Unbound Light: Recent Episodes
Sarah Taylor
Join Sarah Taylor, a Licensed Professional Counselor, on a journey to overcome anxiety and depression. Together we will work towards healing, light, and love.
www.unbound-light.com
Sarah discusses the effect our inner child wounds can have on our daily lives and the importance of healing these wounds.
How do we find the light when we feel swallowed up by darkness? Sarah discusses using acceptance and gratitude to help during difficult times.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’ve somehow equated strength with having a stiff upper lip and showing no emotions, but eventually they come flooding out. Sarah talks about her own recent moment of “falling apart” and the importance of releasing our emotions.