Good Vibes Fast Lives: Recent Episodes

Nathaniel Indiongco

Hi I'm Nathaniel Indiongco I'm on a journey to lose weight but at the same time audio log my experience with my journey to good health and my journey in this world we live in.

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In this episode we talk about being consistent.

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Talking about if fasting leads to binging. I'm not a medical doctor so please consult your physician before starting any diet regimen.

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Introduction about myself and introduction to my 7 day fast. Give a listen and give me suggestions.