The InfluenceHer Podcast is a series of authentic & fearless conversations with Author, Speaker and Host Sarah Johnson and her friends; sharing valuable insight and practical takeaways about faith, fitness and family.
Are you tired? Tired of showing up and not feeling like you're making any progress? It's OK to want to quit... just don't actually do it. In this episode Sarah encourages you to keep putting in the work, to keep showing up and to keep going.
On this special birthday episode, Sarah shares 39 things that she's learned about life that you should know.
In this episode Sarah shares her game changing approach to goal setting, that has helped her lose 70 lbs, become a published author and start a successful podcast. This approach is something Sarah shares in more detail with the women she coaches in her InfluenceHer Coaching. For more information about InfluenceHer Coaching CLICK HERE.
The pressure to prove and the temptation to compare our season to others is always looking to rob us of our peace. In this episode Sarah reminds us that we don’t have to prove a thing!
In this episode Sarah shares about becoming a foster parent and welcoming a newborn to her family in the middle of a pandemic. She encourages us to allow our "what if" questions of uncertainty to lead us to hopeful anticipation.
Most of us want out of 2020! In this episode Sarah helps shift our focus from "getting out of 2020" to "what can we get out of 2020".
On this episode Sarah gives you access to a coaching call she did over the summer, on the topic of Developing a Game-Changing Mindset.
On this week's episode, Sarah shares 3 coaching tips that have helped her stick to healthy rhythms. This episode will help you get out of your own way, ditch the excuses and start becoming stronger than you were yesterday.
In this episode, Sarah shares one game-changing practice she has done for the past 17 years that helps her when she feels anxious and helps prevent stress in her life.
On this episode, Sarah shares some of her best tips on how to make homeschooling not suck! May the odds ever be in your favor, Momma!
We need prayer more than ever. Join Sarah as she gives us practical and powerful insight to prayer that works.
Mom of three with a busy life, Sarah shares ONE THING that helped her lose 70 pounds and keep it off for over 6 years.
The very first episode of The InfluenceHer Podcast recorded LIVE in my daughter's closet. Here we go!