The Hot Room Podcast: Recent Episodes
Hye Jin Kalgaonkar
At the Hot Room, we passionately believe that life is too short to be stressed, out of shape and uninspired. We have curated the most effective hot yoga and hot pilates classes, virtual studio and now a podcast so that you can jumpstart your most powerful life. You will leave these podcasts full of joy and inspiration. We are here to help you access the highest version of YOU!
While some are wishing for a 2020 redo, others are making it an epic year of transformation. Long time client, Sean Scott shares his love hate relationship with yoga and how he is now living his best life in 2020.
An inspiring story about coming out of quarantine stronger, lighter, and more confident than ever. YES...you can flourish during challenging times.
โTwo of the most important days of your life - the day you were born and the day you found out why.โ Mark Twain. A simple way to get clear on how you want to show up for yourself and others.
An inspiring interview with our second recipient of our People of Color Scholarship - Taffanee Keys. An attorney, philanthropist and avid marathon runner, she shares how yoga has changed her life and how she is ready to give back to her community as a yoga teacher.
We acknowledge the lack of diversity and representation in the world of yoga and we are committed to changing the landscape. Marquese shares his teacher training journey as the first recipient of The Hot Room Leadership Institute People of Color Scholarship.
An inspiring interview with Executive Director of The Patachou Foundation, Matthew Feltrop. Learn more about how he has led his team to pivot quickly and make a huge impact during this challenging time.
A fun episode with the Founder of Tinker Coffee, Stephen Hall. We talk about how yoga has impacted his life, the birth of Tinker Coffee and how he is navigating his business and team through the Covid pandemic.
Get inspired by what has opened up for Arvie Anderson as a result of living his life with a growth mindset.
Hear Natashaโs inspiring story on how her yoga teacher training changed the trajectory of her life.
Halle Miroglotta (E-RYT 500) shares why everyone should start a home yoga practice and the tips to keep yourself accountable for showing up on your mat everyday.
Chelsea Young from Nashville, TN joins us for a conversation about how to build your own hot room in your bathroom and how a home practice will change and up level your hot yoga practice.
As an Attorney, Mom, Wife and Yoga Teacher, Shawn Scott shares her simple habits so that she can show up as her most powerful self during this challenging time.
Laura Burdick, Sales and Operations Director of The Hot Room shares her top 5 simple tips that we must start doing today in order to live our best life.
What does it mean to live your life with more intention? Grab a pen and paper and join Hye Jin for an exercise that will leave you inspired to change how you show up for yourself, for others and ultimately the world.
Be inspired by Hye Jin and Ashish Kalgaonkar as they share all the ups and downs in their journey towards opening The Hot Room. Everything worthwhile in your life is uphill. Do the work and be on a mission everyday to work toward making your goals a reality.