Chi Life Center: Recent Episodes
Chi Life Center
This is a beginner for meditation where we're focusing on the Root Chakra the First Chakra, the Base Chakra. We are also focusing on the breath by using Buddha breath which is breathing deeply. This meditation and all the Chakra meditation is best done seated or laying down.
Positive mind meditation is done to help you keep yourself motivated. Practice this for 40 days or from the new moon till the day before the full moon. If you have any questions feel free to contact me.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The New Moon in Sagittarius can be use to focus your energy on the goals you have set for yourself. This meditation uses the Kubera Mudra As you visualize your personal goal. This mudra channels the energy within towards prosperity and confidence. See the video on my Facebook and YouTube.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
EFT Tapping series featuring the 7 Chakras. Learn about your Chakra System, the emotions associated with them and how to apply EFT Tapping. This technique has been proven to help people feel better spiritually, emotionally and physically.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app