Woman to Woman Podcast: Recent Episodes
Transform U! Network
I am a Professional Mentor and Speaker. I equip women ages 35 and older with the skills, resources, and knowledge to transform their lives in the areas of business, relationships, and finances, so that they can break free of silent barriers and regain control and obtain their desired destiny. My straight talk, transparent, nonjudgmental approach to helping women understand their personal blueprint and connect with the soul helps women obtain real-time, lifelong results. I help women transform their life by addressing the root of their challenges and give a voice to the barriers that have held them captive in business, relationships, and finance.
MY VISION:
For all women to have the courage to create the future they dream of
MY MISSION:
My mission is to use my voice break silent barriers and generational cycles of poverty and illiteracy! I empower others to break free from toxic relationships. I encourage your voice to be heard in your career. I educate you on how to build and maintain generational wealth. And that's only the beginning. You will feel confident in your own value and worth ... knowing you can do anything, even though you may have been counted out!
In collaboration with the Money & Mindset C\cohost Sheryka Alford, Woman To Woman host Anntricia Bray Smith discuss the characteristics of poverty and how to overcome the poverty mindset. During this episode Sheryka shares her point of view and experiences of limiting behaviors relating to poverty mindset. Anntricia further addresses the characteristics of mediocrity and how it equates to poverty.
3 Ways to overcome poverty:
- Education
- Environment
- Literacy
To connect with Sheryka go to www.linktr.ee/theproactive planner or search for the Money & Mindset Podcast from your favorite podcast streaming platform or send her an email at moneyandmindsetpodcast@gmail.com.
To connect with Anntricia visit www.linktr.ee/anntriciabraysmith or send me an email at thewomantowomanpodcast@gmail.com.
Woman To Woman host Anntricia Bray Smith share 3 signs that let you know that you are improving in your relationship. Relationships are encounters between two or more people. Your ability to interact with people is impacted by your personal and professional response. When you experience cycles of toxicity and undesirable relationships on any level, it is a direct reflection of you and your ability to improve and develop yourself.
3 signs that you are improving in your relationship:
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You no longer feel emotionally charged
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You no longer blame others
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You no longer feel restricted
What signs have you experienced to let you know that you are improving in your relationships? How has your relationships evolved as a result of it?
I would like to hear your thoughts. Send me an email to: thewomantowomanpodcast@gmail.com
If you would like to know more tips on how you can improve your relationships, snag my free downloadable "7 Ways You Can Improve Your Relationships" now at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith shares her go to recipe for overcoming difficulties. Anntricia shares with you the collective ingredients that are relevant to her ability to overcome some recent challenges she has faced and what has given her strength to fight, even when she could not find the motivation within.
Simple Recipe When Experiencing Hardships:
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Friendships. (United front of women, sisterhoods)
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Family. (biological, non-biological)
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Faith. (Makes all things possible)
What is your recipe for overcoming difficult times in your life? How has your formula made a difference in your life or the lives of those around you? I would like to hear your thoughts.
Send me an email at: thewomantowomanpodcast@gmail.com. or connect with me now at www.linktr.ee/anntriciabraysmith
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Woman To Woman host Anntricia Bray Smith shares with the listening audience 3 signs that identify unresolved trauma in your life. Anntricia shares her personal experiences of how trauma surfaces and resurfaces throughout the different cycles in her life and how it has impacted her ability to move forward and develop both personally and professionally.
3 signs of unresolved trauma:
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Negativity (Behavior and Attitude)
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Blame. (Excuses and Mediocre Mentality)
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Pattern of Promiscuous Harmful Behaviors. (sexual, addictions, etc.)
What signs have you noticed that alarm you to unresolved trauma? Are you aware of your own areas of unresolved trauma? How does it impacted your life and your ability to move forward? I want to hear your thoughts.
Send me an email at: thewomantowomanpodcast@gmail.com
Download, subscribe, like, and follow me now: www..linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith shares three things that she does to release physical and emotional stresses in her life. When things happen around us that are beyond our control, it may cause us to feel sluggish and distracted. There are some things that you can do that will help you regain focus and control of your physical and emotional wellbeing.
3 Things That You Can Do When You Are Feeling Overwhelmed:
- Stretch/Strengthening Exercises
- Increase Water Intake
- Short Getaway/Staycatiion
What do you do when you are feeling overwhelmed? I would love to hear from you. Send your thoughts via email to thewomantowomanpodcast@gmail.com
Connect with Anntricia at www.linktr.ee/anntriciabraysmith to get access to free and affordable resources that will help you continue to live your best life.
Woman To Woman host Anntricia Bray Smith share her perspective on the three things every woman needs to evolve into her next level of greatness. Many women become so overwhelmed in the process of becoming that they abort their hopes and dreams prematurely. Anntricia wants to encourage you to go back and pick up the vision and prepare yourself for greatness.
3 Things Necessary For Evolution:
1. Right environment
2. Unconditional support
3. Original Vision
What are your thoughts about today's episode? What three primary things do you believe is necessary for you to evolve into your next level of greatness? I would love to hear your opinions and stories of evolution. Send me an email to thewomantowomanpodcast@gmail.com
Connect with me to check out some of my free and affordable resources at www.linktr.ee/anntriciabraysmith
Woman To Woman host, Anntricia Bray Smith shares her opinion on how the ongoing pandemic is impacting the lives of women around the globe. Though many women are striving to find a sense of normalcy, it is no secret that there are hidden factors that are resurfacing in our lives, sometimes without warning.
3 ways that the pandemic is taking a toll on women is:
1. Draining our financial resources
2. Increase our alcohol consumption
3. We have adapted a lower tolerance for B.S.
How has this ongoing crisis impacted your life, for better or worse? What are you doing to combat the negative effects of what your life is evolving in to?
Please tell us what you think and share your thoughts about this episode. Send us an email at thewomantowomanpodcast@gmail.com or leave your comments below.
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Connect with the host of Woman To Woman by going to www.linktr.ee/anntriciabraysmith to gain access to free and affordable resources, books, merchandise, and so much more.
Woman To Woman host Anntricia Bray Smith shares with the audience 3 things that destroy your relationships. Many of us believe that our relationships are destroyed by the actions of other people. However, you control whether or not your relationship will crumble or thrive.
3 Things That Destroy Relationships:
1. Your Words
2. Your Actions
3. Your Thoughts
Listen in and share your thoughts. Send me an email at: thewomantowomanpodcast@gmail.com and let me know three things you believe destroy relationships.
Like, share, follow, download, and connect with me now at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith share 5 most silent signs of toxic relationship. Anntricia shares how ignoring these 5 signs can cause damage with the relationship and encourage listeners to get her free download "7 steps to improve your relationship" now at www.linktr.ee/anntriciabraysmith if you or someone you know is experiencing some of these in your relationships.
5 signs of toxic relationship:
1. Undesired communication
2. Resentful
3. Dishonesty
4. Patterned behavior
5. Enhanced stress
Like, share, follow, subscribe, connect and download now for more value resources, like this, to help you achieve your desired outcomes.
Do you have a topic that you would like to hear on Woman To Woman? Send me an email to: thewomantowomanpodcast@gmail.com now. I would love to hear your thoughts.
Connect with me at: www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith shares 7 tips that you can apply to create better relationships. These tips can be applied in every relationship capacity to restore, renew, and resuscitate the areas which have been impacted by the challenges of life.
7 tips to create better relationships:
1. Consider yourself
2. Give yourself grace
3. Talk about the hard truths
4. Eliminate distractions
5. Do the little things
6. Focus on the positive
7. Give it 100%
What tips do you have that can help improve relationships? I would love to hear them. Send your tips to: thewomantowomanpodcast@gmail.com
Connect with Anntricia at: www.linktr.ee/anntriciabraysmith
Please don't forget to like, share, follow, subscribe, download to hear and learn more.
Woman To Woman host Anntricia Bray Smith explore the prodigal experiences within relationships. She uses to biblical context of the story about the prodigal son as a guideline to explore the dynamics of the prodigal experiences that women are facing today in their marriage and careers.
What prodigal experiences have you had? How did you overcome it? What did you learn from it? How do you use that experience to help others that are experiencing similar situations?
Share your experiences with me by sending me an email to: thewomantowomanpodcast@gmail.com
Connect with me to find other free and affordable resources to help you in your career, relationship, or finances at: www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith invites her siblings Sheryka Alford and Shirley Cook to the studio to talk about the dynamics of sibling relations.
Where do you stand on the birth line and how has it influenced your relationships with your siblings? How has the adult role models influenced your sibling relationships? What male role model have made a difference in your life and how has his presence impacted your life?
We are discussing all of this and more. Connect with us and send us an email to share your comments at: thewomantowomanpodcast@gmail.com
Connect with Anntricia at: www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith welcomes guest co-host Risha Grant to the set to address biases within your relationships. Risha shares her expertise from the work she conducts on biases within corporate society as well as in her personal life.
Risha is an Internationally renowned bias, diversity and inclusion expert. She is a Professional Speaker who offers consulting services and webinars. Her book "That's BS" can be purchased on Amazon as well as her website www.rishagrant.com.
If you would like to connect with Risha for your business or organization, you can connect with her on her website www.rishagrant.com
If you have comments that you would like to express on this topic today, send me an email at: thewomantowomanpodcast@gmail.com
To connect with Anntricia visit: www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith welcomes special guest co-host Tonya Carter to the set. Tonya Carter is a certified, speaker, coach & author who works with women to discover their voice, build themselves from the inside out, become leaders in their homes and discover their life’s purpose.
Tonya Carter has written a book titled “Divorce Your Story: A Woman’s Guide to Heal & Thrive after Divorce” and also facilitates a “12 week T.H.R.I.V.E Program” that walks women through the process of uncoupling by providing support, advice, resources and tools that will help mitigate interruptions in their business, work performance and household obligations.
Listen in as Tonya helps us understand why leaving a relationship is just half the battle and how the recovery phase is necessary before moving forward.
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Connect with Tonya at: www.tonyacarter.com
Connect with Anntricia at: www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith welcomes guest co-host Frederick Geiger to the set. Frederick is an entrepreneur based in the Chicago area. He is a lover of poetry and travel. Fred discusses with the Woman To Woman audience about his past and current experiences with relationships in each capacity of his life.
Frederick believes that communication and intimacy is the necessary resource to bridge the gap of unfulfilled relationships experienced between a man and woman.
Connect with Fred at: https://linktr.ee/ExclusivelyFrederick49
What is it about this interview that resonates with you? I would love to hear your input. Send me an email at: thewomantowomanpodcast@gmail.com
Connect with me at: www.linktr.ee/anntriciabraysmith
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Woman To Woman host Anntricia Bray Smith welcomes special guest co-host Jackie Bertolette to the set as she shares her experiences in the fashion industry. Jackie is a successful fashion extraordinaire who has successful launched several businesses in the fashion cluster including her hot new "Haute Ohio Magazine" and modeling management company "Discovered!" which is an all inclusive one stop modeling management success for new and aspiring models, both traditional and nontraditional.
During this interview with Jackie Bertolette she shares some of her past experiences, hardships, and triumphs through her journey that has helped to create who she is becoming to date.
I do believe that there is more to be discovered with Jackie and I encourage you to check out this interview to find out more.
Connect with Jackie at: www.hauteohio.com
Connect with Anntricia at: www.linktr.ee/anntriciabraysmith
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Woman To Woman host Anntricia Bray Smith welcomes you to Season 4. Anntricia shares some important realities about relationships that you may often overlook. The "You" in your relationships can frequently pose as an issue. She shares that her work in becoming a better you is necessary for your relationships to be more satisfactory.
Season 4 of Woman To Woman will welcome guest co hosts to the platform to share with you their perspectives and expertise. If you are ready to feel more satisfied and fulfilled in all of your relationships, make sure you like, share, follow and download this season of Woman To Woman.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Email me at: thewomantowomanpodcast@gmail.com
Woman To Woman host Anntricia Bray Smith encourages you to keep your path to financial independence simple by creating a plan that works for your individual needs. Your path to reach financial independence begins when you take the first step of getting a financial education. Anntricia provides simple tips to remind you of what you can do to stay the course and reach your financial goals without added distractions and discouragement. If you need help understanding how you can create your own financial plan, send me an email at: thewomantowomanpodcast@gmail.com, I will be glad to address your question or concern. Like, share, follow, and subscribe to the broadcast.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith discuss practical ways to cut cost and save during these times of uncertainty. She shares ideas for saving on some of the most areas in which families spend such as fuel, entertainment, clothing and so much more. How are you saving and cutting cost with the world opening back up to higher prices for merchandise that we all need, desire, or utilize? Send us an email at: thewomantowomanpodcast@gmail.com and share with us some of your money saving tips. Don't forget to like, share, subscribe, and follow.
Woman To Woman host Anntricia Bray Smith collaborates with Money & Mindset host Sheryka Alford the discuss the importance of being aware of where your money is going. Some funds are easier to track than others. While being disciplined in most areas of your spending, Anntricia and Sheryka discuss money that may be slipping through your fingertips that you may be blind too. This collaboration is necessary to discuss in your next steps to reaching financial independence and freedom.
Connect with us on our social media platforms and don't forget to like, share, follow, and subscribe.
Connect with Anntricia: www.linktr.ee/anntriciabraysmith
Connect with Sheryka: www.linktr.ee/theproactiveplanner
Woman To Woman host Anntricia Bray Smith shares some brief knowledge on how understanding taxes and investing in a tax education can help you reach your financial goals at a greater rate. You know how to track your money, spend less money, and create additional streams of income. Now it is time for you to learn how to capitalize on what you are already doing and get more of your money back. This has everything to do with what you know and don't know about filing taxes.
Send me an email at thewomantowomanpodcast@gmail.com or connect with me at www.linktr.ee/anntriciabraysmith
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Woman To Woman host Anntricia Bray Smith shares how you can introduce and include your children to financial literacy and awareness at any age or stage. Anntricia provides simple, practical strategies that you can implement or include your child in implement to become more financially cautious and literate. Financial education is and should be a family affair and Anntricia is here to show you how.
Connect with me at: www.linktr.ee/anntriciabraysmith or send me an email at: thewomantowomanpodcast@gmail.com to share your ideas for introducing or including your children to financial education.
Woman To Woman host Anntricia Bray Smith shares some of the the most common money mistakes made when you do not have a good financial education. Anntricia also shares some of her mistakes and how she was able to turn her financial situation around by investing in financial education.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Email us at: thewomantowomanpodcast@gmail.com
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Woman To Woman host Anntricia Bray Smith shares the importance of including a financial defensive plan into your financial plan. A financial plan is only as strong as the defense content set in place to protect your financial empire. Anntricia provides several financial defensive strategies you should implement right now to protect your financial future.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Email us at: thewomantowomanpodcast@gmail.com
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Woman To Woman host Anntricia Bray Smith guides you through the concepts of what it means to map out your financial plan. Creating a good financial plan involves taking an accurate account of the income you have coming in and going out. Anntricia shares ways to evaluate your financial obligations and how to conduct a financial analysis to provide you with a blueprint on how to create a financial plan that works for you.
Connect with at at www.linktr.ee/anntriciabraysmith.
Email us at: thewomantowomanpodcast@gmail.com
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Woman To Woman host Anntricia Bray Smith challenges you to find the money in this financial education segment. She provides simple., practical ideas of where you can find money to jump start your journey to financial independence. Knowledge works best when it is applied in the areas of your life that will benefit you most. Tune in to see how you can find your money.
Send me an email at: thewomantowomanpodcast@gmail.com or connect with me at: www.linktr.ee/anntriciabraysmith
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Woman To Woman host Anntricia Bray Smith shares why having a financial education is important. Anntricia explains why the financial crisis cycle continues to spiral out of control and what you can do today to shift the direction of your financial future. Season 3 is dedicated to talking about financial education as Anntricia is here to share tips that you can apply to make a change in your family's financial legacy.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Email me at: thewomantowomanpodcast@gmail.com with your financial questions, concerns, or comments.
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Woman To Woman host Anntricia Bray Smith welcomes special guest host Timmya Davis. Anntricia and Timmya discuss ways to crush debt on any budget. No amount of stimulus or refunds can change our spending habits and free us from debts. Crushing debt is not complicated but it does require a level of accountability, discipline, grace, and so much more. Tune in to see how you can take control of your financial situation and crush the debts in your way.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Connect with Timmya on Instagram at @timmyastinybudget
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Woman To Woman host Anntricia Bray Smith welcomes special guest host Wyjuana Montgomery. Together we discuss the unique challenges that the pandemic and other environmental components have on academic, mental health, socialization, and the activities of daily living on our teens. There are so many dynamics of the challenges that teens face today that sometimes it's hard to juggle and process all of their needs. You want to definitely tune in and listen to this if you are a parent, educator, or someone who has a genuine interest in assisting teens.
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Connect with Wyjuana at www.linktr.ee/wyjuana
https://youtu.be/8DW7ybVKn1s
Woman To Woman host Anntricia Bray Smith talks about the ongoing cycle with financial frustrations. Many of you are anxiously anticipating a tax refund only to waste it unnecessarily on stuff that will draw you further into debt rather than being strategic and using it as an investment or paying down existing debts. Financial frustration has no socio-economic barriers. Even the most financially secured individuals can find themselves financially frustrated, especially in a time that is so unpredictable, like we are all facing now.
Like, share, and subscribe while you are here and connect with me at linktr.ee/anntriciabraysmith.
Woman To Woman host Anntricia Bray Smith talks about the danger in trying to win in life while playing on the side of the victim. We are all created for success. However, we defeat ourselves when we attempt to play the game from the opposing side.
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Woman To Woman host Anntricia Bray Smith discusses living out your purpose in total transparency with special guest host Danyell Lanier. In this episode of Woman To Woman, Danyell shares her life story from finding out that she was adopted to her road to campaigning for a Congressional Seat. Danyell shares her emotional battles and her joys as she peels the layers of her purpose and existence with us in this exclusive Woman To Woman recording.
Connect with Anntricia Bray Smith at linktr.ee/anntriciabraysmith
Woman to Woman host Anntricia Bray Smith addresses the cries of our soul that appear to be uncomforted by physical solutions. The contents of this recording may be disturbing and sensitive in nature. If you are someone you know is having significant feelings of distress and overwhelmed lasting longer than 3 days and pose the potential for harm to self or others, please seek out help immediately from a professional or call your local hospital for guidance on what steps to take.
Connect with Anntricia Bray Smith at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith discuss living with special gifts with special guest host Nancy Mello.
Psychic, Medium, Clairvoyant, Animal Communicator, Nancy Mello shares her story of what it looks like to live with special gifts that makes you stand out in a world that is reluctant to embrace differences. Like many of us, Nancy is a wife, mom, and business woman. Additionally, Nancy's gift also allows her to connect with people that are passed, help with current stresses, and communicate with current and passed pets, as well as help lost pets.
Connect with Nancy:
nancymello.com/ facebook.com/nancymellopsychicmedium / instagram.com/nancy.mello.psychic.medium
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith shares this episode with Special Guest Host, Valerie Caramella. Valerie lives each day with the physical and emotional challenges of fibromyalgia, osteoarthritis, and asthma. However, she finds strength each day in knowing that her life has purpose stemming years back from a simple promised she made that took her years to manifest. Connect with Valerie Caramella:
Author Valerie Caramella
Books: Paranormal Element and Vol. 1 of Jaylon Rose of Rolling Brook wherever books are sold. https://store.bookbaby.com/book/Jaylo...
https//www.facebook.com/valisdreaming
Instagram : Author Valerie Caramella
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith discusses the complexities of challenges when exterior forces are working against you. Come in and listen as Anntricia shares her personal, real-time experience with pressure that is so significant that it almost cost her life. You can not wait to find a sacred space when the pressure that is being applied shows up without warning.
Connect with Anntricia at www.linktr.ee/anntriciabraysmith
Woman To Woman host Anntricia Bray Smith share her perspective on what we should expect in 2021. Anntricia provides practical explanations on why 2021 is going to catch many people slipping into greater chaos and unexpected challenges.
Woman To Woman host Anntricia Bray Smith welcomes special guests co-hosts Sheryka Alford and Kimara Ramsey.
In the Part 2 of 2 discussion on Women In Business, special guest hosts share their experiences of how 2020 has impacted their life. This is a discussion on the challenges that women in business have faced in 2020 and moving into the 2021. Together we share the highs and lows while continuing to show up in business.
Woman To Woman host Anntricia Bray Smith welcomes special guests co-hosts Sheryka Alford and Kimara Ramsey.
In the Part 1 of 2 discussion on Women In Business, special guest hosts share their experiences of how 2020 has impacted their life. This is a discussion on the challenges that women in business have faced in 2020 and moving into the 2021. Together we share the highs and lows while continuing to show up in business.
Woman to Woman host Anntricia Bray Smith discuss how a nasty attitude has negative impacts on your business.
Woman to Woman host Anntricia Bray Smith talks about the small lessons that life teaches us everyday that make a great impact on how we are able to face our tomorrow
Woman to Woman host Anntricia Bray Smith discusses ways to stretch your finances with special guest host Sheryka Alford.
Woman To Woman: There is no better time than now to do the things that you been desiring to do. Stop allowing fear to keep you from making a great impact in your life and in the lives of others around you. Shift your thinking from crisis to opportunity.
Woman To Woman: Life is not going to let up. Everyday you are being hit with something new. I want to encourage you to hang in there. You may be crying yourself to sleep now, but you are one day closer to your breakthrough.
Woman To Woman: Tips to ease your anxieties for the holidays. I know that we are more overwhelmed than usual. The holidays are here and the stress level is on ten. These are some additional tips to help you ease into the holiday with a little less anxiety.
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We live in a society that overlooks the value we bring. Stop looking for others to celebrate you. Girlfriend, it's time to pat your own self on the back and begin to celebrate yourself.
It is easy to get stuck in the baggage claims of life. It is time now to go get your beauty for the ashes of all the pain, trauma, abandonments, and dysfunctions that you have suffered in life. Today it's time to walk in the freedom of your promises.
Photo Credit: Southwest Health (https://www.southwesthealth.org/2017/07/why-wait/)
Why are you waiting to impact the change you desire for your life? Every day you get up is an opportunity to make your dreams a reality. You are already equipped with everything you need to get started.
Photo Credit: https://www.dreams.co.uk/sleep-matters-club/breathing-techniques-help-sleep/
Find more episodes and watch the video version at https://transformupodcasts.com
Many women, like me, haven't realized until now that we have been conditioned through life to be afraid to breathe. This form of conditioning has left us numb in the wake of COVID.
Photo Credit: Priya Mistry (https://ideas.ted.com/dont-get-fooled-or-conned-again-here-are-the-5-tactics-to-look-out-for/)
Check out more episodes and the video version of this podcast here: https://transformupodcasts.com
Anntricia Bray Smith gives some amazing tips. Don't be fooled by what you think you see...Us older women have issues too.
So many women are hurt by other women because of who they perceive them to be. None of us have it all together, yet.
Before Moving Forward we must first do this....Forgive. The inability to forgive holds us back from getting to our greatness.