Sprinkled with Hope: Recent Episodes
Shane and Jason
Jason and Shane started Sprinkled with Hope with the desire to provide you with more hope. We hope the things you see, hear, and think will give you more hope.
https://www.sprinkledwithhope.com
We talk about managing stress and ways you can do this for stress you might feel.
- "We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” ―John Newton
- “Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” —Renee Jain
- “Nothing diminishes anxiety faster than action.” --Walter Anderson
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We talk about being mindful and ways you can implement this into your life. Take a step, one step is progress.
- “Be where you are; otherwise you will miss your life.”
- “Be where you are, not where you think you should be.”
- “Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill
- “The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” – Prasad Mahes
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Do you have something in your past that you are ashamed of? Scared to talk about something you have gone through? You are not alone! Lauren talks about how she has worked through some difficult things and she can now talk about them with the hope it helps others. Learn how she worked through shame to be able to open up and share her story.
Bio information and picture from https://www.laurensisler.com
Lauren Sisler is a two-time Emmy award-winning sports broadcaster who joined ESPN and SEC Network in 2016 as a sideline reporter for both college football and gymnastics.
As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game.
Her life was not always defined by victories. In 2003 as a freshman at Rutgers University, tragedy struck her world when she unexpectedly lost both parents within hours of each other to their concealed battle with prescription drug addiction. On her journey through grief, Lauren bravely emerged from the shadows of shame, embraced her story, and found hope again.
“I carried that shame until I finally realized I wouldn’t let the pain I harbored define me, just like it didn’t define my parents.”
Lauren realized that embracing her story and making peace with it had the power to heal, and she could inspire others to do the same.
Through her authenticity and vivid storytelling, Lauren’s presentations take listeners on an emotional passage that ignites gratitude and a reimagined purpose in their lives.
“Your story is significant. Learn to love it, then do something with it.”
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email: info@sprinkledwithhope.com
Katie talks with us about the power of words. Words are so powerful.
words #powerful #kind
Bio taken from www.jollysoul.com
I wanted to create a 'place to make your soul feel good', full of positive life help, with quotes and inspiration that helps and inspires others.
I often found in times where I was struggling with something, I would see a quote or receive a piece of advise that would get me through the situation, that's what inspired me to find a voice to speak about my journey and create Jolly Soul.
I'm a mummy first and foremost, my family are my world. I'm a creative person, I've worked as a writer and director for many major television and film companies around the world, I'm an entrepreneur and successful business owner.
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email: info@sprinkledwithhope.com
We talk with Dee about her book "Born. Giving birth to a new you" and all things about love. She has had an incredible acting career and is focusing on healing energy. The energy you put out into the universe is the energy which comes back to you. The way she answers the Double Down Dose blows us away; we felt it! Check out this podcast and let us know what you think.
newpodcastalert #podcasthost
Taken from https://iamdeewallace.com/
Dee’s important message to the world is: Love yourself beyond anyone or anything else. Love yourself so much that you can’t do anything that doesn’t make you love yourself more. Dee began her channeled healing work over twenty years ago when she dropped to her knees after her husband’s sudden death and asked for a way we could “heal ourselves.” Seconds later she received her first message: use the light within you to heal yourself. She has passionately been teaching the art of self creation ever since. Dee is a strong advocate for accepting (at an early age) our own magnificence and power in a positive, loving way. A child’s personality is set between 4-7 years of age which has a direct impact on the creation of their life. Dee’s important message to the world is: Love yourself beyond anyone or anything else. Love yourself so much that you can’t do anything that doesn’t make you love yourself more. Dee has authored five books on the subject of self-creation: Conscious Creation, The Big E!, Bright Light, Getting Stuff and Wake Up Now! She conducts a live (call-in) internet radio show each Sunday morning at 9 AM Pacific, and offers monthly webinars on a variety of creation subjects. Dee conducts private sessions from her home in Woodland Hills, California via phone and in person. As a much sought after speaker, Dee has spoken at numerous national and international venues including the Love and Harmony Forum in Japan, The Dillon Lecture Series, Unity Temple, The Kansas Film Commission, and asked to speak in China, New Zealand, Amsterdam, Australia, England and all across the United States and Canada. Dee has appeared on every major news and talk show and has been featured on E! True Hollywood Stories, and Oprah.
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We talk with Kristen about why she started Power of Positivity. She is very inspiring.
Kristen Butler is an entrepreneur, bestselling author, leader and visionary in personal development with a huge heart and captivating authenticity. Her mission is to uplift the planet! She is the founder and CEO of Power of Positivity. Started in 2009, today, her brands have a collective global audience of over 50 million and an amazingly talented team behind the scenes.
She passionately started Power of Positivity after completely transforming her life from rock bottom using the power of positive thinking. She was so astonished by the results of her research and mindset implementation that she felt her life's purpose was (and still is) to help others improve their lives. Kristen not only contributes her transformation to a positive mindset but her relationship with God and an active, plant-based lifestyle.
Her books include 3 Minute Positivity Journal and The Comfort Zone available where most books are sold. Connect with her on IG @positivekristen along with her main brand @powerofpositivity
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Bio taken from IMDB
One of the most respected Latina actresses in Hollywood, April Hernandez-Castillo's personal life story is one of victory. Her feature film debut as Eva Benitez in the Image Award-nominated MTV film, Freedom Writers (2007), alongside Academy Award-winner Hilary Swank, put her in the ranks of some of the biggest names in the industry.
An actress with a blend of unlimited expression and humor, the Bronx (NY) native made her stage debut at the famous New York Comedy Club in New York City as a stand-up comedienne. As an actress, April expanded her stage experience to television. She got her first acting break as the Yo/Yoa Girl alongside NBA All-Star Houston Rockets center Yao Ming in the 2004 Super Bowl Visa Check Card national commercial. Next came major television roles that would include NBC's Emmy-award winning series ER (1994), Law & Order (1990) and 30 Rock (2006). Keeping an eye on the big screen, in 2007 she tried out for the role of a lifetime and got it--in "Freedom Writers". She would co-star alongside one of Hollywood's biggest stars, Hilary Swank. It was in this role that April would catch the attention of The View (1997) producers, who invited her to co-host the show.
Reaching critical heights, her portrayal of Eva Benitez earned her recognition and critical acclaim confirming her status as one of the more talented up-and-coming actresses. Displaying the talent and drive to parlay success into a career as a respected actress, April garnered roles in the pilot Blue Blood (2008) on Fox and Showtime's Nurse Jackie (2009), CBS' Person of Interest (2011) and received a SAG Award nomination for her role as Officer Cira Manson in Showtime's award-winning drama Dexter (2006), a role in John Mitchell's sci-fi comedy The History of Future Folk (2012), guest-starred as Danny Pino's sister on NBC's drama Law & Order: Special Victims Unit (1999) and appeared in two episodes of FOX's hit show The Following (2013).
April has demonstrated her versatility as an actress. However, her latest role is not in front of the camera but as a motivational and inspirational speaker.
Undergoing Transformation: Mother of Child with Disabilities Shares How God Uses Unexpected Seasons
When unexpected moments change life’s trajectory, we’re left with a choice: Do we overcome the unexpected, as the world recommends, or undergo it? Author Jillian Benfield says undergoing an unexpected season begins a transformation that deconstructs our old self and reconstructs us into who God intends us to become.
In her book The Gift of the Unexpected, Jillian uses her own life-altering moment—her son’s Down syndrome and congenital heart defect diagnoses— to encourage readers not to gloss over the hard parts of the human condition. Instead, she says, undergoing the unexpected gives us the opportunity to let go of our old selves, tearing down false beliefs about our identities, humanity, and the divine.
“Intense. Stunning. Needed. Jillian’s words will help you discover beauty in the unexpected.” Leslie Means, creator of Her View From Home
In a culture where the prosperity gospel (control) and the American dream (achievement) are glorified, God uses the unexpected to disorient us from the ideals of Western society. His surprising gift equips believers to relate to the world’s pain and recognize how our worth and purpose rest in Him.
“I believe your unexpected moment, your unexpected life, holds the same potential for you,” Jillian writes. “But only if you resist society’s instance on overcoming the unexpected and choose instead to undergo it.”
The Gift of the Unexpected releases with Bethany House on January 17, 2023.
Jillian Benfield is a former journalist and news anchor. She holds a broadcast journalism degree from the University of Georgia. As a freelance writer, her essays about living an unexpected life have appeared on sites such as TODAY, Good Morning America, Yahoo! News, and ABC News. Jillian regularly advocates for the full inclusion of people with disabilities in her writings, in her community, and as a part of the National Down Syndrome Congress’s National Down Syndrome Advocacy Coalition.
http://jillianbenfield.com/
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Anne Scottlin, MA, CPC, is a global impact strategist, award-winning author, actress, and speaker. Her passion is powerfully supporting leaders and changemakers to make the world a better place. Anne has been a professional in the industries of personal empowerment and positive change for over a decade. She is a human rights advocate, emotional wellness specialist, and founder of The Meta Mindset program. Anne’s Global Book Award Winner and Amazon Best-Seller, Live for Joy, has impacted lives around the world, as have her podcasts, articles, and radio & TV appearances. She offers group training, international retreats and workshops, as well as in-person and virtual classes. Social Media Links https://www.instagram.com/annescottlin/ https://twitter.com/annescottlin https://www.facebook.com/AnneScottlin https://www.linkedin.com/in/annescottlin/ https://www.youtube.com/c/AnneScottlin Website AnneScottlin.com Book Amazon Best-seller - "Live For Joy"
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Taken from her website https://phyliciamasonheimer.com/
I grew up in a Christian home. I knew all the Christianese, but I didn’t know why I believed it – or how it applied to my life. It wasn’t until college (I have a B.S. in Religion) that I realized what the gospel was meant to do. The gospel is meant to transform how we view the world: How we think, act, date, love, work, marry, and parent. Following Christ is a daily forward motion into the heart of God. As my walk with God deepened, I sought answers to the tough questions my millennial peers were asking. These questions were about everything: alcohol, dating, marriage, sex, and politics, and I wrote about what I found. And through a secret struggle with lust, I came to understand I was only as safe from sin as I was close to Christ. Today, I’m still finding biblical answers to cultural questions.
My goal as a teacher? To teach you how to discern truth, know what (and Who) you believe, and live your faith boldly in a post-Christian world.
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Taken from https://bhawnagautam.com/
My JourneyVision- to see more awakened souls
Mission- To contribute to this inner awakening
Journey- An endless one
The purpose of every life is humanity, and to fulfil this purpose, we are given a unique ability. After finding my special gift, I felt I could do something to satisfy my soul.
The thoughts I write and share are either the lessons I have learned through my own experience and the experiences of others or inner guidance that connects me to the highest soul.
As I wrote, I grew and became more aware, and as I became more aware, I experienced enlightenment that I had never felt before.
In my professional life, I treat patients with medicine, but in my personal life, I try to heal with my words.
https://www.facebook.com/speakerbhawnagautam/
https://www.instagram.com/dr.bhawna.gautam/
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At age 11, Michelle was permanently disabled in a car accident that froze her growth at 4’ 4” and left her needing crutches to walk. By her own admission, she wasn’t just physically small – she used to live her life emotionally small. The hardest part of living with a visible disability was the shame and unworthiness she carried in her heart and mind.
So she embarked on what began as just a physical fitness journey – and evolved into a life-transformation journey when she decided to join her gym mates in their quest to climb Machu Picchu in Peru. She hiked up the 26 miles of ascending trail, 8-10 hours daily. She had to bandage her wrists so they wouldn’t break as they took a load of her body weight with every step on her crutches.
She ultimately ascended the peak … crawling on her hands and knees at the end, to the cheers of those in her party who had been strangers at the outset of the journey.
When she came home, she was changed forever. The voices of shame and doubt about her body were gone. She was free to live life fearlessly. And to help others do the same. To guide them along their own journey to becoming fearless and limitless, to having the courage to say "yes" to their own Machu Picchu -- those challenges that too often intimidate them into inaction.
Her message, and the experiences that birthed it, are both a balm and an emboldened for leaders today. Those who need encouragement and equipping to pass along to those they lead find it daily through Elevate LifeCoaching, her speaking engagements, and her podcast.
https://elevatelifecoaching.org/
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Blogger turned New York Times best-selling author Mandy Hale is the creator of the social media movement, “The Single Woman.” With a heart to inspire single women to live their best lives and to never, ever settle, Mandy cuts to the heart of the matter with her inspirational, straight-talking, witty, and often wildly humorous take on life and love. Mandy’s message reaches literally millions of women across the world every day through her blog, books, and social media platforms.
Invited by Oprah to cover her Lifeclass: the Tour events as part of OWN’s “VIP Press Corps,” Mandy has also been named a “Twitter Powerhouse” by the Huffington Post, a “Woman of Influence” by the Nashville Business Journal, and a “Top Ten Most Inspirational Instagram Account to Follow” by Good Morning America. She has been featured in the USA Today, Glamour, Huffington Post, and many other outlets. With followers all over the world, Mandy has made a name for herself as the voice of empowerment and sassiness for single women across the globe.
Mandy has published five books: The Single Woman: Life, Love & a Dash of Sass, I’ve Never Been to Vegas But My Luggage Has, which spent three weeks on the New York Times bestseller list, Beautiful Uncertainty, You Are Enough, and Don’t Believe the Swipe. Her sixth book, Turn Toward the Sun, is also available.
https://mandyhale.com/
www.Twitter.com/TheSingleWoman
www.Facebook.com/TheSingleWoman
www.Instagram.com/TheSingleWoman
www.Pinterest.com/TheSingleWoman
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Doe talks about trust, learning about intuition, and what karma really means.
https://www.thehiyl.com/
https://www.facebook.com/Happinessinyourlife
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We discuss what aim 4 hope means and where you can find our course.
www.sprinkledwithhope.com
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I bring over twenty years of clinical and coaching experience to my clients …
In 1997, I earned my master’s degree in counseling psychology and was trained as a therapist. In 2007, I transitioned into coaching where my approach to human growth and transformation was greatly influenced by my counseling background. Since becoming a coach, I have supported college students, executives, artists, entrepreneurs and CEOs in activating their life’s purpose with greater courage as they become more liberated from the unwelcome influence of self-doubt. My approach represents a powerful combination of psychology, mindfulness and neuroscience. My areas of expertise include;
- Development of emotional-regulation and emotional intelligence to support greater resilience, leadership and connection with others
- Healing past wounds and updating stories that keep clients “stuck”
- Liberating clients from “Imposterism” and igniting their most authentic and inspiring leadership presence
I am the host of the podcast How I Made It Through which explores the intersection of personal growth and spiritual experience: https://www.eiqmediallc.com/category/podcasts/howimadeitthrough/
I have authored two books on emotional intelligence and resilience that are currently taught on college campuses across the nation (re:MIND and The Basics).
https://www.kristintaylorconsulting.com/
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Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.
https://healtraumacoach.com/
https://www.thinkunbrokenpodcast.com/
We love quotes. Hear from some of our past guests as they share lessons and wisdom.
Henry Ammar
Aubrie Nichols
Clint Pulver
Benita Condie
Trica Zody
“Every interpersonal situation has a solution in which everyone wins.” -Del Close “Synergy is better than your way or my way. It’s our way.” -Stephen Covey “You’re talking about a younger generation, Generation Y, whose interpersonal communication skills are different from Generation X. The younger generation is more comfortable saying something through a digital mechanism than even face to face.” -Erik Qualman “Show respect even to people who don’t deserve it; not as a reflection of their character, but as a reflection of yours.” -Dave Willis
We want to thank you so much for your support. Please keep helping us spread the word by sharing our messages, subscribing, and joining our page.
Annabel Quintero is a lover of life, a best-selling author of a unique story with improbable twists and turns, and an inspiration to people pursuing excellence amidst adversity, economic uncertainty, and relentless change. In a career that encompasses professional modeling, dancing, corporate marketing, educational policymaking, and a political campaign for a State Senate seat, she has demonstrated extraordinary resilience that has come to shape her worldview and defines her leadership style.
Throughout her life, Annabel has cultivated strong healing powers from her ancestors. The daughter of immigrant Ecuadorian parents, a native of Seattle, a woman of uncompromising compassion and faith, she has consistently found her strength in an overwhelming challenge. Hers is a moving narrative, pooled from childhood experience, and a personal journey that has enabled her to find purpose and positively impact people’s lives as a parent, business leader, educator, entrepreneur, and public servant.
As a “Cultural Wellness Coach”.
Her best-selling book Step Step Jump, is a story of hope dedicated to helping others transform trauma to triumph.
Annabel’s life was irrevocably altered on September 11th, 2001 when she narrowly escaped from the 46th floor of the One World Trade Center during the deadliest terrorist attack on U.S. soil.
As the founder of her personal development & collective wellness company. She is devoted to leading Wellness workshops that go beyond performative resilience, but actually redefine wellness by using different cultural lenses.
As a result of her speaking and workshops, she helps leaders and coaches identify old mindsets that are inhibiting their wellness and they begin to make sustainable lifestyle changes.
Annabel partners with coaches & leaders to understand the financial, political and spiritual history that informed our present moment. And how cultural dominance is discreetly perpetuated through institutions.
As a result of her workshops, you will personally awaken and have a diverse conscious paradigm shift. Leaders redefine culture, and wellness and begin to take steps to contribute to our collective cultural wellness.
Annabel is an evolutionary monument to the fallen.
https://stepstepjump.com/?v=7516fd43adaa
In this episode, we talk about creating inner peace and give some awesome quotes!
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” - Wayne W. Dyer
“You cannot find peace by avoiding life.” - Virginia Woolf
“Peace is accepting today, releasing yesterday, and giving up the need to control tomorrow.” - Lori Deschene
“Success isn’t measured by money or power or social rank. Success is measured by your discipline and inner peace.” - Mike Ditka
Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” — Desmond Tutu
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” — Rev. Dr. Martin Luther King, Jr.
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We discuss ways to work through struggles and challenges. Of course we share some amazing quotes because we love quotes.
“All the energy in the universe is evenly present in all places at the same time. We don’t get energy, we release energy. And the triggering mechanism to release energy is desire. When you have a strong desire to do something, you will always have the energy to do it.” —Bob Proctor
“Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity.”– Lou Holtz
“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.”– Elizabeth Kübler-Ross
“We develop our character muscles by overcoming challenges and obstacles.” - Stephen Covey
“ Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller
“Smooth seas do not make skillful sailors.” - African Proverb
“Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.” - Roy T Bennett
Jaime Aymerich is an actor, VO actor, and Producer. His TV credits include Golden Globes nominated 'Weeds', Primetime Emmy nominated 'Workaholics', and Amazon Prime's hit Emmy-nominated series 'Bosch'. Born and raised in Mexico City, Jaime is a graduate of the Academy of Dramatic Arts (Mexico).
Jaime's acting skills and personal dynamics were evident since childhood. On a day off from school, he took off without thinking and visited Televisa San Angel, Mexico largest TV station, and asked for a job as an actor, which he got straight away. He went on to receive several television roles in the early 1990s and made a name for himself. He then pursued his acting career in theatre, earning many awards from the Dramatic Arts Center in Mexico. On stage, he starred in plays like “ The Inkman”, "The End”, "I Want to Live”, and many others. Jaime further developed his acting career in sketch-comedy theatre in Mexico, receiving more awards from the Comedians' House.
He moved to Los Angeles to pursue his acting career and soon landed roles both in film and television. Jaime's first critically praised television performance was of his portrayal of a young Mexican Character "Daniel" in an American Soap Opera Acapulco Bay, a Televisa-Fox production. Jaime made his film debut in A Beautiful Secret sharing the screen with Golden Globe and Academy Award winner Katy Jurado. This film earned 11 awards in several international festivals, marking a new level of success for Mexican cinematography.
For the next few years, his work would range from Showtime series Fat Actress with Kirstie Alley to portraying a Mexican President in the action drama The Last Ship by Michael Bay. Some of his TV credits include East Los High and Prime Time Glick with Martin Short. He recently shot How to Be a Latin Lover with Salma Hayek, Eugenio Derbez and Raquel Welsh.
Widely known within the Latin community, he stars in many Telenovelas and movies like Love Again, Stories of the Virgin Mary, Loco love, The Call, How to break up with your Douchbag and the Towns Poet for Univision. Jaime is in the number one show of NBC / Telemundo - "Betty in New York" where he portraits the role of Charlie.
He performed as Jorge in "The Laundromat" directed by the Oscar winner Steven Soderberg; where he acts with Meryl Streep, Gary Oldman and Antonio Banderas.
He portrayed the character of "Satan" in the series "The Daughter of God" written by successful writer Enrique Torres.
His more recent TV project was giving the life to “Pato” in the Jeff Valdez show for HBO “The Garcias”.
Jaime has done many animated series and movies giving his voice to different characters in projects like Bojack Horseman, Beverly Hills Chihuahua, Astroboy, Early Man,Little Rooster's Egg-cellent Adventure, etc. He has started his carrer as an Executive Producer with the Emmy Winner Netflix Show “Julie and The Phantoms”.
And he is currently The President and Founder of CRE84U Entertainment who has a Power-House Team including Nancy Cartwright, Monica Gil and Carolina Aymerich which are producing Tv Series and Movies in Hollywood.
https://www.jaimeaymerich.org/
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“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking, and don’t settle. As with all matters of the heart, you’ll know when you find it.” -Steve Jobs
“Passion is a feeling that tells you: this is the right thing to do.” -Wayne Dyer
Warren Buffett’s 10 rules for success:
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Find your passion
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Hire well
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Don’t care what others think
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Read, read, read
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Have a margin of safety
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Have a competitive advantage
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Schedule for your personality
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Always be competing
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Model success
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Give unconditional love
“Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -Harriet Tubman
"Passion is energy. Feel the power that comes from focusing on what excites you." Oprah Winfrey
"You can’t find your passion thinking about it in your head." Marie Forleo
passion #action
Email us at jason@sprinkledwithhope.com and shane@sprinkledwithhope.com
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ
https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
Author, blogger, and former news anchor Leslie Means is the founder of the popular online community and motherhood website, Her View From Home (2.5 million monthly readers), who is releasing a new book titled So God Made a Mother: Tender, Proud, Strong, Faithful, Known, Beautiful, Worthy, and Unforgettable--Just Like You ($22.99 / now available for pre-order at Amazon, Target, and Barnes and Noble). The book, published by Tyndale House Publishers, will release April 18, 2023, just in time for Mother's Day.
herviewfromhome
https://herviewfromhome.com/
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ
https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
I help women like you show up for themselves every day. one tiny step at a time.
I see you. you show up for your family and community allll the time. but showing up for yourself? not so much.
YOU WANT TO: * rediscover your real deal self. * uncover your passions and purpose. * start doing the things that will bring you closer to that purpose. * make time for connection. * have accountability and maybe even a cheerleader.
and that’s where i come in. i got you. i can help you with those things, if you don’t mind a little tough love along the way.
I know that when you start showing up for yourself, every day, even in the tiniest way, you’ll start showing up for other things in your life, too.
once you start showing up for yourself, you’ll uncover more of the authentic you. you’ll feel more organized and confident and full of direction.
HERE ARE SOME THINGS I AM OBSESSED WITH. AND I WANT TO SUPPORT YOU IN BECOMING OBSESSED, TOO: * TINY, DAILY HABITS. * MONTHLY, 100 DAY, AND YEARLY CHALLENGES. * SETTING GOALS. * CREATING DETAILED PLANS TO MAKE YOUR GOALS HAPPEN. * TAKING IMPERFECT ACTION. OVER AND OVER AND OVER AGAIN. * BEING NOT-TOO-SERIOUS. LAUGH. EXHALE. * BEING KIND TO OURSELVES (AND EACH OTHER). * BEING THE REAL DEAL THROUGH AND THROUGH. * VALUING PROGRESS OVER PERFECTION. * BELIEVING THERE IS ROOM (AND A NEED) FOR ALL OF US.
https://www.showupsociety.com/
JOY EGGERICHS REED Joy is the Founder of Punchline Agency and has also been a speaker herself over the last decade.
Between 2005 and 2015, Joy worked as Conference Director for her parents Love and Respect marriage conferences. She later created the Love and Respect Now website and The Illumination Project small group study as resources for her generation on the topic of singleness, dating and marriage. In 2014, Christianity Today named Joy one of 33 leaders under the age of 33 shaping the next generation.
Over the course of the last decade of creating content and speaking, Joy has discovered a love for learning through interviewing. She enjoys hosting events, interviewing speakers and mediating dialogues. She has taken several years of improv comedy classes to help her listen, add levity, and let the conversation and event unfold in a unique way. Joy enjoys helping others communicate on camera, be themselves on stage and develop talks and presentations.
Joy and her husband Matt have been living in Paris, France since 2017 and have two children, Millie and Emerson. Joy has given them alter egos named Rita and Rick and posts about them constantly on Instagram. Only time will tell how much therapy this will result in them needing.
Joy is the author of Get to the Publishing Punchline, which released in June 2021.
https://punchlineagency.com/joy-eggerichs-reed
AGILITY IS POWER. AND THAT’S WHAT WE DO BEST.
When your teams and partners are agile, it allows flexible and adaptable problem-solving, collaboration and responsiveness to massive change.
That is especially important now when the pressures of remote working, jumping from one virtual meeting to the next, and economic strain add additional stress and constraints to you, your teams and the diverse businesses you work with.
We’re known for our training and consulting abilities that address these needs by providing real world skills that amplify agility for your employees, executives, vendors and diverse business partners.
- Creating the concept of “Forgiveness as a Leadership Tool” with major corporations such as Comerica, sponsoring this progressive initiative.
- Receiving a Nobel Peace Prize nomination for our engaging tools such as “The Apology (You’ll Never Receive)™.”
- Reaching millions in social, up to 100 million per month, and a 100% all organic reach.
- Hosting our yearly sold-out High-Pressure Media Mastery Bootcamps that gives you the confidence to be unflappable in your communication, regardless of the challenging situation.
- More than 20 EMMY® Nominations, including 6 wins for our innovation in video.
- Our CEO, Dr. Shawne has a PhD in communication with a special emphasis on good gossip. (Hence why we make things go viral♥.)
https://shawnetv.com/
Against all odds on a gridiron in South Bend, Indiana, Daniel "Rudy" Ruettiger carved his name into history books as perhaps the most inspiring graduate of the University of Notre Dame. As fans cheered "RU-DY!, RU-DY!," (which is now considered to be the underdog chant of a lifetime) this "five-foot nothin', a hundred and nothin' … without a speck of athletic ability", sacked the quarterback in the last 27 seconds of the only play in the only game of his college football career. He is the first player in the school's history to be carried off the field on the shoulders of his teammates.
As the son of an oil refinery worker and third of 14 children, Rudy rose from valleys of discouragement and despair to the pinnacles of success. It took years of fierce determination to overcome obstacles and criticisms, yet Rudy achieved his first dream - to attend Notre Dame and play football for the Fighting Irish.
In 1993, TRISTAR Productions immortalized Rudy's life story with the blockbuster film, RUDY. Written and directed by Angelo Pizzo and David Anspaugh, the award-winning team who brought us HOOSIERS, the critically acclaimed RUDY received "Two Thumbs Up" from Siskel and Ebert, is considered one of the "Most Inspirational Movies of All Time" by Fandango, IMDB, Ranker and countless other websites. USA TODAY ranked RUDY as the #1 "Best Football Movie of All Time." The film continues to inspire millions worldwide.
Today, Rudy Ruettiger is an Emmy Award Winning Motivational Keynote Speaker, author, and producer with over 25 years of Experience speaking to Corporations, Universities, Sports Teams, and Special Events. His Captivating personality and powerful message of "NEVER QUIT" and "YES I CAN" comes from his personal experiences of adversity and triumph and lasts a lifetime. Time and time again, Rudy's appearances receive thunderous applause and standing ovations as he inspires groups of 200 to 20,000 around the world.
Recently, Rudy offered his message in his orginal production, DREAM BIG: Rudy Ruettiger Live on Broadway, presented at the Samuel Friedman Theatre, along with his daughter Jessica Noel Ruettiger who made her Broadway debut performing her original song, "This Is My Dream" in the show's finale. Dream Big has plans to tour to other cities including Chicago, Boston, and Las Vegas.
In Celebration of the 25th ANNIVERSARY of the Movie RUDY, the film was presented on the big screen at the Microsoft Theatre in LA while the Famous Hollywood Orchestra performed the film's musical score live in perfect time during a sold-out screening of the film.
Rudy's candid nature and willingness to connect with every person he meets with a bold, refreshing and relevant message has poised him to exemplify his message in his real life, over-coming obstacles, persevering through adversity and making every second count. He is a willing, able and inspirational speaker who is looking forward to being a part of your next event. Millions have been inspired by the movie RUDY, now let the man behind the movie inspire you!
https://www.rudyruettiger.com/
collegefootball #notredame #rudymovie
hope #love #doubledowndose #motivation #youtube
We love asking each of our guests the double down dose questions. Here is another example of some of their answers. If you missed their episode, go back and check it out and follow them.
Al Fox Carraway - https://www.facebook.com/AlFoxCarraway
Heidi Tucker - https://www.thepickledsunflower.com/
Kara Goldin - https://karagoldin.com/
Erik Qualman - https://equalman.com/
Samantha Gash - https://www.samanthagash.com/
Suzy Patz - Love Out Loud
Tiffany Taylor - Instagram at coachtiffanytaylor
Noelle Pikus Pace - https://noellepikuspace.com/
Madilyn Paige - https://madilynpaige.com/
Hi, I’m Amanda Louder
I’m a Certified Life Coach, and am currently working on a Sex, Love, and Relationship Coaching certification as well.
My specialty is helping Conservative Christian women learn to embrace their sexuality, and love their sex life (for them!) And I absolutely love serving women and marriages in this way.
I grew up just north of Salt Lake City, Utah as a member of the Church of Jesus Christ of Latter-day Saints (Mormon) in a strong two-parent home with two younger siblings. After graduating high school, I attended Brigham Young University and studied Business Management with an emphasis in Entrepreneurship. I married my first husband just after my Freshman year. Together we had 3 children and we divorced after 13-years of marriage.
I’ve been married to my amazing husband Kevin since 2012 and we have a beautiful life together. I am a step-mom to his two daughters, and our five children are now ages 13-22. I’ve also recently become a dog mom to our cute maltipoo (I never thought I would say that!)
After growing up in a home where we didn’t talk about sex, I had a lot of shame around my sexuality and spent almost my entire first marriage hating sex. I didn’t enjoy it, didn’t have pleasure from it, and only did it to get him off of my back for a while. But when our marriage really started going south I thought that maybe improving our sex life would help, so I starting learning everything I could about sex and sexuality, despite my deep shame.
What I learned is that I didn’t have a very good relationship with myself. And through working on myself and sex, I began to change. I no longer felt powerless in my marriage and my confidence grew. I quickly realized that sex wasn’t going to fix my marriage, and it ended in divorce. But better things were on the horizon.
Now that I am married to Kevin, I am living the life I always dreamed of. We have an amazing marriage and a great sex life. I have been coaching women in their marriages since 2018 and I feel happier and more content than I have ever been. I want that for you too.
Kevin and I live in Salt Lake City. When we aren’t watch our middle daughter play softball, you can usually find us on camping and fishing for salmon on a local area lake. In my spare time, I love to read, and binge shows on Netflix.
https://amandalouder.com/
Find Sprinkled with Hope on social media:
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https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
Recognized as one of the leading applied behavioral scientists in the country, Kurt brings his expertise in understanding human motivation to help your listeners understand how they can influence and drive positive behavior change. He is the co-host of two podcasts on positively applying behavioral science to life and work: Behavioral Grooves (a Chartible's top-20 global social science podcast) and Weekly Grooves.
Kurt's ability to take scientific research and make it easy to understand and apply in the real world makes him a great guest for your listeners. His easy-going and fun demeanor make him a great guest for you.
Kurt brings over 20-years of hands-on experience in applying behavioral science inside organizations and leading his own consulting and communication agency - The Lantern Group.
Kurt has spoken extensively at conferences and seminars on everything from increasing employee motivation, to building positive habits, to the 4-Drive Model of Employee Motivation, to gamification.
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ
https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
motivation #hope #olympics
Are you sure?
Says who?
Why not?
Ask yourself those three questions as you challenge your assumptions.
Heather Moyse is one of Canada’s great multi-sport athletes. A four-time Olympian in two-man Bobsleigh, Heather won gold at the 2010 Winter Games in Vancouver, and again at the 2014 Games in Sochi. Before she was an Olympic champion, Heather was a mainstay on Canada’s Senior Women’s Rugby Team. Heather led Canada to silver in the 2013 Rugby Sevens World Cup, and was the top try scorer in the 2006 and 2010 Women’s Rugby World Cups. In 2016, Heather became only the second Canadian, and first Canadian female, to be inducted into the World Rugby Hall of Fame. Heather represented Canada in a third international sport in 2012, when she placed Top Five in two events at the Pan-Am Track Cycling Championships in Argentina.
And in 2016, before deciding to compete for her fourth Olympic Games in 2018 at 39, Heather climbed Antarctica’s highest peak, Mount Vinson, as part of an expedition to support the members of the Canadian Armed Forces.
Heather has a master’s degree in occupational therapy, and is a highly sought-after motivational speaker. Some of her past clients include TEDx, Arbonne, Canada Post, Loblaws, Royal Canadian Mint, Fidelity Investments, the Canadian Armed Forces, CIBC, Canadian Association of Emergency Physicians, Canadian Student Leadership Conference, Trillium Automobile Dealers Association, University of Waterloo, Atlantic Women in Law Enforcement, SunLife Financial, BMW, Ontario Teachers’ Pension Plan, and has shared the stage with author and leadership guru, John C. Maxwell.
Her best-selling book Redefining ‘Realistic’ was released in 2017.
Connect with her at https://www.heathermoyse.com/#
Find Sprinkled with Hope on social media:
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https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
walkerbrandt #stratrek #dantespeak #actor #actress #hollywood
Walker’s career as an Actress, Model, Spokesperson, and Voiceover artist in the entertainment and advertising industries has spanned over 25 years. She has appeared in blockbuster films, primetime television shows, dozens of commercials, and thousands of advertising campaigns for global brands.
In recent years, another dream came into reality, the writing and publishing of her first book!
Awaken is a personal story written to help others release self-imposed limitations and activate authentic contributions, creating a life of fulfillment and positive impact.
1 Int’l. Amazon Best Selling Author, Mentor, Trainer, and Speaker are now a part of her list of skills!
Check out her book AWAKEN – Discovering Yourself Through the Light of Your Innocence
She is offering a free chapter to her book by following the link https://walkerbrandt.com/awakenaudio
Want to learn more? Connect with Walker here or on social media!
https://walkerbrandt.com/
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ
https://www.facebook.com/groups/727711128046733
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https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
money #finance #freedom #rachelcruze #ramseysolutions
Rachel Cruze is a two-time #1 national bestselling author, financial expert and host of The Rachel Cruze Show. Since 2010, Rachel has served at Ramsey Solutions, where she teaches people how to avoid debt, budget and win with money at any stage in life. She is an energetic and thought-provoking speaker and has been speaking to audiences as large as 10,000 since the age of 15 when she began making appearances with her father, Dave Ramsey. She has appeared on Good Morning America, the Today show, LIVE with Kelly & Ryan, CNN Tonight, Fox & Friends and the Rachael Ray Show and has been featured in Woman’s Day, Success Magazine and Real Simple. Rachel believes it is possible for anyone to turn around their finances, win with money, and build a life they love.
My message is simple: I want you to take control of your money and create a life you love!
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
We go through a breathing exercise and speak with Heidi about all the things she is working on.
Who am I you ask? What a fun question to answer in a way that isn’t all about a title. I am a giver, a big giver, a cheerleader for others success, a writer, nature lover, a heart space advocate, an ear to listen, a heart that understands, a feeler, a heart/soul searcher, an empath and an intuitive healer.
Life has been an incredible journey so far and has taught me so much as a feeler of everything. That hasn’t always been easy, but I have learned over the years how to enjoy life and not let my service-oriented, empathic self get in the way of that.
Life is here for us to live it. We are here to love and be loved. We are here to experience each other and ourselves in our greatest potential. We are here to bear witness to ourselves and all living beings.
Heidi is a Heart Space & Emotional Health Coach, Holistic Health Practioner, Intuitive Healer, Writer, Blogger, and Love Slinger. Love Wide Open is the landing ground for Heidi Dellaire's musings about all things that are expressed from the heart to learn self-love, self-worth and build confidence in oneself. Heidi specializes in getting people out of their busy heads and back in touch with their heart space. Heidi offers Heart Space Sessions Coaching at heididellaire.com You can also find self-development articles and resources at lovewideopen.com Love Wide Open is a way of life created by founder and owner, Heidi Dellaire. Her podcast Heal Your Story with Heidi Dellaire is listened to in over 40 Countries and all 50 United States. May your always find your self-worth to be your priority.
HD Facebook - https://www.facebook.com/heididellaireofficial
HD Website - https://heididellaire.com/
Heal Your Story Podcast - https://podcasts.apple.com/us/podcast/heal-your-story-with-heidi-dellaire/id1346049897
HD Instagram - https://www.instagram.com/heididellaire/
LWO Facebook - https://www.facebook.com/lovewideopen
Love Wide Open Website - https://lovewideopen.com/
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
Kaya Jones is perhaps best known as one of the lead singers for The Pussycat Dolls, which was one of the most popular girl groups in history having sold more than 15 million albums and 40 million singles worldwide. The Pussycat Dolls rapidly expanded to include a Las Vegas show, merchandise, reality television programs and product endorsements, making them one of the most recognizable and bestselling music brands of the decade. Jones was one of the founding members and closely involved with the development of the group's sound and style.
Since leaving the group, Jones has brought her own sound to the masses and developed her career as a solo artist. Her solo hit singles include "Hollywood Doll" and "Take It Off," both of which became top dance songs throughout the world. She put out two solo albums, "Confessions of a Hollywood Doll" and "Kaya," and has performed at several of the top clubs in Los Angeles and New York. She also sang backup for Mick Jagger on the Golden Globe winning song "Old Habits Die Hard" from the soundtrack for the movie "Alfie."
Jones has also developed the Hollywood Doll brand, which designs and manufactures a line of dolls, and fashion and beauty products for young girls. And, at the age of 26, Jones became the youngest female in history to start her own record label, HueMan Race Records.
At the age of 13, Jones was discovered by R. Kelly and signed to his record label for development as an emerging talent. By age 16, she had signed with Capitol Records and in 2003 auditioned and was selected from more than 2,000 other singers for the coveted spot with the Pussycat Dolls. After being indoctrinated into the girl band, she went under the tutelage of legendary music producer Jimmy Lovine.
Jones was born in Toronto to a Native American father and a Jamaican mother. She spent the first several years of her life traveling with her family throughout the Caribbean before they eventually moved to the United States and settled in Las Vegas. As a young child, Jones spent her time learning to act, sing and play the violin.
https://twitter.com/kayajones
https://www.instagram.com/kayajones/
https://www.facebook.com/KayasMusic
https://podcasts.apple.com/us/podcast/messages-with-kaya/id1541950603
pussycatdolls #kayajones #faith #motivation
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years.
Lauren is pleased to serve as co-chair of the Practice Management Committee of the California Employment Lawyers Association and is a member of the Women's Law Association of Los Angeles, and the State Bar of California Employment Section, the National Employment Lawyers Association among others. Her practice areas include wrongful termination, whistleblower and retaliation, protected leaves of absences, disability discrimination, pregnancy discrimination, race and/or age discrimination, national origin discrimination, racial harassment, sexual harassment, and wage and hour/overtime violations.
Lauren has authored numerous articles on the rights of workers and has been heard on KNX Business Hour, ABC News, and Good Morning America.
She also has a podcast called 52 Weeks of Hope and you can find it here: https://www.52weeksofhope.com/
lawyer #hope
Find Sprinkled with Hope on social media:
https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733
https://www.facebook.com/sprinkledwithhopepodcast
https://twitter.com/sprinkledhope20
https://www.instagram.com/sprinkledwithhopejason_shane/
Hi there, I’m Kamini Wood, a certified Life Coach in Cary, NC. I am passionate about working with high-achievers to heal their relationship with themselves.
As a recovering perfectionist and Mother of two high-performing young adults - a professional ballerina and a division 1 athlete (in addition to three other kids) - I can relate to the overwhelming thoughts of never being "good enough".
That's why I'm on a mission to empower other high-performing adults and young adults to become the resilient self-leaders they were meant to be!
My clients learn how to reduce stress and anxiety, overcome imposter syndrome, work through trauma, and re-discover their AuthenticMe®.
Through my holistic approach, I can help you to quiet your inner critic, overcome self-judgment, own YOUR story, set healthy boundaries, and be unapologetically YOU.
https://www.kaminiwood.com/
The Lioness Queen christian women's empowerment organization represents courage, hope and faith. The organization is dedicated to inspire, encourage and empower women to use their faith to let go the residue from their past and embrace their purpose. We believe all women should recognize the worth of their crown and the importance of releasing residue from their lives is necessary for walking in their purpose.
Rev. Dr. Marisha founded the Lioness Queen organization in February of 2020. She is a licensed minister, encourager, author, counselor, motivational speaker, influencer, professor, divorce coach and podcaster dedicated helping women recognize the worth of their crown. She is best known for the Lioness Queen christian podcast, Lioness Queen YouTube channel, and the virtual monthly "I Am Series" Women's Empowerment sessions.
Born in Washington, D.C. and raised in Silver Spring, Maryland; Rev. Dr. Marisha has lived in Maryland her whole life. She began her pursuit of knowledge in 1991 and after so many years, Rev. Dr. Stewart obtained 4 degrees connected with helping others.
She accepted the Lord at a very young age. Growing up as a preacher's kid (PK), she learned for herself who God was and what He can do. In 2019, Dr. Stewart became a licensed minister at Cornerstone Peaceful Bible Baptist Church while at the same time God was doing an inner work on birthing a ministry. When she finally accepted the call into ministry, she experienced separation/divorce. One would think this would not happen after accepting the call to do God’s work but God had a bigger plan. Divorce was the biggest traumatic experience she had ever faced in her life; however, it was the most influential moments that catapulted her into her purpose of founding the Lioness Queen organization.
Since the conception of the organization, the Lioness Queen podcast aires on 8 different platforms to 30 different countries with 28.7K downloads and was recently featured as #12 in Feedspots Top 20 Christian Women Podcast. Everyday Rev. Dr. Marisha is building her following all over the world, on Instagram 16.5K followers, Facebook 1.8K followers, Twitter, Tik Tok 1K followers and even Pinterest with 23K followers. In addition, Rev. Dr. Marisha has been featured on more than 45 other podcasts, interviewed on IG LIVE shows and ministered at international conferences giving women hope and a voice. Her transparency and willingness to be honest about the importance of using one's faith is the key to believing that your latter days are better than your former.
Chelsea Ohlemiller is a wife, mother, educator and the face behind Happiness, Hope & Harsh Realities. Chelsea is a sappy romantic, coffee junkie, book collector, and person who wears her heart on her sleeve. She's sarcastic, full of jokes, full of tears, and enjoys writing most when life gets messy or complicated. In 2017, Chelsea's mother passed away. Through her grief journey, she decided to take her mother's advice and share her writing with the world. One day she gained the courage to honor her mother's wishes and write. It turned out to be one of the best decisions she's ever made.
https://hopeandharshrealities.com/
https://www.instagram.com/hopeandharshrealities/
https://www.facebook.com/hopeandharshrealities
hope
Find Sprinkled with Hope on social media:
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https://www.facebook.com/sprinkledwithhopepodcast
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Bullseye The Clown may seem like an unlikely bullying expert, but with over 25 years experience navigating around and developing innovative tactics to dealing with bullies, he is a one of a kind force to be reckoned with. Don't let the makeup, red nose and colorful clown shoes fool you, he takes no prisoners when coaching the bullied how to stand up, speak out and reclaim their authority over their bullies.
Unapologetic, Bullseye The Clown uses wit, charm and humor to deliver training and coaching that to some may seem a little controversial and overly simplistic.
Bullseye The Clown received his Bachelor of Arts in Comprehensive Theater and Communications from Ashland University. Throughout his career as an actor and stand-up comedian, he employed psychodrama techniques and the secrets of body language to not only read what the bully is truly thinking but to also create "characters" to get himself out of some very compelling situations.
Bullseye is so passionate about helping those who feel unloved, under-appreciated and disregarded by society that he is revealing a number of survival tips and suggestions in his book, Bullseye On Bullying: Your Blueprint To Beating The Bullies,as well as tackling topics like these weekly on his Youtube show, Bullseye On Bullying.
Hear from some of our past guests as they answer the double down dose. We are so grateful for all of the guests who have taken time to speak with us and join our podcast family. If you missed any of these episodes, you can listen to the full interview on any podcast platform or watch it on our YouTube channel. #love #hope #youtube #motivation #faith #podcast
Anna Grace Taylor - Follow Anna on Facebook: https://www.facebook.com/annataylormusicangel
Lori Pritchard - Follow Lori on Facebook: https://www.facebook.com/LoriPrichardKSL
Helen Barry - Follow Helen on Facebook: https://www.facebook.com/HelenBarryOfficial
Meg Johnson - Follow Meg on Facebook: https://www.facebook.com/megjohnsonspeak
Colleen Murphy - Follow Colleen on Facebook: https://www.facebook.com/LaurenMurphyRecoveryFund/
Amberly Lago - Follow Amberly on Facebook: https://www.facebook.com/AmberlyLagoSpeaker
Sarah Frei - Follow Sarah on Instagram: http://instagram.com/strong.like.sarah
EA Csolkovits - Follow EA on Instagram: https://www.instagram.com/giversuniversity/
Stacey Dash - Follow Stacey on Facebook: https://www.facebook.com/OfficiallyStaceyDash
Mat and Savanna Shaw - Follow Mat and Savanna on Facebook: https://www.facebook.com/matandsavanna
Portia Louder - Follow Portia on Facebook: https://www.facebook.com/portiawilcox.louder
Merrick Rosenberg - Find Merrick on his website https://merrickrosenberg.com/
We interview some of our children to get their take on fears and ways they see the world. #fear #youth #children #hope
Shane and Jason share the purpose Sprinkled with Hope was started. Also our website www.sprinkledwithhope.com
hope #passion #onlineearning
Flash, Dreamer and Napper get their new call signs. #topgun #superpower
Mary Beth is from a small, but very special, town in Oklahoma. She played competitive basketball and studied mathematics at Oklahoma State University. She earned her Chiropractic degree at Logan University in Chesterfield, Missouri. After practicing for several years, she took time off when she started a family. She then worked as the technical expert and sales person for a nutritional supplement company that sells products only to health care professionals. Throughout her adult life, she’s been creating Super Power, Inc. and now devotes her time to helping people realize their potential.
https://www.superpowerinc.org/
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I believe there is still significant power in the sharing of testimonies. In this day and age tangibility and honesty is what most people are yearning for, whether it be in their home, in relationships, or in spirituality. We are all seeking to fill the holes in our dissoluteness, with light and love. And with that belief I lay myself on the line, sharing my most intimate moments with you. With the hope you will walk away feeling empowered to be your truest self! Also, so that you will do the same for someone else-in a pay it forward kinda way.
I grew up the only girl with 5 brothers. There was no precious Princess in my house. My Mother was a single Parent and was tough as nails; sometimes to a fault. At the age of two I was recovering from burns on 25% of my body. By the age of ten I was emphatically convinced pain and family was synonymous. One Stepfather beat my brother and me for sport. Another violated me in a way I had never experienced and it would take thirty-four years to confront the pain of it all. These mentionable' s, alongside the death of a child, abandonment issues, physical abuse from a spouse, and an inherited blood disorder effecting my son eventually sent me spiraling. But God!
The entire journey birthed an inspirational memoir titled, "The Prescription is in the Dirt". Now Available in Paperback and eBook version on Amazon.com. A Self-published love that has gained incredible responses. Throughout my journey I learned three key foundations I believe I am meant to share: Everyone needs a safe place to fall, (freaking out in the love zone). A victim-mentality must change to a victor mindset. It is okay to not be okay. But it is not okay to remain that way. With a survivor's heart I had to approach each one of these principals to begin my soul healing. It's been an enlightening journey. Now, I'm ready to share it with you. If you'll have me... With a survivor's heart I had to approach each one of these principals to begin my soul healing. It's been an enlightening journey. Now, I'm ready to share it with you. If you'll have me...
Dustin talks about his journey and how he stays mentally healthy.
mentalhealth #byu #football #nfl
I am a mental health therapist, Christian soul care coach and public speaker. I have a bachelor’s degree in Biblical Studies, a master’s degree in counseling and am currently pursuing my MDiv. I am a licensed mental health therapist and am very passionate about eliminating the stigma of therapy and mental health needs in the church.
https://www.facebook.com/beks.george.7
Portia Louder spend 4 1/2 years in federal prison. It is what she learned on the other side of hardship that is awesome and inspiring. She has been through rough challenges in her life with addiction and giving one of her children up for adoption. She shares with us an inspiring message that will lift anyone up. Find peace and comfort in a place that feels like prison. Portia has a quote she likes "There is nothing so powerful as an idea who's time has come." Love it!! Please listen to this episode it will not disappoint.
hope #passion #addictionrecovery #overcome
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We talk about forgiveness.
T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It’s a gift you give yourself”
Unknown “To forgive is not to excuse what the other person did. It’s to prevent their behavior from destroying your heart.”
Martin Luther King Jr. “We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.”
Alexander Pope English poet “To err is human, to forgive is divine.”
"There is no love without forgiveness, and there is no forgiveness without love." Bryant H. McGill
"If we really want to love, we must learn how to forgive." Mother Teresa
"Never forget that to forgive yourself is to release trapped energy that could be doing good work in the world." - D. Patrick Miller
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future'." Jodi Picoult
“Forgive anyone who has caused you pain or harm. Keep in mind that forgiving is not for others. It is for you. Forgiving is not forgetting. It is remembering without anger. It frees up your power, heals your body, mind and spirit. Forgiveness opens up a pathway to a new place of peace where you can persist despite what has happened to you.” Les Brown
forgive #hope #podcast #youtube
Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.”
Candace Cameron Bure “The memories we make with our family is everything.”
Cathy Allen “Life brings simple pleasures to us every day. It is up to us to make them wonderful memories.”
"It takes one thought, one second, one moment or positive memory to act as a catalyst for the light to gradually seep in again." Fearne Cotton
‘Happy memories form the cornerstone of our identity, and can help with combating depression and loneliness. They influence our happiness in the current moment, as well as providing a framework for our hopes and dreams about the future.’ Meik Wiking
Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland.
In a session with Helen, her goal is to provide a nurturing and inclusive space where you feel supported in your growth and inspire you to make meaningful changes in life.
She is the content creator of the popular Facebook page, Helen Barry, sharing her daily uplifting and positive messages with millions on social media.
You can learn more about Helen Barry’s private sessions, workshops, and wellness retreats at www.helenbarry.ie and connect with Helen on social media at www.facebook.com/HelenBarryOfficial
www.facebook.com/dailyupliftingquoteshelenbarry and www.instagram.com/helenmbarry
This is a personal story of Jason and his battle with drug and alcohol abuse at a young age. He overcame a difficult time in his life with the help of his spouse, who at the time was his fiancé. Also, with the help of family was able to get passed this very dark time his life. If you have family or friends who are struggling a few things to remember is send them love. You can love from a distance or set up a boundary if you are not comfortable being around that lifestyle. Ultimately they need your love.
It is possible to overcome hard things, you just have to make up your mind and do it. Take action to move forward and don't allow others to bring you down.
We talk about going through tough times and becoming a better version of ourselves. We want to open up to our listeners and hope you connect more with us as we share things we have gone through.
"We are all so desperate to be understood, we forget to be understanding." Beau Taplin
Hank Smith "One of the secrets of a happier life. If you disagree with someone, you don’t have to tell them."
“Be the one who has an understanding and a forgiving heart, one who looks for the best in people. Leave people better than you found them.” Marvin J. Ashton
Nicholas Cage an American Actor “Understanding is deeper than knowledge. There are many people who know you, but very few who understand you.”
Anonymous “Those who judge never understand, and those who understand never judge.”
We talk about Disneyland and Disney World and some of our favorite rides. Find your passion and live it.
disneyland #disneyworld #california #florida #passion
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“Holding a space in my heart for you to dive deeper into your own.” ~ Anna Grace Taylor “For over 10 years I’ve held a loving space for people’s transformation – helping women (and some men!) to connect to Divine love and guidance, and dive deep into their hearts so that they can heal, gain clarity and experience greater peace, self-acceptance and freedom in their lives.
My own journey began with an unexpected, traumatic — and miraculous — arrival. My twin sister and I were born 11 weeks prematurely weighing a tiny 2lbs each and doctors told my parents they’d do all they could to save us.
We spent the first 3 months of our lives in hospital gaining strength and all seemed well, until my parents noticed at 18 months old that I was not attempting to walk or even crawl. Doctors called me a ‘lazy’ baby but it was not long before I was diagnosed with cerebral palsy affecting both my legs.
Walking was a challenge – I took my first independent steps at 6 years old, and as a teenager I was told that without major surgery I would be confined to a wheelchair by the time I was 30.
On April 3, 2001, Chad was involved in a serious accident, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day; as you can see below, he’s kept himself busy:
He started Chad Hymas Communications, Inc., a professional speaking company designed to motivate businesses and corporations to “use their wings and reach seemingly impossible heights.”
• The Wall Street Journal calls Chad Hymas one of the 10 most inspirational people in the world!
• At 37 years of age, Chad is the youngest person ever to receive the CPAE award and be inducted into the National Speaker Hall of Fame.
• Last year, Chad spoke at 220 different events, traveling just over 300,000 miles and speaking on five continents and in four countries.
• Chad has shared his personal message and entertained many audiences from organizations such as Wells Fargo, Blue Cross Blue Shield, Ford, IHC, Coca-Cola, and the Utah Jazz.
• He is a member of the National Speakers Association and is a CSP (certified speaking professional), a designation achieved by fewer than 8% in the speaking industry.
• He served as president of the National Speakers Association Utah chapter.
• Chad maintains his hobby and dream of managing a5100-acree elk preserve with his father, Kelly.
• He has raced in marathons and, in the summer of 2003, set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles).
• Chad participates in other wheelchair athletic competitions, including basketball, rugby, and officiating basketball (a dream come true).
• He spends many hours with other injured individuals in therapy, encouraging them to overcome their challenges, focus on dreams and make them a reality, and love life for all that it has to offer. To achieve the unachievable and to reach for the unreachable.
• Chad’s greatest accomplishment is that he remains a devoted husband to his loving wife, Shondell, and a proud father to their three children, Christian, Kyler, and Gracee!
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Jessica is best known for becoming the first armless pilot in aviation history. Her achievement earned her a Guinness World Record medal, invitations from six continents, and featured on tv programs like Ellen, Inside Edition, Fox and Friends, Oprah Winfrey Network, CNN, CBS Evening News, and the BBC.
I believe in…
A future where people passionately pursue their dreams with the resilience to overcome any challenge.
Described as a speaker “no one will ever forget,” I show audiences around the globe how to inspire enthusiasm and build authentic confidence. With the goal of showing people how to go home from work every day feeling excited for tomorrow, I teach how to courageously tackle new challenges with creativity and unrelenting drive.
Since I was born without arms, I became fascinated by the limitless ways the human body can adjust to a variety of circumstances. I utilized dormant physical traits to adapt and use my feet the way people use their hands. As I learned to conquer physical barriers, I developed mental skills that allowed me to go on to achieve the seemingly impossible in my own, unique way.
-Jessica
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Mother in Nepal ❤️ 🇳🇵 Co-founder of Kopila Valley CEO blinknow.org
Maggie shares her story of visiting Nepal and helping the children. What an amazing story she shares and has touched many lives.
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As a busy working parent, Karen Cordaway spent years struggling to find free time and extra money for herself. That is until she figured out how to reclaim her schedule and infuse more affordable bucket list experiences into everyday life.
As the author of The Everyday Bucket List Book: 10 Steps to Bringing More Exciting Experiences to Everyday Life she turned her bucket list dreams into reality! With a little planning, a bit of strategy, and a dash of creativity, she shares her signature, step-by-step process to help others, just like you, do the same.
Karen has written about shopping tips, cost-cutting, smart spending and other money-related topics for Clark Howard, Huffington Post and nationally syndicated articles for U.S. News. She now combines her money know-how with bucket list topics.
Her insights have been shared all over the internet in Money Magazine, Yahoo Finance, Market Watch, The Consumerist, Rockstar Finance, and even O Magazine. She now inspires everyday people to fulfill their bucket list dreams both big and small.
Website:
KarenCordaway.com
Social Media Handles
https://twitter.com/KarenCordaway
https://www.pinterest.com/EverydayBucketList/
Sample questions to ask:
What is an everyday bucket list?
How to make a realistic bucket list?
How to manage short term and long term bucket list goals?
What is the FILL Method of bucket listing?
Why bucket list in the first place?
How to know which bucket list item to do first?
What are examples of bucket list things to do?
What are unique bucket list ideas?
How do I make a meaningful bucket list?
What are some simple bucket list ideas?
bucketlist
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Bio taken from kimkimballcoaching.com
I have over 15 years of intimate experience and knowledge with human development, anatomy, physiology, and psychology, including a bachelor’s degree in Health Sciences, a Doctorate of Physical Therapy, and a holistic coaching certification all contributing to a deep understanding of how people heal-body, mind, and soul. I am able to use my extensive years of study, hands-on experience, decade of experience in physical therapy, my own personal life experience, and hundreds of hours of coaching women along with my deep intuition into each and every session we have together.
✦ After many years of unfulfilling relationships, difficulty with boundaries, hyper-independence and codependency, anxiety, and lack of joy and presence, I live from a place of radical self-acceptance, the fullness of my humanity, joy, and ease-and now I help you do the same.
✦ Courageous Living Coaching Certified Coach
✦ Mentor Coach for Courageous Living Coaching Program in 2019
✦ successful career as a Doctor of Physical Therapy for over a decade where I have taken a holistic, comprehensive approach in patient care and seen the effects of the mind/body connection first hand
coaching #relationship
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Craig is a former burned out global executive who struggled with exhaustion, poor sleep, inconsistent food choices and feeling confident in his own skin. He was so driven that his lifestyle started to impact his health. He has since transformed his health and changed his lifestyle though the use of science-based behaviors. Now, as a Certified Health and Lifestyle Consultant, he guides other executives who find themselves in a similar situation to a life that is harmonious, healthy and limitless!
Craig holds a MBA from Vanderbilt University and a business degree from UNC Chapel Hill. He previously worked as a partner at Hewitt Associates for over 25 years. He has also worked as a Health Coach & Educator for the Equinox Sports Club Los Angeles and owns his own health and lifestyle business. He's partnered with hundreds of clients to fight burnout on their adventure to reignite their energy and live limitlessly.
GIFT LINK
https://evolvehealthandlifestyle.ck.page/da2361e57a https://evolvehealthandlifestyle.com Find us on social media
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Stacey Dash is an accomplished Actress, Author, Healthy Living Advocate, Interior Designer, News Contributor, TV Host, Christian and Mother. Since her breakthrough feature film role in Clueless in the mid 1990s, Ms. Dash has navigated many waters, overcome many personal obstacles, raised two children, remained active in the film and TV industry, and built partnerships in the realms of publishing, broadcast media and merchandising, always speaking to people from all walks of life. Stacey is also very openly a woman gratefully in recovery, recently celebrating 5 years clean and sober as shared with an international audience September 2021 on Dr. Oz.
Whether she is studying Martial Arts with her Shaolin Monk Teacher, designing a new space for her interior design clients or helping her children with a life decision, Ms. Dash knows how to balance family, health, life and career in a sacred way.
Ms. Dash believes in bringing high quality content to a wide and diverse audience and she stands for elevating audiences on screen on stage and online to the highest level through inspired programming, education and empowerment.
https://officialstaceydash.com/
staceydash
clueless
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Optimal Health Strategist (Both Physical & Mental), Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in bringing life-changing therapies to their patients that help them Feel Young, Healthy, and Vibrant again. Gunther delivers the education, insights, and sometimes complex information in simple, easy to understand conversation that inspires people to act and take charge of their own life now. Today, Gunther is extremely excited to be sharing the revolutionary Magnetic Mind Method that is taking the personal development movement by storm so that clients can learn how to turn “Thoughts Into Things” and become Conscious Creators instead of just responding and reacting to whatever life just seems to throw at you. If there was only one thing to learn to finally create, experience, and live a life that you absolutely LOVE!...then this is it!
https://dreamlifemasters.com/gunther-mueller
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Leslie Lindsey Davis is always on a journey. Her motto is “why not?”. She measures things she wants to do against the yardstick of “When I am 80 years old, I don’t want to be sitting in my rocking chair on my front porch saying, ‘I wish I would have’”.
She has taken a wrong turn on several trips with her older boys. The boys would say “we’re lost”. Her reply was always, “No, we are on an adventure.”
Life is one grand adventurous journey and making sure everything is done from scuba diving to beekeeping. From riding on an elephant to riding in a hot air balloon. And so much more in between.
Leslie has taken her experiences, her humor and her perspective on life and is now helping other people heal the wounds in their lives. She believes in celebrating every win and through the celebrating we can retrain the thoughts we have running through our head.
'If we have our own why in life, we can get along with almost any how.' Friedrich Nietzsche
https://youcanteatlove.com/
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Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and advanced certifications, Anne Poirier created the Body Joyful Solution and wrote ‘The Body Joyful’ to share her highly personal and life-changing journey. Anne is a Certified Intuitive Eating Counselor and Body Confidence Coach, Self-Talk Trainer, Eating Disorder Specialist and Author. Anne is the Founder of Shaping Perspectives, A Woman’s Way to Joy and the leader the Body Joyful Revolution Community. An online source of support, encouragement and inspiration for women of all sizes, shapes and weights. This group of women are committed to rejecting society’s thin ideal, and diet culture so they can feel more comfortable and confident in their bodies and selves.
Together this “revolution” is on a mission to reduce body shaming, bullying weight stigmatization and disordered eating and help prevent Eating Disorders.
https://shapingperspectives.com/
https://www.facebook.com/shapingperspectives
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Romana Hasenöhrl, born in 1968, grew up in a village near Salzburg, Austria. The "natural born writer" began to write stories for newspapers and magazines at the age of 20.
Romana studied journalism and political theories at Salzburg University, Austria. 17 years of television work followed, from TV Grafics to second unit director and assistant director she got to know all the fields of TV productions. Writing never stopped and after a life changing time between 2012 and 2014 Romana Hasenöhrl got to her life dream. Now she writes books and works for her own company helping people finding their way to happiness. One of the most important tools to help people to find out what they really, really want is astrology, but Romana devines her work as "more than astrology".
In 2020 she founded the Facebook group "Happiness reloaded" and started to organize online networking meetings and online workshops to support people who got affected by the Covid restrictions. "Stay social!" is her main answer to social distancing.
https://bullireisen.eu/
https://www.facebook.com/groups/happinessreloaded
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We talk about having purpose and living life to the fullest.
Quotes
“If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.” Jack Canfield
“The great and glorious masterpiece of man is to know how to live to purpose.” Michel De Montaigne
“You have to set goals that are almost out of reach. If you set a goal that is attainable without much work or thought, you are stuck with something below your true talent and potential.” Steve Garvey
“Ambition is enthusiasm with a purpose.” Frank Tyger
“The two most important days in life are the day you born and the day you find out why.” – Mark Twain
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt
“To live is the rarest thing in the world. Most people just exist.” – Oscar Wilde
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Colleen Murphy shares her journey with her daughter and how you should never give up!
On the morning of April 19, 2013, while out for a typical morning run, Lauren was hit by a car and suffered a severe Traumatic Brain Injury. Lauren was admitted to Cedars- Sinai Hospital in West Hollywood and remained in extremely critical condition for several weeks. Lauren had lived in New York at the time of the accident and was in LA on business. She did not have identification on her and remained a Jane Doe for several hours. Her prognosis was not good. Upon arriving in LA, her parents were told that she had a very slim chance of surviving. Once she got past the extremely critical stage it had been explained that her brain damage was so severe that she would most likely not be able to feed herself, walk, talk or understand spoken words.
Thankfully, Lauren has never been typical and she has spent the last 5 years proving all of the experts wrong. Her recovery has been far from easy, she has traveled all over the United States working with experts trying to get better. She works extremely hard and continues to struggle each and every day to regain as much of her former life as possible. Lauren has become the embodiment of the Murphy family saying, “Murphys Don’t Quit” and this has become her calling card.
Today she lives with her parents in O’Fallon MO and continues to focus on her recovery. She maintains a very busy schedule of speech therapy, physical therapy and the all too often retail therapy trips with her Mother. Lauren enjoys getting out in the community, meeting new people and sharing her story. She remains at a high risk for seizure activity due to the extent of her brain damage. One of her seizure triggers is running, an average person may decide to give up running due to the risk, not Lauren, she refuses to give up! To date, against all odds, she has completed over (20) 5k runs with her Dad and continues to inspire all who come across her path.
https://murphysdontquit.com/
Sprinkled with Hope
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instagram = sprinkledhope1
Change the way you speak to yourself and you will see positive change in your life. Be more kind to you and your thoughts. Focus on the positive ways you speak to yourself.
Wright Thurston “Self-talk is the most powerful form of communication because it either empowers you or it defeats you.”
Winston Churchill “The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”
Johann Wolfgang von Goethe “Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.”
"Positive self-talk is to emotional pain as pain pill is to physical pain" Edmond Mbiaka
"The more man meditates upon good thoughts, the better will be his world and the world at large" Confucious
"Be very careful what you say to yourself because someone very important is listening....YOU!" John Assaraf
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Alexa Ortiz is a 40-year-old mother of 3. Alexa's children are ages 13, 11 and 6 and she has been married to her husband Carlos for 15 years. Professionally, Alexa is the Clinical Director of an Applied Behavior Analysis (ABA) company which provides services to children who have been diagnosed with various disabilities. Alexa is a Board-Certified Behavior Analyst (BCBA) and a Licensed Clinical Social Worker (LCSW) and has been working in the psychology and human services field for 17 years. Your Beautiful Life (YBL) was created approximately 9 years ago, when Alexa had a desire to create a space where individuals would be able to connect, read beautiful poetry and share their experiences with each other. YBL grew organically and has been one of Alexa's greatest gifts, she enjoys connecting with her community through the posts, videos and stories she shares and look forward to continuing to help spread love, kindness and a sense of belonging to those who visit her page.
Follow her Facebook page
https://www.facebook.com/yourbeautifullifealexaortiz
https://www.youtube.com/watch?v=V3REBVkzEZo
Bio taken from Steven's website brainsofsteel.com
My name is Steven Crane. And my life, just like yours, is a story—a tale which in my case does actually include two decades of professional writing experience. And if you think the introduction is interesting, you should check out the stories I've had the honor of telling on behalf of some of the world's biggest companies and best known brands. Some are short and sweet; others epic battles. Most of them have happy endings, including:
- Connecting guests worldwide with the lavish user experience they would expect from a global luxury hospitality brand (and coordinating brand messaging over thousands of pages)
- Defining a Fortune 15 company's corporate culture with a single keystroke (and almost winning ERE's Best Employer Brand award in the process; we were second)
- Nearly perfecting Engagement (99% is pretty close) scores across thousands of employees of a leading regional health care system
These are just a few of the entries in my book. I've also told tales about financial planning, and advanced medical technology, and drywall, and children’s television—but those are stories for another day. The story I'm most excited about is what comes next. I'd love to dig in and explore the creative landscape in search of dynamic solutions for you and your clients.
If you're looking to add a conceptual writer who loves uncovering the kernels of truth at the heart of brands, and sharing those stories across multimedia, I hope you'll consider hearing more from me.
MORGANA RAE is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth building has featured her on The Wall Street Journal, Yahoo Finance, all the major television networks, Coast to Coast Radio and hundreds more. Morgana’s fans call her the “Money Goddess” because of the many documented stories of clients manifesting unexpected income of hundreds, thousands, tens of thousands, hundreds of thousands, even over a million dollars within hours of changing their relationship with money. A pioneer in personal development for over 27 years, Morgana writes, speaks, and coaches from a desire to empower idealistic entrepreneurs, artists, healers, and humanitarians to have a big impact in the world… and to heal the rift between heart, spirit, and money.
Does Money Love You? Or is your relationship a mess. International wealth coach Morgana Rae walks you through six time-tested steps to turn your personal Money Monster of scarcity into a Money Honey of abundance. “Your financial situation reflects your inner Relationship with Money,” says Rae. “If you don’t like your finances, something has to change in your relationship” and Rae shows how to jumpstart that transformation. “When you imagine your money as a real, flesh and blood person, worthy of your deepest admiration, you embark on an amazing, love-at-first-sight affair of the heart. Pennies on the ground are like chocolates on your pillow,” says Rae. “I’ve had people report that within hours of hearing my talk, they’ve received unexpected money – tens of thousands of dollars or more!” (Read their stories at www.alchemysuccess.com.)
Morgana will:
Uncover your hidden blocks to financial abundance (and they’re not what you think). Abolish your financial anxiety. Change your relationship with money from a monster into your “money honey” Reveal your next step to creating wealth. Give you a Revolutionary System you will use for the rest of your life.
Morgana’s life-changing approach will give you a totally new experience of money, enabling you to take a quantum leap toward creating the wealth and abundant relationships that you deserve.
https://DoesMoneyLoveYou.com
Take Morgana's free Money Love assessment to help us direct you to what you need most NOW! If you are ready to launch your journey into a deep and honoring relationship with Money, Love and Life, take this Money-Love Diagnostic Quiz . It will identify your strengths and your blocks, so we can design a personalized roadmap to live the fully abundant life you desire and deserve.
Once you take your assessment, check your inbox right away for your score and important next steps towards the abundance and prosperity you deserve!
Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women today. Dr. Michelle public speaking spans over 15 years and is the author of The Breaking Point: A Full-Circle Journey and workbook, The Vows A guide to Understanding your marriage and understanding yourself and her most recent book- The Self Vows; Seven Vows That Will Charge Your Life
Michelle has made several appearances on TV, Radio, Podcasts, and has collaborated with and featured in many blogs. She has recently been featured in articles for CBS, FOX, NBC & was voted #1 Relationship Coach of the year.
My CTA is to invite people to apply for The self Vows retreat
https://www.theselfvows.com/copy-of-our-services
or to enroll in the Self Vows program.
https://www.theselfvows.com/plans-pricing
After losing her daughter Teal in 2012, Suzanne Falter discovered the healing power of self-care. She now hosts the Self-Care for Extremely Busy Women podcast and is the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Her essays have appeared in SELF, More, Fitness, New Woman, and The New York Times, as well as O.
https://suzannefalter.com/xbwpodcast/
Every week on the Self-Care for Extremely Busy Women podcast, self-care experts and I share ideas and tips for improving your well-being. So you can live a healthy life of ongoing happiness, balance and joy
Engaging speaker. Expert in hospital chaplaincy and the emotional turmoil of the COVID pandemic as well as the importance of spiritual practices (with or without organized religion) and self-reflection in the time of a pandemic. Expertise in centering prayer and other contemplative practices. Important practices in a time of burn out among social justice activists, in a time of political divisions. Expert in inter-spiritual and inter-faith and progressive Christian thought. Expert in the importance of meditation/contemplation/prayer for daily practice to deepen the ability to reflect on life's chances and changes. Occasionally funny too. That's a bonus.
I created, developed, and facilitated Grief 2 Hope to honor my son and to keep his memory alive. I believe I was given this pain for purpose and positivity. To provide kindness, support, and love to all grievers. I want to provide value with a safe place of peace, hope, and support in a family atmosphere. For all to come and be their authentic self, know we all understand, and know no one is alone in this journey.
https://www.grief2hopesupport.com/
Jason and Shane discuss real ways that help you to be able to work well with others in any situation. Think about what it is you truly want out of this episode and look to gain. Share this or any other episode with a friend you think it could help.
“Coming together is a beginning, Staying together is progress, and working together is success.” Henry Ford
“There is no such thing as a self made man. You will reach your goals only with the help of others.” George Shinn
“Working with others makes us much more than we could ever become alone.” John Wooden
“It is literally true that you can succeed best and quickest by helping others to succeed.” Napolean Hill
Chinese saying: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody."
"You don't get harmony when everybody sings the same note." Steve Honey
“None of us is as smart as all of us.” Ken Blanchard
This episode Shane and Jason talk about being intentional with your choices and decisions. There are many things in life that slow you down and stop you from moving forward. They give practical steps and tips on things you can do to be more intentional.
quotes:
John C. Maxwell “An unintentional life accepts everything and does nothing. An intentional life embraces only the things that will add to the mission of significance.”
Walk the Earth “ Intentional, Be intentional about who you are, how you treat yourself and others, and how you spend your days. Take time periodically to truly SLOW it all down and listen to your breath. Use those minutes or hours to remember that you have everything you need in this very moment, that everything is okay just as it is now. Allow yourself everything you are feeling right now, whether its joy or hurt, sorrow or glee. And then, return to this moment. Remind yourself where you come from and who you are. Remember that whether you’re floating through busy days or stumbling through tough times, you are living, breathing being with real feelings and real dreams. Remind yourself that you are meant to feel joy; you are meant to feel free.”
“Intentional living is the art of making our own choices before others’ choices make us.” Richie Norton
“You can have anything you want, if you want it badly enough.” Abraham Lincoln
“Such a simple concept, yet so true: that which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves.” Garth Stein
Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.
Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.
https://healtraumacoach.com/
https://www.thinkunbrokenpodcast.com/
Life gets so busy sometimes we forget to live in the moment. We focus on the past or what we have in the future but it's important to remember to live in the moment. In today's episode, Shane and Jason talk about living in the moment and mindfulness. Dream big and have goals for the future but don't get too caught up you forget about living in the moment.
Thank you for your continued to support and for letting us live our dreams and do what we want every day! Don't forget to check out sprinkledwithhope.com
After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself.
A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment.
What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible.
Check out his book at thestandingmeditation.com
Jacqueline Wales is a dynamic and transformational speaker who fundamentally believes that we all have the capacity to be fearless if we learn to navigate the changes we want in life. To embrace change you must be willing to open yourself to new directions, actively stay curious and give yourself the opportunity to find a path that defines who you truly are.
Check out her website for more information. jacquelinewales.com
Use code JW21 to access her courses for free through her website. Thank you Jacqueline!
Laura Brandao is the President and the only woman partner of AFR, a national mortgage company. She hold many business and mortgage awards.
She says this on her website. "I have always been goal-oriented and one of my goals was to write a book, as with any goal you must have a target date and I decided to pick a milestone birthday as my target. As the date started to grow closer I realized that although I have an amazing life, I married my high-school sweetheart, I raised 2 wonderful men and I built a successful business BUT in doing so I have kept very inside my world…
So, I decided to start saying YES to situations that I normally wouldn’t. It all started with being asked to moderate a panel discussion at a mortgage conference. Since then I have gone from sitting in the office to taking center stage in more than one way.
See jumping on a stage is one thing but sharing your voice without fear is another and once I realized how much the world needed positivity I continued to think of ways to share my message."
Check out her website: laurabrandao.com
Kate Elizabeth Hansen is an American luger who has competed since 2003. In 2008, she became the youngest Junior World Champion, at age fifteen.
California niño, grew up surfing and skiing. Played every sport in the book until I sold my soul for 11 years to be a professional athlete in a sport called Luge. I got recruited when I was 10 years old and at 15 I moved out of the house to pursue the Olympic pipe dream. A few concussions and broken bones later, I had the opportunity to race for Team USA in the 2014 Sochi Olympics. I danced my way into the top ten and had the time of my life. Sochi was the last time I was on ice and I haven't looked back.
I graduated from Brigham Young University and had a solid run working part-time with a mic in hand for the Dodgers and NBC Sports. I just barely learned how to put on makeup so they were kind enough to put me in front of the camera for so many years.
Petia Kolibova is the CEO of the podcast "Unapologetically Abundant." She grew up up feeling unloved and unworthy. "After 18 years of destroying myself with eating disorder and a constant search for someone or something that would make me feel better and give meaning to my life, I have decided to do it myself.
My journey of personal development and self-love started by finding the teachings of Louise Hay who was motivational author and self-love pioneer.
That’s when I decided instead of being a slave to my limiting beliefs and other people’s perceptions to master the art of loving my life and sharing my light.
By sharing my light I’m authentically showing up as myself, empowered to shine my own light from within, while inspiring others to do the same."
Check out more about her through her website. https://www.petiakolibova.com
Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C., and had recently been accepted to a second grad school to become a licensed therapist. He has also written a book called “The Official Depression Relief Playbook.”
Amazon Link for Zack’s Book, “The Official Depression Relief Playbook” https://amzn.to/3xUVGY1
Since her first National Keynote at age 14, Ashley Rhodes-Courter has shared her story with thousands in the United States and in over 7 countries.
Ashley Rhodes-Courter, MSW, is the quintessential American success story. Born in 1985 to a single teen mother, by the age of 3 she was in Florida’s foster care system where she spent almost ten years being shuttled between 14 homes—some quite abusive—before being adopted from a Children’s Home at the age of twelve.
Despite her ordeal, she excelled in school because she believed that, “my education was the one thing nobody could take from me.” Early in her life she felt compelled to advocate for herself and the other children she lived with, particularly in the abusive foster homes.
Her efforts and academic achievements landed her Eckerd College’s Trustee Scholarship where she graduated with honors and ahead of schedule earning a double major in Communications and Theater and a double minor in Political Science and Psychology. Ashley then went on to earn a Master’s Degree in Social Work from the University of Southern California.
During her undergraduate studies, she was one of 20 college students selected for the USA Today All-USA Academic Team and was named one of GLAMOUR Magazine’s Top Ten College Women. She was also selected as one of the four Golden BR!CK Award winners for outstanding advocacy for community change by DoSomething!. As part of their campaign, she was featured on 25 million bags of Cool Ranch Doritos.
By the age of 22, Ashley had become a New York Times Bestselling Author. Her first book, “Three Little Words” is now an International Bestseller and has been published in at least 4 countries. Her second book, “Three More Words” debuted at #1 on Amazon Bestseller’s List. Both books are used in classrooms across the country in various community and First Year Experience Collegiate programs.
Ashley has received State, local, and National awards for her speaking, advocacy, and philanthropy. She has spoken on Capitol Hill and has been invited to the White House twice. “Three Little Words” is now being made into a major motion picture.
Beth is a Certified Hospice and Palliative Care nurse with a rich experience in caring for patients at the end of their life. She hope to demystify death and dying so that more people will walk toward this powerful life event rather than run away from it. She want everyone to exit this world knowing their wishes will be respected, they will be taken care of, and they will be comfortable in the final stage of their beautiful life.
She wrote a book called "Some Light at the End" to help patients and caregivers an end of life guidebook. You can check out her website https://www.bethcavenaugh.com for more information.
Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW! Erin had an Anxiety Disorder that had her holed up in her home for nearly a year. Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it, which is what she now teaches. Erin vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience, so that has been her mission. Erin spent a decade studying the Mind/Body connection, Visualization and ways to still the mind. Over the decade she has created simple strategies to Overcoming and Preventing Anxiety, Stress, Worry and Overwhelm so that all her clients live a life intentionally in Joy. She has been an entrepreneur for 21 years and consulting businesses and business leaders for 16 years. If you question who you are and what you are meant to be doing in this life, let Erin help you discover your own path to joy.
https://www.erin-mac.com/bookings-checkout/step-1-to-joy-call/book
Best-selling author and top female motivational Speaker Meridith Alexander is the only mindset specialist who utilizes an innovative, 3-step GRIT Mindset System for high level professionals, women’s empowerment groups and entrepreneurs around the world who want to live more boldly and use their hidden purpose, passion and potential to thrive in an era of massive change, great challenges and unpredictability.
She passionately challenges leaders and teams to explore the boundaries of endless possibilities, positive expectation and creative focus. Meridith’s extraordinary story of thriving in the midst of “impossible circumstances” when her daughter was crushed by a boulder inspires her audiences to emerge playing at their highest level, tapping into their most visionary self and appreciating their own greatness and the greatness of their team.
Episode 100! We cannot believe we are here. Because we stayed consistent, we are able to be here and share our 100th episode. Thank you everyone who has supported us and continues to support us through this journey. Remember to check out our course that is up on our website. Head on over to sprinkledwithhope.com and go under "Training Courses" to access it!
Jane Wenning is the CEO and Founder of 4-Pillars Health. After being bullied and body shamed during her younger years, Wenning suffered from depression, an eating order among several other things, Jane knew it was time to make the switch taking to her pain and making it into her passion.
Using her knowledge as a Certified Medical Technologist and an Athletic Trainer, she created a wellness program transforming her body and coming to love herself. Jane Wenning is about self-love, body positivity and that learning yourself is the key to being happy.
Taken from ENGAGE - Jane Wenning (letsengage.com)
Mat and Savanna Shaw are a daddy-daughter duo from Utah that rose to prominence during the COVID-19 quarantine. After one of their videos went viral, Mat and Savanna continued releasing duets on social media and streaming platforms, with singles charting in both the US and UK. They quickly garnered a worldwide following resulting in over a half million YouTube subscribers. In October of 2020, their first album “Picture This” debuted at #1 on the iTunes Pop Chart. They have since taken the #1 spot on multiple Billboard music charts. Kelly Clarkson called them “incredibly gifted” and Good Morning America said, “this father-daughter duo’s music is bringing hope.”
Mat and Savanna’s uplifting song choices and harmonies have inspired people the world over. They have a passion for using music for good – often supporting charities, good causes, and providing inspiration with their performances. Their goal is to share hope and spread joy through music.
Merrick Rosenberg is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author The Chameleon and co-author of Taking Flight!.
Merrick has taught more than 100,000 people how to incorporate the personality styles in their work and lives. The DISC training program that Merrick designed, Taking Flight with DISC was recognized as the Best Personality Styles Training Program in the United States by Corporate Vision Magazine.
As CEO of Take Flight Learning, he led his organization to be selected by the Philadelphia Business Journal as one of the Fastest Growing Companies and Best Places to Work in the Philadelphia area. Under his leadership, his company was selected as the New Jersey Business of the Year by NJ Biz magazine. He received his MBA specializing in Organizational Development from Drexel University who selected him as the Alumni Entrepreneur of the Year.
You can read more about him and his work at takeflightlearning.com
Welcome back to Sprinkled with Hope. We're glad you could join us, Jason and Shane, as we discuss FEAR.
Andy Reid is an American football coach for the Kansas City Chiefs. In this episode we discuss football of course! As well as life lessons learned by Andy.
Andy Reid enters his ninth season at the helm of the Chiefs in 2021. He was hired as the club's 13th head coach in franchise history on January 7, 2013. Entering his 22nd season as an NFL head coach, Reid adds Super Bowl champion to his resume after he led his squad to a 31-20 come-from-behind win in Super Bowl LIV. He owns a 207-128-1 regular season record and adds a 15-14 postseason record, giving him 222 total wins, which rank sixth in NFL history and just second among active head coaches, trailing only New England Head Coach Bill Belichick. Reid joined the Chiefs after 14 seasons as Head Coach/Executive Vice President of Football Operations of the Philadelphia Eagles where he compiled a 130-93-1 (.583) regular season record. Including his years as an assistant coach, Reid's teams have made the playoffs 21 times (24-18 record), and he has coached in four Super Bowls and 10 Championship Games (8 NFC, 2 AFC). He owns three NFL Coach of the Year titles.
Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro. His company works with a diverse set of clients ranging from mid-sized tech companies, large government agencies, military, and non-profits to radically improve strategic people investments and organizational performance.
With over 20+ years of experience, Greg has developed extensive experience in management and leadership development through start-up, corporate, entrepreneurial, and faith-based enterprises. In prior roles, Greg has led and managed business units of 300+ and has personally mentored over 225 leaders. Greg has facilitated 300+ classroom/workshop experiences and organized or supported 1,400 large event experiences. Over the past four years, Greg has actively worked with CEO’s, operational executives, mid-level managers, and small business owners to improve their mindset, business habits and overall approach to management and leadership. He has helped executive professionals improve productivity, communicating difficult feedback, navigating politics, influencing, strategic decision making, mindset, designing habits that last and other management and leadership challenges. Greg holds an undergraduate degree in Cross-Cultural Communications and has participated in or led eight foreign service trips around the world. Greg is active in his community, a member of a regional chamber, and support of several non-profit organizations. Find out more about him and his team at https://www.fivec.consulting
On July 30, 2020 Sarah Frei was on her way home from Bear Lake with friends when a drunk driver hit the car she was in.
She spent two and a half weeks in the ICU and went through 20 surgeries, including a double leg amputation. After 75 days in the hospital and over 70 hours of therapy, she remained positive.
This is her story. Follow her on instagram at strong.like.sarah
Ph.D. credentialed expertise but supremely down to earth and relatable, with a broad reach across topics and fields, from Leadership Effectiveness to Hope and Happiness, from Diversity and Teamwork (Why Can’t we JUST GET ALONG?!) to 8 Ways to Happiness from Wherever You Are, from Branding and Marketing to Self-Development (Be the Best that You can Be and Broadcast it!) and for special groups including Women, People of Color and Entrepreneurs (Calling the BS Belief Systems that Help and Hurt the Entrepreneur/Leader/Women/PoC in Business). Thanks to her decades of experiential experience with public, private, government and international organizations, Dr. Marissa also has the ability to tailor any talk/program to ensure that the takeaways are relevant and translatable from theory/concepts to positive changes in the individual and organization.
She is known as the ‘Asian Oprah’, and Dr. Marissa was actually introduced to Oprah as such by Dr. Michael Bernard Beckwith who gave her the nickname. She believes it's all about balance... peace in and peace out…world peace through inner peace!
FROM THE LOCKER ROOM TO THE BOARDROOM, FORMER 7 YEAR NFL PLAYER SHAWN HARPER UNPACKS THE WINNING EDGE
Shawn Harper Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans And Carries Humans On His Back To Deliver A Winning Keynote Performance Customized To Fit Your Goals And Audience.
Shawn Harper knows what it feels like to encounter failures, road blocks and disappointments. Growing up on the south side of Columbus, Ohio, Shawn had to overcome failure, adversity and learning disabilities. But he discovered the secrets to unlocking “The Winning Edge,” and now speaks all over the world training others to win in business and in life.
When Shawn Harper steps on the stage, he unpacks strategies and techniques used by professional athletes to compete and win at the highest levels. His unique no excuses approach will leave your audience ready to win as individuals and in teams.
Shawn customizes his keynote to fit your goals and audience. He has helped transform thousands of corporate environments, built leadership, trained teams and impacted youth development in schools and programs.
Shawn excites your attendees out of their chair and onto the playing field of the business of winning. He rips phone books, rolls up frying pans, and carries humans on his back to demonstrate the power of action. Your attendees will tap into the mental game of peak performance athletes, push through excuses, and set in motion their greatest potential to drive to the next level.
Hire Shawn Harper for an unforgettable experience that will motivate your attendees to produce results.
Shawn is the author of “The Winning Edge.” Shawn is also an investor, CEO and founder of American Services and Protection in Columbus, Ohio, and Bridge Builders International. He serves on the board of King’s Ransom Foundation. Shawn is actively involved in his church and is a loving husband, father and family man.
Check out his website for more information. https://www.shawnharper.org/
E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. His humble beginnings were that of the son of a milkman, and at age 16, he started his business career at a commission sales job selling janitorial services to business owners. At the age of 19, E. A. met Sam Robbins, a millionaire who took E. A. under his wing and began to mentor him. At 21, Csolkovits became the Chairman of House of Holland Jewellers, and later at the young age of 23, E.A. Csolkovits became a millionaire.
Aside from his numerous personal and professional achievements, E.A. was able to write and publish a total of 180 GIVERS Codes- consisting of The 54 ‘Wisdom For Happiness’ GIVERS Codes, The 54 Wealth For Freedom GIVERS Codes, and The 72 ‘Wellness For Greatness’ GIVERS Codes.
Link Mentioned In the Podcast:
Go To This URL To Do Your Quiz: http://www.giversuniversity.info
Do Your 7-Question Quiz & Get Your FREE Assessment, & Your FREE usable downloads from GIVERSuniversity.com
Quiz Title: “What Is Your GIVERS & Takers Awareness IQ?”
You can do the quiz in 5 minutes or less. It’s Fast & Informative. Do Your Quiz Now and raise your GIVERS & Takers IQ.
Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships.
In addition to consultation with couples and individuals (in-person and online), she teaches online relationship and sexuality courses designed to foster self and sexual development and create happier relationships and individuals. Dr. Finlayson-Fife also offers many live workshops and retreats for couples and individuals.
Jennifer is a frequent guest on LDS-themed podcasts and writes articles for LDS-themed blogs and magazines, on the subjects of sexuality, relationships, mental health, and faith.
You can learn more about Dr. Jennifer Finlayson-Fife and her courses and workshops by visiting her website www.finlayson-fife.com
DC Glenn made musical history as DC The Brain Supreme of Tag Team with his multi platinum hit single and album " Whoomp… There Is! ". This multi-talented musician, producer, DJ, marketer and all around business man has his own digital marketing company called CLG Investments Inc. In combination with excelling in voice acting booking as one of the top urban voices for Apple's ITunes Radio. In addition, he is one of the most well-known DJ’s in Atlanta, performing at legendary clubs such as Magic City, Atlanta Live, Colbalt Lounge, and Strokers just to mention a few.
D.C. has worked from the ground up to develop a rewarding business, and nowadays is on the verge of strengthening his enterprise to a level seen by few. An entrepreneur at heart, he has a passion for empowering, educating, and leaving a legacy of inspiration behind for his fellow artists, or anyone who hopes to succeed in the music industry or any endeavor their heart desires.
Heidi Tucker is an award-winning author and speaker. Her first two books Finding Hope in the Journey and Servie’s Song have won Book of the Year, Best Inspirational and Best Cover awards. Her new release, The Secret Keepers is now inspiring readers all over the world.
Heidi’s gift for writing and speaking about light and hope has inspired thousands. Heidi is known as a great storyteller who believes that every story not only teaches a gospel principle, but can make you feel it. She motivates many to rise up, cling to their faith and position their hearts to recognize God's hand in their life.
When Heidi isn't writing her next book or speaking at a conference, you'll find her spending time outdoors with her husband, four grown children and ten grandchildren. She loves sunflowers, hiking and ice cream . . . not necessarily in that order.
Visit heiditucker.com for more information and links to her books.
Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann and Associates. Her Connecticut-based center has helped thousands of children and adults reverse the most challenging conditions such as ADHD, Autism, anxiety, depression, concussion, learning disability, Lyme Disease, and PANS/PANDAS. Dr. Roseann treats these conditions using proven holistic therapies such as neurofeedback, biofeedback, psychotherapy, and nutrition using her trademarked intensive two-week intensive 360 Reboot™ Program. Her mission is to teach parents how to reduce and reverse their child’s symptoms using proven natural therapies and her book, “It’s Gonna be OK!™, and course, The Get Unstuck Program™: The Step by Step Way to Change Your Child’s Mental Health, give parents the tools for lasting change. She is also the author of Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens and co-author of the best selling book “Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy“. She has been featured on dozens of media outlets such as The Mel Robbins Show, Fox News, CBS, NBC, PIX11 NYC, Cheddar TV, FORBES, USA Today, Yahoo News, WebMD, Business Insider, PARENTS, The Week, and The New York Times
Taken from https://drroseann.com/about-us/
As a wife, mother of 6 children and 3 dogs, serial entrepreneur, keynote speaker, and best-selling author, Simone appreciates the simple things in life. Those moments where she's spending time with her children, holding hands with her husband, smiling at a stranger, or comforting a friend are small but meaningful moments to her.
It’s her desire to help each of us recognize that it’s the little things we do each day that have the biggest impact on the world around us.
Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of InStyle’s 2019 Badass 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show. Her first book, Undaunted: Overcoming Doubts and Doubters,was released October 2020 and is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.
James R. Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University School of Medicine. He is also the founder and director of the Center for Compassion and Altruism Research and Education at Stanford University of which His Holiness the Dalai Lama is the founding benefactor. He works with scientists from a number of disciplines examining the neural bases for compassion and altruism. Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology. He is an inventor, entrepreneur and philanthropist. He holds multiple patents and is the former CEO of Accuray (ARAY:NASDAQ).
Dr. Doty has given support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he has supported research, provided scholarships and endowed chairs at multiple universities. He is a consultant to medical device companies and is an operating partner and advisor to venture capital firms. Dr. Doty serves on the Board of a number of non-profits and is the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He is on the Senior Advisory Board of the Council for the Parliament of the World’s Religions. Dr. Doty serves on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University. He is the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 31 languages. Dr. Doty is also the senior editor of the recently released Oxford Handbook of Compassion Science.
John is a dynamic speaker, accomplished leader, and expert in managing people to peak performances during change. He has over 20 years of experience speaking for Fortune 500 clients and a broad swath of industries including healthcare, financial, insurance, retail, and the military, at hundreds of conferences, seminars, and retreats.
John’s background in peak performances stems from his work as a fight director and stunt coordinator for stage and film as well as his work for the military. His ability to engage individuals, unite teams, and drive change was instrumental in increased profitability of three regional theme parks by more than 60% in under six months of his direction.
https://www.corporateactionhero.com/free-gift-page.html
5x Bestselling Author and Keynote Speaker Erik Qualman has spoken in over 55 countries and has reached over 50 million people. He is the #1 bestselling author of five books on digital leadership and was voted the 2nd Most Likeable Author in the World behind Harry Potter’s J.K. Rowling.
His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. Over 500 universities use his materials. Qualman’s animation studio wrote and produced the world’s most-watched social media video “Social Media Revolution.”
He is a former sitting professor at MIT and Harvard’s edX labs. He received an honorary doctorate for his groundbreaking work. Most importantly, he’s still trying to live up to the “World’s Greatest Dad” coffee mug he received from his wife and two daughters.
Jeff Edwards is a professor at Brigham Young University. His are of interest is learning and memory as well as Reward/Addiction pathways- Using electrophysiology in combination with pharmacology and molecular biology techniques the lab studies synaptic plasticity, the cellular mechanism allowing our brains to learn and adapt. We study synaptic plasticity in the hippocampus, the primary region involved in learning and memory and the ventral tegmental area, which is the reward pathway of the brain. The goal is to understand normal brain function and as a result apply this to abnormal states such as epilepsy and Alzheimer’s in the hippocampus and addiction in the ventral tegmental area.
He has some amazing research going on and we hope you enjoy this episode as much as we do!
Unknown quote “Confidence isn’t walking into a room with your nose in the air, and thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first place”.
Rob Liano best selling author and success life coach “Self-respect, self-worth & self-love, all start with self. Stop looking outside of yourself for your value”.
Bruce Lee American martial artist “Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it”.
Australian Samantha Gash started running as a break from studying law. Little did she know those small steps would turn into a journey that has seen her run over 35,000km across every continent on Earth, and raise approximately $1.3 million for charity while advocating for women’s empowerment, social change and access to education.
Samantha took up running in 2008, entering the Melbourne Marathon as her first baptism of fire. As a rookie athlete, she ‘hit the wall’ towards the end of the race, the fatigue nearly stopping her. She stumbled the last ten kms to the finish line with the help of a close friend who was also running. After taking herself beyond what she believed was possible, Sam had ventured into new territory that would become her new domain.
In 2010 she took on the 4 Deserts Grand Slam, running four 250km ultra-marathons across the driest (Chile), windiest (China), hottest (Sahara) and coldest (Antarctica) deserts on Earth, carrying everything she needed to survive in a backpack. Samantha made history by becoming the first woman and the youngest person at the time to complete the Grand Slam of all four races in a calendar year. Her journey was captured for the big screen in the award-winning film Desert Runners.
With an increasing desire to push the envelope, in 2011 Samantha entered a 222km non-stop run across the Himalayas, which had previously only been finished by one man. It was during this event that she realized she wanted to use her long-distance running for a greater purpose.
And so began Samantha’s transformation to social advocate. The next year, while working as a lawyer, Samantha ran 379km non-stop across Australia’s Simpson Desert, which took 3.5 days and raised $33,000 for Save the Children Australia.
Within two months of that run, Samantha helped organise a fundraising running event on behalf of Turia Pitt and Kate Sanderson – victims of the 2011 Kimberley ultra-marathon bushfire – a race that Samantha also ran in. Over $40,000 was raised to support the women’s continued rehabilitation.
Continuing her work for Save the Children, in September 2014, Samantha ran an average of 61km for 32 days straight across South Africa’s Freedom Trail (1968km total) with UK runner Mimi Anderson, raising $55,000 for a South African initiative that increased access to feminine hygiene products and provided education on the importance of attending school.
Then in 2016, as an ambassador for World Vision, Samantha ran from the west to the east of India – 3253km over 76 days. Through Run India, she raised close to $200,000 to fund six education-focused programs. She visited 18 World Vision-supported communities across the country, sharing previously untold stories and bringing together industry leaders to tackle barriers to children’s education.
Samantha has been twice recognized as a finalist in the Women’s Agenda Leadership Awards. She has been selected as a delegate for the Australia India Youth Dialogue, and was also nominated for a Pride of Australia Medal. She is an ambassador for World Vision and the Royal Flying Doctor Service, using her platform to bring awareness to these causes. She was a competitor on the TV show Survivor where she met her partner Mark Wales. They welcomed Harry, their first child, in 2018.
Find out more about her at www.samanthagash.com
"The world is but a canvas to our imagination.” Henry David Thoreau
“'Make your life a masterpiece; imagine no limitations on what you can be, have or do.” Brian Tracy
‘The real voyage of discovery consists not in seeking new landscapes but in having new eyes.’ Marcel Proust
“If you create your life with love, your dream becomes a masterpiece of art” Miguel Angel Ruiz
“Genius is eternal patience” Michelangelo
Lori Prichard is an Emmy award winning journalist voted Best TV News Reporter of 2011 by the Utah Society of Professional Journalists. Originally from Joplin, Missouri, Lori moved to Salt Lake City more than four years ago after working in Tulsa, Oklahoma. Lori has worked as an investigative reporter as well as a general assignment reporter. She won the 2010 Don Barker Investigative Reporting Award. In 2011, her stories led to four separate changes in Utah law.
Lori holds an undergraduate degree in economics from Baylor University. She also received a master's degree in both journalism and public affairs from the University of Missouri. Lori spent a year studying abroad at the Sorbonne in Paris, France.
Taken from KSL.com persevere
Eckhart Tolle “The ego is just waiting to identify with anything. Whether its your misery or being a great meditator, it seeks some identification”
Dr. Sheila Murray Bethel “One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go”
Dr. Prem Jagyasi “People usually do not trust others because they see others as different from themselves. They subconsciously identify themselves with both the positive and negative traits of their character”.
“People inspire you or they drain you. Pick them wisely.” Unknown
“If you hang out with me long enough I can brainwash you into believing in yourself and knowing you can achieve absolutely anything.” Unknown
After years of living paycheck to paycheck and struggling with alcohol addiction, self proclaimed former train-wreck Amber Miller is on a mission to show people that if she can get her crap together, then there's hope for anyone. Amber went from being a lost, broke blackout girl to a thriving woman that is now abundant in money, time, love, and energy.
Through a combination of self development and a little swearing, she has stepped into her life's calling as a high level transformational coach and is the founder of A Life Not Wasted, a judgement free group that empowers people to find their worth and make fearless change to conquer their dreams.
Amber wants to raise the vibration of the world by using her light and laughter to show people that they are capable of more than they ever thought possible.
Link to group: https://www.facebook.com/groups/217125266224956
Email: amber@alifenotwasted.com
For a free copy of Michele's book and so much more, follow this link!
Micheleblood.com/sprinkledwithhope
Michele Blood is a successful, multi-talented lady. In addition to creating Magnet To Success™ products and seminars worldwide. Her public Mystical Success Events have been held in over 16 countries. Her largest audience was 50,000 in Kuala Lumpur. Michele has co-written and created over 80 books, audio programs, TV shows, videos on positive thought, mind transformation, meditation, and more. She has appeared in hundreds of podcasts, radio shows, and magazines in over 16 countries. After many years of meditation Michele’s Kundalini awakened and transformed her consciousness. She now teaches others how to live a Mystical Life and experience Divine Oneness, which is the true heart of genuine happiness, success, and purpose in one’s life.
“The secret to getting ahead is getting started” -Mark Twain
“Sometimes our actions are much more meaningful than words. A hug can sometimes express more than our words will ever express” -Catherine Pulsifer
“Don’t wait till you are ready to take action. Instead, take action to be ready” -Jensen Siaw
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader” -John Quincy Adams
"The only impossible journey is the one you never begin." - Tony Robbins
www.sprinkledwithhope.com
Suzy Patz has been through a lot. She has battled many illnesses and continues to stay positive through it all. She has cancer, brain damage along with other things. Through it all, Suzy continues to live life to the fullest and she has a very caring heart. Many look up to her as she continues to motivate people everywhere. She is getting ready to release an app that she talks about and the challenges that have come her way with that. However, yet again, she continues to stay positive. Please listen in and enjoy!
Ken Niumatalolo enters his 14th season as the head coach at the Naval Academy and his 24th season in Annapolis overall.
Navy has had 10 winning seasons and gone to 10 bowl games during Niumatalolo’s time as head coach, which makes one of the greatest eras in school history.
Niumatalolo has repeatedly guided the Midshipmen to success both on and off the gridiron. Included in his accomplishments are a number of milestones never before achieved by a coach or team in the program’s 140-year history.
Niumatalolo (101-67, .601) is the program’s all-time winningest coach and is the only coach in the history of the Army-Navy Game to start his coaching career 8-0 against the other Academy. Niumatalolo’s nine wins against Army are the most in the history of the Army-Navy Game.
Niumatalolo led Navy to one of the greatest seasons in school history in 2019, winning a school-record tying 11 games against just two losses, winning the Commander-In-Chief’s Trophy, sharing the American Athletic Conference West Division title with Memphis and winning the prestigious Liberty Bowl. The Mids’ eight-game improvement from 2018 was the second-biggest turnaround in FBS history.
Navy finished the 2019 campaign ranked 20th in both the Associated Press and USA Today Coaches Polls. It marked just the second time in the last 56 years Navy finished in the AP Top 20 (18th in 2015).
Niumatalolo also led Navy to a school-record 11 wins in 2015, which included sharing the West Division title with Houston in Navy’s first year in the American Athletic Conference, as well as winning the Lambert Trophy, awarded to the best team in the East, for the first time since 1963.
He led Navy to its first outright division title in 2016 as the Mids went 7-1 in the AAC and won the West division.
Niumatalolo is the first coach in school history to win four-consecutive bowl games and his six overall bowl wins are the most in school history.
Taken from https://navysports.com/sports/football/roster/coaches/ken-niumatalolo/788
Diving into our new series, AIM.
“The Arrow Doesn't Seek the Target, the Target Draws the Arrow.” Matthew McConaughey
“The secret to a new and better life isn’t a shift in mindset, but a shift in identity.”Anthony Trucks
“The future depends on what you do today” Mahatma Ghandi
“The moment you doubt whether you can fly, you cease forever to be able to do it” Unknown quote
The oxford dictionary defines action as “the fact or process of doing something, typically to achieve an aim”
www.sprinkledwithhope.com
Meg Johnson has motivated people of all abilities with her motto: When life gets too hard to stand, just keep on rollin’! Meg fell off a cliff and broke her neck in 2004, at the age of 22. She spent four months in the hospital recovering from multiple injuries and returned home without the use of her legs, back, stomach, or hands – a quadriplegic. Wheelchair bound and determined, Meg refuses to sit still. Since she was paralyzed, Meg has competed at the national Ms. Wheelchair America pageant in New York, winning the Spirit Award; founded and directs Ms. Wheelchair Utah; instituted a service outreach program; and authored several books. She received the Athena Award, which recognizes inspiring women in business. Meg’s influence is felt around the world as she reaches people through her YouTube channel, newsletter, and presentations. Her story is highlighted in many news outlets including newspapers, magazines, television, and documentaries. Meg has been married to her husband, Whit Johnson, since 2008 and they have two daughters and many tea parties. Check out more about Meg at https://megjohnsonspeaks.com/
Kathy Tuccaro’s story of Dreaming Big can change your life now inspires people to make the necessary changes in their own lives to improve their self-worth. She is passionate about personal growth and believes that anyone can change their circumstances and overcome their obstacles if they truly desire to do so. (Taken from https://kathytuccaro.com/)
Quotes:
“You have what it takes. You are strong enough. You are brave enough. You are capable enough. You are worthy enough. It’s time to stop thinking otherwise and start believing in yourself because no one else has the dreams that you have. No one else sees the world exactly like you do, and no one else holds the same magic inside. It’s time to start believing in the power of your dreams, my beautiful friend. Not next year, not next month, not tomorrow, but now. You are ready. You are enough.” Nikki Banas – Walk the Earth
“Your value doesn’t decrease based on someone’s inability to see your worth”
“Don’t let people place their impossibilities on your life” Trent Shelton
“You are not your mistakes; they are what you did, not who you are” Lisa Lieberman-Wang
“Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. I often say that Wholeheartedness is like the North Star: We never really arrive, but we certainly know if we're headed in the right direction.”Brene Brown
“Every block of stone has a statue inside it and it is the task of sculptor to discover it” Michelangelo
“It doesn’t matter if thousands of people believe in you, unless you believe in yourself” Maddy Malhotra
Thank you for listening. Feel free to give us a review or rating.
www.sprinkledwithhope.com
Taken from https://www.coachtiffanytaylor.com/
Coach Tiffany Taylor is a Productivity + Mindset Coach who empowers working professionals to crush each goal they set for themselves with her proven time management, mindset, + productivity techniques.
By age 24, she traveled through 32 countries across 6 continents, managed a staff of 60 under her, retired from her 9-5 lifestyle as Operations Manager of a multinational company, and launched her online coaching practice which she runs from her home in Thailand today.
Tiffany is unique in the way she used her struggle with anxiety, ADHD, and complete mismanagement of both time and energy to fuel her obsession with becoming more productive.
As a coach, Tiffany draws on her many personal and professional management experiences as well as formal and self-education around her success tools. If you’re not where you thought you’d be in life or feel like you could be doing more, set up a call with her. She offers free strategy calls for those looking to be the most productive version of themselves.
Holly is a wife, mother, friend, teacher, trainer, artist, Christian, and a phenomenal speaker. She is just a local cowgirl who loves to inspire others in finding strength, and the courage to rise up and overcome challenges with grit, courage, faith, and a smile. Holly has been through her fair share of challenges which she shares in the episode. She has encountered illnesses, severe injuries, and losing her home. Through it all, she never gives up and continues to have faith. You can follow her on Instagram @hollyportersride or find out more on her website: http://www.hollyportersride.com
Always remember to have hope and faith in this world and to never give up! We hope you enjoy this amazing episode and all the episodes to come.
The letter 'P' is our H.O.P.E series stands for passion.
Gary Vaynerchuk an American-Belarusian entrepreneur “Skills are cheap. Passion is priceless”.
Hunter S. Thompson an American journalist “Anything that gets your blood racing is probably worth doing”.
“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman
“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.” Nelson Madela
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Lisa Edwards is an inspirational speaker and best selling author. Lisa grew up in a tough situation and went through a lot of hardships within the last several years. Through these trials and adversities, she has become inspired to share her story and teach about self love. She also has really learned to step outside of her comfort zone. How? Here is what she has to say.
"I listened to the “Gurus” who preach that all the magic happens when you step outside of your comfort zone. That all you have to do is go to where the fear is and you will become an unstoppable! I continuously pushed myself outside of my comfort zone. I spent a large part of my adult years living a nomadic lifestyle, moving from place to place and country to country, trying my hand at everything from teaching English to dealing roulette. I manifested everything I focused on but despite my ability to achieve my goals, the magic never happened. The AHA moment never came and any happiness I DID feel, had the longevity of a kite in a windless sky. No matter what i did, or what I achieved, I could never shake off the feeling that everyone was in some way better than me. So how did I finally let go of these limiting beliefs?
Well, it was a massive trauma in recent years that turned my whole world upside down and thrust me onto an unwitting journey of self-discovery. Through the betrayal, humiliation, failures and illness I finally had my aha moment. The one simple truth that would enable me to finally break free from the jaws of victimhood and bravely own my story. It was the realization that the fundamental key to true success and happiness is SELF-BELIEF. No, NOT self-belief that you are capable of achieving BUT self-belief that YOU ARE WORTHY of achieving. There is a BIG difference. Self-confidence is NOT competence. We are all capable and we can all achieve but until you know your value and your worth, you’ll have more lasting success bringing water up from a well, with a sieve! The good news is that you don’t need “Johnny” to say that nobody puts you in the corner. You already know that, don’t you?!"
Find out more about her on her website here: https://lisactedwards.com
And make sure to check out her newest book Unstoppable Women
Colonel Gail Seymour "Hal" Halvorsen (born October 10, 1920) is a retired officer and command pilot in the United States Air Force.[1] He is best known as the "Berlin Candy Bomber" or "Uncle Wiggly Wings" and gained fame for dropping candy to German children during the Berlin Airlift from 1948 to 1949.
Halvorsen grew up in rural Utah but always had a desire to fly. He earned his private pilot's license in 1941 and then joined the Civil Air Patrol.[2] He joined the United States Army Air Forces in 1942 and was assigned to Germany on July 10, 1948, to be a pilot for the Berlin Airlift.[3] Halvorsen piloted C-47s and C-54s during the Berlin airlift ("Operation Vittles"). During that time he founded "Operation Little Vittles", an effort to raise morale in Berlin by dropping candy via miniature parachute to the city's residents. Halvorsen began "Little Vittles" with no authorization from his superiors but over the next year became a national hero with support from all over the United States.[4] Halvorsen's operation dropped over 23 tons of candy to the residents of Berlin
(taken from Wikipedia.org)
Overcome, the second letter in the Hope Series.
Quotes:
"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome” Booker T. Washington was an American educator, author, orator, and adviser to multiple presidents of the United States."
“Thinking will not overcome fear but action will”. W Clement Stone
Thich Nhat Hanh a Vietnamese Monk “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment”.
“So far you’ve survived 100% of your worst days”
“Encouragement is the fuel on which hope runs.” Zig Zigler
If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support
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After Terry graduated from college at The Citadel (where he played NCAA Division I basketball), he was employed in the Marketing Department at the corporate headquarters of Wendy’s International in Dublin, Ohio. From there, he worked in hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married and moving to California for his wife's job, he became the Customer Service Manager for an academic publishing company in Santa Barbara. After their daughter was born and they moved to Cincinnati, Ohio, he became a police officer with the Cincinnati Police Department, where he was a SWAT Hostage Negotiator. Following a family relocation to Texas, he started a school security consulting business and coached high school girls basketball in Houston. Each time he took on a new job, he had to develop new skills and faced different challenges. There was always a significant learning curve with every new position.
But his greatest challenge began in early 2012 when he was diagnosed with a rare form of cancer called Acral Lentiginous Melanoma, which presented on the bottom of his foot. By the time the melanoma was detected, it had metastasized to a lymph node in his groin. Because his cancer is so rare (only about 6,500 people are diagnosed with this form of malignancy in the U.S. each year), he was treated at the world-renowned MD Anderson Cancer Center. He had two surgeries to remove the tumors, and after he healed, he was put on a weekly injection of the drug, Interferon, to help keep the disease from coming back.
He took those weekly injections for four years and seven months before the Interferon became so toxic to his body that he ended up in the Intensive Care Unit with a fever of 108 degrees. Fortunately, expert medical care saved his life.
The Interferon gave him severe flu-like symptoms for two to three days after each injection. He lost fifty pounds during his therapy, was constantly nauseous, fatigued, and chilled, his ability to taste food significantly diminished, and his body constantly ached. This misery went on for over 1,660 days!
One thing he learned during all his pain and suffering is that you have two choices. You can succumb to the debilitating discomfort and misery, or you can learn to embrace it and use it to make you a stronger and better human being. He chose the latter.
There were times he felt so poorly and was in so much agony that he prayed to die. Each day was a struggle to use his mind to override his body's apathy and distress.
He realizes pain and discomfort can beat you to your knees and keep you there if you let it. But he also came to appreciate that he could use his hurting and anguish to make him stronger and more resolute. He recently wrote a book, entitled Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life to help people find and live their purpose. The ten principles outlined in the book will provide the bedrock necessary to form the foundation of unshakable beliefs and dedicated behaviors to reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome. His hope is that people who read the book will lead a life of significance, as well as a life of success. Sustainable Excellence is available for pre-order on Amazon and at Barnes & Noble. Unfortunately, his cancer experience hasn't ended with him conquering the disease. The melanoma that had plagued him for over six years returned in 2017, and his only treatment option was the amputation of most of his left foot in 2018. The cancer reemerged again in 2019, requiring multiple operations. In February of 2020, an undiagnosed tumor in his ankle fractured his tibia. His only remedy was the amputation of his left leg above the knee. He also has tumors in both of his lungs.
He says "But I refused to be a victim of this malignancy. I vowed to continue my fight. I knew the only way cancer could win is if I gave up or gave in to the disease, or it killed me."
You can read his daily motivational quotes and connect with him through his website. Head on over to motivationalcheck.com for more!
Bio and Images from Anthony's website: https://anthonytrucks.com/
Hi, I’m Anthony! I am a former NFL player turned transformational identity shift coach. You may not understand what that means at the moment, but I assure you that as you read my story you’ll not only come to comprehend it, you’ll also realize why a transformational shift is what your life is missing to reach your full potential.
We take a deeper dive into the 'H' in our H.O.P.E acronym. This is the first part in our Hope series, where we will continue to go through each part of the acronym to help you gain a greater understanding of hope.
Quotes from the Episode:
American Author Helen Keller “the best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart”.
www.sprinkledwithhope.com
Dave Ayres a strength and conditioning coach, said this “Human will is what gets us to start a diet, or get into the gym. Heart is what gets us to stay there”.
Unknown quote “Always help someone. You might be the only one that does”.
Robert G. Allen an American motivational speaker, “A powerful combination to ensure success is having the vision of an eagle and the heart of a lion”.
Priya Kumar is a bestselling Indian Author of 12 Inspirational Books. In her 25 years journey as a motivational speaker, Bestselling Indian Author and Keynote Speaker from India, she has worked with over 2000 Multi-National Corporates across 47 countries and has touched over 3 million people through her workshops and books, and is the only Woman Speaker in India to have done so.
She is the only Indian Author who has won 42 International Awards for her books. Turned Filmmaker and Screenwriter, Priya has made a Bollywood debut with her inspirational book “I Will Go With You” as her debut web series “The Final Call” which is streaming on ZEE5. Priya’s fun, relatable, and structured talks have been revered as a modern-day Technology of Achievement, garnering recognition as the best in the industry. Priya has written over 700 columns for national and international publications.
Full of passion and energy, Priya treats life as an adventure. Her love for people and her purpose of empowering them to reach for the life of their dreams, is her driving force.
Here's Priya's website for more information and connections to her.
https://priya-kumar.com
My book "Unraveling Grief: A Mother's Spiritual Journey of Healing and Discovery" with foreword by Marianne Williamson was released in October 2020. Based on the murder of my 29 year old son Justin in 2013, it is my journey through grief, what I learned and what I no offer anyone impacted by the heartbreak of pain and loss in life. It is a story of courage, forgiveness and gratitude that invites readers into discovering the gift grief has to offer and move forward with a more meaningful life. It applies to the grief of humanity unleashed during this time of pandemic and how unresolved grief an be triggered by life events. I offer a way to navigate, process, and thrive. Using my 25 years experience as a spiritual educator and now a certified grief coach.
Unity Awakening Ways
https://www.unityawakeningways.org/
Description
We discuss the difference between action and reaction, and give advice on taking action to gain better control of your life.
Quotes
“You’ll never plough a field by turning it over in your mind.” Irish Proverb
“Small deeds done are better than great deeds planned.” Peter Marshall American game show host
“Even if you are on the right track you’ll get run over if you sit there.” Will Rogers an American actor
“Thinking will not overcome fear but action will.” W Clement Stone
“Your doubts create mountains. Your actions move them.” Mel Robbins
If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support
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Alessandro Folchitto is a former Italian Special Forces captain, from the Famous 9 Assault Regiment paratroopers Col Moschin, now in the United States he is an actor, stunt, stunt/military coordinator . Born in Rome Italy in 1974, he joined the army at the age of 24 where he served for 16 years then he moved to the United States following his family.
If you would like to help Sprinkled with Hope to continue to produce great content with great guests and you feel inclined to help you can contribute here: https://anchor.fm/shane074/support
Support this podcast: https://anchor.fm/shane074/support
Description
We introduce the acronym for Hope
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Description
We review some of our highlights from episodes and things we have learned on our journey of season #1
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Ian Alejandro Guerin Arroyo best known by his stage name Ian Guerin, is an independent Mexican recording artist, songwriter and producer. Ian recorded his first song at the age of 9 and has been making music ever since.
http://ianguerinmusic.com/
https://www.facebook.com/IamIanGuerin/
https://www.instagram.com/iamianguerin/
https://twitter.com/iguerin
https://www.podpage.com/sprinkled-with-hope/
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Tony Overbay is a licensed marriage and family therapist, certified mindful habit coach, host of the award-winning podcast The Virtual Couch and his first book, He’s A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions, has been on the best-seller list in the category of Sexual Health and Recovery since it’s initial release last December. You can find out more about Tony at tonyoverbay.com, where he also has a free parenting course as well as information on a pornography recovery program called The Path Back (pathbackrecovery.com). And sign up now to find out more about Tony’s upcoming “Magnetic Marriage” program set to launch in February! Tony has been married for 30 years to his high school sweetheart, and they have 4 kids, ages 16 through 22. Tony is an avid ultramarathon runner having completed over 150 races including a dozen races of 100 miles or more.
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Noelle Pikus Pace graduated from Mountain View High School in Orem, Utah in 2001. In high school she competed in soccer, basketball, softball, track and field, bobsled and skeleton. She went on to run track and field at Utah Valley University and graduated in 2005 1st team All-American with a bachelor’s degree in community health. During that time, she also broke the UVU high jump record, was the NJCAA National Discus Champion and became the first American woman to ever win the Overall World Cup Title in skeleton. She was favored to win the gold medal going into the 2006 winter Olympics. At the U.S. Olympic trials in October of 2005 an unfortunate accident kept her from competing at the Olympic Games. A bobsled unexpectedly came out of the track and hit her. She sustained a compound fracture to her lower right leg and was unable to compete in the Olympics. One year later, she came back to win the World Championships by the largest margin the history of the sport. She continued on with her education and received a master’s degree in business administration in 2007. In 2008 Noelle decided to take a year off from competition and she and her husband Janson had a little girl, Lacee Lynne Pace. Noelle competed in the 2010 Winter Olympics, on a sled that her husband built, and was the top U.S finisher finishing 4th, just one-tenth of a second out of the medals. She retired after the Olympics to spend more time with her family and Noelle and Janson had a baby boy named Traycen in 2011. The summer of 2012, Noelle and Janson decided that she would give it one last try to earn an Olympic medal, but only if their family could all travel together. Their dream became a reality February 14, 2014 as Noelle crossed the finish line, winning the silver medal at the Sochi, Russia Olympic Winter Games. The incredible moment was solidified as Noelle jumped into the stands to embrace her family while shouting, “We did it!”. In 2015, they added twin boys to their family. Noelle is the author of “Focused: Keeping Your Life on Track One Choice at a Time”. She and Janson currently manage their company, Inspire Higher, where they strive to help individuals live on purpose through elite online courses, masterclasses, programs and consulting.
https://www.noellepikuspace.com/
https://www.podpage.com/sprinkled-with-hope/
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Description
We talk about perspective and what it's like to see things from a different angle
Key Takeaways
- Take a step back
- Two people looking at the number 6 or number 9
- Perspective is a thermostat and not a thermometer
- Instead of striving for perfective strive for excellence
- Prospective
- Old woman and the young woman
- What would you do if you had less time?
- Are you ready to learn the truth about yourself?
- What truth are you holding onto?
- Clear river versus a murky lake
Quotes
"Life is a tragedy when seen in close-up, but a comedy in long-shot." Charlie Chaplin
"Perspective is an interesting thing." Shane Baller
“The greatest tragedy for any human being is going through their entire lives believing the only perspective that matters is their own.” Doug Baldwin
“Be willing to be a beginner every single morning.” Meister Eckhart
“If you're wondering what I mean by "miracle", it's simple: a miracle is a shift in perspective from fear to love.” Gabrielle Bernstein
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." Marcus Aurelius
“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be.” Douglas Adams
“None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” Christopher Walken
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www.sprinkledwithhope.com
Benita Conde is the founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole life experience, not just compartmentalized parts of it. Benita is a former professional ballet dancer, a former personal trainer and an advertising industry expert with 20 years of experience supporting and guiding the careers of creative people. She has been on a spiritual journey her whole life and has been sober for 13 years. She now works with individuals globally as a holistic coach guiding each client to lead with intuition, to define a calling and take action from that aligned, excited and Infinite place across all aspects of their life experience. She has designed a unique and radically loved life with her husband and son and is thrilled to share the approach with others.
Website: https://www.createradicallove.com/
Instagram: https://www.instagram.com/benita_conde/
Facebook: https://www.facebook.com/benita.conde.3
LinkedIn: https://www.linkedin.com/in/benitaconde/
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"Only you can express what you hold in your chest" - AH
Singer-Songwriter Adam Hartshorn is known for his thoughtful lyrics, and soulful voice. Hartshorn grew up in Washington State, and Utah, but his imagination was born in their mountains. He draws inspiration for his songs from the outdoors, friends, and stories. Mainly a solo performer, he plays the guitar, harmonica, piano and various household items to express the feeling of his songs.
Adam is also an award winning spoken word poet. His honeyed lyricism combined with his humorous and yet heart felt expression leave audiences delighted with the immersive experience of his performances.
Adam's goal through his music and poetry is to give audiences a cathartic and reflective experience that will leave the audience living more intentionally.
adamhartshorn.com
https://www.instagram.com/adamhartshornmusic/
https://www.youtube.com/channel/UCKiQVuWfx8GcF255ocJQPkw
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Description
We talk about compassion for others and how you can develop more.
Key Takeaways
- Be like a nurse
- Are you compassionate
- You can work on it
- Morning ritual
- Look at the commonality in others
- Just like me, this person is....
- Make mistakes, it's fine
- Growth mindset
- Use generosity
- Be mindful, be in the moment
- Express gratitude, gratitude walk
- Evening routine to reflect on your day
- Meditate
Quotes
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." Dalai Lama
“I’m hopeful for a world with more love, acceptance, and compassion for others.” Lily Aldridge
“For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you.” Neil deGrasse Tyson
“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.” Steve Maraboli
“True compassion means not only feeling another's pain but also being moved to help relieve it. ” Daniel Goleman
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." Dalai Lama
“Our fingerprints don’t fade from the lives we touch.” Judy Blume
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Tricia is a multifaceted woman of passionate faith and contagious enthusiasm for both the Lord and life.
As a worship leader, Tricia expresses an impassioned and energetic style of worship that inspires honest praise, and then encourages others to follow her to the throne of God with ease. Her delivery is honest and real, bridging the gap of generations of worshipers.
As a songwriter, Tricia creatively exposes the goodness of Jesus Christ through her lyrics and honors Him with uncompromising truths. Her music delivers topics illustrating a heart thirsty for God and a hunger to share the Good News with those who seek Him.
As a speaker, Tricia utilizes the ups and downs of life to fully expose the character of God and His activity found in all of our lives. Her focus is real life issues, which both make us laugh and make us cry.
Whether Tricia is standing before a small, intimate crowd, or in a large venue, her transparency and love for God shines through the music and message, ultimately pointing others to the Father.
On a personal note, Tricia adds:
"Personally, I have experienced the unconditional grace and mercy of the Lord Jesus Christ. I have seen the work of His hands in the midst of unbearable circumstances. I am undone by His amazing, abundant love. It is my privilege to be a vessel in which to impart the Good News: that God sent His Son, Jesus, to free us from sin, to make us worthy before God, to live eternally with Him, and to live an abundant life in the midst of a fallen world. He stands ready with arms outstretched for all that would fall at His feet. This is the passion of my heart. I hope you find that in these pages."
Tricia's husband, Brian Zody, went to be with his Lord on August 5, 2017. She is the mother of 3 beautiful, adult children, and resides in the Houston area.
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Description
We talk about motivation. You have everything inside you to accomplish anything you want. Sometimes all it takes is one small step forward.
Key Takeaways
- Take care of your body
- Ulysses Pact
- Chunk by breaking things into small things
- Remove the noise around you
- Listen to music
- Gentle self talk and reward yourself
- Visualize the lemon
- Focus on your present reality
- Seinfeld strategy
- Bumpy wagon plan
Quotes
“The man on top of the mountain didn’t fall there.” Vince Lombardi
“Some people want it to happen, some people wish it would happen, others make it happen.” Michael Jordan
“It is not true that people stop pursuing dreams because they grow old. They grow old because they stop pursuing dreams.” Gabriel García Márquez
“In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.” Theodore Roosevelt
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Zig Ziglar
"Believe you can and you're halfway there." Theodore Roosevelt
"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali
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Margaret is an industry pharmacist and leadership coach who serves as the CEO and co founder of The Pivot Consulting Group (TPCG). Margaret believes that the right level of awareness is not only essential for one to move from potential to purpose, but vital for the enjoyment of all life’s wonderful teachable moments. She sees every situation as an opportunity to grow and gets the most joy from pursuing her passion of equipping others to reach their career and life goals. In addition to coaching, speaking and training for TPCG, she currently serves as the Director for US Immunology Patient Advocacy at UCB Inc where she partners with patient advocates and her colleagues to create innovative healthcare solutions that improve the lives of patients living with severe conditions. Margaret has also been recognized for her work in the pharmaceutical industry and the community, awarded Junior League of Atlanta Provisional of the Year and spotlighted as a Hidden Gem in the VoyageATL. Holding a Doctorate in Pharmacy from Xavier University of Louisiana, Margaret is also a certified Gallup CliftonStrengths and Life and Leadership Coach A native of Atlanta, Georgia, Margaret enjoys singing, roller skating and posing with her standard poodle puppies, Belle and Beau! https://www.facebook.com/Coach-MAA-105060191199515 https://twitter.com/atl_MarG https://www.youtube.com/channel/UC7bU2lp_QwcyVjpItBUzR9Q https://www.linkedin.com/in/malabi/
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Madilyn is an American pop singer-songwriter with an indie-electro-pop sound. After being mentored by Coldplay’s Chris Martin, Usher, Blake Shelton, and three-time Grammy Award winner Jill Scott, Madilyn gears up to release an original album. Madilyn first burst into the music scene as a 16-year-old when she became a Season 6 contestant on The Voice in 2014. She began her journey long before being discovered on a national platform. Madilyn’s passion for singing originally started with her family: hearing her mother sing and play the piano along with grandpa regularly serenading at family gatherings. At age 11, Madilyn caught the bug when she performed at a church function. From there, Madilyn sought out vocal coaches and competed at local singing competitions. It was a YouTube video from one of those performances that caught the eye of producers from The Voice. An invitation to audition alongside thousands of hopeful contestants eventually led to Madilyn breaking into the season’s top 20. Fast forward to 2020 and, in a flurry, Madilyn writes more than a dozen original songs influenced by the expansive intimate and anthemic catalogs of ONE REPUBLIC, Coldplay, and Queen.
https://madilynpaige.com/
https://www.facebook.com/madilynpaigemusic/
https://www.instagram.com/madilynpaige_/
https://www.youtube.com/user/iMadilyn
https://twitter.com/MadilynPaige_
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Description
We talk about being thankful every day and not just the day or month we focus on being thankful.
Key Takeaways
- Thankful for family
- Thankful to get out of bed or....thankful for all the small things
- Focus on the things you have and not the things you lack
- Don't miss the riches that are right in front of you
- Be thankful for HOPE
- Gratitude journal
- Be thankful for yourself
- Thankfulness improves relationships
Link to the heart math
https://www.heartmath.org/research/science-of-the-heart/energetic-communication/
Quotes
“Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle
“Grateful living in the world is important because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us.” Guri Mehta
“Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” Germany Kent
“This a wonderful day. I’ve never seen this one before.” Maya Angelou
“When I started counting my blessings, my whole life turned around.” Willie Nelson
A.A. Milne the writer of Winne-the-Pooh said this “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”
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Description
A discussion about having joy in life. https://www.podpage.com/site/sprinkled-with-hope/
Key Takeaways
- Joy is in your heart
- Greek work for joy is rejoice
- Stop waiting to have joy
- Look for the meaning in everything
- Make room for passion and share it
- Seek out positive people
- Remind yourself of great past experiences to allow you to feel the joy again
- Dream big but live in the here and now
- Daily self care
- Acts of kindness
- Appreciate the small things in life
- Laugh more!
Quotes
“Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words. It is an experience more powerful than words. To become acquainted with kindness one must be prepared to learn new things and feel new feelings. Kindness is more than a philosophy of the mind. It is a philosophy of the spirit.” Robert J. Furey
"Find a place inside where there’s joy, and the joy will burn out the pain." Joseph Campbell
"Find joy in everything you choose to do. Every job, relationship, home… It’s your responsibility to love it, or change it." Chuck Palahniuk
“Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh
“Joy is a decision, a really brave one, about how you are going to respond to life.” Wess Stafford
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My name is Lee Liston.
I am someone who loves life, puts everything into everything he does, and lives passionately. Whenever I participate in anything I make sure it’s something that I can put my whole heart and soul into. My goal in life is to bring as much value to the world as I can in every capacity possible with the talents God has given me.
I am a member of the Church of Jesus Christ of Latter Day Saints. I will not deny that I have been very blessed in my life and I know that those blessings come from My Heavenly Father. That always keeps me grounded no matter how high success takes me or how low failure brings me down.
I am working with all my might to be as successful in my acting career as I can.
When I was young I would always lay on my couch and imagine scenes with characters that felt very real to me. I was the youngest in my family and was typically home for 4-5 hours a day until my parents got home.
During that time I would get burned out of homework, video games, etc.
When that happened I would go imagine I was in another world. Sometimes I would be in the middle of an adventure and my Dad would walk in on me. I would immediately pretend to be asleep as I was embarrassed to be caught doing something so silly.
Later in life I asked my Dad why he never teased me about it or commented about watching me have imaginary superhero fights on the couch.
He told me “Lee, you were fostering an imagination. Why would I want to ruin that?”
leeliston.com
https://www.instagram.com/lee_liston/?hl=en
https://www.facebook.com/leergliston/
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From Clint's website
Clint Pulver is a motivational keynote speaker, author, musician, and workforce expert.
He’s also fun, dynamic, entertaining – and the no-stress speaker clients love to work with.
A Professional Drummer for over 20 years, he's played with top headlining fellow musicians in venues like the Vivint Arena, the Stadium of Fire, and the Kodak Theater in Hollywood. In 2010 he founded the UVU Drumline known as the Green Man Group, which he directed for six years and went on to direct the Drumline for the NBA’s Utah Jazz until 2015.
Clint was featured in Business Q Magazine as one of their “Top 40 under 40” as a premiere Corporate Keynote Speaker. He has appeared on America’s Got Talent and in feature films with actors such as School of Rock's Jack Black and Napoleon Dynamite's John Heder.
It’s not about being the best in the world…Its about being the best FOR the world.
Known as the Leading Authority on Employee Retention, Clint helps organizations retain, engage, and inspire their team members from the front desk to the board rooms and everyone in between. He expertly helps audiences navigate generational complexities, communication challenges, leadership missteps, and cultural cues.
As the president and founder of The Center for Employee Retention, Clint has transformed how corporations like Keller Williams, AT&T, and Hewlett Packard create lasting loyalty through his work and research as “The Undercover Millennial”. For over a decade, he has been a self-motivated Entrepreneur who is well versed in business start-up, leadership, sales management, management training, and helping teams grow multi-million-dollar accounts. He uses that experience to create teachable relationship and business strategies based on trust, service, support, connection, and consistent follow-through.
Clint strongly believes that a single moment in time can change a person’s life. He has traveled the world speaking to a wide spectrum of diverse audiences, challenging them to dream, excel, connect, and believe--both in themselves and in the power of others. For over a decade, Clint has dedicated his heart, his messages, and his business to helping organizations understand the younger generation and helping the younger generation better understand themselves by living a life of significance, rather than just a life of success. His mantra? “It’s not about being the best in the world…it's about being the best FOR the world.”
clintpulver.com
https://www.instagram.com/clintpulver/
https://www.facebook.com/clintpulverspeaks/
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Description
We talk about the choice of being happy is up to each of us. We are the only one who can choose to be happy. https://www.podpage.com/site/sprinkled-with-hope/
Key Takeaways
- You decide to be happy
- Happiness is a state, not a trait
- Happy New Day
-
21 day reprogram
-
3 gratitudes
- Journaling
- Exercise
- Meditation
- Random acts of kindness
- Harvard study of happiness
- Treat yourself like you would a friend
- Spend money on experiences and not always on things
- The one minute rule
Quotes
“The experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.” Sonja Lyubomirsky
“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.” Ralph Marston
“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else.” Chinese proverb
“It’s not the reality which shapes us, the lens which your brain views the world shapes your reality and if we can change the lens, not only can we change your happiness, we can change every single business and educational outcome at the same time.” Shawn Achor
“Other research supports this mindset, and has found that older adults are better about letting go of past failures. They tend to realize how life is short and they are more likely to pay more attention on what makes them happy now,” Dr. Robert Waldinger
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” Earl Nightingale
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Amberly Lago is on a mission to provide tips for success, the tools for resilience, and instill hope and inspiration through her authentic story telling. She is the bestselling author of “True Grit and Grace, Turning Tragedy Into Triumph,” where she shares the story of her life forever altered by a horrific motorcycle accident. She had a 1% chance of saving her leg from amputation, endured 34 surgeries, and now motivates others to find resilience in their own difficulties. She empowers others to thrive and live the life they have always imagined even when things don’t go as planned. True grit and grace is the story of how Amberly Lago's life was forever altered by a devastating motorcycle accident, and the victory she discovered through her recovery. In this memoir, Lago weaves the tale of her childhood and early adulthood alongside the grueling process of healing from 34 surgeries and being diagnosed with chronic pain regional syndrome (CPRS). Amberly inspires readers to thrive, even when their circumstances have narrowed their possibilities, and delivers hope and encouragement to others who suffer from chronic pain. amberlylago.com https://www.instagram.com/amberlylagomotivation/ https://www.facebook.com/AmberlyLagoSpeaker
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Description: a discussion on moving through difficult experiences and how to continue to deal with hard things that won't ever completely go away.
Key Takeaways:
Laughter is amazing medicine
Memories are helpful to reflect on where you have come from
Take action is very important
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Description Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling book, “Wildly Optimistic,” “More Than the Tattooed Mormon,” and “Cheers to Eternity!” Originally from New York, she is now living with her husband, Ben, and her three kids, Gracie, Christian, and Mercie in Arizona. She has spent the last 9 years traveling Worldwide inspiring others of her conversion and faith through difficult times. Her passion is to tell everyone that happiness exists, and it comes from the gospel of Jesus Christ. That He’s real. And how to find and love Him in the hard, in the unwanted, and the unexpected. Because through it all, with God, we have every reason to be wildly optimistic.
https://www.instagram.com/alcarraway/ https://www.facebook.com/AlFoxCarraway/ https://www.youtube.com/c/AlFoxCarraway https://alcarraway.com/
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Scott Page is an American musician, technologist, and entrepreneur known for his saxophone and rhythm guitar work with Pink Floyd, Supertramp, and Toto. Page is an adjunct professor at the University of Southern California's Thornton School of Music, in the Music Industry program.
He is currently CEO of Think:EXP, a Los Angeles-based media company focused on live immersive entertainment.
Page worked on and led a number of ventures, including Walt Tucker Productions, an audio video post production company that produced projects for The Rolling Stones, Bon Jovi, Janet Jackson, Garth Brooks, Scorpions and others. Page co-founded 7th Level, Inc., a CD-ROM game and educational software company where he co-produced Tuneland, an interactive musical cartoon (starring Howie Mandel and featuring David Gilmour), the Monty Python interactive series, and was integral to the development of QD7, an interactive multimedia joint venture with Quincy Jones and David Salzman that resulted from Jones' partnering with the company. Page co-founded New Media Broadcasting Company, a social media and collaborative communications enterprise and co-founded and served as CEO of Direct2Care, an online healthcare presence management company. Before his most recent venture with Think:EXP, Page had co-founded GetYourOPI, an online presence management company and served as CEO of Ignited Network, "a start up music accelerator based in Los Angeles."
As an artist, his continued work as a recording and as a session musician continues to draw interest from Pink Floyd fans and other music fans alike.
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Description We discuss struggles, challenges and overcoming them. We talk about the dream of podcasting. We bring it home with the double down dose.
Key Takeaways
You are not alone You are worth it You can do hard things Lean on others Dream big and take action
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Fred Schneider was born July 1, 1951 in Newark, New Jersey. After graduating from Shore Regional High School he attended the University of Georgia. During his tenure at the University of Georgia he wrote a book of poetry for a class project, this was the start of his song writing career. After college he was a janitor as well as a driver for meals on wheels. The B-52's were formed in 1976, but didn't play their first real gig until 1977. In 1978 their first hit song "Rock Lobster" was a success in Australia. In 1979 the B-52's were signed to the record label Warner Bros. Records. At this point the B-52's exploded the world over. Since then Fred has written many different songs for artists such as Elvira, Foo Fighters, Ursula 1000 and the Superions. He has also has made some movie apperances in the 1994 The Flinstones as well as a voice only in The Rugrats Movie. Fred Currently is half owner of the coffee company Community Roaster. He has his own coffee line including one named after himself. He takes some of the purchase price and donates to help the people of Laos. He feels deeply connected to the people of Laos and has always wanted to give back to the world. https://facebook.com/OfficialFredSchneider twitter.com/FredSchneider3 theb52s.com facebook.com/TheB52s thesuperions.com facebook.com/TheSuperions
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Not many people can say they’re living their childhood dream. Fortunately, one little boy from Newark, New Jersey, can.
Since he was a teenager, Louis has been a source of relationship advice for his neighborhood friends. After pursuing his certification as a life coach in 2018, Louis turned his passion into his career.
Louis’ mission is to help women & couples deepen their connection, communication and intimacy in their relationships and spiritual lives.
As a relationship coach, Louis brings a keen, nonjudgmental ear, bringing his perspective as a man and that of a son raised with foursisters and a wise mom. He supports his clients in exploring the concerns stagnating their relationship then together they chart a course forward, based on understanding and action.
As a spirituality coach, Louis offers support in strengthening or establishing a connection with the Creator, because he believes nothing helps us improve ourselves & reach our potential like He can!
Along with coaching, Louis’ podcast, The Heart Matters, offers bi-weekly straight talk and insights from experts that compliment all aspects of relational, emotional, and spiritual well-being.
For those curious about how Louis can be of service to their relationship or heart, he’s always happy to talk, offering free, 45-minute exploratory calls for those interested in reigniting their most important relationships. Visit www.louismorriscoaching.com to schedule yours today.
SOCIAL RESOURCES
- Instagram // @louis_morris_coaching
- Facebook // Louis Morris Coaching
- Pinterest // Louis Morris Relationship & Spiritual Life Coach
- LinkedIn // Louis Morris
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PODCAST // The Heart Matters
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INQUIRIES
For interview requests, podcast inquiries, or guest writing needs, please direct them to Louis at Louis@louismorriscoaching.com
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Shane and Jason discuss the difference between taking action vs reaction. Shane gives a great example of decisions to take action and taking action. Jason discusses Newton’s third law of motion and how that affects your actions.
Key Takeaways
Don't just react to a situation
Don't just decide to act, take action
Newton's Third Law takes affect in all aspects of taking action
Things that hold us back, our limiting beliefs, fear and negative feelings, obstacles and roadblocks
Best Quotes:
"The best time to plant a tree was 20 years ago, the second best time is right now" Chinese Proverb
"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future" Deepak Chopra
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Aubree has worked with large companies such as Disney, Olay, MetLife and Beachbody Performance. My intention is to illuminate the darkness so that others may live in the light - in everything I do. For my agency and brand clients, I unearth insights and develop creative and impactful ideas. In my writing and speaking, I dig deep into my heart and life experiences to say what others won’t. Some say I have a black belt in truth telling. I’d like to think I keep it real. I’m a proud Texan but for 16 years, found comfort in the grit of New York City. I recently switched coasts for the sunshine, waves, and acai bowls of Ocean Beach, California. My instagram @aubree.nichols and writing for The Week, Elite Daily and Observer, has helped me become a resonant voice in the self-love movement, which I believe is the ultimate love story. I am working on my first memoir, Enough, that will inspire women to reclaim their power and cultivate a loving relationship with themselves. Spreading the message of self love is my mission. I've been called a dot connector, inspirer and champion of creativity. After 10 years in NYC ad agencies and earning a Masters Degree in Organizational Change, I focus on nurturing creative culture and process. My proprietary workshop, Stoked! helps teams get unstuck and ignites breakthrough thinking. As a brand strategist, my approach is founded in the belief that creativity and effectiveness can co-exist. I earned an Effie for my work on the SAAB “Born From Jets” campaign that increased sales 37% within 1 year. As a researcher, I uncover insights by asking good questions, listening for the unspoken and talking to respondents as dear friends. Whether I’m conducting focus groups, creating a keynote deck, or pouring out my soul on the page, I love what I do. I feel best when I’m creating and am blessed with each new opportunity and challenge.
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Zach Pritchard is a leading expert in creating behavioral change through honest communication. He has taken old information and process to create a new way to jump start success in areas such as personal finance, marriage, careers, personal development, and team culture. Along with several of what most would call meaningless jobs in college and his first career which began as an entry level technician. Building on top of each days experience and was quickly promoted to team leader then operations manager and finally senior sales manager. Zach has taken all of his experience to bring any goal you have down to a level at which you can see hope and freedom in.
Zach has taken part in many presentations and interviews in his career and is now the owner and CEO of All Around Financial Coaching as well as the host of the All Around Wellness podcast where we destroy self-deception In the eyes of business and personal growth. Also an active person in the youth community coaching youth baseball and softball teams, Zach has also volunteered many hours Ministering to the youth. He was also a part of youth outdoor camps giving youth a chance to see the great outdoors and an experience they may not get again. He is also passionate to spend time with his wife and3 kids in their newly built home in north Texas.
@AAFinancialCoaching
https://www.aafinancialcoaching.com/
zach@aafinancialcoaching.com
All Around Wellness on Apple Podcasts
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Jason and Shane bring some awesome examples of the power of words. Guard your self talk it has power in what you say to yourself.
Key Takeaways:
If you yelled fire in an office building compared to if you were BBQing it would be different
Words become truth
Dr. Masaru Emoto did an experiment on power of words with water that was powerful
Our bodies are made of water and imagine saying negative or positive words and how they can affect you
The "I am's" are powerful
The mind loves repetition, so be careful what we repeat to our mind
Go on a negativity diet
Positive self talk is a great way to improve our life
Best quotes:
"Don't ever diminish the power of words. Words move hearts and hearts move limbs." -Hamza Yusuf
"Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives." Tony Robbins
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Michelle gives some advice on how to deal with difficulties and still have hope. We can all shine our light.
When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Success is a strange thing. It’s never a linear path, but a collection of events and our reactions to them. What we do with what we are presented is up to us. It makes sense then that our success is also up to us.
My path has not been a linear one, as so many of us have experienced. Growing up with emotional abuse in a constrictive house my sense of worth and worthiness were eroded, obscuring my identity. I learned that in order to be safe, I must become invisible and silent. I lived by others’ expectations, never realizing my own. I remained this way into adulthood, my marriage and new motherhood.
But then the unthinkable happened.
My husband of 12 years, my best friend, died by suicide. With two young children to look after, I shifted into survival mode without ever processing my own grief, confusion and anger. Meanwhile, my husband’s suicide lingered over me, the stigma stripping me of my ability to speak the truth of both him and what happened. I remained shame-driven.
Climbing out of silence.
I lived that way for over ten years, until I was longer able to carry this backpack of shame and guilt and silence. I was forced to confront everything--my childhood, my husband’s death, and my identity as a widow, all while raising my two beautiful children alone. I started going to therapy and began the hard work of healing and discovering who I was. I learned that my voice was stronger than silence and that I was more than the singular events that brought me to this place.
The true me.
It’s from these experiences that my coaching practice was born. Throughout my healing and discovery process, I learned what it meant to guide others living with mental health challenges, and the lethal impact of stigma and silence.
This is what I do: I help strip the silence, shatter the stigma, and get you on the path to becoming who you truly are. I work to support families faced with mental health challenges, individuals who are ready to stop their own cycle of self-sabotage, and professionals struggling with balance. This is my mission.
I hold a BA in Psychology from York University, am a Certified Professional Co-Active Coach (CPCC), and a Professional Certified Coach (PCC). I am Mental Health First Aid certified through the Mental Health Commission of Canada. I am also trained in Mindfulness-Based Stress Reduction, and am an active public speaker and educator.
I’m an avid lover of dance, reading and general decompression. My sons, Eric and Zack, are my world, although they love to roll their eyes at me, particularly when I’m dancing.
https://www.michelleanhangcoaching.com/
Facebook: https://www.facebook.com/michelleanhangcoaching/
Instagram: https://www.instagram.com/michelleanhangcoaching/
LinkedIn: https:www.linkedin.com/in/Michelle-anhang/
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Justin was born with a severe/profound hearing loss. Diagnosed at the age of 2 with a 90% hearing loss and after 12 years of intense speech and listening therapy, he can now speak with passion and through modern-day technology, hear with conviction. Considering the fact that he was a couple years behind his peers, he has shown through intense dedication, mental toughness and physical exertion, that nothing can stop him from going after his dreams. Despite living with a profound hearing loss, Justin pressed forward with a perfect brightness of hope and a love for all humanity. Even after being told by doctors, teachers and professionals that he would never play a musical instrument, he went on to play the violin, viola, piano, and drums. He has received numerous awards such as the prestigious sterling scholarship in music, academic scholarships, honorary achievements, and many athletic titles in soccer, football, basketball, and track. He is also proud to represent the Boy Scouts of America as an Eagle Scout, and he currently has his Master’s in Business Administration.
Justin is a family man who resides with his sweetheart Kristi, his two little angels & fluffy dogs in southern Utah. Justin loves 4-wheeling, boating, camping, anything outdoors, and spending time witih family and friends. Justin knows first-hand what it is like to live in a world without sound. In his recently published book “Hearing with my Heart”, he shares his story with the world in order to help everyone understand the struggles of living with a hearing loss and how to overcome it. He lives every day by his personal motto: “I may have a hearing loss, but that hearing loss does not have me.
https://www.justinosmond.com/
https://www.facebook.com/josmond12
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Shane and Jason discuss the law of attraction. They give some pointers to help you as you use your eyes to see.
Key Takeaways:
We attract into our lives what we think about
The subconscious mind controls 95% of your brain power
Don't focus on the bigger prize, reward yourself in the day to day wins
Your eyes see what you are focused on in your mind
We are creative beings, we can create anything we want or desire
Don't point your magnet in the wrong direction
Ed Lester has done a study on the power of the 1% rule, which is compounding 1% each day adds up over time, Einstein called it the eighth wonder of the world
Gratitude opens up the law of attraction
Best quotes:
"I am realistic, I expect miracles" Dr. Wayne Dyer
"Imagination is everything. It is the preview of life's coming attractions" Albert Einstein
"If you see it in your mind, you will hold it in your hand" Bob Proctor
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Jason and Shane talk about all their adventures together over the years and some tips about traveling.
Key Takeaways:
Vacations are amazing
Don't get stung by a sea urchin
Make the decision and just decide to go on a vacation
Vacationing together can reduce the overall cost of a trip
You can make a trip fun by finding out about your ancestors that were buried and lived in those far away places
Wherever you go you can make friendships and really make a difference around the world
Best quotes:
No quotes just a great conversation about vacationing
https://www.sprinkledwithhope.com
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Eric is an endurance athlete living in Pittsburgh, PA. He earned a mechanical engineering degree from the United States Naval Academy while preparing for his service as a Marine Corps Infantry Officer. Eric deployed three times as a Marine and on his final tour, an incredible experience in Helmand Province, Afghanistan, was wounded after stepping on an IED. Eric suffered the amputation of his right leg below the knee, a life-changing opportunity that began his next journey.
Faced with a physical challenge and an uncertain future, Eric made a promise to himself to run an Ironman Triathlon. On his journey from the hospital bed in southern California to the finish line in Kona Hawaii, he realized that the challenge and adversity he was up against and the techniques he used to reach the finish line could be used against the challenges we all entertain. When not training, racing and delivering inspiration, Eric can be found with his wife, Rachel, and three children.
"It's hard to beat a person who never gives up" Babe Ruth
Eric faced and overcame the loss of his leg. He now speaks to and inspires people to embrace their challenges.
Audiences include…
Pepsi, University of North Carolina, Nike, Notre Dame and Duke University
https://ericmcelvenny.com/
eric@ericmcelvenny.com
https://www.facebook.com/Eric-McElvenny-361011784014473
https://www.sprinkledwithhope.com
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We discuss some barriers to communication and how we could communicate better. https://www.sprinkledwithhope.com
Key Takeaways:
There are barriers to communication
Communication is something you always need to work on
Our body language is a large part of our communication or messages we send to others
What if you could see the world through other people's eyes, we may think and treat them with more kindness
Best quotes:
"Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen" Winston Churchill
"When you talk, you are only repeating what you already know. But if you listen, you may learn something new" Dalai Lama
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Having an attitude of gratitude helps you and those you are surrounded by. https://www.sprinkledwithhope.com
Key Takeaways:
Have an attitude of gratitude
Wake up everyday and tell yourself it is going to be a great day
How often do we share our gratitude for others
Best quotes:
"We need to learn want what we have, not to have what we want, in order to get stable and steady happiness" Dalai Lama
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Morgan Foutz is a Community Relations Manager for Operation Underground Railroad. For those that are not familiar with O.U.R. it is an organization that is assisting government agencies to take down the worlds sex trafficking rings. Since COVID-19 hit, sex trafficking has sky rocketed and created a major problem in the world. Morgan talks about ways wherever you are to help this movement along. Morgan got passionate about helping and wanted to volunteer and quickly moved up in the organization. https://www.sprinkledwithhope.com
https://ourrescue.org/
https://www.facebook.com/morgan.foutz.31
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Description
We discuss a great topic of commitment and making and keeping them whether they are small or big. https://www.sprinkledwithhope.com
Key Takeaways
- Make and keep commitments, especially to yourself
- Eat the elephant one bite at a time
- Be careful when saying "sure"
- Celebrate the small wins
- You are in control of your destiny
- Fear could keep you from commitment
Quotes
"As soon as you truly commit to making something happen, the 'how' will reveal itself" Tony Robbins
"Winners never quit and quitters never win." Vince Lombardi
“If you have a strong mind and plant in it a firm resolve, you can change your destiny.” Paramahansa Yogananda
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Description
Ryan talks about his struggles with anxiety and some tools to help with anxiety. https://www.sprinkledwithhope.com
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Description
Shane and Jason introduce affirmations and help with building up your self worth. https://www.sprinkledwithhope.com
Key Takeaways
- YOU are worth it
-
Affirmations
-
I am worthy of love and I love myself unconditionally
- I am enough
- I am in charge of my emotions and I choose happiness
- I am strong
- I possess within me the power to achieve what I desire
- All I need is within me right now
- I am grateful for everything I have in my life
- I accept myself for who I am and create peace, power, and confidence of mind and of heart
- I feed my spirit. I train my body. I focus my mind. This is my time
- I am confident
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Description
Henry talks about confidence and helping to overcome fear. He finishes the episode with mentors and helping them. https://www.sprinkledwithhope.com
From his website www.henryammar.com
Henry Ammar is an International Life Speaker and Entrepreneur who hosts the Top 10 Podcast, “Making It Happen with Henry Ammar.” The podcast hit #1 in the Training Category and #6 in the Education Category on the iTunes Charts.
As a keynote speaker and empowerment coach published in Forbes, he has positively impacted people across the globe, speaking to audiences as big as 40,000+ people at a time.
In his professional career, Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage with legends. Henry went from creating music to creating businesses, growing his Los Angeles based company into an international success.
Following the sale of his company, Henry returned to school and graduated Magna Cum Laude from the University of Southern California, Marshall School of Business. Upon graduating, he put his knowledge to use by overseeing the investment and management of over $2 billion dollars in real estate.
Henry now leverages his successes in music, leadership, and coaching to bring pop culture and practical empowerment together to free the world from fear and limiting beliefs and inspire confidence.
Henry is an empowerment coach to pop culture celebrities and influencers. He is also the Personal Development Director and US Representative to the Exit Festival (Best Major European Music Festival for the past 3 years).
His most recent brainchild, MakeItHappen.Life, with the slogan “Inspiration. Fun. Repeat.” was created to give the world inspiring content and empowering experiences that help people lead confident and fulfilling lives.
https://www.facebook.com/henry.ammar
https://www.instagram.com/henryammar/
https://www.linkedin.com/in/henryammar/
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Description
We discuss how to help build relationships. The 8 points to building positive relationships. Working on your own relationship. https://www.sprinkledwithhope.com
Key Takeaways
- Trust builds relationships
- Mutual respect goes a long way to building a relationship
- Take responsibility for your happiness
- Admit mistakes you've made with others
- Avoid gossip
- Listen. "What you're saying is...."
- Don't keep score
- The right thing is always the right thing
- Body language is a form of communication
Quotes
“Speak in such a way that others love to listen to you. Listen in such a way that others love to speak to you.” Anonymous
“Who You Are Speaks So Loudly I Can't Hear What You're Saying.” Ralph Wald Emerson
“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” Dale Carnegie
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Description
What is intuition and how do we learn and use it. https://www.sprinkledwithhope.com
Key Takeaways
- Trust your gut
- Intuition
- Learn how it feels to trust your gut
- Don't get stuck in analysis paralysis
- Ego can get in the way
Quotes
"Intuition is a very powerful thing, more powerful than intellect, in my opinion." Steve Jobs
"You will never follow your own inner voice until you clear up the doubts in your mind." Roy T. Bennett
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Description
Chad Hymas joins Jason and Shane for a epic packed full episode. https://www.sprinkledwithhope.com
From his website www.chadhymas.com Chad inspires, motivates, and moves audiences, creating an experience that touches hearts for a lifetime. He is one of the youngest ever to receive the Council of Peers Award for Excellence (CPAE) and to be inducted into the prestigious National Speaker Hall of Fame. In 2001, at the age of 27, Chad’s life changed in an instant when a 2,000-pound bale of hay shattered his neck, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day—he became an example of what is possible. Chad is a best-selling author, president of his own communications company, and recognized world-class wheelchair athlete. In 2003, Chad set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles). Chad’s speaking career in the areas of leadership, team building, customer service, and mastering change has brought him multiple honors. He served as president of the National Speakers Association Utah chapter and is a member of the elite Speakers Roundtable (one of twenty of the world’s top speakers). As a member of the National Speakers Association, Chad travels as many as 300,000 miles a year, captivating and entertaining audiences around the world. He has graced the stage of hundreds of professional and civic organizations, including Wells Fargo, Blue Cross Blue Shield, AT&T, Rainbird, IHC, American Express, Prudential Life, Vast FX, and Merrill Lynch.
https://www.facebook.com/chadlhymas
https://www.instagram.com/chadlhymas/
https://www.linkedin.com/in/chadhymas/
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Description
Jason and Shane talk about their journey to starting this podcast. Don’t give up on your dreams, you never know where they will lead you. https://www.sprinkledwithhope.com
Key Takeaways
- We want to help each one of you
- It is about you
- We want to bring a positive message to you
- Help others
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Description
Shane and Jason discuss the golden and platinum rule. Living by the platinum rule is next level of how to treat others. https://www.sprinkledwithhope.com
Key Takeaways
- Treat others the way they want to be treated
- Kindness goes a long way to treating others
- Encourage others
Quotes
"The happiest people are those who have harvested their time in others. The unhappiest people are those who wonder how the world is going to make them happy." John C. Maxwell
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Description
Jason and Shane discuss how we hold ourselves back sometimes from learning and growing. How we can use different methods and insights to help us along the path we call life. https://www.sprinkledwithhope.com
Key Takeaways
- Why do you hold yourself back
- Growing is the result of change
- Surround yourself with achievers
- Find a mentor, be a mentor
- Meet interesting people which will stretch you
- Grow yourself by 1% each week
- Find others who motivate you to do more
- Invest in yourself
- Creative visualization
- Stretch yourself by doing things you've never done
Quotes
"Never stop learning. If you learn one new thing everyday, you will overcome 99% of your competition." Joe Carlozo
"Learn from yesterday, live for today, hope for tomorrow." Albert Einstein
"Growth begins when we start to accept our own weakness.” Jean Vanier
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Todd is a Thinking Into Results Consultant at Proctor Gallagher Institute and Owner and Executive Coach at Bauerle Consulting Services. Todd led a discussion about Paradigms. Bauerle Consulting is a coaching firm specializing in helping job-seekers and professionals make a successful career transition. Business solutions include coaching on positive mindset & culture, goal setting & attainment, and leadership development. My mission is to help you experience greater self-confidence, peace of mind, and ultimately happiness so you can achieve the success you so richly deserve. When we experience these expansive feelings, we begin to thrive and live more life!
I have been coaching for over 10 years, the last 5 spent specifically helping people achieve success in their career transitions. Bauerle Consulting Services was founded in 2016 to help take that mission to a larger audience.
Every career coach focuses on the mechanics of job searching, but few focus on building up the confidence and self-image of their clients. Hardly anyone talks about how psychology influences employer decision making. This is what makes me different. I want to reconnect you with your passion and what motivates you to succeed. I want you to understand how every word you use impacts your chances of getting hired!
How do I do that? I work with you to develop a greater awareness of the value you bring to a company, and very deliberately focus on teaching you how to have competent conversations about your skillset and accomplishments. We also set some truly inspiring goals that motivate you to act on your dreams.
If I coach you, I want you to have enough confidence, competence, self-worth and understanding of how our mind works so you can self-sufficiently manage your career for the rest of your life!
If you want to exercise a new level of intention and control over your career, and take your success to the next level, reach out to me today to schedule a free consultation at bauerleconsulting@gmail.com. https://www.sprinkledwithhope.com
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Description
This episode includes talking about laughter and humor. Also includes awesome jokes and much fun. https://www.sprinkledwithhope.com
Key Takeaways
- Laugh a little more
- Laughter makes others happy
- Laughter increases our endorphins
- Laughing burns calories
- It improves your mood
- Laughter yoga. Start your exercise by laughing for 45-60 seconds
Quotes
No quotes but great jokes
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Description
How to push through fear. Fear is a good thing and helps keep us away from danger. https://www.sprinkledwithhope.com
Key Takeaways
- Fear is an emotion based on perceived danger
- Fear can be healthy and keep us out of harm
- Don't let fear stop you from doing things you want
- Freeze, fight, flight, or fright
- Potato and an egg get boiled by the same water. The potato gets soft and the egg becomes hard. They each choose what they want
- You are not alone
Quotes
"The fears we don't face become our limits" Robin Sharma
"Fear and Faith both demand you to believe in something you cannot see , you choose " Bob Proctor
"Fears are educated into us, and can, if we wish, be educated out." Karl Augustus Menninger
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Description
The mind is a powerful thing. Exercise your mind, use it, create your future. Become positive one step at a time. Motivation is key to keep moving. https://www.sprinkledwithhope.com
Key Takeaways
- The mind is such a powerful thing
- You are like the 5 people you are around the most
- Ditch the crabs. Close your eyes and imagine a bucket with one crab. Crab will climb out of the bucket if they are alone. If there are more than one crab, they will pull each other down and not allow the other crab to get out of the bucket
- Be kind. There is never a wrong time to be kind
- You can find good things in most situations if you decide to see the good
- You become what you feed your mind
- I want to be positive. Go and do
- Positive self talk is important
- What would you attempt if you knew you wouldn't fail?
Quotes
"You cannot change your destination overnight. You can change your direction overnight." Jim Rohn
“Motivation gets you going, but discipline keeps you growing.” John C. Maxwell
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Description
Shane and Jason discuss how to have hope and maintain hope. https://www.sprinkledwithhope.com
Key Takeaways
- Hope can allow you to have a positive mindset
- Be grateful for all the small things you have
- Sprinkle your life with hope
- Share your hope with others
- Take action, go and do
- Make your goals and action steps small and focused
- Decide how long you let a negative thought linger. You have the power to remove it as quickly as you want
- Fail fast. Do something and learn from it
- Trust your future will be bright
Best Quotes
“Whatever Your Mind Can Conceive and Believe, It Can Achieve.” – Napoleon Hill
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Introduction to our podcast Sprinkled With Hope. https://www.sprinkledwithhope.com
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