Spontaneous Evolution: Recent Episodes
Gav
We all consider our lives to be an unfolding experience that we choose, that we design. A blank canvas that we paint our ever developing growth onto.
The more I observe the workings of mind the more I see what is untrue.
How about this perception: mind paints our lives onto the blank canvas and we think we are that life, that painting, when in fact we are the actual canvas that gives life to the painting.
For example, we think we are the painting of the tree and the clouds and we’ll add in a dog and some kids. Consider the importance of the canvas here, the thing that is unchanging, that gives life to the painting. Without that canvas all we would have is tubes of paint, with no means to make use of them.
All our experiences pour through this filter of mind, and it generates opinions and beliefs, likes and dislikes. It’s a grand game, a great trick. We’re all distracted by our thoughts and perceptions, judgements about life around us that we miss the essence of life itself. The aliveness.
Anyway, have a listen to this short podcast, audio at the top of the page, and video below.
Come join us this Sunday in Satsang and see where it takes you.
Have a listen and let me know what you think.
This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.
To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Satsang
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In the past I have spoken about my medicine journeys and getting to see some of my past lives which led me to this present life experience. This life in a sense, within the story will be the last one. But remember the story is only relevant within mind. We are not mind and it's information is only that, information, not truth.
So within the human story past lives are interesting, temporarily. Really they are only a distraction, and are often used by the ego as a distraction or to inflate the ego to feel more spiritual etc.
What we are really dealing with here is the integration of frequency, if you wish to progress quickly. If you wish to play chess with the mind, that's fine too, but there's little to no actual growth in it. But it is entertaining for most of the population, until the limitations are reached.
As we come to see there is no time, no past, then of course there were no previous lives, so any memory, or journey is actually just an arising experience, thought, dream, vision, in that actual moment.
As we share One consciousness, what we see the human mind attaches to as My experience, when in actual fact it is the energy of Oneness.
So "I was a pirate in a previous life" actually means "I, Oneness, not I the individual, was/am a pirate". The second sentence is true as there is no I the individual, this is only imagined.
Have a listen and let me know what you think.
This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.
To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.
Have a listen and let me know what you think.
This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.
To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Satsang
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
Insomnia and broken nights sleep doesn't really bother me anymore and I'll tell you why in this video.
Exhaustion is very helpful for the ego. If you're doing any kind of inner work being overtired I have found very helpful, it slows the mind down which gives us more space to work through what is being released. I have countless experiences of working through stuff in the middle of the night. Or days before holotropic breathwork or ayahuasca I would often be unable to sleep and arrive absolutely exhausted. The exhaustion was always really beneficial to allow a release and roll back the activity of the mind.
The main problem is this:
People want to develop spiritually, heal etc. Their ego has a preconceived idea of what this healing and growth will look like. When the ego begins to be broken down (sleeplessness for example), the ego becomes defensive and obviously does not recognise the benefit of what is unfolding so tries to fight it.
Simply a change in perception, seeing the insomnia as an opportunity provided me the insight to work in these times, and they have been some of the most productive for me to heal and release. Many times simply by sitting up and meditating and allowing whatever release to occur, I would fall back asleep straight after.
Have a listen and let me know what you think.
This podcast is also available on Spotify, iTunes, YouTube and all podcast platforms.
To venture further along this journey Home, I have the Sunday Satsang on Zoom, open to all, first session is free to newcomers. Link below or DM.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
This is such a fascinating subject for me! I love it.
In a nutshell :
Remember that Pink Floyd image with light shinning through a prism and the rainbow coming out the other side? I don't know why they used that image back in the day, I don't know what their intention was, but for me this is a perfect example of Being looking through the body-mind.
Being is the white light, looking through the human mind. So the human mind projects the world and our experiences.
Awakening is the realisation that those experiences and our internal stories about those experiences are ultimately not real. The real is the white light, the Being. The life projected is the story, the film, the game, the character.
This can be theory and nothing much if anything changes for us, but when truly realised, our whole consciousness shifts and all the intensity and pressure of life falls away. The deep realisation what what is really true, what is real takes center stage.
Have a listen and please give a like and share around with anyone you think may benefit from this.
Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In this podcast I speak a little about meeting reality as it is, right now, as opposed to trying to get somewhere.
I also touch upon how we project our own baggage onto others, onto spirituality and sexuality.
How I repeatedly cover whatever I am working on until I "get it". I document anything that resonates and reread and journal about that one insight or sentence or quote, again and again, allowing it to sink beyond the noise of the mind.
Getting complete with intellectual searching.
There is no such thing as healing.
Ultimately there isn't even any such thing as Awakening.
Why we try to add to our lives, because the human has no self esteem.
The development of the nonexistent person.
Have a listen and leave a comment.
Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I have spoken in the past about about the activities people do to raise their vibration and how I see this exercise as simply a way to bypass the actual frequency needing to be integrated.
Ecstatic dance, visualisation, affirmations, thinking positive, are all ways to not take responsibility to what you feel within yourself. These frequencies are showing up for a reason, in many peoples experience, repeatedly. Until you integrate them they will continue to show up.
But today I have a new take on all this, the realisation that many people do not actually recognise what a raised frequency looks and feels like. They ask their guides and higher self to raise their frequency, then later on they get angry or frustrated, and they assume this is a lower frequency.
Who said this was a lower frequency?? And why give your power to them, or it, because often it's the mind that tells us this story.
Anger is intense energy is it not? Do you want more energy to blast through your Being and move you along your path? Yes? So when it shows up your job is to integrate it, not rationalise it, complain about it (and those around you), and try to escape it.
Have a listen and leave a comment.
Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
We use all sorts of tricks to try deceive ourselves into thinking we have self esteem.
People chase money and status and relationships to try to feel good and feel worthwhile, but eventually, often as these things fall away we realise we're as empty as the day the chase began.
Lately I have been taking a look at the yoga world to loosen my own physical flexibility. But something that surprised me to see was how emotionally restrictive and inflexible the teachers seem to be. Of course their bodies are wonderfully loose, I would love to get to that state of flexibility myself.
While looking at the clips or images all is well and admirable, but often (not always), when reading the text below, we see plenty of lifeless spiritual mundanity. Talk of sharing love, manifestation, only allowing positive thoughts, having intentions to create the life they want.
Nice words and thoughts will never embrace the well of darkness that lies within all of us.
Fluffy spirituality is the opposite of how I work with clients. People arrive at me because all the spiritual platitudes ultimately did not bring them peace. This modern spiritual escapism is a layer of wallpaper over the much deeper cracks. We lie to ourselves, until we can't anymore. But, eventually we admit there is still an emptiness within. This is tough to accept and admit, but it is through this door that we can allow the old identity to die off (ego death), and a new life to be reborn.
We must admit that all the positive thinking in the world and all the egos pushing for control and success, has nothing to do with a deep inner peace.
Have a listen to this podcast and let me know what you think.
Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In recent years I have worked a lot with the Energy Body, but this work has deepened greatly since around January of this year. In this video I speak about my experience of the Energy Body, connecting deeper and deeper to ancient frequencies that release. It's important to say when moving into the body to always do so with a beginners mind, or no mind, simply turn up and observe, and keep turning up then allow the process to unfold at it's own pace.
I often hear of people who go into the body with conditions and intentions and all sorts of egoic plans and demands. If you bring all that baggage with you, you'll miss the simplicity of the Energy Body
I also speak about the connection between the Energy Body and thoughts. Every thought leaves a layer of pressure in the body, that's why when we begin our inner work we often encounter layers of stress and tension that were locked away.
Every Sunday I hold a Shadow Integration group on Zoom. You're welcome to join us, first session is free to newcomers. Details in the link below.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
A few weeks back I had a profound glimpse of a real awakening. For about three hours I could see clearly there is no such thing as time, this was not theory or a belief, but a very obvious realisation, an experience. There is no past or future. Also a deep realisation, in every molecule of my Being, that everything is okay, there truly is nothing wrong.
Wholeness is always present and available to us. The only thing standing in the way of that experience, is the activity of the mind.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
Take a moment to contemplate all the objects around you in your life, from the clothes you are wearing to furniture or appliances. All of these items come with a story of you desiring or needing this thing, and then how you sourced it and acquired it. Maybe it was a gift, a Christmas present, or maybe you saved for months to buy it for yourself.
Notice how you may right now appreciate this object, most of the time you are unaware of it and many of the items around you.
Consider how the mind places the idea of fulfillment outside of itself, in something separate. And then as we acquire that object or experience, the mind quickly loses interest and seeks a new object, resulting in a new journey.
Our lives revolve this way, like hamsters on a wheel, continually chasing wholeness. We know intellectually our wholeness lies within us, but then the work begins to actively return to that which we already are.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
From time to time I use different tricks to help remind me of the work, to bring me into the moment, such as writing on windows and mirrors, and post-it notes. But today I talk a little about the meaning behind the reminders of "Last Time..."
"What if this is the last time I will ever get to..." can sound intriguing if it is the last time to see your family, or to eat an amazing meal for example. But what about the last time to walk across your living room, when you have already walked across it hundreds of times before, most of those times totally unaware of that living room.
This is an opportunity to be here now, before this moment is lost forever.
To venture further along this journey Home, I have the Sunday Group Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
We have the Sunday Integration Sessions on Zoom, click here https://www.spontaneous-evolution.com/zoom/ (I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
This video begins covering the most recent years my journey.
Prior to this stage of my life I have meditated almost daily for about 27yrs or more, and I have been on a spiritual path for that time. But my life came to an intense turning point a few years ago. For those have not heard my story, or the most recent section of my story, the past few years to get to this point.
I am who I am because I have not had the option to learn or believe philosophies or spiritual theories, I have had to live them and experience and growth through them. While in the heat of these lessons of course life can be intense, but as the lesson unfolds the awareness and freedom unlocked is more than worth the price of comfort and ignorance.
If something within you knows me, recognises me, heed that. My videos are best listened to in quiet and stillness, with your attention focused within you, not on me. Observe how your own inner world responds.
To venture further along this journey Home, I have the Sunday Group Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
This podcast is also available on iTunes, Spotify, Stitcher etc.
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
This coming June and September my doors will be open to those who feel moved to come to Acapulco and work with me.
Five or six days of us working closely together in a small group. The main purpose of this time will be to embody a different way of living, of Being. To deeply embody the practice of integration.
I continually will point how to witness and integrate our reflection. This will be an immersive week. The buzz for me is seeing people change, open up, live differently, freer, less reactive, less invested in their minds attachment to the physical world.
There will be a number of exercises we can practice, from breathwork to writing exercises which will help to unravel old beliefs and open up possibilities of new ways to view your life. Also meditations and discussions, and videos. There may be medicine work, although I am moving away from this work having began to encounter its limitations. We will go with the flow and see what unfolds. During these days we will break down deep layers of identification with the body and mind, moving you further into the natural flow of the heart. The flow of life.
There will be plenty of time to discuss and share, and also to enjoy the sun and views here. Also if people are interested there can be some time to see a few interesting sites of Acapulco.
Those of you who have worked with me already know how I work, if you have not, simply follow your instinct, join us in a Sunday Zoom to experience the work and go from there.
These retreats are open to anyone who have done an Integration course with me, without the experience of that work working with me in person might just be confusing and overwhelming. But if you wish to combine either a Beginners course or a Refresher and time it so you arrive here and then we work in person, that would be a great idea. To be immersed in the work for a few weeks!
Have a listen to the video, and the rest is out of our hands.
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
My work is mostly around Shadow integration, those pieces of ourselves that we most avoid and try to eradicate. In this podcast I speak a little about my own experience in therapy and how those working in the psychotherapy world greatly struggle with presence and shadow integration because they are so deeply invested in the process of analysing every feeling rather than just feeling, excluding the mind.
I go on to share my thoughts around Will Smith's reaction at the Oscars and Jordan Peterson's ongoing struggles. A man with all that knowledge, understanding, and success, yet deeply unhappy and in pain.
In recent years my own work has been moving further and further away from the investment our society has in information and mind. Peace and joy cannot be found in these areas, but in experience, in the actual present moment, so I choose experience over information every time.
If anything you hear in this video resonates with you, you're welcome to join us in an integration group I run on Zoom on Sundays. Link below or feel free to get in touch if I can be of any help.
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In order to receive energetic upgrades, downloads or activations, there must be space to receive.
An overactive mind cannot be still enough, open enough to allow awareness to expand.
In this podcast I discuss my process of working with and allowing activations which I work with on a daily basis.
If you are someone who is constantly reading spiritual literature or listening to videos and podcasts or reading spiritual accounts, then you are constantly filling your own mind with other peoples experiences and information. In this case there is no space for your own guidance and flow to come through. Quit giving your power to others, no matter how successful or spiritual they may seem, ultimately they are not you, and they are not on your path. Only you can walk your path, and that begins by listening to you, not others.
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In this podcast I cover Ukraine, the now disappeared Corona flu and the also disappeared Canadian Truckers protest.
My attention, my time, and my sacred energy is far too important to invest in whatever this weeks overblown media hysteria might be.
I have some awareness of what is happening in the world and generally I view these events very differently from how I would have in recent years. In seeing there is no wrong or bad or evil, I get to enjoy the show. All that is unfolding is for each individuals highest good. Nothing is wrong.
Knowing, and living in the awareness that all we encounter is our own reflection, I know that what is unfolding in the world offers me an opportunity to see my Self.
These worldy events offer opportunities to both observe my own response, how centred I am within my Self, and to observe the hysteria around the world and how easily many people get sucked into the drama. If I react then I have work within me to attend to. The more we integrate, the freer we become, the outer world no longer triggers us. This is true freedom.
There is no wrong move. People watch the news and dive into outrage because it gives them exactly what they require, such as the addiction to the chemicals of fear or anger etc. Not wrong, not bad, not evil. Simply experience we all work through as I continue to work through. I am neither above nor beyond any of this in some respects. But I am at work with myself, not in competition with others.
Have a listen to this podcast and I hope it gives you a little perspective on the 'out there'.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
My role with people seems to be that I take them to their next level, or perhaps a few levels along their path. I never know how far they will go, but I do often see their potential and how much is still available to them. Often when clients begin to work with me their lives improve, their outlook changes, they become more empowered, but with this can come a slowing down or lessening commitment to the work. Life is calming down for them, so they take their foot off the gas.
In my own personal work I'm quite driven as I continually see what more is available so it keeps me motivated and keeps me working. Something in me senses Home.
In this podcast I talk a little about working with others and taking people along their path.
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I discuss the quote by Byron Katie, among others "No two people ever meet" and the extent of this. This perspective is new to myself and really blows a lot of old spiritual views out of the water.
Everything is up for questioning, every view we hold we must be willing to allow it to crumble if we are to awaken further.
Notice those times you may say "But I believe...", but this statement may be proven entirely inaccurate and restrictive to you in time. Any perspective we hold tight to ultimately imprisons us.
This too can be seen when we interact with others, we are viewing the world through our own likes and dislikes. Thick layers of conditioning and desires and prejudices. Almost all of it of which we are totally unconscious of. With all this stuff between two people, how can they ever see each other?
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all, first session is free to newcomers. Link below or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I expand on last weeks video about what this world is, which is perfect, an exact training ground that we require to take us where our Being decides to go.
What has happened with the Corona flu will continue to happen again and again, it is necessary. We must be grateful for for these shifts, they are not problems but catalysts to push us further into self realisation and self responsibility.
Seeing does not come from thinking, it comes from Be-ing, experiencing, being present, witnessing, living outside of the the mind.
In this continual practice we see more, gain more awareness.
We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I saw in recent days a greater awareness of what this world is.
It's not broken, it does not need to be fixed or changed. There is nothing wrong.
This is Maya.
The penny dropped for me. Simply look back at the history of the world, the upheaval and continued death and rebirth is the nature of being on earth. We did not come here to live in a world that is peaceful and still and calm. We came here to find the peace and stillness and calm within ourselves and thus realise it in the world around us.
Nothing out there needs to be fixed or changed, anyone who thinks there is something wrong sooner or later will begin to look within and realise the greatest truth, that what you are witnessing in the world is merely a reflection of your own inner state.
Have a listen, contemplate and see where you find your Self.
We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I'm becoming fascinated to watch how we use our minds to try to experience higher states, which is impossible.
The mind deals with information, the Being experiences, yet humans seem conditioned to continuously bypass the Experiencer in search of further information. It's a hamster wheel of continual seeking and processing. As soon as one piece of information is processed or as many people say "understood" or "figured out", the mind moves on to the next puzzle.
Meanwhile the Experiencer is fully plugged in, alert, awake, but ignored as all attention goes to the stories and puzzles of the mind.
Your mind is the creator and single greatest barrier to your own awakening, yet the mind is what you fully trust and depend on.
How fascinating is that!
We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
Over the years I regularly encounter clients who have had abortions and often they hold shame, guilt or confusion around the experience. So I wanted to interview Rebekah about her experience as I feel it will be beneficial to both women and men to hear what a woman may go through, but also about the path of healing afterwards.
Find below two links on this subject from Rebekah's blog that I recommend reading. Anyone who wishes to contact her can message or email me and I will pass on her email address.
Rebekah's post on landing back in Liverpool where she had the abortion https://bekahbarcelona.wordpress.com/2018/08/15/felix-felicis/
Rebekah's post about Taking Responsibility https://bekahbarcelona.wordpress.com/2020/07/14/taking-responsibility/
Have a listen and you're welcome to get in touch and ask any questions.
We have the Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
This podcast is also available on iTunes, Spotify, Stitcher etc.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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I'm running a small intimate retreat here in Acapulco, Mexico in February for a small number of people.
Dates are roughly 8th February until the 12th. Anyone who has flights earlier or later I can accommodate you, or if you feel you would like further time and work after the retreat ends this is possible too.
Have a listen to this podcast and see how you feel, we can get on the phone and discuss the details and see if this would be something suitable for your growth.
Acapulco and Mexico is generally open and free moving regarding covid. Jab pass is not required etc, masks are generally not required here, mostly in supermarkets or the odd restaurant. It's a pretty relaxed place. So you will have to look into the requirements of your own country or airline to travel.
Have a listen and if you feel interested get in contact and we can have a chat and see what unfolds.
If you do feel interested in this work or this retreat I would strongly recommend joining a Sunday Zoom Session to see how I work and see if you feel drawn to working with me.
We work on being the observer in our Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
I wrote the other day about the full moon and this energy change. I notice this shift quite clearly and the opportunity to work with it until the end of the year.
This is a window to step back further and observe the goings on in the world, but also to observe ourselves and our own reaction to those goings on. Are you reactive to the news or those around you? Can you see your ego jumping in with opinions of what it thinks would be best? Who would you be without these opinions? I am not suggesting to believe what the opposition believes, I'm suggesting to believe nothing, to step back, gain some perspective and witness what is unfolding without your own energy and emotional body being sucked into the turmoil of that belief.
We have the ability to do this in all situations, to step back continually and in this space actually learn more about who we are in that space and silence, rather than fuel the identity attached to that belief.
We work on being the observer in our Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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I speak a little about using my body to read my way through life, my body knows and gives continual feedback. All the energy centres, gut instinct, the heart are continually giving us information. When deep in thought we miss this guidance and miss the present experience before us. My job is simply to build the relationship with my body, rather than think the mind has all the answers.
My practice is presence, less and less analysis and mind, building more and more dept in the present moment, more and more dept in the body.
There are no problems in the present moment, in this podcast I touch upon the amount of spiritual people who are desperate to ascend or escape this planet, all because they are unable to be with themselves in the present moment.
To begin this work, come join our Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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I'm one year in Mexico today 11/11 so I thought I'd speak about developments in my own peace of late.
Also this time last year I wrote and spoke about "the eye of the needle" and how it was possible to pass through the seeming chaos out in the world, untouched. This has been my experience, and this is why I spoke about living in the New World on Sunday in the Group Zoom Session.
Those around us may still live in chaos and fear, but our internal world is the New World, not the physical surroundings. From this new place of peace we have a more broad awareness of what is unfolding both within and supposedly outside us. Remember there is no outside, us.
Thanks for following and listening, I appreciate the opportunity to allow myself to be seen by others, and I hope you glean some insight from this podcast. If you do, feel free to share with others.
We only get to keep it, by giving it away.
To begin to see, come join our Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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The Enabler is a person who unknowingly is stopping others from evolving, waking up, growing. They think they are helping to save others but in actual fact they are denying that person (and themselves) the catalyst of pain by hitting bottom, and thus finding their own feet.
Stop saving people. Save yourself.
If there is anyone in your life who you think is always there helping others, what you might begin to notice is that they struggle to sit with themselves. I have no doubt they make you and others feel better, which in turn makes them feel better, this is where they get their self esteem, but continually making someone feel better can deny them their own journey, their own struggle. Descending to our depths is part of meeting ourselves. Often those who continually fix or help others, deeply struggle with being still or meeting the depths of who they are, so when they see you moving in that direction they panic.
The Enabler does this not because they are worried about you, although they will tell you this, but because they themselves are afraid of their own journey, the steps they as of yet have been too afraid to take.
Self esteem in an internally nurtured state. If we are gaining our self esteem from helping others, or gaining followers or making money we find ourselves at the mercy of the outside world. Self esteem is not something that comes and goes with income or relationships or clients, it is a state within that ultimately is unmoving regardless of status or the opinion of others.
So notice when you are taking others out of their pain is taking them off their actual path, and if you keep saving them, all you're doing is prolonging their suffering. Offering support is very different to fixing and saving and waking up. Be there, but respect others enough to honour their path.
To begin to see, come join our Sunday Integration Sessions on Zoom, open to all. Link in bio or DM.
You. Are. Welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
A few of you have recently let me know you are interested in working with me in the 6 week Shadow Integration Course.
What I am interested to do is get a group of us to work together as a group for 6 weeks.
You as a client get the best of both worlds with this, you get one on one time and sessions with me and you would also get group sessions. So you get to learn from others progress and grow along this path together. The support of the group can be wonderful!
So if you have ever been interested in working with me please get in touch, we can have a phone call and I can answer any questions you may have and we can see if this work is suitable for you.
I know we'd have some fun along the way to freedom
DM or email me at gav@spontaneous-evolution.com and we can have a chat.
Come join us on Sunday’s for the Group Zoom Integration. We work on opening the heart and allowing all experiences and emotion to flow through.
You are welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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This is Part 2 to yesterdays podcast where I read my notes on what I discovered one evening recently.
The ego, or the human, thinks it is running this life, yet with even a glimpse of consciousness we see that we are barely making any decisions at all, we have no power possibly.
Perhaps the only power available to us is in relinquishing control and allowing ourselves to be lived freely.
The idea that we are steering our lives and that we have choices is a game we like to play, makes us feel in control and then we can inflate the ego further with any successes because we assume we are responsible. "I" achieved... "I" this "I" that.
What if "I" the human am neither generating the successes nor failures. I like to think I am because that makes the journey here on earth exciting. But with it all mapped out and unfolding I have the option to watch the show unfold rather than think it's all up to "me".
Have a listen and let me know what you think, if you have any questions let me know.
Come join us on Sunday’s for the Group Zoom Integration. We work on opening the heart and allowing all experiences and emotion to flow through.
You are welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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Recently I had a big breakthrough experience where unexpectedly I saw my body move by itself, doing things that I the supposedly conscious human not yet instructed it to do, nor had I figured out how to do.
This podcast is the first of two parts, discussing if we the human are making these decisions or the reality, that the inspiration comes before the brain is aware of it.
In this first video I lay the groundwork covering the noise of the mind and how limited it is.
Part 2 available tomorrow.
Come join us on Sunday’s for the Group Zoom Integration. We work on opening the heart and allowing all experiences and emotion to flow through.
You are welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 6 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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Recently physical body dissolved in a lucid dream as I felt layers of fear burn out of me, simply as a result of surrendering myself deeply to the frequency of fear that arose during a storm.
We (from the Higher Self) are continually presenting experiences (frequencies) to our human, in order to expand. Our only role is to witness, to go along with the flow, which takes us to our liberation.
I continue to realise how simple this work is, how simple life actually is, yet how complicated and confused the mind makes our experience.
Ultimately there is nothing to be afraid of, however fear lies within me, I have nurtured it in the past, and inherited layers of it, intentionally. For the integration of the fear, among other emotions I encounter will take me forward, to the realization of who or what I Am.
Have a listen to this podcast to hear the full experience.
Come join us on Sunday’s for the Group Zoom Integration. We work on opening the heart and allowing all experiences and emotion to flow through.
You are welcome.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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As the intensity of awakening increases and we run out of time, we are moving into a new stage, ready or not, let go or be dragged. This is a wave of energy I much prefer to surf than be thrown onto the rocks.
The kids around us now are more than ever requiring our presence, our own inner work, to in turn activate and awaken them.
Starseeds are already tuned and trained. There is nothing a parent needs to teach, and this can be a problem, many parents try to heal, fix, teach, awaken etc, their children. In a sense the parent considers themselves the wise one and the child stupid, in actual fact its the other way around. The children are far more advanced than the parent, because the parent has decades of unresolved baggage they carry into every relationship, and continually emanate around the child.
Starseeds require a parent or being around them who is clearing their own baggage, continual integration, this in turn activates, generates an energetic space where the child begins to breathe a new breath, begins to expand and move into the being they are here to be.
But this cannot happen if the parent is avoiding their own inner work, indulging in fluffy junk spirituality, or basically lying to themselves about the spiritual work they do.
If you don't have the balls to do your own inner work for you, then do it for your child, they will be set free and embark on their journey. Whatever it takes, now is the time.
The world is becoming more wild and unhinged, your test is to remain centered and use this perceived imbalance to further clear your stuff, thus quickly setting children free, into the New World.
I go into much more detail in this podcast so have a listen and let me know what you think.
Also come join us on the Sunday Group Zoom, we get some work done in community.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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With recent illness and then a large 7.2 earthquake here in Acapulco last week, I'm being forced to tune in more and more to witness and integrate the energy passing through me, activated by the physical world around.
"If you can't meditate in a boiler room, you can't meditate." - Alan Watts
Well this is the boiler room! Instagram post about this online tomorrow.
Is it a coincidence I find myself now living in Acapulco where the actual center of the quake was less than 10kms from my apartment where I was at the time.
All is unfolding divinely, continue to integrate what is being presented and ride the wave. Every circumstance is an opportunity.
Have a listen to this podcast and let me know what you think. Come join us on the Sunday Group Zoom, we get some work done in community.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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Part of my work with clients is to try to instill that everything that unfolds in our lives is for our highest good, absolutely everything. This is a no lose journey! Now it's easy to say this to sound spiritual, but it's quite different to have to learn to live it and practice this outlook.
I don't deal in platitudes or theories. The quotes I select in my Stories each day on Instagram are quotes that I am continually working on living day to day, not something I just read for a few seconds and forget about.
If you're a regular listener you'll know I lived in my car for quite a time as my life fell apart, yet I still see this experience as being a great turning point in my life, and a great lesson.
In short, in this podcast I will briefly cover my being quite sick with different illnesses in recent months, and how I view each of them as being helpful to break my ego down further and detox me physically.
In recent months I had an ear infection that lasted for weeks, then I caught the covid flu and after just recovering from that I developed colitis, which in my view was likely caused by all the previous medications killing off my gut bacteria. Colitis resulted in serious diarrhea and vomiting, for hours at a time.
Physical illness has a great benefit of breaking us down the way spiritual work simply cannot. When our own mortality is brought into question we have no choice but to feel deeply, and this is where the healing lies.
So in this podcast I discuss what I've learned from these illnesses and also how I don't view illness as a problem, when I'm sick it does not mean I have done something wrong, or made a mistake. My spirit does not make mistakes, all is for my benefit if I can allow the release.
To learn how to develop the trust that what life is giving us is for our highest evolution, join us on the Sunday Group Zoom. Link in bio or DM me with any questions.
Have a listen to this podcast and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
In January I made a podcast about the oncoming year. In that podcast I said I expected the world to become more chaotic certainly from September. We're now in September with the end of the year approaching.
So now I think its important for those of us on the path to double down, ignore the madness, what we need to know will not pass us by. Now is the time to concentrate on continued integration, which continues to clear our energy field. First comes integration and clearing, then comes expansion into whoever or whatever we are. Expansion is the fun part, but there's no expansion without integration.
So our tribe is on the same path now, we're working together behind the scenes even if you don't know others on this plane doing the work, keep going.
This place, and our experiences of this place are definitely transforming, all while those sucked into the circus continue to be rung out by the stress and chaos.
Twelve months ago I was living in a car in Ireland in lockdown. Every day I had to drive 20mins to use a bathroom, every day I would be stopped by the police at least once. As I type this I sit on a balcony overlooking the Pacific Ocean in Mexico, I'm not sure how I got here, I didn't plan it, but as long as I continue to meet my Self and integrate, more harmonious experiences unfold. But I remind myself and those of you doing this work know, to not attach to any comfort, who knows what is unfolding and how we will be challenged next. The aim is to be free, regardless of the circumstance.
Well done for facing this work, well done for doing your best, this is all we can do, but push through. Zoom Sunday is there when you're ready, the work is getting deeper as we unfold into a path.
Remember I said a few months back that "They" (us behind the curtain) had got a good group of who they wanted with the jib jab? As that show winds down, now we enter the next Act as the circus stumbles on.
Be in the work, keep going and have a listen to my podcast above.
You're welcome to join us on Sundays in the Group Zoom Session where we work on meeting ourselves in presence and learning the tools to take us into the next stage. You'll find a link in my bio or DM me.
Have a listen to this podcast and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
Newsletter
There's a lot of noisy people in the world, a lot of opinions about what needs to be fixed and changed. But many of us are quiet, perhaps too quiet. We don't have enough confidence, enough belief in ourselves, we struggle to express ourselves or show who we are to the world.
No I don't mean this as in get up on stage, or run for election, or start a YouTube channel. I mean simply to be us in our day to day lives, around family and friends or co workers.
We are valid, we are necessary, we are needed. We have an important perspective on this unfolding. We have something to add, not to change others, fix others, heal others, but to share our experience, that may or may not influence those around us. We have a voice.
This podcast is about allowing ourselves to be seen, which first begins with having the courage to meet who we are, bit by bit. This is a journey, baby steps, to continually, incrementally, move into our power, into our weaknesses, into our shadow, embracing all, and in that place to allow others to see us.
As we become more at peace with ourselves, we are less influenced by the acceptance or rejection of others. This is freedom.
I want more of us to step forward, not the shiny Instagram accounts that are all about branding and marketing, I want those of us who are quiet and shy and afraid to be seen.
Although I may do this work publicly, and have this account and YouTube etc, I'm still afraid, this is a journey for me to let my walls down, to work towards being more open, less defensive, less aggressive, less afraid, to allow my own love, and pain, and magic to come through.
We can influence each other, inspire each other.
We meet on Sundays in a Group Zoom Session, we're sometimes afraid, self conscious, unsure of ourselves, I am too, but this is the road, to push into these places and grow through them. You are welcome to join us. Take the step. There is community among us.
On a different note I'm very grateful for those previous clients who commented on my recent post (the image of the phoenix) about working with me, I felt your progress and power, thank you.
Have a listen to this podcast and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects
Sunday Group Zoom Sessions
Buy me a coffee
Website http://www.spontaneous-evolution.com
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In this podcast I briefly discuss how our modern world fuels polarity, from the extremes of rich vs poor, black vs white, pro vax people vs anti vax etc. In reality life is far more nuanced yet we can be divided continuously. Part of our work coming here as humans is to observe the polarity, to be able to remain in the centre, as the observer, without joining any camp and being emotionally strung by being part of one group vs another.
With practice, the more we can step back, in all situations and observe the extremes we begin to see more and more that both life is more calm and joyful, but also we didn't need to jump into that camp and defend them, it doesn't matter. However when we are emotional and in the fight, the mind convinces us that this is the right place to be. Perspective grants us other options that may lead us to a more fulfilling, peaceful place.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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In recent weeks and months I've been running live Group Zoom sessions on Sundays. These have been growing and I can see there is deep healing and change happening. I feel we are a part of something powerful, and now is the time to act. Now is the time to face ourselves. do our work, get free. Now is when we've been hoping, praying, waiting for. Now is the moment.
Joining a Zoom session or doing Shadow Work is not the real challenge, the the real challenge is overcoming our mind (ego), the relentless fears that keep us stuck and not moving forward. Sooner or later the frustration gets too much and eventually we override the ego, and take a leap of faith. As I have said "Your mind is not your friend", yet most people freely trust the mind over their spirit day in day out.
Isn't it interesting many people want to expand spiritually, yet ignore their spirit when it speaks to them. I receive three or four of these messages weekly, how fear traps people from healing and growing.
In this podcast I speak a little about the Zoom Sessions and how they work, and encourage anyone who feels curious or interested to give it a try, I don't think you'll be disappointed.
Have a listen, share around and leave a comment. Give a like if you like, and bookmark, it just helps me reach more of an audience.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
So I had the covid rona flu, I caught it almost one month ago now. Time flies, when you're not dead!
I'm grateful for the responses to my last podcast, and donations, and the support.
I'm still getting my energy back at the moment but I’m well on the mend. I wanted to make a podcast about the whole experience which I found quite beneficial and purposeful.
If we believe that everything in our lives is here to further our growth, that does indeed mean "everything". So we cannot be selective, "Ohh corona is not for my highest growth, but that new car is." People make me laugh at how selective the human ego is.
So in these times of sickness or darkness, or loss or grief, that is exactly when your spiritual practice comes into play, but it is often in these intense times that humans do what they can to try to escape the pressure. It's just funny how often we run in the opposite direction of spiritual expansion. We're so asleep, comfort becomes the priority. Trust me, I get it. In the past few weeks I’ve met layers of myself hidden deep down, but I’m glad I was taken there to meet what still required my attention and integration, and release.
Have a listen, share around and leave a comment. Give a like if you like, and bookmark, it just helps me reach more of an audience.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
For the past couple weeks I have been very sick with the covid rona flu. It's been pretty hellish. This podcast was recorded about one week ago, I just did not have the energy to get it online. There has been some developments since then but not much change in my state of sickness. I'll try to record an update in the coming days.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
In the past I made a video about how misunderstood the term Empath is these days, well Gaslighting is similar. In recent years it has become fuel for the indulgence of victimhood when in actual fact Gaslighting is a great teacher, an opportunity to evolve further. Being gaslit points to our own weaknesses and where we need to focus.
Take whatever lesson is presented and use it to work in your favour as opposed to rejecting or fighting.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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As I move along this path my awareness deepens of some of the same tools I discovered a few years back. As I continually move further into the body I encounter further benefits, from the feedback the body displays, to the increasing awareness of the unreliability of the mind.
Although this sounds like a sales pitch, it's not. My quality of life continues to increase, my awareness of life continues to expand the more I distance myself from mind.
That voice in your head is not your friend. If you don't do it already, I encourage you to begin to question the voice in your head.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
Recently a few people asked me similar questions about changing the world or helping others. Generally people are well meaning and when they see others in trouble it's natural to want to get involved and help. However this could be quite different to the "need" to help others, a need is when we are trying to escape our own discomfort.
Also in this video I discuss what integration may look like on the other side. It's not that once something is integrated all will be rosy and harmonious. Integrating some heavy challenges can present us with steps of action. If you integrate how you feel living with a violent partner might mean you become presented with obvious guidance to leave and start a new life. Naturally this would be quiet a challenging experience. To be clear that integration means we integrate a challenging emotion, but this may lead to new steps of change and growth. The work continues.
Have a listen and let me know what you think.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
A previous version was uploaded that was only 1min 30secs long. This is the full version.
This video is a follow-up to the last one about the vakz-ine side effects and how they are changing the human organism forever. I wanted to stress that those who receive the vakz are not victims, they have contracted to have this experience, we don't need to save them or change the whole dynamic. The greatest problem in all of this situation is your own mind, which has a limited perception and is also compromised emotionally. Have a listen to hear more.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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In this podcast (You can watch the video on YouTube or Instagram) I discuss my own learning experience with gluten intolerance, and how changing the molecular structure of wheat in the 50's led to the human body struggling to break down higher levels of gluten, and how the Covid vax is now altering the human organism, especially women's menstrual cycles and reproductive systems, forever. What kind of damage will we begin to see in future generations as a result?
Click above have a listen and let me know your thoughts.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Here I discuss an experience I'm having at the moment with an energetic implant that I discovered a few weeks back. Also I discuss a couple of books I have coming, one called Triad about the balance of Spirit, Body and Mind and another about Microdosing which will cover LSD, Psilosybin and possibly San Pedro. Also is the offer of medicine ceremonies towards the end of this year in Mexico working with the San Pedro cactus and LSD. And lastly I am offering my services to work remotely with people while they go on their own journey. So I will be a remote sitter, checking in on you and we would work together on the phone or video during your journey.
Click above have a listen and let me know your thoughts.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I recorded this video a few weeks ago, but this subject came up yesterday in the Group Integration Session (I run weekly group Zoom sessions, contact me or join my newsletter for details), so today is the day to set it free.
The love we see in the world can be very placid, especially the love we see in modern spirituality, but love also needs power. The love we are growing in the world today requires force. I stand in love, I am immovable in love does not mean I am a doormat and can be pushed around by government restrictions, or a burglar to my home. We're seeding more powerful people, not angry feminism, not reactive spiritual people who scream about Trump and toxicity. Have a listen to hear more and let me know your thoughts.
A New World requires new perspectives, new ways of viewing and interacting with challenging people and circumstance.
Right now we have two very obvious groups: those who are reactive to the world, protesting, trying to "wake people up" etc, which is merely projecting their own discomfort out into the world.
And then those who are too timid and "spiritual" to rock the boat.
But there is a third path: To not project, not react, but have the power, the force of love to speak up and act where moved to. Moving through the world from this energy is very different to moving through the world angry and fearful, or subservient and cowering. I'll speak more about this in a future video.
Click above have a listen and let me know your thoughts. Thanks to those who attended yesterday's Zoom call and for the questions that brought back to this subject and to post this video.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Third and final video on this subject. Part 2 was removed from YouTube but is available (at time of writing) on Instagram (link below direct to that video) and on all podcast platforms.
In this video I cover the purpose of the vax, a net to take out plenty of people. This is about slowing down the awakening, detouring people. But not everyone, most people, "They" don't care about, but there are select beings that "They" are aiming to slow down and take out of the game and the vax does that.
Link to watch Part 2 https://www.instagram.com/tv/CNP5bsAH8-x/?utm_source=ig_web_copy_link
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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This is a followup to the previous video where I expand a little more and fill in some blanks. Why I don't feel any need to take a vaccine, remember previously discussing The Eye of the Needle? and why I do not trust the companies providing them.
The Eye of the Needle posts I refer to in the podcast are linked below:
https://www.instagram.com/p/CLA2x7lnXAq/?utm_source=ig_web_copy_link
https://www.instagram.com/p/CGadcRUHPRT/?utm_source=ig_web_copy_link
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I didn't want to make this video. I don't care about the corona flu, couldn't care less. But this morning for hours, the energy or entity of the vaccine kept coming to me and a few people messaged around this subject. So... here we are. My thoughts on this bullshit subject.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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If you have considered quitting social media or you think you spend too much time online, have a watch of the video above and read the short post below.
Can you make social media work for you rather than against you?
Social media platforms can be great tools when used constructively, if we are not getting any value then its best to not waste time and use the time for other things. So you can use it as an educational tool or a distraction.
Steps I take, and I’m not militant about these, I’m playing the long game.
- Place phone physically away from me, so that I have to walk to get it, this allows time to consider why I am moved to open my phone.
3 categories to consider before I pick up my phone
- Distraction - Do I make a conscious choice to zone out?
- Constructive - Is there a post or person I want to read and learn from?
- Work - Am I responding to a notification, if so, be conscious to just respond and then close phone.
On distraction - I’m okay with zoning out at times, but right now is there other things that require my attention? Also, are there uncomfortable emotions that are arising, leading me to distract myself?
It’s okay to browse, like a cheat day it's best to do it on my terms for an amount of time I decide consciously rather than binging due to an urge or boredom or restlessness.
Know why you're picking up the phone (I'm not above this, I use my phone more than I would like.) But these techniques are quite simple, not over complicated, not an extreme detox. The aim is to be more conscious with my use, then I can make a decision about what I want to do. Then I am taking responsibility for how I use my time.
Social media is not the problem, our own use is, or lack of awareness why we pick up our phones.
I don't see phones or social media as bad at all, merely a new tool that can be really helpful that we are learning to use.
Rewiring the brain takes practise, it’s not an instant fix. Baby steps. Try to become aware of use, and gradually tailor use, rather than an extreme response.
The best first step is to leave the phone away from you, this buys time to break the unconscious habit of picking up.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Serenity was a client of mine late 2020, she took the 8 Week Shadow Integration Course (link below).
This interview was to allow others to hear Serenity's experience during the course and how she continues to use the work. She did have a difficult journey during the eight weeks but to her credit she really committed to the work so as a result is seeing the benefits.
You can find Serenity on Instagram at @triplemoonserenity
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Group Shadow Integration sessions starting Sunday 28th March, 7pm GMT.
Previous clients have been asking me for a long time to do this so that they can remain connected to Shadow Integration work, it helps to really bed in the work, to make it a deep, consistent routine.
These sessions suit everyone, men, women, from previous clients to those who have never worked with me. If you have not worked with me you will get a taste of how shadow integration works. If you have worked with me these sessions may help you to go deeper as sometimes during the course there is a lot to take in all at once.
We’ll begin with 2 sessions per month, and can increase if demand for more. They will be at different times to try to accommodate different time zones. Possibly on different days of the week. If you pay and cannot make the session you can use the credit for a later session.
Cost is be €15 per session.
If there is a time (please state your time zone) or day that suits you best by all means let me know and I’ll take into consideration for future sessions.
First session Sunday March 28th 7pm GMT (check Google for your local time)
Daylight savings begins on this day, be sure and double check times.
The sessions will be on Zoom, you do not need to download Zoom, I will email a link to those who register. You will have the option to be on camera with myself and the others or just to use audio, whatever suits.
I will guide us into the body, into stillness, there may be a short discussion, there may be light language, we will spend time developing presence, and then answering questions at the end.
For those interested, send €15 to gav@spontaneous-evolution.com using PayPal (as a gift) or use Revolut send to @gavinmb4x
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Many have been looking for the silver bullet, some sort of course or healing that will "fix" us, and then we can revert to pretty much living the same way we did before. But, as some of you are realising, we can't live as the person we were, it's time to change at a fundamental level, and live differently, and that differently might not be a way of life that your ego dreams of, or wants to manifest.
I am teaching a way of life, not a quick fix that you forget about.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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In this podcast I outline the arc of our lives, and perhaps of our overall spiritual journey. Each day has its own trajectory, the different stages that lead to a complete day and how our day unfolds, what we have accomplished or learned by the end of that day. The same goes for our lives, and the same goes for the more expansive view from many lifetimes. All are leading us incrementally towards our liberation, wholeness.
It helps to keep perspective, to step back and view the arc. When we zoom in too closely we miss the before and after, we lose the bigger picture. This podcast may help you gain a little more perspective on where your life is taking you, and that all the stages are essential in leading up to the final pieces.
Enjoy.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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There are many ways to integrate and process information.
The mind is extremely limiting.
Consider using the body, organs, skin, chakras, anything other than the mind. Test it and see what results you get.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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After we stopped recording the last episode we had a chat and realised there was more to say, we wanted to go deeper into a couple of topics, so this is the follow on conversation.
- We cover the possibility that “toxic” or difficult people are actually volunteering to come here to teach us. We need challenging people in our lives to push us to grow, push us to speak up, or center our energy. Without them we would not expand.
I feel this is an extremely important perception and reminder. The world is upside down, what spiritual people think of as toxic or evil, personally I view as teachers and opportunities to grow, learn, flex my spiritual muscles. Best to have a listen to hear the full conversation.
As with any of this work I suggest listeners test the theory rather than the ego reacting and dismissing. Test it, and see what results you get.
- Also discussed is the point that knowing something intellectually is not enough, we need to live our wisdom. So knowing that the world is our reflection in my experience initially was a nightmare, but then learning how to work with it has been extremely liberating.
The Higher Self draws in all people and experiences for our highest good. Nothing enters our life by accident.
- We also discuss going with the flow of life rather than trying to force our lives to look the way we think they should look.
- Lynn speaks about The Secret and a period of her life only focusing on the light, and continually keeping busy to not feel what she was feeling. Lynn gradually began to learn that she was just avoiding being with her Self and the mix of feelings that pass through.
We’re both happy with this podcast and how these discussions are progressing, so I hope you have a listen and please let us know any thoughts or questions you may have.
Find Lynn's YouTube here https://www.youtube.com/channel/UC5XElE03bzdcq6zwLMluH6w and find her on Instagram at @Iamlynntran
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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When I was in my late teens I had stage where I wanted to be a Buddhist monk, to leave and head to a monastery. Very quickly what I began to realise was that my life here is not supposed to be locked away from society. The world is my mirror, the situations I find myself in and people I encounter are necessary for me to meet myself and evolve.
What I see so often today is spiritual people desperate to escape their own pain. Wanting aliens to come, of Joe Biden, or all manner of ideas of ascension, so they can go someplace nice. I think these people will only be dragged through the fire until they realise the grief and pain they feel in their lives is not because of the state of the world but because they are avoiding their own pain rather than meet it and integrate it.
Many of us have come here to be in the world, to be in society, to be the "lighthouse" as Dolores Cannon says, to shine our light and allow that frequency to change others. But first, we need to integrate our own inner pain, and also not be trying to escape both our pain, and our reflection, the world around us.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Its been a while getting here but here it is, the first episode of our almost named podcast ;)
Lynn and I discuss different experiences with Shadow Work and dynamics with other people, such as when is abuse just abuse and how does the abuse of another person relate to my own shadow. Also we discuss how many "shadow workers" are actually not really facing their shadow.
Find Lynn's YouTube here https://www.youtube.com/channel/UC5XElE03bzdcq6zwLMluH6w and find her on Instagram at @Iamlynntran
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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A few years back I discovered the word Enough, all over again. I began working towards being enough for me. And in recent times I've learned of course that I am not enough in many respects for the Out There, for the world. I don't tick many boxes for society and other people. The aim is to be enough for me, not for others. If I am seeking the approval or love of others I will be disappointed, all I can work on is my love for my Self.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I often get asked about my views on Jordan Peterson, and at times about Joe Rogan, so in this video I discuss why I don't have much interest in either of them, and name the only three people that I do listen to online regarding spirituality. The reason I don't listen my many others is simply that I don't feel much need to, I follow my own inner guidance and then I try to live my life. When our own guidance is flowing through us there is little need to be seeking information outside of ourselves.
Like this episode? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I made this guided Shadow Work meditation nearly two years ago.
On Insight Timer and from today you can find this guided meditation on Spotify, iTunes and all podcast platforms named “Shadow Work Through Stillness”.
On Insight Timer it has been getting a lot of attention, in my tiny world, and great reviews!
In your podcast app search for Spontaneous Evolution and “Shadow Work Through Stillness”.
Incidentally you can also find it on YouTube but it’s called “Shadow Work Awareness Meditation”.
I’ve used this meditation with all clients over the past couple of years as a primer for my 8 Week Shadow Integration Course, to help bring people into presence, into the body and out of the overactive mind.
This is best practiced consistently over a number of weeks, to deepen the experience of observation.
Let me know how it goes for you.
Like this post? You can 💰 a ☕ at buymeacoffee.com/sponevolution
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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Today’s short video is about the topic of Mystery Schools. Now I do have a more detailed and personal written post on this subject regarding working energetically with beings to raise my sexual energy, and that will be online soon, for now, have a listen to this.
As Mystery Schools are becoming more popular, and more diluted and indulgent, I feel what I have to say regarding working internally, and off planet is very relevant and I know it will resonate with some of you.
(I run an 8 week Shadow Work Integration course where I work with individuals one on one and teach how to witness, heal and integrate our shadow aspects)
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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In this short clip I explain my own daily practise of sungazing since arriving here in Mexico.
Obviously do your own research, some will say there can be retina damage. I strongly suggest following your own inner guidance and build up time, seconds or below a minute per day. Also practice when the sun is weak, mornings or evenings before sunset.
Be in tune with yourself also to know when to rest and take days off. Some weeks I’ve just known to take a day or two off to allow my eyes to rest, but also to allow my body and being to integrate the sun frequency.
The sun is the exact distance from the earth to give us heat, not too much to fry us, but not too little so we would freeze to death. Consider the life it gives us, through all our plants and growth, but also how it impacts the body and eyes by generating vitamin D.
Try working with the sun and listen, observe yourself during the process and times outside sungazing.
For myself, sexual energy has been very strong, the awareness that the sun is drawing up my kundalini energy, almost like the frequency of the sun reaches down to my sacral and activates and draws up this energy, pulling it through my core and chakras up to the third eye and out.
Get your own experience, allow it to take it’s own path which may be very different from my own, that’s okay. Listen and follow your own guidance.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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New Podcast Coming
And now for something different, time to mix things up a little, I’m taking a @iamlynntran suggestion to do a different podcast. My posts on Instacrap are generally about Shadow Work, my podcasts are just me speaking, alone in my own insights, so now thanks to Trynn Lynn we will have a few discussions on camera over the coming weeks, covering different subjects from medicine work to energy parasites, sexual energy and how to get a quality sun tan I don’t like being on camera, I become self conscious, my mind speeds up, so this is a challenge for me, to remain grounded in this setting and continually step away from my ego and overactive mind. The aim of this for both of us is just to explore, find our way, and see what comes out of it.
Beginner's mind - refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would. The short clip above is just a taster of what is to come. Go over to Lynns Instagram account to have a look and stay tuned for our official first episode next week.
Hopefully you’ll have a few laughs (unlikely), and maybe you might learn something new (highly unlikely), and worst case scenario you might end up with a half decent tan (quite possible). Enjoy. Find Lynn on Instagram @IamLynnTran
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I have been looking at this for a number of years, lightweight spirituality accounts, that are ultimately entertainment. I mean they are empty, vacuous accounts, and should be viewed as such.
Consider not viewing these accounts as empowering you or nurturing you. In reality they give you a dopamine hit, you read the quote or short piece, or listen to the video, it makes you feel good for a few minutes, just enough time until your attention is taken by the next video or account or your phone, and so on.
Later on, what you read or listened to is forgotten, no action has been taken, in no way have you engaged, in no way were you challenged, and thus in no way did you change.
This cycle is an addiction, there is no real investment in it, no real risk and no real reward. But it is a cycle many are stuck in, until they get complete with it and eventually realise this kind of modern disposable affirmation, crystal feelgood spirituality is nothing more than distraction. It is as valuable as the mainstream media, reality television. Yet in a way I have more respect for reality television, with that people know what they are getting and they can be fairly honest with themselves and admit it is mindless. With junk spirituality, which is often just as mindless, but the purveyor and the consumer delude themselves into thinking that the happy quotes or pictures is somehow spiritual work and will benefit them and help change their lives.
If you wish to run a marathon, you're going to have to train, if you wish to get fit you're gonna have to work at it. If you wish to awaken further, you're gonna have to go to places you've never been before, places you have instinctively been aware of but avoided.
This year in my opinion we will see more people realise how empty fluffy populist feel good spirituality is, and begin to step beyond it, into real work.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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I recently read The Kybalion for the first time, overall it goes over my head, but there were a few excerpts that resonated with me deeply. In this podcast I discuss a couple of them in relation seeing the positive in a seemingly negative experience, and really the deeper meaning of raising your vibration.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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In my view a spiritual life, or shadow integration is a continual process, it is not something I consider to have completed. Any spiritual practice is continual, we can go off track, get lazy, lose the habit. In that sense we need to continually Reapply For The Job. Continually check how diligent we are being with our work, or if we are cheating ourselves.
In this podcast I speak a little about my own continuous push to stay on the path and keep expanding my awareness.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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A short episode just to say Thank you to my few subscribers and supporters for the past year. I have a very small listenership, and I know it's unlikely I will continue this work publicly for very long, so while I'm at it it is great to hear that the work does resonate with the odd person.
I wish you all an empowering, liberating 2021, however that may appear to you, the only road is towards freedom.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
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As it's the end of the year, and what a year! I thought I'd just share some thoughts on gratitude, how easily we can lose our way and overlook what we do have, and focus too much on what we think we are lacking.
I have learned this the hard way, through having quite a comfortable life, and then losing it all, to have to make do with my struggle, now things have improved for me I try to keep an active role of being grateful for what I have.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Website http://www.spontaneous-evolution.com
Newsletter
In this time of year, right now we are in the Solstice, in the death, prior to rebirth. Surrender. I have had a couple of days of falling apart in my own way.
This is the purpose of this time of year, mine our pain, allow it, bring it home, heal and feel it, because these days will pass, resurrection is at hand. So honour the depts, die to them now.
Today's podcast is just to encourage you to allow this release, be grateful for all that flows through you, rather than being selective of what you want to feel.
Liberation lies in the flow, not the management of consciousness.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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It's the solstice savages! What a great time to purge and release, peak winter, a great time for rebirth.
In this short podcast I cover the purpose of the solstice, the release, of which many of us need after the year we have had. I touch upon some articles I have online about my time living in my car, and I touch upon how exquisite and intelligent a design the pandemic is. One human event that is giving the entire planet resistance, pressure to work with and evolve.
What a truly great time to be alive!
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Website http://www.spontaneous-evolution.com
Newsletter
My life has changed drastically in the past three months. After 4yrs living in my car, most of that seriously struggling, of which I will speak about in detail in the New Year, now I'm living a very different life in Mexico.
I wanted to record this podcast just to thank those people who have made donations recently and bought me a coffee here, for showing your appreciation for the work that I do and for what I share in my articles and podcasts. If nobody listened, I would not bother sharing, and believe me a number of times I've nearly quit all of this, it has been a brutal journey at times!
I also cover some of my aims for the coming months into next year, an Ebook and shadow work video section to make this work more accessible for people with different budgets or requirements. Now that I have a roof over my head, a desk to sit at and work and continuous electricity, I am now in the position to deliver what I have wanted to work on for the past few years but just did not have the conditions, time, space.... and electricity.
Please have a listen to this podcast, I'm grateful for all the support over the past year and one important aim for 2021 is to try to reach more people, just to get my perspective and work out there more, to give others the option to learn from it, engage with it, or ignore it. Right now I reach very few people, and I rarely find others who work the way I work, or view the shadow as I do, so I do feel there is value in if others actually came across my work it may be of use to them.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Website http://www.spontaneous-evolution.com
Newsletter
I couldn't sleep last night, I can feel huge shifts within myself, I'm working a lot of hours of each day seeking out my own shadow, the unintegrated to work with.
In this short podcast I try to impart my mentality and exercise of part of what I'm doing each day now to pave the way and work with this increasing energy. It's a great opportunity to clear, to get freer, grab it with both hands.
I'm greedy! The energy right now and towards the Solstice is strong, it's been quite a year, certainly the most important year of my life, the greatest shift. Life is good, I'm free, doing great. But I want more so I'm being proactive in these last days of the year.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Website http://www.spontaneous-evolution.com
Newsletter
On and off over the past couple of years I have wondered at times if the masses are actually conscious, or if they are for want of better words, robots, automatons. Bear with me.
Consider the background characters in movies, or computer games, they just move around but don't have any active role. What about the most people on earth?
Most people freely believe and regurgitate anything they are told from the media and politicians, they often regurgitate the exact same phrases "Flatten the curve", "trust the science", the Qanon crowd say "Trust the plan" and so on.
In this podcast I contemplate the potential that in this "reality", this Game, we find ourselves, it's likely that all around us is being designed just for each of us, so it's possible that many people do not have their own sovereignty, their own consciousness.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Website http://www.spontaneous-evolution.com
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This is one of the most important podcasts I have made. I have already felt the murmurings of disapproval from many people. Right now the world is divided, many who want lockdowns and vaccines, and many who are fighting against them. My perception is that both camps are the same energy, and the solution is in the middle. Whatever we fight against, we draw more of it to us. People are heavily invested in the battle, the fight, the idea of an enemy, they are distracted by the outside world, rather than working with the inner world.
Many of us have been seeking an awakening for years now, well, here it is, you're looking at it, but it's not how you think it is. This awakening for many of us is not about protesting in the streets or living in fear, or submitting, it's about integrating the pressure, it's the pressure that creates the diamond.
Alan Watts said "If you can't meditate in a boiler room, then you can't meditate." Well, you're in a boiler room and its only getting hotter, can you meditate? Are you able to be centred or are you getting lost in your fears and anger and the news? Spirituality bleeds into every aspect of life.
If we want to progress spiritually then we need tests, we need pressure. To get fit you must exercise, to develop yoga skills you must practise yoga, to develop presence you must meditate. You can't just switch off the work because you are angry or afraid or distracted by the news, the work goes on.
Click the image below to listen on YouTube or search Spontaneous Evolution on iTunes, Spotify, Stitcher and all podcast platforms.
On a different note for those who enjoy my posts and podcasts if you would like to show your gratitude, well, now you can, quite simply you can buy me a coffee, or if you feel like supporting regularly you can too. Click here to buy me a coffee.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
Donate to help fund my work
Website http://www.spontaneous-evolution.com
Newsletter
Over a year ago I was given guidance that I would meet my twin flame in early 2020. I've never had any interest in the ideology of twin flames or soul mates. The interwebs have filled many heads with mush about what love or a relationship is, so I thought "okay cool, if it happens it happens, and if not I'm fine with that."
Earlier this year I did meet my, or a, twin flame of mine and in this podcast I discuss how I got drawn in, how my heart was broken open, and how I worked through it ultimately to get free of the attachment. This was a great experience for me which has resulted in a greater freedom since regarding women who enter my life.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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There is no black and white answer for all of us how best to live our lives, I feel our own individual guidance ultimately takes us along the road that best suits us and provides us with the growth we seek.
With lockdowns happening in some parts of the world, and thankfully not in other parts, with the threat of vaccine passports etc, it's worth keeping in mind what you are working towards. The outside world and fear can well keep us distracted from where our work lies, internally.
So you gotta play the game. If the mob are saying jump off the bridge, don't do it! And if the mob are saying don't jump off the bridge, don't do it! Follow your inner guidance, both "sides" out there may be of no use to you, who are you? What does your spirit say? Perhaps there is a valid reason to jump! Rather than listening to the experts, gurus and charlatans, when you have your own direct line to God, to your own instinct, then you no longer follow any movement.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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A few years back a friend said to me "With action comes direction", it always stuck with me. I'm the type of person who often wants to see how something will unfold before I take the step, but the world doesn't work that way, and certainly my life and the lives of many this years are changing very quickly.
We want to keep moving forward but when we wait for clear direction, movement can stagnate, we are resistant. What is happening is we have withdrawn trust, the ego is uncomfortable, and seeking to protect us, suggests stalling. When in the moment, feeling and observing and continually tuning into our guidance and instinct, the road ahead unfolds.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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In this podcast I discuss, using a few examples, how people I have encountered struggle to read what is their intuition, inspired guidance, and what is just the noise of the mind. You'd be surprised how often we listen to the irrational madness of the mind assuming it is logical, or that it is actually our intuition.
I really think this is an important listen, I am trying to sow seeds of doubt within you towards what your mind says, to build up the relationship with your instinct and to be able to clearly read which is which, or at least, to begin with, to read that you can't tell which is which. At least from this starting point we develop awareness of how powerful and convincing this useless information can be.
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Most popular course : Shadow Work
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If you are interested in the role or term of the "empath", this podcast may be of use to you. Consider the possibility that all around us is generated by us for that experience of that frequency at that time. We are conditioned to ignore physical things, we are asleep. Can we observe the walls of our home, the furniture, and feel the frequency of these objects? There is so much information ( awareness) available to us in each moment, if we can just tune in and read it. Our expansion is not limited to specific books, acts, rituals, courses. Growth is available in the most simplistic moments and circumstances, if we can be conscious enough to meet it.
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Most popular course : Shadow Work
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I'm in Mexico, finally out of Ireland, so a brief update on my travels. I often get asked many questions by people, questions that the person thinks is really complicated and requires research and analysis to get through. My answer is always the same. The solution to problem solving begins always, in the same place, stillness, quietening the mind leads to intuition, inner guidance which is far more expansive than the limitations of our own minds.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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In the past few weeks I have encountered more women losing their grounding of presence as their sexual energy awakens, often we get carried away by the excitement or ego, and with that lose our judgement to discern safety of what people we are drawing into our lives.
These days although I do have my challenges, they are far from as intense as they were when I began practising Shadow Work.
I give an example of how working through the smaller triggers daily, defuses any intensity from becoming an overwhelming trigger.
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Most popular course : Shadow Work
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Most of us have had the experience that as we awaken perhaps friends drop away or we find it harder to fit in and relate to others. Well my experience is that this has deepened to include many spiritual people too. We are often invested in our own perceptions of who we are and how our world works, so anybody presenting alternate views is not always welcome, especially when they have information about us personally.
I also discuss a journey a couple weeks ago when I found myself as frequency within another persons body, my guidance was to love them and really expand love within them, expanding their heart.
Have a listen and let me know what you think.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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As part of a series of talks on working with what I call my Savage energy, which is on the road to the Warrior, this is an excerpt from my own journal of when I purged a reptilian entity during an ayahuasca ceremony. I felt moved to revisit this experience to mine my own strength and centredness during this experience. We are far more capable than we give ourselves credit for, and often, even after living through perhaps very challenging lives, we can still view our circumstances as overwhelming, when they may be a walk in the park compared to what we have already lived through. So it can be worth taking stock of the potential we have.
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Most popular course : Shadow Work
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I answer a question from a lady on Instagram about staying grounded and centered. Before exercises what comes to mind is to know where our priorities lie, staying grounded and rested for example will be more difficult if our priority is to work 100hrs per week in and under pressure business. So in this example, you'd ask is being grounded your priority or is earning money/building a business/ getting promoted, my priority.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Most popular course : Shadow Work
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Of late I've been working on my own power and force of action. I only do any of this work not because I think its a good indulgent idea but because I begin to become bored with my limitations. We outgrow all stages of expansion sooner or later. The more frustrated we become the less choice we have about remaining where we are, the only option eventually is to push forth, into the unknown.
This is the first of perhaps a few videos on encountering, and inviting in my own Savage, that wildness, ferocity, along the road to the Warrior.
I've been practising specific exercises that I will talk about in time as I find what works best to integrate this essential piece of my Self.
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I'm running a free online workshop from Monday 20th until Friday 24th at 6pm GMT each day, live on Instagram. Each session will last under one hour. This will be experiential rather than a lecture, it's not about learning anything, it's about remembering and experiencing stillness.
Each day there will be a short talk while in stillness about different subjects relevant at the moment, such as moving from the head to the heart and allowing the different frequency of thought, the heart mind rather than the mind. Also circulating sexual energy away from the genitals to be flushed through the chakras, also the importance of death at this time, allowing for rebirth.
My instagram link is below, you will need an account, even a blank account to view the live stream. To watch, just click on my bio, and then on my photo and that will take you to the live video.
This workshop is free, but donations are very welcome, my PayPal link is below.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
Instagram: https://www.instagram.com/spontaneous_evolution/
Most popular course : Shadow Work http://www.spontaneous-evolution.com/homecoming-course/
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Website http://www.spontaneous-evolution.com
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As I've been quiet for a couple weeks, this is just an update as to what I am working on, which is my Self. I view this whole Corona Awakening period as the opportunity to work towards the crown chakra. I'm encountering a mix of people who are very happy and loving the slowing down of their lives and the world, and also those who are really struggling, facing their own inner purge. I too continue to be challenged on and off but continue to work through what is presented to me, to view this release as an opportunity to get freer in this time, rather than to question it or get frustrated it.
If you are struggling, this is exactly the purpose of this period, the flushing out of old energy. We are already seeing as the days pass how this energy is lightening, and our own inner confusion settles.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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Most popular course : Shadow Work http://www.spontaneous-evolution.com/homecoming-course/
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So this is it, this is The New World, you just don't recognise it yet.
(Side note please join my regular online live meditations on Instagram, you'll see times on my timeline)
And this video is essential to you. Your egoic mind may want solutions, "will I be safe?" etc. Your guidance is within that flush of wild energy that perhaps you have been ignoring "I don't feel ready", "I don't feel like it", I hear this all the time.
Hear this: YOU ARE IGNORING AN ESSENTIAL SIDE OF YOUR QUEEN BY IGNORING YOUR SEXUAL ENERGY, THINKING YOU NEED A MAN TO EXPLORE IT, OR YOU'RE TOO OLD, DON'T HAVE TIME ETC
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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Since my video last week discussing the Corona Virus, my own perception really opened up, I feel really good, increasingly over the past two weeks, and in this state I can see the benefit of the present world situation.
Remember all the spirituality quotes about the Great Awakening? Ascension post 2012?
This is it! You're here, don't just use your eyes, look within, you're at the doorway to a far deeper greater awakening. Stay focused within, follow your gut.
The seas parted for Moses, the seas are parting for those of us who maintain attention on the present flow and allow the purge.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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Most popular course : Shadow Work http://www.spontaneous-evolution.com/homecoming-course/
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have my say on the Corona Virus, which I think is quite a different take from many but also quite an unsatisfying take for many.
We are often addicted to drama, fear, adrenaline, anxiety and so on. So the news and information is fueling that and allowing people to feed. But if people can simply follow their own personal direction and guidance, and realise that there is a personal, individual path, not a herd path.
Don't follow the mob, don't do what others seem to be doing, centre yourself and follow your own inner guidance, and if that means do nothing, then do nothing. But many will not yet be complete with the addiction, the Pain Body, as Eckhart Tolle calls it, so they'll have to keep feeding and worrying, until they get complete with that experience.
The more awareness we have about any situation, the less dramatic or frightening it is.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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For women, the breasts are integral to your heart chakra. They play a role in sexual energy passing through the entire body, regardless if you are sexually active, and regardless of your age, they play a role in feeding your babies and are divinely placed in the area of the heart chakra. Yet I encounter plenty of women who in some cases are totally disconnected from their breasts emotionally, they may dislike them, often intensely, or they may have had them enlarged, or reduced, or even removed due to cancer.
There is great work here, great room for expansion of the heart when we can venture into the discomfort, pains and judgements of our body, perhaps the rejection of your breasts. Even if you have had them altered, even if removed, there is great healing potential in this area.
Consider how you may be working towards a greater deeper love, naturally this involves the heart chakra, now consider your relationship with your breasts. Some women walk around seeking this deeper love, yet hating their breasts, two total opposite signals sent to the heart. Can you be more at peace with them, and your entire body, can you take steps towards accepting who you are, and how you look?
This video is for you.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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I recorded this video, this audio, while driving, explaining how I practice being within my body, while driving, which is the same as while listening with someone, while working with someone, while with a friend or a perceived enemy. All these moments are passing fast, this is the last of them. I aim to be here, with you, to experience this moment with you, because there may not be another one, or certainly this exact moment will not come again. And there's work in that, in being in the moments that challenge us, that we want to escape from, to think of better times in the past or potential future, to feel different feelings.
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I often hear women say they are waiting for their divine masculine man to appear and I wonder "why wait?" You may be waiting your whole life. In this video I discuss how both to draw in divine masculine interactions, but also how to honour all masculinity.
All men (and women) contain the higher masculine within them, to only seek this out, and discard the lower masculine is merely the ego, afraid of vulnerability, afraid of challenge, and seeking some fairy tale prince experience.
Are you the Goddess? Are you God? Or are you so powerless that you have to diligently manage, screen and steer your being beyond the boys of the world?
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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There seems to be plenty of info out there encouraging women into their divine feminine, wonderful stuff, but what I am observing, and what I have encountered with a number of women, is that although more and more women seek to be around the divine masculine energy, higher male energy, what they do not take into consideration, is that being around this higher energy is challenging.
We all have a habit of assuming we are spiritually high enough to meet the higher opposite sex, and also we just assume that meeting them will simply raise our energy, and this will feel wonderful. What we often do not take into account is that being around that higher energy yes will raise us, and in so doing, will push out our lower energy, so our mind/ego may be severely challenged at times.
So for women seeking divine masculine partners or friends, it's worth being aware that although these men will be of benefit ultimately for you, they will also push you and challenge you, then it's your responsibility to see through your lower reactions and move into a higher interaction.
Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com
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