The Power of Practice: Recent Episodes
Matthew Tweedie
A strategical roadmap; finding the balance between pleasure and pain for those focussed on manifesting their dream life.
I get the question all the time, what exactly is hypnosis and what if I can’t go under? Go under suggests that you might be under someone’s spell or under someone’s power. It’s one of the most common misconceptions and I want to thank Little Britain for making it so! Jokes aside, this is one of the most important concepts that people need to understand because without it they can’t empower themselves with Hypnosis and therefore rob themselves of potential empowerment. If you’re thinking that Hypnosis has power over you, it might scare you or make you feel that you have to distance yourself from Hypnosis when really it’s all about increasing your personal power by connecting with the deepest part of you and teaching that part what you want out of life. Once you develop this connection you can have more of what you want in life= more personal power. Lean more about it in the episode.
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 4.
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 3.
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 2.
All too often ask the question what exactly is involved in a program when working together to resolve anxiety. Often is during an initial phone consult and I’m able to give some detail but we only have a limited time in the context of the call. That’s what I had the bright idea why don’t I create an episode / series of episodes that could assist my clients to become super clear on exactly what it is that we’re gonna be doing in a program so there are no actual surprises. So you can begin to feel comfortable and calm with the knowledge of what it is you’re expecting on the journey to create a change. This is all about what to expect in an anxiety program part 1.
Back to the major pillars of creating the results you desire. How do you get more of what you want in life?
Be anxiety free and stay that way. Get in charge of habits and behaviours and hold on to the change you produce.
What are you willing to accept and reject from others? How does this effect the results you create in your life and why is it so important for your boundaries to remain integral. Learn all about it in this episode.
The episode covers the 3 steps to resolve anxiety and move into a space of no worries in under 90 days.
Were you aware that the words that you use literally create your reality? Many throw away words or phrases that you use consciously or unconsciously can have the ability to make both powerful impactful effects on your results. If you are formally trained, you know the power of the words you use and if you don't, a throwaway phrase or sentence could be the difference between you understanding what someone is actually saying on a deeper level of missing the point. So why would you want to become a master of your language? As you learn to do so you can become master of manifestation and self.
At this point in the game you know that there isn’t anything new under the sun. When it comes to brilliant ideas end the health and fitness space, the wealth education space, the personal development space, the business consulting space, there is nothing that’s actually a new idea. If it is new, it is typically an updated version with some tweaks on something that already existed the space or a new synergy or synthesis of something that has been forgotten.
A natural human trait is the desire to look up to someone that’s doing what we want to do in a effective and inspirational manner. It’s natural to seek out brilliance and want to move in that direction.
Anything that anyone has done you have the ability to do.
The truth of the matter is humans with it what designed to model excellent behaviour. If you can see it outside of you then you can create it for yourself. The study of modelling is exactly that, seeing excellent behaviour and using that as inspiration to create a similarly powerful result in your own authentic way.
One of the most rapid and natural ways to become the best version of you is see brilliance outside and integrate it with yourself. Modeling is all about that and this podcast is all about that so enjoy.
Did you ever wonder how people were able to just end up in relationships where they were fulfilled and balanced? How is it the people end up creating relationships that they feel able to truly express themselves, assisting one another to grow to become best version of themselves? Getting specific is extremely important when it comes to manifestation. Did you also know you need to be clear of negative emotions and beliefs that don’t serve you to manifest all that you desire in the physical realm? This is just the beginning of a deeper study on how to get exactly what you want in life but certainly eye-opening. Enjoy
Why would it be important to be a master of your state and emotions….
Often about 50% of my clients and students can't think of 10 emotions off the top of their head when asked to identify some without a bit of coaching.
And I’m not throwing shade, it just seems to be a symptom of the modern western world.
I mean what is an emotion anyway……
🧠 Energy in motion…..
Have you ever felt that you were not totally in control of your thoughts, feelings and behaviours?
Have you been in a situation that you have responded in a way that you were not so happy with upon reflection.
Have you ever made a decision that you really regretted after you have cooled down or returned back to a more stable and level head?
Being human means you get to feel emotions, the big question is, are you in the flow and vortex to be able to steer the boat of your emotional state toward pleasant waters or do you find your self all too often gasping for air and wondering if the next storm will be worse than the last.
You can master your internal elements ……
👉🏽🌏
👉🏽🔥
👉🏽🌪
👉🏽🌊
👉🏽⚡️
……. and therefore your results both inside and out.
Hypnosis, NLP and the art and science of ancient Hawaiian Huna can be the perfect antidote to any disturbance on any of the 4 planes of existence…
👉🏽Physical
👉🏽Mental
👉🏽Emotional
👉🏽Spiritual
Did you know that you had an unconscious mind? Were you aware of all of it's functions. For most people, I get a yes to the former and kinda or, no not at all to the latter. Why would it be important to have a good inner connection. Your UCM is in charge of your emotions, patterns of behaviour, energy regulation and is in charge of enabling turning on your ability to heal the body. So if you can communicate with your deeper mind you have a direct connection to turning on an ramping up your innate healing abilities. If you had a headache and you knew how to talk to the part of you in charge of that symbolic message, and more importantly have the ability to turn it off as a result of this communication, what would that be worth to you? This is the beginning, and there is much more to learn in later episodes about your ability to heal.
You are the creator of your universe (believe it or not). It all starts with your language and how you think about your world and the results you want to achieve. If you use poor or imprecise language without awareness about its effect, you can literally poison the water or detract and undermine the goals and dreams you want to manifest. How to you become a true architect of your reality and master the law of attraction? Master your Conscious mind. And thinking and align it with your unconscious mind. This all starts with hypnotic language patterns and NLP modelling. The power of langue is eating for you to master it- and none can learn how if they are willing to do so.
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Did you know you have the ability to not just influence and condition, but ‘program’ the behaviour of others? I am not speaking about being manipulative, more. so the fact that every interaction you have with somebody in your life makes both a conscious and an unconscious impact. When looking at actions you take and the language you use, both have inherent tones, request and suggestion in both covert and over form. The most covert and apparent is saying no to people that ‘take advantage of your good nature’ or are not giving you respect, love or the equal exchange you ‘think’ you deserve. Most of the time we are conditioning and programming others to treat us in the way we don’t want as we reward them for bad behaviour. Now if you have any relationships that seem to not make you. Feel good after an exchange, drain you of energy or leave you feeling less than, then this episode is for you.
We are all aware of the term self sabotage. Did you you know where it comes form? The core of the problem lies within your own belief systems. Beliefs are more conscious than our values, which are deeply unconscious filters. The funny thing about our beliefs is we often fail to even question older or more deeply ingrained beliefs. In fact often we just think of them of the truth, when they may only be a. truth according to ourselves. If. you have a negative or destructive belief about yourself, you have a. recipe for disaster when it comes to creating positive and consistent outcomes in your life. Time to challenge. the status quo to mould the reality you desire.
The law of attraction all has several major facets. If you are not creating what you want on a consistent basis in terms of; you ideal body shape and size, connections and relationships, fun and excitement or the income you want I can make a fair assumption that one key factor is not present. You are. Probably not focussing on what you want. I have already touched on the importance of focus in previous episodes, now join me as we go even deeper.
Do you resonate with any of these 3 categories? How can you benefit once you know your baseline temperament? Learn more about how your personality traits can make you more efficient and effective. We all have a different default temperament. The more you learn about yourself on this journey the better equipped you are at using the tool kit you were born with. It also provides clues of where we might want to make improvements. This episode dives into some of these natural temperaments.
How we see our world is dictated by the lense through which we view it. What frame are you viewing your world through, problem or solution?
In this episode I have a chat with a buddy of mine, Marc McDermott. Marc is a passionate Hypnotherapist, NLP coach, NLP Master Practitioner, TLT and Hypnosis practitioner and trainer. Marc is an authority in the HNLP field with more than 20 years of experience. Not only is Marc a practitioner and Trainer of Hypnosis, NLP and TLT on a one coaching level, but he has also taken all of these skills and created a system to assist the incarcerated free themselves from mental chains and shackles (and in-turn the physical chains and shackles) of imprisonment, facilitating a life free of pain and suffering and opening the doors to a whole new world that almost all of us take for granted. This episode was a lot of fun for me and I expect that it will be the same for you as you tune in.
You can find out more about Mac and his NLP and Hypnosis trainings at:
NLPtraining.org.uk
He is also a presenter at the next UK hypnosis convention:
https://ukhypnosisconvention.co.uk
What we identify with is what we become. The language we use dictates the outcome. Big question, what are/have you been identifying with and does it serve you? This episode is all about the traps we unwittingly set for ourselves with seemingly ‘throw away’ comments. Have a listen and see if it makes sense to you?
In this episode I st down and have a chat with a friend a collocate Marissa Sireesorn, an amazing NLP, Hypnosis and Time Line Therapy trainer.
You can find out more about Marissa and her NLP and Hypnosis trains at.
www.lifelab.co.th
https://www.facebook.com/LifeLabTraining/
Having a problem takes energy and effort right? Maybe you thought your problems did not require effort and a level of wanting to hold on to the content. Secondary gain is all about the benefits that a problem may have outweighing letting the problem go. How committed are you to your problems?
The question of value is an interesting one. How you perceive value and also how value is derived. If we look at in the framework of taking personal responsibility then the concept of value can often lay in our won hands. This is exciting as all of a sudden we instantly can obtain more personal power and enjoyment out of whatever it is we are doing in life. I discuss value and how to get it form an NLP perspective in the episode.
Imagine if you had a 'genie; in a bottle? What if this 'genie' was not restricted to 3 wishes in total but could provide you with an infinite amount of 'wishes'. Believe it or not, but we all have a 'genie' although it doesn't live in a bottle, it lives inside of you (your physical body that is). This is not woo woo, this is an intrinsic part of being a human that the ancients and esoteric masters have always been aware of. The 'genie' is not what you would expect and the mass population aren't even aware that it is built-in from the moment we are born. This little known 'hardware' wish-creating machine is your unconscious mind. It will give you what is thinks you're asking for, from positive and negative emotions to behaviours, experiences and more. If you have ever wondered how the Law of attraction works, this is it! The crying shame is that not only are most people unaware of how to 'make a wish', they are also unable to do so as they don't know they have an unconscious mind and hence have no idea of its unlimited potential. So the real question is, how would you like to know a secret that will allow you to have an edge that most people dream of? Access your hidden potential now.
Now we have covered goal writing; let's talk about the fun part. Goal setting and getting. This the secret behind the secret when it comes to manifestation. This is one of the most powerful goal setting techniques that I have come across in my many years of mind management and personal development. Be warned, if you use this and take action, you will create what you put out there! Enjoy the journey
There are many forces that make the world go around. Possessing a purpose is one of the most powerful of these forces. What is the difference between people with purpose or those that seem to lack it? Short answer; GOALS. We must take action to achieve our goals. We also need a compass bearing before we fuel up and take off. This episode is part 1 in one of the most powerful goal setting strategies in y opinion. Lock and load, time to make some moves.
How would you like to feel a level of ease in areas of life that typically feel challenging? What if you could handle more positive when faced with hurdles that appear in life? Was there a time in the past that you seemed to have less responsibility? Could you do with a bit more resilience and energy? There may be many positives from your history that you may feel are behind you now, though you have your whole life ahead of you. Maybe there is a missing ingredient, or perhaps you need an element of challenge to keep you in a flow state. The images of how life is supposed to be can also be the self-fulfilling prophecy that now dictates your present reality and how easy your life is. You can carry and project forward all of the positive feelings you have felt in the past, and more. Curious about what you can achieve. Listen on to learn more.
What would it met to you if you could break down the walls and hurdles that you have put up for yourself in you past though limitations and negative expectation. Do you know what you edge is? Have you ever had to dig deep to find resources you didn’t even know were there. Would it be interesting to you to know how to get more out of your life. Tune in to episode 10 and start to go beyond your edge for the better.
Why would you want to push harder or go further than you have before? Have you ever wanted to feel more inspired? Is being in a state of flow and feeling ecstatic about what you do on a daily basis a compelling prospect? Would more purpose and connection with the world around you be of value to you? What is your end he and how can you define it to residing it. In this explosive I talk about a chapter in David Deida's book, "The way of the superior man" that opened up my eyes and got me thinking. If the concept resonates and opens your mind to new possibilities then we both are winning. And I'm all about win - wins.
Why is it that when we feel that we are not getting what we want, we find ourselves reaching for food that is not a healthy option. What is it that keeps you from being in charge of your behaviours and being the healthy you that you desire to be. It can feel discarding at times when we don't have the answers or feel we have the tools to be in charge of our behaviour. How can you learn the inner mechanics of your mind? Starting to gain a deeper understanding of how your mind and emotions work is the foundation of personal power. You will get a picture of how you can get in control of binge eating and what it takes to be in charge of your body mind in this episode.
Who doesn't want to communicate better and get their point access? I'm sure you have found yourself feeling that you are not being heard or respected at some point in your life. Perhaps you would like to connect better with people that you care for? Other times wires can end up being crossed when we communicate with people without knowing why. The reason is; believe it or not, we all live in a different reality. You are in your head, and I'm in mine. What if you could understand how people construct their reality to provide more clarity and ultimate unity? The answers to solutions you may not have thought of yet all start in understanding how you create your world through your language. The NLP communications model could be the key to communication you are looking for.
The journey of awareness is not always gleamingly visible (and it has not destination). In fact, in my opinion, it can prove challenges at times. It affects everything that you do, and without it, you may find that most tasks, goals and aspirations become exceedingly difficult. On the flip side, when you hone these mental muscles and tune in, you can move mountains with your intention. This is all about awareness and how the more you have more you can poise you can create in life. Enjoy
This episode is about arguably one of the most critical aspects of the law of attraction and manifesting anything you want to in the physical realm. This is because nothing can be materialized without taking action. You gotta take action! How do we expect to create the movie of your life if there is only lights, camera and .... no action. So again, you may believe that this is something that everyone would know is essential. It may surprise you how often people forget and think that things will just come to us by vision boarding and putting it out there into the universe. Now that's just part of the story. Boundaries are how we ensure that what we create in the universe we can maintain and continue to nurture and cultivate. Boundaries are the difference between being a doormat and getting what you want. They are also the difference between healthy and balanced relationships or something that may be not so warm and fuzzy. So to say this one may be handy to wrap your head around would indeed be an understatement.
This episode is about arguably one of the most critical aspects of the law of attraction and manifesting anything you want to in the physical realm. This is because nothing can be materialized without taking action. You gotta take action! How do we expect to create the movie of your life if there is only lights, camera and .... no action. So again, you may believe that this is something that everyone would know is essential. It may surprise you how often people forget and think that things will just come to us by vision boarding and putting it out there into the universe. Now that's just part of the story. Boundaries are how we ensure that what we create in the universe we can maintain and continue to nurture and cultivate. Boundaries are the difference between being a doormat and getting what you want. They are also the difference between healthy and balanced relationships or something that may be not so warm and fuzzy. So to say this one may be handy to wrap your head around would indeed be an understatement.
Focus it the name and results are the game. There five major primary inputs that make up our focus are; visual, what you see, auditory, what you hear, kinesthetic, what you fee, olfactory and gustatory, the smells and the tastes that you experience. These five are what construct our reality, and when it comes to manifestation and law of attraction, you want to make sure these are all aligned and in the right direction. When I say right direction I mean on precisely what you want rather than on what you don't want. Know what you don't wish to is helpful to exercise right discernment. Such as when I work with clients that have had a bad relationship, and then they say- I never want to be with someone like that again. The problems come up when a person keeps thinking about how they don't want to be with someone that does not treat them well. Avoiding or focusing on what we don't wish to attract further attracts more of this into our lives. This episode is getting a better understanding of this key of manifestation to ensure it can be leveraged in your favor.
Focus it the name and results are the game. There five major primary inputs that make up our focus are; visual, what you see, auditory, what you hear, kinesthetic, what you fee, olfactory and gustatory, the smells and the tastes that you experience. These five are what construct our reality, and when it comes to manifestation and law of attraction, you want to make sure these are all aligned and in the right direction. When I say right direction I mean on precisely what you want rather than on what you don't want. Know what you don't wish to is helpful to exercise right discernment. Such as when I work with clients that have had a bad relationship, and then they say- I never want to be with someone like that again. The problems come up when a person keeps thinking about how they don't want to be with someone that does not treat them well. Avoiding or focusing on what we don't wish to attract further attracts more of this into our lives. This episode is getting a better understanding of this key of manifestation to ensure it can be leveraged in your favor.
The world we live in also has a lot of mysteries about it. It’s as if you’re walking around blindfolded and feeling our way through the universe but on the end of our fingers and the senses that are telling us what is happening at our fingertips is only a fraction of entire story. The truth of the matter is that when it comes to reality, what we perceive is based on our beliefs and perceptual filters and our beliefs or set of programs and codes that got installed when we were children for the most part). So what is it that we actually see out there in reality. The fact of the matter is that it’s not always true. This particular chapter is undoubtedly one of the heavier concepts inside the five pillars of empowerment. The idea derived from Jungian psychology. Everything that we see in the outside world is just a reflection of what is truly inside of us. Welcome to the world of perception is projection.
We live in an interesting world where often people play the blame game. We have all been there at some time in our life. There is one issue with playing this game; we never win when we are playing it. Playing the blame game is the fastest way to feel disempowered and have a laundry list of reasons as to why we are not achieving the results we want to in life. This episode is all about the first of the 5 pillars of empowerment; Cause and Effect of C>E
This episode is all about the 5 major principals that I have leant and use in my life to create the outcomes that I desire. I have been lucky enough to have some of theses haded on a plate through studying NLP and hypnosis. I have then continued to study law of attraction and principals of manifestation that have enabled me to distill these principals on to a succinct set of sign posts. As I often say, if I am not getting the results that I desire regarding a goal out outcome I have set myself, the first step is to check to see which of these I am not fulfilling or respecting. Without doubt it is always one or more of these that are not in my awareness. This episode is helpful for you to understand the directing of the podcast as almost anything that will be presented will relate back to these 5 pillars.
We live in an interesting world where often people play the blame game. We have all been there at some time in our life. There is one issue with playing this game; we never win when we are playing it. Playing the blame game is the fastest way to feel disempowered and have a laundry list of reasons as to why we are not achieving the results we want to in life. This episode is all about the first of the 5 pillars of empowerment; Cause and Effect of C>E
This episode is all about the 5 major principals that I have leant and use in my life to create the outcomes that I desire. I have been lucky enough to have some of theses haded on a plate through studying NLP and hypnosis. I have then continued to study law of attraction and principals of manifestation that have enabled me to distill these principals on to a succinct set of sign posts. As I often say, if I am not getting the results that I desire regarding a goal out outcome I have set myself, the first step is to check to see which of these I am not fulfilling or respecting. Without doubt it is always one or more of these that are not in my awareness. This episode is helpful for you to understand the directing of the podcast as almost anything that will be presented will relate back to these 5 pillars.
A brief introduction to what this podcast is all about and why you will find it a helpful resource to create a more productive and effective you to make your life easier and more pleasurable. Get to know me and understand why I'm passionate about the path to self-mastery through discovering and sharing the strategies of success and universal leverage that I have been discovering and honing over the past decade and beyond. Also, learn how you can apply some of the life hacks to help you live your best life rapidly and easily.
A brief introduction to what this podcast is all about and why you will find it a helpful resource to create a more productive and effective you to make your life easier and more pleasurable. Get to know me and understand why I'm passionate about the path to self-mastery through discovering and sharing the strategies of success and universal leverage that I have been discovering and honing over the past decade and beyond. Also, learn how you can apply some of the life hacks to help you live your best life rapidly and easily.