Next Steps Forward: Recent Episodes
Chris Meek
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they’re all within our reach. Next Steps Forward with Chris Meek delves into each aspect of the three keys that add energy, excitement, direction and purpose to everything that we do. Each week, Chris hosts leaders from the worlds of business, sports, entertainment, medicine, politics and public policy as they engage in thought-provoking discussions to help us all take the next step forward on our own journeys to our better selves and greater service to others. Next Steps Forward with Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time and 10 AM Pacific Time on the VoiceAmerica Empowerment Channel that’s certain to inspire you to take that important next step forward, too.
Dr. John Berger, an environmental science and policy specialist and a Senior Research Fellow at The Pacific Institute, joins Dr. Chris Meek on Next Steps Forward to discuss his book “Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth,” a book he spent more than six years researching as he traveled the nation and abroad to gather a sweeping array of perspectives. A graduate of Stanford and the University of California, Dr. Berger has written more than 100 articles on climate change and transitioning to clean energy for such publications as Scientific American, the Los Angeles Times, and the Boston Globe. He has also been a consultant to the National Research Council of the National Academy of Sciences, corporations, utilities and Congress. In addition to his book, he will discuss how the understanding of climate change evolved over the past few decades, what a national climate plan could look like, why he believes climate-change denial exists, and the most pressing challenges the world faces today due to climate change.
Tony Trzeciak is a Philadelphia native, husband and father of four. He served in the United States Marine Corps from 2008 to 2012. Assigned to the 3rd Battalion, 2nd Marine Division, Kilo Company, Tony completed a combat tour in Afghanistan and a humanitarian mission in Haiti with the 22nd Marine Expeditionary Unit. Sadly due to injuries and medical malpractice Tony was paralyzed, which led to many life-saving surgeries, depression, suicide ideation and drug abuse. Tony has triumphed over those daunting challenges and is using his life experiences to help other veterans and military members in need of help and support. Today, he channels his passion for finance into his roles as an angel investor, entrepreneur, and work on AI projects in finance and sports with chata.ai. As the personification of resilience, personal empowerment and personal well-being, Tony joins Dr. Chris Meek on Next Steps Forward to discuss how he managed to navigate through the worst times and come out on the other side stronger, how his experiences with paralysis changed and reinforced his sense of purpose, his transition from a military mindset to a business mindset and how he evaluates risk as an entrepreneur.
Special guests Dr. Adaira Landry and Dr. Resa Lewiss join program host Dr. Chris Meek on this installment of Next Steps Forward. Dr. Landry is an assistant professor at Harvard Medical School and an emergency medicine physician at Brigham and Women’s Hospital. She has nearly a decade of experience mentoring students and early-career professionals. She’s also a healthcare contributor for Forbes, an entrepreneur, and a keynote speaker. She co-founded Writing In Color, a nonprofit that teaches the craft of writing. Dr. Lewiss is a professor of emergency medicine at The University of Alabama at Birmingham. She’s also a TEDMED speaker, TimesUp Healthcare founder, entrepreneur, award-winning educator, mentor, and point-of-care ultrasound specialist. She hosts the Visible Voices Podcast, amplifying content in the healthcare, equity, and current trends spaces. Dr. Landry and Dr. Lewiss speak about “MicroSkills: Small Actions, Big Impact,” the book they authored which was published by HarperCollins in April 2024. During their conversation they will define what MicroSkills are and how they are different from “regular skills” or what are thought of as traditional workplace skills, what inspired them to focus on MicroSkills as opposed to larger competencies or hard skills in the workplace, and how hard it is not only to develop MicroSkills but develop and maintain the right ones so that we’re effective and continue them.
Rachel Pearson, founder and chief executive officer of Engage for Women, joins program host Chris Meek on Next Steps Forward to speak about promoting women’s economic security. Engage for Women is a non-profit organization dedicated to promoting women’s economic security through bipartisan and common-sense solutions. Rachel has extensive experience in elective politics, providing strategic planning and counsel for Fortune 500 companies, leading associations, social impact organizations, nonprofits and individuals. Her dedication to bringing together members of Congress, senior staff and corporate leaders is widely recognized by both sides of the aisle as unique and constructive. It was that drive for coming together to find common-sense solutions that inspired her founding of Engage for Women in November of 2018. Throughout the conversation Rachel will speak about her inspiration for focusing on bipartisan solutions for women’s economic security despite growing partisan divide, the factors that lead women to economic insecurity that may or may not affect men as profoundly, in what ways the gender wealth gap influences women’s long-term economic stability compared to men and many other weighty issues relating to economic security, voting trends and bipartisan policy making.
Emiliana Vegas, EdD, has been highly recognized for her career working to inform education policy in the so-called Global South. She has been a leading economist at the World Bank, division chief of education at the Inter-American Bank, and co-director of the Center for Universal Education at the Brookings Institution. She is currently a professor of practice at the Harvard Graduate School of Education. In this installment of Next Steps Forward, she speaks with program host Chris Meek about her book “Let’s Change the World: How to Work within International Development Organizations to Make a Difference,” which serves as a practical and encouraging guide for everyone, no matter their age, who wants to make a positive change through their professional life - from ensuring access to quality schools and clean water to improving healthcare and creating safer communities. Throughout her experience she will touch on topics including what exactly international development is, an explanation of the five main types of International Development Organizations, how her job as a professor at the Harvard Graduate School of Education factors into her international development work and her general advice for college students.
Beverly Gooden, author of Surviving: Why We Stay and How We Leave Abusive Relationships and creator of the viral social media movement #WhyIStayed, joins program host Chris Meek in this edition of Next Steps Forward. Listed as one of the top social change hashtags of 2014 by Forbes and named one of the “top 10 hashtags that started a conversation” by Time magazine, Ms. Gooden will discuss what prompted her to start the hashtag, the immediate reaction to the movement and how the greater dialogue about domestic violence is different today as a result of the hashtag. As someone who understands that it’s not always simple or easy to leave and that there can be practical reasons why someone stays, she will walk through some of the reasons that women do choose to stay in abusive relationships and what someone should do to protect themselves from physical violence or even death once they are able to leave an abuser. Ms. Gooden speaks from personal experience and works to reframe the conversation and narrative surrounding abusive relationships, prompting listeners to ask “Why did he hit her in the first place” instead of “Why didn’t she leave?”
Danielle Cobo is a former Fortune 500 senior sales manager and renowned for empowering individuals with the grit, resilience and courage to thrive both professionally and personally. She joins program host Dr. Chris Meek to draw from her more than 15 years of corporate experience to speak in-depth about how to build high-performing teams that increase sales, productivity and employee retention. Even amid the upheaval of downsizing, restructuring and acquisitions, she propelled her team to a number-one national ranking, demonstrating how her resiliency motivated her to earn four consecutive national Sales Excellence Awards. She will provide insight into the importance of adaptability, how and when to ask for help and the power of words to shape our actions.
In addition to being a lecturer at the University of Bath, Dr. Caroline Hickman has a background in mental health social work and has worked closely with a number of community mental health projects. Her background lends itself to her unique focus on examining the impacts of climate change on mental health and anxiety, particularly eco-anxiety and distress, eco-empathy, trauma, moral injury and the impact of climate anxiety on relationships. She joins Next Steps Forward host Chris Meek to discuss her 2021 quantitative global study into 10,000 children and young people’s emotions and thoughts about climate change, the range of therapeutic approaches she is working to develop in response to ecological distress and why climate change anxiety must be treated differently than other anxieties.
Rabbi Daniel Cohen, who has served in the rabbinate for over twenty years, is a popular motivator, mentor and inspirational speaker, who will bring his unique blend of authenticity, humor, wisdom and insight to help the Next Steps Forward audience better navigate contemporary society and lead a life of legacy. Throughout his appearance on the program, he will focus on varying topics including Judaism in the 21st century, examining the human experiences found in the Torah, how ancient texts relate to our lives, inspiration for others to realize their own unique potential, and timeless stories and strategies which will enable the audience to maximize every moment while leading a life of impact and legacy.
Program host Chris Meek is pleased to welcome Ruth Rathblott back to Next Steps Forward to further speak on issues of inclusion and diversity, the freedom of accepting your differences and rising above life’s challenges. Ruth, a licensed social worker, TEDx speaker, award-winning former CEO and Diversity, Equity and Inclusion expert and strategist, was born with a limb difference and is now committed to creating inclusion for all. In this appearance, Ruth will also focus on her most recent book “Unhide & Seek” which offers a blueprint for uncovering the person you are meant to be - both in your career and in your personal life. The book focuses on embracing your differences, performing at your best, building meaningful connections and becoming a leader. If you feel as though your true potential has yet to be discovered, this is a conversation you won’t want to miss!
Prior to joining the Texas Public Policy Foundation in the fall of 2021 as the Distinguished Senior Fellow for Border Security, Rodney Scott served as the 24th Chief of the United States Border Patrol. In this installment of Next Steps Forward, he joins program host Dr. Chris Meek to discuss his three-decade career in the Border Patrol, under both Republican and Democrat administrations, earning the respect and admiration of agents, colleagues, and partners alike while working to successfully enforce our nation’s laws and secure our borders. Throughout the hour Mr. Scott will speak extensively about the analysis and recommendations he makes on federal, state and local border security efforts through his work with America’s leading state-based think tank.
Donna Orender is a powerhouse executive whose innovative leadership shaped some of the most recognizable brands in the sports industry. She is the former president of the WNBA, PGA Tour Senior Executive, and current CEO of Orender Unlimited. She is a nationally-recognized business leader, innovative thinker, keynote speaker, entrepreneur and author. She joins Next Steps Forward program host Dr. Chris Meek to speak about how she uses her passion for making a difference and draws on her extensive experience in sports, entertainment, media businesses, as well as her careers as a professional basketball player and hall of fame athlete, to connect women and girls in the service of building community within her many endeavors, particularly the not-for-profit Generation W which she launched in 2012. Throughout the hour she will discuss what drives her passionate pursuits, her secrets for achieving success, the importance of elevating the voices of women and girls, and her expertise on leadership initiatives, organization development and culture shaping.
Paola Cecchi-Dimeglio is a leading authority on helping senior leaders make more inclusive decisions for themselves and their organizations. Having advised some of the largest for-profit and non-profit companies in the world, she joins program host Chris Meek to discuss her experiences as an award-winning expert on race and gender and leadership strategy. Discussion topics will include what led Paola to first become interested in Diversity, Equity and Inclusion and why she decided to make it the focus of her career, what companies can do to attract more diverse applicants, tips for removing implicit bias during the interview process and why onboarding is crucial to increasing diversity. From entry-level to the boardroom, Paola’s experience and tips are sure to have powerful impacts on the companies who apply her expertise.
On this installment of Next Steps Forward, program host Chris Meek speaks with Dr. Beth Kurland, a clinical psychologist with three decades of experience. She is a TEDx Talks speaker, sought-after public speaker and a mind-body coach. She is also the author of three award-winning books: Dancing on The Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life; The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being; and Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul. In her latest book You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy and Find True Well-Being, she writes about not trying to change yourself but instead meeting yourself where you are and how to go about doing that. The hour-long interview will focus heavily on the concept of “change” and Beth will elaborate on why we don’t have to “change to change everything” and how change comes about if we’re not exactly changing ourselves.
Kendall Gammon is a sought-after keynote speaker with a presence that’s quite different from what you’d expect from a 15-year NFL veteran known for his physical strength. He attended Division II Pittsburg State University where he was captain of the 1991 National Champion Gorillas and was voted most inspirational by his teammates. During a fulfilling 15-year NFL career that included 4 years each with the Pittsburgh Steelers and New Orleans Saints, and his final seven years with the Kansas City Chiefs, Kendall played in the 1995 Super Bowl and a 2005 Pro Bowl. Today, in addition to his speaking engagements, he is recognized for his role as a Color Analyst for the Chiefs Radio Network Broadcast team where he broadcasts alongside “Voice of the Chiefs” Mitch Holthus. Kendall joins Next Steps Forward host Chris Meek to speak about harnessing the power of emotional strength, which he believes is the key to quality of life, and how to improve emotional communication within yourself and others. As the audience will find, he is not afraid of being vulnerable and his storytelling will take listeners on a rollercoaster of emotions chalk full of laughter and inspiration.
Kristi M. Rogers is a leading executive and former senior government official with extensive international leadership experience in the public and private sectors. She joins program host Chris Meek to discuss the strategic advice and counsel she is regularly sought after for issues relating to security and disaster response, federal government contracting, the role of business in complex and dynamic environments (including markets emerging from conflict), public-private partnerships, and crisis communications. As the managing partner and co-founder of Principal to Principal, a strategic positioning company operating at the most senior levels of business and government, she will speak to constructive approaches that can be taken to address today’s multifaceted public policy issues, how she assists organizations with successfully addressing complex challenges, and the challenges, rewards and lessons she has learned in having successfully launched, managed and grown two companies with overseas operations.
Peggy Willms is innately and passionately wired to help others discover the healthiest version of themselves as a certified personal trainer, sports performance nutritionist, and health, wellness and life coach. Well known as the host of the internationally syndicated radio show The Coach Peggy Show, she joins Chris Meek to bring her expertise on all things wellness to the Next Steps Forward audience. Peggy knows there is no wellness “fix” - wellness is a journey of self-discovery and self-improvement. She will walk the audience through how she helps individuals re-wire and rid old habits by designing new ones, identifying pain points and extinguishing all excuses. Through her coaching, she helps others find their current “punctures” and solutions whether that means focus on preventative care, nutrition, exercise/movement, relationships, organization, or sleep. For those seeking real life strategies and to implement sound tools to regain control, you will not want to miss out on Peggy Willms’ advice!
Dr. Marie Murphy is a non-judgmental coach for people involved in infidelity. She is trained and certified as a life coach, with her training coming from the Life Coach School and Martha Beck’s Wayfinder life coach training. Her bachelor’s degree is in sociology and human sexuality studies from San Francisco State University and she earned a Ph.D. in the sociology of sexuality from the University of California, San Diego. For years, she researched and taught about many things related to sex, sexuality, love, romantic relationships and family life. Her training and work in these realms have given her countless insights into the human experience and how we can deal with the many challenges associated with being human. She joins program host Chris Meek to discuss the both fascinating and uncomfortable topic of infidelity and her success in counseling people who are actively cheating or actively engaging in some kind of infidelity throughout the process of repairing their relationships. Many of those in the audience will think of cheaters as bad people but Dr. Murphy will provide perspective on why it is important for there to be support and empathy, or at least understanding, for people who are actively cheating as many might be experiencing something missing in their own lives.
Travis Conover is an actor, film producer and president of StoryTeller Film Company. He made his on-screen acting debut, co-starring in The Trial of Everett Mann, which won several awards throughout some of the largest film festivals in the world, including the prestigious Cannes Film Festival. Shortly after, Travis booked an acting and producing role in The Penitent Thief, which hit theaters in 2020. During Travis’ career, he has written and produced several short and feature films. After becoming aware of the disturbing realities of human trafficking, he dedicated himself and his work in acting and film production to anti-human trafficking advocacy, which can be seen in his latest film project, Lions and Lambs. He joins program host Dr. Chris Meek on Next Steps Forward to discuss his journey as an actor, his passion for ending human trafficking for good, and how he and other actors are flipping the script on Hollywood which for far too long has ignored and even contributed to human rights injustices.
Stacy Blakeley is the CEO of The Policy Circle, a national organization that informs, equips, and connects women to be more impactful citizens. Founded in 2015 on the belief that the free market is the best means to unleash human potential, the organization has grown to include 15,000 members in all lower 48 states. The Policy Circle has built a proven model to boost civic literacy and equips its members to lead at the local, state, and national levels through solutions-oriented programming and approachable training. Stacy is a noted public speaker who engages audiences in constructive dialogue and inspires citizens to take action in their communities as positive change-makers. Throughout Stacy’s appearance on Next Steps Forward, she will discuss The Policy Circle’s advice to women to “be more curious and less furious” and it’s work to help women do just that, as well as why civil discourse and civic engagement is so crucial in today’s society, why The Policy Circle focuses its efforts on getting women involved in public policy and debate due to wealth transfer, women out-voting men and women only holding one-third of elected positions; and the two gaps in politics and policy that the organization is concerned about, which includes the confidence gap and the competence gap. For those audience members who are looking to become leaders in their communities and develop skills and qualities needed to do so, this is a conversation that you won’t want to miss!
Singer, songwriter, musician and producer Julius Adams is music and music is Julius Adams. His love for music extends from his own love for people, as the Next Steps Forward audience will find as he joins program host Chris Meek to promote his new single, “Healer.” Healer is a beautiful song about God being able to heal you from anything, whether it's sickness, disease, mental illness, financial issues, or heartbreak. Healer is meant to encourage listeners and let them know that God can heal them, that he loves them and he will never leave them. Julius will discuss how he uses music as an avenue to bring light to the lives of others, how he creates music with the goal to make listeners feel love, hope, happiness and closer to God, and provide insight into his own faith and relationship with God. As the audience will find, there is something for everyone in his music.
Dr. Sherry Davis Molock, is a Professor in the Department of Psychological and Brain Sciences at The George Washington University in Washington, DC. Dr. Molock teaches undergraduate and doctoral courses in clinical psychology and conducts research on the prevention of suicide and HIV in African American youth. Thirty years ago, she first discovered her calling was to help prevent suicide among Black people, as rates of suicide continued to rise in Black adolescents. Since then, she has been adamant that Black churches could lead the way on teen mental health and suicide prevention and has worked diligently to implement suicide prevention programs for Black youth in predominately Black churches. In addition to her work in psychology, Dr. Molock and her husband, Guy Molock, Jr., are the founding pastors and Pastor Emeriti of the Beloved Community Church – United Church in Christ in Fort Washington, Maryland. Their ministry focuses on “family healing” that is designed to bring spiritual, physical, and emotional healing to the community. She joins program host Dr. Chris Meek on Next Steps Forward to discuss a reluctance in the Black community to acknowledge mental health problems, how her work continues to challenge misconceptions about Black people and suicide, how faith leaders can recognize mental health issues within their own congregations and ensure their parishioners are comfortable speaking about them, and both the challenges and opportunities that lie ahead for her HAVEN Connect Workshops.
Next Steps Forward host Chris Meek is honored to speak with Dana Perino, co-anchor of FOX News Channel’s morning news program America’s Newsroom and co-host of The Five, about her career as an American political commentator, bestselling author and role as White House press secretary under President George W. Bush. Perino will speak about the lessons that she has learned throughout her career on how to maintain a level head and find success in the face of adversity. No conversation with Perino would be complete without talking in-depth about her time working for President Bush and, of course, politics in general, including how to navigate relationships with individuals in the workplace or in our families who have different political views. In addition, Perino will share the inspiration behind her latest book “Everything Will Be Okay: Life Lessons for Young Women (by a Former Young Woman)” and why men, and not just women, should consider reading her book. Perino serves as an inspiration for young women and all Americans alike and, throughout the hour, will share with the audience how they too can feel empowered and achieve their goals.
At a moment when the nation seems intractably divided and incapable of addressing our long-term challenges, a single movement, No Labels, is working to get Washington past the brain-dead politics of Democrats vs. Republicans. It’s the brainchild of Nancy Jacobson, described by New York Times columnist David Brooks as No Labels’ “undeterrable” leader. Having spent her early career helping Gary Hart and Bill Clinton remake the Democratic Party, Jacobson worked for Sen. Evan Bayh for fifteen years before launching No Labels in 2010. Over the past few years, host Chris Meek has used Next Steps Forward as a platform for civil discourse when it comes to politics. Ms. Jacobson and her organization have charted a path for what civil yet effective political conversations and actions should and can look like for Americans. Throughout the hour she will give a voice to America’s often ignored political majority, which is overshadowed and drowned out by the extremes of the two major parties. This will be a conversation rooted in civility, which regardless of political beliefs, audience members can all be appreciative of.
Danielle Freitag, co-founder and executive director of Action169, is on a mission to empower women to overcome substance use and to enable those in sexually exploitative industries to know their intrinsic worth. As a Licensed Alcohol and Drug Counselor, she has worked in a variety of settings as a counselor and advocate to provide direct support, care and counseling for women in recovery. She joins Next Steps Forward host Chris Meek to speak about the trauma-informed, faith-centered counseling program she created that promotes holistic restoration through evidence-based practices, including the creative arts. As an overcomer of severe addiction and the commercial sex industry, Danielle’s captivating story of transformation will inspire hope in the audience and leave them with solutions to overcome in their own lives .
“If we’re going to overcome anything, it’s our mindset around it. It is how fast we come to grips that life is not going to return to a previous state of existence.” Do you have a desire and/or need to overcome adversity in your life? John Register helps individuals overcome their fears and attack life’s obstacles in his motivational and inspirational speeches through a three-step process of reckoning, revision and renewal. Host Chris Meek welcomes John back to the program to illuminate the three step process of overcoming and to share more about his definition of “new normal” and how to come to terms with exactly what that means. A two-time Paralympian, Paralympic Games silver medalist and Persian Gulf War veteran, John learned how to amputate his own fears. Now he guides others as they begin to do the same, by encouraging them to discover the stories that reside within them and unlearn or relearn the things they already know. Catch up with John Register and better position yourself to amputate your fears!
Next Steps Forward host Chris Meek is honored to welcome legendary auto racing driver, Bobby Rahal, who most famously won the Indianapolis 500 in 1986 to the program. In an 18-year career spanning F1, Can-Am, Le Mans/IMSA and CART, Mr. Rahal’s name is widely known across the world having garnered three CART championships, along with wins at the 1981 24 Hours of Daytona and the 1987 12 Hours of Sebring endurance races. Chris is honored to know Mr. Rahal personally, having founded the nonprofit SoldierStrong which benefits greatly from Mr. Rahal’s many philanthropic efforts. Throughout the hour, Mr. Rahal will discuss his iconic career in auto racing, his role as a principal at Rahal Letterman Lanigan Racing and his focus on philanthropy and bettering the communities in which his businesses serve.
Dr. Gary Reiss is a licensed clinical social worker and certified trainer in process-oriented psychology in private practice in Eugene and Portland, Oregon, who joins program host Chris Meek on Next Steps Forward to discuss his work teaching process-oriented psychology worldwide for more than 35 years. His specialties include family therapy, sex therapy, working with coma patients, worldwork in hot spots in the world, organizational development and integrating process work with different spiritual traditions. He is the director of The International Peace Group and the founder and director of the Rivers Way Community Clinic in Portland, Oregon. In addition to finding the time to do all that, he’s the author of 14 books, including Healing History, Process-Oriented Facilitation and Getting off the Wheels, a Process-Oriented Approach to Personal and World Liberation. Throughout the hour, Dr. Reiss will draw on his extensive experience teaching, counseling and facilitating individuals and groups to walk the audience through how he has developed unique techniques for applying process oriented awareness skills with the goals of enhancing deep development while reducing suffering, both personally and collectively.
Samantha Baltadonis, owner and CEO of Strive Solutions and senior manager at a Fortune 5 company where she provides Organization Development Consulting and Leadership and Transformation Coaching, joins program host Chris Meek on this installment of Next Steps Forward. Sam advocates for creating healthy organizations that prioritize the well-being of individuals, emphasizing that kindness and empathy do not need to be separate from exceptional business results. She will speak to her mission to fundamentally alter corporate America’s approach to workplace expectations and engagement by leveraging trauma-informed leadership to go beyond emotional intelligence to understand the psychological and physiological elements to overstimulation and burnout. She will walk the audience through how she empowers leaders to respond to the complex and evolving needs of their teams with empathy and compassion. Listeners will be inspired to take control of their lives and align with their true values and desires to enable true, lasting transformation.
On this installment of Next Steps Forward, Strategic Communications Executive Jackie Gulley joins program host Chris Meek to discuss her experiences as an executive in global communications, marketing, and digital strategy advising clients on executive coaching, brand development, corporate strategy and media relations. Through her work in corporate branding, she built a strategy of outreach and advocacy for business executives with regulators, third party groups, think tanks, trade associations, influencers and media. Jackie’s experience in corporate life served as the launching pad for her career as an executive coach - with her years leading global employee communications, crisis and issues management, strategic messaging, and executive communications, she developed the tools and methodologies to help her clients succeed. As she will share with the Next Steps Forward audience, her secret to success is understanding the dynamic and ever-evolving role of leaders today. Audience members are encouraged to tune in to learn about how Jackie expands the presence and creates strategies to thrive for businesses and high achieving executives, increases productivity and visibility for employers and their businesses and helps entrepreneurs grow and expand.
Donna Rice Hughes is the President and CEO of Enough Is Enough ® (EIE), an internationally known internet safety expert, author, speaker and Emmy-Award winning producer. She joins Chris Meek on this installment of Next Steps Forward to share her vision which helped to birth the internet safety movement in America at the advent of the digital age and how, since 1994, she has been a pioneering leader on the frontlines of U.S. efforts to make the internet safer for children and families. Throughout the hour she will share steps to prevent internet-initiated crimes against children through education, equipping and empowering parents, educators and caring adults with the knowledge and resources they need to protect children, as well as cyber security risks and dangers related to social networking, online gaming and mobile devices. Ms. Rice Hughes uses evidence-based curriculum to equip adults to implement both safety rules and software rules when it comes to youth’s internet enabled devices.
Fundrage founder Maria Underwood brings her over ten years of experience in fundraising, business and social media strategy to the Next Steps Forward audience, offering her unique knowledge of the how and why behind donor giving. Throughout her appearance on the program, she will discuss the success she has experienced in all types of fundraising campaigns, including major events, corporate sponsorships, peer-to-peer fundraising, grassroots grant writing and major gifts, as well as trends in the nonprofit sector, what drives millennial giving and secrets to success for digital fundraising. The audience will gain insight behind her mantra “Don’t get mad, get giving,” and will be inspired to give to the causes that the mean the most to them.
Stan Gibson is passionate about delivering powerful stories, science-based research and real world strategies that help high-achieving leaders experience renewed energy, uncover creative solutions and unleash their team’s true potential! The corporate executive turned author, entrepreneur, speaker and success coach, joins Chris Meek in this installment of Next Steps Forward to share his message that will both inspire and engage the audience to find greatness. Mr. Gibson’s mix of strategies found on both the athletic field and in the business world are timely to leaders wanting a reset at home and in the workforce. Those looking for information about transformative and powerful leadership strategies and training will find just that and more throughout the hour!
Eric Caron served honorably for 25 years as a distinguished Special Agent and Diplomat for the U.S. Government, where he held senior positions within Homeland Security and INTERPOL and managed world-wide covert operations relating to Iran, China and Russia’s illegal acquisition of weapons of mass destruction. He joins program host Chris Meek in this installment of Next Steps Forward to discuss his endeavors in furthering the interests of U.S. National Security, including his work leading covert operations relating to human trafficking, child pornography, terrorism, money laundering and drug smuggling. Mr. Caron has spent his life lending both his knowledge and expertise to the country’s continuing fight against crime, evil and terrorism - and will now share with the audience the realities of his experiences and important information about the current state of America’s national security today and what more needs to be done to protect our nation. A believer in John Adams’ wise words, “We are a nation of laws, not of men,” Mr. Caron will spend the hour driving home the important point that no man or institution is above the law.
Program host Chris Meek is honored to welcome Bishop Donna L. Hubbard to Next Steps Forward. Chris has been proud of his commitment to bring forth guests who have worked tirelessly on the frontlines to combat human trafficking to share their stories, educate and offer hope to all of those who have suffered the horrors of being trafficked and to America at-large. Bishop Hubbard joins him to share her own experiences of being trafficked and how becoming incarcerated offered her a way out and led her to finding God. Upon her release she founded Women at the Well Transition Center, a non-profit ministry providing direct services to rescued, trafficked, incarcerated and formerly incarcerated women throughout the United States. Bishop Hubbard is a world recognized and respected Human Trafficking Subject Matter Expert and Survivor Leader, who will provide awareness, education and critical information to empower those who have experienced trafficking and place us all in the position to decrease the likelihood of exploitation throughout her appearance on the program.
Brittany Dunn, a national leader working to eradicate human trafficking in the United States and COO and Co-Founder of Safe House Project, joins program host Chris Meek in this edition of Next Steps Forward. Prior to the Safe House Project, Brittany spent 10 years in international business development at CareerBuilder.com. Brittany earned a B.A. in Economics and English from Wellesley College. She graduated top of her class with an MBA from Thunderbird School of Global Management. She is a member of Beta Gamma Sigma, Pi Sigma Alpha, Wellesley Alumnae Association, the Naval Officers’ Spouses Club, and is an active member in her church. Brittany received the CEO Circle Award from Thunderbird School of Global Management. She is a military spouse, the mother of two, a lifelong learner, a world traveler and a protector of the vulnerable. Human trafficking is an issue that once you sink your teeth into it, you cannot turn away from the issue - Brittany believes that we all have a responsibility to face and combat the evil that is human trafficking. Through her work through the Safe House Program she has increased survivor identification via education and training, served survivors as they exit their specific trafficking situations and spearheaded policy on the state and federal level to create comprehensive solutions. Throughout the hour, Brittany will establish how to serve survivors without re-victimization, speak to how deep relationships allow us to work to meet the needs of survivors holistically and the need to not only focus on a survivor's victimization.
Paola Cecchi-Dimeglio is a leading authority on helping senior leaders make more inclusive decisions for themselves and their organizations. Having advised some of the largest for-profit and non-profit companies in the world, she joins program host Chris Meek to discuss her experiences as an award-winning expert on race and gender and leadership strategy. Discussion topics will include what led Paola to first become interested in Diversity, Equity and Inclusion and why she decided to make it the focus of her career, what companies can do to attract more diverse applicants, tips for removing implicit bias during the interview process and why onboarding is crucial to increasing diversity. From entry-level to the boardroom, Paola’s experience and tips are sure to have powerful impacts on the companies who apply her expertise.
Kim Borchers, president and owner of Bird Dog Recruitment and Consulting, joins program host Chris Meek on this installment of Next Steps Forward. Her firm focuses primarily on placement of senior talent at the highest levels of state and federal government along with management development. Before opening her firm, Kim was the Executive Director of Leadership Development at a national think tank, the Foundation for Government Accountability, where she created and launched the organization’s Talent Bank Project. Kim has spent 20 years in the grassroots movement fighting pornography in her public library. She also served as Deputy Chief of Staff for Kansas Governor Sam Brownback and currently serves as Republican National Committeewoman for the great state of Kansas. Kim provides fresh perspectives on topics central to civic engagement, including why some voters may be disengaged with politics at the local level, strategies for successfully combating public apathy towards the electoral system, and how to encourage bipartisan cooperation and consensus. For those interested in fostering civic engagement in their own communities or who are taking their first steps in becoming more involved in political processes, Kim has a wealth of knowledge that will not only inspire but provide tangible steps for action.
Burke Bryant is an esteemed author, public speaker, and humanitarian whose life-saving contributions have garnered widespread recognition, including the prestigious Presidential Lifetime Achievement Award. He is a veteran of the U.S. Navy, where he served as an operations specialist, and possesses a diverse skill set that includes combat search and rescue, tactical combat casualty care and diving instruction. In 2016, Bryant founded the Humanitarian Aid and Rescue Project, where he currently serves as head of mission and CEO. Under his leadership, HARP has executed operational missions across North America and around the world, including the front line of the ongoing Ukraine war. Program host Chris Meek looks forward to welcoming him to Next Steps Forward.
Many in the Next Steps Forward audience will surely recognize Victoria Jackson - actress, comedian and Saturday Night Live legend. Mrs. Jackson joins program host Chris Meek to discuss her iconic career in stand up comedy, her decision to leave Hollywood behind for Nashville, her brave battle with cancer and her unshakeable faith in God. Since leaving Hollywood, Mrs. Jackson has remained busy, most recently releasing her debut music-comedy album “When I Get to Nashville.” She will speak about the album, as well as other current projects she is currently pursuing. It is an honor to have her join the program for this special interview!
Dessi Schachne is a certified life coach, dedicated to enlightening and empowering individuals in midlife experiencing relationship transitions such as divorce, a breakup or the loss of a spouse. Through her coaching, Dessi equips her clients with a diverse set of proven techniques, enabling them to overcome challenges like past focus, people-pleasing, anxiety, and suffering, rebuild self-confidence, and have healthy relationships with themselves and others. She joins program host Chris Meek on Next Steps Forward to speak in-depth about her mission to foster emotional well-being and will guide the guidance one step closer to realizing their dream lives.
With America divided as never before, Kelly Wright, host of NTD News’ “America’s Hope with Kelly Wright,” seeks to answer questions such as “where can we find hope?” and “how can we return to the values outlined by our Founding Fathers?” A unique performer and accomplished musician, many individuals have become familiar with Mr. Wright’s work as an Emmy Award-Winning TV news journalist over the course of his more than thirty years delivering news to the American public. A former co-host of Fox News Channel’s Fox and Friends Weekend and America’s News Headquarters Weekend, his current show America’s Hope explores timely and informative topics such as fatherlessness across the country, how freedom of religion is under attack, how individuals are going above and beyond to overcome their disabilities and the current state of education in America, to name a few. Now he joins Next Steps Forward to discuss not only his career trajectory and passion for exploring the topics and news headlines that mean the most to Americans, but shed light for the audience on the fundamental questions he seeks to answer: where exactly he believes each and every one of us can find hope and how we each play a role in how we can return to the values put forth by our Founding Fathers.
Dr. Lisa Babbage is an author, teacher and philanthropist. She has spent 20 years teaching math and science in the public school system in Georgia, where she currently resides. As a child, Babbage, her mother and brother, were frequently homeless. In 2011, she took a three-year leave of absence from her profession to inaugurate a non-profit organization, Maranatha House Ministries, aimed at the fight against homelessness. She joins Next Steps Forward to share her love for people and how it serves as a basis for giving back to those in her community through teaching, writing and entrepreneurial endeavors so that her community can reach its fullest potential. She is also currently involved in ground-breaking efforts to reform Georgia’s education system and empower more people in Atlanta. Throughout the hour Dr. Babbage will share her thoughts on why she believes in education reform, the key challenges facing the current education system, how reform efforts address these issues and how education politics and practices can be made more responsive to the needs of marginalized and underserved communities.
Natasha Owens is a contemporary Christian musician who has taken a new direction by offering up a bold, proud, powerful concept collection in her fifth studio album, American Patriot. Through her music she bridges an unwavering love of country with the themes of faith and family that have always played a significant role in her artistry. Program host Chris Meek welcomes Mrs. Owens to the program to discuss how her faith has turned her darkest days into light, reflect on her own seasons of loss and how through peace poured into her through the Holy Spirit she has taken her love of music and poured it into others in an effort to find healing. She will speak of God's intent for His children to do more than merely survive but thrive, with the hope that her own story will be a powerful testimony to this very fact. The lessons in faith Mrs. Owens shares will inspire the audience to trust in the Lord to help them face any feelings of inadequacy or intimidation they may be experiencing.
Program host Chris Meek is honored to have the audience join him for a lively discussion with Jessica Cording, a registered dietitian, health coach and author with a passion for helping people simplify their wellness routines by building sustainable, healthy habits. Through her writing, consulting, public speaking and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is the author of “The Little Book of Game-Changers: 50 Healthy Habits for Managing Stress and Anxiety” and her recently released second book “The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.” Jessica also runs the Drama-Free Healthy Living podcast and has recorded guided meditations for Simple Habit. She has also created educational content for CARAVAN Wellness. Cording is part of the mindbodygreen Collective and a frequent contributor to various media outlets such as Forbes, SHAPE, and more. Additionally, as a big believer in the mental and physical benefits of exercise, she is a certified Pilates mat instructor. With all of the noise that can distract us from how we feel, or should feel, about our bodies and that causes us to overthink what we should be doing to improve our health, Jessica provides perspective on how we can each quiet that noise and listen to the right voices.
Meaghan B Murphy is the author of “Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY” (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. She brings her high-energy, upbeat personality to Next Steps Forward to discuss how the audience can take a simple yet effective approach to having endless energy everyday. She will provide an overview of the concepts presented in her book, including cultivating gratitude and passing it on, making meaningful connections, learning to say no and recharge when you need it and how to contribute to a happier, healthier world.
Mike Erwin graduated from West Point in 2002 and went on to serve on active duty for 13 years, including three deployments to Iraq and Afghanistan in the First Cavalry Division and 3rd Special Forces Group. This week on Next Steps Forward, Mr. Erwin joins program host Chris Meek to discuss what his time in the military taught him about leadership and the importance of giving back to those fellow Americans who serve our country. Mr. Erwin will discuss his work through the veteran-focused non-profit organization he founded in 2010, Team Red, White & Blue (Team RWB) and the work the organization carries out to enrich the lives of America’s service members. Additionally, he will discuss the Positivity Project, a non profit organization he co-founded with the mission to empower America’s youth to build positive relationships. Mr. Erwin has consistently demonstrated a commitment to actively using the skills he developed in the military to pursue life changing projects in the civilian sector to better the lives of countless American veterans and children. Beyond his work with veterans and youth, he is the co-author of “Lead Yourself First.” Throughout the interview he will focus on the principles of the book, including how solitude strengthens people’s character and their ability to lead with clarity, balance and conviction.
This week’s guest is Dr. Robb Kelly, a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. A frequent contributor to radio and print interviews, his professional credentials include a PhD in psychology from Trinity College/Oxford University and a PhD in Psychology with a behavioral science concentration from the University of Southampton. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues. He is currently the chief executive officer of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behavior studies that he has conducted over the past 20 years. As some in the audience know all too well, many patients often wonder if the professionals who treat them have ever experienced what they’ve experienced and whether those professionals truly empathize with them. Because Dr. Kelly has lived through the highs and lows of addiction himself while struggling with and overcoming crippling alcoholism, he will authentically share his personal journey with the audience, not just the chapter involving his addiction but his life leading up to addiction and after recovery.
Susan Ann Davis is Chairman of Susan Davis international (SDI). She joins program host Chris Meek to discuss how the global strategic communications consulting firm headquartered in Washington, DC provides expertise in reputation management, market entry and expansion, public affairs, crisis and risk communications. Ms. Davis will provide an inside look into her role offering counsel to government and business leaders in 14 countries, including Northern Ireland, Ireland, Panama, Egypt, Sweden, and Germany, as well as providing public relations counsel to the Vatican for the Papal Visit to Ireland. In addition to counseling Members of the US Congress; NGOs, multinational C Suite executives, and senior leaders of US government agencies, she is also a lifelong advocate for democracy building and leadership development for women. As such, she will speak to the initiatives she is involved in to advance such efforts including having served as the Board Chair Emeritus of Vital Voices Global partnerships, the preeminent NGO empowering emerging women leaders in 125 countries.
Ashley Davis is a lead principal at West Front Strategies, a multi-million dollar lobbying firm she co-founded in 2015. In that role, she oversees advocacy efforts for the interests of her Fortune 500 clients before the federal government’s legislative and executive branches. This week she joins program host Chris Meek on Next Steps Forward to share her expertise garnered through years working in the executive branch. As Special Assistant to National Director and then Secretary of Homeland Security Tom Ridge, Ashley directed the daily operations and oversaw the staff at the newly created Office of Homeland Security. She holds a Masters of International Business from Georgetown University’s McDonough School of Business. She will also discuss her philanthropic spirit, as she sits on several non-profit and corporate boards, including The Kennedy Center National Symphony Orchestra.
Dr. Christine Hardy and Dr. Kristen Weishaar of the Flint Animal Care Cancer Center at Colorado State University in Fort Collins, Colorado join Next Steps Forward host Chris Meek to discuss their mission to improve the prevention, diagnosis, and treatment of cancer in pet animals and how they translate their research and knowledge to benefit people with cancer. Dr. Christine Hardy is the Associate Director, Development Operations and Strategy Lead of the One Cure Program. Dr. Kristen Weishaar is the Director of the Oncology Clinical Trials Service. They will both speak to the incredible similarities between cancer in dogs and humans and the research that is creating a better understanding of both.
This week on “Next Steps Forward,” host Chris Meek speaks with Dr. Albert “Skip” Rizzo, director of medical virtual reality at the University of Southern California’s Institute for Creative Technologies, about BraveMind, the virtual reality (VR) exposure therapy program Rizzo created to successfully treat post-traumatic stress (PTS) in veterans. Aside from discussing that groundbreaking technology and treatment in-depth, Rizzo will also touch on how other revolutionary medical technology advancements are paving the way we address mental health. Joining the conversation is Chris Merkle, a 14-year U.S. Marine combat veteran who has directly benefited from the BraveMind technology during his own experiences with PTS. Merkle will also introduce ways that we can all work to reduce the stigma surrounding mental health and speak on the feelings of empowerment that volunteering in his own community has afforded him.
Graham Rahal, a race car driver for Rahal Letterman Lanigan Racing in the NTT IndyCar series, kicks things off by speaking about his experiences on the race track. Rahal will also share how he has applied leadership skills and a work ethic learned through racing to his business and philanthropic ventures, which includes his work through the Graham and Courtney Rahal Foundation. The foundation supports Turns For Troops, a program dedicated to helping our country’s veterans. One such veteran, Sgt. Dan Rose, speaks with Rahal and host Chris Meek about utilizing revolutionary medical technology in the form of an exoskeleton suit to regain his ability to stand and walk again after being severely injured by an improvised explosive device. Rahal and Sgt. Rose will provide listeners with an inside look at how perseverance, the power of hope and hard work can be harnessed to achieve everyday success, motivate us to give back to others and find successes we never thought possible.
Driven by the belief that every individual has a unique voice and an important story to tell, Madeline Fetterly builds partnerships, creates stories, champions women’s leadership and is a sought-after strategic thinker. She joins program host Chris Meek to break down the importance of how and why it is up to each and every one of us to use our voices and stories to strive for ultimate success. As the founder and CEO of Be the Brand, Madeline will take the audience behind the scenes of her work with Fortune 500 executives, CEOs, industry leaders, business owners and corporations working with them to craft and amplify individual thought leadership and build purposeful and powerful online brands. Listeners on their own journeys of developing their brand identities will be engrossed by Madeline’s unique expertise when it comes to personal branding and will immediately identify what sets her apart as a leader in the space. As generations navigate the digital transformations currently taking place, her vision and leadership serve as guiding lights when many individuals seeking branding success need it the most.
This week on Next Steps Forward, Meaghan Mobbs joins program host Chris Meek. Meaghan is the president of the Romulus T. Weatherman Foundation and vice president for client strategies for LINK Public Affairs. She is a graduate of the U.S. Military Academy at West Point, a former paratrooper and a combat veteran. She earned a master’s degree in forensic psychology from George Washington University and holds a doctorate in clinical psychology from Columbia University where her work focused on the psychosocial impact of an all-volunteer military and the role of transition stress in the lives of military veterans. She’s worked with and advised numerous nonprofits and has worked with veteran-focused organizations. A Tillman Scholar and George W. Bush Veteran Leadership Scholar, Mobbs was the youngest-ever presidential appointee to the West Point Board of Visitors. Full disclosure: Meaghan is a dear and valued friend of Chris Meek and the nonprofit he co-founded SoldierStrong. Chris looks forward to welcoming her to the program to discuss important topics of our day including defense, national security, military family and health-related issues
BéBé Rayborn is a senior at Mississippi State University where she is pursuing a double major in Communications with a public relations emphasis and Philosophy with a religion emphasis. But she is not the average college student. Not only is she a model, who has been signed with The Industry NY, The Industry LA and MiLK Model Management since 2021, but is an avid leader and advocate on behalf of victims and survivors of sex and human trafficking. She currently has a volunteer role with the Mississippi Human Trafficking Council and is the vice president of No Longer Bound, a group that works on college campuses to raise awareness of human trafficking. BéBé brings her warmth and tenderness to every aspect of her life. Program host Chris Meek looks forward to having her join the program to discuss how regardless of age we can all make a difference in the fight to end human trafficking.
As a program that seeks to provide a platform for voices on the frontlines of combating human trafficking, Chris Meek is honored to have Gayle Smith, the founder and leader of Dahlia Grove, join him on this installment of Next Steps Forward. In 2016, Gayle took her passion for helping women victimized by the human trafficking crisis and turned it into action by founding Dahlia Grove out of a massive and ever growing need to serve victims. Acknowledging the extensive pain and suffering experienced by those who have been trafficked, Gayle set out to create a plan to address the complex challenges. She will speak to the research she conducted, her visits with other successful programs and how she identified gaps and shortfalls of other programs in her own effort to craft a plan and program to make an even greater difference. While Dahlia Grove is a relatively new venture, Gayle’s experience and work history blend to make her not only an outstanding advocate, but also an exceptional leader. The Next Steps Forward audience will take away many messages throughout the hour, including steps that can be taken to combat human trafficking, how we can all make a positive impact on the lives of those who have been affected by trafficking and how to cultivate effective leadership and team building skills to make a difference in our own communities.
Program host Chris Meek sits down for a conversation on brain health with Dr. Geoff Ling and Dr. Sandra Bond Chapman on this installment of Next Steps Forward. Dr. Chapman founded the Center for Brain Health, a research institute at the University of Texas at Dallas, where she also serves as the Dee Wyly Distinguished Professor in the School of Behavioral and Brain Sciences. Dr. Ling is a professor of neurology, neurosurgery and anesthesiology and critical care medicine at Johns Hopkins University and the Uniformed Services University of the Health Sciences and an attending neurocritical care physician at Johns Hopkins Hospital. Drs. Ling and Chapman will discuss a myriad of brain health related topics, including their specific but separate work on the cognitive and medical aspects, such as function, of brain health; how the Center for Brain Health is working to change the narrative surrounding brain disease, what they believe it will take for the general population to accept the importance of brain health and the advantages of living a brain-healthy life and how to go about doing so. This is a conversation that is relevant for everyone, from 10 years of age to 100, and will leave the audience with positive, actionable takeaways that will improve not only their brain health but overall quality of life.
Reagan Cannon is an international leadership speaker and coach, with proven tactics and insights from over 20 years of experience at Fortune 15 companies, including executive leadership positions at Amazon and AT&T. As a true global thought leader, she has delivered keynotes, coached global leaders, delivered a TEDx talk, and conducted development workshops for thousands of people in more than 20 countries - on six continents. She joins Chris Meek on Next Steps Forward to discuss what truly holds back women in the C-suite and how relational courage can help unblock their careers in a way that grows self-confidence. Reagan will touch on what her research shows executives are actually looking for when they evaluate senior manager candidates, share examples of how socially driven beliefs impact women’s relationships at work, and how women should “thoughtfully challenge” their boss. If you are a woman that is looking for best practices you can take to advance to senior levels, this is a discussion that you will not want to miss.
Meaghan B Murphy is the author of “Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY” (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. She brings her high-energy, upbeat personality to Next Steps Forward to discuss how the audience can take a simple yet effective approach to having endless energy everyday. She will provide an overview of the concepts presented in her book, including cultivating gratitude and passing it on, making meaningful connections, learning to say no and recharge when you need it and how to contribute to a happier, healthier world.
22 years ago the United States of America experienced the worst terrorist attack in American history. The attacks on the North and South Towers of the World Trade Center, the Pentagon and the crash of Flight 93 in Shanksville, Pennsylvania took the lives of over 3,000 Americans and injured countless more who still live with the effects of both their visible and invisible injuries today. As a 9/11 survivor, program host Chris Meek pays reverence to the men and women in uniform who worked tirelessly on the day of the attacks and the many weeks following to rescue and recover those at Ground Zero affected by the fall of the Twin Towers. He welcomes retired Fire Department New York (FDNY) Lieutenant Niels Jorgenson of Ladder Company 80 to the program. Lt. Jorgensen, who served 22 years in FDNY, will discuss his experiences on 9/11 and in the days after, how leukemia linked to his service during 9/11 forced him to retire and what else is being done and can be done for the countless other First Responders who are living with cancer and other ailments due to the attacks, as well as how he has spent his time since retiring, including serving as a board member of the Culley Strong Foundation which assists in providing mental health services to teens and veterans.
Rochelle Keyhan is the Chief Executive Officer of Collective Liberty, a Washington, D.C.-based nonprofit committed to eliminating human trafficking. She joins the Next Steps Forward audience to speak about how she develops and executes the organization’s strategic direction and collaborations focused on disrupting specific types of human trafficking. She was formerly the Director of Disruption Strategies at Polaris, the nonprofit organization that operates the U.S. National Human Trafficking Hotline. Before joining Polaris, Rochelle spent six years as a prosecutor of gender-based violence crimes in Philadelphia. As an Assistant District Attorney, Rochelle championed the need for increased investigation and prosecution of human trafficking in Philadelphia, successfully prosecuting the first two trials herself. For her tireless efforts, Rochelle has received numerous honors, including the 2018 Thomson Reuters Foundation Stop Slavery Hero. With a goal to encourage the existing anti-human trafficking community and other stakeholders to think in new and innovative ways, Rochelle will discuss how Collective Liberty is similar to and different from other anti-trafficking groups, will take the audience through the four main action areas in the Collective Liberty model which includes breaking down silos, elevating local heroes, thinking outside the box, and challenging the narrative; as well as place a spotlight on labor trafficking and how to prevent it.
Stephanie C. Hill is executive vice president of Rotary and Mission Systems (RMS) for Lockheed Martin Corporation, a $16 billion enterprise employing 35,000 people across the globe. She’s also a vocal advocate for women in science, technology, engineering and mathematics, and a role model for mentorship in the workplace. She joins program host Chris Meek on this edition of Next Steps Forward to discuss her deep commitment to mentoring others and what planted that seed of commitment, her continued championing of the STEM fields and why it is important to her to advocate for STEM education, what leadership means to her and the key qualities she believes are essential for successful leaders, among a plethora of other topics.
“Next Steps Forward” host Chris Meek speaks with Anne Beiler, creator of the world’s largest hand-rolled soft pretzel franchise, Auntie Anne’s, Inc. Beiler will offer an inside look at the company’s humble beginnings as a single farmer’s market stand and the steps she took to turn it into an internationally recognized brand. Beiler will speak about how her professional success came after many years of personal turmoil and how others who have experienced hardship can emerge as a better person, too, by implementing lessons she learned along the way. Throughout the hour, Beiler will inspire listeners with her authentic, relatable stories and life experiences. And, she’ll offer support and guidance to help others overcome past pain to take their next steps in life and achieve the personal and professional success they seek.
Chris Meek welcomes Tom Sterner to Next Steps Forward. Tom is best known as the founder and CEO of the Practicing Mind Institute. In addition to those roles, he is a successful entrepreneur, an expert in Present Moment Functioning, and an in-demand speaker who works with industry groups and high-performance individuals, including athletes, to help them operate effectively in high-stress situations so that they can achieve new levels of mastery. He has brought clarity to thousands so they can accomplish more with less effort, in less time and with less stress. He’s the author of the bestseller “The Practicing Mind: Developing Focus and Discipline in Your Life, “Fully Engaged: Using the Practicing Mind in Daily Life,” and “It’s Just A Thought: Emotional Freedom Through Deliberate Thinking.” Before founding The Practicing Mind Institute, he served as the chief concert piano technician for a major performing arts center, preparing instruments for the most-demanding performances. During his 25-year tenure, he personally worked with such legendary performers as Van Cliburn, Pavarotti, Andre Watts, Ray Charles, Tony Bennett, Fleetwood Mac, Bonnie Raitt and Wynton Marasalis. Those who tune in to this hour of Next Steps Forward will come away from the program with a better sense of how to navigate high stress situations and how to accomplish more with less effort.
Next Steps Forward host Chris Meek is honored to speak with Dana Perino, co-anchor of FOX News Channel’s morning news program America’s Newsroom and co-host of The Five, about her career as an American political commentator, bestselling author and role as White House press secretary under President George W. Bush. Perino will speak about the lessons that she has learned throughout her career on how to maintain a level head and find success in the face of adversity. No conversation with Perino would be complete without talking in-depth about her time working for President Bush and, of course, politics in general, including how to navigate relationships with individuals in the workplace or in our families who have different political views. In addition, Perino will share the inspiration behind her latest book “Everything Will Be Okay: Life Lessons for Young Women (by a Former Young Woman)” and why men, and not just women, should consider reading her book. Perino serves as an inspiration for young women and all Americans alike and, throughout the hour, will share with the audience how they too can feel empowered and achieve their goals.
On this installment of Next Steps Forward, Dr. Elizabeth Anderson-Fletcher and Jeff Dill join program host Chris Meek. Dr. Elizabeth Anderson-Fletcher is Associate Professor of Supply Chain Management in the Department of Decision and Information Sciences in the C.T. Bauer College of Business at the University of Houston, with a joint faculty appointment in the Hobby School of Public Affairs. She is Faculty Director of Bauer Honors, Director of Accreditation in the Hobby School, and Associate Director of the UH First Responder Program in the Department of Psychology. She is also a volunteer firefighter with eleven years of service, recently promoted to captain. She was the project director for First Responder Mental Health and Wellness, a grant awarded to Cypress Creek Fire Department by the Office of the Governor, State of Texas, Criminal Justice Division. She was instrumental in building Cypress Creek’s mental wellness program, which offers firefighters peer support, chaplaincy services, and/or licensed professional counseling through a partnership with a clinical practice. Jeff Dill is a retired Captain of the Palatine Rural Fire Protection District in Inverness, Illinois, who organized Counseling Services for Firefighters in 2009 and then founded the Firefighter Behavioral Health Alliance. In July of 2021, Jeff accepted the position of Behavioral Health Administrator with Las Vegas Fire and Rescue. Elizabeth and Jeff will discuss some of the specific mental health challenges commonly faced by first responders, the current prevalence of moral injury and how it applies to firefighters, the meaning of “cultural brainwashing” when it comes to talking about first responder’s mental health, as well as a plethora of other issues regarding firefighters and mental health.
This week's guest on Next Steps Forward is Michael Koslow. Michael Koslow joined the U.S. Air Force at the age of 17, rising through the ranks and working in counterintelligence to safeguard our national security. He retired from military service after 33 years and his path led him to the Department of Defense Inspector General's office. He broadened his perspective as a special investigations regional manager for a leading healthcare industry organization. He holds a B.A. in criminal justice, a master’s degree in public policy and administration, and is currently working on a doctorate in organizational change and leadership. He’s also running for Congress in his native state of California. Chris Meek look sforward to welcoming Michael Koslow to the program!
This week’s guest on Next Steps Forward is Jenn Granneman. Jenn is the founder of Introvert, Dear and the co-founder of Sensitive Refuge. An educator and a journalist, she is the co-author of a fascinating, and even groundbreaking, new book, Sensitive. She’s also the author of The Secret Lives of Introverts. Jenn has been featured in The New York Times and Washington Post, by the BBC, Oprah Daily, Buzzfeed, Glamour, HuffPost, and more, as well as numerous podcasts. She hosts her own podcast called The Introvert, Dear Podcast. She lives in Sant Paul, Minnesota, where she claims to lead a “pleasantly boring life.” Exploring the topics of introvertism and sensitivity, Jenn will explain why, from her perspective, sensitivity is an essential personal trait, the pros and cons of being highly sensitive, why we should reframe the way we think about sensitivity, and so much more. For those who are introverts and/or sensitive like Jenn, this will be an informative hour which will leave you feeling both seen and heard.
Julie Scelfo is the Founder and Executive Director of Get Media Savvy, a nonprofit using pop culture to establish a healthy media environment for kids and families. She joins Next Steps Forward host Chris Meek to discuss the mission, goals and outcomes of her organization, as well as how exactly to create a healthy media environment for children. Julie will provide background about how her experience as an award-winning journalist, which included serving as a staff writer at the New York Times, helped move her to start Get Media Savvy and the effect that reporting on the youth mental health crisis and seeing suicidality affect children at ever-younger ages drove her mission to provide widespread media literacy to better position gatekeepers, community leaders, parents and educators to protect children.
On this edition of Next Steps Forward, program host Chris Meek speaks with General George Casey and Dr. Joel Kupersmith, authors of “Supporting Veterans After 50 Years of the All-Volunteer Force and 20 Years of War: Ideas Moving Forward.” The goal of their book and their wider work is to begin the important discussion regarding how best to treat and serve the veterans of the all-volunteer military which will have existed in the United States for 50 years next year. Dr. Kupersmith, the current director of Georgetown University Veterans Initiatives and pioneer of the world’s largest health system genetic repository the Million Veteran Program, and General George Casey, a 41-year Army veteran and former commander of the Multi-National Force – Iraq, will discuss why veterans who volunteer for military service are different from those who were drafted and served, as well as the reasons that individuals are motivated to join our volunteer force to begin with. America’s all-volunteer force has resulted in a very capable military but as the audience will discover, the absence of compulsory service has taken a toll on the culture of national service and the idea that citizens in a democracy have responsibilities as well as rights.
In her memoir, The Fine Art of Camouflage, Lauren Kay Johnson tells a coming-of-age narrative against a backdrop of war wherein both her mother’s and her own service are explored. Lauren focuses on in-depth questions of war, the military, the role of information in war and in interpersonal relationships and her own family history in the memoir, as well as throughout her appearance on Next Steps Forward. Ultimately, she wrestles with the truth in the stories we read and hear from the media and official sources along with the stories we tell ourselves. The hour provides thoughtful reflection on women at war, the attributes of those who answer the call of service and the ethical and emotional challenges they face during their time in service
Next Steps Forward is focused on resiliency, leadership, personal empowerment and wellbeing. There are very few people who personify and epitomize all of those qualities more than this week’s guest, Breanna Cole. She is an outreach advocate at Selah Freedom, a faith-based nonprofit anti-human trafficking organization, based in Florida and the Midwest, with the mission to end sex trafficking and bring freedom to the exploited through five strong programs: Awareness, Prevention, Outreach, Residential and Organizational Consulting. Breanna works closely with the Florida State Attorney’s office and The Office of Regional Counsel through a court diversion program. She is also a human trafficking survivor. Breanna will share her very involved and shocking story with the hope that the audience will come away from the hour understanding the notion that human trafficking could happen to so many young people and unfortunately, it does happen to many, many young people every day. With that in mind, Breanna will also share insight into prevention and the life changing programming that is being provided by Selah Freedom.
James Dudley joins this episode of Next Steps Forward. Jim Dudley has extensive experience as a practitioner in law enforcement and criminal justice in San Francisco. A 32-year veteran of the San Francisco Police Department, he has served in the ranks as a patrol officer, Sergeant, Inspector, Lieutenant, Captain, Commander and Deputy Chief. He served in all bureaus including Airport, Administration, Special Operations, Homeland Security, Investigations and Patrol Operations. He holds a Master of Applied Science degree in Criminology and Social Ecology from UC Irvine. He is a graduate of the FBI National Academy in Quantico, Virginia. James Dudley is in his eighth year as a Criminal Justice Lecturer at his alma mater, San Francisco State. Jim will provide perspective on pertinent issues surrounding law enforcement including the causes of what seems to be a recent escalation of crime and the impact it has had on both the public and first responders, background on when alternative justice programs work and when we should stick to more traditional forms of punishment and rehabilitation, as well as how it has gotten more difficult being a police officer from a security perspective. Program host Chris Meek encourages you to join this timely discussion surrounding law enforcement.
The war against sex trafficking and exploitation of children by predators who prey on them for profit or their own gratification may be the most important human rights battle of our time. This week’s conversation on Next Steps Forward is with someone on the front lines of that struggle. Stacey Efaw is the executive director of Selah Freedom. Stacey grew up in a military family. She lived in the Tampa Bay area in the 1980s when her family was stationed at MacDill Air Force Base. She earned her bachelor’s degree and an MBA at the University of South Florida. After a short stint in the corporate world, Stacey entered nonprofit leadership and she has more than 20 years of experience in that realm. Selah Freedom is a nonprofit anti-human trafficking organization based in Florida and the Midwest with the mission to end sex trafficking and bring freedom to the exploited through four strong programs, advocacy and awareness, prevention, outreach and residential. Stacey joins the program to speak on this heavy but undeniably crucial topic and what everyday Americans can do to combat human trafficking.
Burke Bryant is an esteemed author, public speaker, and humanitarian whose life-saving contributions have garnered widespread recognition, including the prestigious Presidential Lifetime Achievement Award. He is a veteran of the U.S. Navy, where he served as an operations specialist, and possesses a diverse skill set that includes combat search and rescue, tactical combat casualty care and diving instruction. In 2016, Bryant founded the Humanitarian Aid and Rescue Project, where he currently serves as head of mission and CEO. Under his leadership, HARP has executed operational missions across North America and around the world, including the front line of the ongoing Ukraine war. Program host Chris Meek looks forward to welcoming him to Next Steps Forward.
Christy Warren, a retired fire captain from the Berkeley Fire Department in California and host of The Firefighter Deconstructed, walks the audience through a firefighter’s journey through PTSD on this week’s episode of Next Steps Forward. She has twenty-five years of service as a professional paramedic and eighteen years as a professional firefighter/paramedic. After being diagnosed with PTSD in 2014, she retired from the fire service. Since then, she has become a triathlete, completed the Escape from Alcatraz swim five times, and earned a bachelor’s degree in business from Washington State University. She is a volunteer Peer at the West Coast Post-Trauma Retreat. Throughout the program, Christy will discuss how the job of a firefighter can affect both mental and emotional health, the signs and symptoms of PTSD, and how to face PTSD head on. Tune in for this life-changing conversation on mental health!
On this edition of Next Steps Forward, program host Chris Meek speaks with Aaron Stark, a TEDx speaker, author and advocate, who shares his story of growing up in painful and abusive conditions which very nearly led him to an atrocity as he planned a deadly shooting spree on his Denver, Colorado high school until simple acts of kindness changed his life forever. His TED Talk, “I Was Almost A School Shooter,” has more than 14.4 million views. He shares his mission to let people know that no matter how dark it may seem, there is a light coming and that we really are not alone.
Dr. Stephany Powell provides a unique insight into the world of sexual exploitation and trafficking throughout her appearance on Next Steps Forward, which she gained from her thirty years with the Los Angeles Police Department (LAPD). This experience, coupled with her passion for education and heart for community, make Dr. Powell an incredible leader in the movement to end sexual exploitation and as the Vice President and Director of Law Enforcement Training and Survivor Services at the National Center on Sexual Exploitation. Chris Meek is honored to welcome Dr. Powell to the program. As Dr. Powell puts it, “I do this work because as a former police officer I have seen the physical and emotional aftermath of human trafficking. Based on this personal knowledge, I don’t want to see another person endure or experience this type of suffering and abuse.”
This week’s guest on Next Steps Forward is someone who program host Chris Meek has respected and admired for a long, long time. Chad Hennings believes that in order to achieve a legacy of excellence, one must live a life of integrity and purpose. In his words, “Excellence isn’t a destination; it’s an identity.” Chad Hennings has lived this message through a nine-year NFL career and three Super Bowl Championships with the Dallas Cowboys, forty-five NFL career combat missions as a U.S. Air Force pilot flying an A10 Warthog in the Persian Gulf, and as an accomplished businessman in commercial real estate. Chad has taken his message around the world, sharing it with distinguished audiences ranging from Fortune 500 companies to a host of government agencies and respected non-profits. He is also a philanthropic leader in the Dallas/Fort Worth area serving nonprofits that work with at risk families and veterans. Chad is the founder of Wingmen Ministries, an organization that encourages discipleship and mentorship of men.
The focus of this week’s installment of Next Steps Forward is first responders and mental health and program host Chris Meek is excited to welcome Dr. Jena Casas, an expert on the subject matter. Dr. Casas is a licensed clinical psychologist who owns and operates a private practice and a consulting firm in northern Nevada. She holds a master’s degree in Criminal Justice and a PhD in Clinical Psychology from the University of Nevada, Reno. She’s also a certified emergency responder and public safety clinician. Dr. Casas has published 29 peer-reviewed publications and five book chapters on topics related to the intersection of culture, psychology, and law; her most recent publications are related to the mental health of first responders. Dr. Casas specializes in providing mental health services to first responders and their families, organizational consultation with law enforcement agencies to develop wellness programming for their staff, and educational presentations for conferences across the United States. Dr. Casas will take the hour to touch on important topics relevant to her work, including how public opinion affects first responders’ well being and the job they do, what private citizens and organizations can do to minimize stigmas against first responders, the self-imposed barriers to mental health treatment in the forms of stigma and concerns about career advancement that first responders face and the work she carries out with first responders to help them overcome the stigma of seeking mental health treatment.
This week’s guest on Next Steps Forward is Alina Donahue, a human trafficking subject matter expert and survivor. She co-created the Shelly Stayer Shelter’s 18-month Human Trafficking Residential Program, a nationally recognized residential program for adult female survivors of sexual human trafficking. She has been certified by the Florida Crime Prevention Training Institute through the Office of the Florida Attorney General. Alina was a mentor and teacher for Project Recovery, a program that helps inmates in Collier County overcome addiction and reintegrate back into society. In 2021 she made the Naples Illustrated Top 100 to Watch List for her continuous achievements. In January 2023, Alina was appointed as a Senior Advisor to the National Trauma Education Policy Board. Throughout her conversation with program host Chris Meek, Alina will take the audience through her upbringing and how a single night and a chance encounter with her trafficker changed everything in her life. She will also delve into the red flags that young women, their friends and their families should look for to prevent someone from being drawn into sex trafficking, the shift from victim to survivor and everything in between, and the realities of overcoming trauma.
Nick Stefanizzi is the Chief Executive Officer of Northwell Health’s direct-to-employer organization, Northwell Direct, which supports businesses through a full spectrum of customized employer health services. Next Steps Forward host Chris Meek is excited to welcome him to the program due, in part, to his work on a mental wellness collaboration between Northwell Direct and the New York Police Department called Finest Care that was launched in July 2022. Throughout the conversation, Nick will speak in-depth about the work carried out by Finest Care, how the collaboration came about and how it is different than the way that mental health care has traditionally been delivered to NYPD personnel, how the program eases the pathway to care through mental health access and acceptance of the need to seek treatment, and what more needs to be done in the mental health space moving forward.
As a boy, John Alite was born into a life of organized crime which led him to serve as the top hitman for John Gotti and the Gambino Crime Family. But living a life of crime came with many dangers and pitfalls, which eventually prompted John to realize there was a better path forward and ultimately inspired him to move on from his regretful past. Now he shares his story with the Next Steps Forward audience in the hopes of teaching others how they can take control of their futures, choose to be the best versions of themselves and give back to their communities. Over the course of the hour, John shares the realities of his involvement in organized crime versus what the media portrays to the general public, as well as how his life has changed for the better after serving multiple stints in prison.
Dr. Anna Courie leads AT&T’s commitment to First Responder Health and Wellness. Joining the team in May 2020, Dr. Courie is responsible for creating, developing, and implementing FirstNet strategies, campaigns, and programs that will advance first responder health and wellness. In this installment of Next Steps Forward, Dr. Courie joins program host Chris Meek to speak about her efforts to establish the FirstNet Health and Wellness Coalition that brought together the C-suite leadership of over 24 national public safety organizations representing over 5.1 million first responders to address the most pressing public safety wellness needs. Prior to her current position, her work as a Health Promotion Coordinator with the Army’s 1st Infantry Division and Würzburg Medical Hospital cemented her love of working with people to improve a community's health. Dr. Courie will detail her wealth of experience in health and wellness coalition development, program management, strategic planning, systems monitoring, and evaluation. ©2023 AT&T Intellectual Property. All rights reserved. FirstNet and the FirstNet logo are registered trademarks and service marks of the First Responder Network Authority. All other marks are the property of their respective owners.
Dr. Rachel Turow is a psychotherapist, research scientist, mindfulness and compassion teacher, and an adjunct faculty member at Seattle University and at the Icahn School of Medicine at Mount Sinai. She joins program host Chris Meek to discuss her work exploring the connections among attention, self-criticism, stressful life experiences, and mental health. Over the years, Dr. Turow noted that many of the strategies that help trauma survivors can also build emotional resilience more generally. After several decades of observing the benefits of mindfulness, self-compassion, and cognitive behavioral practices, both for herself and among her patients and students, Dr. Turow now teaches specific mental techniques that decrease self-criticism and cultivate self-encouragement. For audience members looking to learn about new mental health skills, including mindfulness techniques, developing compassion and building resilience, Dr. Turow’s appearance on Next Steps Forward is one you won’t want to miss.
Dr. Elizabeth Klodas, a cardiologist who trained at Mayo Clinic and Johns Hopkins and practices in Minneapolis, Minnesota, joins Chris Meek for another installment of Next Steps Forward. She’s the author of the book “Slay the Giant: The Power of Prevention in Defeating Heart Disease” and founder of One Step Foods, a company dedicated to helping patients minimize their dependence on medications through strategic dietary change. During an hour focused entirely on health, Dr. Klodas shares with the audience her evolution story of becoming a food-as-medicine innovator and entrepreneur, tips and tricks for heart disease prevention and the role that doctors and patients play in overall health.
Brian Searcy is the President of The Paratus Group. Founded in 2019, the organization’s objective is to use Brian's decades-tested and proven leadership and training experience to solve a need for relevant, effective, trustworthy principles, training methodologies and programs to allow for the learning of situational awareness. The situational awareness mindset and behaviors that are developed allows critical decisions to be made in the complex dynamics of the home, schools, the workplace and our communities to make us all safer. Brian joins Next Steps Forward to speak on redefining how safety is learned and preparing to survive in today’s reality. This includes learning what situational awareness entails and why it's important, learning how to prepare ourselves to make critical decisions when it matters most, learning and understanding the threats we face today and learning how to be prepared to save a life. With the focus on such a timely topic, listeners will be left ready for action.
Lori Mihalich-Levin believes in empowering working parents. She pursues this mission as the founder and CEO of Mindful Return, author of “Back to Work After Baby: How to Plan and Navigate a Mindful Return from Maternity Leave,” and co-host of the Parents at Work podcast. On this installment of Next Steps Forward, she shares with program host Chris Meek and the audience how and why she has been committed to promoting women’s equality and leadership throughout her career and how other women can effectively advocate for these very same things. In addition, Lori will highlight keys to success in a working parent’s life, the importance of thoughtful planning and time for reflection, and prompt questions for the audience to ask themselves before, during and after parental leave. Lori will empower women to trade in “mommy guilt” in exchange for more meaningful connection.
SSgt Bryce Cherryholmes, USMC (Ret), served faithfully for eight years in the United States Marine Corps. During his first deployment, Cherryholmes incurred an initial back injury that became much worse over time. Due to the back injury and subsequent surgery, he received a full medical retirement and was Retired from Active Duty. After retiring, SSgt Cherryholmes underwent spinal cord surgery which unfortunately, due to complications, left him paralyzed. Today, he serves as an Ambassador for the national veteran-focused nonprofit SoldierStrong, co-founded and currently chaired by Chris Meek, where he travels across the country to educate and advocate for the use of robotic exoskeletons to assist those with Spinal Cord Injuries and Disorders and to share SoldierStrong’s mission. Throughout the hour, Bryce will share his incredible stories of service, how the work he is doing on behalf of SoldierStrong has a direct positive impact on fellow post-9/11 combat veterans and their loved ones, as well as why he believes compassion, giving back and the power of overcoming are attributes that should drive each individual’s everyday lives.
If you or someone you know is living with an eating disorder, today’s conversation could be a potentially life changing, or even life saving, one. This Week Dr. Dena Cabrera and Megan Kniskern join program host Chris Meek to discuss complex eating disorders and nutrition therapy for mental health. Megan Kniskern is a registered dietitian, a licensed dietitian nutritionist and certified eating disorder specialist supervisor. For the past 15 years, Megan has been working in the field of eating disorders, substance use disorder and nutrition education. She has eight years of direct care experience, seven years experience as a director and executive with various treatment centers and programs. Dena Cabrera is a clinical psychologist and a certified eating disorder specialist with a wealth of diverse clinical experience, including more than 24 years of treating individuals, families and groups with a range of psychological and psychiatric disorders. Dr. Cabrera has served as the president of the International Association of Eating Disorder Professionals and currently is the IAEDP’s past president and an executive board member. She’s also the co-author of Mom in the Mirror: Body, Image, Beauty and Life After Pregnancy. Throughout the hour, Dr. Cabrera and Ms. Kniskern will provide information about the root causes of eating disorders, effective treatments for eating disorders, and the dangers and warning signs of eating disorders. Please join this important conversation to learn more about treatment options that may be available for you or your loved ones.
Joel Lesses founded the Education Training Center as a means of counseling those marginalized by trauma, addiction and psychological distress, and its effects including incarceration, homelessness and institutionalization. He is dedicated to reframing mental health distress as a potential spiritual marker. Joel has lived in Nepal and Israel and is also a poet expressing the landscape of the mystical elements of our human beings. He believes world religion, poetry, spirituality, and meditation encompass the most vital aspects of our mind and life. The crux of his own personal journey are the questions and answers to his own koan or inquiry: “what is the matter with me?” revealing the individual and universal aspects of our inherent and potent creativity. Everything is flux, everything is poetry. His other passions include the intersection of poetry, spirituality, science, and phenomenology shared and disparate in the human experience, with the transformative power of self-inquiry and introspection through contemplative and meditative practices. Joel holds the belief that the fundamental transformation of individuals and our collective comes through barreling inward, relentlessly asking the questions, Who am I? or What am I or What is the matter with me? The latter being a question which after years of examination, shattered a false sense of self, the work of integration of that experience being an ongoing work in progress.
Next Steps Forward host Chris Meek is excited to welcome Dr. Nikole Benders-Hadi to the program to discuss timely topics surrounding wellness, such as how to reduce the stigma around mental health, how to improve mental health care access and address current inequalities that exist in mental health treatment. Dr. Benders-Hadi is a board certified psychiatrist and Medical Director of Behavioral Health at Included Health, a leading virtual care and healthcare navigation company. She is particularly focused on women's mental health and mental health education so that more individuals understand how they too can access the mental health care they want and need. During her appearance, Dr. Benders-Hadi will provide the audience with an inside look into her approach for dealing with everyday stress, how to find the right hobbies to maintain physical and mental health, the benefits and current state of virtual healthcare and actions that can be taken to further create equality across all spectrums of mental health care.
God often uses the weakest among us to make the greatest impact. Bob Vander Plaats, President and CEO of The FAMiLY LEADER whose gospel-first mission is to strengthen families by coming alongside the Church and inspiring Christ-like leadership, provides insight into this very truth. Author of Light From Lucas, Bob joins Next Steps Forward to share the poignant account of his son Lucas, who although severely disabled at birth offered inspirational lessons throughout his life and insurmountable joy. Throughout the hour, he shares the lessons in faith he learned from the fragile life of his son. His experiences in education, health care and human services, as well as politics, business and ministry, have provided a plethora of lessons for success in both life and leadership that will inspire the audience to make a difference in the lives of others and foster leadership in God's institutions: the family, the church and the government. Please join this thought-provoking conversation focused on spiritual growth and the value of every life.
Karith Foster is a Diversity Engagement Specialist whose signature programs are impacting lives at academic institutions, organizations and corporations across America. Now, she is joining Chris Meek on Next Steps Forward to address these same issues of diversity, inclusion and effective communication with the program's audience. Karith’s goal is to engage and inspire the audience to navigate the journey of mutual respect between themselves and others with an authentic desire to help others and with a little humor along the way. Along with being a speaker, Karith is the CEO of Inversity Solutions and the founder of F.R.A.M.E, the Foster Russell Alliance for Meaningful Expression, a 501(c)3 nonprofit, whose mission is to inspire free speech, inclusion, social change and empowerment through education and mentorship. It is these same issues that Karith will focus on throughout the hour with a mission to help others foster a greater sense of belonging and to help take division out of conversations surrounding diversity.
Dr. Dawson Church is an award-winning science writer with three best-selling books to his credit and the founder of the EFT (Emotional Freedom Techniques) Universe with a mission to bring the healing benefits of EFT tapping and meditation to others. With a passion for seeing people heal, Dr. Church joins Chris Meek on this volume of Next Steps Forward to speak about how EFT techniques work, why EFT is one of the quickest and simplest ways to produce healing, as well as how to apply these breakthroughs to health and athletic performance. Additionally, he will speak to how healing encompasses body, mind, emotions and spirituality and his largest program, the Veterans Stress Project, which has offered free treatment to over 20,000 veterans with PTSD over the past decade. Dr. Church's breakthrough in our understanding of the link between emotions and genetics is not only fascinating but may prove beneficial to some in the audience.
Thank you for joining Next Steps Forward as we launch into 2023 with a continued commitment to helping improve your wellbeing, become even more empowered and achieve more than you ever thought possible. As always, it's an honor and a pleasure to have you with us again! Our guest this week is Ross Szabo, co-author of the book Behind Happy Faces: Taking Charge of Your Mental Health and author of The Kids Book About Anxiety. As the wellness director at Geffen Academy at UCLA, Ross is working on changing the way students learn about their mental health in grades six through 12. His company, Human Power Project, has developed a curriculum used by more than a quarter-million people of all ages. He is also one of the most sought-after mental health speakers in the country. Host Chris Meek is pleased to welcome Ross Szabo to the program's first installment of 2023 for an important conversation on mental health, wellness, empowerment and so much more!
Vitalijus Majoravas is a sleep biohacker, certified sleep and recovery coach, certified Buteyko clinic breathing instructor and co-founder of Pulsetto, who has spent more than ten years in the sleep products industry. On this episode of Next Steps Forward, Vitalijus speaks with Chris Meek about the vagus nerve, how it is affecting us and, in particular, how vagus nerve stimulation can affect mental health and practical ways to go about stimulating the vagus nerve. Throughout the hour he will also speak about neuromodulation in general, which is essentially an alternative for medical drugs and other kinds of treatment. For those interested in learning about the history and future trends of sleep and recovery methods, this episode will serve as a critical step in your wellness journey.
Constable Kimberley Tent is an author, poet, retired police officer and owner of Apothic Entertainment. In her book “Parts of Me,” Kimberley details how she had given up on life and her battle with post-traumatic stress disorder (PTSD) when a stranger changed everything and provided her with the courage she needed to face her biggest adversary: herself. Now she joins program host Chris Meek in this installment of Next Steps Forward to speak about how her collection of poems found in “Parts of Me” tells an inspiring story of pain, healing and self-acceptance in a mission to shed a light on the realities of living with PTSD and to provide a sense of hope to others, particularly police officers, who may be suffering in silence. Kimberley will reflect on how a profession in the law enforcement sector can be exceptionally lonely and what specific steps can be taken to better serve police officers who may be experiencing PTSD or other mental health setbacks. For those who might be struggling with PTSD or have ever felt pain or loss, this is a conversation you will not want to miss.
On this edition of Next Steps Forward, Dr. Katherine Grill, the CEO and co-founder of Neolth, a Walnut Creek, California technology company that provides personalized mental health support to teens through a self-guided program, joins Chris Meek for an empowering discussion. Before founding Neolth, Katherine worked at Children’s National Hospital in Washington, D.C., conducting National Institutes of Health research. She’s also been a university professor, teaching courses in psychology and neuroscience at the undergraduate and graduate level. She was selected for the Forbes 30 Under 30 list in the 2022 education category. Dr. Grill has accomplished so much, both academically and professionally, at such a young age and will unpack the secrets to her successful trajectory, starting with her educational background. In addition, she will talk the audience through the field of neuroscience and set the stage for the current overall state of mental health among U.S. teenagers. Sit back, settle in and join Chris and Katherine for this important discussion on mental health and so much more.
Did you know that the brain generates more energy in one day than all of the cell phones in the world combined? Dr. Tiffany Tajiri joins Next Steps Forward host Chris Meek to speak more on that incredible fact, as well as in-depth about the power of the brain and how it impacts every single cell of the human body. A licensed and board-certified clinical psychologist, Air Force Veteran, author of the faith-based recovery book Peace After Combat, and founder of the nonprofit Stand Up and Recover, Dr. Tiffany serves as a source of motivation for many and provides thought-provoking insights on mental health to give others much needed perspective. Throughout the hour, she will also discuss rhythm restoration and the power of healing through visualization, regulating human emotions and using the energy within us to pour into our loved ones and to heal ourselves. If you’re currently feeling the impact of the energy within you being weaponized against you and manifesting itself into poor health, or even if you’re in a place where you’re actively pouring your energy back into yourself and others in a healthy way, you will not want to miss out on this motivational conversation focused on emotions, energy and mental health.
Laura Cox Kaplan is the creator of She Said / She Said — a multimedia platform for women who strive to live their best lives with intention and who are seeking insight and inspiration through thoughtful conversation and content focused on women. On this episode of Next Steps Forward, Laura joins program host Chris Meek to speak about career and life pivots. This includes how to come to terms when something you love no longer fits in your life or the legacy that you want to leave behind, how to grieve as you say goodbye during the process of pivoting to something more amazing and the nature of career evolutions in general. One major theme throughout much of Laura’s content and throughout the hour is the idea of building and sustaining influence. She will lay the foundation for how she views the idea of influence as micro habits that we develop which help each of us become more influential. The audience will be inspired to let influence help connect them with others, help them get back up after a failure, help propel them forward, help develop skills as lifelong learners and challenge themselves to become inspired!
Program host Chris Meek is honored to have the audience join him for a lively discussion with Jessica Cording, a registered dietitian, health coach and author with a passion for helping people simplify their wellness routines by building sustainable, healthy habits. Through her writing, consulting, public speaking and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. She is the author of “The Little Book of Game-Changers: 50 Healthy Habits for Managing Stress and Anxiety” and her recently released second book “The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.” Jessica also runs the Drama-Free Healthy Living podcast and has recorded guided meditations for Simple Habit. She has also created educational content for CARAVAN Wellness. Cording is part of the mindbodygreen Collective and a frequent contributor to various media outlets such as Forbes, SHAPE, and more. Additionally, as a big believer in the mental and physical benefits of exercise, she is a certified Pilates mat instructor. With all of the noise that can distract us from how we feel, or should feel, about our bodies and that causes us to overthink what we should be doing to improve our health, Jessica provides perspective on how we can each quiet that noise and listen to the right voices.
This week’s guest on Next Steps Forward is Rob Morris, CEO and co-founder of Love146, an international human rights organization working to end child trafficking and exploitation. Before co-founding Love146, Rob worked with Mercy Ships International where he directed training schools at the International Operations Center. He has lectured and taught in more than 20 countries on issues of justice, compassion, and human rights. He has been featured in the Huffington Post, the CNN Freedom Project, Forbes, WNPR, Alec Baldwin’s “Here’s the Thing” podcast on WNYC, Fox News, and more. In 2002, Rob traveled to Southeast Asia to learn more about the then-growing human trafficking movement and to take a dramatic step to expand his already established humanitarian background. Throughout the hour Rob will speak about what sparked that trip, how he was able to learn what he was hoping to while there, and how it eventually lead him to co-found Love146, in addition to the current work that Love146 is carrying out and the difference that the organization is making in the lives of others.
Ben Elmore is the CEO, Founder and Managing Partner of Intevity, a boutique digital consultancy that develops solutions and technology to drive growth, transform business and make a real impact on people’s lives. He joins program host Chris Meek this week to discuss servant leadership and how to build a work culture that really cares for its people. It is Ben’s working thesis that most people are rarely celebrated, appreciated, cared for or experience excellence, that is why companies that create a culture through the lens of servant leadership have an opportunity to stand out and be a differentiator in attracting and growing talent. As many Next Steps Forward listeners may know, one challenge that leaders of companies face is a current talent shortage which in turn has created a competitive market. Ben challenges company leaders on how to think about leveraging company culture to their advantage and how to recognize the needs and motivations of their team members in the process. As Ben will note, leaders must have a posture of servant leadership, otherwise the idea of caring for or celebrating employees is not authentic. Ben will also speak to how faith has played a large role in shaping who he is and how service is at the heart of everything he does.
On this episode of Next Steps Forward, program host Chris Meek speaks with Ken Hersh, current President and CEO of the George W. Bush Presidential Center and co-founder of NGP Energy Capital Management. Hersh will discuss the nonpartisan philanthropic endeavors carried out by the George W. Bush Institute, which serves as the public policy arm of the Bush Center and focuses on economic growth, education, post-9/11 veterans and leadership. He will share how he first met President Bush and how he and his team are carrying out their commitment to honoring the Bush family’s legacy. Hersh will discuss how leaders use their skills to nurture and develop the leadership skills of others, leaving the audience inspired by his words of wisdom and approach to fostering the next generation of American leaders. In addition, he will also discuss the ingredients needed to be a successful investor and the types of risks worth taking that he learned during his time at the forefront of a private equity ownership strategy.
Fans of NBC’s hit show “The Apprentice” will recognize this week’s Next Steps Forward guest, season three runner-up Tana Goertz. Also remembered for appearing on “Reality Stars Fear Factor,” Tana is an entrepreneur, an inspirational speaker, a life coach, business consultant, author, devoted wife, mother of two, and so much more. But as listeners will learn, things weren’t always easy for her on the road to success. Over the course of the hour, Tana will discuss the many positive aspects of her personal story and the work that she has done and continues to do to empower other women, in addition to shedding light on the negative experiences that ultimately lead her down the road of reinventing herself for the better. Sit back and get ready for a power-packed conversation with Tana Goertz!
On this edition of Next Steps Forward, program host Chris Meek speaks with Aaron Stark, a TEDx speaker, author and advocate, who shares his story of growing up in painful and abusive conditions which very nearly led him to an atrocity as he planned a deadly shooting spree on his Denver, Colorado high school until simple acts of kindness changed his life forever. His TED Talk, “I Was Almost A School Shooter,” has more than 14.4 million views. He shares his mission to let people know that no matter how dark it may seem, there is a light coming and that we really are not alone.
Brittany Dunn, a national leader working to eradicate human trafficking in the United States and COO and Co-Founder of Safe House Project, joins program host Chris Meek in this edition of Next Steps Forward. Prior to the Safe House Project, Brittany spent 10 years in international business development at CareerBuilder.com. Brittany earned a B.A. in Economics and English from Wellesley College. She graduated top of her class with an MBA from Thunderbird School of Global Management. She is a member of Beta Gamma Sigma, Pi Sigma Alpha, Wellesley Alumnae Association, the Naval Officers’ Spouses Club, and is an active member in her church. Brittany received the CEO Circle Award from Thunderbird School of Global Management. She is a military spouse, the mother of two, a lifelong learner, a world traveler and a protector of the vulnerable. Human trafficking is an issue that once you sink your teeth into it, you cannot turn away from the issue - Brittany believes that we all have a responsibility to face and combat the evil that is human trafficking. Through her work through the Safe House Program she has increased survivor identification via education and training, served survivors as they exit their specific trafficking situations and spearheaded policy on the state and federal level to create comprehensive solutions. Throughout the hour, Brittany will establish how to serve survivors without re-victimization, speak to how deep relationships allow us to work to meet the needs of survivors holistically and the need to not only focus on a survivor's victimization.
On this edition of Next Steps Forward, Amanda Zwanziger joins program host Chris Meek! Amanda is the best-selling author of “The Paralyzed Movement” and is a successful speaker, life coach and professional focused on helping others chase their dreams and change their lives. Amanda spends half her days running her own consulting business, RightHand, LLC, and the other half as what she has coined, a “Ministrypreneur.” In both endeavors, Amanda’s passion is helping people discover how to find happiness and success in life. In 2015, Amanda’s fiance, Todd, was in a serious accident that caused complete paralysis on the right side of his body. Having suffered a severe spinal cord injury, Todd’s chances for recovery were uncertain. Despite that, the family had faith that he would be healed. The miracle that transpired in the days following his accident amazed them and their medical staff. But that wasn’t the end of the story. Todd’s healing had a much bigger meaning and purpose: to help people overcome the mental paralysis in their own lives. Throughout the hour, Amanda shares the inspirational story about Todd’s journey and what we can learn about the power our spirit has to find healing in the areas of our lives that have us stuck.
Susan McPherson is a serial connector, angel investor, corporate responsibility expert and founder and CEO of McPherson Strategies, a communications consultancy focused on the intersection of brands and social impact. The author of “The Lost Art of Connecting: The Gather, Ask, Do Method for Building Meaningful Relationships,” Susan joins Chris Meek in this edition of Next Steps Forward to share her secrets for building meaningful business relationships that stand the test of time. Susan believes that it is vitally important for organizations, whether a company or nonprofit, to help their employees connect and create because, as she will explain and as leading data suggests, a connected workforce is going to be more productive and a happier workforce is going to lead to more long term employees. As the founder of her thriving company, McPherson Strategies, nine years ago at the age of 48, she believes that her experience provides an important message for other women who might feel that they are past their longevity or their prime. Her message is one that all women should heed: women can still successfully start new ventures and grow businesses at any age. To learn about the vital importance of impact and not only why, but how, it should be rooted in everything that organizations do, listen to Susan’s methodology to do just that and enrich our lives.
Matthew Bocchi is a survivor of devastating loss, emotional and psychological trauma, and sexual assault after his father, John, lost his life during the 9/11 attacks on the World Trade Center. Matt then began speaking in front of high school audiences throughout the greater New York City area about his experiences. On this edition of Next Steps Forward, he joins program host Chris Meek to deliver his message of hope and perseverance. The awestruck reception that Matt has received led him to write his memoir, Sway, which is the first story told by a child of 9/11 and details his hell of going through addiction and how he eventually learned to cope with his crushing loss from one of the most tragic days in American history. Matt is in long-term recovery, with plans to continue writing and speaking about inspiration and resilience. Matt will offer insights on how to persevere through adversity and come out the other side stronger, as well as how to survive in the most difficult of circumstances. He will also speak to the importance of remembering those we have lost for how they lived and not only for how they died.
On this noteworthy installment of Next Steps Forward, program host Chris Meek is honored to be joined by Staff Sergeant Bryce Cherryholmes and double-amputee and Purple Heart Recipient Saul Martinez. SSgt Cherryholmes served faithfully for eight years in the United States Marine Corps. During his first deployment, Cherryholmes incurred an initial back injury that became much worse over time. Due to the back injury and subsequent surgery, he received a full medical retirement and was Retired from Active Duty. After retiring, SSgt Cherryholmes underwent spinal cord surgery which unfortunately, due to complications, left him paralyzed. Today, he serves as an Ambassador for the national veteran-focused nonprofit SoldierStrong, co-founded and currently chaired by Chris Meek, where he travels across the country to educate and advocate for the use of exoskeletons to assist those with Spinal Cord Injuries and Disorders and to share SoldierStrong’s mission. Since being wounded and leaving the Army, Saul Martinez has been proud to serve as the Chief Program Officer of the Warriors & Quiet Waters Foundation in Bozeman, MT, an organization that guides veterans and their loved ones to thrive and find peace, meaning and purpose through fly fishing and other inspirational activities in nature. Martinez was inspired to move to Bozeman and work for the organization shortly after participating in a Warriors & Quiet Waters Foundation (WQW) Fishing Experience. Throughout the hour Cherryholmes and Martinez will share their incredible stories of service, how the work they are doing via veterans organizations has a direct positive impact on post-9/11 combat veterans and their loved ones, as well as why empathy, compassion and the power of overcoming are everyday drivers in their lives.
On this edition of Next Steps Forward, program host Chris Meek speaks with General George Casey and Dr. Joel Kupersmith, authors of “Supporting Veterans After 50 Years of the All-Volunteer Force and 20 Years of War: Ideas Moving Forward.” The goal of their book and their wider work is to begin the important discussion regarding how best to treat and serve the veterans of the all-volunteer military which will have existed in the United States for 50 years next year. Dr. Kupersmith, the current director of Georgetown University Veterans Initiatives and pioneer of the world’s largest health system genetic repository the Million Veteran Program, and General George Casey, a 41-year Army veteran and former commander of the Multi-National Force – Iraq, will discuss why veterans who volunteer for military service are different from those who were drafted and served, as well as the reasons that individuals are motivated to join our volunteer force to begin with. America’s all-volunteer force has resulted in a very capable military but as the audience will discover, the absence of compulsory service has taken a toll on the culture of national service and the idea that citizens in a democracy have responsibilities as well as rights.
On the first anniversary of the United States’ withdrawal from Afghanistan, program host Chris Meek speaks with Lyla Kohistany, an inclusion strategist and cultural intelligence advisor, on her thoughts about what the U.S. got right and what it got wrong about the withdrawal. Lyla began her career in 2001 as a U.S. Navy Surface Warfare Officer stationed in Japan. Born in Kabul and a refugee of the Soviet conflict, the attacks on 9/11 prompted her to transfer into the Intelligence community where she served as a Counterterrorism Analyst in Afghanistan working alongside U.S. and NATO Special Operations Forces (SOF). Upon separating from the military, she consulted for the Defense Intelligence Agency, the Combating Terrorism Center at West Point, and U.S. Operations Command (USSOCOM). Lyla is the co-founder and director of two national nonprofits: PROMOTE, which is focused on innovation through inclusion in national security, and Honor the Promise, which is focused on long-term refugee resilience in the U.S. Lyla will speak about her own experiences as a refugee, her family’s difficulty integrating into society, the veteran community’s deep desire to help support the Afghan veterans in the U.S. and actions they can take to support their Afghan security force partners. Additionally she will discuss how the veteran and military family communities can become more resilient in this particular moment of time and what can be done to help veterans overcome PTSD and trauma. Lyla has an uplifting perspective when it comes to resiliency and overcoming adversity - she is proof that it is possible.
On this edition of Next Steps Forward, National Basketball Association (NBA) great Ray Scott joins program host Chris Meek. Scott was a six-foot-nine-inch forward and center who played his college basketball at the University of Portland before he was number-four overall pick in the 1961 NBA draft, chosen by the Detroit Pistons. Ray Scott had an 11-year career in the NBA and American Basketball Association with the Pistons, Baltimore Bullets, and Virginia Squires. He went on to become an NBA coach and was the first Black man to be named as the league’s Coach of the Year. He’s also the author of a riveting book, “The NBA in Black and White: The Memoir of a Trailblazing NBA Player and Coach.” With such an amazing career during a momentous time of change in our country’s history, Scott will discuss racism in the world of sports and in our country in general while imparting a healthy dose of positivity and applicable advice for both athletes and non-athletes alike.
Ruth Rathblott is a TEDx speaker, Inspirational DEI speaker and an award-winning former CEO committed to creating inclusion for all. Ruth has spent her entire career focused on providing opportunities for those who face obstacles. In this installment of Next Steps Forward, she speaks with Chris Meek about being born with a limb difference and how her experiences have propelled her to speak on issues of inclusion and diversity, the freedom of accepting your differences, and rising above life’s challenges. Ruth will recount her story of hiding her disability and feeling intense angst as a teenager before finally finding acceptance toward her differences and embracing her authenticity as a human being. She will speak to issues of inclusivity surrounding those individuals with disabilities - or more so a lack thereof - as well as diversity within disabilities, which is all too often overlooked. The audience will be engaged, entertained and inspired by Ruth’s advice on how to overcome obstacles in their lives to become more empowered and to achieve their goals despite their differences.
On this week’s edition of Next Steps Forward, special guest Heather C. Fischer joins program host Chris Meek to discuss human trafficking, human rights and democracy. Heather became involved in combating human trafficking as a volunteer at a small Connecticut nonprofit. She became the first-ever White House special advisor assigned to combat human trafficking and is now the senior advisor for human rights crimes at Thomson Reuters Special Services. Her experience includes working at the U.S. Department of State focused on civilian security, democracy, human rights and combating human trafficking and as a subject matter expert on human trafficking at the McCain Institute for International Leadership. Throughout the hour, Heather will discuss how she is focused on the crisis in Ukraine in her current role, the role that social media can play in human trafficking, how individuals can protect themselves from becoming trafficked and so much more.
Regular listeners and viewers of Next Steps Forward know that the program is focused on personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible. This installment’s guest, Ayman Mukerji Househam, covers all three of those topics in the course of the show’s 52 minutes. Ayman’s professional career is the story of a fascinating journey. She went from a successful career on Wall Street to the world of science where, today, she is a clinical social worker, neuroimmunology researcher, Mindfulness practitioner and computer scientist. Ayman is dedicated to reducing and preventing burnout and attrition at hospitals by teaching frontline workers mindfulness through micro-habits, via her offering called Jivika. She is also the author of several book chapters and peer-reviewed papers on neuroimmunology and epigenetics of mindfulness interventions. Throughout the hour she will speak about her journey filled with many outstanding accomplishments, focus on mindfulness and meditation and even lead the audience in a meditation exercise!
Lynda Gratton is one of the foremost global thought-leaders on the future of work and has been named by “Business Thinkers 50” as one of the top fifteen business thinkers. A professor of Management Practice at London Business School and author of Redesigning Work, a book on how to transform your business, Professor Gratton joins program host Chris Meek to draw on her thirty years of research into the technological, demographic, cultural and societal trends to speak to those that are shaping work. Throughout the hour she will focus on redesigning work and how to transform an organization and make hybrid work for everyone. Specifically she will present her four step framework which includes understanding the challenges a business faces, reimagining new approaches, testing these within the organization and creating based on data-led feedback. If you are looking to increase productivity and better your business acumen, this is an hour you will not want to miss!
Fans of NBC’s hit show “The Apprentice” will recognize this week’s Next Steps Forward guest, season three runner-up Tana Goertz. Also remembered for appearing on “Reality Stars Fear Factor,” Tana is an entrepreneur, an inspirational speaker, a life coach, business consultant, author, devoted wife, mother of two, and so much more. But as listeners will learn, things weren’t always easy for her on the road to success. Over the course of the hour, Tana will discuss the many positive aspects of her personal story and the work that she has done and continues to do to empower other women, in addition to shedding light on the negative experiences that ultimately lead her down the road of reinventing herself for the better. Sit back and get ready for a power-packed conversation with Tana Goertz!
Yvette Benavidez Garcia is the author of Tango Mike Mike: The Story of Master Sergeant Roy P. Benavidez which focuses on her father, Medal of Honor Recipient Roy P. Benavidez. She joins program host Chris Meek to share the true story of her father’s heroism and service to our nation during the Vietnam War and the events which lead him to receive the Medal of Honor. While on tour during the war, Army Master Sergeant Benavidez was severely injured by a land mine and was told that he would never regain the ability to walk again. But after a year of rehabilitation, he did learn to walk again and even returned to Vietnam for a second tour where he saved the lives of eight fellow soldiers. Please enjoy this hour of Next Steps Forward celebrating the life of a true American hero!
Program host Chris Meek sits down with Dina Zuckerberg, the director of Family Programs for the nonprofit MyFace, to discuss how she utilizes her life experiences of growing up with a craniofacial difference to positively impact the lives of others who live with similar differences. Through her position, she helps implement emotional support groups, online educational series, family networking events and public awareness initiatives, with the ultimate goal of serving as an advocate for the craniofacial community and to make sure their stories are heard by others. Dina will elaborate on why it’s okay to ask questions and foster discussions about differences, as well as how to properly go about initiating those conversations. This is a conversation that will empower others, let them know that they are not alone and will celebrate diversity.
Beverly Gooden, author of Surviving: Why We Stay and How We Leave Abusive Relationships and creator of the viral social media movement #WhyIStayed, joins program host Chris Meek in this edition of Next Steps Forward. Listed as one of the top social change hashtags of 2014 by Forbes and named one of the “top 10 hashtags that started a conversation” by Time magazine, Ms. Gooden will discuss what prompted her to start the hashtag, the immediate reaction to the movement and how the greater dialogue about domestic violence is different today as a result of the hashtag. As someone who understands that it’s not always simple or easy to leave and that there can be practical reasons why someone stays, she will walk through some of the reasons that women do choose to stay in abusive relationships and what someone should do to protect themselves from physical violence or even death once they are able to leave an abuser. Ms. Gooden speaks from personal experience and works to reframe the conversation and narrative surrounding abusive relationships, prompting listeners to ask “Why did he hit her in the first place” instead of “Why didn’t she leave?”
As an acclaimed author and veteran teacher of writing, Marita Golden provides guidance to aspiring authors on how to tell their own stories and encourages them to dig deep on their journeys as writers. The author of nineteen works of fiction and nonfiction alike, Ms. Golden digs deep during this hour of Next Steps Forward to share her stories and experiences in her own words that have informed her writing. Focusing primarily on the experiences of Black Americans, she breaks down the myth that endangers the physical and mental health of Black women as explored in her book “The Strong Black Woman.” Providing insight into the hard lessons that she and other Black women have learned, she underscores the importance of self-care and encourages the Black community to break down the stigma of seeking mental health treatment. A fierce voice on timely, important and transformative topics, she will provide her perspective on parenting Black teen boys and improving relationships among Black families. During a time that she notes the Black community is in crisis, it is especially important that our society makes a commitment to listen to and learn from the testimony of Black Americans.
On this hour of Next Steps Forward, program host Chris Meek is honored to speak with M. David Rudd, Distinguished University Professor of Psychology, Director of the Rudd Institute for Veteran and Military Suicide Prevention, and former president of the University of Memphis (2013-2022). Dr. Rudd will focus in-depth on the work carried out by the institute to improve the overall wellbeing of active duty military members and veterans, as well as the steps our society can take to prevent suicide, the best available methods in clinical care for suicidal individuals, what his research on suicide prevention in veterans has yielded and his thoughts on the evidence-based programming and resources that he has helped to develop for veterans in higher education. Dr. Rudd is a leader in his field and his expertise and knowledge makes him and his work purveyors of hope for veterans experiencing mental health challenges.
Dr. Robin Scholefield has provided counseling to individual student athletes, groups, teams, as well as conjoint sessions for student athletes and coaches/teammates for the past 24 years at the University of Southern California. She joins Next Steps Forward program host Chris Meek to speak about her myriad roles, including Director of Culture, Wellbeing & Sport Psychology for USC Athletics; Associate Director, Counseling & Mental Health; Professor in the Department of Psychiatry at the KECK School of Medicine, and oversees the Clinical Sport Psychology Program and Services for USC’s Athletic Department. To put it simply, Dr. Scholefield is a proven leader in collegiate athletics and is at the forefront of ensuring that athletes have access to an abundance of mental health resources. Throughout the hour, Dr. Scholefield will discuss how athletes perform better when their identities are built on a foundation of purpose and values rather than performance and how athletes who lack good character and the ability to forge good relationships with teammates, coaches and others are unlikely or unable to ever reach their full potential. She will also share more about the synergy between good character and winning national sports championships. No matter what level of athletics you participate in or more importantly, whether you are even an athlete at all, Dr. Scholefield will speak to mental health, goal setting, character and teamwork in a way that is applicable to many facets of life, both in and outside of athletics.
Chris Meek is honored to have Gita Barry, executive vice president and general manager of immersive healthcare at Penumbra, Inc., join him on this edition of Next Steps Forward. Through more than 25 years in the medical device industry and her current role at the global healthcare company focused on immersive healthcare technology to help aid physical rehabilitation, Gita brings a wealth of knowledge and experienced perspective to her role as a woman in leadership. She will speak extensively about being a woman in the medical technology industry, as well as Penumbra’s REAL® Immersive System, which leverages virtual reality (VR) to deliver engaging, immersive therapeutics designed to engage patients during their rehabilitation journey, and what other innovations are on the horizon for medical technology. She will discuss the important and positive impact that the REAL® Immersive Systems have had on our nation’s military veterans and active military service members and the initiative that Penumbra Inc. has taken to work with national nonprofit SoldierStrong to deliver the systems to those populations at Veterans Affairs medical facilities. Recognizing the common belief, especially among women, of the need to maintain a work-life balance, Gita reminds the audience that in the end it’s all just “life.”
The Next Steps Forward guest this week is Master Sergeant Crystal C. Romero, who retired after serving sixteen-and-a-half years in the U.S. Army National Guard. She served full-time, providing active-duty operational support, primarily in her home state of New Mexico. Today, she is an activist for veterans’ causes and has had a significant role in passing legislation related to military sexual assault and veterans’ mental health. Crystal will discuss these topics, as well as her experience with escaping human trafficking, the role models and inspirations in her life which helped her to further her Army career and personal development, and her work through the legislative systems to make things better in regards to sexual harassment and sexual assault in the military. Crystal provides a unique perspective on how to avoid repeating whatever crisis we each may face that will resonate with everyone from active duty military personnel, veterans to civilians.
Do you feel like your life is insignificant? Do you ever wonder if your life even matters? Next Steps Forward guest Dr. Cliff Robertson Jr wants you to know that your life matters and addresses these questions and more in his book “Your Life Matters: The Toolkit to Change Your World.” Through his work with veterans as the executive director of The Warrior’s Refuge in West Columbia, Texas, he is no stranger to members of the population expressing feelings of worthlessness as a result of mental health difficulties stemming from their time in service. This has inspired him to share the message that the impact we all make matters to this world. He implores listeners to think about all of the people they touch through their work, their involvement in faith-based activities, their hobbies and so forth, and how through those interactions we are each impacting over a thousand people yearly and ten thousand people in a decade. That’s a lot of lives that our own lives are touching! Please join program host Chris Meek’s discussion with Dr. Robertson to learn more about shifting your mindset to find your worth and fully understand the difference you are making in people’s lives each and every day.
Program host Chris Meek sits down for a conversation on brain health with Dr. Geoff Ling and Dr. Sandra Bond Chapman on this installment of Next Steps Forward. Dr. Chapman founded the Center for Brain Health, a research institute at the University of Texas at Dallas, where she also serves as the Dee Wyly Distinguished Professor in the School of Behavioral and Brain Sciences. Dr. Ling is a professor of neurology, neurosurgery and anesthesiology and critical care medicine at Johns Hopkins University and the Uniformed Services University of the Health Sciences and an attending neurocritical care physician at Johns Hopkins Hospital. Drs. Ling and Chapman will discuss a myriad of brain health related topics, including their specific but separate work on the cognitive and medical aspects, such as function, of brain health; how the Center for Brain Health is working to change the narrative surrounding brain disease, what they believe it will take for the general population to accept the importance of brain health and the advantages of living a brain-healthy life and how to go about doing so. This is a conversation that is relevant for everyone, from 10 years of age to 100, and will leave the audience with positive, actionable takeaways that will improve not only their brain health but overall quality of life.
Jeff Gum is a U.S. Navy SEAL veteran, entrepreneur and founder of Sunga Life, a swimwear and athleisure brand focused on achieving bottom line goals of purpose and profitability, where 10% of profits go to veteran focused charities - specifically those that benefit wounded and amputee Special Operations Forces. He joins program host Chris Meek to speak to the essence of his brand and how he first fell in love with swimwear during his many travels and adventures in Brazil which ultimately inspired him to start his own line. Jeff’s story, service and accomplishments embody the individuality, self-confidence and patriotism that he seeks to instill in others through his work. Drawing on his insights and perspectives stemming from his military experience, he will touch on an array of topics including how small brands and businesses can benefit from giving back to their communities, never giving up in the face of failure and why mentorship is crucial to veterans transitioning from service to civilian life. As a show that is focused on leadership through adversity, Jeff will speak to one of Next Step Forward’s core missions by highlighting how best to determine when it is worth persevering through adversity and when to simply pivot. As Jeff says, “Fortune favors the bold,” and his words of wisdom throughout the hour will certainly underscore why.
David Loud occupies a unique place in Broadway history. This week, he sits down with program host Chris Meek to discuss his distinguished body of work as a music director and vocal arranger and the three roles that he has originated as an actor. David will walk the audience through his Broadway career, which includes serving as music director for The Visit, The Scottsboro Boys, Sondheim on Sonheim, Curtains, Ragtime, A Class Act, Steel Pier and revivals of Porgy and Bess, She Loves Me, Company and Sweeney Todd. Expect tips and tricks for aspiring actors and music directors, behind the scenes scoop on some of your favorite Broadway shows and a first hand account of what it is like to work on the Great White Way. If you are a singer, dancer, actor or a Broadway fanatic this is a conversation you will not want to miss!
Ruth Rathblott is a TEDx speaker, Inspirational DEI speaker and an award-winning former CEO committed to creating inclusion for all. Ruth has spent her entire career focused on providing opportunities for those who face obstacles. In this installment of Next Steps Forward, she speaks with Chris Meek about being born with a limb difference and how her experiences have propelled her to speak on issues of inclusion and diversity, the freedom of accepting your differences, and rising above life’s challenges. Ruth will recount her story of hiding her disability and feeling intense angst as a teenager before finally finding acceptance toward her differences and embracing her authenticity as a human being. She will speak to issues of inclusivity surrounding those individuals with disabilities - or more so a lack thereof - as well as diversity within disabilities, which is all too often overlooked. The audience will be engaged, entertained and inspired by Ruth’s advice on how to overcome obstacles in their lives to become more empowered and to achieve their goals despite their differences.
Program host Chris Meek is pleased to sit down with Sylvie Légère Ricketts on this week’s episode of Next Steps Forward to discuss the philanthropist’s passion for leveraging technology to provide solutions to unite and inspire individuals and for advancing future generations of changemakers, particularly those that are female. A staunch believer in the power of public policy’s impact on daily life, Sylvie is the co-founder and chairman of The Policy Circle, a nonpartisan, nonprofit organization which seeks to inform, inspire and develop women into thoughtful civic leaders. Not only will she discuss how the organization works to drive fact-based conversation, promote personal responsibility and increase civic engagement but she will also highlight another area that is of particular interest to her: how technology can transform the lives of others. Sylvie has seen firsthand the power of utilizing technology as means to communicate and educate others and will speak to the importance of encouraging teachers to push students into STEM programs from an early age. Continuously curious about the ways in which technology can enhance our lives, Sylvie will influence the audience to exercise their own curiosity and to open their eyes further to how much better life is made by technology.
Katie Hafner is a journalist, author and current host of not one but two podcasts, Lost Women of Science and Our Mothers Ourselves. She speaks with program host Chris Meek about the focus of both of her podcasts. The first, Lost Women of Science, is a new narrative podcast that illuminates the lives of remarkable female scientists whose stories have been lost to history and have often been overshadowed by men. The show has focused on fascinating female scientists such as Dr. Dorothy Andersen, who developed the test to diagnose cystic fibrosis, and Klara Dan von Meumann who helped program the first computer in the 1940s which ultimately played a significant role in meteorology and weather forecasts. Katie will speak about these inspiring women and several others during her appearance on Next Steps Forward, as well discuss the concept of her other podcast which focuses on the children of resilient mothers. A champion of women who seeks to uplift the female gender in many of her initiatives and someone who seeks to bring forth stories of resilience into the spotlight, Katie will also give a preview of her newest book “The Boys.” Giving Katie’s interview a listen is a great way to observe Women’s History Month or celebrate women at any time!
Every young person needs a trusted adult who they can turn to, both at home and at school. Brooklyn Raney explores this topic in-depth in her book “One Trusted Adult: How to Build Strong Connections & Healthy Boundaries with Young People” and now she is joining Chris Meek on Next Steps Forward to speak on the same topic. As Raney will explain to the audience, being a trustworthy adult does not have to be onerous. It’s about parents encouraging young children to develop connections with adults in order to ensure their safety and implementing the ABC’s of being a trusted adult in everyday life. Raney will walk the audience through each of the ABCs, which include accessibility, boundaries and caring. She will also make the case for advocating for programs in schools to assess whether each student has a trusted adult in their life. We can each make the commitment to ensure all young people have at least one adult in their lives that they can trust. For those with questions or who are unsure of where to start, this podcast is the perfect springboard for tangible action we can all feasibly take!
How does society address wrongs inflicted in the past? Should we even dwell on the past when we don’t have the power to change it? This week on Next Steps Forward, Chris Meek welcomes Mark Milke - a public policy analyst, keynote speaker, author and columnist based in Calgary, Canada - to discuss these questions and more. Mark highlights the current pervasiveness of victimhood and its negative effect on societies, while going into detail about how past societies and individuals have a long history of playing the “victim card” and using victimhood as a catalyst for war. Subsequently Mark will comment on the current state of the situation unfolding in Ukraine and explain why he believes it stems from Russian President Vladamir Putin’s claim of victimhood due to the collapse of the USSR decades ago. Additionally, Mark explains why victimhood can’t be easily fixed and why government intervention isn’t the answer that many individuals in younger generations believe it is. For an inside look into the prevalence of microaggressions and the woke culture in American and Canadian universities, governments and societies, be sure to tune in.
Laura DeCook is a wellbeing specialist at a major technology company where she is passionate both inside and outside of the company about supporting the mental health of employees who are working in high-pressure corporate environments. In this installment of Next Steps Forward, Laura speaks with program host Chris Meek about how her own experience of not receiving the mental health support she needed while working at a previous major company inspired her to create a position at her current place of employment to meet the needs of employees in today’s new work environment brought on by COVID-19. Laura will provide practical tips on how to focus on self-care (particularly when it comes to getting good and sound sleep), how best to look after yourself and how to recognize signs in people who may not be adequately coping with their situation or state of mental health. In addition, she will discuss what it means to be an “active listener” and walk the audience through how they too can embrace active listening.
Andi Buerger, founder and chair of Voices Against Trafficking, and the Hon. Blanquita Cullum, co-founder of Voices Against Trafficking and host of The Hard Question on WCGO AM/FM, join program host Chris Meek in this installment of Next Steps Forward. Buerger and Cullum will provide perspective on the current state of human trafficking in the United States, focusing in particular on the trafficking and other forms of abuse that are taking place at the southern border. Along with providing common sense steps for how parents, teachers and other adults can protect children and prevent abuse, they will discuss beneficial policy options within the political space, the importance of accountability and how parents must vigilantly play the role of investigator when it comes to who they are trusting their children with. Buerger and Cullum cherish the worth and value of all children and will inspire listeners to elevate innocence in all that they do and make a daily commitment to be a voice against human trafficking.
Kayla Scheanon is a believer in going for your dreams, leaning into fears and owning your self evolutions. On this episode of Next Steps Forward, she speaks to her personal philosophy and how something as simple as offering encouragement to others can lead to empowerment. A licensed professional counselor and creator of the mental health clothing line Self Evolver, Kayla preaches the power of connection, counseling and compassion and cites examples of how these components have played vital roles in her own journey of self evolution (and how they can make a difference in the lives of those in the audience as well!). Kayla’s mission through her brand is to provide people who are currently working on themselves with something to wear while instilling pride in their own journeys - an extension of her mission to help people connect with each other and themselves as a counselor. Throughout the hour the audience will be moved to embrace who they are and who they want to be.
Graham Rahal, a race car driver for Rahal Letterman Lanigan Racing in the NTT IndyCar series, kicks things off by speaking about his experiences on the race track. Rahal will also share how he has applied leadership skills and a work ethic learned through racing to his business and philanthropic ventures, which includes his work through the Graham and Courtney Rahal Foundation. The foundation supports Turns For Troops, a program dedicated to helping our country’s veterans. One such veteran, Sgt. Dan Rose, speaks with Rahal and host Chris Meek about utilizing revolutionary medical technology in the form of an exoskeleton suit to regain his ability to stand and walk again after being severely injured by an improvised explosive device. Rahal and Sgt. Rose will provide listeners with an inside look at how perseverance, the power of hope and hard work can be harnessed to achieve everyday success, motivate us to give back to others and find successes we never thought possible.
This week on “Next Steps Forward,” Chris Meek welcomes Mary Daly, the President and Chief Executive Officer of the Federal Reserve Bank of San Francisco, and Beth Shaw, the founder of the largest yoga school in the world YogaFit. At the Federal Reserve Bank of San Francisco, President Daly has the important job of setting American monetary policy that promotes a healthy and stable economy. She will talk about the importance of increasing diversity and inclusion in the Federal Reserve System and the broader field of economics. She will also discuss the role mentors have played in her success and rise in the financial world, as well as how current labor markets and monetary policy impact the listeners in our audience. Our second guest Beth Shaw is no stranger to health and wellness. She has taught over 100,000 students in her YogaFit education program over the last 24 years. Beth believes that now is the time to break the stigma of mental health within our society and will speak about today’s most pressing mental health concerns, including depression, stress, anxiety and trauma. She will speak to how individuals can help address these issues through yoga and will provide her perspective on an all-encompassing approach to maintaining overall wellness. Additionally, she will discuss obesity and explain how it is another type of eating disorder and why she believes it is more socially acceptable than addiction to drugs or alcohol. She'll provide guidance to those who may be suffering and pearls of wisdom on how to transform our whole selves.
Chris Meek is honored to speak with U.S. Surgeon General Jerome M. Adams and Dr. Alveda King, civil rights activist, evangelist and niece of Dr. Martin Luther King Jr., on this presentation of “Next Steps Forward.” As Surgeon General, Dr. Adams is committed to maintaining strong relationships with the public health community and forging new partnerships in other sectors to fulfill his motto “better health through better partnerships.” Dr. Adams will speak about the current state of COVID-19, give insight into his inspiring journey to becoming the Surgeon General and walk listeners through how they too can better their lives through better partnerships. Dr. King will provide her unique perspective on the current civil unrest 57 years after the peaceful March on Washington where her uncle, Martin Luther King, Jr. gave his famous “I Have A Dream” speech. She will speak about the inequalities that are still present today and how the key to positive action is ultimately through faith.
“When fear outweighs truth then we begin to live a life of justification.” Does this sound like your current situation or the situation of someone close to you? John Register helps individuals overcome their fears in his motivational and inspirational speeches by first identifying the three areas of fear - ourselves, other people and society - and then helping others commit to overcoming their fears by actually putting in the work. A two-time Paralympian, Paralympic Games silver medalist and Persian Gulf War veteran, John learned how to amputate his own fears and embrace his new normal. Now he guides others as they begin to do the same, by encouraging them to discover the stories that reside within them and unlearn or relearn the things they already know. Are you looking for inspiration to honor a commitment? Are you looking for ways to overcome your fears? Join John as he speaks with program host Chris Meek on this episode of Next Steps Forward.
Meriel Schindler is the author of The Lost Cafe Schindler: One Family, Two Wars, and the Search for Truth which follows the journey of her extraordinary family prior to and during WWII, including the Jewish doctor who treated Adolf Hitler’s mother when she was dying of breast cancer, Franz Kafka, Oskar Schindler and Alma Schindler, the wife of Gustav Mahler. On this episode of Next Steps Forward, Meriel speaks with Chris Meek about the Cafe Schindler which was at the time a celebrated social club in Innsbruck, her personal family history and how it coincided with the overall fate of the Jews of western Austria. Meriel’s family story is captivating and will leave readers spellbound, while bringing another fresh perspective on the antisemitism of the era and the Nazi occupation as a whole. For those interested in history, this is an hour that you will not soon forget. Meriel’s story is a testament to the bonds of family and reclaiming a family’s place in history.
Karin Weiri is a licensed marriage and family therapist and sought after speaker on trauma, anxiety and depression, marriage enhancement, divorce and healthy lifestyle management. In this installment of Next Steps Forward, Karin will focus specifically on trauma and the powerful treatment method of EMDR that targets cognitions, emotions, and the physical body to help release the body's memory of it on a cellular, neurological, and physical level. Karin will not only provide an overview of the prevalence of unresolved traumas within American society, but also the too-early and inaccurate diagnoses that unfortunately take place. According to Weiri, many people may be exhibiting behaviors that mirror conditions such as post-traumatic stress disorder and attention deficit disorder but instead are a result of unresolved trauma and are therefore initially misdiagnosed. Karin will speak to the holistic approach that she takes to incite change in her clients and the different types of methods that she includes in her treatment plans, including frequency therapy, which is a medical device that helps reduce anxiety and depression. In addition, Karin will speak about her recent book Achieving Peace, Purpose, and Prosperity which focuses on how to overcome obstacles and build the life you want.
Congresswoman Mariannette Miller-Meeks, who represents Iowa's Second Congressional District, was elected to her first term in 2020 by one of the closest margins in United States history: six votes out of 394,625 cast. The Congresswoman - who is also a 24-year Army veteran, ophthalmologist and the former Iowa Department of Public Health director - joins program host Chris Meek on Next Steps Forward to speak about her historic win and how she has already used her elected position to create positive policy. The Congresswoman will also speak about how she cultivated the tenacity and perseverance she displayed after losing her first three Congressional campaigns before finally being elected last year, the issues she is focused on while serving on the Education and Labor, Homeland Security and Veterans' Affairs committees, and how to encourage more women to run for office. Pulling from her background as a physician, she will reflect on what we have gotten right and what we have gotten wrong in our approach to handling the coronavirus pandemic. The grit, determination and resolve in Congresswoman Miller-Meeks' life story will resonate with the audience because it is a story that truly exemplifies what it means to live out the American Dream.
In his new book Belonging and Betrayal: How Jews Made the Art World Modern, professor of history at Boston University and founding director of its Arvind and Chandan Nandlal Kilachand Honors College, Charles Dellheim, provides a new look into how, what were at the time, considered Jewish outsiders came into possession of artful masterpieces in the late 19th century/early 20th century and the fate of their art after being stolen by the Nazis during World War II. Charles recounts fascinating tales of how prominent art dealers and collectors relocated valuable art from Europe to the United States against all odds. Throughout the hour, Charles will also touch on other topics discussed in his book, such as the opening of European high culture, ambiguities of Jewish acculturation, the emergence of different schools of modern art, the cultural impact of World War I and the Nazi war against the Jews. Charles will take the audience on a deep look into what history reveals about Jews, art, and modernity.
Drs. Ray Dorsey and Michael Okun, both leading experts in the United States on parkinson's disease, have a prescription for action on how to prevent the disease in the first place and offer revolutionary treatment for those suffering. This week, they are speaking with Next Steps Forward host Chris Meek about their book “Ending Parkinson’s Disease: A Prescription for Action” and their PACT initiative. They will break down step-by-step what PACT is composed of: P - Prevent the disease, A - Advocate for protective policies, C - Care for patients, and T - Treat the condition with innovative therapies, and how even average citizens can play a part in ending the disease by making the commitment to carry out the steps of PACT themselves. With a bold vision on how to eventually prevent the disease altogether, Drs. Dorsey and Okun explain to the audience what it would take to get there - medically, financially, politically and socially. Whether you are a patient, relative of someone living with the disease, clinician, politician or activist, this hour has imperative and life changing information in store for you.
Monique Daigneault, president and CEO of MD Consulting speaks with Chris Meek about her role as an executive coach with over three decades of experience developing corporate executives into successful leaders ready to change company cultures. Monique's personal story exemplifies what it means to be empowered: having dropped out of high school, she married at sixteen, got a divorce, was a single mom to her two children, began her healing journey through exercise and bodybuilding, got her GED along with three college degrees, and is now a successful entrepreneur and author. After spending a significant portion of her life in the process of healing, she figured out how to use her experiences to help others think, reflect and move forward in life. She will speak about how she helps leaders and executives overcome micro-traumas in the workplace, the common mistakes that leaders often make, how to ensure that your leadership style and brand stay authentic to who you are, and how you can use your past experiences to empower yourself and others.
This week’s Next Steps Forward guest is Michelle Elman, a five-board accredited life coach who is best known for her campaign Scarred Not Scared. Named one of The Sun’s 50 most inspirational women in the United Kingdom and a prolific speaker whose TedX talk has been viewed more than 65,000 times, Michelle speaks with program host Chris Meek about her new book “The Joy of Being Selfish: Why You Need Boundaries and How to Set Them,” the importance of creating boundaries in order to teach others how we would like to be treated, and just how to go about setting boundaries with family, romantic partners, friends and co-workers. In addition to speaking about her book, Michelle will also provide a look into her work as a life coach, her own challenges she has had to overcome throughout her life and her work advocating for representation of people with scars. This informational and inspirational hour will leave viewers with a better sense of how to be selfish by setting boundaries without feeling guilty and how to rid your life of drama and toxic relationships.
Erik DaRosa and Marc Fernandes, hosts of the From Survivor to Thriver podcast, aim to shatter the stigma long associated with speaking out and speaking up about mental health issues without desensitization. In their efforts to disrupt discussions surrounding mental health and wellness, Erik and Marc stop by Next Steps Forward to speak with program host Chris Meek about normalizing those discussions, especially among men, and helping drive home the point that it is okay for people to have those sometimes tough conversations with those they trust, whether its a sibling, parent, cousin, coworker or friend. They also speak to the importance of asking questions within the mental health space. In addition, they will speak in-depth about their podcast and the voice it gives to the survivor to thriver movement, as well as their aim to build a community of those who feel comfortable and able to share their stories in order to help listeners, some of whom may not already have a voice, so that they too can feel as though they are not alone.
Jon Runyan, former NFL offensive tackle, looks back at the progression of his football career spanning 14 seasons playing with the Houston Oilers/Tennessee Titans, the Philadelphia Eagles and the San Diego Chargers. Now serving as the NFL’s Vice President of Policy and Rules Administration, Runyan will provide his unique perspective on the current state of the league, how football has changed since he last played, how the league has adapted to challenges presented by COVID-19 and what he believes the future holds for the NFL. Having also previously served in Congress representing New Jersey’s 3rd district, Runyan will speak about his experience serving in Washington, how politics have changed dramatically in recent years, and will touch on timely issues, particularly those relating to veterans. Runyan will impart wisdom he's garnered from his experiences both on and off the field leaving the audience empowered to become leaders in the game of life and inspired to serve others.
Eighteen year old Rasha Alqahanti sits down with Next Forward Host Chris Meek to speak about the video game software she is developing within the setting of the ever popular Minecraft game which she designed to help her peers learn about their anxiety and access mental health. Rasha - third place recipient of the 2021 Regeneron International Science and Engineering behavioral science award, Mawhiba alumni member, and public speaker - will provide an inside look into how the video game specifically seeks to address the problems of stigma and inaccessibility that impede young teens from seeking out the mental health care they may need. With a maturity beyond her years mixed with both intense passion and thoughtfulness, Rasha will provide her perspective on what it is like being a female in STEM, why she believes receiving a diagnosis is a crucial step for overall mental health and a glimpse into the anxiety that she experienced as a student trying to maintain an A+ status. This is a must listen not only for other teenagers who are also struggling with anxiety due to the demands and pressures of their education, but also women pursuing a career or already immersed in the world of STEM.
David Woods Bartley has seen his fair share of successes and setbacks, from directing a nationally recognized nonprofit to battling a life-threatening mental illness. Now he’s speaking with Chris Meek about what he describes as the brutal knock-down, drag-out fight he experienced with clinical depression, which led him to attempt suicide and now devote his life to opening the doors to the possibility of good mental health and wellness to everyone. As an international mental health educator, trainer and advocate, David instructs others on the “why” of suicide and the “how” of hope. He believes that we all must take the initiative to understand what mental illness feels like for others, focus on the “why” surrounding those feelings and subsequently why people commit suicide. He also reminds us that when struggling with mental health it is easy to believe that everything you think is true. But suicide is not about truth or fact, as David discusses, it is ultimately about needing faith and the “how” of hope. This hour of Next Steps Forward focuses on the problems and solutions of suicide, the three most important words of mental health (hint: connection, connection, connection), and how to ask the right questions to those who may be struggling.
Michael Gier - actor, producer, and director - is attracted to projects that change people’s lives. This week on Next Steps Forward, Michael joins Chris Meek to speak about the life-changing documentaries he directed and produced, award-winning “Wounded Heroes” and the follow-up documentary “Healing the Heroes of 9/11.” “Wounded Heroes” focuses heavily on alternative treatments for those veterans, police officers and first responders living with post-traumatic stress (PTS), including RTM Therapy, a visualization technique which helps individuals retrieve and then alter memories, and Trauma Resiliency Protocol, another technique currently being deployed to police and fire departments across the nation. An advocate for peer-to-peer help, Michael will speak to the importance of trust in the treatment process and how seeking help from a fellow veteran or first responder can allow individuals to feel better understood and feel as though they aren't at risk of losing their purpose. With a mission to educate others about the reality that those living with PTS can find healing, Michael proves that “finding unicorns,” i.e. people who have moved past their PTS diagnosis and symptoms, really is possible. Because his films focus on next steps for success, he is certainly a fitting guest for an audience that tunes in to discover their own next steps in life!
In this episode of Next Steps Forward, Chris Meek facilitates an informative conversation with guests Steve Campbell and Ashley Powell. Working for the National Football League would be considered a dream job for many in the audience, Steve and Ashley will describe the paths that lead them to their roles as Vice President of Communications and Director of Community Relations, respectively, for the Indianapolis Colts. They will also discuss their responsibilities within their positions, the skills individuals need to find success in a career in sports communications or community relations, and the most challenging and rewarding parts of their jobs. Both guests focus on the recent emergence of mental health awareness within the sports spectrum, particularly due to COVID-19, as the Colts have adopted mental health as an important cause for their organization through their “Kicking the Stigma” campaign. They will speak about the impact that the awareness campaign has had on the community, as well as the NFL’s commitment to current social justice issues. Don’t miss out on this special inside look into life working for an NFL team!
Program host Chris Meek highlights the documentary Quiet Explosions:Healing the Brain on this week's episode of Next Steps Forward. Director and producer Jerri Sher, along with Sebastian Sebby Raspanti, a 9/11 survivor who is featured in the film, speak about how the documentary focuses on Traumatic Brain Injury (TBI) and Post-Traumatic Stress (PTS) in veterans, athletes and civilians. The film was awarded the Most Important Film of the Year 2021 by TMIF and follows the stories of ten individuals grappling with TBI or PTS who found healing with the help of six different scientists and doctors often through alternative measures. The purpose of documenting the emotional roller coaster ride that those with TBI or PTS experience is to draw attention toward the need to help others cope and to highlight various treatment options that many might not be aware are available. For those struggling or who know someone struggling with TBI or PTS, as well as those seeking more information on the issue and listeners looking for a beacon of hope, you are encouraged to join their conversation to learn more about the documentary and hear Jerri and Sebby's stories and perspectives. Jerri and Sebby will inspire others not only to hold steadfast in finding reasons to live but also seek out opportunities each and every day to positively influence others.
Pattie Ehsaei provides her more than 400,000 followers on TikTok (“thesifactor”) with tips and tricks for social and workplace etiquette, along with financial literacy, and now she’s providing a crash course on her lessons in etiquette to the Next Steps Forward audience. Having established herself as an expert of “P’s and Q’s,” her followers look to her to help answer their questions on topics ranging from how to make and keep a budget to guidance on what the little fork is used for. Program host Chris Meek sits down with the modern day Emily Post to discuss her etiquette tips, including proper table manners, job and workplace etiquette, financial success, and relationship tips. Pattie is also a fierce advocate for empowering women and grounds her advice in wanting all women to succeed on their respective paths. Women of all ages, backgrounds and experiences will take to Pattie’s unique manner of imparting the rules of social conventions and etiquette. Having come to the United States as a young girl without speaking English and growing up less than affluent, Pattie will provide an inside look into how she cultivated her knowledge despite her background and honed her skills and passion to inspire other women to cultivate the same knowledge and empowerment to ultimately be their best selves.
Jotham Busfield and Jon Cunha help young guys between the ages of 8 and 25 years old in the Greater Boston area “Step Up + Move Forward” by providing therapy and coaching services through their company Riser + Tread. This week on Next Steps Forward, program host Chris Meek speaks with Jotham and Jon about the services that they offer, which include individual and group therapy, ADHD programming, sports performance and recovery and youth mentoring. Along with Riser + Tread, they are also the hosts of the Grim Drive podcast (https://grimdrive.com/) which they will introduce to those in the audience not already familiar with their platform. They will also speak specifically to their specialized program to help athletes strengthen their mental fitness and resolve, an especially timely topic given the prevalence that mental health among athletes has finally been given in the media. A topic that has for too long been brushed under the rug, Jotham and Jon have special insight where approaching mental health through the lens of athletics is concerned. Believers in prehab versus rehab, or training individuals to develop skills to manage circumstances as they come instead of after circumstances occur, this is a must listen for parents with young guys who may be experiencing changes in mental health, athletes and anyone who is looking for more information on the relationship between mental health and athletics.
Maria McCool, co-owner of Calista Salon & Spa in West Chester, PA, founder of the multi-million dollar business Calista Tools and perhaps best known by women across the nation as a QVC brand ambassador, speaks with Next Steps Forward host Chris Meek about her mission to help women feel great about themselves each and every day, or simply put, to become BeautyBrave. Maria’s BeautyBrave mission not only encompasses the bravery she cultivated while working hard as a woman in a traditionally male dominated business but extends to the work she provides clients in her role behind the chair - as she will explain to the audience, the most empowering part of her job is the profound change she sees in women when they have a positive experience at the salon. Maria will discuss how men in general aren’t challenged by the same things women are challenged by which is why she feels it’s important to have more women at the top level of the beauty industry in order to better respond to the needs of female clients, especially as so many essentially look to their stylists as therapists. Among other things, Maria will reflect on her career progression, the role that continually believing in herself has played, her wonderful work and partnership with QVC, and her book “Becoming Beauty Brave: The Bold Makeover That Will Change Your Life.”
Michelle Rogers, author of Trans Right, speaks with Chris Meek about how growing up with conservative values shaped her political philosophy and continues to do so today despite her journey of turning transgender later in life. Michelle embodies what it means to be both transgender and strongly conservative, a sector of individuals that is often overlooked and a reminder that their are many different voices and experiences of those in the transgender community. Though Michelle’s story may seem like one solely of change, it is a reminder of the reality that becoming transgender doesn’t mean that everything about a person will change - often change mainly occurs in regards to gender. Michelle will speak on important topics concerning the intersection of her conservative beliefs and transition, including why she believes it has become a common misperception that individuals who transition or those who support the transgender community have left-leaning political inclinations. Her message is powerful: transgender individuals are not trying to tear the lives of others apart, instead they simply want to live with dignity. Find more information about Michelle’s book here: https://www.barnesandnoble.com/w/trans-right-michelle-l-rogers/1139608894
Program host Chris Meek facilitates an informative discussion with Dimitra Manis, the Chief Purpose Officer for S&P Global, in this installment of Next Steps Forward. In her role, Dimitra oversees people, marketing, corporate responsibility, diversity, equity and inclusion, and communications using the skills that make her renowned for leading a “People First” experience at the company. Her experience spans across industries through a variety of progressive senior leadership roles with organizations such as Nike, Revlon and The Esteé Lauder Companies, which has given her insight into what a truly authentic people-first philosophy looks like. Dimitra will speak to several important and timely topics that individuals in all spectrums will be able to apply to their own workplace, including leading through adversity during the COVID-19 pandemic, what lessons business leaders and everyday employees can take from the pandemic and what effects it has had on the workplace that can better prepare them for the future. A believer in something she refers to as the “points of passion,” she will break down in-depth what each of her personal points entails and how she chose them (as well as give advice to the audience on how they can apply the concept of “points of passion” within their own lives). Dimitra is full of advice for people in the audience to create a better sense of purpose either for themselves or where they work.
Lisa Gable, who has served as the CEO of several organizations, former Presidential appointee, US Ambassador, UN Delegate and advisor to fortune 500 companies, speaks with Next Steps Forward host Chris Meek about how she has been recognized worldwide as a turnaround mastermind through her work orchestrating and executing successful turnarounds of well-known private and public organizations of all industries. On October 15, 2021 Lisa’s book “TURNAROUND - How to Change Course When Things Are Going South” will be available for the first time and highlights her powerful method for rejuvenating and elevating ventures that have gone stale or find themselves in trouble. Her method, though simple, includes the effective steps of visualizing the future, breaking down the present and executing with confidence and diplomacy - all steps that she will expand on for the audience during her discussion. Not only will Lisa discuss the organizations she has previously helped turnaround, but she will also speak to the power of mentorships. Having been fortunate enough to have had life-changing and impactful mentors throughout the course of her career, she will speak to how she now positions herself as a mentor in order to help foster the next generation of thought leaders. She is a believer that ultimately as we build relationships, we start to grow with the people that we have cultivated relationships with. Additionally, having carried out meaningful work to uplift women in Afghanistan through some of her various positions, Lisa will weigh in on the timely and important topic of Afghan women in regards to the U.S.’s recent withdrawal from the nation. Lisa and others sought to take women from living in what she describes as essentially the middle ages and help them make tremendous progress by elevating their participation in free enterprise. The audience will find her not only to be a powerful voice on the unfolding situation abroad but will take many of her lessons on business and relationships and be able to apply them to their own lives in a consequential way.
Next Steps Forward host Chris Meek was at Ground Zero on September 11, 2001. He was one of the fortunate ones able to survive the carnage of that day. He walked out of the city with the mass of humanity that had no way home except to help each other take their next steps forward. Surviving one of the most horrific days in American history, Chris made the commitment to give back to those who risk their lives on behalf of fellow Americans. As men and women left to fight the war abroad and returned home with both physical and mental wounds, Chris immediately understood the importance of providing meaningful and innovative medical technologies to those wounded veterans. Thus, SoldierStrong was born, a nonprofit organization committed to helping veterans take their own next steps forward. Now, 20 years later, the rapidly unfolding events as the U.S. military leaves Afghanistan have affected us all, especially the brave heroes who served in that country in defense of democracy. In order to better understand the profound mental health impact that the situation abroad is currently having on post-9/11 veterans, Chris invites you to join him as he sits down with Ret. Army Reserve Sgt. Dan Rose, Ret. Army Cpt. Meaghan Mobbs, Marine Sgt. Chris Merkle and Dr. Albert Skip Rizzo, director of medical virtual reality at the University of Southern California’s Institute for Creative Technologies, to discuss the mental health effects stemming from Afghanistan's downfall, their viewpoints on the withdrawal and what can be done to support those who may be hurting.
Janet Baker is an Assistant General Counsel at S&P Global Inc. and certified Information Privacy Professional for both Europe and the United States. But she is also a woman that wears many hats, one of which gives her profound ability as a storyteller, especially in her re-telling of the very true and very heart-wrenching story of the Brownsville Texas Incident of 1906. For those in the audience who may not know, 167 Black soldiers were accused, without trial or due process, of shooting up the town of Brownsville and were subsequently discharged from the 25th Infantry without honor by President Theodore Roosevelt. Baker will recount to program host Chris Meek her father’s lifelong connection to the incident. Lt. Col. William Baker first witnessed the death of a Brownsville soldier as a young boy, then went on to serve on an assignment to investigate the Brownsville incident through his work at the Pentagon, finally leading him to spend several decades researching the incident for his book “The Brownsville Incident of 1906: The True and Tragic Story of a Black Battalion’s Wrongful Disgrace and Ultimate Redemption,” which lays out evidence for the Brownsville soldier’s innocence. The book can be found on Amazon: https://www.amazon.com/Brownsville-Texas-Incident-1906-Battalions/dp/1943267715. Janet Baker’s re-telling of the Brownsville Incident and her father’s lifelong connection to the particular moment in history is a reminder of the power that can be found in storytelling, as well as a reminder that life can often be cyclical and how many of us are called to our true purpose over and over again if we are open and willing. Above all else, audience members will be inspired to always do the right thing even if it is difficult, especially when it means proving innocence and fighting on behalf of the honor and memory of others.
On this installment of Next Steps Forward program host Chris Meek speaks with legendary NFL linebacker and defensive end Charles Haley. Haley, who played for the San Francisco 49ers from 1986 to 1991 and again from 1998 to 1999, as well as the Dallas Cowboys from 1992 to 1996, will speak about the trajectory of his football career from high school to college and then on to the NFL. Haley will discuss what it takes to play professionally, how he learned to use his teammate’s strengths to increase his own strengths and the importance of his coaches’ faith in him and his abilities on his path to greatness. In addition to football, Haley will also reflect on what it is like to live with bipolar. At first using violence to keep people and his teammates at arms length and oftentimes honing in on the negatives amongst all the many positives, Haley speaks in-depth about how he learned to cope with his mental health setbacks. After attempting suicide at a young age, he asked God to give him something to live for which came in the form of football. Haley will discuss the role that God has played in maintaining his own mental health and in his professional career. Haley’s words will embolden those in the audience who are struggling to find their own “one thing” to live for.
Next Steps Forward host Chris Meek is honored to speak with Dana Perino, co-anchor of FOX News Channel’s morning news program America’s Newsroom and co-host of The Five, about her career as an American political commentator, bestselling author and role as White House press secretary under President George W. Bush. Perino will speak about the lessons that she has learned throughout her career on how to maintain a level head and find success in the face of adversity. No conversation with Perino would be complete without talking in-depth about her time working for President Bush and, of course, politics in general, including how to navigate relationships with individuals in the workplace or in our families who have different political views. In addition, Perino will share the inspiration behind her latest book “Everything Will Be Okay: Life Lessons for Young Women (by a Former Young Woman)” and why men, and not just women, should consider reading her book. Perino serves as an inspiration for young women and all Americans alike and, throughout the hour, will share with the audience how they too can feel empowered and achieve their goals.
Program host Chris Meek is pleased to sit down with Sylvie Légère Ricketts on this week’s episode of Next Steps Forward to discuss the philanthropist’s passion for leveraging technology to provide solutions to unite and inspire individuals and for advancing future generations of changemakers, particularly those that are female. A staunch believer in the power of public policy’s impact on daily life, Sylvie is the co-founder and chairman of The Policy Circle, a nonpartisan, nonprofit organization which seeks to inform, inspire and develop women into thoughtful civic leaders. Not only will she discuss how the organization works to drive fact-based conversation, promote personal responsibility and increase civic engagement but she will also highlight another area that is of particular interest to her: how technology can transform the lives of others. Sylvie has seen firsthand the power of utilizing technology as means to communicate and educate others and will speak to the importance of encouraging teachers to push students into STEM programs from an early age. Continuously curious about the ways in which technology can enhance our lives, Sylvie will influence the audience to exercise their own curiosity and to open their eyes further to how much better life is made by technology.
Program host Chris Meek is pleased to sit down with Sylvie Légère Ricketts on this week’s episode of Next Steps Forward to discuss the philanthropist’s passion for leveraging technology to provide solutions to unite and inspire individuals and for advancing future generations of changemakers, particularly those that are female. A staunch believer in the power of public policy’s impact on daily life, Sylvie is the co-founder and chairman of The Policy Circle, a nonpartisan, nonprofit organization which seeks to inform, inspire and develop women into thoughtful civic leaders. Not only will she discuss how the organization works to drive fact-based conversation, promote personal responsibility and increase civic engagement but she will also highlight another area that is of particular interest to her: how technology can transform the lives of others. Sylvie has seen firsthand the power of utilizing technology as means to communicate and educate others and will speak to the importance of encouraging teachers to push students into STEM programs from an early age. Continuously curious about the ways in which technology can enhance our lives, Sylvie will influence the audience to exercise their own curiosity and to open their eyes further to how much better life is made by technology.
Next Steps Forward host Chris Meek is joined by 20TIMinutes podcast creator and host Tim McCarthy to discuss how his own experiences with mental health, including living with ADHD, anxiety, bipolar II and manic depression, as well as a suicide attempt, has shaped his view on brain health and the topics he discusses with his guests each week on his podcast. The audience will find the manner in which Tim tackles mental health to be refreshing and completely void of judgement. His stories and perspectives will also remind the audience that individuals do not need to handle their mental health alone - we are all in it together and building a community is paramount to fostering good mental health. He uses the help of humor, positivity, motivation, insight and his own personal experiences and stories to touch on tough issues and advocate for building strong mental health and encouraging those to seek help if they need it. If you’re looking for mental health motivation and a reminder to embrace who you are - this is it!
Program host Chris Meek speaks with inspirational speaker, author, coach and advocate Jennifer Tracy on this installment of Next Steps Forward. Jennifer experienced tragedy at the age of 29 when her husband and one of her daughters were killed in a drunk driving accident and will discuss how she was able, with God’s help, to put her experience into perspective to use the skills she already had to face life head on. She will detail what it means to “lose the battle, win the war,” the idea that if we are focused on the war we each wage in life than it doesn’t matter what we go through because we can find solitude in knowing that the overall war is winnable and we will indeed win it. Jennifer’s work has impacted countless thousands and her belief that it takes courage to be vulnerable is a sentiment that most everyone can relate to. For those looking for inspiration to forge ahead in life despite their life-altering experiences and circumstances, listening to Jennifer’s story and wisdom is a fantastic place to start. The audience will fall in love with Jennifer’s positive demeanor and approach, which encompasses the mind, body and spirit, to spark change in the lives of others
On this installment of Next Steps Forward, program host Chris Meek speaks with Lt. Col. Justin Constantine about his experience serving in the Marine Corp as a JAG officer. Constantine will share the powerful story of how he survived a gunshot to the head by a sniper while on a combat patrol and how he has emerged as a portrait of courage in the years since. Constantine will discuss his current focus on workforce development for veterans and disadvantaged job seekers and provide an inside look into how he uses the leadership and teamwork skills that he developed during his time in the service to guide those in the private sector on how they can engage in the same principles to maximize success. Constantine turned his life around on a dime and along the way refused to let his life’s adversities define him. He embodies empowerment, leadership and conquering adversity - which encompasses exactly what Next Steps Forward is all about. Take the opportunity to hear from him for inspiration on how to focus on those you care about, make every moment count and live a purposeful life.
In this installment of Next Steps Forward, program host Chris Meek speaks with Dot Sheehan, founder, president and CEO of the nonprofit organization Operation Hat Trick (OHT) which supports the recovery of wounded service members and veterans through the sale of OHT branded merchandise, the proceeds of which are donated to those organizations that align with OHT’s mission. Sheehan will speak about how the $1.6 million that OHT has donated since its inception in 2008 has positively impacted the lives of veterans. She will address the work carried out by the organizations that OHT supports, reflect on current veteran’s issues and how she grew OHT into an internationally recognized nonprofit from the ground up. Dot's passion for ensuring the success of our nation’s heroes will touch the audience and stir them to look at their own lives through a fresh lens and perhaps even motivating them to give back to the veterans or others in need in their own communities.The audience will immediately warm to Dot’s outgoing demeanor and will take interest in her unique perspective on the importance of giving back to our nation's heroes.
On this installment of Next Steps Forward program host Chris Meek speaks with legendary NFL linebacker and defensive end Charles Haley. Haley, who played for the San Francisco 49ers from 1986 to 1991 and again from 1998 to 1999, as well as the Dallas Cowboys from 1992 to 1996, will speak about the trajectory of his football career from high school to college and then on to the NFL. Haley will discuss what it takes to play professionally, how he learned to use his teammate’s strengths to increase his own strengths and the importance of his coaches’ faith in him and his abilities on his path to greatness. In addition to football, Haley will also reflect on what it is like to live with bipolar. At first using violence to keep people and his teammates at arms length and oftentimes honing in on the negatives amongst all the many positives, Haley speaks in-depth about how he learned to cope with his mental health setbacks. After attempting suicide at a young age, he asked God to give him something to live for which came in the form of football. Haley will discuss the role that God has played in maintaining his own mental health and in his professional career. Haley’s words will embolden those in the audience who are struggling to find their own “one thing” to live for.
On this episode of Next Steps Forward, program host Chris Meek speaks with Ken Hersh, current President and CEO of the George W. Bush Presidential Center and co-founder of NGP Energy Capital Management. Hersh will discuss the nonpartisan philanthropic endeavors carried out by the George W. Bush Institute, which serves as the public policy arm of the Bush Center and focuses on economic growth, education, post-9/11 veterans and leadership. He will share how he first met President Bush and how he and his team are carrying out their commitment to honoring the Bush family’s legacy. Hersh will discuss how leaders use their skills to nurture and develop the leadership skills of others, leaving the audience inspired by his words of wisdom and approach to fostering the next generation of American leaders. In addition, he will also discuss the ingredients needed to be a successful investor and the types of risks worth taking that he learned during his time at the forefront of a private equity ownership strategy.
Next Steps Forward host Chris Meek is honored to speak with Dana Perino, co-anchor of FOX News Channel’s morning news program America’s Newsroom and co-host of The Five, about her career as an American political commentator, bestselling author and role as White House press secretary under President George W. Bush. Perino will speak about the lessons that she has learned throughout her career on how to maintain a level head and find success in the face of adversity. No conversation with Perino would be complete without talking in-depth about her time working for President Bush and, of course, politics in general, including how to navigate relationships with individuals in the workplace or in our families who have different political views. In addition, Perino will share the inspiration behind her latest book “Everything Will Be Okay: Life Lessons for Young Women (by a Former Young Woman)” and why men, and not just women, should consider reading her book. Perino serves as an inspiration for young women and all Americans alike and, throughout the hour, will share with the audience how they too can feel empowered and achieve their goals.
Steve LaCroix speaks with “Next Steps Forward” host Chris Meek about his successful 30-year career as a sports and entertainment executive. Having served as the Minnesota Vikings’ executive vice president and chief marketing officer from 2001 to 2020, LaCroix will provide a glimpse into what it’s like to work for a major sports franchise, how he adjusted to being an effective leader during the pandemic - including what it was really like for the players to play games without fans in the stadium - and will reflect on the Vikings’ long and storied history. A sports enthusiast his entire life, LaCroix found that he could combine his passion for athletics with his knack for marketing and will break down the often overlooked business side of sports. In addition, he will provide an inside look at what it's like working for a high profile league which undergoes intense media scrutiny and constant fan attention, while balancing giving back to the community and monitoring the needs, particularly those related to mental health, of players. This is a conversation that Vikings fans and football and sports lovers alike will not want to miss!
Retired U.S. Army Maj. Gen. Gregg Martin joins program host Chris Meek in this installment of Next Steps Forward to discuss his personal battle with bipolar disorder. Having commanded the largest engineering force in the theater, the 130th Engineer Brigade, during the Iraq War; the U.S. Army Corps of Engineers Northwest Division, served as Commandant of the U.S. Army Engineer School and Fort Leonard Wood, Deputy Commanding General of Third Army/US Army Central, Commandant of the Army War College, President of National Defense University and Special Assistant to the Chief of Engineers, Martin’s impressive 36-year military career came to a halt in 2014 when innumerable stress activated mental health issues and he was subsequently diagnosed with bipolar disorder type I. Martin will share the details of his own experience with bipolar disorder, particularly in relation to his military career, and the symptoms and indicators of its emergence. He will also discuss the current state of mental health in the military and examine what it’s gotten right and what it’s gotten wrong. A proud bipolar survivor, Martin’s story will bring the audience hope and has the power to help save lives.
Andi Buerger, founder and chair of Voices Against Trafficking, and the Hon. Blanquita Cullum, co-founder of Voices Against Trafficking and host of The Hard Question on WCGO AM/FM, join program host Chris Meek in this installment of Next Steps Forward. Buerger and Cullum will provide perspective on the current state of human trafficking in the United States, focusing in particular on the trafficking and other forms of abuse that are taking place at the southern border. Along with providing common sense steps for how parents, teachers and other adults can protect children and prevent abuse, they will discuss beneficial policy options within the political space, the importance of accountability and how parents must vigilantly play the role of investigator when it comes to who they are trusting their children with. Buerger and Cullum cherish the worth and value of all children and will inspire listeners to elevate innocence in all that they do and make a daily commitment to be a voice against human trafficking.
Andi Buerger, founder and chair of Voices Against Trafficking, and the Hon. Blanquita Cullum, co-founder of Voices Against Trafficking and host of The Hard Question on WCGO AM/FM, join program host Chris Meek in this installment of Next Steps Forward. Buerger and Cullum will provide perspective on the current state of human trafficking in the United States, focusing in particular on the trafficking and other forms of abuse that are taking place at the southern border. Along with providing common sense steps for how parents, teachers and other adults can protect children and prevent abuse, they will discuss beneficial policy options within the political space, the importance of accountability and how parents must vigilantly play the role of investigator when it comes to who they are trusting their children with. Buerger and Cullum cherish the worth and value of all children and will inspire listeners to elevate innocence in all that they do and make a daily commitment to be a voice against human trafficking.
Daniel Fairley, a Youth Opportunity Coordinator focused on Black Male Achievement for the City of Charlottesville, and John Thompson, a Family Services Specialist for the Charlottesville Department of Human Services, join Chris Meek in this installment of Next Steps Forward to discuss mental health in the Black community and existing inequalities both inside and outside of the mental healthcare structure. Hosts of the podcast “How U?,” (https://www.youtube.com/channel/UCAW96LgJg-Hr4CQzTqn1uJQ) which focuses on Black mental health, Fairley and Thompson will take a deep dive into the stigma surrounding mental health, how mental health has changed since the onset of COVID-19, how individuals will need to re-acclimate when the world opens up again, and the mental health struggles surrounding the continued fight for social justice. Fairley and Thompson will provide an inside look into breaking mental health barriers in communities of color and how doing so can ultimately create a more just world.
Alden Mills, three-time Navy SEAL platoon commander, founder/CEO of one of the nation’s former fastest-growing companies and leadership speaker, joins Chris Meek in this installment of Next Steps Forward. Believing that every individual is born to be unstoppable, Mills will discuss how exactly we can become unstoppable, what exactly it means to be unstoppable and how for many of us our first challenge is to be stopped so that we can rise above it to be our unstoppable selves. Drawing from a mixture of his military, athletic, business and leadership experiences, Mills will lay out a road map for how to leave the safe harbor of familiarity to go past the horizon in three steps, showing the audience: (1) how to lead the conversation in your head, (2) how to create your focus funnel and (3) how to navigate the spinning loop in your head which swings back and forth between ‘I can’t’ and ‘I can.’ Mills will share how love can help each of us be unstoppable every day.
William Tong, Connecticut’s 25th Attorney General and first Asian American elected statewide, speaks with Chris Meek about protecting families, residents and consumers while standing up to the powerful forces that threaten them. Tong, who grew up working with his immigrant parents in their Chinese restaurant, will share how his passion and respect for the legal system not only resulted in a successful law career but also propelled his political career. Tong will reflect on the challenges and successes that he has experienced throughout the progression of his career and will speak candidly about what he feels he has brought to each and every one of his roles that has set him apart from his peers. Tong will provide his perspective on hot topic issues, such as getting communities up and running amid COVID-19, the steep increase in opioid use and finding the perfect balance between work and family. Audience members will relate to William Tong’s personal story of living his American dream.
Armen Keteyian,11-time Emmy Award winning journalist and former chief investigative correspondent for CBS News, speaks with “Next Steps Forward” host Chris Meek about his celebrated career as one of America’s most recognized news and sports anchors. Keteyian will take the audience on his journey from starting out as a sports writer for a San Diego newspaper, to landing his dream job as a reporter for Sports Illustrated and finally making it on the national stage serving in roles such as lead correspondent for “60 Minutes Sports”. Keteyian will speak directly about the current state of journalism in the United States, the role that ethics ultimately plays and how that translates into everyday life, as well as the integrity of modern day sports through the lens of his experiences directly from the sidelines. Keteyian, the author of 11 books, will also give a look into the upcoming HBO documentary based on his best-selling biography “Tiger Woods.”
Deborah Lee James, former Secretary of the United States Air Force and the second woman to lead a U.S. military service, speaks with host Chris Meek about her experiences managing 660,000 people and a $139 billion dollar budget (more than the GDP of over 120 countries) in her role. James will discuss the challenges and successes that she encountered as Secretary, as well as in other roles, including professional staff member in the US House of Representatives and Assistant Secretary of Defense. She will use lessons she's learned to guide the audience on how to reach their own personal success and fulfillment by not only surviving, but thriving, both in the professional and personal spheres. The author of the leadership book Aim High: Chart Your Course and Find Success, Secretary James will speak about how her book chronicles her rise through the ranks of male-dominated institutions and how she used strategic problem-solving skills to overcome challenges.
Jon Runyan, former NFL offensive tackle, looks back at the progression of his football career spanning 14 seasons playing with the Houston Oilers/Tennessee Titans, the Philadelphia Eagles and the San Diego Chargers. Now serving as the NFL’s Vice President of Policy and Rules Administration, Runyan will provide his unique perspective on the current state of the league, how football has changed since he last played, how the league has adapted to challenges presented by COVID-19 and what he believes the future holds for the NFL. Having also previously served in Congress representing New Jersey’s 3rd district, Runyan will speak about his experience serving in Washington, how politics have changed dramatically in recent years, and will touch on timely issues, particularly those relating to veterans. Runyan will impart wisdom he's garnered from his experiences both on and off the field leaving the audience empowered to become leaders in the game of life and inspired to serve others.
Rebekah Roulier, nonprofit executive leader and licensed mental health clinician focused on driving innovation in the mental health and youth sport communities, speaks with host Chris Meek about the relationship between sport and mental health. Roulier serves as the Deputy Director of Doc Wayne Youth Services based in Boston, Massachusetts and will provide insight into how the nonprofit re-imagines therapy through the lens of sport, offering children not only a sense of belonging but a repetition and regulation that promotes healing. One of the organization’s new initiatives born out of the COVID-19 pandemic, Champions Network, equips professionals working specifically with children, like teachers and especially coaches, with basic mental health skills. Roulier makes the case for why, in a country with 45 million kids playing youth sports and over 6 million coaches, coaches can be invaluable tools to utilize standard mental health skills for children who may need help.
Dr. Cliff Robertson, executive director of The Warrior’s Refuge in West Columbia, Texas, speaks with host Chris Meek about how his organization is committed to ending homelessness by providing shelter, counseling, resources and training to the state’s veterans. The organization is also soon to be the nation’s first nonprofit to offer access to a groundbreaking virtual reality technology developed at the University of Southern California known as BraveMind, to treat War on Terror veterans experiencing post-traumatic stress (PTS). Dr. Robertson will speak directly about the specific mental health setbacks that veterans experience and the importance of providing effective mental health treatment. Not only will he highlight the importance of leveraging revolutionary technology in the way in which medical care is delivered, but will also underscore the desperate need for those technologies to expand the scope of the VA and into the world of nonprofits in order to reach more veterans.
Dan Luna, 20-year Navy SEAL veteran, speaks with program host Chris Meek about empowering the next generation of leaders by way of academics, consulting and coaching through his leadership coaching company 3LX. Luna’s background serves as the foundation for his extraordinary leadership skills, having refined his coaching methods while delivering competency-based leadership training to future Navy and Marine Corps Officers at the Naval Academy. So well versed in providing guidance, management and coaching others, Luna has executed and facilitated extensive training and exercises and ensured maximum readiness for collegiate and professional athletes, as well as government agencies. Dan Luna will share with audience members the fundamentals and basics of leadership and inspire them to continuously devote themselves to cultivating their leadership skills.
Rachel Faulkner Brown, founder and director of Be Still Ministries and Never Alone Widows Retreats, speaks with host Chris Meek about how experiencing the loss of two husbands lead her to create a community that empowers military and first responder widows. Now married a third time, Rachel will speak in-depth about her journey to finding faith and seeking out marriage and love once again despite experiencing heartbreaking loss. Rachel will educate listeners about the power of “yes,” believing that we have no way of knowing who is on the other side of our ‘yes’ and lifting up those who find themselves stuck in their shame and secrets on their journey to answering the call of their own ‘yes.’ Rachel, who maintains that God thinks way bigger than his children, will encourage the audience to think bigger each and every day. A champion for freedom, Rachel Faulkner Brown is an inspiration for finding freedom through Christ.
Cynthia Garrett, nationally recognized television host and personality, speaks with Chris Meek about her storied career in the entertainment industry and ultimate journey to finding faith. Garrett will speak about breaking industry barriers by making history as the first African-American woman to host a network late-night show, NBC’s LATER w/ Cynthia Garrett, and how her ability to empathize and relate to others helped her garner mass respect within the industry. Her personal story of overcoming childhood sexual abuse, rape and addiction will highlight the power that God’s love has to restore the soul. She will educate listeners on how to live as victors, not victims, when it comes to tackling the varied challenges that life presents through choosing to truly live out their faith rather than simply preaching it. Widely recognized in the world of Christian Ministry, Cynthia Garrett will empower listeners to embrace faith and let it guide their passion and purpose.
In this installment of Next Steps Forward show host Chris Meek speaks with Dr. Pat Boulogne, lifestyle medicine expert and coach, about how she has helped thousands of individuals implement simple and effective steps in their daily lives to regain their health. With over three decades of experience in delivering science-based solutions to those experiencing weight problems, chronic diseases and genetic dispositions, Dr. Boulogne will talk the audience through how she uses targeted diet and exercise recommendations, stress management and a no-drug approach to help her clients experience a happier, healthier lifestyle. She will provide useful information on reversing or minimizing the aging process by implementing a plan and paying attention to warning signs before it is too late. She will also discuss her bestselling book Why...Are You Sick, Fat and Tired? Dr. Boulogne will implore the audience to take control of their own lives and make a plan today to have a better tomorrow.
Kent Syverud, Chancellor and President of Syracuse University, speaks with program host Chris Meek about navigating the pandemic and its impact on the future of higher education. Breaking down the positives and negatives of virtual learning, he will pinpoint areas where education can be improved based on lessons learned throughout the pandemic and how those lessons underscore the importance of thoughtfully and safely reopening society. Chancellor Syverud will speak in-depth about the challenges that the loss of human interaction has presented college students and why that interaction is so important to three key areas: learning, personal development and mental health. At a time when protecting academic freedom is more important than perhaps ever before, the Chancellor will lay the groundwork for how universities can sustain and/or improve their reputations so that they do not simply become extensions of the private sector or a specific brand.
Chris Meek speaks with Shauna “Doc” Springer, one of the world’s leading experts on psychological trauma, military transition and suicide prevention, in this installment of Next Steps Forward. A trusted doctor to our nation’s military war fighters, Springer will discuss practical, tangible tools for suicide prevention and the importance of trust in the prevention process. A champion for the power of connection, Springer will speak on how methods and results of connection have changed over the past year and how stressor events, like the pandemic, have impacted the mental health of veterans. Springer will also provide powerful insight into her best-selling book Warriors, which explores how society can best support those who have sacrificed so much to protect us. Dr. Springer’s knowledge and understanding will lead the audience on a path to discovering trust, purpose and connection - and inspire them to share those same values with others.
Andi Buerger, founder and chair of the organization Voices Against Trafficking, speaks with “Next Steps Forward” host Chris Meek about facilitating and energizing nonprofits, individuals, businesses and social groups to be a powerful collective voice in the fight against human trafficking. Having survived years of childhood abuse and having been trafficked herself, Buerger will share with the audience how her survival led her on a quest to rescue others who find themselves in similar situations. Not only will Buerger provide perspective on the state of human trafficking in the United States and around the world, but why she believes there is still hope that can be found in the situation if we unite and work together to end human trafficking for good. Buerger will also speak extensively about her book A Fragile Thread of Hope: One Survivor’s Quest to Rescue. Buerger will impart life-changing lessons that will leave listeners full of hope and open to the power of healing.
On this edition of Next Steps Forward show host Chris Meek speaks with Mark Halperin, nationally recognized political analyst, reporter and current host of Mark Halperin’s Focus Group on Newsmax TV. Halperin will speak about covering the ebb and flow of the ever-changing American political landscape over the course of his career and how his professional experiences have brought him up close and personal with a number of the major political news stories and key-players of the last three decades. Throughout his career following the course of many political candidates along their path to victory and through finding personal professional victory delivering news on several major national platforms like ABC, NBC and Bloomberg TV, Halperin has learned firsthand what it takes to win and will share with the audience how to pave their own paths to victory.
Show host Chris Meek speaks with Clara Reynolds, president and CEO of the Crisis Center of Tampa Bay, about the services that the organization provides to individuals and families who suffer distress from serious life crises, such as abuse, loss of a loved one and thoughts of suicide. Reynolds will speak about what she refers to as “the behavioral health tsunami,” or how the remarkable events that unfolded throughout 2020 are impacting people’s emotions and mental health and the steps that can ultimately be taken to address these concerns. Reynolds will also focus on the behavioral health of veterans and the Florida Veterans Support Line run by the Crisis Center, which offers veterans a connection to community resources and the opportunity to speak with a trained specialist. The attention that Reynolds pays to fostering good mental health and reaching out to those in her community are messages that the audience will be able to apply within their own lives.
COL Greg Gadson, a 26-year retired Army veteran, speaks with Next Steps Forward host Chris Meek about the loss of both his legs above the knees and the normal use of his right arm and hand after experiencing an Improvised Explosive Device (IED) attack while serving in Iraq. Refusing to be defined by his injuries, Gadson will explain to the audience how he draws on the lessons of pride, poise and team he learned as a linebacker at West Point, to find continued success within his life, career and family. Gadson is dedicated to leading others in living out Army values, including loyalty, duty and respect, and will speak in-depth about how these values can be applied to help others achieve goals and find happiness. A passionate advocate for wounded warriors and those with disabilities, he will speak on issues related to those groups while providing a firsthand perspective. Throughout the hour Gadson’s story and insight will paint a portrait of true courage.
LTG H.R. McMaster, 34-year Army veteran and former National Security advisor, speaks with “Next Steps Forward” host Chris Meek about his recent book “Battlegrounds: The Fight to Defend the Free World” and the current state of security, freedom and prosperity in the United States. As a soldier, commander, scholar and national security advisor, LTG McMaster brings a unique perspective to problem-solving that everyday Americans and listeners can utilize within their own lives. LTG McMaster will also speak in-depth about the downfall of “strategic narcissism” – the trap of defining problems as we would like them to be instead of defining them on their own terms. In this candid discussion, LTG McMaster calls for listeners to better educate themselves on the important issues of the day and for Americans to work together so that we are fully prepared to secure the future of our nation.
Natalie St Pierre, successful entrepreneur and disability advocate, speaks with “Next Steps Forward” host Chris Meek about living her best life with cerebral palsy. St Pierre avidly participates in a number of adaptive sports, including cross country skiing, surfing, biking and sailing, showing that people, regardless of circumstances, can find a way to live a limitless life. She will speak extensively about her involvement with The Impossible Dream, the world's only catamaran that is universally accessible. St Pierre will touch on how inclusivity, specifically within the workplace and recreation, have changed throughout her lifetime. She will also speak to the importance of becoming a self-advocate, a skill that everyone can learn to cultivate no matter the cards that life has handed them. St Pierre’s story and achievements will remind the audience that whatever they pursue, through the power of positive thinking, affirmation and planning, they can achieve it.
Albert Hernandez, U.S. Marine Corps veteran and Purple Heart recipient, speaks with “Next Steps Forward'' host Chris Meek about overcoming both the visible and invisible wounds he sustained during his two deployments to Iraq. Focusing on the mental health implications of service, Hernandez will speak directly about losing a close friend and fellow service member to suicide and how that prompted him to volunteer much of his spare time to a multitude of organizations that aim to better the lives and overall wellbeing of veterans. He is an advocate for maintaining open and accessible lines of dialogue that allow veterans to share their experiences and feelings regarding their time in the service as part of an overarching effort to prevent suicide. Hernandez’s story of overcoming mental health setbacks and using his experience to give back to others has the power to resonate with all Americans.
Armen Keteyian,11-time Emmy Award winning journalist and former chief investigative correspondent for CBS News, speaks with “Next Steps Forward” host Chris Meek about his celebrated career as one of America’s most recognized news and sports anchors. Keteyian will take the audience on his journey from starting out as a sports writer for a San Diego newspaper, to landing his dream job as a reporter for Sports Illustrated and finally making it on the national stage serving in roles such as lead correspondent for “60 Minutes Sports”. Keteyian will speak directly about the current state of journalism in the United States, the role that ethics ultimately plays and how that translates into everyday life, as well as the integrity of modern day sports through the lens of his experiences directly from the sidelines. Keteyian, the author of 11 books, will also give a look into the upcoming HBO documentary based on his best-selling biography “Tiger Woods.”
COL Irving Smith, general manager of Janssen Pharmaceuticals Inc., speaks with Next Steps Forward host Chris Meek about serving as an Infantry Officer and Battalion Executive Officer over his 27 years in the U.S. military, where he was one of only a few Black service members in his regiment. Smith will touch on how he maintained his composure and displayed strength in the face of adversity, particularly in overcoming injustice and inequality experienced within military institutions. Smith touches on the contemporary challenges, including diversity and inclusion, that military leadership currently face and the steps leadership must take to overcome them, as well as how to confront injustice and inequality and the power of mentorships and relationship building in an effort to create a successful professional workplace atmosphere.
Sean O’Keefe, former Secretary of the Navy and NASA administrator, speaks with “Next Steps Forward” host Chris Meek about his leadership roles within the U.S. government and how he ultimately navigated the challenges and opportunities that he experienced within those roles. O’Keefe currently serves as a university professor in strategic management and leadership at the Syracuse University Maxwell School of Citizenship and Public Affairs teaching the next generation invaluable leadership skills, including a commitment to building trust and maintaining honesty - the very same skills that have long inspired confidence in him and ultimately resulted in four presidential nominations. O’Keefe will speak about the role that honesty and trust have played in the progression of his career and share with listeners how these values can transform their own career paths as well. The story of Sean O’Keefe and the lessons he imparts will embolden listeners to step up, move forward and take flight.
LTG H.R. McMaster, 34-year Army veteran and former National Security advisor, speaks with “Next Steps Forward” host Chris Meek about his recent book “Battlegrounds: The Fight to Defend the Free World” and the current state of security, freedom and prosperity in the United States. As a soldier, commander, scholar and national security advisor, LTG McMaster brings a unique perspective to problem-solving that everyday Americans and listeners can utilize within their own lives. LTG McMaster will also speak in-depth about the downfall of “strategic narcissism” – the trap of defining problems as we would like them to be instead of defining them on their own terms. In this candid discussion, LTG McMaster calls for listeners to better educate themselves on the important issues of the day and for Americans to work together so that we are fully prepared to secure the future of our nation.
WWE Superstar Lacey Evans speaks with “Next Steps Forward” host Chris Meek about her successful career in sports entertainment. Evans will take listeners on her personal journey, speaking candidly about growing up in a toxic home environment and how that informed her career progression. From enlisting in the U.S. Marines, where she served as military police to opening and operating her own construction business to her current career as a WWE Superstar, Evans has continuously demonstrated her tenacity and fight. She will offer insight into what it takes to achieve your goals through hard work and determination, what makes a business and brand successful and how to fight like hell for what you want out of life.
Program host Chris Meek is honored to speak with Second Lady of the United States Karen Pence on this special presentation of “Next Steps Forward.” In her role as Second Lady, Mrs. Pence has elevated art therapy as a mental health profession and has raised awareness about the role it can play in treating military members and veterans who suffer from post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Mrs. Pence will discuss in-depth her passion for art and advocacy for art therapy, the work she is doing on behalf of preventing veteran suicide as Lead Ambassador of the Presidents Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force, as well as how she uses her platform as one to promote the power of healing. Mrs. Pence’s enthusiasm for those things she is passionate about and her willingness to share her passions with others to better their lives will leave listeners inspired.
Chris Meek is honored to speak with U.S. Surgeon General Jerome M. Adams and Dr. Alveda King, civil rights activist, evangelist and niece of Dr. Martin Luther King Jr., on this presentation of “Next Steps Forward.” As Surgeon General, Dr. Adams is committed to maintaining strong relationships with the public health community and forging new partnerships in other sectors to fulfill his motto “better health through better partnerships.” Dr. Adams will speak about the current state of COVID-19, give insight into his inspiring journey to become the Surgeon General and walk listeners through how they too can better their lives through better partnerships. Dr. King will provide her unique perspective on the current civil unrest 57 years after the peaceful March on Washington where her uncle, Martin Luther King, Jr. gave his famous “I Have A Dream” speech. She will speak about the inequalities that are still present today and how the key to positive action is ultimately through faith.
Dean Kamen, founder and president of DEKA Research & Development Corporation, speaks with “Next Steps Forward” host Chris Meek in-depth about the impressive and life changing technologies he and his team at DEKA work diligently to develop and provide. These technologies include a portable dialysis machine, the iBOT™ Mobility system, a robotic arm and the ever popular Segway™ Human Transporter, among a plethora of others. Not only will Kamen speak about the process involved in designing these sophisticated technologies, but will also provide insight into the inspiration behind his proudest achievement: founding FIRST (For Inspiration and Recognition of Science and Technology) and FIRST® Global. Kamen will motivate listeners to commit themselves to understanding and listening to science and technology, and perhaps most importantly, to find enjoyment in it.
Eric Canonico, Founder, President and Chief Executive Officer of MOTOPARA Foundation, Inc., speaks with “Next Steps Forward” host Chris Meek about how his organization elevates and enhances lives by delivering elite global response teams made up of Veteran Special Forces Operators and Military Specialists that administer search and rescue, disaster response and humanitarian relief. In addition to MOTOPARA, Canonico will discuss how to promote a healthy, sustainable lifestyle, as well as holistic wellness and sustainability within a variety of industries. Having overcome challenges in life, including a life-altering experience with leukemia, Canonico is dedicated to improving the lives of others and will share with listeners how they, too, can mentor, assist and inspire those around them.
Todd Connor, U.S. Navy veteran and co-founder of the career and professional development program The Collective Academy, speaks with “Next Steps Forward” host Chris Meek about how to facilitate an environment in which leaders thrive and how to transform the way that we think and deal with the challenges that life presents. Connor will also discuss how he aims to empower military veterans as leaders in innovation through his national nonprofit, Bunker Labs, and his new book “Third Shift Entrepreneur,” which explores how to pursue your dreams of starting a business without being held back by financial and personal risks. Having held a multitude of leadership roles in both the public and private sector, Connor will share with listeners how they can find success in their entrepreneurial endeavors, how to be a true leader while being of service to others and how to be in control of redirecting their lives.
Program host Chris Meek is honored to speak with Second Lady of the United States Karen Pence on this special presentation of “Next Steps Forward.” In her role as Second Lady, Mrs. Pence has elevated art therapy as a mental health profession and has raised awareness about the role it can play in treating military members and veterans who suffer from post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI). Mrs. Pence will discuss in-depth her passion for art and advocacy for art therapy, the work she is doing on behalf of preventing veteran suicide as Lead Ambassador of the Presidents Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force, as well as how she uses her platform as one to promote the power of healing. Mrs. Pence’s enthusiasm for those things she is passionate about and her willingness to share her passions with others to better their lives will leave listeners inspired.
“Next Steps Forward” host Chris Meek speaks with Anne Beiler, creator of the world’s largest hand-rolled soft pretzel franchise, Auntie Anne’s, Inc. Beiler will offer an inside look at the company’s humble beginnings as a single farmer’s market stand and the steps she took to turn it into an internationally recognized brand. Beiler will speak about how her professional success came after many years of personal turmoil and how others who have experienced hardship can emerge as a better person, too, by implementing lessons she learned along the way. Throughout the hour, Beiler will inspire listeners with her authentic, relatable stories and life experiences. And, she’ll offer support and guidance to help others overcome past pain to take their next steps in life and achieve the personal and professional success they seek.
Martha MacCallum, award-winning anchor of Fox News Channel’s The Story With Martha MacCallum, speaks with “Next Steps Forward” host Chris Meek about her more than 25 years of reporting experience on some of the most noteworthy events of the past two decades and the opportunities she has had to interview many of the most influential American figures of our time. MacCallum will also discuss her new book, Unknown Valor: A Story of Family, Courage, and Sacrifice from Pearl Harbor to Iwo Jima, including her travels to Normandy on the 75th Anniversary of D-Day and Iwo Jima as she researched the best-selling book. MacCallum has long been an inspiration to many and, throughout the hour, will share with listeners how to cultivate a mindset and lifestyle that sets our personal stories on a positive and empowering path.
WWE Superstar Lacey Evans speaks with “Next Steps Forward” host Chris Meek about her successful career in sports entertainment. Evans will take listeners on her personal journey, speaking candidly about growing up in a toxic home environment and how that informed her career progression. From enlisting in the U.S. Marines, where she served as military police to opening and operating her own construction business to her current career as a WWE Superstar, Evans has continuously demonstrated her tenacity and fight. She will offer insight into what it takes to achieve your goals through hard work and determination, what makes a business and brand successful and how to fight like hell for what you want out of life.
Commander Guy Snodgrass, student turned instructor at the Navy’s Fighter Weapons School known as TOPGUN, speaks with “Next Steps Forward” host Chris Meek about the skills he learned in the TOPGUN program and the leadership qualities he hopes to instill in the next generation. Commander Snodgrass will offer a unique inside look into what it takes to train the top 1% of America’s fighter pilots, and provide a glimpse into his current work as a strategic advisor in national security and foreign policy. He’ll also discuss his new book, “TopGun’s Top 10: Leadership Lessons From the Cockpit,” to be released in September. Commander Snodgrass also will give practical advice on leadership that we can all take with us in our next steps forward into everyday life.
Graham Rahal, a race car driver for Rahal Letterman Lanigan Racing in the NTT IndyCar series, kicks things off by speaking about his experiences on the race track. Rahal will also share how he has applied leadership skills and a work ethic learned through racing to his business and philanthropic ventures, which includes his work through the Graham and Courtney Rahal Foundation. The foundation supports Turns For Troops, a program dedicated to helping our country’s veterans. One such veteran, Sgt. Dan Rose, speaks with Rahal and host Chris Meek about utilizing revolutionary medical technology in the form of an exoskeleton suit to regain his ability to stand and walk again after being severely injured by an improvised explosive device. Rahal and Sgt. Rose will provide listeners with an inside look at how perseverance, the power of hope and hard work can be harnessed to achieve everyday success, motivate us to give back to others and find successes we never thought possible.
This week on “Next Steps Forward,” host Chris Meek speaks with Dr. Albert “Skip” Rizzo, director of medical virtual reality at the University of Southern California’s Institute for Creative Technologies, about BraveMind, the virtual reality (VR) exposure therapy program Rizzo created to successfully treat post-traumatic stress (PTS) in veterans. Aside from discussing that groundbreaking technology and treatment in-depth, Rizzo will also touch on how other revolutionary medical technology advancements are paving the way we address mental health. Joining the conversation is Chris Merkle, a 14-year U.S. Marine combat veteran who has directly benefited from the BraveMind technology during his own experiences with PTS. Merkle will also introduce ways that we can all work to reduce the stigma surrounding mental health and speak on the feelings of empowerment that volunteering in his own community has afforded him.
Rorke T. Denver, a U.S. Navy SEALs commander and founder of the motivational brand Ever Onward, speaks with “Next Steps Forward” host Chris Meek about his experiences running every phase of SEALs training and leading special forces teams in international hot spots. In addition, they will discuss Denver’s novels Worth Dying For and bestseller Damn Few, his appearances on FOX competition series American Grit, and the hit film Act of Valor. Denver will give an inside look into the SEAL principles to call leaders to take action and display boldness on their journey to reaching new levels. Rorke will walk listeners through these same principles to take their next steps into a more satisfying life.
In the inaugural episode of “Next Steps Forward With Chris Meek” Dr. Barbara Van Dahlen, Executive Director of The President’s Roadmap to Empower Veterans and End a National Tragedy of Suicide (PREVENTS) task force and founder of the national nonprofit Give an Hour, speaks with Chris about how to improve overall mental health; and the importance of mental health care accessibility for those who need it, including our country’s service members and veterans. They’ll also discuss PREVENT’s national public health campaign REACH, which is aimed at preventing suicide. Van Dahlen speaks candidly about changing the public approach and culture surrounding mental health and how we can best reach those who need help the most.