Healing Conversations with Mildred Lynn: Recent Episodes
Healing Conversations by Mildred Lynn McDonald
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Healing Conversations with Mildred Lynn Episode 41.
Join us as we head to Ystad, Sweden to talk with PATRICK DAHDAL, #1 Best Selling Author of Q The Science of You The Science of Life (Mind & Spirituality), Limitless (NLP/Energy) and The Market Leader Formula (Marketing/Business).
During our time together, Patrick (and his great sense of humour!) will share his 20+ year personal journey into the enticing world of NLP (Neuro-linguistic programming), consciousness studies, transformative media, coaching and marketing.
He will also highlight the teachers and mentors who have helped him along the way. Best of all, Patrick will share his vision for reaching millions people through his transformative work for the betterment of humanity and the planet.
Today, Patrick’s passion, enthusiasm, and expertise are being impressively funnelled into The Transformation Summit, which he co-founded with his wife Marie Dahdal. He is also the host of the The Experts Zone show where he covers topics of mind, business and marketing.
If you’re looking for transformative inspiration coupled with practical “know how” and boundless possibilities, this is the episode for you!
Airs Sunday, July 3, 2016 @ 10:3o am PST on BlogTalkRadio
Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @10:30am PST, so mark your calendars. If you find this information useful, please pass this link along to others.
Looking for more podcasts like this one? Check out our Website. STREAM/DOWNLOAD podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher, Podbean, Google Play.
Two Owls Having a Hoot! Episode 12:
There is a wonderful self-compassion quote attributed to Buddha that says “You yourself, as much as anybody in the entire universe, deserve your love and affection.” Do you believe this to be true?
Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff thoughtfully discuss the quality of self-compassion by exploring the following four questions:
- What is self-compassion or compassion for self?
- Is compassion for self something that you practice on a daily basis?
- Who are your real life "teachers" in the realm of self-compassion?
- What life lesson have you gleaned by striving to walk a path of self-compassion?
We will also offer personal stories and tips on how to facilitate more self-compassion in your life on a daily basis. You’ll love it!
Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others.
Looking for more podcasts like this one? Check out our WEBSITE Listen to our podcasts NOW or LATER on SoundCloud, BlogTalkRadio, iTunes, Stitcher, Podbean and Google Play. Enjoy!
Let's Talk About Episode 6.
Frustration. It is a fact of life that grabs most people in its fiery clutches every now and then … but, is it a friend or foe?
Please join SoulVox LIV*E Internet radio hosts Mildred Lynn McDonald, John Carosella and Madonna MacInnis as they tackle the inner and outer dance of frustration with the following practical questions:
- How does frustration show up in your life?
- How does the energy of frustration teach us?
- Do you have a personal tip on how to deal with day to day or long term frustration?
Let’s Talk About airs the SECOND MONDAY of the month @4pm PST, so mark your calendars. Get inspired!
Let's Talk About - Episode 5: What Advice Would You Give to Your 20-Year Old Self? If you were going to write a letter to your 20-year old self, what would you tell him or her about love, health, money and career based on your life experience up until now? Would your time-brushed wisdom be full of hope and anticipation or would your guidance be peppered with caution and regret?
Please join SoulVox LIV*E Internet radio hosts HiC Luttmers, John Carosella and Mildred Lynn McDonald as they saunter back in time to share nuggets of life wisdom with the younger, less worldly versions of themselves. You’ll love it!
Let’s Talk About airs the SECOND MONDAY of the month @4pm PST, so mark your calendars. Get inspired!
If you find this podcast inspiring and useful, please pass this link along to others.
Plus, if you are looking for more podcasts like this one, please check our the Podcast Directory and sign up for monthly updates.
STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher, Podbean and Google Play.
"Walk the Talk to Health & Well Being" - Episode 8: How to Build a Naturopathic First Aid Kit for Your Home - Part II.
Almost everyone has a standard First Aid Kit in their home these days, but have you ever wondered about what to put in a Naturopathic First Aid Kit?
In this episode, Dr Glenna Calder, ND will continue to offer guidance on how to build a simple, effective Naturopathic First Aid Kit that you can have “at the ready” for you, and your loved ones, in your home. She will also share how to proactively and responsibly use following natural remedies: Baking Soda, Coconut oil, Camomile tea, Ginger tea, Eucalyptus, Lavender bug spray, and Bach Rescue Remedy.
Good news: All the remedies Dr Glenna will recommend are easy to locate in a health food store or from a Naturopathic doctor in your area. (Listen to How to Build a Naturopathic First Aid Kit for Your Home - Part 1: http://tobtr.com/8772041). As always, the information offered by your hosts, Mildred Lynn and Dr Glenna is educational, and for your consideration. It is our hope that you will use it to facilitate informed conversations with your friends, family and health care professionals. Dr. Glenna Calder, ND is registered with the Canadian College of Naturopathic Doctors. Please note that the information provided is general in nature. If you have a medical condition, please seek the help of a medical professional. Walk the Talk to Health & Well Being airs the FOURTH THURSDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our Website STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher, Podbean and Google Play.
Tibetan Buddhist Pemma Chodron once said that “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”
Please join us as Mildred Lynn McDonald, Madonna MacInnis and Shelley Boutacoff tackle the quality of compassion by exploring the following four questions:
What does this quote mean to you? Have you recently shown compassion for a human being or a situation? (Real life example). How have the difficult times in your life empowered you to become a more compassionate human being? What life lesson have you gleaned by choosing to walk a path of compassion? We will also offer personal stories and tips on how to facilitate more compassion in your life on a daily basis. You’ll love it!
Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST/8pm AST, so mark your calendars. If you find this episode useful, please pass this link along to others.
Looking for more podcasts like this one? Check out our website and Podcast Directory.
Walk the Talk to Health and Well Being Episode 7
Almost everyone has a standard First Aid Kit in their home these days, but have you ever wondered about what to put in a Naturopathic First Aid Kit?
In this episode, Dr Glenna Calder, ND will share her Top 10 Tips for building a simple and effective Naturopathic First Aid Kit that you can have available for you and family in your home.
She will also share how to proactively and responsibly use natural remedies such as probiotics, Vitamin D, Echinacea, Oil of Oregano, d-Mannose, Goldenseal, Vitamin A, and others.
Good news: All of the remedies Dr Glenna will recommend are readily accessible in a health food store or from a Naturopathic doctor in your area.
As always, the information offered by your hosts, Mildred Lynn and Dr Glenna, is for your consideration. It is our hope that you will use it to facilitate informed conversations with your friends, family and health care professionals.
Dr. Glenna Calder, ND is registered with the Canadian College of Naturopathic Doctors. Please note that the information provided is general in nature. If you have a medical condition, please seek the help of a medical professional.
“Walk the Talk to Health & Well Being” airs the FOURTH THURSDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others.
Looking for more podcasts like this one? Check out our Podcast Directory.
Two Owls Having a Hoot! Episode 10. In Episode 9, we tackled breaking old patterns to create a space for new worlds to emerge. In this episode, we have an opportunity to talk about how to interact with the people in our lives who might be heavily invested in our "old patterns" and uncomfortable with the new patterns. In short, the “naysayers" (and perhaps those who just need a little more time to adjust to the new you). During our time together, co-host Shelley Boutacoff and Mildred Lynn will tackle the following questions: When you made the choice to break an old pattern and show up in a new way: 1. What type of feedback did you receive from friends and family? 2. Was this reaction to your "change" what you expected? 3. What did you learn from this experience? We will also offer compassionate tips for interacting with friends and family who are struggling to get used to the “new you" in their lives. You’ll love it! Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our website and Podcast Directory. STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher and Podbean. Enjoy!
Let's Talk About Episode 4. Wisdom
Have you heard the story about the “Wise Woman and the Stone”?
“A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation.
The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But, a few days later he came back to return the stone to the wise woman. “I’ve been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me the stone.” ~ Author unknown
Questions:
What did the wise woman have within her that enabled her to give the precious stone way? What is your precious stone? Would you be able to give your precious stone away? Who would you have to “be” to give the precious stone away? Join us for a lively round table discussion featuring SoulVox LIV*E Internet radio hosts John Carosella, HiC Luttmers, Deb Carosella, and Mildred Lynn.
Walk the Talk to Health and Well Being Episode 6.
According to research, Urinary Tract Infection (UTI) is the second most common infection presenting in nursing homes and other long-term care facilities. This being so, there is an excellent opportunity for mainstream (allopathic) and naturopathic practitioners to work together to find the best solution for the diagnosis, treatment and prevention of UTIs.
In this episode, Dr Glenna Calder, ND and I will explore UTIs as they specifically relate to the health and well being of our loved ones who reside in long-term care facilities. Together, we will tackle what causes UTIs, common symptoms, at risk individuals and treatment options (including antibiotics, probiotics, d-Mannose, greens, cranberry, acid/alkaline balance and others). Since reoccurrence of UTIs is common in the elderly, Dr Glenna will offer her professional guidance on how to best break the UTI cycle with practical preventative measures.
As always, the information offered is for your consideration. It is our hope that you will use it to facilitate proactive and informed conversations with the health care team responsible for providing your elderly loved one with the best UTI care available in your location.
Dr. Glenna Calder, ND is registered with the Canadian College of Naturopathic Doctors. Please note that the information provided is general in nature. If you have a UTI, please seek the help of a medical professional.
Healing Conversations with Mildred Lynn Episode 40.
JANE DEL PIERO is a Medicine Woman, Modern Day Shaman, Healer, Acupuncturist, Nutritionist, Sound healer, Ascension facilitator and Soul Path Transformational Guide.
She is a sparkling, vibrant, radiant woman who has worked internationally for over 15 years enhancing and supporting the healing of the body. Jane helps individuals heal everyday aches and pains and then dives deeper, facilitating a personal journey of stepping into your power and truth by relinquishing self doubts, limiting beliefs and fears, releasing old patterns and behaviors that no longer serve us.
Jane’s intention is to guide and support individuals who have chosen to be present and do the work that is necessary to tap into their amazing health, vitality and power, personally, professionally, and spiritually.
Curious? If yes, please join us as Jane Del Piero shares her profound personal journey, explains the nature of her healing mission, and offers an empowering glimpse into her alternative therapy toolbox from her home base at LuvLight Alternative Health Care & Pharmacy.
Airs Sunday, May 1, 2016 @ 10:30am PST on BlogTalkRadio
Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @10:30am PST, so mark your calendars. If you find this information useful, please pass this link along to others. Get inspired!
Looking for more podcasts like this one? Check out our Podcast Directory.
STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher and Podbean.
Two Owls Having a Hoot Episode 9 There is an insightful quote from Tuli Kupferberg that says “When patterns are broken, new worlds emerge”. This might be true, but how does one navigate the journey from the “ah” moment of realizing that an old pattern doesn’t serve you to creating a space for something more advantageous to come into your life?
During our time together today, Madonna MacInnis, our new host Shelley Boutacoff, and I will tackle the following questions:
What old pattern are you breaking now? How are you doing it? Are you able to laugh at yourself as you move through the process? What “new worlds” are emerging for you as you smash through your old pattern? We will also each offer tips for successfully breaking old patterns in your life. You’ll love it!
Airs Wednesday, April 20, 2016 @ 4pm PST on BlogTalk Radio
Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our Podcast Directory.
STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher.
Lets Talk About Discernment
Each and everyday, we are bombard with so much information, from so many sources, that it can make your eyes cross and head spin! In this episode, we’ll be taking a closer look at the quality of discernment or the ability to perceive the obscure … and choose well. Here are the questions:
Where do you get your information on an everyday basis? What is your "trusted source” for information ... and why? Do you perceive yourself as a trusted source? Are you ready for honest and spirited conversation on a variety of transformative life topics such as courage, integrity, self-love, strength, balance? If yes, you are in the right spot.
Join us for an lively round table discussion featuring popular SoulVox LIV*E Internet radio hosts Mildred Lynn McDonald, John Carosella, HiC Luttmers and Deb Carosella.
If you find this podcast inspiring and useful, please pass this link along to others. Plus, if you are looking for more podcasts like this one, please check our the Podcast Directory and sign up for monthly updates. Let’s Talk About airs the FOURTH MONDAY of the month @4pm PST, so mark your calendars.
You can also STREAM or DOWNLOAD this episode and others on BlogTalkRadio,SoundCloud, iTunes and Stitcher.
Lets Talks About Acceptance
Are you ready for honest and spirited conversation on a variety of transformative life topics such as courage, integrity, self-love, strength, balance? If yes, you are in the right spot.
Join us for an lively round table discussion featuring popular SoulVox LIV*E Internet radio hosts Mildred Lynn McDonald, John Carosella, HiC Luttmers and Deb Carosella.
In this episode, we’ll be exploring author Michael Garrett’s The Rule of Acceptance; a life affirming concept that "teaches us about the importance of listening and opening our spirits by giving away the need to control or change other people, the need to control things, or the need to control situations."
Here are the questions:
Does the Rule of Acceptance make sense to you and why? How does the need to control show in your life? Is it a daily discipline, practice or mantra? If you find this podcast inspiring and useful, please pass this link along to others. Plus, if you are looking for more podcasts like this one, check out my website where you can explore the Podcast Directory and sign up for monthly updates. Let’s Talk About airs the FOURTH MONDAY of the month @4pm PST, so mark your calendars.
You can also STREAM or DOWNLOAD this epiosode and others on SoundCloud, iTunes and Stitcher.
Let's Talk About is brought to you by the good people at SoulVox: Giving Voice to the Soul. Enjoy!
Healing Conversations Episode 39. I’m always fascinated by individuals who have the courage to pull away from conventional career paths and slip seamlessly into non-conventional, more holistic models. Terri Songbird Philips, RN, CNHP is one of these amazing people!
She is a multi-disciplined healer and speaker with more than 30 years experience in the healing arts. An RN with clinical experience, Terri has trained extensively in both traditional medicine and alternative therapies. She strongly believes in the importance of addressing the healing needs of the “emotional-pain body” in order to heal physical imbalances.
At her Complete Wellness Arts & Science Center, Terri uses a number of safe, gentle, effective natural modalities to help her clients achieve a state of emotional and physical balance and a state of joy and well-being, as she helps build their “psychological toolbox” to become more empowered.
Intrigued? If yes, please join us as Terri Songbird Phillips shares her personal journey, explains the nature of the emotional-pain body and gives us a peek into her empowering psychological toolbox. You’ll love it!
Airs Sunday, April 3, 2016 @ 10:30am PST on BlogTalkRadio
Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @10:30am PST, so mark your calendars. Please pass this link along to others. Listen now or later: BlogTalkRadio, iTunes, SoundCloud , Stitcher.
Walk the Talk to Health and Well-Being Episode 4. What's Your Personality Style?
If we asked “Are you an Expressive, Analytical, Amiable or a Driver?", would you answer without hesitation or struggle to figure out what we are taking about?
In this episode, Mildred Lynn and Dr Glenna will highlight their community-based experiences with Expressive, Analytical, Amiable and Driver personality styles. Plus, they will share the practical tools they use on a regular basis to appreciate, understand, and work with each type based on the following questions:
What is my unique personality style? How can I learn to successfully work with other personality styles? Why is it important to appreciate and understand all personality styles? Where can I learn more about personality styles? Join us for an insightful and uplifting exploration on how personality styles show up in your life and in your community. You’ll love it!
This episode is #4 in a six-episode series. We hope that you will join us for all six shows and share the knowledge, wisdom and positive energy with others!
Hosts Dr Glenna Calder and Mildred Lynn are happy to bring to you Walk the Talk to Health & Well-Being. Join them for honest, down-to-earth conversations on how to live a heart-centered life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your soul purpose by building a supportive community of kindred spirits. Get ready to shift your perspective, learn new tools ... and enjoy healing conversations peppered East coast humour and flair! Website
Airs the FOURTH THURSDAY of the month @4pm PST.
Two Owls Having a Hoot Episode 8
There is a famous quote from Johann Wolfgang Von Goethe that says “As soon as you trust yourself, you will know how to live”. This may be true, but what can we do on a practical, daily basis to cultivate self-trust so we will know how to live? To answer this question and more, we have invited popular Internet radio show host, Tarot reader and Ritualist HiC Luttmers to join us.
During our time together, Madonna, HiC and I will tackle the following questions:
How common are self-trust issues? What is a ritual and how can it help us cultivate self-trust? What are the common factors for people who are successful in developing and maintaining self-trust? Is there a spiritual aspect to self-trust? We will also each offer a tip for developing self-trust in your life. You’ll love it!
Guess what? One click on the orange podcast icon above will take you right to the show! Airs Wednesday, March 16, 2016 @4pm PST on BlogTalkRadio.
Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @ 4pm PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our Podcast Directory.
STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher. Enjoy!
Healing Conversations with Mildred Lynn Episode 38. Magick Altman is a courageous woman with unique insights, good intentions and a warm smile. She is a gifted Tarot reader, social activist and poet. On a sunny day, you’ll find her at Infusions Tea House in Sebastopol, CA offering Kabalistic Tarot readings that skillfully incorporate Numerology, Astrology, Psychology and Mythology.
For the past 30 years, Magick has enhanced the lives of thousands and amazed people with her accuracy, insight and finely honed communication skills. She is in the process of publishing a Tarot book, offers classes and workshops in the San Francisco Bay area, and lists corporations, as well as individuals, among her clients.
Today, Magick is gifting us with her Annual Tarot Reading for the World 2016, salt and peppered with enticing vignettes from her personal journey. Our conversation will be a full 45-minutes, packed with thought-provoking information, so please grab yourself a cup of tea and settle in for a fascinating, uplifting listening experience!
Airs Sunday, March 6, 2016 @10:30am PST. Join us!
Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @10:30am PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Listen now or later on BlogTalkRadio, iTunes, SoundCloud or Stitcher.
Let's Talk About Episode 1.
Are you ready for honest and spirited conversation on a variety of transformative life topics such as courage, integrity, self-love, strength, balance? If yes, you are in the right spot.
Join us for an intruging 20-minute round table discussion featuring popular SoulVox LIV*E Internet radio hosts Mildred Lynn McDonald, HiC Luttmers and John Carosella.
This month, Mildred Lynn and HiC will be joined by guest panelist Fred Isom to explore the following four questions with depth, insight and a dash of humor:
What does "being in integrity" mean to you? How does it show up in your life? (Real life examples) How does it feel to be in integrity with your life purpose? What are some tips for cultivating integrity in your life? If you find this podcast inspiring and useful, please pass this link along to others. Plus, if you are looking for more Podcasts like this one, check out my website where you can explore the Podcast Directory and sign up for monthly updates. Let’s Talk About airs the SECOND MONDAY of the month @4pm PST, so mark your calendars.
You can also STREAM or DOWNLOAD this episode and others on SoundCloud, iTunes and Stitcher.
Let's Talk About is brought to you by the good people at SoulVox: Giving Voice to the Soul. Enjoy!
Walk the Talk to Health Episode 2. Would you like to build a strong, supportive personal community? Are you feeling isolated and struggling to find people who think like you? Are you having daily conversations that help you feel connected? Wherever you are on the community building continuum, you’ll benefit from learning about ten qualities that all healthy communities share.
Join us as we explore healthy community building blocks such as: Safety and Trust, Openness, Respect, Responsiveness, Collaboration, Relevance, Challenge, Enjoyment, Esprit de Corps,and Empowerment. Moving forward, you'll be able to tuck these ten building blocks in your pocket and apply them to the communities that you are part of or the ones that you desire to build. Wonderful stuff!
Many thanks to Miami University, Facility & Learning Community for publishing “Ten Necessary Qualities for Building Communities”, which was our source of inspiration for this episode.
This 30-minute episode is #2 in a six episode series. We hope that you will join us for all six shows and share the knowledge, wisdom and positive energy with others!
Hosts Dr Glenna Calder and Mildred Lynn McDonald are delighted to bring to you Walk the Talk to Health & Well-Being. Join them for honest, down-to-earth conversations on how to live a heart-centered life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your soul purpose by building a supportive community of kindred spirits. Get ready to challenge your six senses, shift your perspective, learn new tools ... and enjoy healing conversations peppered East coast humour and flair!
Walk The Talk to Health Episode 3. Are you part of a community? If yes, is it a good fit for you or are you simply going through the motions? If these questions make you squint your eyes and pause for a moment, then perhaps it is a good time to examine how community shows up in your life ... and how you show up for your community.
In this episode, Mildred Lynn and Dr Glenna will share nine reflective questions they use on a regular basis to help them decide if a community is right for them (or not). In addition, they will also generously offer their personal experiences, learnings, and pitfalls based on these nine key questions.
Here are the questions:
What do you value in community? Do you identify with your community? How much do you contribute to the community? How do you monitor your participation? How do you adjust your role? How do you deal with changes in community focus? Do you have clear boundaries? What is the best way to use your voice in community? When is it time to leave your community?
This episode is #3 in a six-episode series. We hope that you will join us for all six shows and share the knowledge, wisdom and positive energy with others!
Hosts Dr Glenna Calder and Mildred Lynn are happy to bring to you Walk the Talk to Health & Well-Being. Join them for honest, down-to-earth conversations on how to live a heart-centred life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your soul purpose by building a supportive community of kindred spirits. Get ready to shift your perspective, learn new tools ... and enjoy healing conversations peppered East coast humour and flair! Website
Airs the 4th Thursday of the month at 4:30pm PST
Two Owls Having A Hoot Episode 7. Peg O’Connor, Ph.D., published an article in Psychology Today that tackles the soul sapping impact of continually breaking promises to yourself. She likens this cycle of not trusting self to an addiction; an addiction to self-sabotage.
In this episode, we’ll look at four aspects of SELF-TRUST:
What is self-trust? How is breaking promises to yourself (over and over again) limiting the quality of your life? What are the practical and soul-supporting benefits of trusting self? Where do we find the courage to nurture self-trust everyday? Your hosts, Mildred Lynn McDonald and Madonna MacInnis, will also share personal vignettes from their sincere and ever evolving relationship with self-trust. You’ll love it!
Two Owls Having a Hoot! airs the THIRD WEDNESDAY of the month @4:30am PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out our new Podcast Directory.
STREAM or DOWNLOAD our podcasts on BlogTalkRadio, iTunes, SoundCloud, Stitcher. Enjoy!
Healing Conversations Episode 37. How to "Achieve What Seems Impossible, But is Merely Difficult" with Kimberly Wiefling
If I was going to select someone to personify the word "scrappy", it would be California-based Kimberly Wiefling.
Entrepreneur, global thinker, author, mentor, rebel and all around great human being, Kimberly uses her unique skill set to help teams of people all over the world "achieve what seems impossible, but is merely difficult.”
Join us as Kimberly generously shares: her personal journey, what she has learned about building trust in professional and personal relationships, how she helps people reframe impossible challenges, her highly effective communication style, and the magical ingredients required to be a great mentor.
In addition to the above, this high energy fireball, readily admits that she is "obsessed with transforming Planet Earth for the better”. You guessed it, she also has some intriguing perspectives on how she plans to do just that!
Kimberly Weilfing is the real deal. Anyone who has the good fortune to listen to her speak, will walk away inspired and motivated to cultivate more trust, integrity and communication in their lives. You'll love it!
Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @10:30am PST, so mark your calendars. If you find this episode useful, please pass this link along to others. Looking for more podcasts like this one? Check out my website. Enjoy!
Two Owls Having a Hoot Episode 6. Heather Plett wrote a beautiful piece about holding space called “What it means to ‘hold space’ for people, plus eight tips on how to do it well”. It was sensationally popular with far reaching impact because it was honest, true, insightful … and straight from the heart. In this episode, Mildred Lynn McDonald and Madonna MacInnis will skillfully build on the universal concept of holding space by exploring four key attributes: 1. Letting go of judgement 2. Opening your heart 3. Allowing another to have whatever experience that are having in the moment 4. Giving your complete undivided attention to the situation or other person In addition, they will generously share their personal thoughts, foibles and learnings about the art and discipline of “holding space”. You’ll love it! Plus, if you are interested in listening to a one-hour podcast of Heather Plett talking about Holding Space, please check out Healing Conversations with Mildred Lynn (Episode 33). I’ve put the link in the Comment section below.
Two Owls Having a Hoot Episode 5. In her book, Refuse to Choose award-winning author Barbara Sher talks about “scanners”; people who have so many interests that they’re unable to choose only one. According to Sher, scanners aren’t dilettantes or undisciplined, and they don’t change interests because of A.D.D. or a fear of success. “They seem to be highly intelligent, multi-talented people who need to have more interests than the average person.” As you can imagine, this topic really hit a nerve with people when the book was published and caused a huge sigh of relief from many wonderful individuals struggling to make sense if their scanner-wired life (gasp!).
Join your hosts, Mildred Lynn and Madonna MacInnis as they share their personal insights and real life stories about the amazing world of scanners (or to use another term “multi-potential-ites”). You’ll also enjoy their heart-centered exploration of three key questions: “What is a scanner?”, “What isn’t a scanner?”, and “How do you navigate life (feel good about yourself) from a scanner perspective?”. You’ll love it!
Tune into "Two Owls Having a Hoot!" for stimulating conversations steeped in boundless curiosity and Divine wonder!
Walk the Talk to Health Episode 1. At some point along life's journey, most people wake up and ask themselves "Am I following my heart or leading with my head?" The answer might be quite startling for some and comforting for others. In this episode, we'll explore this question as it relates to how you can get yourself to a place that nourishes your soul; a sweet spot where the inner voice leads and external voices are muted (or at least put in proper perspective).
We'll also discuss how to acheive balance between the heart and head, how it feels to follow your heart, how it feels to not follow your heart, plus share our personal experiences. Tips, tools and resources that helped us navigate our way when faced with the choice of listening to our heart or staying in our head (gasp!) will also be offered, for your consideration.
On a bright note, this 30-minute episode is #1 in a six episode series. We hope that you will join us for all six shows and share the knowledge, wisdom and positive energy with others!
Join us ...
Hosts Dr Glenna Calder and Mildred Lynn McDonald are delighted to bring to you Walk the Talk to Health & Well-Being. Join them for honest, down-to-earth conversations on how to live a heart-centred life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your soul purpose by building a supportive community of kindred spirits. Get ready to challenge your six senses, shift your perspective, learn new tools ... and enjoy healing conversations peppered East coast humour and flair!
Airs the 4th Thursday of the month at 4:30pm PST/8:30pm AST.
Healing Conversations Episode 36. A little while ago, I came across an article in Yes! Magazine that stopped me in my tracks. It was called One Poem that Saved A Forest: How the friendship between a poet and a timber baron kept a grove of California redwoods from clear-cutting by Jacqueline Suskin.
Upon talking with Jacqueline, I discovered that she also made a living as a poet at The Poem Store by composing one-of-a-kind poems on a manual typewriter, in exchange for a donation (your subject, your price). Plus, she has written two books; Go Ahead & Like It and The Collected … and her work concept has been profiled in the New York Times and the LA Times.
Join us as we talk about her poetry, The Poem Store project, her compassion and humanity, and how to come together to successfully tackle projects (like saving a forest grove) for the greater good of all. As a special treat, I'll pick a subject and Jacqueline will write a poem for us … right on the spot. You’ll love it!
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella, and Mildred Lynn: You Should Not Honour Men More Than Truth - Plato. It's sure to be a fun, engaging discussion.
Two Owls Having a Hoot Episode 4. Is your sense of home connected to an external space such as a specific geographic location, an internal space like a spiritual life purpose or blueprint … hmm, or is your sense of home wrapped up in a warm feeling of being “at home” with yourself?
The good news is that if you are able to discern the role of each of the above in your day-to-day life, you might be able to identify your unique and true sense of HOME that will nurture, nourish and complete you.
Join your hosts, Mildred Lynn McDonald and Madonna MacInnis as they share their personal insights and life experience about “Where is Your Home?". You’ll also enjoy their heart-centered exploration of two key questions: “How do you feel when you are not at home?” and "How do you feel when you are at home?” You’ll love it!
Two Owls Having a Hoot Episode 3. Did you know that there are hidden qualities and forces of Nature that we can access if we are attuned to the natural forces around us? It is true. Personal power animals and the connection to animals and their wisdom are found throughout the world in many cultures. From cave paintings, ornate jewelry and carvings to countless stories and legends.
Animal Totems or Animal Spirit Guides express the spirit nature of that species and exemplify qualities we can learn from. They are psychological and spiritual symbols that convey to us the qualities that we need in our daily lives. In essence, they are a mirror of us reflecting our own innate qualities to help ourselves better understand our connection to all things. In this show, we’ll learn some of the natural language the animal kingdom is sharing with us by exploring the following questions:
- What are Animal Totems or Animal Spirit Guides?
- How do they work?
- Why use them in your daily life?
- Where can you find on-line resources and more information?
In addition, your hosts, Mildred Lynn McDonald and Madonna MacInnis will provide an example of how they use Animal Totems in their own lives to gain a better perspective, understand inner conflicts, connect with Nature, and discern which course of action (or inaction) might be in their highest interest. You’ll love it!
Two Owls Having a Hoot Episode 2. There are times in life when we stand at a crossroad full of apprehension and unsure of which way to turn (gasp!). To help descern direction, provide inspiration and offer clarity and hope, people sometimes turn to beautiful and supportive divination tools like ORACLE CARDS.
During our time together, host Mildred Lynn McDonald and special co-host Madonna MacInnis will soulfully explore the following questions with humour and ease:
What are Oracle cards? How do they work? Why use them? What types are available? What are your favorite oracle cards? In addition, they will also give examples of how they use oracle cards in their own lives to help them tap into their inner compass or guidance system to discern which "turn" might be in their highest interest. You’ll love it!
Healing Conversations Episode 35. Recently, I had a great chat with New Zealand-based author, Body-Brain Reformer, Speaker, and founder of Connective Embodiment™, Trilby D. Johnson. To say that Trilby has a unique perspective and a burning passion for mind-body-spirit integration would be an understatement, so I invited Trilby to share her message with us!
In Trilby’s words, she “mentors people from all around the world and all walks of life who suffer from chronic emotional and/or physical pain to transmute their energy and rewire their brain, so they can release their limiting patterns and the chronic pain with it. Thus, their life can be free of pain, suffering, stress and self-limiting beliefs”. How does she do this? Are there skills and tools that she can share with us? Stories and real life examples to inspire us?
Please join us as we learn about Body-Brain Reform, Vibrational Integration, and Connective Embodiment™ … all wrapped up in Trilby’s warm sense of humour and ready laughter. Trilby will also inspire us with quotes from her book a-Ha Insight Inspiration Question. You’ll love it!
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella and Mildred Lynn: “If you have INTEGRITY, nothing else matters. If you don’t have integrity, nothing else matters.” – Alan Simpson. Get ready for an uplifting, energetic discussion!
Trilby would like to make a special offer to our listeners on her book. When you purchase her book on CreateSpace you get $US 5 off the price (Postage not included). Here is the link and the code to use. $5 off coupon code “MCPQQBWG”
Healing Conversations Episode 34. Reclaiming the Wild Soul: How Earth’s Landscapes Restore Us to Wholeness with special guest MARY REYNOLDS THOMPSON
Mary is an author, facilitator of poetry and journal therapy, and certified life coach who helps people discover and live their WILD SOUL STORY so they can bridge the false divide between outer and inner nature, Earth and Self, and become full creative, connected and alive.
Join us as she introduces her new book RECLAIMING THE WILD SOUL and takes us on a fascinating journey into Earth’s five great landscapes — deserts, forests, oceans and rivers, mountains, and grasslands — as they reveal timeless aspects of our deeper, wilder selves. Luxuriate in the Earth's wild beauty and fierce challenges. See how deserts model simplicity and silence, how forests help us make peace with uncertainty, how rivers and oceans reveal the power of flow, how mountains inspire our highest purpose, and how grasslands teach us about giving back.
Discover how Mary's work connects people to nature--and their own inner nature—through what she calls WILD LANGUAGE—the way the Earth speaks to us in metaphors and symbols about our lives and purpose. You'll love it!
ROUND TABLE with HiC Luttmers, John Carosella and Mildred Lynn: “Being GENEROUS often consists of simply extending a hand. That’s hard to do if you are grasping tightly to your righteousness, your belief system, your superiority, your assumptions about others, your definition of normal.” — Patti Digh. Get ready for a fun, energetic discussion!
Two Owls Having a Hoot Episode 1. As human beings who walk the Earth at this time, we are subject to countless messages. Some information is good and some is not so good. In the course of the day, with so many messages bombarding our consciousness, how do we ensure that we hear the important ones? Hmm, you know the ones we’re talking about … the messages or intuitions that that our bodies give us … that nature gives us … that our higher selves give us? Join Mildred Lynn McDonald and Kathleen MacNeil as they explore the practice of using a pendulum to help tap into innate intuition; to access the life enhancing, empowering, healing messages that exists at a subconscious level of our Inner Being. They will also share down-to-Earth, humorous stories about how they learned to use this age-old dousing tool as they took their first unsteady steps into energy medicine. You’ll love it!
Healing Conversations Episode 33. What it means to HOLD SPACE for people with special guest HEATHER PLETT
Many of us have heard the expression to "hold the space” for someone, but until now, I haven’t come across much information on what holding the space actually looks like, especially when caring for a loved one who is transitioning into the last stages of life. Enter Manitoba-based teacher, writer, coach, retreat host, and facilitator, HEATHER PLETT.
When I read Heather’s blog, I realized that she was able to lovingly articulate key concepts about the gift of "holding space" gleaned through her own life experience, specifically, the passing of her mother.
During our time together, Heather will explore eight life lessons that she has learned from the amazing people who have held the space for her. They include: 1. Giving people permission to trust their own intuition and wisdom. 2. Giving people only as much information as they can handle. 3. Not taking power away. 4. Keeping your own ego out of it. 5. Making people feel safe enough to fail. 6. Giving guidance and help with humility and thoughtfulness. 7. Creating a container for complex emotions, fear, trauma, etc. 8. Allowing people to make different decisions and have different experiences than you would. Thank you Heather for doing this beautiful work!
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella and Mildred Lynn: "Conflict is the Beginning of Consciousness”. Get ready for a fun, energetic discussion!
Healing Conversations Episode 32. “According to the World Health Organization (WHO), the total number of people with DEMENTIA worldwide in 2015 is estimated at 47.5 million. The total number of new cases of dementia each year worldwide is nearly 7.7 million, implying 1 new case every 4 seconds. The number of people with dementia is expected to increase to 75.6 million in 2030 and 135.5 million in 2050”. Think about it. These are BIG numbers and most of us, in one way or another, will be impacted by dementia in our lifetime.
To help us to help us understand what these numbers mean to us and our loves ones on a community level, we have invited CATHERINE SHEPHERD, Cape Breton – Education and Outreach, Alzheimer’s Society of Nova Scotia, to the table.
I first met Catherine about two months ago when my family was trying to deal with a loved one’s diagnosis of dementia. Quite honestly, we were afraid and looking for guidance and support. From the get go, Catherine stepped into the fire, met us where we were, and offered step-by-step guidance, knowledge and reassurance at a time when all three were in short supply. I was very touched by this timely gift (for she was a gift!) and decided to dedicate this show to helping her share a message of hope, coping and perspective for those on a life altering journey called “dementia”. Thank you Catherine for doing this beautiful work!
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella and Mildred Lynn: If you could go back in time, what advice would you give to your 20-year-old self in the areas of love, money, health, career and life? Get ready for a fun, energetic discussion!
Healing Conversations Episode 31. For the last twelve years, I have been an advocate of the healing benefits of Energy Work, so when I come across someone who is in integrity, shining their light and doing a beautiful job in this this arena, I become eager to learn more about their area of expertise … and then share it with others.
Enter KRYSTAL STARR. An Intuitive Reader, Crystal, Chakra, Feng Shui Expert and owner of Krystal’s Intuitive Center in Mountain View, California, who designs wonderful healing programs to help people get rid of negative energy in their lives.
During our time together, Krystal will share her unique perspective on working with Life Force Energy energy through the seven Charkas, explore questions that her clients often ask her, acknowledge her personal sources of inspiration, speak to her concerns about the future of our children, and share intuitive insights on how we can seize opportunities (everyday!) to move forward in a positive direction for the highest interest for ourselves, our children, and Mother Earth.
If you are looking for thought-provoking honesty and clarity from someone who who deeply dedicated to helping others, you’ll love our conversation with Krystal Starr. Thank you Krystal for doing this work.
WEEKLY ROUND TABLE with HIC Luttmers, John Carosella, Deb Carosella and Mildred Lynn: How to Become Strong and Use Your Voice – An Exploration.
Healing Conversations Episode 30. They say that “beauty is in the eyes of the beholder”. But, what if the “beholder” is you … and you feel that your inner “beauty” is not reflected in how you present yourself to the world. What do you do? Where do you go?
Enter Ronnie McCullough and Kathryn Heflin, two vibrant California gals who have combined their knowledge, passion and talent to create DIVINE STYLE MAKEOVERS, a consulting practice specializing in the "Outward Expression of Your Inner Spirit”.
During our time together, Ronnie and Kathryn will generously share their unique perspective, guidelines and tips, plus lessons learned by helping numerous women (and men) experience the joy of revealing their true selves to the world! They will delight you with real-life stories of how they helped accomplish amazing transformations with a compassionate, caring process that focuses on the magic of colour, creative dressing, personalized shopping, wardrobe building, and embracing the elements of authentic style. Plus, be prepared to be inspired and motivated by Ronnie and Kathryn's own life journeys. You’ll love it!
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella, Madonna MacInnis, and Mildred Lynn. TOPIC: How does FRUSTRATION show up in your life? Join us for a fun, robust discussion!
Healing Conversations Episode 29. Do you know what to do if your dog goes missing? Do you know how to use the power of the Internet to help locate your dog? A few months ago, I experienced this situation and had the good fortune to connect with JANET CHERNIN, the dedicated, insightful and engaging founder of the NOVA SCOTIA LOST DOG NETWORK.
During our show, Janet will share lessons she has learned while doing dog rescue work, invaluable tips on how to find a lost dog, and an overview of how we can best protect animals in our community. Hmm, are you ready to become an animal advocate or activist? This might be life changing!
Next, we’ll head to Florida to chat with amazing ANIMAL COMMUNICATOR, SU BURNETT, who brings a wealth of knowledge, intuition, practicality and years of experience in her abilities to clearly communicate with horses, cat and dogs. Her mission? To improve understanding, awareness, cooperation and peace between humans and animals world-wide. You’ll love Su and benefit from her tips on how to communicate with the animals in your life. Beautiful work!
ROUND TABLE with HiC Luttmers, Deb Carosella and Mildred Lynn: Topic: "Lots of people talk to animals.... Not very many listen, though.... That's the problem." - Benjamin Hoff, The Tao of Pooh.
Healing Conversations Episode 28. Do you love yourself? Have you ever thought about the sacred connection between self-love and healing? If you are intrigued to learn more, please join us for a facinating conversation with Robin White Turtle Lysne, M.A., M.F.A., Ph.D author/artist/energy healer of five books, including the Handbook to Heart Path, An Energy Medicine Guide, and Poems for the Lost Deer.
Since birth, Robin has been able to see energy fields and spiritual presences that live around us. She teaches self-love through the guided imagery processes as well as scanning the energy field and supporting transformation through feedback, support and energetic healing. Her intuitive and mediumistic skills help people come home to the present moment, letting go of the past to embrace their lives more fully. She has worked through East West Bookshop since 2007 as a reader/energy healer and has a private practice around the San Francisco Bay Area and across the country by phone. You'll love what Robin has to share!
ROUND TABLE with HiC Luttmers, John Carosella and Mildred Lynn: This week's topic is: "What does the truism 'pain that is not transmuted is transmitted' mean to you? Get ready for a robust exploration.
Healing Conversations Episode 27. Recently, I had the good fortune to sit down with DR PAULA CREIGHTON, MD, FRCPC in Glace Bay, Nova Scotia, Canada.
Dr. Creighton, who specializes in the field of aging or Geriatrics, has a tremendous amount of information to share, on both a professional and personal level, that may alter (in a good way) the way you perceive the aging process.
Although aging is a natural part of the human life cycle, many of us shy away from accessing the expertise and support we need to ensure that our “golden years” (or our parent’s golden years) are fulfilling, healthy, balanced and rewarding. These resources may include invaluable diagnostics, key medical advances, coordination of services, and meaningful community connection.
After talking with Dr. Creighton, I had two flashes of inspiration: First, “I want to learn more.” and second, “Wow, this would be fantastic information for our listeners.” So, get ready for a empowering conversation about AGING WELL that flows straight from the spirit and into the heart. Thank you Dr. Creighton for doing this work!
ROUND TABLE with HiC Luttmers, Dr. Glenna Calder, Kathleen MacNeil and Mildred Lynn: This week's topic is "How do you know when it is time to let go?”
Join Mildred Lynn McDonald for a fascinating tour of the mind-body-spirit connection. Enjoy nourishing conversations, thought-provoking guests, compassionate guidance, practical tips, plus a generous sprinkling of East-coast humour and warmth! You’ll also love our Round Table discussions featuring HiC Luttmers, John Carosella, Mildred Lynn and special guests.
Healing Conversations Episode 26. Are you looking for more enjoyable and meaningful work? If yes, then you’ll love our chat with Work Life Specialist, Mentor, and Design Your Best Work Life Internet radio show host, Robin C. Crawford.
With genuine enthusiasm, Robin will tell us why it is so important to focus on aligning your life’s work with the best of who you are, so you can then consciously create a work life you find truly fulfilling. She’ll also share her personal collection of tips, tools, insights, and learnings that support her amazing motto "Grab Life Where It Tickles!".
Providing alternative solutions to the typical approach to entering the wild and wacky world of work has been fascinating and so much fun for Robin ... in fact, she often says that part of living her best work life is helping others design theirs!
Robin has spent over 20 years observing work life structures in a variety of settings. She’s career advised 100s of students of all ages and completed numerous interviews on work life satisfaction and job structure. In addition to completing two academic degrees and a life coach certification, she spent 20 years in the corporate arena and holds a number of other certifications/licenses related to human and spiritual development.
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella, and Mildred Lynn: What big lesson can people learn from your life? Get ready for a lively discussion!
Healing Conversations Episode 25. Are you an ELDER or an ELDER ACTIVIST? Is this something you aspire to be now or in the future? If you have a heart-centered yearning to share your wisdom, reflections and life experience with others ... then this is the show for you!
SPECIAL GUEST LYNNE ISER is an Activist, Teacher, Facilitator and the Creator/Founder of ELDER-ACTIVISTS.ORG, an organization committed to bringing forth a "thriving and just world” by advocating a strong elder legacy that creates hope for ourselves and future generations.
Prepare to be touched by Lynne’s “call to action” as she talks about her personal journey, as inspired by key influencers such as Joanna Macy, PhD and the Pachamama Alliance. Learn about rewiring, recommitment and the community-based resources that will help you answer pressing questions like "What can I do?" and "Where do I start?".
WEEKLY ROUND TABLE with HiC Luttmers, John Carosella, and Mildred Lynn: Einstein said “I live in that solitude which is painful in youth, but delicious in the years of maturity.” Get ready for a lively exploration of the art of solitude.
Join Mildred Lynn McDonald for a fascinating tour of the mind-body-spirit connection. Enjoy nourishing conversations, thought-provoking guests, compassionate guidance, practical tips, plus a generous sprinkling of East-coast humour and warmth! You’ll also love our Round Table discussions featuring HiC Luttmers, John Carosella and Mildred Lynn.
Healing Conversations Episode 24. This time last year, we had a great conversation about the POWERFUL CONNECTION between what is in your HOME and what is in your LIFE with HOUSE HEAL: Transform Your Life through the Power of Home award-winning author and workshop facilitator Sara Brown Crowder.
The show was very popular, so we’ve invited Sara back to share the practical, principle-based teachings that have helped many people heal their home and transform their life (regardless of time or money available). Get ready for a bucket-load of insightful tips and step-by-step guidance that will help you create a framework for a more beautiful, balanced and love-filled home. You may never look at your home (or life!) in the same way again.
WEEKLY ROUND TABLE with HiC Luttmers, John & Deb Carosella, and Mildred Lynn: How can we transform Fear of Failure from a foe into a friend? Join us for a robust and insightful conversation.
Healing Conversations Episode 23. Are you struggling with forgiveness? Is there someone in your life that "needs forgiving" so you can move on? Do you know why it is so important to forgive? Do you even know how to forgive?
If you are open to shifting painful patterns of judgemental, blaming thoughts, then you’ll savour our conversation with CLIFFORD B. EDWARDS, author of The Forgiveness Handbook: A Simple Guide to Freedom of the Mind and Heart. Get ready to release the oppressive burden of unresolved emotions from the past and embrace the life-changing freedom that forgiveness offers today!
Clifford is an honest and engaging professional coach, mentor, trainer and consultant in continuous practice for over 15 years. He is also co-founder of the Ford Institute for Integrative Coaching, where he helped develop numerous innovative, effective coaching methodologies, and train over 100 life coaches worldwide.
WEEKLY ROUND TABLE with HiC Luttmers, Deb Carosella, John Carosella and Mildred Lynn: What does the truism “pain that is not transformed is transmitted” mean to you? It's going to be a great discussion!
Healing Conversations Episode 22. Wouldn’t it be great if there was an online WORLDWIDE DIRECTORY that connected holistic practitioners with people looking for help? An "anytime, anywhere” website designed to help someone access the natural treatments they need to help free themselves from mind/body/spirit pain?
If you answered “yes!”, please join MILDRED LYNN as she chats with AUDREY FRAWLEY of VITALITYLINK (www.vitalitylink.com).
Audrey is a passionate advocate of this thoughtfully-designed, online platform that uses innovation and collaboration to spread awareness and availability of holistic healing around the globe. During the show, she’ll introduce us to the inner workings of VitalityLink and share how practitioners and health consumers alike can benefit from this inspired, ground-breaking wellness tool. Also, she will tell you how you can look to VitalityLink to book a session with a practitioner, find a class, a course, a workshop, a retreat or other information that will help you live a happier and healthier life.
In addition to being a shining light at VitalityLink, Audrey balances over 25 years of management experience with certifications in Reiki, Reflexology and Aromatherapy. She also has a keen delight in all things serendipitous!
WEEKLY ROUND TABLE with HiC Luttmers, John & Deb Carosella, and Mildred Lynn: What does the story about "The Wise Woman and the Stone” have to offer us? Join us for a robust and hearty discussion.
Healing Conversations Episode 21. If I said, “MAY THE MAGIC OF TREES BE IN YOUR LIFE”, what would that mean to you? Is there something innately healing about the energy of trees that people have yet to discover? Perhaps the potential to help us restore harmony, balance and well-being in our lives?
If you are intrigued and want to learn more, please join MILDRED LYNN as she chats with the engaging CELINE CLOUTIER, Co-founder, and Acting President of CANADIAN FOREST TREE ESSENCES (www.essences.ca), Quebec, Canada.
Celine is passionate about the mind-body-spirit healing capabilities of trees. She has dedicated her life to sharing this sacred information through the creation of homeopathic “tree essences”, using a process similar to the one pioneered by Dr. Edward Bach of Bach Flower Essences. During the show, she will delight us with her personal journey, walk us through the philosophy behind tree essences, explain how tree essences are made, and school us on their healing benefits. You’ll love it!
Celine Cloutier’s background in Special Education, Psychology, Conflict Resolution and Mediation, combined with experience in Natural Health for 30+ years, gives her an intuitive and knowledgeable perspective on overall Well Being. Her passion is to assist people on their journey, so everyone can experience Balance, Joy, and Inner Peace.
WEEKLY ROUND TABLE with HiC Luttmers, John & Deb Carosella, and Mildred Lynn: What does the RULE of ACCEPTANCE mean to you? Join us for a tantalizing discussion.
Healing Conversations Episode 20. Are you FASCINATED by DREAMS? Wondering what messages dreams have to share? Interested in learning "how to" unleash the potential and power of dreams to help navigate life's path?
If you answered a resounding "YES!", please join us for an engaging conversation with POLLYANNA COSTA and TRAVIS WERNET as we explore the profound, life enriching benefits of sacred DREAM WORK.
During the show, Pollyanna and Travis will walk us through a Dream Work exercise. Plus, generously share stories, experiences, and tips that will inspire the dream novice and advanced dream worker alike. You'll also love their refreshing perspective and passion for dream work ... all delivered with warmth and a dash of humor!
Travis Wernet is a Certified Dream Teacher, Unitarian Minister and Musician. He has co-led ceremonies internationally in the Great Pyramids and Baha'i Temples in India. In addition, he provides sessions individually, and leads on-going Dream Groups in Northern California and on the Internet helping people Live the Dreams of their Lives.
Pollyanna Costa is an Intuitive, an Astrologer and a Dream worker. She loves beauty, nature, dreams, and synchronicity. She feels honored to do this work supporting others on their personal life journeys.
WEEKLY ROUND TABLE with HiC Luttmers, John & Deb Carosella and Mildred Lynn: Do you have enough SUPPORT in your life to be COURAGEOUS?
Healing Conversations Episode 19. GRIEF and LOSS. We all experience these emotions on life's path. Join us for a heart-felt exploration of the grieving process as seen through the eyes of Psychic Medium, CARESSA DA ROZA and Haiku and Tanka poet, CHRISTINE VILLA.
Listen as they share observations about COMMUNICATING WITH LOVED ONES who are NO LONGER WITH US ... and gently guide us through the inner workings of guilt, confusion, hope, strength, and the healing power of animals.
Caressa Da Roza - Empress Readings - Using her psychic gifts, Caressa speaks directly to spirit guides, angels, relatives and friends who have passed through the veil to the other side. Clients often express "A weight has been lifted off my heart" as they tune into a DEEPER SENSE OF CALM receiving messages from their loved ones.
Christine Villa - Blossom Rain - As well as being a poet, Christine is a photographer, jewelry maker, and children's writer. Currently, she is creating a self-help poetry book called CATCHING THE LIGHT. Through her book, she desires to share her experience about losing a loved one, and hopefully, give comfort to others. Her words will TOUCH YOUR HEART.
WEEKLY ROUND TABLE with HiC Luttmers, John & Deb Carosella, and Mildred Lynn: Become Strong and Use Your Voice - An Exploration
Healing Conversations Episode 18. Have you heard of Sacred Astrology? Are you open to how it can help support you on your life's journey? Curious about the stars, planets, and natal charts? If "yes", then you'll savor our chat with Intuitive, Astrologer, and Dream Worker POLLYANNA COSTA of Santa Rosa, CA.
Pollyanna loves her work and brings to the table warmth, caring and considerable gifts as a lover of beauty, nature, dreams and synchronicity. She feels honored to operate in the realm of Sacred Astrology and generously shares what she has learned, tips on how to balance your life, and best of all, how to tap into your innate life purpose potential ... that is basically ... written in the stars!
ROUND TABLE: We often hear that Laughter is the Best Medicine. What are the healing benefits of laughter? How does laughter show up in your life? Are you able to laugh at yourself?
What's Your Prescription Episode 8.
Join me Dr. Glenna Calder as as I interview my mentor and friend MILDRED LYNN MCDONALD, Host of Healing Conversations with Mildred Lynn.
Together, Mildred Lynn and I created the Internet radio show, What's Your Prescription for Balance? During that time she graciously taught me the ropes on how to host a radio show and shared her philosophy on how to navigate through life. Mildred Lynn has truly turned on "the switch" so I can recognize and feel my soul wherever life leads me.
Grab a nice cup of tea and curl up because your soul will be listening to this insightful, brilliant woman speak her truth with clarity.
Do you have a mentor in your life? Someone who you would love to have a one-on-one chat with? Well, for me, this is that conversation. It has been ten years in the making. So listen in, be still, and bring your most open, curious version of yourself as we talk about purpose, integrity and courage.
What's Your Prescription Episode 7. TRANSISTIONS. They will happen. Eventually.
Do we find ourselves resisting them? Or even sabotaging them when we aren't guaranteed that the outcome will bring us security in some way? What are the signs that a transition that seems to be coming your way is in your highest interest? Will it be one thar you can grow from, learn from, and ultimately lead you to a more love-centred life?
Join DR GLENNA CALDER Naturopathic Doctor and CORALIE MURPHY, Registered Massage Theapist and founder of "Journey Alive", as they explore this topic in a lively, insightful, and down-to-earth manner. It's going to be a great show!
Healing Conversations Episode 17. SOLAR ENERGY. Have you thought about it lately? If yes, then you'll love our chat with California-based solar energy expert ROBERT SETON.
For many years, Robert lead a team of engineers at the largest solar distributor in the United States. Then, he created Solar Hybrid Design to honor his deeply held belief that energy must be sustainable and renewable for everyone for a healthy global future.
Why is solar energy important? What is the best solar system for your home? Cost? Short & long-term benefits? What is the future of solar energy? How does it help the planet? Robert will also offer practical tips, real life examples, and top notch resources based on his years of experience. Let the sun shine in!
Round Table: Erasmus said: "The chief happiness for man is to be what he is" What does this mean to you?
What's your Prescription Episode 6. Why is Nova Scotia's KAREN REED, CD (DOMA), LCCE so PASSIONATE ABOUT BIRTH? The simple answer is that she is an amazing Birthing Doula.
The deeper answer is that she is dedicated to supporting women/couples embrace their own unique birthing process ... from making powerful choices to co-creating a foundation for nurturing life from pregnancy, birth and beyond.
If you are a mom-to-be, know someone who is considering engaging a Birthing Doula, or feel a call to explore the empowering beauty of the birthing process, you'll love this show!
What's Your Prescription Episode 5. Join us for What's Your Prescription for Balance? with MILDRED LYNN and co-host DR GLENNA, as they inspire you with the leading trends and best practices of holistic living, alternative medicine, and life coaching.
Episode 5 , Conversation with JAC MCNEIL, a Certified Coach & Self Leadership Expert for Solopreneurs. Jac will take us on a journey to help identify the two powerful inner voices that compete for our attention and drive our ambitions on life's road.
Learn how to recognize and manage your inner critic voice while nurturing and honoring the voice of your wise future-self. We'll also discuss strategies you can use to move out of your safety zone and into a more fulfilling version of you!
Healing Conversations Episode 16. Join us as we talk with DR MARGARET STAHLER, ND, MPH, PhD, a Naturopatic doctor with a PhD in Plant Breeding and Genetics. Margaret's passion for plants began at the age of 4, finding her own healing thru plants in the garden, as medicine and for food.
In her practice, she uses the tenants of Dr Edward Bach to treat the person, not the illness. She is also guided by the philosophy of Luther Burbank, who felt that love was the greatest force for healing and to realign nature for a higher purpose for mankind.
Then, we'll chat with LORRAINE GANE, award-winning poet, writer, teacher, editor, and writing & creativity coach. Lorraine will entice us with how she manages to stay in a state of harmony and well-being, so creativity can flourish and thrive. Plus, she'll grace us with her poetry.
RT: What life wisdom would you share with your 20-year-old self?
Healing Conversations Episode 15. Join us for Healing Conversations with Mildred Lynn as she takes us on a fascinating tour of the mind-body-spirit connection through a nourishing combo of inspiring conversations, "hands-on" personal growth tools, and a sprinkling of East-coast humor and warmth!
Have you ever considered that there is a powerful connection between what is in your HOME and what is in your LIFE? If yes, you'll love our chat with author SARA BROWN CROWDER as she shares the story behind her book HOUSE HEAL: Transform Your Life through the Power of Home. Find out what Awareness, Desire, and Willingness can do for you, plus enjoy Sara's tips, real life stories, and guidance.
In our new SOULNUDGE segment, Mildred Lynn will offer a fresh-as-a-daisy perspective on how to navigate life's prickly patches with her gentle guidance called: Got Criticism? Always Consider the Source.
Round Table Topic: What does HOME mean to you? Where is your home?
What's Your Prescription Episode 4. Join us for What's Your Rx for Balance? with MILDRED LYNN, and co-host DR GLENNA, as they inspire you with the leading trends and best practices of holistic living, alternative medicine, and life coaching.
Episode 4, we'll be putting the SOUL back in food with MADONNA MACINNIS, graduate of the National Gourmet Institute for Health and Culinary Arts, New York. She'll walk us through her healing journey that began when she started to look at food as "medicine".
We'll explore where food comes from, how we prepare our food, and how to eat more SOULFULLY to improve our health. Plus, we'll explore the intimate relationship we have with our food everyday. BONUS: 10 TIPS on how to put the SOUL back in your food and one of Madonna's favorite recipes.
Healing Conversations Episode 14. Have you ever toyed with the idea of stepping away from your day job to travel and explore new frontiers? If yes, join MILDRED LYNN as she chats with engaging Silicon Valley engineer BILL WESTER about his life changing 6-week motorcycle tour of Africa.
What did he learn? How was his appetite for life renewed? Listen to his edgy life survival tips. What will he do next? It's sure to be a lively discussion. Then, we'll go on a fascinating exploration of the "inner world" with Northern California's CARESSA DA ROZA, a natural born psychic who uses her intuitive gifts to help people remember who they are through the sacred language of truth and humour, metaphors and images, auras and chakras, past-lives and future self.
What's your Prescription Episode 3. In this episode, they'll continue a lively conversation with CORALIE MURPHY (back by popular demand!) about THE CLEANSE, a plant-based, 8-week program that has captivated 750 people in her East-coast community. How does it work? Why does it work? Are there health benefits? Does it change you from the inside out?
If you've thought about doing a cleanse, you'll love our YOU ASKED-WE ANSWERED segment where Coralie, Dr. Glenna and Mildred Lynn tackle 15 cleanse-based email questions from our listeners. Yes siree, it's going to be a great show!
What's your Prescription Episode 2. This vibrant duo, and their amazing guests, will help you energize and balance your life from the top of your head to the tips of your toes!
Today's show is a special compilation of the popular What's Your Prescription for Balance? segments featuring an inspiring conversation about BALANCE with Dr. Tracey Morris.
Healing Conversations Episode 13. Join us for What's Your Prescription for Balance? with Mildred Lynn McDonald, and her co-host, Dr. Glenna Calder, as they inspire you with the leading trends and best practices of holistic living, alternative medicine, and life coaching.
This vibrant duo, and their amazing guests, will help you energize and balance your life from the top of your head to the tips of your toes!
In this episode, they will chat with the engaging CORALIE MURPHY, Registered Massage Therapist in Sydney, Nova Scotia about her sensational Vegan Cleanse. The program is taking the community by storm by empowering young and old to take charge of their health by changing the food that they eat. What's her secret?
In our Ready-Set-Recharge! segment, Mildred Lynn and Glenna will offer their best tips on how to choose an alternative therapy that's right for you.
What's Your Prescription Episode 1. Join us for What's Your Prescription for Balance? with Mildred Lynn McDonald, and her co-host, Dr. Glenna Calder, as they inspire you with the leading trends and best practices of holistic living, alternative medicine, and life coaching.
This vibrant duo, and their amazing guests, will help you energize and balance your life from the top of your head to the tips of your toes!
In this episode, they will chat with the engaging CORALIE MURPHY, Registered Massage Therapist in Sydney, Nova Scotia about her sensational Vegan Cleanse. The program is taking the community by storm by empowering young and old to take charge of their health by changing the food that they eat. What's her secret?
In our Ready-Set-Recharge! segment, Mildred Lynn and Glenna will offer their best tips on how to choose an alternative therapy that's right for you.
Healing Conversations Episode 12. Join Mildred Lynn as she chats with KEREN BROWN, Chief Empowerment Officer of GoGreenInside and Master Certified Coach SAMY CHONG, as they talk about their new Courageous Conversations on Death and Dying project.
There are few things that bring up as much fear and suffering as the subject of death and dying. In fact, most of us have been taught to avoid the topic all together (and that's exactly why we need to talk about it).
Listen as Keren and Samy tackle one of life's defining milestones in a way that is inspiring, heart-opening, and healing. We'll also take calls from our listeners.
Next, JACKIE TONKEL, MSW, a facilitator for the Pachamama Alliance, Awaken the Dreamer, Change the Dream Symposium will provide feedback on the symposium taking place in Santa Cruz, Feb 2, 2013. Jackie will also share how she balances advocacy and activism for social justice issues and environmental sustainability with spiritual practice and dedication to self care.
Round Table: How do you cultivate and sustain a sense of well-being in your life?
Healing Conversations Episode 11. Join Mildred Lynn as she chats with Dr. Glenna Calder ND and her sister, Dr. Tracey Morris MD.
Wondering how to keep BALANCE in your life with a busy schedule? Love of traveling, and want to figure out how to keep connection with friends, family, plus live healthy lifestyle that includes your passions as well as sleep and play? Join us to hear how Dr. Morris mixes work, fun, hobbies and medicine! All while continuing her education and focusing on HIV medicine, healthcare in developing rural countries, and infectious disease. How does she do it and what TIPS can she offer us?
Next, Dr. Calder will provide insight on how to BALANCE the pull between family, fitness and work life. Find out the practical steps that she uses every day to help balance being Mom to Isabel Jane and Luke Morris, while maintaining a naturopathic practice in Halifax, Nova Scotia. She also manages to sneak in some Pilates, reading and walks.
Healing Conversations Episode 10. Join Mildred Lynn as she chats with DR. GEORGINA CANNON, award-winning author, change catalyst, corporate speaker, international facilitator, and practicing consulting hypnotist (“the public face of hypnosis in Canada”).
If you've ever wondered about past lives, then you'll savour the chance to hear Dr. Cannon talk about her new book Return Again: How to Find Meaning in Your Past Lives and Your Interlives. Prepare to step out of your box.
The San Francisco Bay area is the home of the dynamic duo of MARY REYNOLDS THOMPSON, author, life coach, and facilitator of poetry and journal therapy, and BRUCE THOMPSON, Assistant Professor at the California Institute of Integral Studies.
Join us as we explore how separation from the Earth and the natural world may be at the root of so many of today's problems, from a sense of alienation and lack of meaning, to addictions that run the gamut from alcoholism to consumerism. So how do we recover our connection to the earth? It's sure to be a lively discussion!
Weekly Round Table: What Beliefs and Habits Will You Take into 2013??
Healing Conversations Episode 9. Join Mildred Lynn as she chats with NICOLE MOEN, Co-Founder, Healing Cities Institute; Co-Producer, Living the New Economy; Principal, Animate Community; Founder, MOEN Pilgrimage.
Does the phrase “money struggles” send shivers down your spine? Are you wondering how to get off the roller coaster to put things that really matter to you into action?
If you answered “yes!”, then you’ll delight in our conversation with Nicole and savour the guidance that she has to offer. We’ll also get the inside scoop on the groundbreaking Living the New Economy event taking place in Vancouver, Canada (Nov 19-25, 2012). You’ll love it!
Eureka, California is the home of CAROL TELESKY, a fascinating individual who gives a whole new meaning to the words “curiosity” and “life-long learning”. From mom to Ph.D., accomplished business woman, teacher, and award-winning artist, Carol has spent a lifetime following her passion, taking a deep breath, and navigating road bumps along the way.
How does she do it? Where does she get her inspiration? What sage advice will she share? Join us and find out what makes this Renaissance woman tick.
Healing Conversations Episode 8. Join Mildred Lynn as she chats with Rae Hatherton, Teacher, Speaker, Healing Practitioner, and author of Alive: An Energy Plan for Life, which launched in 2011 as Amazon’s #1 book in the Alternative Medicine category. Rae will tap into her vast knowledge of healing modalities to share with you how to stay healthy and balanced in a world filled with “compulsive busy-ness”. You’ll love Rae’s energy!
If you’ve been reading about Attachment Parenting and are scratching your head about the concept, you’ll enjoy our conversation with new mom, Naturopathic doctor and owner of Balance Naturopathic Health Centre, Dr. Glenna Calder. She'll help us sift through the media buzz to find out what type of parenting really matters for the health and well being of babies and mothers alike.
Looking for grass roots, community-based ways to be kind to Mother Earth? Listen as Mildred Lynn shares “game changing” strategies from the 2012 Pachamama Alliance Leadership Huddle. Find how you can stand up, use your voice, and do your part to ensure that our “one and only” planet is able to support life for countless generations to come.
Healing Conversations Episode 7. Join Mildred Lynn as she chats with JON SYMES, change agent, speaker and author of Your Planet Needs You. Jon is also a creative force behind the Pachamama Alliance’s groundbreaking global initiative Awakening the Dreamer (13 languages, 60 countries). With heart-felt commitment and dash of humor, Jon will share what it means to have an “environmentally sustainable, spiritually fulfilling and socially just presence on the planet”. You’ll be touched by his personal journey and inspired by his passion, faith and thought provoking perspective. Jon will also offer a special gift to our listeners. You’ll love it!
Grammy Award winning cellist and composer DAVID DARLING has an amazing career that continues to stretch the boundaries of musical expression, consciousness, creativity and spirituality. One of his most intriguing projects is Music for the People, a non-profit organization that “promotes self expression through music and improvisation”. Find out why David created the Bill of Musical Rights and how you too can enrich your life by playfully Finding Your Long Lost Musician. David will also talk about the Young Audiences Art Program and joyfully illustrate how music can “stimulate learning, imagination, awareness, and balance” in children. How does he do it? Where does he get his energy? What has he learned? Why is he described as a “maverick cellist”? Join us for this fascinating musical journey.
Round Table with John & Deb Carosella, HiC Luttmers and Mildred Lynn: HONESTY: Is Your Word Golden?
Healing Conversations Episode 6. Join Mildred Lynn as she chats with PJ Clarke, the creative force behind Ottawa’s trail blazing metaphysical haven Serendipity. PJ will share her best tools to help you mindfully navigate through life’s transition points such as health, career, love, and dying. Find out why PJ savors her work and finds her clients “absolutely fascinating”.
Terry Smith is a Cape Breton-based branding expert, humanitarian, and songwriter. After hearing about the plight of Haitian refugees living in the Dominican Republic, he followed his heart and started Hugs for Haitian Kids. Fast forward to 2012 and a school is thriving and educating over 200 children. How did he do it? What has he learned? Is this something you can do too? Terry will also treat us to a song!
Are you thinking about adopting a rescue dog? If the answer is “yes” then you’ll love our chat dog behavior specialists Tiffany Mittelman and Erin Phelps Pina, the inspired co-founders of K9 Paw Print Rescue in California. Listen as they share the inside scoop on dog rescue shelters, dog behaviour tips, and the benefits of adopting.
Firefly Willows LIVE! Round Table with John & Deb Carosella, HiC Luttmers and Mildred Lynn: Adapability: Are you able to adapt to, and play with, the curve balls life throws you?
Healing Conversations Episode 5. Join Mildred Lynn as she chats with performance artist, author and publisher SUZANNE BANAY SANTO about how to access your own creative stream through combining “spoken word, classical and improvised soundscape, and movement”. Suzanne will captivate you with her amazing personal journey. She’ll also share a passage from Returning: A Tale of Baba Yaga and Vasalisa; a book steeped in hope, courage, and timeless wisdom. You’ll love it!
Do the concepts of respect, inclusion and diversity resonate with you? If yes, you’ll enjoy our conversation with the well-travelled, award-winning, and vivacious CATHY MURPHY. Cathy’s intercultural work in conflict management/mediation has given her a unique perspective on life, while her background as a mental health nurse/educator has gifted her with stellar leadership qualities. Listen as she inspires you with her personal journey, offers life transition tips, and shares sage advice about making a difference by choosing a career that honors your true passion.
Have you heard about the DIRTY DOZEN and the CLEAN FIFTEEN? Join Mildred Lynn as she dives into this delectable topic as part of the popular What’s Your Prescription for Balance segment. Hint: “Apples” are considered dirty whist “pineapples” are considered clean … hmm, are you curious?
Healing Conversations Episode 4. Join Mildred Lynn as she chats with KEREN BROWN, former Executive Director of the Holistic Health Research Foundation of Canada and CEO of GoGreenInside. Keren will share her personal journey into holistic medicine, talk about the Daily Commitment to Me Pledge, and offer tips on how to be a healthy, luscious shade of green ... inside and out.
Have you ever thought about engaging or even becoming a Life Coach? If the answer is “yes” then you’ll love our chat with Newfoundland’s NATALIE FINLAY. After a successful career as a speech pathologist, Natalie leaped into life coaching with a passion. Listen as she entertains you with her personal journey, offers Martha Beck-inspired life coaching tips that you can use every day, and shares sage advice about pursuing a career change with a twist!
We’ll talk with author CATHY KEATES about her groundbreaking book Not for Sale. Cathy will charm you with her fresh, innovative tips that will show job searchers how to transcend the widely accepted truism that we need to “sell’ ourselves during a job interview.
Healing Conversations Episode 3. Join Mildred Lynn as she chats with Master Hand Analysis (MHA) practitioner, speaker, and teacher Roberta Coker to find out how hand analysis changed her life and the lives of thousands of clients around the globe (10,000 hands). We’ll also do a hand analysis reading during the show!
Looking for some beautiful tools to help you have an open and honest conversation with ... yourself? Listen as Mildred Lynn shares her personal 5-Balancer Questions, complete with real-life stories and field research. You might be surprised at what you have to say to "you".
Where will you be at 60? Madonna MacInnis launched a new career after graduating from the National Gourmet Institute for Health and Culinary Arts, bravely strapped a knapsack to her back and headed for New Zealand, and then landed in a farm house in Cape Breton, NS. Listen as she shares her tasty, nutrition-based cooking tips and discusses what really nourishes us ... inside and out.
Weekly Round Table with John & Deb Carosella, HiC Luttmers, and Mildred Lynn. Topic: Is Energy Work Fact or Fiction: How do you deal with naysayers and skeptics?
Healing Conversations Episode 2. Join Mildred Lynn as she chats with Conscious Business Coach, Writer, and Scientist Lynn Fang about her personal journey into the world of sustainable living, organic farming, and social change. Lynn offers great tips, resources, and empowering insights to help you become actively "green" from the inside out. Guess what? Lynn was also featured on ProBlogger’s 40 Bloggers to Watch in 2011.
Then, grab a cup of tea and enjoy Part 2 of our popular series What’s Your Prescription for Balance with East-coast Naturopathic doctor, Glenna Calder.
Have you ever dreamed of stepping way from your day job, and skipping off to an exotic location? Newfoundland's Shelly Monahan did just that. Listen as Shelly shares her travel tips, self-growth, and light-hearted commentary about her fabulous tango adventure in Argentina. Is there another trip to Argentina coming up? Be sure to tune in to find out. Ole!
Healing Conversations Episode 1.
Welcome to our first show!
This week's host, Mildred Lynn McDonald, of Cape Breton Island, Nova Scotia will take you on a fascinating tour of the mind-body-spirit connection through a combination of healing conversations, “hands-on” personal growth tools, and a generous sprinkling of East coast humour and warmth.
Join her as she chats with:
Dr. Catherine O'Brien, an expert on living a sustainable, happy life (Catherine has been invited to speak at the United Nations) Dr. Glenna Calder, a nationally recognized naturopathic doctor, who can help you find "Your Prescription for Balance". Mildred Lynn will also share her:
Research on the surprising, self-reflective benefits of inspiring quotes and positive affirmations (did you catch that lilting accent?) Moderate the weekly Firefly Willows Roundtable with HiC Luttmers (Tarot by HiC) and Firefly Willows founders John and Deb Carosella. We’re excited! Give us a listen.