Today's Health And Wellness: Recent Episodes
NABCO Media
Each week learn more about how to keep you and your family healthy.
Follow us on Facebook @todayshealthohio
Be sure not to miss an episode on Apple Podcasts, Google Podcasts or your favorite podcast player.
Mark Nuce breaks down what to be aware of about S.I.D.S. (Sudden Infant Death Syndrome)
The FDA is launching a campaign to educate young people about the health hazards of vaping.
This month is Ovarian Cancer Month. There is a mixed picture when it comes to treatment. Find out what that is.
Do you want to feel brighter? Maybe all you need is a little sunshine. You know, it seems that America has a growing depression problem. Psychologist John Huber says a simple lack of sunlight could be the trouble for some people.
Dr. Huber: "Getting sunlight is very significant. In fact, uh study done recently by Blue Cross Blue Shield said there was an increase in every state except for Hawaii for the percentage of depression that we have out there. It may be the main cause right there."
Mark Nuce: And he says the Seattle area is one of the worst for depression probably because it's cloudy and rainy all the time, but Dr. Huber says don't be fooled. Sunlight can't help everybody. There are lots of causes for depression.
Dr. Huber: "We experience it for different reasons. The significant loss of a loved one or something like that as well as just the neurochemical problem that people think of as the mental health issue."
Mark Nuce: And he also says,
Dr. Huber: "Being angry at the world for different things. That's one of the theories behind it. Another theory behind it is that there is disalignment of your neuro chemical transmitters in your brain serotonin, norepinephrine and or dopamine."
Mark Nuce: And he says that depression is rising fastest among American teenagers. He says if you're feeling depressed or you know a loved one who is depressed. It's time to see a mental health professional.
Each week learn more about how to keep you and your family healthy.
Follow us on Facebook @todayshealthohio
Be sure not to miss an episode on Apple Podcasts, Google Podcasts or your favorite podcast player.
Kimberly Schwind from AAA Ohio brings us up-to-date on how deadly the period between Memorial Day and Labor Day is statistically for teen drivers.
AAA is leading an effort to modernize Ohio’s young driver licensing system through supporting HB 293, the “Young Driver Protection Bill,” sponsored by Reps. Gary Scherer (R) and Michael Sheehy (D). The bill would make Ohio’s roads safer by giving teen drivers more experience behind the wheel through two small, but important adjustments to Ohio’s current licensing system:
Lengthening the Temporary Instruction Permit phase from six to 12 months.
Beginning supervised nighttime driving protections for novice teen drivers at 10 p.m., rather than midnight. (This is not a curfew – instead, supervised nighttime driving.)
https://insights.ohio.aaa.com/keeping-teens-safe-this-spring-and-summer/
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Contact us at bjohnson@nabco-inc.com
Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play, iHeart Radio, or your favorite podcast player.
Facebook - @todayshealthohio
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and a review in iTunes.
Here's how - http://pleasereviewmypodcast.com/todayshealth
Contact us at bjohnson@nabco-inc.com
Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play, iHeart Radio, or your favorite podcast player.
Facebook - @todayshealthohio
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and a review in iTunes.
Here's how - http://pleasereviewmypodcast.com/todayshealth
Contact us at bjohnson@nabco-inc.com
Celiac disease is a serious genetic autoimmune disease. It's triggered by consuming a protein called gluten, which is found in wheat, barley, and rye.
May is Celiac Disease Awareness Month. With me on this episode of Today's Health and Wellness podcast is Ashley Chard, Senior Brand Manager from Wholly Wholesome and Wholly Gluten Free.
www.WhollyWholesome.com
On Twitter, Facebook, Pinterest and Instagram: @WhollyWholesome
https://www.beyondceliac.org/celiac-disease/
https://www.beyondceliac.org/celiac-disease/facts-and-figures/
Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play, iHeart Radio, or your favorite podcast player.
Facebook - @todayshealthohio
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and a review in iTunes.
Here's how - http://pleasereviewmypodcast.com/todayshealth
Contact us at bjohnson@nabco-inc.com
May 13-19 is National Women's Health Week. Today's Health and Wellness' Mark Nuce spoke with Michael Cackovic, MD at The Ohio State University Wexner Medical Center about pregnancy and birth control issues.
https://wexnermedical.osu.edu/find-a-doctor/michael-cackovic-md-46831
https://www.womenshealth.gov/nwhw
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Mark Nuce speaks with Dr. Anita Afzali from The Ohio State University Medical Center, and Dr. Ross Maltz from Nationwide Children's Hospital about step therapy, or fail first.
This is an insurance practice that requires the least expensive drug in any class to be prescribed to a patient first, even if clinicians believe a different therapy is medically in the best interest of the patient's condition.
We talk specifically to the need for Crohn's and Colitis patients in this podcast.
· What is step therapy/fail first?
· Who decides what drugs are affected by step therapy protocols?
· How does step therapy affect patients/IBD patients?
· How often do insurance plans utilize step therapy protocols?
· How long do patients have to wait/how many ‘steps’ do they have to go through until they receive the original provider-prescribed treatment?
· Is there an appropriate use for step therapy/can it actually save costs?
· How does (OH) House Bill 72 and (OH) Senate Bill 56 address step therapy?
· Does HB 72 and SB 56 implement timeframes for responses to step therapy exception requests?
· Do these bills mandate coverage for prescription drugs?
· Have other states passed similar legislation/is Congress considering any reform?
http://www.crohnscolitisfoundation.org/chapters/centralohio
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By now, most of us know that using sunscreen and sun avoidance measures are the best ways to protect ourselves from a sunburn. But according to a new study, despite our sun-safety knowledge, many of us are still getting burned.
SOURCE: https://jamanetwork.com/journals/jamadermatology/fullarticle/2674264
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We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and a review in iTunes.
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One out of every seven Americans has nasal symptoms as a result of seasonal allergies. We have new guidelines issued to give allergy sufferers, ages 12 and older, direction on how to best manage the symptoms of allergic rhinitis.
SOURCE: http://annals.org/aim/fullarticle/2664375/pharmacologic-treatment-seasonal-allergic-rhinitis-synopsis-guidance-from-2017-joint
Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Play, iHeart Radio, or your favorite podcast player.
Facebook - @todayshealthohio
We'd love it if you could please share this podcast with your social media friends!
If you liked this episode, please leave us a rating and a review in iTunes.
Here's how - http://pleasereviewmypodcast.com/todayshealth
Contact us at bjohnson@nabco-inc.com
Our podcast partners, The Dollar Saving Divas, got to speak with friend of the podcast Beth Romer about her recent switch to becoming a vegan. Her story of why, and what the results have been for her personally is inspiring!
Why I went vegan?
· How I feel being vegan?
· Where do I get my protein?
· How do I go out to eat?
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"Snap And All That" used with permission from Hayden Johnson. Created with Tize Music, 2017.
Contact us at bjohnson@nabco-inc.com
If you can't pick up a copy of this month's magazine, you can always go to Ohio Health and Wellness' website.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
A podcast of the Circle270Media Network - http://www.circle270media.com
"Snap And All That" used with permission from Hayden Johnson. Created with Tize Music 2017.
The kiddieGRAND was established to provide quality, safe, and loving care for toddlers, pre-school children and school age children. They strive to create an educational and inviting environment as well as providing a unique opportunity for children to experience the benefits of an intergenerational learning center.
Research has shown that through these interactions, children are able to begin to understand the normal aging process, to understand and accept those with disabilities, and to build relationships with others. Their residents in turn are also able to benefit from these interactions.
Some intergenerational activities include visiting residents, art projects, storytelling, music, dancing and so much more! Our staff recognizes the importance of balanced growth, therefore we also provide opportunities for mental, physical, and emotional growth through a variety of creative classroom experiences and structured curriculum.
http://www.kiddiegrand.com/
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
A podcast of the Circle270Media Network - http://www.circle270media.com
In this two-part special podcast, on-air personalities from WRKZ 99.7FM The Blitz Ronnie Hunter and Nuber talk about the news of Chester Bennington's suicide. The conversation is emotional, and informational, and we felt important to share again.
We encourage you, or if you know someone, who is dealing with depression, and could or has considered suicide, take the necessary steps to help. Here are some places to start in the central Ohio area:
- Text CONNECT or 4HOPE to 741741
- Local Suicide Prevention Line (614) 221-5445
- Teen Specific Local Help (614) 294-3300
- Senior Help (614) 294-3309
- Netcare (614) 276-2273
- National Suicide Prevention Hotline 1-800-273-8255 (Press 1 for Veteran Specific Help)
- Columbus Springs (Dublin) (614) 717-1800
- Cornerstone of Hope (614) 824-4285
- The Trevor Project (LGBTQ Specific) 1-866-488-7386
In this two-part special podcast, on-air personalities from WRKZ 99.7FM The Blitz Ronnie Hunter and Nuber talk about the news of Chester Bennington's suicide. The conversation is emotional, and informational, and we felt important to share again.
We encourage you, or if you know someone, who is dealing with depression, and could or has considered suicide, take the necessary steps to help. Here are some places to start in the central Ohio area:
- Text CONNECT or 4HOPE to 741741
- Local Suicide Prevention Line (614) 221-5445
- Teen Specific Local Help (614) 294-3300
- Senior Help (614) 294-3309
- Netcare (614) 276-2273
- National Suicide Prevention Hotline 1-800-273-8255 (Press 1 for Veteran Specific Help)
- Columbus Springs (Dublin) (614) 717-1800
- Cornerstone of Hope (614) 824-4285
- The Trevor Project (LGBTQ Specific) 1-866-488-7386
The Blitz 5th Annual Christmas in July happens Friday, July 21st at Nationwide Children's Hospital located at 555 South 18th Street with Loper and Randi.
Drop off a new toy and help bring a smile to the face of a sick child at Nationwide Children's Hospital! We'll have free breakfast and coffee for those who bring by a new toy during Loper and Randi's live broadcast between 6-10am. Bring a new toy for the kids Friday, July 21st in front of the outpatient visit center at Nationwide Children's Hospital. Brought to you by your rock station, 99.7 The Blitz!
And if you can't make it on July 21st, no worries. The Blitz Studios, at 1458 Dublin Road will be collecting toys to benefit Nationwide Children's Hospital during business hours (9a to 5p Monday through Friday). You can also make a monetary donation here: https://nationwidechildrens.childrensmiraclenetworkhospitals.org/
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
If you can't pick up a copy of this month's magazine, you can always go to Ohio Health and Wellness' website.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
A podcast of the Circle270Media Network - http://www.circle270media.com
Friday June 23 is "Take Your Dog To Work Day." We caught up with Sue Reninger, Managing Partner at RMD Advertising, to talk to her about RMD's long history of including dogs in their workplace.
How did this start at RMD?
What's the reception like for clients visiting your office?
What are some examples of how their presence in the office has been a positive influence in tough situations?
How did you transition your dogs into "work life?"
What are some tips that other offices can use to do the same?
http://www.rmdadvertising.com
https://www.facebook.com/takeyourdog/
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
A podcast of the Circle270Media Network - http://www.circle270media.com
Join the Central Ohio Take Steps for Crohn's & Colitis on 6/24/2017!
Central Ohio Take Steps - Connect with patients, families, healthcare providers, and organizations while fundraising for cures.
http://online.ccfa.org/site/TR/TakeSteps/Chapter-CentralOhio?pg=entry&fr_id=6761
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
A podcast of the Circle270Media Network - http://www.circle270media.com
We speak with The Basement Doctor's indoor air quality expert Ryan Bolin about the signs you should be aware of when it comes to poor indoor air quality in your home.
For more information about The Basement Doctor, you can go to http://www.mybasementdoctor.com
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
The Dollar Saving Divas podcast
A podcast of the Circle270Media Network - http://www.circle270media.com
When you need physical therapy, not many patients know the choice is yours for the location. We speak with Michele Glauser, VP of Sales and Marketing at Capital Healthcare Network, about this and more.
Physical therapy can and does include physical, occupational, and speech, and can include continuing care at home.
Research where you want your care. Ask what type of care is offered. Is it appropriate to your situation or your family member? Is the facility certified by Medicaid or Medicare? What insurance do they accept? What is the average length of stay? What are the visiting hours?
When you visit, how do you feel when you enter the building?
Differences between Independent Living and Assisted Living.
Independent Living - very few extras - focus on community life.
Assisted Living - medicine management - meal management - scheduled activities - additional services beyond Independent Living.
How do you approach the conversation to your parents? Nobody wants to give up their independence. Moving into a facility can be scary. Go for a tour, see what is going on at the community, then start talking. Turn to the positives - company, security, activities.
For more information about Capital Healthcare Network, you can go to http://www.capitalhcn.com
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Help us spread the word by commenting and reviewing our podcast on your podcast player. And thanks for subscribing so you automatically get each episode as we release it.
Traveling Through The Middle Ages podcast - http://www.travelswithtracey.com
A podcast of the Circle270Media Network - http://www.circle270media.com
In this episode we talk with Innovative Dental Implants' Dr. Butler about longevity dentistry. Dr. Butler has been in Columbus practicing dentistry for 30 years. He is trained in 22 different implant systems and also trained other dentists in many implant platforms.
We cover:
-what is longevity dentistry
-what steps does Innovative Dental Implants take to help people plan for their dentistry needs for retirement?
-does retirement planning help people avoid unexpected costs in the future?
-what does reconstructive dentistry mean and why is Innovative Dental Implants experts in reconstructive dentistry?
It seems that people are extremely confused about dental insurance. What is IDI doing to help people financially plan for their dental needs? Especially, it's confusing when people hear that implants aren't covered by insurance and how expensive they are. So what's your advice for people who really need implants but are afraid to even make the call to inquire because they feel like they can't afford it?
What does it really mean to come in for a free dental/longevity consultation?
The source of pain may not be the causation of pain…only from experience and knowledge can a doctor provide a treatment plan that is unique for each person’s needs, time lines, and budget.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Traveling Through The Middle Ages podcast - http://www.travelswithtracey.com
A podcast of the Circle270Media Network - http://www.circle270media.com
This is Women's Health Week....Today's Health and Wellness' Mark Nuce spoke with Michael Cackovic, MD at The Ohio State University Wexner Medical Center about pregnancy and birth control issues.
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
https://wexnermedical.osu.edu/find-a-doctor/michael-cackovic-md-46831
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
A podcast of the Circle270Media Network - http://www.circle270media.com
Ever wonder why such a big deal is made about carbs? You'll understand why after you dive into this podcast with the Trevors from Elite1Fitness.
We cover what insulin does in your body, and how this relates to your intake of carbs.
Now put down the donut, and enjoy!
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Traveling Through The Middle Ages podcast - http://www.travelswithtracey.com
A podcast of the Circle270Media Network - http://www.circle270media.com
May is National Foster Care Month. In 2015, 50% of children taken into protective custody in Ohio had parents that were identified as illegal drug users. 70% of children under 1 had parents that had used opiates, including heroin. This epidemic has caused an increased need for foster care families.
Today's Health and Wellness' Mark Nuce welcomes Deborah Armstrong, Communications Director at Franklin County Children's Services. Currently, there are more than 300 youth in Franklin County who are in need of loving foster homes.
To find out more about becoming a foster care parent, go to http://www.fostercare.fccs.us.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Traveling Through The Middle Ages podcast - http://www.travelswithtracey.com
A podcast of the Circle270Media Network - http://www.circle270media.com
Find out what's new in May in the Central Ohio Health and Wellness Magazine, and on Today's Health webpages.
Bug Out from Sleep Outfitters - how to eliminate bedbugs
Women's Health Month
- gynecologic cancer and a cancer symptoms diary
- do hormones effect Irritable Bowel Syndrome (IBS)?
Canine dermatology
Pick up your copy of the Central Ohio Health and Wellness Magazine at central Ohio Krogers, CVS, or your doctor's office, gym and library.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
Traveling Through The Middle Ages - http://www.travelswithtracey.com
A podcast of the Circle270Media Network - http://www.circle270media.com
Tips on how to keep your pet happy if they fly with you.
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
A podcast of the Circle270Media Network - http://www.circle270media.com
The Trevors from Elite One Fitness share their embarrassing gym moments. Share yours on our Today's Health Facebook page!
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
http://www.e1fitness.com
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
A podcast of the Circle270Media Network - http://www.circle270media.com
Find out what's new in the Central Ohio Health and Wellness Magazine, and on Today's Health webpages.
00:00:45 - Elite One Fitness
00:13:20 - Article you will find in April in the Central Ohio Health and Wellness Magazine
00:16:07 - Taking Fido on a trip
00:19:53 - Your Gardening Questions podcast with Fred Hower - growing raspberries
00:25:50 - Dollar Saving Divas podcast DSD42 - Health Benefits of Spices and Herbs
00:32:49 - Houseplants for better indoor air quality
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
http://www.e1fitness.com
http://www.facebook.com/dollarsavingdivasCBUS
http://www.planttalkradio.com
http://www.boredpanda.com/best-air-filtering-houseplants-nasa/
Podcast ideas? - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast? - email us at bjohnson@nabco-inc.com
A podcast of the Circle270Media Network - http://www.circle270media.com
Each month we preview what articles you will find in Central Ohio Health and Wellness Magazine, and on Today's Health webpages.
This month we find out more about LifeCare Alliance, National Puppy Month, why yawns are contagious, and more about smarter muscle toning and diet
A big thanks to our guests Trevor and Trevor from Elite1Fitness.
http://www.e1fitness.com
Facebook - /EliteOneFitness
http://www.nationalpuppyday.com
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast idea - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast - email us at bjohnson@nabco-inc.com
Each month we preview what articles you will find in Central Ohio Health and Wellness Magazine, and on Today's Health webpages.
1:03 - AAA Travel and winter travel tips, on the road and in the air
5:25 - Elite1Fitness and our food quiz
39:45 - Affording College with Aaron Greene Podcast - Aaron goes over some simple tips to avoid the stresses that come with finding the right college
58:12 - Articles you will find this month online and in print
1:01:00 - February is Pet Dental Health Month - here is a video to help you brush your pet's teeth https://youtu.be/wB3GIAgrTPE
A big thanks to our guests Trevor and Trevor from Elite1Fitness.
http://www.e1fitness.com
Facebook - /EliteOneFitness
http://ohiohealthandwellness.com/
http://www.wmni.com
http://www.1039jackfm.com
http://www.theblitz.com
Podcast idea - email us at bjohnson@nabco-inc.com
Like to sponsor a part or all of our podcast - email us at bjohnson@nabco-inc.com
Each month we preview what articles you will find in Central Ohio Health and Wellness Magazine, and on Today's Health webpages.
A big thanks to our guests Trevor and Trevor from Elite1Fitness.
www.e1fitness.com
Facebook - /EliteOneFitness
http://ohiohealthandwellness.com/
www.wmni.com
www.1039jackfm.com
www.theblitz.com