The Mindtrick Movement: Recent Episodes
Brody Young
Welcome to ‘The Mindtrick Movement ’ Podcast where I tackle mental health and the importance of it in everyday life. I talk about my life, my hobbies and my story of how I came to be the man I am today. It you would please head over to face book or instagram and like my page Then Mindtrick Movement’!! That would mean the absolute world to me! If not, enjoy your day!
Bring on origin! Here’s my game 1 preview! In case you didn’t know I’m a massive footy fan! I’m going to start incorporating sports into these podcasts more so stay tuned!
In this quick 5 minute episode I share mantras that will help boost your self esteem and help you realise that you deserve unlimited love and happiness in life!
Letting go of the past can be very hard and still to this day I have trouble going it. It can be done though. Through meditation and making positive choices for myself I have been able to become more present than I have ever been in my life. Some days are harder than others but it’s not until you accept yourself for everything you are, everything that’s happened in your life and knowing that the future isn’t guaranteed than you gain the ultimate power and control of yourself and the moment you are in the Right now. You deserve to do this. You deserve to live and love your life. Remember that!
To be honest within yourself and to reflect on your journey is something you should do daily. It not only impacts you positively in the future, it impacts your very existence right now in the present and teaches you a valuable lesson. Be honest with yourself and admit to yourself where you could have diner better, it may just be the one thing you r always needed to do.
In this short episode I talk about the topic ‘Failure’ and how it can actually benefit your life. Failure is a teacher and it helps you self reflect and recognise areas in your life you can make better. It shows you where you need to be and is one something you can take a lot of knowledge and valuable lessons from. I wouldn’t have been able to create this podcast or get to where I am if I didn’t fail as many times as I did.
Whether it’s that morning coffee, that smile from the love of your life, that book you’re reading, your home, your dog, your kids, the lessons you’ve learnt in this world, there is always something to be truly grateful for in life. What are you grateful for?
In this episode I go through cutting certain negative situations out your life. That could mean relationships, employment, friendships, ANYTHING that doesn’t suit your needs or meets YOUR standards. Recognise what you need to cut out and DO IT. You owe it to yourself to be the happiest you can possibly be.
Just a quick run down of how I discovered meditation and the absolute wonders it has done for my mind, body, spirit and overall life experience.
By now I hope you know that I go into these podcast with an open mind. I have no plan to go off. I just speak openly and freely. I clear my mind and I just say what I feel. I am me, and only me. I am living my purpose and that is to help every single person I can. My words are there to inspire, motivate and conquer evil. Remember that you are in control of your life. Do what you love. Do what you desire. Don’t look back.
A few thoughts I’ve been thinking lately plus I do a sneaky freestyle at the end! Enjoy!
Stop living every day for the soul purpose of making people accept you. You need to accept yourself! You don’t need the approval of others to do what you want to do in life or be who you want to be! Just do it and be it!
I had to be brought to the brink of death to realise my purpose, reasons for living and all that I’m grateful for.