HealthCall LIVE: Recent Episodes
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HealthCall LIVE with Lee Kelso is a summary of the weeks most interesting and useful health and medical news. Lee Kelso is a veteran TV news anchor, radio journalist and host of viewer-driven, health-focused TV and online broadcasts. Each week, he brings you a series of interesting health news headlines and medical breakthroughs collected from professional journals and research projects around the world. You can also listen to HealthCall LIVE at 7am Tuesday mornings and 9-10am Saturday mornings on News/Talk 1190 WOWO 107.5 FM in Fort Wayne.
Pharmacist and clinical nutritionist Gregg Russell joins HealthCall's Lee Kelso to identify supplements made from plants that help your immune system fight back against symptoms of a cold or the flu. Gregg has combined several into capsule form available without prescription under the name ImmuneSupport. More at www.fwcustomrx.com
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Your amazing immune system is busy right now defending against infection and disease. But there are things you may be doing that are hurting your immune system without even knowing it. HealthCall's Lee Kelso talks with pharmacist Greg Russell about the most common things that can weaken your immune response and how to support your immune system.
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Psilocybin, ketamine, LSD and other psychedelics are showing great results when used in guided therapy - are they right for you? Author Matt Zemon says these powerful drugs are safe and effective, quickly relieving depression, anxiety, PTSD and other mental health challenges. He tells HealthCall's Lee Kelso how they're being used and what to expect from their mind-bending effects. Learn more at www.mattzemon.com and www.happy.me.
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Holistic veterinarian Lisa Fiorenza often sees cats and dogs that have stubborn skin conditions. Find out how she uses some low-tech treatments and total dietary changes to end the itching, scratching and biting that torments many pets. DIY dog food recipes: https://www.thesprucepets.com/homemade-dog-food-recipes-5200240Find Dr. Fiorenza at https://holisticpetcarenj.com/
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Preservatives are in the majority of foods you'll find at the grocery. They prevent spoilage and contribute to shelf life, but what are they doing to the bacteria inside each of us. Dr. Sam Westreich, PhD, tells HealthCall's Lee Kelso how preservatives can alter the gut microbiome and what that means for our health.
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New research shows four common adulthood vaccines may help prevent the leading form of dementia. HealthCall's Lee Kelso talks with Dr. Paul Schulz about his research showing that vaccines for the flu, tetanus, shingles and pneumonia may reduce your risk of Alzheimer's by up to 40%.
Vaccine study news release: https://www.uth.edu/news/story.htm?id=9662ecf8-e815-4de0-91f1-5d8e7563559a
Learn about the MIND Diet: https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/mind-diet/
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Mushrooms not only taste great, extracts supposedly help boost your immune system, mood, energy level, focus, and endurance. Tony Shields from FreshCap Mushrooms explains the science behind functional mushrooms, how they're used, and the effects you can expect. Learn more at www.FreshCap.com
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Dr. Mia Yang and Lee Kelso discuss the overwhelming demands of new Alzheimer's drugs and how doctors and providers are not prepared enough to help with the required qualifications, and whether taxpayers are ready to shoulder the cost.
Ask Dr. Mia podcast: https://www.miayangmd.com/
Bio and contact info: https://school.wakehealth.edu/faculty/y/mia-yang
MOCA Test https://mocacognition.com/paper/
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This powerful diabetes drug is a huge help to patients fighting obesity, but it is in short supply and can be very expensive. Pharmacist Gregg Russell from Fort Wayne Custom RX explains how a compounded liquid version of this drug placed under the tongue can save up to 90% for patients without insurance coverage.
FAQ Flyer: https://bit.ly/3r3tH4s
www.fwcustomrx.com
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Do you know that 2 out of 3 people will experience hearing loss? But what's even more alarming is the link between hearing loss and dementia. While hearing loss doesn't directly cause dementia, studies have shown that it can contribute to its progression and severity. The good news is, there are now over-the-counter hearing aids that are more affordable and accessible for those in need. Join HealthCall's Lee Kelso for conversation with Barbara Kelly, executive director of the Hearing Loss Association of America, as she sheds light on this important topic and provides insights on the current state of research on hearing loss and dementia.
Learn more at www.hearingloss.org
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Many foods we enjoy our dogs also love. But, many can be dangerous. Integrative veterinarian Lisa Fiorenza walks us through a list of everyday foods that pose health risks to our pets -and the smaller the dog, the greater the threat. Read more about toxic foods here: https://be.chewy.com/what-can-dogs-not-eat/?utm_source=flipboard&utm_content=topic%2Fdogs Find a holistic veterinarian at www.ahvma.org,
Contact Dr. Fiorenza: https://holisticpetcarenj.com/
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Amy Finkelstein, an esteemed economist and MIT professor, joins the discussion to shed light on potential solutions presented in a new book titled "We've Got You Covered."
Amy Finkelstein advocates formalizing and funding the commitment to essential medical care through automatic basic coverage. She addresses misconceptions about universal coverage being a purely progressive agenda and proposes a two-tier system where individuals can supplement basic coverage, drawing parallels with systems in other high-income countries.
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How Businesses Are Saving Money on Employee Health Insurance
The cost of healthcare is high and going higher for employers. Insurance is a leading expense for many companies, and a painful cost when shared with employees. HealthCall's Lee Kelso talks with Dr. Jarrod Wiegman, founder of Indiana Direct Primary Care, to find out how small businesses are discovering this different method of care saves money, yet makes employees happy.
Reach Dr. Wiegman: www.indianadirectprimarycare.com
Direct Primary Care provider directory: https://mapper.dpcfrontier.com/
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Do those fruit and vegetable supplements you see advertised really deliver? Join HealthCall's Lee Kelso as Dr. Tod Cooperman, founder of Consumer Lab, breaks down the truth about these products. From powdered greens to gummies, we dive deep into the claims, costs, and actual benefits of these supplements.
Discover why these supplements might not be the magic solution you're hoping for and how they stack up against the real deal – whole foods. Dr. Cooperman shares insights from over 24 years of experience and gives you the lowdown on what's really worth adding to your routine.
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Researcher Donald Mcdonnell, PhD explains how statins are believed to prevent cancer. He explains that statins work by lowering cholesterol levels, which can help to reduce the risk of cancer. Statins are most effective at preventing cancer in people who are obese or have high cholesterol levels, but statins may be helpful for people already diagnosed with cancer, as they can help to slow the growth of the tumor and improve survival rates.
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An eye-opening discussion as Lee Kelso delves into the intricate world of zoonotic diseases with Anne Linder, Associate Director of Policy and Research at the Brooks McCormick Animal Law and Policy Program at Harvard Law School. We explore the surprising reality that the US food supply, while generally safe, poses a unique health threat due to zoonotic diseases – illnesses that jump from animals to humans.
Learn more: https://animal.law.harvard.edu/news-article/animal-markets-and-zoonotic-disease/#:~:text=The%20immense%20and%20increasing%20scale,health%20checks%20or%20disease%20testing
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Back-to-school season is a struggle for both parents and children with ADHD. Pharmacist and clinical nutritionist Gregg Russell from Fort Wayne Custom RX tells HealthCall's Lee Kelso that vitamins, minerals and carefully selected herbs are available to help children reduce stress and enhance concentration. He works with parents who look beyond prescription medications for help with focus and behavioral issues. Learn more at www.fwcustomrx.com
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There is debate about whether coffee is good or bad for you, so HealthCall's Lee Kelso talks with researchers who've crunched the numbers and say, "drink up." Find out why the impact of coffee on heart failure is so significant it could qualify as a blockbuster drug. Plus, cardiologist James O'Keefe on why simple lifestyle and diet changes have such a big impact on heart health.
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New research shows repeatedly stimulating your sense of smell has a significant impact on your brain's memory center - far larger than you might ever guess. HealthCall's Lee Kelso talks with Dr. Michael Leon, PhD, from University of California at Irvine about a study that showed a 226% increase in memory for older adults exposed to essential oils every night for 6-months. You'll learn why smell is so closely linked to memory, and about a new device that may have the power to reverse memory loss due to dementia. Read the study: https://news.uci.edu/2023/08/01/sweet-smell-of-success-simple-fragrance-method-produces-major-memory-boost/
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Dr. Jarrod Wiegman of Indiana Direct Primary Care is prescribing Wegovy for patients with metabolic disease aggravated by obesity. He tells HealthCall's Lee Kelso how his patients are responding, the side effects being seen, and why some patients are turning to compounding pharmacies to save money when insurance refuses to pay for these medications. www.indianadirectprimarycare.com
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A silent threat could be hiding inside your arteries, waiting to burst and lead to stroke or heart attack. Cardiologist Eric Goulder tells HealthCall's Lee Kelso about a special test to spot dangerous unstable cholesterol plaques, and how they can be reversed or stabilized.
Find the CIMT test near you: https://baledoneen.com/provider-search/ More on Dr. Goulder: https://www.haspcofcentralohio.com/
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Male bodies produce less testosterone each year after age 30. By age 60, many men feel the effects - and some long before then. Low-T therapy is big business filled with hype. HealthCall's Lee Kelso takes a deep dive into Low-T with Dr. Bruce Dorr, MD. He specializes in hormone therapy for men and women, and is an educational advisor for a manufacturer of bioidentical low-T therapy pellets. Learn more at:
https://littletonobgyn.com/our-practice/our-providers/
https://biote.com/
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We're often urged to include more fish and seafood in our diet. It's good for your heart, your brain, bones and immune system. But what type of fish is best? What makes fish so important? Do fish sticks count? HealthCall's Lee Kelso talks with Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics, spokesperson for the Academy of Nutrition and Dietetics, Yasi Ansari to give you the bottom line. Learn more at www.YasiAnsari.com and www.EatRight.org
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39-million Americans suffer from migraine, many more are undiagnosed. Pharmacist Gregg Russell, from Fort Wayne Custom Rx, joins HealthCall's Lee Kelso to discuss current understanding of triggers and medications for migraine. He also explains how a combination of magnesium, riboflavin, and four herbs helps up to 40% of patients reduce or prevent migraine attacks. Learn more: https://fwcustomrx.com/store/product/migraine-clear/
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What does it mean to be "brain dead?" Oddly enough, that differs from state to state. Reporter Max Kozlov investigated efforts to create a new legal definition for brain death for Nature magazine. He tells HealthCall's Lee Kelso about how this process is unfolding, what's at stake, and how a tragedy involving a young girl illustrates the confusion around just what it means to be brain dead. Read more at https://www.nature.com/articles/d41586-023-02226-z
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Dr. Richard Johnson says his research shows fructose and high-sugar diets may be involved in developing Alzheimer's disease. Listen in as HealthCall's Lee Kelso learns why Dr. Johnson explains how high levels of fructose in our diet alter brain chemistry and set the stage for Alzheimer's steady decline.
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What the calendar says about your age is only part of the story. Dr. Michael Roizen tells HealthCall's Lee Kelso about a free online survey that reveals your "actual age." 35 questions about your lifestyle estimate the changes to your epigenome to calculate your biological age. He says it's more accurate than a blood test. More at https://www.longevityplaybook.com/actualagetest.
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No matter your actual age, eating the right foods for your calendar age is important. Obesity specialist Dr. Nick Fuller explains how your body's needs change with time and why you may need extra protein, calcium, water and other nutrients. Hear Dr. Nick's podcast at https://podcasts.apple.com/nz/podcast/ageing-and-food-how-should-you-eat-to-age-gracefully/id1641218886?i=1000599253799
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PFAS is a group of "forever chemicals" that your body has difficulty removing. Dr. Fayne Frye says these chemicals have a long history in skincare products, including makeup. Learn why they are a concern and how to spot them. More at www.fryface.com.
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You may wait weeks for a derm appointment these days. HealthCall's Lee Kelso talks with Dr. Jarrod Wiegman from Indiana Direct Primary Care to learn why his patients only rarely see a dermatologist, and what you need to know about basic skin conditions. Reach him at IndianaDirectPrimaryCare.com. Find a Direct Primary Care Physician near you at https://mapper.dpcfrontier.com/
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Teepa Snow, a noted dementia care specialist and the founder of the Positive Approach to Care joins HealthCall's Lee Kelso to explore the misconceptions surrounding Alzheimer's and dementia, including how it's more than memory problems, brain changes that affect everything about a person, and how to handle hostility or frustration by the patient, finding the right memory care center and how Alzheimer's ultimately leads to death. This is important information for everyone affected by Alzheimer's or dementia.
More at www.teepasnow.com
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Dr. Mia Yang and Lee Kelso discuss the overwhelming demands of new Alzheimer's drugs and how doctors and providers are not prepared enough to help with the required qualifications, and whether taxpayers are ready to shoulder the cost.
Ask Dr. Mia podcast: https://www.miayangmd.com/
Bio and contact info: https://school.wakehealth.edu/faculty/y/mia-yang
MOCA Test https://mocacognition.com/paper/
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Are you unsure how to deal with the loss of a loved one? Hospice nurse Hadley Vlahos has insightful advice in her book, The In-Between. She shares unforgettable encounters during life's final moments, how patients approach death without fear, often guided by their deceased loved ones. You'll learn about common misunderstandings surrounding death and how hospice nurses practice medicine differently to provide comfort and support during this difficult time.
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F Perry Wilson, MD, tells HealthCall's Lee Kelso about the feasibility of wide scale genetic testing for rare genetic defects that increase the risk of breast, colon cancer and cardiovascular disease. Dr. Wilson also delves into his latest book, How Medicine Works and When it Doesn't, which explores the breakdown in trust within healthcare due to COVID, misleading social media claims and misleading advertising of treatments and supplements. https://medicine.yale.edu/news-article/dr-f-perry-wilson-aims-to-rebuild-trust-educate-through-new-book/
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Psychologist Rachel Turow wrote "The Self-Talk Workout" to help people who endure constant criticism, self-loathing and messages of defeat from their inner voice. This constant barrage of criticism plays a role in depression and anxiety when left unchecked. She describes six science-based strategies to turn this internal enemy into a supportive friend.
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Pharmacist Gregg Russell explains testosterone affects far more than sexual desire. This one hormone influences your heart, mind, metabolic health, muscle and bones. He explains why many patients prefer a daily topical cream over gels or injections, and what symptoms you can expect to improve with testosterone replacement therapy.
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Your ability to remember is an amazing feat no computer can challenge. Dr. Ueli Rutishauser researches the science behind how your memory works and tells HealthCall's Lee Kelso why some memories are durable, while others last only seconds.
Learn more at https://www.cedars-sinai.edu/research/labs/rutishauser.html
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Dr. Jarod Weigman, MD is a different kind of doctor with a different approach to men's health. Learn how a functional medicine doctor encourages men to take action on Low-T, obesity, depression and other conditions men often ignore. www.indianadirectprimarycare.com
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Traveling the world for medical procedures that are too expensive or unavailable in the USA is growing. HealthCall's Lee Kelso talks with Elizabeth Ziemba to learn where people are going, what risks they face, and what that experience holds. More at www.medicaltourismtraining.com
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Alexa Federico's body went to war with the food she ate starting at age 12. Many years and one surgery later, she now lives at peace with Crohn's Disease and is helping others get through inflammatory bowel diseases with careful attention to diet, stress and exercise. More at www.girlinhealing.com
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Researcher Amit Kumar says money can buy happiness when spent on experiences, not more stuff. Learn how investing in meaningful experiences that enhance social contact and align with your personal identity can contribute to happiness.
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Longevity researcher Dr. Michael Roizen tells HealthCall's Lee Kelso about 14 different strategies and techniques to extend our "healthspan." He says amazing gains are coming that will allow us to reset our age and literally turn back the clock. Learn more at https://www.greatagereboot.com/
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Death and taxes aren't the only things certain in life. Our body is certain to produce lower levels of hormones as we age. Pharmacist Gregg Russell and RN Paula Hile join HealthCall's Lee Kelso to discuss the role of bio-identical hormones to support a woman's bones, brain and heart. Learn how estrogen, progesterone and testosterone interact, and how bio-identical hormones differ from the leading HRT products made from the urine of pregnant horses. Contact info at www.FWCustomRX.com
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Dr. Christine Goertz, DC, PhD, at Duke University believes low-back pain is being overtreated, resulting in unnecessary costs and poorer outcomes. HealthCall's Lee Kelso asks Dr. Goertz's take on this growing issue and learns about alternative methods that could be just what you need to find lasting relief from low-back pain. She argues by overlooking non-invasive therapies such as chiropractic care, massage, and acupuncture, doctors are over-medicalizing treatment. Watch this before you agree to advanced treatment for low-back pain.
Duke University Spine Health Program: https://www.dukehealth.org/treatments/spine/back-pain
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Medical bills have become a major source of frustration, not just for patients, but also for healthcare providers.
HealthCall's Lee Kelso talks with Jarrod Wiegman, MD, founder of Indiana Direct Primary Care. His goal: Devoting time and energy to patient care while escaping the billing hassles and bureaucratic red tape that plague healthcare. His patients pay a flat monthly fee of $99 for all the care they need -it's the Netflix of medicine.
We explain the challenges of medical billing and explore the direct primary care model as an alternative solution. Discover how this new approach is revolutionizing the doctor-patient relationship, works to save employers money and puts control back into the hands of those who matter most—patients.
Find Dr. Wiegman at www.IndianaDirectPrimaryCare.com.
www.Guroo.com shows you the typical cost of procedures across the country.
Official list of CPT codes: https://www.cms.gov/medicare/fraud-and-abuse/physicianselfreferral/list_of_codes
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9:30 Dementia and Hearing Loss
Do you know that 2 out of 3 people will experience hearing loss? But what's even more alarming is the link between hearing loss and dementia. While hearing loss doesn't directly cause dementia, studies have shown that it can contribute to its progression and severity. The good news is, there are now over-the-counter hearing aids that are more affordable and accessible for those in need. Join HealthCall's Lee Kelso for conversation with Barbara Kelly, executive director of the Hearing Loss Association of America, as she sheds light on this important topic and provides insights on the current state of research on hearing loss and dementia.
Learn more at www.hearingloss.org
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Are you tired of feeling sick and tired when no doctor can give you a proper diagnosis? HealthCall's Lee Kelso talks with Dr. Joon Lee, MD, medical director for See Beyond Medicine, a functional medicine practice that helps patients uncover the root causes of chronic health issues. Dr. Lee explains a 14-week in-depth analysis of blood, urine, and lifestyle factors to determine why you're feeling sick and tired. Watch now and learn how functional medicine can change your life for the better. Learn more at https://seebeyondmedicine.com/
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Brain Health Academy for Alzheimer's Prevention Learn about proactive steps to reduce your risk of Alzheimer's disease by attending the Brain Health Academy, a series of 6 monthly webinars, produced by Us Against Alzheimer's, featuring the nation's top experts in brain health and prevention. HealthCall's Lee Kelso speaks with Us Against Alzheimer's VP of prevention, Kelly O'Brien, as she introduces the Brain Health Academy and explains why this series is so important for anyone looking to safeguard their brain health. Register for these webinars and watch past episodes at: .https://www.usagainstalzheimers.org/brain-health-academy/
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Dr. Richard Johnson joins HealthCall's Lee Kelso to explain why our bodies are programmed to store fat, even when we try to lose it. He says our diet heavy in a particular form of sugar triggers a natural response that animals use to survive winter. You'll learn steps to flip off that survival-switch and control your weight.
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The bathroom scale doesn't lie, but it doesn't tell the whole story about our health. Obesity specialist Dr. Nick Fuller says it is possible to be fit and fat at the same time. He explains how you can be healthy at any weight by paying less attention to the BMI chart and where to focus instead.
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Mushrooms not only taste great, extracts supposedly help boost your immune system, mood, energy level, focus and endurance. Tony Shields from FreshCap Mushrooms explains the science behind functional mushrooms, how they're used and the effects you can expect. Learn more at www.FreshCap.com
See omnystudio.com/listener for privacy information.
Feeling "wired and tired"? Constant exposure to stress takes a toll on our body's hormone regulation. Pharmacist and clinical nutritionist Gregg Russell, founder of Ft Wayne Custom RX, tells HealthCall's Lee Kelso which over-the-counter products can make a difference. Learn more at www.fwcustomrx.com
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Thousands of people on transplant waiting lists could be saved with organs harvested from pigs and then bioengineered to replace human livers and kidneys. HealthCall's Lee Kelso talks with Mirromatrix Medical's Dr. Jeff Ross to learn how it works and who this technology may help.
More at www.mirromatrix.com
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Dr. Bruce Door, OB/GYN, says many women in the prime of their careers suffer from misdiagnosis of menopause symptoms. Symptoms of menopause can appear much sooner than expected, leading to fatigue, foggy thinking, depression and more. HealthCall's Lee Kelso explores how hormone replacement therapy can help.
Meet Dr. Dorr: https://littletonobgyn.com/our-practice/our-providers/
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It's sometimes called "vicious fat" because the type of fat that grows around your abdominal organs is hormonally active and linked to inflammation plus other conditions. HealthCall's Lee Kelso talks with John Merriman, PhD, about the concerns over visceral fact and why a coaching-based weight loss approach is best for some patients.
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Dr. Jarrod Wiegman of Indiana Direct Primary Care tells HealthCall's Lee Kelso about his first year of offering all-you-need, subscription-based healthcare. Wiegman's patients pay $99/mo. for all the services he provides, and you even get his cell phone number for unexpected and urgent needs. How is it working? Could Direct Primary Care help prevent physician burnout?
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Is high-fructose in our diet leading to Alzheimer's? HealthCall's Lee Kelso explores the possible connection with Richard J. Johnson, M.D., professor of medicine at the University of Colorado's Anschutz Medical Campus, and the lead author of a study on this topic. The discussion centers around how our bodies may be going wrong in an evolutionary survival mechanism that leads to neurological damage, and how fructose, a form of sugar found in high concentrations in many foods, can contribute to this mechanism. The conversation provides an interesting look at the role of fructose in our diets and its effect on our bodies. Watch the video version at www.healthcall.live
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Teepa Snow, a noted dementia care specialist and the founder of the Positive Approach to Care joins HealthCall's Lee Kelso to explore the misconceptions surrounding Alzheimer's and dementia, including how it's more than memory problems, brain changes that affect everything about a person, and how to handle hostility or frustration by the patient, finding the right memory care center and how Alzheimer's ultimately leads to death. This is important information for everyone affected by Alzheimer's or dementia.
More at www.teepasnow.com www.healthcall.live
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Your health suffers when your sleep suffers. What can you do about that? Dr. Seema Khosla from the North Dakota Center for Sleep tells HeathCall's Lee Kelso how sleep restores your body and what sleep specialists know will help improve your sleep quality. Learn more at the American Academy of Sleep Medicine: https://aasm.org/
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Long before your doctor recommends drugs to fight diabetes, your body is already suffering the consequences of excessive blood sugar. Pharmacist and clinical nutritionist Gregg Russell, founder of FWCustomRX.com, helps people in this pre-diabetes stage with diets and supplements shown to help. He tells HealthCall's Lee Kelso what numbers matter, and suggests herbal and mineral supplements available over-the-counter known to assist in controlling blood sugar and insulin resistance. Items mentioned are available at www.FWCustomRX.com.
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Clinical psychologist Lisa Cowley tells HealthCall's Lee Kelso what she's learned after 20 years of treating schizophrenia, a condition that affects 1 in 100 people. She explains how it usually presents itself with a gradual shift in behavior leading up to a psychotic break. Cowley dispels myths about the disorder, and provides resources and support for those affected. She also explains the importance of seeking treatment with the right medication and support system. Finally, she sheds light on why people with schizophrenia can be her favorite patients and how to better understand those struggling with the disorder.
https://www.drlisacowley.com/
Lisa's Recommended Resources: https://drive.google.com/file/d/12UA_CwbhdohsHBheB_sg-6DaThEBMaoO/view?usp=share_link
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When you suffer from pain, getting to your doctor can be a real pain. HealthCall's Lee Kelso looks at how managing pain is different with a doctor offering direct primary care. Dr. Jarrod Wiegman, founder of Indiana Direct Primary Care, explains how this new approach to medicine offers convenience, alternative pain relief therapies and an opportunity to save money on medications, lab tests, and more. Reach Dr. Wiegman at www.indianadirectprimarycare.com Find a DPC doctor near you at https://mapper.dpcfrontier.com/
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Chef and author Brooke Siem tells HealthCall's Lee Kelso her story of withdrawal from 15 years of daily antidepressant use. Her book, "May Cause Side Effects" details the painful withdrawal process she endured and offers advice for others who want to stop using these medications.
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Fungus is on us, in us and all around us. HealthCall's Lee Kelso talks with researcher Rebecca Drummond about how fungal infections affect our health, change or bodies, and the growing concern about drug-resistant fungal infections.
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Pharmacist and clinical nutritionist Gregg Russell shares more than 20-years of experience in helping patients manage thyroid disorders using custom-blended medications and carefully selected nutrients compounded into https://fwcustomrx.com/store/product/thyroid-support-with-zinc/
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What diet changes should you make as you age? Obesity specialist Dr. Nick Fuller recommends a handful of changes to accommodate your aging digestive system, plus why exercise is crucial to avoid loss of muscle mass. Learn about Medicare and exercise: https://www.fitsw.com/blog/5-types-of-fitness-programs-covered-under-medicare/ Listen to Dr. Nick's podcast: https://podcasts.apple.com/nz/podcast/9-minutes-to-better-health-with-dr-nick-fuller/id1641218886
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HealthCall's Lee Kelso explores new reports about endocrine-disrupting "forever" chemicals with dermatologist and author Fayne Frey, MD. She also explains why wrinkle creams will never be a permanent fix, what makes inexpensive moisturizers the best buy, and more. Learn about The Skin Care Hoax at www.fryface.com.
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The No Surprises Act is supposed to protect consumers from shocking out-of-network medical bills. One year in, how's that working out? HealthCall's Lee Kelso talks with health finance researcher Loren Adler to find out, and explore the impact of big business buying up physician practices. More at https://www.brookings.edu/blog/usc-brookings-schaeffer-on-health-policy/2021/02/04/understanding-the-no-surprises-act/
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A silent threat could be hiding inside your arteries, waiting to burst and lead to stroke or heart attack. Cardiologist Eric Goulder tells HealthCall's Lee Kelso about a special test to spot dangerous unstable cholesterol plaques, and how they can be reversed or stabilized. Find the CIMT test near you: https://baledoneen.com/provider-search/ More on Dr. Goulder: https://www.haspcofcentralohio.com/
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For the first time a panel of experts are recommending a specific amount of a bioactive nutrient for our daily diets. Whitney Linsenmeyer, PHd, RD, explains why 400-600mg of Flavan-3-ols can help fight a variety of conditions and foods that contain it. Read the study at: https://academic.oup.com/advances/article/13/6/2070/6747118
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A new government report examines 173 mass shootings and the people who pulled the trigger. HealthCall's Lee Kelso looks at what is revealed and talks with Dr. Georges Benjamin who looks at these crimes from his role as executive director of the American Public Health Association. Read the report: https://www.secretservice.gov/protection/ntac
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Neurosurgeon Anthony Digiorgio tells HealthCall's Lee Kelso about his research into electronic medical record systems, and how they're driving doctors crazy with unnecessary clicks to generate data that isn't delivering dramatic gains in the quality of care.
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Newsletter author Jared Dashevsky looks back on the first year of Mark Cuban's Cost Plus Drugs, and looks ahead to 2023. He explains the confusing system leading consumers to have no clue as to the real cost of their medications, and how Mark Cuban is disrupting the system to lower the price of generic drugs.
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Research shows fermented foods actually reduce inflammation in our bodies. Author and nutritionist Leslie Beck tells HealthCall's Lee Kelso which foods deliver this benefit and how best to use them.
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Kelsey Byers explains donating your body to the IU Medical School helps tomorrow's doctors. Find out what's involved, how your body is used, and why the USA supplies body parts to labs around the world.
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Cardiologist Geoffrey Barnes says that Buffalo Bills football player was very lucky to have survived interruption to the electrical rhythm of his heart. Each year thousands of others don't. HealthCall's Lee Kelso looks into how this is different from a heart attack and whether common heart rhythm disorders put you at risk of sudden death.
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A new study looked at 16 young men suffering inflammation of heart tissue after the COVID mRNA vaccine. HealthCall's Lee Kelso talks with writer and scientist Sam Westreich about the findings of this study, and why suspicion of the COVID vaccine should not stop the potential benefits of mRNA vaccines against deadly diseases like cancer.
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Pharmacist and clinical nutritionist Gregg Russell explains who may benefit from whole-body detoxification, why and how it works. Gregg follows a 7-day detox protocol once each year using the Core Restore system you'll find here: https://fwcustomrx.com/store/product/core-restore-7-day-kit/
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Dr. Jarrod Weigmann of Indiana Direct Primary Care says it's not uncommon for new patients to ask, "Can I be honest with you?" He tells HealthCall's Lee Kelso why it's so important to let down your guard and be completely honest with your doctor. Uncomfortable topics about sexual health, substance use, bathroom habits and more are all important to help the doctor help you.
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Psilocybin, ketamine, LSD and other psychedelics are showing great results when used in guided therapy - are they right for you? Author Matt Zemon says these powerful drugs are safe and effective, quickly relieving depression, anxiety, PTSD and other mental health challenges. He tells HealthCall's Lee Kelso how they're being used and what to expect from their mind-bending effects. Learn more at www.mattzemon.com and www.happyy.me.
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Dr. Michael Roizen says we're about to enter a mind-blowing era in medicine. He tells HealthCall's Lee Kelso we'll soon be able to reboot your age, literally turning back the clock and reversing the aging process. When you're 90 but feel like you're 50, what changes will that bring to society? What can you do today to slow the aging process? Learn more at www.greatagereboot.com
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Maintaining muscle mass is key to avoiding early death and many conditions of aging. It happens more quickly with a sedentary lifestyle. Univ. of Toronto Assoc. Professor Daniel Moore tells HealthCall's Lee Kelso that research proves "exercise snacking" - multiple periods of exercise scattered through the day - helps preserve muscle mass. Learn more: https://www.utoronto.ca/news/activity-snacks-following-meals-may-help-maintain-muscle-mass-study
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Healthcare cost transparency is a growing concern. Dr. Jarrod Wiegman joins HealthCall's Lee Kelso to explain why costs vary so dramatically, and how the fixed-cost of membership based primary care addresses that problem. More at www.indianadirectprimartcare.com
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Dr. Ryan Gustus says more than 270 health problems can be diagnosed through an eye exam. He explains what problems doctors can see in eye tissues, and how a new eye drop helps some people ditch their reading glasses. More at www.eyecarebluffton.com
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Tuft's University researcher Dana Carins tell's HealthCall's Lee Kelso about an experiment involving simulated brain cells and plant-based compounds that seem to protect them from proteins believed to be associated with Alzheimer's Disease. Learn more: https://now.tufts.edu/2022/11/01/green-tea-and-resveratrol-reduce-alzheimers-plaques-lab-tests
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Your body really is working to sabotage your diet and efforts to lose weight according to Nick Fuller, MD, from the Univ. of Sydney. He tells HealthCall's Lee Kelso that over-the-counter weight loss products just don't work, why good sleep and a step-down approach to weight loss are the answer. Dr. Nick's podcast and Interval Weight Loss program here: https://intervalweightloss.com/
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Brooke Siem was put on antidepressants at the age of 15. At at 30 she was still considering suicide and realized she hadn't lived one day as an adults without these powerful medications. She tells HealthCall's Lee Kelso about her withdrawal trauma and offers hope for others interested in getting off their medications. Learn more at: https://www.brookesiem.com/blog/may-cause-side-effects/
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Physical Therapist Ben Richardson specializes in something many of us need, building strength to make daily activities easier. He tells HealthCall's Lee Kelso about a simple test you can do to check your fitness, and what makes gentle strength training so good for your body, mind and spirit as you age. Find Ben at https://richardsonpt.com. Ben's articles on fitness and longevity can be found at www.wellness52.com. Sit-to-Stand test data is at https://mobilemeasures.org/2020/09/04/5-time-sit-stand-test/
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Dr. Shinichi Nakagawa's work as a palliative care physician means he delivers terrible news almost every day. He tells HealthCall's Lee Kelso about a recent case that serves as a lesson for other doctors, and why he thinks medical schools are not doing enough to teach physicians how to communicate with patients
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HealthCall's Lee Kelso explains every flush of the toilet helps track the spread of COVID, why the Wuhan Lab could indeed be the source of the outbreak, and why the worst could be behind us.
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Dr. Jarrod Wiegman of Indiana Direct Primary Care offers advice on priming your immune system for cold/flu/COVID season, and how the direct primary care model is helping small businesses provide affordable health coverage for employees.
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Preservatives are in the majority of foods you'll find at the grocery. They prevent spoilage and contribute to shelf life, but what are they doing to the bacteria inside each of us. Dr. Sam Westreich, PhD, tells HealthCall's Lee Kelso how preservatives can alter the gut microbiome and what that means for our health.
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Dermatologist Fayne Frey says the multi-billion dollar skincare industry is indeed tricking us into buying lotions, potions and wrinkle creams that don't deliver on what they promise. She tells HealthCall's Lee Kelso why anti-aging creams, eye creams, and expensive moisturizers are worthy of suspicion, and how her new book "The Skincare Hoax" exposes the facts. Learn more and find the skincare products right for you at www.fryface.com.
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New research explores how data captured by personal monitoring devices like a fitbit might uncover which type of exercise is best for enhanced memory and cognitive performance. Dr. Jeremy Manning from Dartmouth College studied a year's worth of FitBit data to learn whether working harder gives better results.
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Dr. Gregg Hough from ED Clinics of Indiana explains how tissue damage caused by sound waves can lead to a healing process that helps some men overcome erectile dysfunction.
Learn more at www.edclinicsofindiana.com
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HealthCall's Lee Kelso looks at why loss of trust in public health officials may be a lasting consequence of the COVID 19 Pandemic.
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Actress Jane Fonda's reveal about treatment for non-Hodgkin's lymphoma shines a light on this form of blood cancer. HealthCall's Lee Kelso talks with oncologist Sreenivasa Nattam, MD, to learn more about what she may face. Then, why a researcher says a blood test that seems to be successful in detecting more than 50 types of cancer may not be ready for prime time.
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Dr. Scott Myers joins HealthCall's Lee Kelso to explore Sickle Cell Anemia and why the ongoing shortage of blood donors hits the African American community so hard. Dr. Myers also shares his work and observations on the fentanyl overdose crisis.
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Some call it "stomach flu," "food poisoning" or even "the cruise ship virus." But, the real culprit that brings severe vomiting and diarrhea is likely a norovirus. Dr. Lee-Ann Jaykus joins HealthCall's Lee Kelso to explain why there's little to prevent it.
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People on the path to Type 2 Diabetes are said to have Metabolic Syndrome. Pharmacist Gregg Russell joins HealthCall's Lee Kelso to explain the warning signs and explore research showing specific vitamins, minerals and plant-based nutrients can help.
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A Canadian company called Clairvoyant Therapeutics is launching clinical trials to test how well a combination of psychedelic psilocybin and talk therapy can treat alcohol abuse disorder. HealthCall's Lee Kelso talk with CEO Damian Kettlewell to find out how the therapy works and what's the next step in their research.
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Dr. Jarrod Wiegman, MD, from Indiana Direct Primary Care thinks treating the symptoms of diabetes and high blood pressure isn't enough. He tells HealthCall's Lee Kelso how his membership-based practice uses deep conversation, nutrition counseling and fitness to restore health.
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Dr. Nick Fuller, MD, says the diet industry has millions of us traffic in a wheel of weight loss followed by weight gain. His answer is an on-off cycle of losing weight which gives your body's memory time to catch up to who you're trying to become. Learn more at https://intervalweightloss.com/
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Pharmacist Gregg Russell from Fort Wayne Custom RX joins HealthCall's Lee Kelso to explain how interruption of your body's methylation cycle can contribute to everything from Alzheimer's to Parkinson's disease, what to do about it, and specialized compounds that help.
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The number of us taking meds to cope with stress has jumped 34% since the pandemic. HealthCall's Lee Kelso talks with psychotherapist Nancy Colier who says your brain can't stop thinking and loves negative thoughts. How can you take control? Author Lori Miller joins the conversation to share key points from her book, 31 Days of Mental Health Moments.
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Dr. Jarrod Wiegman, MD, is a primary care physician doing things his way. Instead of insurance and office visit co-pays, his patients pay a flat monthly membership fee that includes as many visits, phone calls, or Zoom sessions as you need. He tells HealthCall's Lee Kelso by limiting his practice to just 500 patients, he's able to give more personalized care. Learn more at www.Indianadirectprimarycare.com
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James O'Keefe, MD, says a few simple changes in diet, sleep and exercise are important steps to live a lifestyle that pays off in better health and energy. Hear what supplements are vital, and what makes social engagement a factor in living longer.
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Dr. Fatima Cody Stanford, MD, says doctors and the healthcare system need to treat obesity as a disease and prescribe new medications that really work. Unfortunately, she says attitudes and Medicare rules may keep these drugs from those who need them most.
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A parasite that eats brain tissue sounds like a horror movie plot, but it's a real and present danger lurking in lakes and streams. Microbiologist and editor of www.outbreaknewstoday.com Robert Herriman tells HealthCall's Lee Kelso about this rare and preventable parasite, what to know about monkeypox, and how public health "took it on the chin" in the COVID pandemic.
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Pharmacist Gregg Russell says 40% of us have a gene mutation that causes errors in a vital chemical process. This increases the risk of heart disease, stroke and even cancer. He tells HealthCall's Lee Kelso what goes wrong, and how taking the right form of B-vitamins can help.
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HealthCall's Lee Kelso brings you the week's top health news headlines including why whole fat milk may be bad for your brain, how your gas stove may be polluting your home, and why sleep is now considered an essential factor in health. Plus, WOWO's Pat Miller explains how you can be part of a study that seeks to prevent memory loss from Alzheimer's before it happens. More at www.aheadstudy.org
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Cardiologist and stem cell researcher Dr. Ernst von Schwarz tells HealthCall's Lee Kelso why he thinks stem cell therapy is a medical revolution that, as of today, is a minefield for consumers. They discuss his new book, The Secret World of Stem Cell Therapy and what you need to know before having this treatment. More here: https://www.drvonschwarz.com/the-secret-world-of-stem-cell-therapy-book/
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People age 95+ who remain in good health are being studied to see what their genes and chemistry can reveal. Dr. Sofiya Milman, MD, explains an effort to study 10,000 SuperAgers and their families to unlock the secrets of living well deep into old age.
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HealthCall's Lee Kelso talks with Dr. Dan Elliott and Dr. Tyler Johnson to learn what really happens in the ER when a gunshot victim arrives. Only part of what you've seen on TV is real.
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Pharmacist Gregg Russell tells HealthCall's Lee Kelso about drug-free methods to relieve stress and anxiety. He says remedies used for centuries are valid and now available in easy-to-take forms with reliable dosage and ingredient quality.
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HealthCall's Lee Kelso recaps the week's leading medical news, including a breakthrough process that prevents organ rejection without immunosuppressive drugs. WOWO's Pat Miller joins to share his experience of life on these meds after kidney transplantation.
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Dr. Raphael Kellman believes dementia and many diseases of aging can be treated through optimizing your microbiome. HealthCall's Lee Kelso talks with Dr. Kellman to learn the gut/brain connection, what foods are best for the brain, whether probiotics help, and how your gut environment affects your thyroid.
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Dr. Fatima Stanford is an obesity medicine specialist who says new drugs work well, but the healthcare system and Medicare are not optimizing how they're used. HealthCall's Lee Kelso explores how they work and why they're not more widely available.
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Pasture raised, range-free, cage-free, does it really matter when it comes to nutrition? Dr. Darrin Karcher of Purdue Univ. tells HealthCall's Lee Kelso what each of these egg production methods mean, and whether one creates a "better" egg than another.
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Certified Nurse Midwife Becky Compton explains how pregnancy and childbirth are less "medicalized" when a midwife is at your side.
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Dr. Scott Boyd says too many women suffer too long with this problem. He tells HealthCall's Lee Kelso about common causes, first steps toward treatment.
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Dr. Vijay Vad is on a mission to help arthritis patients by changing what they eat, not relying on medications alone. Dr. Vad says overuse of anti-inflammatory drugs bring multiple health risks and can be minimized with the right foods and exercise. Learn what supplements he takes daily and about a new procedure he's developed that may help prevent the need for knee replacement.
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Dave Diehl, DDS, tells HealthCall's Lee Kelso it's probably not too late to create a better smile by realigning your teeth. Even senior citizens can close gaps between teeth and improve their bite with invisible adult orthodontia.
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HealthCall's Lee Kelso talks with two psychologists for a better understanding of what drives someone to plan and execute mass shootings. Dr. Gary Brucato has studied these cases and says what we believe about such killers is often wrong. Dr. Angela Plowhead says the mental health system is failing due to shortage and policy that limits access to care.
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Dr. Ahad Sadiq, oncologist, tells HealthCall's Lee Kelso how science is making melanoma a less deadly form of skin cancer, and the role clinical trials play in finding new treatments for all cancers.
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Pharmacist Gregg Russell looks as prescription medications that can affect sleep, and herbal supplements that can help you sleep better.
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Dr. Seema Khosla, MD, explains the phases of sleep, why it's important to practice "sleep hygiene," and how new sleep trackers can deceive you.
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Some call it the Netflix of healthcare. Direct Primary Care gives you unlimited access to your doctor for a flat monthly fee - no insurance hassles. Jarrod Weigman, MD, and Dawn Plested from the Medical Group Management Association join HealthCall's Lee Kelso to explore this growing trend and whether it's right for you.
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Honey is growing in popularity as an alternative to traditional cane sugar. HealthCall's Lee Kelso talks with two beekeepers about the health benefits of honey, how bees make it, what makes some honey cloudy, and how honey can qualify as organic.
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A new study casts doubts on whether there are worthwhile benefits to time-restricted eating vs. a simple low-calorie diet. HealthCall's Lee Kelso checks in with a dietician and cardiologist for their opinion on whether intermittent fasting is good for your body.
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Dr. Scott Myers says H.S. students report significant mental stress from a loss in meaningful connection, and rehab specialist Nate Moellering shares how that drives drug use and risks of accidental overdose.
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Pharmacist and nutritionist Gregg Russell says bone health isn't a concern just for mature women. He tells HealthCall's Lee Kelso the science behind bone loss and what supplements make a difference.
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Urologist Jamin Brahmbatt joins HealthCall's Lee Kelso to answer questions about prostate enlargement, prostate cancer and testosterone therapy. More at https://www.jaminbrahmbhatt.com/
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Urologist Jamin Brahmbatt joins HealthCall's Lee Kelso to answer questions about prostate enlargement, prostate cancer and testosterone therapy. More at https://www.jaminbrahmbhatt.com/
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Megan Hall talks with HealthCall's Lee Kelso about the Galleri Multi Cancer Early Detection blood test. Find out how a single blood draw can find 50 types of cancer while there's still time for effective treatment. More at www.Galleri.com
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What you eat has a powerful effect on your genes. Molecular Biologist Monica Dus explains how food becomes information that tells your genes how to perform and how that may influence your health. Plus, HealthCall's Lee Kelso has the week's most interesting health news headlines.
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Dr. Sunil Babu explains what happens in clinical trials for new cancer treatments and how patients can benefit.
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Suicide among the aging and elderly is now considered a public health problem. HealthCall's Lee Kelso talks with psychologist Marilyn Mendoza and the National Council on Aging's Kathleen Cameron to find out why and what can be done.
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Pharmacist and nutritionist Gregg Russell from FW Custom RX explains how common medications can disrupt gut bacteria, what can go wrong and what to do about it.
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DR. CALEB SUCIU, D.C. from Crossroads Wellness Center says more people are choosing naturopathic care using plants, minerals and drug-free methods that encourage the body to heal itself.
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Allen Co. Health Commissioner Matthew Sutter, MD, tells Health Call's Lee Kelso what may be ahead now that case counts have dropped. Annual vaccines, lingering COVID symptoms, damage to public confidence are discussed.
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What happens when you donate your body to "science?" Kelsey Byers from IU School of Medicine tells HealthCall's Lee Kelso how your body helps educate medical students, what conditions would prevent you from donating, and how the entire process works. Learn more at: https://medicine.iu.edu/give/gift-types/body-donation
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Dr. Antoine Keller is a surgeon on a mission to educate and overcome fear. HealthCall's Lee Kelso explores why heart valve conditions are undertreated in minority communities and what Keller is doing about it.
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Why would you give up a healthy kidney or part of your liver to a complete stranger. The payoff could be huge for someone you love. Lee Kelso talks with The Living Bank to explain live donor organ donation.
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Pharmacist Gregg Russell tells HealthCall's Lee Kelso how prescription drugs can result in vitamin and nutrient depletion and what to do about it.
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HealthCall's Lee Kelso reviews a major new study showing that "the sunshine vitamin" does much more than build strong bones, it can keep your immune system from harming you.
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A Yale University researcher says psilocybin mushrooms are a very promising treatment for depression, but he's not yet convinced. However, the state of Oregon is and HealthCall's Lee Kelso looks ahead to when treatment will be available there.
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Research shows a quick, simple test gives clues to how long you might live, and what makes strength training after age 50 so important.
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Antibiotic-Resistant Bacteria, A Growing Global Threat
HealthCall's Lee Kelso talks with Kevin Outterson from CARB-X about the risk of bacteria that antibiotics can't kill and the search for effective drugs.
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Audiologists from The Hearing Center join Lee Kelso for an update on low-cost hearing aids coming to market, and sudden hearing loss due to COVID.
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Dr. Jerome Adams tells HealthCall's Lee Kelso how politics contributes to pandemic problems, and Health Commissioner Dr. Matthew Sutter on rapid tests, COVID pills and hospital capacity.
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Lauren Taylor from Fort Wayne Medical Oncology tells HealthCall's Lee Kelso why immediate care without an appointment is important for those undergoing cancer treatment.
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Latest stats on the spread of the virus and what you can do to optimize your immune system.
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Pharmacist Gregg Russell explains Gastroesophageal reflux disease, the dangers of certain drugs and non-drug alternatives
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This fast-spreading form of COVID is different. HealthCall's Lee Kelso explains what may be ahead, how a special chewing gum may help, and why children could be at greater risk.
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The latest on the new variant, plus first-hand accounts of a man who had Omicron and HealthCall's Lee Kelso looks at how the latest twist in turning public health officials against each other.
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A nutrition professor and medical doctor tell HealthCall's Lee Kelso about a new effort by the FDA to reduce the huge amount of salt you can't escape in at restaurants and in processed foods.
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The latest form of the COVID 19 threatens to spread quickly, but much remains unknown. Dr. John Campbell and HealthCall's Lee Kelso have what we know and what we need to know about this new form of the virus.
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A particular type of body fat is linked to many problems. Stephen Herrmann, PhD, tells HealthCall's Lee Kelso what makes visceral fat a concern and how engaging a health coach can be the best way to lose it.
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Palliative care specialist Jamie Peppler tells HealthCall's Lee Kelso how this special type of care helps cancer patients through pain and discomfort, and how it's different from hospice care.
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The American Association of Critical Care Nurses is stepping forward to tell stories of COVID bedside burnout in a public campaign to encourage vaccination.
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Dr. Scott Myers and Dr. Tony Giaquinta answer questions about vaccinating young children. Is it safe? Is it necessary?
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Licensed therapist Heather Timm explains how adverse childhood experiences are tied to depression, substance abuse and other problems as adults. What can grandparents do to help grandchildren break the cycle?
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Dr. Dave Diehl explains why he says a high-tech digital toothbrush is a gamechanger and worth it's high price.
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CNN's John King goes public with his MS battle, so HealthCall connects with the National Multiple Sclerosis Society to learn the latest on this neurodegenerative disease.
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Pharmacist Gregg Russell explains how mistakes with prescription medicines are harming seniors and something called MMT can play a role.
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Thomas Sawyer from Cognetivity Neurosciences says your doctor may soon offer a quick, inexpensive test to recognize early signs of dementia. Learn how you can use a home version on your smartphone at no cost.
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Endocrinologist Ashok Kadambi explodes misinformation about daily testosterone treatment and how it can reverse complaints in aging men
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Podiatrist Phil Arthur explains common causes of foot pain and what to do about them.
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Dr. Shau Kothari tells Lee Kelso how and why bariatric surgery has proven to be effective at reversing type 2 diabetes in the severely obese.
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HealthCall's Lee Kelso explains the different forms of pneumonia and how the disease looks different in children than older adults, then Dr. Ari Tuckman on the 2021 International Conference on ADHD.
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Greg Hough from ED Clinics of Indiana recaps one-year of experience treating men with focused sound waves for erectile dysfunction.
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Jeanne Zehr explains the Feuerstein Method and how neuroplasticity exercises help those with ADHD, PTSD, brain injuries and more.
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Dr. Gerald Harmon says the nations physicians and healthcare workers are reaching a breaking point and he's worried about what this means for the future. He tells HealthCall's Lee Kelso a physician shortage is looming just when an aging population needs them most.
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Attorney Adam Bartrom explains the tough choices ahead as the COVID mandate takes affect for many employers. What are your options?
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Canadian physician Sean Wharton helped write new guidelines that urge doctors to treat obesity as a disease. He explains how hormones and brain chemistry are to blame and what to do about it.
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Gregg Russell from Fort Wayne Custom RX has new research on non-drug answers to prep your immune system to cope with the COVID virus.
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Is what Hollywood shows us as schizophrenia real? HealthCall's Lee Kelso explores this psychosis with clinical psychologist Karin Gepp.
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Having a stroke puts you at risk for another. Doctors are being urged to follow new guidelines to keep that from happening. Neurologist Linda Williams helped write these instructions and tells HealthCall's Lee Kelso what they contain, plus shares basic info on stroke cause and prevention.
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Sleep specialist Stephanie Stahl tells HealthCall's Lee Kelso about the importance of deep sleep to prevent dementia, and how adequate sleep helps your overall health.
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Oncologist Sreenivasa Nattam joins HealthCall's Lee Kelso to explore treatment of prostate cancer, the most common cancer in men.
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HealthCall's Lee Kelso on why some nations are admitting COVID can't be stopped and how that's shifting the fight against the virus.
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Fermented Foods to Fight Inflammation
Author and dietician Leslie Beck tells HealthCall's Lee Kelso about fermented foods you can enjoy that help your body fight inflammation.
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Sept. 5th is a day to go cold turkey on digital devices and have a digital detox day. Author Tanya Goodin tells HealthCall's Lee Kelso what makes digital devices so addictive, and what you can do about it.
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Wayne Wescott, PhD, explains why loss of muscle makes it so hard to lose weight as we age and how to get started with strength training after age 50
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Dr. Gerard Sanacora from Yale Univ. tells HealthCall's Lee Kelso that psilocybin mushrooms look very promising for those with major depressive disorder, but outlines what questions remain.
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HealthCall's Lee Kelso has the latest COVID headlines, plus a variety of health news headlines you won't hear anywhere else.
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Some people are more prone to cavities no matter how well they brush. Dr. Dave Diehl from Dupont Family Dentistry explains how a special group of products can fight cavity-causing bacteria.
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Inflammatory bowel disease sometimes responds to non-drug treatments. Pharmacist Gregg Russell tells HealthCall's Lee Kelso about supplements he recommends to support gut health for patients with IBD.
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Inflammatory bowel disease sometimes responds to non-drug treatments. Pharmacist Gregg Russell tells HealthCall's Lee Kelso about supplements he recommends to support gut health for patients with IBD.
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HealthCall's Lee Kelso brings you COVID headlines on infected wild deer, and a detailed look at COVID cases in the Indiana county with the lowest vaccination rate.
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Heather Grady joins HealthCall's Lee Kelso to explain what makes a Co-op different, the importance of locally-grown foods and the difference between "natural" and organic products.
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Matt Campbell of the Midwest Concussion Clinic on the importance of concussion awareness as fall sports begin.
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Dr. Ahad Sadiq joins HealthCall's Lee Kelso to explain why and how a simple screening can save your life by early detection of lung cancer.
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Allen Co. Health Commissioner Dr. Matthew Sutter on the local COVID status and the risk of new mandates as the Delta variant spreads
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Psychologist and author Ari Tuckman looks at ADHD in adults, how it affects your health, relationships, and work life. He says medications are highly effective and offers other coping strategies.
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Pharmacist and nutritionist Gregg Russell explains how IBS makes you feel so miserable and what you can do about it using herbs and natural compounds.
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Dr. Gregg Hough of ED Clinics of Indiana explains how pulsed sound waves can restore blood flow and reverse ED
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Pediatrician Dr. Scott Myers offers his view on vaccinating children, mask use and the risks of new COVID variants.
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Dr. Ashok Kadambi, endocrinologist, explains how to tell if you have metabolic syndrome and are on the path to full-out diabetes.
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The supermarket is a confusing place. Sara Claycomb from The Health Food Shoppe discusses whether natural and organic foods are better, and what those terms mean.
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Dr. Thomas Lazoff from Physical Medicine Consultants on chronic pain disability and advanced techniques to prevent it.
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Dr. Dave Diehl from Dupont Family Dentistry on how your smile makeover will help support the Matthew 25 Dental Clinic
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Dr. Sandra Kaufmann explains our bodies age at the cellular level, and how you can slow that process. Plus, why she thinks metformin is a wonder drug that should be widely used by non-diabetics.
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FDA approval of Aduhelm for early stage Alzheimer's is both a huge breakthrough and controversy. HealthCall's Lee Kelso explains why this drug raises issues that affect every American family one way or the other.
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Obesity researcher Dr. Nick Fuller says diets fail because your body is fighting for survival. He explains how Interval Weight Loss brings lasting results.
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Pharmacist Gregg Russell explains how ED may be a warning sign, and the role of nitric oxide in your cardiovascular health.
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HealthCall's Lee Kelso talks with Dr. Ripal "Rip" Patel to explore why your ER doctor may be from out of town.
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Dr. Anne Krafsig tells HealthCall's Lee Kelso about the cataract surgery you'll likely have one day, and why diabetics MUST receive specialized eye exams.
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Psychotherapist and author Nancy Colier says we're addicted to negative thinking that results in anxiety and unhappy lives. HealthCall's Lee Kelso explores why this happens and her solutions.
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Healthcall's Lee Kelso and podiatrist Dr. William P. Arthur from Aboite Podiatric Associates explore the causes and treatments for your aching feet.
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Dr. Dave Diehl from Dupont Family Dentistry tells HealthCall's Lee Kelso about new studies that link bacteria in our mouths to everything from heart disease to dementia and even the worst cases of COVID 19.
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Dr. Gary Brucato tells HealthCall's Lee Kelso that men who commit mass murder are seldom insane or mentally ill. Find out what drives them, and why COVID-19 may have lit a fuse.
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Healthcall's Lee Kelso talks with researchers from the Penn State Cancer Institute about research, which hints that eating mushrooms more often can reduce the risk of several cancers.
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HealthCall's Lee Kelso reports on research in Spain that found an expensive heart drug already on the market reversed obesity and metabolic syndrome in mice. Can it work in humans?
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Pharmacist Gregg Russell joins HealthCall's Lee Kelso to explain that testosterone means far more than bigger muscles and sexual health.
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Psychologist Steven Taylor literally wrote the book on the psychology of pandemics. He tells HealthCall's Lee Kelso what may lie ahead as we emerge from the crush of COVID-19.
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HealthCall's Lee Kelso and Dr. Rebecca Gilbert, MD, reveal early warning signs and prevention of this progressive neurodegenerative disease.
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Dementia and Alzheimer's are difficult to treat so prevention is the answer. HealthCall's Lee Kelso outlines how to keep your brain healthy with researcher Ronald Lazar, Ph.D.
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Max Elliott from Duke Univ. joins HealthCall's Lee Kelso to explain research that shows some of us age 2X faster and what you can do about it.
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Dr. Thomas Lazoff explains how cells harvested from your own body can heal damaged joints and help relieve pain.
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Allen Co. Health Commissioner talks with HealthCall's Lee Kelso about new COVID safety rules in effect as of 4/6/2021.
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Chiropractor Josh Bell details how modern chiropractic care can not only relieve pain but actually prevent arthritis and enhance wellness. Contact info: www.correctivechiroin.com and www.stellhornchiro.comSee omnystudio.com/listener for privacy information.
Ft. Wayne Custom RX pharmacist Gregg Russell joins Lee Kelso to explain how custom formulated medications help young children overcome everything from colic to diaper rash, plus compounds just for pets. Contact info: www.fwcustomrx.comSee omnystudio.com/listener for privacy information.
Dietician Diana Licalzi and HealthCall's Lee Kelso explore lifestyle changes that actually work to reverse America's diabetes epidemic. Get a free beginner's guide and more at https://reversingt2d.com/.See omnystudio.com/listener for privacy information.
HealthCall's Lee Kelso talks with migraine researcher Michael Oshinsky covering the cause and latest hope for migraine relief.
Oshinsky says CGRP holds hopes for severe migraines: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134175/
Vagus nerve stimulation info: https://americanheadachesociety.org/news/vagus-nerve-stimulation-for-migraine-and-cluster-headache/See omnystudio.com/listener for privacy information.
Fear of death is often fear of the unknown. HealthCall's Lee Kelso talks with hospice and palliative care specialist Dr. David Mandelbaum to learn what you don't know about the last days of your life.See omnystudio.com/listener for privacy information.
Being in control of how you die begins with naming a health care representative, and discussing your desires. Dr. David Mandelbaum walks us through important decisions to make - now.See omnystudio.com/listener for privacy information.
Learn the new thinking about concussion that gets athletes, students, and everyone back on our feet sooner. Matt Campbell from Midwest Concussion Clinic explains how concussion damages our brain and new therapies for the lingering symptoms.See omnystudio.com/listener for privacy information.
We're all different, and sometimes medications need to be customized to suit our systems. Pharmacist Gregg Russell explains how custom compounding metformin, pain meds, and other drugs can make them more effective.See omnystudio.com/listener for privacy information.
HealthCall's Lee Kelso explores how pulses of magnetic energy stimulate neurons to relieve symptoms even when medications fail. Guests: Thomas Lazoff MD, Jodi Isbell, RN More at www.mindsetprtms.comSee omnystudio.com/listener for privacy information.
Endocrinologist Ashok Kadambi joins HealthCall's Lee Kelso to explain how menopause, low-testosterone and thyroid disorders contribute to fatigue, depression and anxiety by disrupting hormones. More at www.fwendo.comSee omnystudio.com/listener for privacy information.
HealthCall's Lee Kelso has the latest on COVID in Allen Co., plus talks with a leading vaccine researcher about the risk of spreading disease after you've been jabbed.See omnystudio.com/listener for privacy information.
Using your phone to prove you've been vaccinated could be the key to boarding an airplane in the near future. HealthCall's Lee Kelso explores how digital identity verification works while protecting your privacy.See omnystudio.com/listener for privacy information.
These researchers say every cup of coffee you drink reduces the heart of heart failure by 5%. HealthCall's Lee Kelso explains the coffee must have one key ingredient - Caffeine.See omnystudio.com/listener for privacy information.
Host Lee Kelso and intensive care specialist Dr. Jamie Rutland explore mistakes we've made, lessons learned, and how the pandemic will change medicine forever.See omnystudio.com/listener for privacy information.
Host Lee Kelso and cardiologist Mark O'Shaunessy explain how a simple 15-second self-check is a great way to monitor your heart health, how high blood pressure destroys part of your body, and why AFIB may be nothing to fear.See omnystudio.com/listener for privacy information.
How your genes affect weight loss and health by controlling how your body reacts to nutrients.See omnystudio.com/listener for privacy information.
Learn how fiber, berberine, bergamot, and others can help avoid diabetes and heart disease.See omnystudio.com/listener for privacy information.
HealthCall's Lee Kelso brings you the week's most important COVID headlines. / Since COVID is airborne, HealthCall listens to a Harvard professor explain how HEPA air filters and opening the window cuts your risk of infection.See omnystudio.com/listener for privacy information.
HealthCall talks with a Stanford researcher who discovered how inflammation can be reversed giving hope for Alzheimer's and more. / HealthCall talks with a researcher studying the gut-brain axisSee omnystudio.com/listener for privacy information.