If you’re just getting started studying pause at each ad/ or the end of each segment and take a break for at least 30 min. If you feel confident that you are almost ready to ace this test feel free to just listen all the way through! Intro • YTT Sanskrit pose names • Anchor • Ytt final exam (not poses, limbs or chakras).m4a • The 8 limbs part 1 • 8 limbs part 2 • Chakras & Bonus questions.m4a • Just more practice
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The 8 limbs of yoga and what they mean, including explanations of all 5 yamas and 5 niyamas
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Chakras and chakra based bonus questions
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These are all the questions except those over chakras, the 8 limbs, and asanas.
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Some common yoga poses and their Sanskrit names
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