Your Life Your Health: Recent Episodes
Candice Porten/A Mile For Ever
The truth and realities of post cancer survival, and the thoughts and reflections of that trip to the oncologist every 3 months. Your chance is now to make better choices.
Finding peace and reconnecting thru my adventures in northern Maine. Unexpected experiences that take us to a special place, reliving the past and memories of those we love.
If you see a need, explore the possibilities. There are a tremendous amount of ways to help solve a need for products and services.
Spend time and reconnect, pick up the phone, say hello. Share a bit of time and give others the confidence to reconnect with the new normal. Pay it forward.
Our lives are beginning to get back opwn up. As the surge for activity has begun let's create intention on how we enter back into our new normal.
Why and how you can improve and change your life in ten minute increments. Exercise such as walking, movement in general, meditation, brain function, reduce anxiety, lose weight, build strength, the list goes on and on...
You don't have to like Tom Brady or football to be inspired by what he represents and why his example can make you a better person.
Why new year resolutions don't work and how to create lasting lifestyle changes. Candice shares how her journey of breast cancer further supports her beliefs about the value of new year and lifetime resolutions.
Join me for an insightful interview with Ann Davidson from Canine Therapy Corp located in Chicago, IL. Ann provides insight on the training and work of comfort and therapy dogs as part of the organization; and how the efforts of the dogs and their owners help individuals of all ages to overcome challenges, achieve personal goals and find a purpose. Ann and I also discuss her learning about the love of animals and how it assists so many live a healthier and more fulfilling life.
Health and beauty products are also a key component of good health and support a healthy immune system. Learn about Beauty Counter products and how they are helping people look and stay healthy!
What is Pilates, its history, the benefits and support for a stronger immune system, and how to incorporate Pilates into your fitness routine in support of a healthy life!
Interview with Marian Mitchell, Integrative Nutrition Health Coach from Road to Living Whole.
A discussion with Keelyn Riley, licensed psychotherapist and yoga instructor about the importance of breathing for better health.