MYLF Talk: Recent Episodes
Sophie Venable
Life Coach and author of MYLF 101, Sophie Venable, hosts this candid, funny, and informative show. She has guests from a variety of fields join her to discuss everything from parenthood and money issues to health, dating, and sex.
Sophie talks Todd's ear off about Intentional Dating (her new book)and what it means to date intentionally. There may be some info on Taco Tuesdays and tuna sandwiches.
Challenging the simplified notion of "love yourself to find love." What does it actually mean to love yourself and how is that different from narcissism. Also as promised, a little education about polyamory and ethical non-monogamy
We are back... again! This episode we (Todd Anderson joins) talk about Dating by Default and Mexican wrestling and stuff. Happy to back on LATalkRadio - excited about my new book Intentional Dating - available for pre-order on Kindle on Amazon https://www.amazon.com/Intentional-Dating-Stop-Default-Partner-ebook/dp/B07XLF4ZM1/ref=sr_1_1?crid=3B02XBDJWJ8OM&keywords=intentional+dating+sophie+venable&qid=1573669761&sprefix=intentional+dating+sophie%2Caps%2C192&sr=8-1
Sophie and Todd talk relationships and a bit about her upcoming workshop. 3 Listener Questions answered.... Did I sleep with him too soon? My wife's not paying attention to me, what's wrong? and Why do guys get married after breaking up with me?
Ladies, are you going on a weekend together early in the relationship?? Here's 3 things to keep in mind...
Todd processes some disturbing news about a long time friend. This is not a light topic, but it's a very real conversation about sexual boundaries, victim blaming, and celebrity culture. Adult Content and Language.
Are you just starting to date someone? Here's a few thoughts on Why You Shouldn't Rush to Define the Relationship. I'm sharing my Thursday Thoughts on MYLFTalk so you don't have to find them on Facebook.
Therapist Marina Braff joins Sophie to talk about the importance of the Netflix Series 13 Reasons Why and how we can use it to bridge the gap between parents and teens who may need to talk about these issues.
Sophie and Todd are back after a very long break! Download your FREE copy of The Single Woman's Quicky Guide to Better Text at bit.ly/4BETTERTEXT (don't listen with young ears around)
Sophie and Todd talk about how to deal with that friend that keeps dating the same type and always complains about it. Learn how you can be helpful but also set some boundaries so you don't lose your mind! Also, if YOU are that friend, take a listen. Adult Language!
Sophie and Todd discuss various suggested signs that the “honeymoon is over” in a romantic relationship.
Franq Ezenekwe, MBA joins Sophie and Todd to help us understand just what a man thinks about when he meets a woman, and it's more than just her boobs. Don't miss this one!
guest John Sovac joins Sophie and Todd to talk about National Coming Out Day and what to do if your teen or loved one comes out to you.
Sophie and Todd answer some follow up questions. Divorce challenges with a stubborn ex, parenting challenges with a lazy teen, and a little bit about that Triathlon Sophie finished.
Sophie and Todd answer some follow up questions. Divorce challenges with a stubborn ex, parenting challenges with a lazy teen, and a little bit about that Triathlon Sophie finished.
Sophie & Todd discuss the simple and not-so-simple reasons men cheat. It's not just cuz "men are dogs!" Adult Language/Content
Sophie and Todd discuss the top 8 reasons women stray in their relationships. Before you jump to conclusions, give this a listen.
What's the Ashley Madison site and "hack" all about? What constitutes cheating and can your relationship recover?
Are you trying to balance life, parenting, and your own business? Emily Lewis joins Sophie and Todd to talk about the challenges of owning your own business.
Sophie and Todd address some questions that come from listeners about previous episodes. This time it's weed, sex toys, and monogamy. Send your questions to makeyourlifefabulous@gmail.com
Divorce lawyer and expert Rebecca Zung joins MYLF Talk to help us look at divorce in a different light and change the stigma and general conversation around it. If you are at any stage of divorce, you should hear what she has to say!
Dr. Donna Dannenfelser, former shrink to the NY Jets, shares the ten core beliefs you need to get everything you want in life.
Expert Hobbyist Ella Rose shares her toy knowledge. She and Sophie talk about a variety of toys; which ones are worth the money, what might be a good entry level purchase, and how toys can actually increase your intimacy. (Explicit)
Warning! Explicit sexual discussion. Dr. Chris Donaghue talks about his controversial book Sex Outside the Lines in which challenges societal norms around monogamy, porn, masturbation and more.
The fabulous Susan Pinsky joins Sophie & Todd to discuss, menopause, sex-drive, bio-identical hormone treatments, and what it’s like to have a little extra testosterone! If you are over 40, a little cranky, and not-so-much about sex, don’t miss this!
What you need to know about the newly FDA Approved drug, flibanserin, aka “female viagra.” And the world famous Todd Anderson is back!!!
Wondering what to say to your kids about Caitlyn Jenner? Ellen Kahn, Family Program Director from Human Rights Campaign and mother of two gives us some great tips!
Visit Plated.com/MYLF for free shipping on your first order of chef quality, pre-portioned meals.
Kathy Walsh, creator of the joyohboy book series joins Sophie to talk about ways to be more present with your kids.
You can check out Kathy's book series for children at her website, http://joyohboy.com/
Go to Plated.com/MYLF to get free shipping on your first order of pre-portioned, chef quality meals delivered right to your door!
Dr. Adi Jaffe, joins Sophie to discuss how labels of all kinds, from race to mental health can affect our perceptions of ourselves and the outcome of our lives. Keep an eye out for his TedX Talk on this subject!
Go to Plated.com/MYLF to get free shipping on your first order!
Dr. Adi Jaffe, addiction specialist, joins Sophie to discuss how to handle the new legal and social landscape of Marijuana when it comes to talking to your kids about drugs, alcohol, and self-care.
Christine Blackburn, author and creator of STORY WORTHY joins Sophie to talk divorce, mediation, and what battles are worth choosing.
Visit our sponsor BoxyCharm.com for a great monthly beauty box!
Christine Blackburn, author of PIT to LAX and host of Story Worthy joins Sophie to talk about her book and how the all the trials we go through ultimately make great stories
Think quickies aren't a great idea? Think again. Tune in and learn how quickies can make not only your sex life better but help your sex drive as well. Todd has lots to say on the subject.
Was your Mother's Day a big fat disappointment? Sophie & Todd talk about easy ways to make it great and possible reasons it goes awry.
Listen as the hilarious Kira Soltanovich joins Sophie and Todd to talk about juggling it all from life on the road to marriage, kids, swollen ankles and producing her next special May 10th…while 7 months pregnant.
Do your daughters struggle with their self esteem and self image? Many women do, starting at puberty and stopping never. This week Lindsey Rosenthal (relational-therapy.com) talks about how we can encourage our daughters to love the bodies they have.
Now that you know you are dealing with an addiction, how do you decide whether to run or rebuild? This is a good question for any addiction. Sophie Jaffe and Dr. Adi Jaffe join us again for part two of our very open discussion about sex addiction and the healing process in the marriage.
Is your partner a sex addict or just not great at monogamy? Dr. Adi Jaffe and his wife Sophie Jaffe join us in a very candid conversation about their struggles and triumph in their marriage due to sex addiction. There is not a lot of serious information about this topic out there, so if you are feeling alone, please listen to this. You will appreciate their openness.
Steve Ochs, author of MIDMEN, joins Sophie to discuss the "No Problem" magnet on their fridge to let each other know when the mood strikes. Listen to find out what it's all about... some silliness ensues.
What are the things you need to understand about your MidMan? Steve Ochs, comedian and author of MidMen: The Modern Man's Guide to Surviving Midlife Crisis joins Sophie to help us get into the minds of men who may be approaching, or already in, their midlife crisis.
Find his book here: http://www.amazon.com/MIDMEN-Modern-Surviving-Midlife-Crisis/dp/1499781865
Are separate vacations good for your marriage or bad? This week Sophie and Todd discuss the benefits of spending a little time relaxing without your significant other.
Does date night ever seem like pressure to perform? Sophie addresses the issue of feeling pressure to have sex on a schedule in a marriage.
She and Todd offer different ways to keep it fun and keep your marriage hot.
Sophie and Todd answer dating questions from women back on the dating scene. Is wanting a commitment always a good sign? Find out here.
Are you feeling guilty that you don't LOVE every minute of being at home with the little ones? The adorable and hilarious Steve Belanger joins Sophie and Todd to talk about being the primary care giver and when and if the day to day EVER GETS BETTER!!! Tune in and feel the love....
Are you bickering over dishes and laundry? Are you having less sex? There could be a connection. Sophie & Todd talk about having the "division of labor" conversation and why it's sooo important. It's a quick 20 minute listen and might save your marriage. Happy listening!
Dr. Adi Jaffe joins MYLF Talk to discuss ADHD; tests you should know about, various treatments, and how we talk about this diagnosis.
Dr. Donna Dannenfelser joins MYLF Talk to discuss uber successful men and the women that want to date them.
Sophie and Todd talk to Dr. Donna Dannenfelser, former Mental Health Clinician to the NFL about relationships, football, and the rules of the game.
50 Shades of Grey, the international bestselling novel and soon to be movie, is it bad for women or just good for your sex life?? Sophie & Todd discuss why this particular erotica is so intriguing.
Let's talk about love, baby! Liesel Rigsby, The Energetic Matchmaker, joins Sophie & Todd to talk about what it takes to attract your soulmate.
Start the year with a new attitude about FOOD. Maria Schonder, Food and Lifestyle Coach, joins Sophie and Todd to talk about creating a positive relationship with food.
Sophie talks Yoga & Weight Loss with Leisa Mills, yoga teacher, Buddhist, and comedian who talks about her life teaching and practicing yoga 100lbs overweight. No longer overweight, she has changed her Karma! She is delightful and insightful - don't miss this episode!
This episode is too much fun! Ami Lebaron, blogger and uber-mom, tells us about her hilarious and harrowing road trip with her 4 (yes FOUR) sons! Not to be missed, this episode will inspire you!
Relationships: All the way from Switzerland, Fanny Ritter Milz, author of Butterfly Habits, joins us to talk about what she feels are the blocks that women have around finding a gratifying love relationship. You'll be glad to know that with all of that good chocolate and beautiful scenery, they've got the same issues we do!!
CEO and Founder of Evolve Treatment Centers, Mendi Baron talks to us about the when, how, and why's of talking to your preteens about drugs.
The Truth About Consequences with Ken Newelt, MFT. Ken walks us through the different types of consequences and why so many of them don't work. Learn more about how to effectively parent. ALSO, get a little bit of advice, life hacks if you will, in the new segment "Just the Tip"
More Man/Woman communication stuff with Ken Newelt, MFT. Sophie and Ken do a little role playing and Todd can't believe how mean she is. Good times.
Sophie, Todd, and Christine Blackburn from Story Worthy talk about the MPAA (link to http://www.mpaa.org/film-ratings/ ) and Television Ratings (link here http://www.tvguidelines.org) and what we let our kids watch. Todd has a bone to pick with the PG-13 rating. The lovely Maria S. could not escape the MYLF Quiz.
The wonderful Christine Blackburn from Story Worthy joins Sophie and Todd as they all talk about the Future of Marriage in the United States.... with a little tangent about on-line dating thrown in there too. And Christine takes the MYLF Quiz.
Sophie and guest podcast buddy, the bright, well spoken, lovely, and half-Sophie's-age, Maria Spiridigliozzi talk about Life Purpose. This talk was inspired by a blog post by writer Mark Manson called Seven Strange Questions That Help You Find Your Life Purpose. Link here: http://markmanson.net/life-purpose/
Parenting: breaking the news to kids about Santa and more. Sophie talks with Todd about being the destroyer of dreams and having to talk to her youngest about the realities of tradition.
Is a loved one or dear friend of yours suffering a loss of someone special? Sophie and Todd discuss how to be there for someone and deal with grief in general. Lots of sharing personal stories here. Yep, it's a tough topic, but we all experience loss and it might help to listen to how some other people deal with the inevitable.
Kids are back in school, Sophie and Todd discuss Dress Codes: What's reasonable and what's just a pain in the parents' butts.
Sophie and guest, DeAnna Jordan discuss alcohol/drug/food addictions and their impact on relationships. DeAnna is the Clinical Director at New Method Wellness treatment center in Orange County... and an engaging, lovely human being! Tune in.
Sophie and Todd talk (some more) about porn, self-pleasure, and when to worry in your marriage. How much is too much???
Sophie, Todd, and guest Dr. Adi Jaffe, (addiction specialist) discuss what's of real concern in regard to teenagers' access to internet porn.
Sophie and Todd chat with guest Ellen Fleischmann about getting clear on our own beliefs about money, what we want to teach our kids about money, and how we can handle chores, allowance and spending money.
Sophie and Todd discuss a listener question regarding the challenges of making time for each other in long term relationships and why it's such a priority in maintaing your connection. Also Todd gives Sophie the MYLF Quiz.
Sophie and Todd chit chat about teaching your kids the value of money, budgets, and what it means to spend your hard earned cash. Also, some stuff about crazy parents and a new MYLF Quiz.
Sophie and "husband whisperer" Ken Newelt talk about what issues men come into therapy with, how to talk with them about feeeeeelings, and how he preps them for couples counseling. DON'T MISS THIS!!!!
Sophie talks with fitness and lifestyle coach Zen Gray about getting your groove back the year after birth, and what that can really look like.
Life, Sexy Foods, and Diplomacy at Work. Sophie and show buddy Hilary Anderson talk about everything from sexy little figs to diplomacy at work. They talk about the Yoke the Mind & Body chapter of MYLF 101 and how to tune into your reactive feelings so that you can respond appropriately in any situation. Good stuff. A little more fun with the MYLF Quiz too.
Sophie and guest Hilary Anderson talk about summer, kids, and dancing. Turns out dancing is a biggie for both of them, but they're also talking about hobbies in general, why it's important to give yourself time for them, and the Feed Your Soul chapter of MYLF 101. Also, good times with the MYLF Quiz.
Sophie welcomes guest, Pamela Hayes (http://www.hayesarttherapy.com) to talk about couples therapy and how she utilizes art therapy to create better communication. Don't let the topic fool you, with Todd Anderson in the peanut gallery, this is a really fun and fascinating discussion.
Sophie, guest Pamela Hayes (http://www.hayesarttherapy.com) and Todd discuss Anxiety, Phobias, and Panic Attacks. Pamela explains how to utilize art therapy in these situations and shares some great stories. Good times with the MYLF Quiz too.
Parenting: Technology, tablets, phones, and gaming Sophie, Todd, and guest Dr. Jackson Varady discuss the challenges of video games and general device time, setting boundaries and understanding why that's important.
Parenting: teaching and modeling emotional resilience Sophie, Todd, and guest Dr. Jackson Varady discuss how to help your kids deal with life's disappointments and discomforts.
Sophie and guest, MFT and Sex Therapist, Shereen Hariri talk further about sex therapy and how to approach certain topics with your spouse. This episode is not for the squeamish.
Sophie and guest, MFT and Sex Therapist, Shereen Hariri, and Todd Anderson, talk about who needs sex therapy and what it really is. This episode is not for the squeamish.
Sophie, part-time co-host Erin Riley, and party-crasher Todd Anderson discuss what constitutes and maintains a healthy sex life for marrieds and long-term relationships.