Upgraded Life Radio: Recent Episodes
Aaron Mayfield
In this podcast discussion, Reverend John Genjin Becvar - a novice Soto Zen Priest, gives us insight into his spiritual path and journey. We dive into topics such as dealing with anxiety, drug/alcohol addiction, meditation practices, mindfulness and increasing confidence!
Dr. Phil Nuernberger, a PhD in psychology, is a pioneer and innovator in bringing self-mastery disciplines to educate executives in holistic health. He was among the first to establish a successful biofeedback clinic. Dr. Phil has been teaching meditation since 1972.