Diabetic Survival: Recent Episodes
Margaret Koopman
This is a little disturbing, and you should be disturbed! This has implications for the rest of the world too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/margaret-koopman/messageSupport this podcast: https://podcasters.spotify.com/pod/show/margaret-koopman/support
Why does it matter what type of oil my food is cooked in? And other thoughts --- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Lately, drivers have had all kinds of issues and woes in the driving community with deactivations and losing their livelihood, while jobs in the real world seem to avoid perfectly decent workers and near impossible to get hired on with a traditional company. ( despite their lies they are hiring, but actually want their old workers back.) ๐--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Eat more mushrooms? Why not! A little info on mushrooms, a great change to your diet- and some interesting facts! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Sometimes even taking a supplement can leave you scratching your head after an A1c testโฆ--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Iโm excited to see new features that work now that Anchor has merged with Spotify! Also going to share a little bit about what this Diabetic person (me) is going through with the docs. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
A Catholic Saint of Diabetes? Yes. --- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
It was only a matter of time, but some of your favorite brands or your kids favorite brand cereals might be taken out of the healthy category!--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Itโs scary stuff when you think of an attack thatโs done deliberately, but thereโs just some thingsโฆ๐ค--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
It is interesting how an ecological โoopsโ can destroy ecosystems for multiple generations to come-but this is clearly an afterthought to this podcast. We need to live, learn and do better. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
My numbers arenโt ever right-Diabetes is just weird! --- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Ok- letโs dive a bit deeper and really analyze --- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
This is just a very basic description about Ozempic, and some other thoughts --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Ever been to a Hollywood Ozempic party? Yeah, me either. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
WOW and WHAT? --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Special guest Pershia and I discuss some strange mental health challenges.--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
A visit to the dietician made me rethink my my finger sticking, and wonder whyyyy she had suggested 30 carbs per meal, ohhh nooo--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Interviewing Pershia, and going with the flow.--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Fixing the housing crisis, diabetic changes, and caring about others on our planet. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Funny US laws still active in the US--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
The corruption of current WV government agencies is very apparent to those desperately in need of assistance, but can this corruption be overturned with the right workers? You could be the difference it needs... --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
The fact that a Canadian company can do such horrors to the public is traumatic - just thinking about it. ๐ฑ--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
The way we as a society handle things are highly inappropriate on so many levels. We've created many toxic environments that destroy people. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Yesterday was a wake up moment, literally. After seeing hundreds of Chinese so happy to have a Bible in their hands... Even I couldn't contain my excitement for something that was previously forbidden, or- is it still? ๐ค๐คท And yes! Some more thoughts on Diabetes. โบ๏ธ--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Why did Religious leaders meet last month to revise the 10 commandments? ( Caution! WOKE agenda?)--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Even Insurance is recognizing Mental health is important as well as Physical health. Yes! They are related. --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
With more consumers more health conscious than ever, are popular breakfast cereals being discontinued? --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Some of this is Diabetes updates you might like to know, and a few stories from the Diabetic girl. Enjoy! --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Is it necessary to tell a date you're a Diabetic? That depends... ๐ค--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Diabetes Mellitus and Diabetes Insipidis are different but have similar symptoms and... --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Can science make it possible to live as long as a Whale? And what can animals offer humans in the ways of diabetic research? --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
My personal Dr. Was very limited on what he could say, but! There was a reason for this.... After listening to a favorite videocast I've watched for a few years, he asked the same thing... Then it made sense, I actually knew the answer. --- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
Controlling diabetes should be every diabetics focus, but now... With benefits? --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/margaret-koopman/messageSupport this podcast: https://anchor.fm/margaret-koopman/support
For Years Norma fed the homeless in the park in Bullhead City to provide a service to the homeless, then this happened...
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Support this channel for MORE great content! Accepting tips through Venmo! Keep the Diabetic Survival 'journal' going, on your Venmo account send money to margaretfrank01@icloud.com sign up for Venmo today, awesome site to transfer money to your friends and loved ones!
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Absolutely crazy, but he did it.... WHY?
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Start your Venmo account and send money to others ( like me! ๐) Or anywhere you know it can do good. Tap this referral to start, or type it into your browser: https://get.venmo.com/XnswfUWTTub. And thank you for your ongoing support during these critical times!
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Hi! Did you know you can use Venmo to send money, shop, and even earn rewards? We'll both earn 10$ when you send at least $5 to another person on Venmo using a funding source linked to your account. Expires in 14 days. Tap this referral link to start; https//get.venmo com/XnswfUWTub
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After listening to his infomercials pushing Olive oil and Reducing lectins, I realize Dr. Gundry is more keto than even I could have imagined.... But wait! There's more.
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What's up with friends, acquaintances and strangers offering all kinds of sweets, anyways? You just told them you're a diabetic, and they are clueless... Or are they?
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California once again, decides to divide and conquer it's once great state into a cesspool of decisions... And of course, a little Diabetic pep talk!
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Onions!!! These bulbous miracles maybe the answer to lowering your blood sugars by 50%! Wait! There's more....
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Kindness matters, going to the doc
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How many people go-to their doctor, and just take whatever prescriptions a Dr. Suggests? While I always suggest talking to your Dr. About trying anything new- is it good to question why, how long and at what price?
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Food Storage doesn't have to be complicated or expensive! What it does have to be is manageable to your diet and foods you are willing to eat.
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I previously claimed carb cycling could be good, but now I'm having mixed reactions..
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Are grocers going out of their way to punish people on the keto diet? ๐ค
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A few tips and stories about a couple of people I've met who had to face diabetes head on.
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In this episode, Jordan Peterson attacks Model Yumi of Sports Illustrated, and claims they are exploiting her. ๐
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Roe vs. Wade reversal, and price at the pumps!
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What did President say about Diabetics, and why does it matter? Find out in this episode.
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I was pleasantly surprised about Dr. Gundrys findings, find out why!
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Can kind be harsh? Dealing with reality.
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Some things I learned about Diabetes, such as you can become normal again, but a type 2 can become a type 1?๐ณ
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Dr. Neal D Bernard claims Vegans can control their Diabetes through a vegan diet. But- what is best? Veganism or Keto?
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Are there additional benefits to taking metformin? Ford Brewer MD gives his take on Metformin and cancer prevention and risk.
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What is your best source of Vitamin D? Food or a supplement? Also- when you are depressed, do you really know when you are depressed?
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Forgive Anchor, sometimes they stink...
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Gates, Fauci, Dazak and others blasted in an article by Justis R. Hope reporting their massive global genocide plan. BUSTED!!!https://www.thedesertreview.com/opinion/columnists/gates-fauci-and-daszak-charged-with-genocide-in-court-filing/article_76c6081c-61b8-11ec-ae59-7718e6d063ed.html
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While I have done keto and off keto for awhile now-Some important facts seemed to slip through my reality due to the fact I lost so much weight on it originally- but, is it actually 80% fat? Some things don't add up... I explain in this episode! And, what about Adkins?
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How many times has some alleged guru told you that you can cure diabetes? "Just take this or that" they say ... I will explain why this isn't the case... ๐คจ
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What in the world has happened to our government when doctors start verbally attacking patients? ๐ฑ
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In the YouTube channel " Hey Stranger", Thoraya interviews a homeless man who chose to be homeless to get rid of attachments and make life simpler. I try to get to the bare roots of why someone would choose this lifestyle, as opposed to someone who was forced into this lifestyle due to loss or trauma. My apologies, in advance- half way into podcast a portion of podcast did not record correctly.
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A little history about tens therapy, where it came from- and it's much older than you think! Bonus! I uncovered a scandal๐ณ
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Dr. Sarah Hallberg is an icon in Keto treatments for Diabetics. Always the fighter-she has helped revolutionarize the way Diabetics eat and control their Diabetes. Now- although recovering from Stage 4 lung cancer, the most deadliest cancer known- She's still the amazing person fighting the good fight. ๐
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How many times have you wanted to forget you were a Diabetic? Me too! Acceptance goes a long way....
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Trucker gets sentenced to 110 years after first crash in 2019. Also- a few gift ideas that made me feel all warm and fuzzy on the inside.
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Deathpods are now legal in Switzerland, and children as young as 12, can legally kill themselves; with their parents permission of course.
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Nothing makes a bigger statement than Doctors, Nurses, Police Officers and now...Navy seals refusing to take the fake vaccine issued by the Biden Administration of failure.
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In this episode, Dr. Fauci (stein) admits defeat...listen to find out why! And, should you take every word your Dr. Says, as gospel?
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All diabetics deserve proper care. Unfortunately due to the pandemic of covid-19, many in America have faced undue hardship.
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A 10 year old documentary about the 1% and how the rich have everything they could ever dream of, and the rest just get to suffer. And-you go into the hospital with covid-19 and come back with type 2 diabetes? Oh my....
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During these challenging times, Diabetics can keep it simple, and not play into the expensive inflation game.
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A good laugh at an ongoing political stunt, and my everyday struggles with portion control.
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Everyone has that coworker who always seems to be ordering deliveries. What is their secret? Are they rich or something? The truth may shock you! ๐ณ
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I was almost banned by a manager at a McDonald's, because I asked for condiments on my sandwich. It's rare I eat here. But- I went all the way up the chain of command to tell about my experience, listen to it in this episode.
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In this episode, I talk a bit about the health insurance marketplace and my reluctance to accept 0 cost insurance-which could end up costing me dearly!
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This Food storage superfood is the game changer for diabetics and non diabetics that boasts it can last up to 100 years! ๐ณ
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In my quest to find the perfect exercise anyone can practice, I found Tai- Chi, and then had to abruptly quit. ๐ Here's why...
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It seems everyone is saying to drink apple cider vinegar! However- it tastes gross for a reason ...โ๏ธ
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Walnuts are certainly an amazing food, rich with omega 3's, they are heart healthy, great for your colon and brain. And...do you realize how amazing an avocado is? Usually chosen as a staple in keto- the journey they travel to your dinner platter deserves respect!
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Why are maltodextrins bad for diabetics, and why do products that say sugar free contain this chemical? Buyer beware! And...correcting a mistake previously listed for diabetics.
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Fiber is important for your gut microbiome if you are trying to lose weight or regulate blood sugar. But- what is all the hype about keto not having enough fiber? I think it's just that- a bunch of hype!
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I needed an inflation break. After walking into Walmart, and eyeing the increased prices on the foods I usually ate, I gave up and bought sugar free pudding and jello instead. ๐คฆ๐คท
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Cracked heels could be a vitamin B deficiency...what are some other signs?
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It's impossible to detox your liver overnight- however you can regenerate it within just 6 weeks! Find out how...
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Could you imagine going to prison for 14 years, and then being exhonorated by DNA evidence? Or-how about giving up the foods you love, to lose weight- only to discover you no longer can tolerate the foods you once loved, after you lose the weight? This and a bit more in this episode!
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Plenty of people are already on keto for various reasons... perhaps it's to control epilepsy, or they have been dieting for years on keto...but it's also very good for diabetics(please make sure you have well functioning kidneys before starting as a precaution) and bodybuilders.
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What's all the hype about tiny houses and...why is it super appealing to some yet not others? Better yet- there is a tiny village redefining purpose for many, most importantly....they are happy!
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A diabetic murderer continued....( It was manslaughter, but was it?) Halloween special....
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Taking care of yourself after bites and scratches, and a family horror story! This is getting real...๐ณthere's a part 2! Next episode coming out soon!
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Diabetics are more likely than the general public to suffer from anxiety and depression. It's my belief suffering from this as well- it has much to do with the type of work you do!
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I received an interesting email I'm sharing from America's Frontline Doctors who have an important message to American workers who are faced with the consequences of either taking the vaccine or losing their jobs, according to Bidens mandate.
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Cravings can be real. This becomes so difficult to control as a diabetic! What happens when you are keto- yet you just want a couple of normal cheeseburgers like everyone else? What's the big deal?
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What does a gerbil have to do with Bitcoin? Better yet, what does a gerbil have to do with diabetic supplies? Well- a gerbil has NOTHING to do with diabetic supplies or saving money on diabetic supplies, but! A gerbil IS making a killing in the Bitcoin market, which can be used to buy diabetic supplies IF you actually need them.
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Diabetics hold the holy grail of living longer- perhaps one day we can say, "forever"! In the meantime, we always have our chia seeds, and China's irrational fears of Bitcoin to keep us all entertained.
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Talking about what the world is going through that is risking our lives.
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This isn't just an American problem, this is a global problem! For generations we have unwittingly become addicted to a foodsource that has increased obesity, diabetes and heart issues.Now- even the professionals have to acknowledge we all have a problem.
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There are so many benefits of keeping a diabetic journal! You can track your numbers, how you're feeling, and the recipes that work with you, against you, and save you time.
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Christians and converted Christians face all kinds of terror now that the US has pulled out of Afghanistan. There are still Christians there, that need your help.
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God has mysterious ways in which he reaches out to people, he uses people as his instruments, to provide hope, healing, understanding. While holistic uses this same approach, mind, body, spirit to heal the whole person- Christians embody Christ as healer, for mind, body, spirit- as one of many beautiful and wonderful instruments of God.
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You might be really surprised when you find out which food is best for you, while on the Keto diet!
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Vitamin D...I cannot say it enough about this important hormone lacking in 80% of the population, who needs it most. It's imperative for good health.
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I have to admire a guy who goes against the grain of an establishment for the betterment of mankind. Anyone who sacrifices themselves, their careers, goes out on a limb to the advancement of the human condition in general...deserves the ultimate respect, deserves to be listened to. After listening to this podcast, please check out Plant Paradox, or seek out Dr. Gundry on YouTube.
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News about an amazing recovery of a type 1 diabetic that was helped thanks to keto and Dr. Bernstein. Why is this amazing? Because if a type 1 diabetic can do it, and live a healthy life, what's your excuse as a type 2?
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Elon Musk just announced the rollout of robots and their abilities to task the mundane in ordinary life while promoting a universal income for all. Exactly how can these mechanical- electrical wonders benefit or destroy mankind in general? What benefits can they have for the medical community? Thank you for listening, your support is always appreciated.
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After listening to Dr. Ekbergs point on the "impossible burger", I had to share some keypoints, Many of which I totally agree.
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One if the things that has always remained constant in the diabetes diet is portion control. How easy is it to have three pieces of toast instead of one? Very easy! But anyways- I discuss a bit about Dennis Pollock who is doing an amazing job on YouTube, who- appears to me, to be a portion control master.
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Dieticians behaving badly, knocking the most effective diet for diabetics, I think I'm triggered, but then again- they probably aren't a diabetic, and I wonder how much they were funded by corporations to discredit Keto? Because with Keto, you don't need corporations, you just need amazing farmers doing amazing things. In this episode, (which isn't necessarily about amazing farmers) It's more about Thomas Delauers triggered response, which isn't really a triggered response, but sorta is. ๐โ๏ธ๐คฆ
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After reading an article about how Keto is "harmful", I realize some people's fears are still wrapped around the food pyramid scam of the American diet.
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As we get older, we think that we are powerless to prevent certain factors such as memory loss, dementia, etc. But, how can we naturally fight back? Dr Eric Berg reports....
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Welcome back to season 2! In this episode, I chat a bit about Dr Ekberg, his thoughts on High Blood Pressure, my thoughts and the continuous mystery surrounding it.
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Sometimes things get lost in translation, or missed. I'm going over some basics to help you navigate the beginning- it's just that important.
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What is in your poop? You probably don't want to know, but then again- you probably WANT to know, so you can forget about it.
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Again- back to talking about lectins, Roundup in our veggies, and natural plants that don't like to be eaten.
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This west coast diabetic girl finally made it to the east coast, but it was not without a trail of tears along the way!
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It's not impossible to continue a low carb diet while traveling, but some places have been absolutely dismissal with good nutrition.
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All natural? What exactly are you eating? Nutrition labels can be misleading, and healthy foods are ruined with additives such as fructose, soy, corn, etc.
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My views on Dr. Gundry's YouTube video with interview with Dr. Hymen and how both diets contribute something beneficial.
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Are carbs REALLY as essential as we think they are? Too many for a diabetic, can be disasterous!
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Saturated fats have really been given a bad reputation thanks to our food pyramid scheme, as provided by our governments. But! Are all saturated fats really bad for you?
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Have you ever wondered where and how far leaves the body? Dr. Ekberg explains how it DOES NOT leave the body, and what contributing factors DO help.
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In this episode, I'm talking about Dr.Gundry's latest podcast with special guest Dr. Axe, and ancient medicine.
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We've all probably ended a diet when we have hit a plateau, Dr. Fung explains how you might be able to get around it!
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I tried a place that is very keto friendly! I'm in keto heaven, and let me tell you why!
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What is it really like on keto, and what is it going to do for you? I share some of my immediate experiences, and former strict dieting.
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Dr. Oz published a show today on Keto. He had some interesting guests, those that swear by Keto and are in great shape because of it! Become part of the revolution of fat burners!
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What's up with blood sugar highs in the morning?
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Some of the healthy habits of The Queen of England can help you live a long and healthy life. But-Why? I will explain in this episode.
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Have a gut that doesn't seem to budge no matter what you do? It would have kept you alive in the dark ages, but is now just unnecessary inmost parts of the world. How you frequently you DON'T eat, or do eat matters.
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I want you to join my group on MeWe: https://mewe.com/join/diabetic2survival let's have some dialogue!
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Are Diabetics likely to end up with kidney disease? And, is it reversable? James from his YouTube channel 'Dadvice' explains how he reversed his! And, a few tips shared in this podcast, and key points.
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We maybe familiar with frequent urination and being very thirsty, but there are other signs as Dr Stein Ekbergs discusses, that he freely wants to share. Please feel free to pass this on to help a fellow diabetic!
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An interesting topic about how even in families- Diabetes2 is sometimes not discussed mainly because of the illusion of shame or blame. But it's essential for your health to be an open and honest diabetic.
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People with Diabetes2 can live a healthy and productive life. How we get there, and who exactly is going to win the genetic lottery is a mystery, but a worthy look at those living a longer life may offer clues to our own wellbeing.
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It's a scary but real statistic for Diabetics. We are 3 times more likely to have Peridontal disease as compared to the general public who never have blood sugar issues. If 75% of the normal population will have dentures, does that make us 100% likely?
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In this segment, I go over the list of 10 drinks to avoid, plus one I added you may have not considered. I also add a segment on nitrates, and why you may want to reconsider processed meat, which unfortunately, includes bacon. ๐ญ
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What is Maslow's pyramid, and how can it relates to Diabetes? I'm giving my thoughts on this, and it's relation to your overall health.
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Vitamin D (it's actually a hormone) was reportedly lacking in Covid19 patients who passed on. Vitamin D is also a deficiency in most Diabetics2.
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9 cups of vegetables a day? It was tough, and I failed! I could only tolerate 7 and that's ok.
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After Dr. Gundry and Dr. Walls finding, I found myself inspired to start my own challenge of 9 cups of greens, adding heart healthy olive and avocado oil. Can you do it?
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An interesting view of health, a perspective of Dr. Gundry interviewing with Dr. Wahl's, on how Dr. Wahl's was able to reverse her Multiple Sclerosis and go from the wheelchair and blind in one eye to completing an 18 mile marathon. Authors of many books on health- these two are invaluable to providing information of the support of the immune system which has also shown to reverse type 2 diabetes.
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One of the things you want to try and prevent is inflammation. Allergens in your food may have this subtle response, and lectins maybe the culprit. Dr. Sten Ekberg gave a great talk on this 6 months ago.
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In this episode, I'm describing some bad foods for diabetics as inspired by a YouTube video I have posted on my diabetes aware page on facebook.
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Feet can take an extreme amount of damage from our everyday busy lives. Find some time to take care of these achy, breaky feet that holds the rest of us together and keeps you moving!
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Vitamin D is actually a hormone,not necessarily a vitamin and science is learning more everyday about the importance this important 'hormone' has on the body.
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Have you ever been discriminated against? Lost friends or family due to your diabetes? In this episode, I post about the social caste of diabetes, and how it's more important than ever to support those you love with this disorder, and the very real implications of diabetes.
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For entertainment purposes only...this episode is not to treat or diagnose any current events, just to inform the listening audience of possible treatments and considerations in the serious pandemic that effects vulnerable citizens of the world, to different outlets of future possibilities.
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Dr. Jose Flores explains the link of a particular genome marker that links a diabetics 2 past, to the Neanderthal. How is social economics influencing a lack of early detection, and prevention with minorities?
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Type 1 diabetic shares what it feels like to have high blood sugars. And, a Dr. Shares how to lower high blood sugars quickly.
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In this episode, I'm breaking from my traditional routine, talking about diabetes. Instead I'm ranting about vaccines, the election, mask wearing, job losses, time limits on parking, bad behavior of the elite, conspiracies, etc. Sometimes we all need to take a break from routine! This could possibly be my favorite episode!
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In this episode, I'm talking about Sarah Hallburg, a lady who was on Ted talks 5 years ago. Her eye opening realities were in stark contrast to what many Drs were recommending to Diabetics. Her view has been supported by increasingly more Drs in the challenge that Diabetes2 creates.
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In this episode, I discuss the mind blowing new information of blood sugar numbers that maybe psychologically induced in type 2 diabetics.
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Dr.MacDougal is an author of the book "The Starch Solution" a vegan who promotes the role of starches with a fasting blood sugar of 150-300. But, is this diet safe or hazardous? And, completely opposite of the keto diet which has helped so many.
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I'm sure you have heard them...diabetes jokes about too many candy bars or trips to the buffet- but are these jokes funny, or just insensitive to diabetics? Are cancer patients fair game?
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There are good snacks and not so great snacks out there, because, you know- snacking happens! But what snacks are good for diabetics, and which ones can make your meter go off the charts? Let's discuss a few.
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Bullies are just toxic for attention negatively, towards anyone whose in their way. This toxic malignancy is just ripe with trouble for our society in general, that just blindly watches someone being harrassed like a spectator sport. You can stop this, by speaking up. Just do it. It's the right thing to do.
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Suicide in those who are diabetic is a cause for concern, but there is hope in suicide prevention programs, educating yourself, giving yourself life goals and creating a plan for your life. Take control of your diabetes, and live your best life.
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We all come from different walks of life, some are hard roads to travel, others come quite effortlessly. To know trauma is to reflect, learn and be mindful. Sometimes the small random acts of kindness can mean the world to someone. Let's better the lives of others, to be better ourselves.
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Tingling, numbness and weird pain, either chronic or intermittent- is there a cure, help, relief? I have found I can relieve the symptoms but not cure it.
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Totally new to me, I thought fasting always worked! However, Dr. Stein Ekburg goes into reasons why your fasting may not work- but I need to talk about this....
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You might be surprised to find out Margarine was originally created for livestock to fatten them up. You aren't cattle! Live better.
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After watching Dr. Stein Ekbergs YouTube video "Eat fat to ignite fat loss" even I am having a hard time getting past the food pyramid sold by our own government for decades.
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In this episode, I will explain how Doctors assume your body fat is to blame for your insulin resistance, but in fact- it's your resistance that actually caused the fat! Control your sugar intake, and your body will thank you by losing the weight! An introduction to one of my many heroes, Dr. Stein Ekberg
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Fasting can be a great way to reset your body and help it heal, lower your numbers, and help you to feel great again.
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Are carb blockers too good to be true? Today we will look into this reality, and if true, a great supplement in arsenal of fighting diabetes and weight gain.
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The voting system in America is in jeopardy, this Diabetics2 author is going in detail with what this means to America and the world and why it's so critical to be corrected and enforced.
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You need to know what is in the food you eat. Simple foods, eliminate the carbs will result in better blood sugar control.
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In this episode, I expand a little on why Dr. Sten Ekberg says breads are not good for you at all.
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In this Episode, I was highly disturbed by the fact children are coming down with Type 2 diabetes from well meaning Dr's.
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In this episode, new therapy is being used (future treatment in the works) in order to redesign gut bacteria to reverse the use of insulin in Diabetics2. https://www.medicalnewstoday.com/articles/type-2-diabetes-experimental-therapy-could-remove-need-for-insulin
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Cases are springing up where adults and children are going into the hospital for Coronavirus, and coming out insulin dependent with type 1 diabetes!
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I need your nomination! I am sharing a little background of my story, and I need your help to continue doing my research on Diabetes 2, so that I can provide my research with the world free of charge. In order to do this, your nominations, and a little bit of free time to nominate me is all I ask. Thank you! I'm trying to reach as many people as possible, so please share with your friends.
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My thoughts on eating, Keto, reducing blood sugars, and supporting charities such as St. Vincent de Paul that have diabetes type programs, (certain areas) risks associated with diabetes.
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Introducing Dr. Sara Hallberg, She claims 50% of Americans are pre-diabetic or diabetic.
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Have you ever tried water aerobics? It's a great way of getting your body moving, blood pumping, and I'm sharing a little bit about my experience here.
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We are being bombarded by sugars everywhere! Everyone knows about sugar in candies, but bread too? Or, your favorite crab salad?
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Exercising everyday is so important to your diabetes management and mental well being!
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A little advice on ways to keep your feet in good shape to avoid issues and keep your feet in check. ๐
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Taking care of your feet as a diabetic is no laughing matter. Taking care of your feet is critical to prevent sores that may not heal later- resulting in complications.
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The founding father of Low Carb is Dr. Richard Bernstein. He was a type 1 diabetic at the age of 12, was able to control his glucose in the 4's and to this day still practices medicine. Contrary to the beliefs of the big wig diabetes associations- this rebel WITH a cause has inspired many to take back control of their glucose management and nip diabetes in the bud.
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When other famous diabetics have strived for the 4's when it comes to A1c, we are all on our individual journey.
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How can eating more fat, less carbs help you to lose weight? What's exercise anymore?
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Pre-diabetic or diabetic? You are not alone! Half of Americans are either pre-diabetic or diabetic, and the numbers are growing! 7 of 10 Idahoans for instance, have no idea they have pre diabetes.
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Breads turn into starches which turn into sugar. It's important to know your carb count, but it doesn't mean you have to give up the sandwiches you love. Find out more in this episode.
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My first podcast on Diabetes type 2, what you can start with, a little of what to expect and making "being healthy" a lifestyle.
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