Vision Is Vital: Recent Episodes
Vision Is Vital
This podcast is to support Blackfire Industries by discussing different forms of self improvement and healths. Support this podcast: https://anchor.fm/vision.is.vital/support
This episode is about our thoughts on what our resources had to say about BED. If you haven't listened to our previous episodes on BED please do so and let us know your thoughts. Follow us on Vimeo, Spotify, Patreon, Tiktok and Instagram!
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This episode is about the ways that we can treat and overcome Binge Eating Disorder. If you haven't already, please listen to the previous episodes in our BED series and speak to a medical professional if you feel you may have BED. Please follow us on Patreon, Spotify, Vimeo, YouTube, InstaGram, Tiktok and more!
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This episode is all about the risks and complications associated with Binge Eating Disorder. If you haven't already please listen to the previous episode on BED. Find us on Vimeo, Patreon, YouTube, IG and Tiktok!
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This episode is all about the symptoms of Binge Eating Disorder. Our resources for this series are MayoClinic, NIH and Healthline. Consider subscribing/following on Patreon, Vimeo, YouTube, InstaGram and Tiktok.
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Hoping to get a second opinion on our series for fibromyalgia? Won't this episode is for you then. We talk about what how we feel about the research that we've uncovered in order to give you this wonderful series on fibromyalgia. Not to discredit the resources that we have decided that have given us all this valuable information for us to be able to be more knowledgeable about fibromyalgia and take a more logical approach in managing it. Don't forget to follow us on Tiktok, Instagram, Vimeo, Spotify and more of the platforms you love and use daily!
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Do you live with fibromyalgia and need a way to manage it? Do you wish there was some way to relieve the pain that you feel on a daily basis because of your condition? Having trouble finding home remedies that help you manage your fibromyalgia? Will this episode has all that information available for you. We talked about the treatment plans that clinically you would go through and we also talked about alternative medicines that you can practice in order to better manage your fibromyalgia. The information in this episode can help you see much more positive results from having to experience fibromyalgia on a weekly basis if not daily. Don't forget to follow us here on Spotify, Tik Tok, Instagram, Vimeo and patreon.
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What are some risk factors of fibromyalgia? What can cause fibromyalgia to develop in someone? Are there any complications with fibromyalgia that I should be aware of? In this episode we discussed what the causes risks and complications of fibromyalgia are and what to look out for. If you are concerned that you may experience some of these or may be prone to some of these speak with a professional healthcare provider. Please listen to the other episodes that we have on fibromyalgia if you are concerned and don't want to pick up the phone. You can follow us on Tik Tok, Vimeo and Instagram for more information.
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What is fibromyalgia anyway? Fibromyalgia is actually the topic that we will be covering in this episode. We explain what fibromyalgia is as well as what the symptoms are. If you think that you may have fibromyalgia after listening to this episode please listen to the next few episodes or speak to a healthcare provider before you jump the gun and make an appointment. However there is very valuable information available for you in the next few episodes that we have on fibromyalgia, so stay tuned for more information and follow us on Tiktok and InstaGram.
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This episode is to explain what I've been distracted with and what sort of things actually have caused me a bit more delay. However everything is now going smoothly and I can now focus on giving you guys the research you deserve. Without further Ado please listen to this episode and look forward to more episodes in the future.
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Learn about what foods have Tryptophan in them! We have lists from 2 of our 3 sources! Let's check them out!
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In this episode we take information from three different sources in order to give you proper information. We do site these sources as we are looking into tryptophan as well as the benefits and uses that tryptophan has for us weather in the form of tryptophan or 5-HTP. If you do not know about tryptophan or 5-HTP please listen to the previous episodes.
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This episode talks about the risks associated with Tryptophan, if you would like to know about Tryptophan listen to our previous episode. We talk about tryptophan, L-tryptophan and 5-HTP. Learn about signs of over- and under-exposure.
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This episode was about tryptophan its effects and how it converts what it converts into as well as the effects that these conversions can have on one's body.
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This podcast episode is about me explaining what you can expect to come in the upcoming weeks and months of this podcast.
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This episode is all about the risks that are associated with anorexia nervosa including any sort of complications that arise from this disorder. We have taken research from healthline.com and mayoclinic.org in order to bring you this episode. I also provide my own thoughts this way I am not just completely taking somebody else's work. Please support us and everything that we do at patreon or Teespring. Don't forget to follow us and share with any loved one that may benefit.
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Too much is happening too fast
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This episode is all about anorexia nervosa. You get my first taken first thoughts on all the research that I do. The sources that I got my information from were mayoclinic.org and healthline.com so if you were interested in checking this out for yourself you may go ahead. Beyond that we support us on patreon and on Teespring. And don't forget to share this podcast episode with a friend or loved one that may benefit from this.
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We have lots of products and services that we are ready to fulfill and provide. And in the New Year we hope to bring you the best of the best. Please show your support where you can and share this with people that you love and think would benefit from the work that we do.
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Send support through donations for now. Thank you! I will be back next month with more information!
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I had some trouble with my PC, I had a bit of mental Clarity loss due to an existential crisis and I had some trouble being able to keep my Internet connected. Episodes are still going to be coming out soon I just had a few hiccups that I couldn't necessarily control. Everything is fine now and the next series to come out will be anorexia nervosa series.
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I am doing a 10 day challenge! Follow me on TikTok for more! Sorry about the emotional bit at the end, it's been a hard week.
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Changes have been made a lot!
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I have come into some unfortunate information. Some negative things have occurred in the brand and I now need to Rebrand in order to make sure that things are refreshed in order for me to help others. I will be posting an update to this podcast but from here on out I will not be doing any more medical research episodes nor nutritional episodes.
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In this episode I talk to you guys a little bit about what's been going on in my personal life and why the medical research that I do is going to be postponed for just a few days hopefully. With this I hope that this does not inconvenience you in any way. Please try to stay safe, happy and healthy.
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This is my hypothesis on what may cause Thyroidism, whether hypo or hyper. Let me know what you think in the voice messages. Do you experience both thyroidism and mental illness?
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This episode is all about the ways that you can relieve symptoms of graves disease. If you have not watched the previous episodes on what the symptoms are of graves disease or the risks associated with it please watch the previous episodes. I hope that this episode can provide benefit to you and your loved ones, stay safe, happy and healthy!
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This episode is all about Graves disease and the risks that are associated with it. If you do not know what Graves disease is or what the symptoms are please listen to my previous episode on graves disease. I hope that this benefits you and your loved ones, stay safe, happy and healthy!
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We would like to get more direct personalized value to you the audience and you can get some through small donations. If you would like to get ahead on this whole donation thing, please support using listener support below! Our sponsorship is ending soon so this will also help us to stay afloat as a business and podcast!
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This episode of all about my thoughts on goiters. If you have not listened to the previous episodes on me going over research that others have done on goiters please do so now. The previous episodes and the research that I have done using the research that they have done is what this episode is covering and how I form my hypothesis.
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Wondering what Graves disease is? Or maybe you do know what it is and you're wondering what the symptoms are? Well, in this episode that's what you get to learn about what are the symptoms of graves disease and what is Graves disease what does it do. Feel free to donate using the listener support down in the section below. Donations help us to stay afloat as a podcast and as a brand.
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This episode is all about relieving symptoms of goiters. If you have no idea what I'm talking about please listen to the other episodes in this mini-series about gliders to find out what borders are and some of the risks associated with them. I genuinely hope that this provides some sort of benefit to you or any of your loved ones.
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This episode is all about the risks that are associated with goiters. If you do not know what borders are please listen to the previous episode about what goiters actually are. I hope that this brings some sort of benefit to you and your loved ones, more importantly but you are being safe, happy and healthy!
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Wonxering what I think about my research on Hashimoto's??? In this episode you get to have my two cents on what Hashimoto's disease is! Not only that but you also get my two cents on the risks associated with it and what you can do to help relieve symptoms if not fully eliminate the condition.
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This episode is explaining what a goiter is. We take information from the websites that we trust the most with health information. We hope that this brings some sort of benefit to you and your family as well as your other loved ones.
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If you have Hashimoto's Disease and wish to find more ways than hormone therapy to treat your condition, we've got your back! This is all about how we can help relieve symptoms or possibly eliminate the condition all together, with the power of natural medicine!
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If you have or experience any of the symptoms of this condition, it may be important for you to listen to this. Hashimoto's disease has quite a few risks associated with it, some more complicated than others. This episode provides insight into causes, risk factors and complications associated with this condition!
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Wondering why you can't gain weight? This is a thyroid disorder that comes with quite a few complications associated with weight, eating and other conditions. Press play to learn more!
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I put down my 2 cents on Thyroid Nodules and the episodes I have scripted. I hope this proves to be of some use to you and yours. If you have not listened to the previous episodes, please do so.
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In this episode we discuss how to treat an alleviate symptoms of thyroid nodules. If you experience any sort of thyroid nodule symptoms please check out our previous episodes. We have touched up on the risks, symptoms and how they are caused.
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I have struggled my entire life with having and maintaining the mental capabilities to relieve myself of the stress and trauma that comes with these negative events I speak of in this episode. I do not have hate in my heart for those who don't have the ability to spread love as those I refer to in this episode. I spoke of them to explain the kind of view a woman evolves from having such negative traumatic events happen to them especially from their own family or "loved ones". This can help to bring light to those that may have similar experiences with their own "loved ones". If you're alive and alone, you have what it takes to heal; time.
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If you have not listened to the episode about Thyroid Nodules, please do so prior to this episode. This episode is about the risks and complications associated with thyroid nodules. I hope this brings some benefit to you and your family.
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In this episode we get to learn about what a thyroid nodule is!
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Recent hiccups, the real ones.
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Lost lots of files. Sorry for the drawback guys! I hope these updates can hold you over for me to redo the thyroid episodes!
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Follow us on Instagram to find fitness videos for you to follow.
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Go show some love to the SarkicTube on this very platform! Check him out, he is my favorite human! We've had a wild 2 years and I expect at least another 2 out of you! Follow me on IG to DM me for a free consultation! Please consider supporting us directly with donations or indirectly by using the links below!
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I have a few series ideas, some I've mentioned, some I haven't. 1. Sexual Health 2. Protein/Fats 3. Herbs Message me what you would prefer to see! Please consider supporting us directly with donations or indirectly by using the links below!
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Thanks to COVID, lots of people aren't eating good quality food. If you have a condition maybe we can help. But I have a trick to make low quality food better. Please consider supporting us directly with donations or indirectly by using the links below!
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Lots to do for the business aspect of the brand, hope you can understand. Please consider supporting us directly with donations or indirectly by using the links below!
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In my absence to help me further along share this with one peer of yours. All the while we will be working towards this... Please consider supporting us directly with donations or indirectly by using the links below!
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I talk about the book and what is happening with future books. I also touch up on the website I referred to previously this year! Please consider supporting us directly with donations or indirectly by using the links below!
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This is my take on Crohn's Disease with a few tips and tricks I've learn throughout the course of my own health journey even if it is with IBS! I hope this episode helps to give you an understanding of non conventional ways to treat this. But I really hope you find some benefit in this episode whether it's a good laugh or invaluable information. Please consider supporting us directly with donations or indirectly by using the links below!
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Hoping to learn how to treat or at the very least reduce and hopefully eliminate Crohn's symptoms? That's what today's episode is all about! I even added my own 2 cents and some tips in this episode, enjoy! Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is all about the risks that come along with Crohn's Disease, an IBD. Please consider supporting us directly with donations or indirectly by using the links below!
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Crohn's disease is an inflammatory bowel disease (IBD) that this episode centers around. Please consider supporting us directly with donations or indirectly by using the links below!
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This is how I will deal with posts on here now. Please consider supporting us directly with donations or indirectly by using the links below!
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I was walking and doing this episode so sorry for the quality of the audio and my mentality. Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is about what to do when this hormone gets out of whack and what it can help with. Please consider supporting us directly with donations or indirectly by using the links below!
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These are the risks associated with progesterone! Please consider supporting us directly with donations or indirectly by using the links below!
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What is progesterone and why do we need it? Please consider supporting us directly with donations or indirectly by using the links below!
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My hypothesis on the estrogen series! Please consider supporting us directly with donations or indirectly by using the links below!
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What causes estrogen to appear more frequently in our system? Find out in this episode! Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is all about the risks associated with estrogen levels! Please consider supporting us directly with donations or indirectly by using the links below!
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An announcement for you! Please consider supporting us directly with donations or indirectly by using the links below!
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Over salivation! Need to stop talking.
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This episode is all about estrogen functions and imbalances! Please consider supporting us directly with donations or indirectly by using the links below!
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Plenty of articles have come out about the quarantine making things worse. This is my take on it. Please consider supporting us directly with donations or indirectly by using the links below!
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These are my thoughts as an author. Please consider supporting us directly with donations or indirectly by using the links below!
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While you guys wait for true quality content and I work on that. Check out my latest New Years Resolutions Monthly Reviews! Please consider supporting us directly with donations or indirectly by using the links below!
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Have you guys lost track of your New Years Resolutions? I have been doing my best to keep track and you should too! The year isn't over and it's not too late to start working on your goals! Please consider supporting us directly with donations or indirectly by using the links below!
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Oh snap! We got extra to talk about for the female sex hormones! Please consider supporting us directly with donations or indirectly by using the links below!
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Did you know estrogen is needed in BOTH women AND MEN??? Learn about why today when listening to the functions of estrogen! Please consider supporting us directly with donations or indirectly by using the links below!
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In this episode I talk about the podcast and how I plan to practice less being more! Please consider supporting us directly with donations or indirectly by using the links below!
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These are some updates that need to be announced to you guys! And I need some feedback on it! Would appreciate it, thanks guys! Please consider supporting us directly with donations or indirectly by using the links below!
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We are having a microphone delay! Please consider supporting us directly with donations or indirectly by using the links below!
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This episode entails ways to boost your testosterone levels through lifestyle and diet, also known as alternative medicine. Please consider supporting us directly with donations or indirectly by using the links below!
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Let me know how you guys would feel about this sort of change. Please consider supporting us directly with donations or indirectly by using the links below!
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Another Healthline based episode we bring to you some testosterone boosting foods. Hopefully this helps some of you. Please consider supporting us directly with donations or indirectly by using the links below!
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These are just a few ways to boost testosterone, the primary source for this episode is healthline.com I hope it helped you. Please consider supporting us directly with donations or indirectly by using the links below!
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This was a simple introduction to testosterone and what it does. Stay tuned to learn about ways to boost this essential hormone. Please consider supporting us directly with donations or indirectly by using the links below!
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This marks the beginning of a new series, and I hope you enjoy it! Please consider supporting us directly with donations or indirectly by using the links below!
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Found some counter points to using IG.
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This is what is happening with my content creation now! This will be different! Please consider supporting us directly with donations or indirectly by using the links below! Start Investing with a Bonus: https://cash.app/app/LWNRPWL https://get.stash.com/micheleprlb6 https://act.webull.com/v/ipiSpqKmG3bS/ah3 Our brands: https://anchor.fm/healthyhabits https://www.youtube.com/channel/UCf55m0meZX4dQW6hZKE4c-w https://anchor.fm/blowin-steam YouTubers to support: https://www.youtube.com/channel/UCuXsoEZsBld83_KSyoU6mPg
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Shout out to my homeboy Shamar! Been helping us with our podcasts in various ways, thank you for helping us out and continuing to do so! Major props, and that starts with a shoutout!Please consider supporting us directly with donations or indirectly by using the links below! Start Investing with a Bonus: https://cash.app/app/LWNRPWL https://get.stash.com/micheleprlb6 https://act.webull.com/v/ipiSpqKmG3bS/ah3 Our brands: https://anchor.fm/healthyhabits https://www.youtube.com/channel/UCf55m0meZX4dQW6hZKE4c-w https://anchor.fm/blowin-steam YouTubers to support: https://www.youtube.com/channel/UCuXsoEZsBld83_KSyoU6mPg
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In an attempt to bring humor to your lives I present to you: Blowin' Steam! Please consider supporting us directly with donations or indirectly by using the links below!
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There is an underlying reason to why you don't want to talk about those issues. I talk about it here in this episode. Please consider supporting us directly with donations or indirectly by using the links below!
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This time it was some what out of my control!
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In this episode we discuss Gauchers disease and it's forms! Please consider supporting us directly with donations or indirectly by using the links below!
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In this episode I break down treatment plans for Gaucher's Disease and what can happen if you don't treat it. Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is about what causes Gaucher's Disease and some of the risk factors associated with the condition. Please consider supporting us directly with donations or indirectly by using the links below!
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This episode entails the symptoms of those who may have Gauchers Disease. Please consider supporting us directly with donations or indirectly by using the links below!
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Due to it being 3 years old with extensive wear I am experiencing some technical difficulties, which I discuss in this episode. Please consider supporting us directly with donations or indirectly by using the links below!
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I don't want to take from you guys, I want to give more! Please consider supporting us directly with donations or indirectly by using the links below!
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There are a few hiccups from me copyrighting the music to the extent I wish to however things are still looking bright despite the potential dark clouds.
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Want to be part of the team? Check us out on IG today! Please consider supporting us directly with donations or indirectly by using the links below!
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We discuss some measures being taken behind the scenes of these episodes and what we plan to do to add value for you guys! Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is about the treating of Type 2 Diabetes. Please consider supporting us directly with donations or indirectly by using the links below!
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Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is about the symptoms you experience when you have Type 2 Diabetes! Please consider supporting us directly with donations or indirectly by using the links below!
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This episode is about what Type 1 Diabetes can lead to and how to prevent it! Please consider supporting us directly with donations or indirectly by using the links below!
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Thank you for listening to Healthy Habits today! If you haven't listened to our episode on symptoms yet please do so! Please consider supporting us directly with donations or indirectly by using the links below!
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Today I talk about some challenges I have been facing recently that have made it difficult to keep/catch up.
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Thank you for listening to this episode of Healthy Habits where we discuss the symptoms of Type 1 diabetes! Please consider supporting us directly with donations or indirectly by using the links below!
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Happy Independence day, Happy Birthdays are given and so are some fabulous updates!
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In this episode I talk about the direct future of the podcast. Listen in for all the info.
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There's a merch switcharoo happening as well as giveaways! Check out this episode for more info!
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This is another monthly nyr review done by yours truly!
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I let you guys know what is happening with my hectic schedule in this episode. Just a simple update for you guys!
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Want to know what you can do to treat PR? First check out our first episode on PR before this one for treatments.
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In this episode we talk about the symptoms of PR!
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This episode talks about how we can treat a condition we've been discussing for a few days now, Lupus. If your up to the challenge of binging this entire arthritis series, have at it. Or just listen to this to learn about how to treat lupus.
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Lupus is a form of arthritis that is not uncommon, today we talk about the causes and risk factors to possibly help us in figuring out why it might not be so uncommon.
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Let's continue our arthritis series! And by doing so we will be talking about Lupus today!
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We've talked quite a bit about Gonococcal Arthritis. But by now you are probably wondering, how can I treat this condition? And this episode has the answers!
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How can you get Gonococcal Arthritis, we talked about the symptoms, but not how it's contracted. That is for today's topic!
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Today we are getting into a sort of sub series for septic arthritis. This is one of them, want to learn about it? Information is just a tap away!
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This is my May Review on my 2020 New Years Resolutions.
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This episode has the most available ways to treat septic arthritis.
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In this episode we discuss the high risk individuals or in other words risk factors associated with septic arthritis.
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Learn about how one can actually contract septic arthritis in this episode.
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Learn about the symptoms of septic arthritis today!
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Because to me #blacklivesmatter and #bluelivesmatter! It's easy to simply judge someone based purely on action, but to criticize someone's behavior with other possibilities in mind requires willpower. And we promote having the willpower to change our own ways!
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A very important way to instill not only confidence, but the skill of speaking!
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This is the episode summing up the month of May for my New Year's Resolutions Progress!
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Get yourself in the sun, expose yourself to it!
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Should I do videos on DIY projects?
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This episode entails how to treat psoriatic arthritis.
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This episode talks about the minimalism series and some of my curiosities about your interests!
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There have been lots of unexpected changes to the merch situation! Want to know more? The info is just a tap away!
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About the series I mention starting... The Sexual Health series, check out the episode to find out what happened.
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This episode talks about the symptoms of psoriatic arthritis.
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This episode talks about the occurance of the travel alog series!
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This time it's because of how the pandemic is affecting our economy.
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The minimalism series is being pushed back for a rather surprising reason! Find out why in this episode!
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PMA episode for everyone!
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Bad trip news everybody!
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This episode is about how important it is to vent about others to others. Listen in on the importance of venting.
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This is a very short episode reminding you to be careful when drinking.
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The answer is yes, wondering if I answered the right question? Either keep pondering or double check.
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Here's what I know for June.
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Thank you so much!
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Start doing nothing today!
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Being social is needed, but why is this?
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This episode was scheduled weeks in advance...
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Some things are happening and going to be happening soon. Get the Intel and be ahead of the curve!
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This is the last episode I wil li schedule uber far in advance, apologies.
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Have you ever tried the canned diet? Relying on canned foods? You might be shocked at my findings...
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I thank you for your support while I have been away! I really appreciate the support.
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We live in uncertain times in many aspects. Fear not, these things can and will be controlled!
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Just because a beverage has water in it doesn't mean it replaces water!
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Summer bodies are so overrated...
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Motivational quarantine?
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Listen to the full episode and hear me out before blowing up my voice messages.
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Today's episode has a focus on the peanut butter diet! Want to start learning about it today? The info is a tap away.
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This episode focuses on the potato diet! Don't know what it is? Take a chance and listen in.
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I am simply explaining what will happen with my trip in contrast to previous beliefs.
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This is warning you of the podcast changes that will be made.
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This episode talks about investing your money! Needing some extra motivation? Check this link out to start investing today and get a bonus for using the link! https://get.stashinvest.com/micheleprlb6
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My birthday is coming up! Please share the podcast with your friends and family as a present to me!
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If you would like to learn the symptoms of Juvenile Arthritis please refer to our Juvenile arthritis episode. As this episode is about treating JA!
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Keep yourselves hydrated out there for the sake of your health!
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Today we discuss treating AHS, if you haven't listened to my episode on Alien Hand Syndrome please do so prior to listening to this episode.
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The topic for today is: juvenile arthritis. Want to learn more about it today? Tap to listen in!
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Do not be disrespectful to others especially in their own home. We should all be kind especially during this pandemic.
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Today's topic is on a rare disorder called alien hand syndrome, intrigued? Why not learn about it through today's episode while you're here?
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This episode has a lot of emphasis on appreciation.
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Happy birthday shout out!
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This episode is me discussing the platforms I use to invest and what resources I use to research investing.
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This episode is about weight loss! Wondering what this episode has in store for you? Take a listen and see for yourself!
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Today's episode is all about weight gain! Think this might be for you? Take a listen!
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Remember to plan ahead!
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All Inclusive Podcast Guys, stop trying to justify what doesn't need justifying.
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This was a short episode about how habits can affect your life and lifestyle.
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I kind of go on a rant about the gluten free diet... Ready to enjoy this episode?
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This episode is all about the keto diet, why it started, pros and cons. Including from my personal experience!
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New series, it's a diets series!
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Thank you to everyone who has been a big motivator to me!
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Listen in to support the podcast!
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Maybe I could do some travel audio logs? Check this episode out, let me know your thoughts!
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Stay in your own lane, don't worry about your peers and their lane.
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There is a very good reason that the merchandise is being put on hold to show your support check out this episode out to find out.
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Somethings have happened and the trip series will not be what it should...
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Binge eating disorder has been touched up on the podcast before, please listen to that episode prior to this one.
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Being alone during this time might be more difficult for some than others.
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This Is talking all about the arthritis series and addressing some concerns.
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We are officially 6 months into the podcast, thank you so much for supporting me on my journey to podcasting!
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Sleep Hacks are here!
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Let me know what you think about introducing sexual health into the podcast?
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Today we are touching up on the topic of binge eating disorder. Curious if you have it? Why not learn today?
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Monthly Review on my new years resolution. Check it out!
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Is there going to be a healthyhabits team? Can I join the team? Calm down and listen in on this episode for more.
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Check out my YouTube for fitness!
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Health Consultations! Want one? Listen in on what to do for better health today! You only live once afterall.
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The quarantine is a wonderful time!
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Suggest a series to me!
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During this pandemic you should be much more generous. Be kind to others by allowing them opportunities as well! Just listen to the video...
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Support is so important, that's why I support myself, to support you guys.
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We talked a bit about gout before, please listen to that before this. This episode is about treating gout! Listen in to learn more!
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Would you guys like home remedy episodes?
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There are many forms of arthritis, this is one of them. How about we dive right into the learning curve?
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This is the end of the vitamin b complex series, should we start a new series, listen in to find out about the next prominent series to come to the podcast!
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Can we treat pica? How can we treat pica? How many ways are there? Calm down! The answers are in this episode!
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Let's finish off the vitamin B complex with a little education on vitamin B12! From its function in the body to what foods you can find it are listed in this episode! Why not take a listen?
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Do you know about pica? It's an eating disorder many parents stumble upon. Learn about it today!
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Would you guys want intro music? Let me know!
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I talk about my March New Years Resolution progress.
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While we are in quarantine we should look back at our new years resolutions and work towards those goals and aspirations!
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Let's learn about vitamin b9, you need it for so many essential things to your life, now is a wonderful time to learn.
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This is a message to everyone in quarantine.
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This episode is all about vitamin B7 or whatever name you prefer to call it. Both the functionality information and food sources are listed in this episode. Why not learn about nutrition today?
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Learn how to treat bulimia in this episode. As eating disorders are not to be taken lightly, and if you fear you may have bulimia please listen to the bulimia episode prior to this one.
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Think you know someone with an eating disorder? Learn about Bulimia Nervosa to find out if this is really it!
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Want to hear your work be used in my professional finished music products? Send in some clips!
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How do you treat parkinsons disease? Let's find out today, shall we?
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Let's learn about parkinsons disease.
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My idea for a record label and persona will flourish soon enough! Tap the play button to learn more!
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Know a condition you don't hear about enough? Send me a message to suggest it!
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Yay! I am officially back!
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Take a listen at this episode to hear what HealthyHabots has to say about the Coronavirus.
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Extra corona prevention tips from HealthyHabits. Listen here!
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Learn about the functions of Vitamin B6 and it's food sources in this episode! Information is just a tap away!
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This episode is about the entirety of the b complex and it's warnings. Listen in today!
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Patience may overcome all!
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I think I am getting sick, I will be taking a few days off to clean my home to ensure it isn't allergies. And I will be resting afterward, hopefully you guys understand. Thank you.
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Giveaways have had a bit of a hiccup due to the widespread of the coronavirus.
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This is my theory on fighting the coronavirus back.
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This episode is all about vitamin b5! Want to learn what it does and where you can get it from? The answers are just a tap away!
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The corona virus is beatable!
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Update on the music! All my instruments available to me! Plus one YouTube update!
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I've been vomiting and it is putting a dampener on my work!
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This episode contains treatment methods for dealing with arthritis. Take a moment to learn how you can help yourself or a loved one today.
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Schizophrenia is a mental condition that is not to be taken lightly and should be treated if you have it. Listen in on what those treatments could be.
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This episode entails some osteoporosis treatments suggested by our trusted sources. Feel free to listen.
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This episode talks about arthritis symptoms and risk factors! Tune in to learn about it today!
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Schizophrenia is a very serious health condition that can affect many aspects of life at once. This episode is not to be taken lightly. I hope you learn a few things from this episode, enjoy!
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We have beaten around the Bush enough with this health condition, let's learn about it already!
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This episode is all about announcements. So those of you who care about providing extra support, please listen in!
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I explain why there was no episode yesterday and no scheduled ones today.
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Are you going through bodily changes around your preteen and teen years? This episode may help.
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Most people know about PMS, but few know about PMDD, learn about it today!
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Today's episode entails what manganese does and it's food sources! Want to know more? Just listen in!
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If you have not listened to my vitamin B3 Niacin episode, please do so before this episode. The warning signs of too little or too much niacin are contained within this episode. Why not take a listen?
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This is a short episode and I hope you enjoy it!
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CFS is short for Chronic Fatigue Syndrome, and today is about how to treat CFS. Want to know more? The answers are just a tap away!
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This is what I eat in the morning! We talk about nutrition and health a lot on the podcast, let's talk about my breakfast and why I choose the breakfast I do! It doesn't hurt to know what and why one eats.
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We see phosphate and phosphorus on the nutrition facts on food labels, but what is it? Let's find out in today's episode!
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This is the first alog in a few weeks, so here is your day of Alogs.
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What are these? Are they the same? What do they do? Where can I get them? These questions will be answered in this episode.
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I literally cannot express how grateful I am any better than this and I greatly appreciate you guys!
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The monthly goal of speaking to people daily failed, here's part of my reasoning.
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We're discussing a sleeping disorder that is unbeknownst among the average citizen, Chronic Fatigue. Be part of the group that knows!
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Want to know more about bodily minerals? Why not start with zinc, the information is just a tap away!
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I'm talking about my unboxings on YouTube. I need your help figuring out how to schedule them!
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I am offering an opportunity to collaborate with fans in an effort to improve their lives! Interested? Listen to what you should do!
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There's been a delay, I apologize for the inconvenience. Some episodes are going to be on the back burner even during the time it was supposed to be out.
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What does fish oil do exactly? That is the topic of this episode, take a listen!
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If you have not already please listen to my OCD episode. This episode is about treating obsessive Compulsive disorder, both by the book treatments and some alternatives.
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This episode discusses the topic of Riboflavin! We get to learn a bit out the vitamin and it's source in this episode. Your learning experience is just a tap away!
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Today we are talking about Copper from the nutrition facts! What does it do and how can we get it?
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Are you afraid to get help? Afraid of being considered a mental patient? Listen to today's episode, it's for you.
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Vitamin B1 toxicity got its own episode, please listen to my B1 episode and the B1 deficiency episode.
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Today's topic is OCD, what are some of the symptoms of the disorder? We collect data from multiple sources and we correlate it to find the most prominent and agreed upon information for the most reliable information for you.
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Please listen to the anorexia episode prior to this episode. This is about how to treat Anorexia Nervosa. Ready to take a listen?
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Do you have vitamin B1 deficiency? Find out today!
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Share this, to support the channel!
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This episode marks the first episode of the vitamin B's! Let's dive Right into the vitamin B1 function and foods!
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We talk about alternative treatments for BiPolar Disorder in this episode, why not give it a listen?
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This episode is about Anorexia, an eating disorder. Do you think you or a loved one may have anorexia? Listen in on what the symptoms are!
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This episode is about sleep apnea. Learn about it today!
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The vitamin B complex recap.
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This episode explains why I am so much more positive about the podcast than the YouTube!
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We discuss bipolar depression today. Knowing the symptoms and treatments could help someone's life, if not your own. Listen in to learn about what they are.
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This episode is about deficiency only, no toxicity topic in here. Tap play to find out why.
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Today's topic is the mineral iron! We all need it for different reasons! Listen in to find out what they are and how to get iron in your system.
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In this episode we discuss thing 2... I mean vitamin K2, discussing the function and food sources.
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Have you seen or heard about vitamin K and weren't really sure what it was or did? Now is your chance to find out, the answers you seek are just a tap away!
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This episode is to let you know Vitamin J warnings are put off. Check out the podcast to hear why!
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This episode is all about insomnia. Unaware of the symptoms? Fear you or a loved one may have insomnia? Listen to this podcast before making the suggestion!
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1 mo 2 wk Resolutions review!
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Let's dig into what vitamin J is, what it does and what are the best sources of vitamin J. Find these out in this episode.
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This episode I talk about my and my loved ones experiences with meditation and how it aids in both physical and mental health.
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Does vitamin H Exist? If so is it called something else? What is it? What is there to know? These answers are just a tap away!
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You need calcium! So why not learn about why you need it or how to get it?
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What is vitamin G? Has this always been in our diet? I've never heard of or seen it? Your questions will be answered in a matter of minutes, just click play.
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I am looking for suggestions to do podcast episodes on.
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In this episode we talk potassium. We will discuss the functions and foods containing this essential mineral, K?
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Keep in mind this was recorded Feb 2! I talk about my and my husband's experience with our medications! I have clinical depression and he has ADHD, these are the issues we are looking to solve. But do they get solved? And using what meds and/or supplements? How did you actually feel? What were the actual results? All these answers are just a click away!
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Please let me know if you feel triggered at a by my podcast episodes, I would love to work that out 1-on-1.
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I am currently working on a HealthyHabits website! But what will be on there? Does this mean there will be a blog? Don't worry your questions will be answered, please listen and if you have any unanswered questions afterward, message me!
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This is my monthly reminder that we have a YT channel with various ways to support the channel!
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So we have been talking a bunch about vitamins, but what about minerals? Like calcium and Magnesium? Today magnesium is the topic of discussion!
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A little reminder of what we do and why we do it. We also have a YouTube Channel called "HealthyHabits" under the same brand. Be sure to check us out.
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Today I list 5 reasons to change your diet! I talk a bit about why, and move onto the next list item. Let's listen in!
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I explain why I won't do vitamin F warnings. Which is directly correlated to what I talk about in the Vitamin F episode that was previously published. Check it out!
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Little bit if motivation from HealthyHabits to you!
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I'm planning out my summer trip, you should too!
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For 2020 I really want to change things up in my life for the better, I always try to go big or go home and it results in the latter. Not this time, slow and steady wins the race, right? Check out what my goals are for February!
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What is vitamin F? Is it important for anything? How can we get it in our systems? These are questions we will be answering this episode!
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Please check out the HealthyHabits YouTube to help me improve on my videos! I'd like to know what you guys think about all the changes that have been made since the start of 2020!
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At the start of every year we all band together talking about a new us, but how many of us stick to it? Well, I'm one of them and here is my review to my resolutions for 2020!
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Fear you may have gastrointestinal issues? Today we talk about key differences between IBS and Lactose Intolerance. Both have different risk factors as well as similar, yet distinguishing symptoms on both ends!
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Want to know how to have higher quality sleep? Or maybe going to sleep is the issues? This episode was made for you!
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Lactose Intolerance affects many people all over the world. But what are the symptoms and risk factors? Let's find out in this episode!
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Do you intake too much or too little vitamin E? Let's discuss the symptoms of both in this episode.
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Good news and bad news! Check out the episode!
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What is vitamin E good for? Does the saying of vitamin E being good for hair, skin and nails hold up? What role does vitamin E really play? How can I get Vitamin E? Just tap the play button and find these out in this episode.
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I talk about my January 2020 morning routine! I plan to do one every month!
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What are some risk factors for IBS? What about the symptoms? Are there different type? How can I differentiate them?
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Looking to collaborate with people to make these episodes more interesting.
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Today I break down the difference between Irritable Bowel Syndrome and Lactose Intolerance.
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What are some risk factors for vitamin D deficiency? What are the symptoms? Or what about vitamin D toxicity? The answer to these are just a click away!
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I continue on with a 2 minute shpeal to my best friend, enjoy if you wish, this is a shout out to her.
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A vital component of our health is vitamin D! Let's talk about how to get this vitamin in your system as well as what it does! Take a listen!
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I talk a little bit about addiction on a global scale. To make things less frustrating I even go into some of my own addictions!
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I talk about how HealthyHabits all started and some other things I do under this brand. Don't forget to check me out on YT.
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We talk about Vitamin C toxicity and deficiency today!
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Time to talk vitamin C. You might be wondering. What does the big C do for me? Where can I find it? What else should I know? These questions will be answered in today's episode!
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What does this mean? Well, go ahead and take a listen to find out!
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We talked about Vitamin A on the podcast already, but what if my levels are too low/high? And how can I know if they are? We answer these questions in this episode!
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My 2 week New Year's Resolutions review.
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Send suggestions for episodes please!
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Today we talk all about vitamin A. What foods is it in? What is more common, soluble or has the highest vitamin A levels? Where did you get this info? What does vitamin A even do? We answer these questions in this episode!
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I may be gone for a bit, please do not grow worrysome in my absense.
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There's a lot of confusing content that is to come out soon. Apologies if you feel bombarded, and I'm looking for suggestions.
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This could take some time to rebrand so please feel free to listen.
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Let's talk about pineapples! What are some vitamins and benefits carried by this tropical fruit? Let's find out!
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We look into the final subtype of Autism today, Rett's Syndrome.
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We discuss PDD-NOS, what is it? How can I know if I or a loved one have it? If so, what can be done about it? We answer these questions in this episode.
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Let's delve into the dark depths of CDD a low functioning form of ASD. How can I see it in my child or myself? If I know someone with CDD what should I recommend? We answer these questions in this episode.
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We dive into the deep end of how you could identify Asperger's Syndrome, sometimes considered Austic Spectrum Disorder. And what can be done about the symptoms.
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No music for the YouTube for a while. Here's why.
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Let's break down the general idea of Autism to bite sized chunks that are easily digestable. What is Autism Spectrum Disorder? What should I be wary of? How can it be helped? I answer these questions in today's podcast.
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I talk about Body Dismorphia on the podcast in this episode as well as a little pick me up. Check it out!
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Take a listen at what I did for my makeshift drum set, and check out the sounds. STICKING TO MY NO BUY YEAR!!!
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Let's talk about the videos that will be up on the channel for 2020 and some of the things to expect from these videos.
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In this episode I discuss some potential causes of attention deficit issues as well as some of the fixes for those who may be low income, don't want to be on the radar, or have some sort of issue with the healthcare system (as I would too).
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I compare and contrast what it means to be happy vs content as well as how we use them. What do they mean to you?
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HAPPY 2020 NEW YEAR!!! Today I talk about 5 of my New Year's Resolutions to help me get better for my and my family's sake as well as New beginnings that tend to be inevitable.
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I discuss the pros of a podcast in contrast to video.
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I explain a few reasons why the van life is being put off.
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Van life challenge for 4 weeks?
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I talk about my van life.
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I talk a little bit about the epidemic of mental health illness in North America.
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I talk about my views on meditation up to this point.
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I talk about my morning routine and why each is important.
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I talk about my observations of those around me with add/adhd. As well as my knowledge of the body and brain. Combining these 2 things provides interesting results. Voice message me to add more on the subject.
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Sandwiches might be able to help you out more than you think! I talk about 4 different nut butters including peanut butter! Do you use a PB alternative?
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There are some things you need to know.
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I need your help to determine what form of exercise to practice in addition to yoga.
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I discuss what foods this diet requires of you to eat, as well as who should partake in this diet. Including my 2 cents on the matter should help persuade those who should focus on this diet, like myself.
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In this episode we are talkin about different diets. Including the keto diet, the peanut butter diet, as well as the anti-inflammatory diet. I talked about how these diets can both be good and bad, tune in for more details.
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I briefly talk about what has happened over the course of the past few weeks and why there have been little to no uploads in the past month.
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I need time to schedule my postings, give me a few days.
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This is a simple introduction to what the podcast is all about.
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This episode is a list of 5 ways to save on your electric bill.
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Today we are discussing Clinical Depression more formally known as "Major Depressive Disorder". Such as Symptoms, the Scientifics behind Depression and some of the ways to treat depression!
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I provide a list of advanced first aid items in this list.
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In this video I list off some important first aid items.
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This episode is about investing!
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In this episode I discuss many over looked problems we have today.
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This is an entrepreneurial millenials look into a morning routine.
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