very allure of Travel Photography?(*Reference article; via The Guardian)
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The rise and decline of popular photography (*Reference article; by Ming Thein)
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Friends are clients too
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Yondr (cell phone Live event lock pouch technology) (*Reference article; via CBC News)
...and a whole lot more.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Oli
You have time for what you make time for in this world. Life happens but at the end of the day, whether it's the job, the gym, that book you've been meaning to finish, or somebody you haven't gotten in touch with for a while...you eventually have to admit that it'll never happen unless you make it happen.
It's nice to catch up and if the next conversation has revealed anything, it's that my friend and mentor, Minneapolis-based, caffeine-fueled, 20+ yr photography veteran and all-around awesome personality David Esquire, of Esquire Photography, certainly had a lot to catch up on.
Maybe it had to do with the fact that we hadn't had recorded an episode together in over 3-count'em- YEARS!
...maybe.
It certainly was a fun time to reconnect with an old friend and fellow creative as we touched on so much from photography, to personal struggles, to looking towards the New Year to come, to gratitude and frankly just about anything we could fit until we realized how long we'd been going...Hahaha!
Things even shifted towards a very intimate a personal reveal from David, which I admittedly hesitated before publishing this episode but David was insistent that I release it as is so I was happy to oblige.
My thanks to David for his time and kind insight.
You can connect with "Sir Esquire" via Instagram or Facebook, keep up with his latest videos via his YouTube channel or check out some of his awesome work via his website.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
I've always been big on the importance of physical activity. In a not too distant future, I'll be hitting 40 and if there's anything these two minions that bear my name have convinced me of, it's the fact that your body and its overall maintenance are and should remain a constant priority.
Funny thing about fitness that I've learned throughout the years - it's personal. There is no ONE formula and what works for you is not always the best option for someone else. Goals, schedule, personal commitment, medical history, immediate environment, social conditioning...take your pick - factors are a dime a dozen. Everyone has their own journey. Any my next guest is an honest testament to that simple fact.
Bodybuilder, trainer, entrepreneur and all around awesome individual, Lemar Martin always stood out as a man of great character and a kind heart from the first time I met him back in a past life. With his dedication to fitness and drive to develop his body to its optimal performance, I wanted to connect with Lemar to get his two cents on a couple of tidbits near and dear to my heart such as:
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Dedication as well as Motivation
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Why a coach matters
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Nutrition is key and first on your list. No exceptions.
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The gym is not for everybody
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Know your goals
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Natural vs Artificial growth(both physical as well as mental)
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The Best Workout Motivation Ever by Joe Rogan
...and so much more...
You can connect with Lemar via Instagram & keep up with his latest videos via his YouTube channel.
For a consultation, training programs, meal plans, nutritional needs & more - stop by Atomik Nutriton Brossard or call to book an appointment.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
This one hits in some pretty uncomfortable places.
It's been a long time coming since I said I'd do some sort of mental health/stress-anxiety-depression type of episode but I was never too sure how to frame it or how to get myself out of the bashfulness of sharing my personal struggle.
Admission of full honesty right now as I don't really know how to preface this one other than to warn you that a few curse words have made their way into it. Aside from that, I found it truly mattered to keep the conversation going in regards to pulling as much of the veil off the often-overlooked emotional and psychological struggles that we go through on a regular basis, especially men.
A rather choppy and chaotic reflection on myself but a satisfied look on my face as it reminds me that, even though I still have work to do, I'm doing a lot better than I used to. And that's Awesome.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
A surprising and heartwarming story of how colleagues ... are not JUST colleagues.
Sometimes, in the midst of the daily grind, we tend to take for granted the singular value of working alongside a really great and group of people. While the job might seem overwhelming at times, having the privilege top be surrounded by individuals whose presence helps you plow through is a terrific feeling.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
In an active effort to pay attention and remain cautious of my workaholic tendencies, tryin to take on as many projects as my mind can wrangle, I've become increasingly curious about the concept of Mindfulness. More specifically through the practice of meditation and Yoga.
It gets thrown around a lot and there more than a few resources to go around in regards to demystifying the whole thing and getting one's feet wet.
I, however, never mind keeing things close to the chest, or in this case, in the family.
Jessica Cantave has been an avid practitioner of Yoga for many years now and her dedication has yet to slow down. She was definitely a worthy source of both valuable and legitimate experience that I was more than happy to tap into with my always naive and curious self.
An honest and heartfelt exchange, with a surprising exercise in Stillness directed at yours truly, Jessica's insight and enlightened being made this a conversation to remember.
You can connect with Jessica Cantave via Instagram
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Another piece of nostalgia where humility and gratitude is the ever present gifts of wisdom and resilience.
Let's just say that this recording made laugh, cringe, smirk and thank the Heavens - have a listen, I think you'll agree.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Ho Boy! We picked a doozie this time.
Ethics in Photojournalism...Sounds simple enough, doesn't it?
Where does one you start? From the moral standards to be upheld by publications, to the expectation of Truth, to the every increasing pressure to make your photos stand out while adhering to more rigorous standards...
We dive in and we dive deep.
As always, on this "Roundtable" Photo Friday episode, I am joined 2 of my 3 trusted advisors and fellow enthusiasts, namely Vivardy Boursiquot and Dimitri Rousseau (*Koralie Woodward could not join us this time around) as we attempt to throw our humble yet enthusiastic hats into the ring and try our luck at taming this impressive beast of a subject in our own curious way.
You can connect with Dimitri via his Instagram.
You can connect with Vivardy via his website or Instagram as well.
Some resources and show notes discussed in this episode include but not limited to...
National Press Photographers Association Code of Ethics
This very insightful talk by New York-based photojournalist, Natan Dvir
The Steve McCurry Scandal (via PetaPixel)
Revisionist History - S2E4 (Malcolm Gladwell podcast) : The Footsoldier of Birmingham
The New York Post cover controversy
World Press Photo 2017 Photo of The Year
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
A quick solo rapid-fire episode. Just reflecting on how little acts of kindness should not be an effort.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Curve-ball...Setback...Call it what you want - I'm well aware that this thing called Life is riddled with events that fall under the umbrella 'unpredictable'. However, when you come across an unforeseen circumstance that throws you for a loop you didn't see coming, let's agree there a very few reasons to sugarcoat it : it just sucks.
On this very candid and no less personal episode, I welcome back the charming and undaunted Stephanie Delpe (IG: @justme_smd) who, in her own words, fought against the natural instinct to shutdown and close off, and instead, show a tremendous example of vulnerability and transparency.
We touch on the wisdom brought on by perspective, the importance of humility, reflect on our personal choices...and a heck of a lot more.
Here's to new new chapters, and looking ahead, heads high.
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awaketheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
A little trip down nostalgia road and a short rapid-fire version of the story of a very impactful day in our young lives that still resonates with me to this day, both as a parent and as a person.
If you just happen to find some kind of personal truth in this little trip, feel free to share. Would love to hear from you : awaketheawesome [at] gmail [dot] com
Remember to leave a comment and let us know how we're doing.
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Don't you just love it when a good wholesome unplanned, unrehearsed, unscripted, unfiltered and honest conversation just flows smoothly and takes on a life of its own^
I do.
Hadn't done a Photography-centered recording in a while so it was really nice of my friend and creative compadre, Vivardy Boursiquot, to stop by and chime on a couple of items that we just threw out onto the proverbial whiteboard and just ran with.
What transpired was a truly fun and engaging exchange of ideas and perspectives which are always a blast if you ask me.
From the subject of ethics in photography, to an open overview of Vivardy's website, to the relevance on online critiques...we pretty much let loose on this one - and it's a gem of a good one.
You can connect with Vivardy via his website for business and related inquiries. You can also follow his Social Media updates via Instagram and/or Facebook.
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
When you have the opportunity to connect with a kindred spirit, you do not brush it off. I believe that not every person we meet along our ongoing path of Awesomeness is meant to stay there. But there is certainly a great deal of worthy and enriching connections and friendships to be made and embraced along the way.
[*Note - I'll definitely do an episode on the topic of toxic relationships as it's certainly something I want to touch on]
On this episode of the Awaken The Awesome podcast, I welcome Stephanie Delpe, New York-born Fashion & Lifestyle blogger, and a woman of many singular accomplishments, who got on my radar recently following a recent post that really got me thinking.
See, as much as we talk about 'equality' and not dismissing the many victories that have happened over the course of our history as human beings, I do believe there are some things that Men will never understand about Women, and vice versa. But that should stop us from trying. Which is why, when I read this very honest and sincere account about that emotional roller-coaster that can occur when a woman chooses to cut her hair - I had questions. Lots of questions.
The words were true and the story was heartfelt...but there was obviously something I didn't get.
"...Hair?"
Yes, hair. And so much more.
A delightful exchange of perspectives and a noteworthy learning experience for your truly. I want to thank Stephanie for her time and powerful message which I believe to be a resounding one.
You can connect with Stephanie Delpe via her blog or show some love and follow her on Instagram and/or Facebook
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email :
awaketheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
This one was a long time coming.
You try to align the planets and the respective agendas and, with patience and commitment, come out the other end with a really fun conversation that basically took on a life of its own.
My thanks to the one they call Stéphane Bazin for his time and insight throughout this wonderful exchange.
Photographer, podcaster, entrepreneur, teacher... you can keep in touch with Stéphane's many ventures via the following links...
Twitter : (1) (2) / Instagram : (1) (2) / Facebook : (1) (2)
I do hope you enjoy this exchange as we certainly enjoyed bringing it to you.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awaketheawesome [at] gmail [dot] com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
On this episode, I go back to the beginning(ie: my own humble beginnings) as I take a trip down memory lane and highlight some of the essential and crucial lessons I learned by shooting my very first wedding.
There are no absolutes in the creative that we're in but `i hope these 5 simple and practical sources of experience and advice can help you in the successful accomplishment of your own particular venture.
Remember to leave a comment and let us know how we're doing. Either on the blog of via email : awakentheawesome [at] gmail [dot] com
Your feedback is precious to us and greatly appreciated.
'Til next time - #StayAwesome
*Note - Special tip of the hat to fellow photographer Stéphane Bazin of Bazin Photography, an excellent portrait & wedding photographer, based out of Port-au-Prince, Haiti and a podcaster in his own right, who recently was gracious enough to have me on his program, the SBFotografi podcast - and the exchange was enough to give me the inkling to relaunch this fun little adventure of mine.
You can find our two-part conversation here by checking out episode 52 & 53.
DISCLAIMER Exchange is conducted in a colorful mix of our native Haitian Creole, French & English.
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Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
I can tell you I'm really excited to share this second episode of the Awaken The Awesome podcast with you guys. Not just because I have yet again lived to to tell the tale of yet another engaging and grueling Spartan Race, but I get to sit down and take a look back at the whole ordeal and acutally smile, not sure if it's the euphoria or the pride.
Either way, this is a special one because my brother-in-arms and fellow Spartan Racer/Teammate Ludovic Godefroy joins me as we do a Post-Mortem "What were we thinking?"-type discussion on the dos, donts, whats and watch-outs on running your first Spartan Race - which you should.
An engaging conversation that I hope will help demystify certain urban legends but also serve as measure of precaution and planning for newcomers. Empowering and engaging, we had a lot to discuss.
Ludovic is a certified kinesiologist, personal trainer, motivational speaker, father, husband and all-around awesome gent. Just listen to the audio about how he helped me conquer what I identified as my greatest obstacle for this year's course. You can follow him on Instagram as well as Twitter.
If you enjoyed this episode, be sure to leave a comment and tell me how you're liking or disliking the program so far. I'm getting ready to launch some pretty nifty features within the coming weeks so every little piece of constructive feedback is a welcome one.
Go create your destiny and until next time ... #StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website of via email :
awakentheawesome@gmail.com
StayAwesome
Stay up to date - Subscribe to the podcast and get the latest episodes as soon they're published. (RSS) (Apple Podcasts) (Google Podcasts) (Spotify) (TuneIn) (Stitcher)
Remember to leave a comment and let us know how we're doing. Either on our official website (www.awakentheawesome.ca) of via email :
awakentheawesome@gmail.com