1, 2, Happy! Life Coaching and Happiness Coaching Podcast!: Recent Episodes
Barrett and Holly
Life can drag us all down. We want to help arm you with the knowledge to live a happier life! From tips and tricks that have worked for us, life experiences, and scientifically proven strategies; you will walk away feeling confident that you are prepared to live a happier more fulfilling life! This podcast is recorded live every Tues and Thurs over at https://www.twitch.tv/octamouselabs starting at 630-7pm CST! All content is made for educational and entertainment purposes only and should not be viewed as medical advice. Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about how to improve your relationship with your significant other! . If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs! . Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys . Join our community Discord- https://discord.gg/cvfhSn5 . Instagram- https://www.instagram.com/thebarllys . TikTok- https://www.tiktok.com/@thebarllys
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about how to handle the lows in life.
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys
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Join our community Discord- https://discord.gg/cvfhSn5
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Instagram- https://www.instagram.com/thebarllys
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TikTok- https://www.tiktok.com/@thebarllys
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about change in life.
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/thebarllys every Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/thebarllys
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Join our community Discord- https://discord.gg/cvfhSn5
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Instagram- https://www.instagram.com/thebarllys
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TikTok- https://www.tiktok.com/@thebarllys
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about meditation, how you can practice it, and why it's important.
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Join our community Discord- https://discord.gg/cvfhSn5
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Instagram- https://www.instagram.com/octamouselabs
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TikTok- https://www.tiktok.com/@octamouse -- Watch live at https://www.twitch.tv/octamouselabs
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about mental health in regards to social media.
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Join our community Discord- https://discord.gg/cvfhSn5
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Instagram- https://www.instagram.com/octamouselabs
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TikTok- https://www.tiktok.com/@octamouse
Support this podcast: https://anchor.fm/12happy/support
Have questions or comments? Tweet at us! https://www.twitter.com/Octamouse .
Talk to us live 5 days a week, Tues- Sat starting 530pm CST Twitch! https://www.twitch.tv/octamouselabs
. Arm yourself with knowledge and take control of your life Podcast- https://podcasts.apple.com/us/podcast/the-slime-time-podcast/id1456625349 .
Want to join our wonderful group of people on the interwebs? Discord- https://discord.gg/cvfhSn5 --
Watch live at https://www.twitch.tv/octamouselabs
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about hobbies, and how you can learn to have more healthy fun in your life!
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Join our community Discord- https://discord.gg/cvfhSn5
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Instagram- https://www.instagram.com/octamouselabs
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TikTok- https://www.tiktok.com/@octamouse
Support this podcast: https://anchor.fm/12happy/support
In this episode, we answered your questions! ALL OF THEM :D
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Learn more over on our YouTube!
https://www.youtube.com/channel/UCTEpmiTh3AabwRHkQ8tIs6Q/videos?view_as=subscriber
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about reality, what it means to you and what it is really.
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Learn more over on our YouTube!
https://www.youtube.com/channel/UCTEpmiTh3AabwRHkQ8tIs6Q/videos?view_as=subscriber
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about how you can prepare for and make the most out of a self-quarantine!
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
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Learn more over on our YouTube!
https://www.youtube.com/channel/UCTEpmiTh3AabwRHkQ8tIs6Q/videos?view_as=subscriber
Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about the ins and outs of imposter syndrome, how to recognize the signs, and how to best combat these thoughts!
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If you would like to join in the conversations live, join us over on https://www.twitch.tv/octamouselabs every Tues and Thurs!
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Tell us what you learned from the episode by tweeting at us! https://www.twitter.com/Octamouse
Support this podcast: https://anchor.fm/12happy/support
Today we talk about how you can have a happier and more fulfilling relationship!
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Tweet at us and tell us what you took away from this episode! https://www.twitter.com/Octamouse
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Join the podcast recordings live on Tues. and Thurs. over at https://www.twitch.tv/octamouselabs
Support this podcast: https://anchor.fm/12happy/support
Today we talk about how to piece yourself back together after you've hit your lowest low.
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Tweet at us and tell us what you took away from this episode! https://www.twitter.com/Octamouse
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Join the podcast recordings live on Tues. and Thurs. over at https://www.twitch.tv/octamouselabs
Support this podcast: https://anchor.fm/12happy/support
In this podcast we were joined by our community member and educated mental health professional.
This was such a FANTASTIC conversation about all things mental health!
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Follow our BRAND NEW TIKTOK -> https://www.tiktok.com/@octamouse
Join us on twitter -> https://www.twitter.com/Octamouse
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Support this podcast: https://anchor.fm/12happy/support
In this episode, we talk about how practicing gratuity can change your whole life!
Tips on how to practice gratuity, and shift your mental state in day to day activities!
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Join the talks live, Tues-Sat 530pm CST https://www.twitch.tv/octamouselabs
Follow us on the Twitters https://www.twitter.com/Octamouse
Instagram- https://www.instagram.com/Octamouselabs
Support this podcast: https://anchor.fm/12happy/support
Learn why the age-old adage "Money can't buy happiness is WRONG!"
In this episode, we break down how you can work within your budget to live a happier life!
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Join the talks live, Tues-Sat 530pm CST https://www.twitch.tv/octamouselabs
Follow us on the Twitters https://www.twitter.com/Octamouse
Instagram- https://www.instagram.com/Octamouselabs
Support this podcast: https://anchor.fm/12happy/support
Self-care, stress management, and setting healthy habits to be a happier and more productive version of yourself!
Learn why it's important to manage your stress and take care of your physical, mental, and emotional health in this episode of 1, 2, Happy!
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Join our discussions live every Tuesday and Thursday at 7-8pm CST at https://www.twitch.tv/octamouselabs
Support this podcast: https://anchor.fm/12happy/support
A smile is a lot more powerful than you may know!
In this episode, we talk about why smiling can be life-changing to you and the people closest to you!
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If you want to join in the conversation live, join us on Tuesdays and Thursdays at 6pmCST over at https://www.twitch.tv/octamouselabs
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Follow us on twitter to stay up to date and for inspirational quotes and words from us! https://www.twitter.com/octamouse
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Follow us on Instagram for daily happiness! https://www.instagram.com/octamouselabs
Support this podcast: https://anchor.fm/12happy/support