The BCF Podcast: Recent Episodes

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BC's All-Time Leading Scorer (and the old Big East's Leading Scorer!) Troy Bell, a First Round NBA Draft Pick in 2003, joins the show! Check it out as we discuss:

• Fatherhood & differences between raising a Boy and a Girl (1:05)

• Getting recruited, and trying to earn more respect, out of Minnesota (5:26)

• Coach Skinner's Recruiting Visit to see Troy (9:07)

• Being from Minneapolis, and in the wake of the George Floyd killing, how has Troy Been affected? (11:27)

• Troy's first/notable interactions with Police (15:14)

• Leaving MN for college, how prepared did Troy feel from an athletic, academic and social standpoint? (20:41)

• Troy's favorite memories from playing at BC (25:33)

• What does Troy remember about being a rising Senior, and having Byrd & Craig join the team? What were your first impressions of these guys? What about the famous scrimmage? (29:31)

• FARNAN’S FABLES: Calling Troy, and...Al Skinner watching Ryan's DVDs? (43:56)

• What was Draft Day like for Troy, the #16 Overall Pick? (49:53)

• What was your first major purchase? Best purchase? Worst purchase? (54:45)

• Rookie Troy's Fables: Krispy Kreme Donuts and getting his car filled with Popcorn...TWICE?!? (56:22)

• How did Troy get into Boxing? (1:15:41)

• Boxing vs. Basketball (1:18:45)

• Troy's playing experience in Europe, including Real Madrid. And what was it like being a black man in Europe? (1:20:05)

• How Troy managed money after growing up without a lot as a young African American kid (1:25:40)

• What gives Troy hope that his Son & Daughter will grow up in a better world? (1:33:29)

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Welcome to a very exciting Episode 4 of the BCF Podcast, ft. WNBA LEGEND Cappie Pondexter - a two-time WNBA Champion, who was recently named one of the 20 Best Players in league history!

In this episode, we cover:

• Intro to a legend (0:00)

• How Craig & Cappie met - USA Basketball (2:30)

• Cappie's upbringing in Chicago, as a child of a Marine (6:40)

• What (and Who) kept young Cappie on a path to succeed? (8:15)

• How did "Gangster Nerd" Cappie grow at Rutgers, including learning from legendary Coach Vivian Stringer? (11:05)

• Cappie's one immature mistake in not appreciating the importance of college (14:34)

• Don Imus's infamous "Nappy Headed Hoes" remark, about Cappie's former teammates - how did she handle that? (17:06)

• Lessons from how Cappie's friends & Rutgers dealt with "Nappy Headed Hoes" fallout (20:39)

• Instead of "Nappy Headed Hoes," how would Cappie describe her Rutgers teammates? (24:03)

• Cappie's (#2 Pick in the 2006 WNBA Draft!) thoughts on the WNBA (25:34)

• Best Women's Basketball Signature Shoes? (28:23)

• Cappie's Greatest Career Accomplishment (32:22)

• Who did Cappie most need to get geared up to play? (33:29)

• What was it like Winning Titles? (35:15)

• How have you dealt with systemic racism? (36:40)

• Thoughts on the three point dominance of modern basketball? (41:35)

• How tough was your transition from WNBA player into retirement? (44:39)

• Financial Literacy - can the WNBA & NBA help players more? And shouldn't American schools cover this?!? (48:26)

• Financial Literacy once you make some money - ballin' out, or microwave chicken nuggets? (56:27)

• Cappie's experiences as a black woman/athlete across the U.S. and the World - great experiences...but also non-melodious jazz discrimination (59:22)

• Athletes' Privilege - is it real? (1:03:58)

• Farnan's Fables - Cappie's Manager Friends / Reading for Free Throw success? (1:08:13)

• Cappie's controversial 2011 Tweet, and how it was amplified in the media (1:16:48)

• To Kneel, or Not To Kneel? / What's the ACTION? (1:27:10)

• What gives Cappie hope for the future? (1:34:03)

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Former Boston College and Sacred Heart Basketball Player Tavio Hobson Joins The Podcast To Discuss Various Topics. Best Player In Seattle? Steve Ballmer? What An Episode! Episode Highlights (time stamps):

• Tavio's journey from Seattle to BC, including "You're not going to play in the NBA" (0:50)

• What could Brandon Roy's career have been, if healthy? (3:10)

• Tavio as an ultimate competitor, driven by his Dad/Coach (4:15)

• Lou Hobson: Seattle Basketball Legend (7:25)

• Which Seattle guy are you taking w/ you to win one game? (11:50)

• Adjusting to life at Boston College (15:30)

• Transferring to Sacred Heart, and playing more at a lower level (17:44)

• What was it like going back to BC to play against us?/Reflection on Coach Skinner (22:20)

• Comparing experiences as a minority at BC & Sacred Heart (30:12)

• Experiences at OTE, Freshman year at BC (33:40)

• An ode to Hung J. Lam (36:10)

• Tavio's post-college life as an agent, coach, & mentor (41:00)

• Getting, losing, and getting a high school coaching job (45:00)

• Tavio's relationship & friendship with Steve Ballmer / work with Clippers (50:08)

• Tavio's passion for, and work with, fighting social injustice (59:00)

• Thoughts on the NBA returning, and ties to equality movements? (1:10:40)

• Craig's experience with Donald Sterling (1:17:40)

• The autonomous zone in Seattle (1:22:42)

• Farnan's Fables - Tavio Edition (1:26:04)

• What's realistic policies could be enacted to create immediate change? (1:28:23)

• What gives Tavio hope for the future? (1:31:00)

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BC (Basketball) Legend Uka Agbai joins the podcast, and shares stories around:

• The "Contract" that his Mom made him sign, in order to play basketball

• Being profiled for being black

• Our "every 80 years" defining historical event

• Memories of a Big East Championship and personal/basketball growth at BC

• Overcoming a scary injury (which didn't seem that scary...at first)

• Playing with, and mentoring, Byrd & Craig

• His hopes for his children and their respective futures

It was a true honor for us to have Uka, one of the most respected players/humans in BC Basketball history, join us - and we hope you enjoy hearing from him. Check it out, and let us know feedback/recommended future guests...  - BCF

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Episode 1 of the BCF Podcast with BCF (Byrd, Craig, & Farnan) - who are the BCF (BC Family) - dives deep into Byrd's & Craig's backgrounds & experiences, amidst the current racial challenges in the world.  (Note: There is very occasionally some PG-13+ language)  

We cover: 

• Our Friendship/Brotherhood 

• Experiences with - and black family members in - Law Enforcement 

• How Boston College changed & shaped all of us 

• Ryan's experiences with diversity 

• Craig's & Byrd's experiences living in Minneapolis & Europe 

• Potential Policies that could drive real change 

• Hope for the Future