Bob Thurman Podcast:: Recent Episodes
Robert A.F. Thurman
Professor Robert A.F. “Bob” Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama.
In this episode Robert A.F. Thurman sits down with Andy Chaleff to dicuss his work and his book Dying to Live. Andy Chaleff is the author of Dying to […]
In this episode Robert A.F. Thurman sits down with Isa Gucciardi, Ph.D. to discuss her work and book Depth Hypnosis. Isa Gucciardi, Ph.D. holds advanced degrees in cultural and linguistic […]
Robert Thurman sits down with Annie Bien co-author of The Magical Adventures of the Sixth Dalai Lama: His Life and Loves for an in-depth discussion of the book and life […]
In this episode Robert A.F. Thurman sits down with Carolyn Sharp to discuss relationships, mindfulness and meditation. Carolyn Sharp always knew she wanted a career in helping people. She earned […]
In this episode Robert A.F. Thurman is joined by Ganden Thurman, his son, for a conversation on the work and mission of Tibet House US. Ganden Thurman is the Executive […]
In this episode Robert A.F. Thurman is joined by Tamala Floyd for a far ranging conversation on psychotherapy, meditation, ancestors and Tamala’s book Listening When Parts Speak. Tamala Floyd, LCSW, […]
In this episode Robert A.F. Thurman is joined by Osprey Orielle Lake for a far ranging conversation on mindfulness, meditation, shamanism and Osprey’s book The Story is in the Bones. […]
In this podcast Robert A.F. Thurman continues his extended conversation with Chandra Easton author of the new book “Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom”.
Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection is a […]
Henry Shukman is a teacher in the Sanbo Zen lineage and has trained in various other meditation schools and practices. After a spontaneous spiritual awakening at the age of 19, […]
Impromptu talk given at Menla Retreat and Dewa Spa on Easter Weekend 2024 to a gathering of Yogi/nis.
In this episode Robert A.F. Thurman discusses the importance of democracy and democratic processes to help fight the current challenges being faced globally from climate change to wars in Ukraine […]
In this podcast Robert A.F. Thurman sits down to have an extended conversation with Chandra Easton author of the new book “Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom”.
In this podcast Robert A.F. Thurman discusses Shambhala, Politics & Climate Change and shares a Thanksgiving 2023 message of hope & gratitude with his listeners.
David H. Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You (Harper Collins). He is an associate professor at Harvard Medical School, a […]
In this episode Robert A.F. Thurman discusses the 14th Amendment of the Constitution of the United States as a way for dealing with the political chaos now being created in […]
In this episode Robert Thurman discusses the first turning of the wheel of Dharma on Cho-khor Duchen the day on the Tibetan calendar celebrating the historical Buddha’s first teachings after […]
A special personal invitation to the upcoming online & in-person initiation and retreat, “Vajrayoga Yamantaka Intensive with His Eminence the 11th Lelung Rinpoche“, from Robert A.F. Thurman. This podcast includes […]
Opening with a recommendation of the upcoming online event with Jai Dev Singh, “Treasure Teachings from the Naga Dragons: Mahayana Tantra and Kundalini Yoga“, this episode is a heartfelt exploration […]
In this episode Robert Thurman celebrates summer solstice by sharing updates about his latest book, “Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life”, Tibet’s Fourteenth Dalai […]
In this episode Robert Thurman discusses the recent viral video of the Fourteenth Dalai Lama of Tibet with a young boy addressing the context and background behind the edited attack […]
In this celebratory episode, Robert Thurman discusses the Christian holiday Easter, giving a teaching on Jesus the Rabbi and Christianity’s role in modern-day politics and everyday life in the West. […]
In this episode Robert Thurman is joined by Geshe Dangsong Namgyal, author, teacher, and founder of the Kunsang Gar Wisdom program in Santa Cruz, California. “Geshe’s primary intention is […]
Opening this episode with a line reading of the first chapter of “The Holy Teaching of Vimalakirti Sutra,” Robert Thurman gives a teaching on nirvana, non-duality and the nature of […]
Opening with a discussion of transcendence in Buddhist science and philosophy, Robert Thurman gives a teaching on selflessness, transcendent wisdom, and the key of how to develop freedom from absolutism […]
Opening with a discussion of the disappearance of Buddhism in India, Robert Thurman gives a teaching on the history of the Buddhist community and the flowering of the Buddha’s teachings […]
Opening with a discussion of the goddess Tara, Robert Thurman gives a teaching on the differences between Buddhas and Bodhisattvas and the role and place of women in the early […]
Opening with a discussion of the symbolism of the wheel of Dharma, Robert Thurman gives a teaching on the three jewels of Buddhism, focusing on the community of followers of […]
Opening with a discussion of selflessness, Robert Thurman gives a teaching on the nature of Buddhist Tantra and the central roles of reason, bliss and meditation in constructing a positive […]
Opening with a definition of Buddha-lands, Robert Thurman gives a teaching on Buddhist Tantra and its interrelationship with Zen, Vajrayana, and all other schools of Buddhism. “Robert Thurman’s Basic Buddhism […]
Opening with an extended “Jewel Tree of Tibet” guided meditation, Robert Thurman gives a teaching on using Vipassana and transcendent intelligence to understand the role of philosophical thought in Buddhism. […]
Opening with a recommendation of “Angels in My Hair” by Lorna Byrne, Robert Thurman sits down with its author for a far-ranging discussion of faith, angels, materialism, climate change and […]
Opening with a discussion of idolatry and Buddhist ethics, Robert Thurman gives a teaching on karma and the causality of action as understood in Tibetan and Vajrayana Buddhism. This episode […]
In this episode Robert A.F. Thurman shares his Thanksgiving message and gives a powerful teaching on how compassion for all beings can transform one’s relationship to the mind, heart, the […]
In this episode Robert Thurman details the concept of emptiness, giving a teaching on the power of the mind to develop transcendent wisdom in order to understand reality as it […]
In this episode Robert Thurman discusses the power of positive thinking in troubling times and gives a teaching on the Buddhist perspective of love and enlightenment for those of all […]
Opening with guided meditation on searching for the self, Robert Thurman in this episode gives a teaching on self, selflessness and how to understand what clearlight means from the Buddhist […]
Opening with guided meditation on searching for the self, Robert Thurman in this episode gives a teaching on self, selflessness and how to understand what clearlight means from the Buddhist […]
Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the […]
Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the […]
In this episode Robert Thurman re-tells Shakyamuni Buddha’s life story and gives an in-depth teaching on the nature of enlightenment for those of all backgrounds, faiths and traditions. “Robert Thurman’s […]
In this episode Robert Thurman re-tells Shakyamuni Buddha’s life story and gives an in-depth teaching on the nature of enlightenment for those of all backgrounds, faiths and traditions. “Robert Thurman’s […]
Opening with an introduction to the two kinds of Bodhichitta, Robert Thurman gives an in-depth teaching on wisdom, compassion, love and their connection to the Buddhist understanding of emptiness. This podcast includes a discussion of nirvana and the emanation body (nirmanakaya) which is the form of the Buddha that appears in the world to teach […]
Opening with an introduction to the two kinds of Bodhichitta, Robert Thurman gives an in-depth teaching on wisdom, compassion, love and their connection to the Buddhist understanding of emptiness. This podcast includes a discussion of nirvana and the emanation body (nirmanakaya) which is the form of the Buddha that appears in the world to teach […]
Opening with a guided “Jewel Tree” meditation, Robert Thurman gives an introduction to the Buddhist concepts of bodhisattvas, bodhichitta–the spirit of becoming perfectly awakened–and to the role of motivation in Buddhism and in everyday interactions. Using the classical imagery of the covered, leaky and poisoned vessels, Thurman gives a teaching on the qualities needed to […]
Opening with a guided “Jewel Tree” meditation, Robert Thurman gives an introduction to the Buddhist concepts of bodhisattvas, bodhichitta–the spirit of becoming perfectly awakened–and to the role of motivation in Buddhism and in everyday interactions. Using the classical imagery of the covered, leaky and poisoned vessels, Thurman gives a teaching on the qualities needed to […]
The Heart Sutra is one of the most profound and widely studied texts in the Buddhist canon which is recited at the start of teachings, events & as a blessing. In this podcast Robert A.F. Thurman leads a recitation of The Heart Sutra and gives a teaching on it’s connections to the Four Noble Truths […]
In this episode Robert A.F. Thurman is joined by Machiel Klerk, social entrepreneur, licensed mental health therapist, international speaker, dream worker, author, and founder of the Jung Platform, an organization focused on providing quality programs for personal development from a soul-centered perspective. Using Machiel Klerk’s book Dream Guidance: Connecting to the Soul Through Dream Incubation, […]
Opening with a short introduction to the first two stages of the Lam Rim Path to enlightenment, the preciousness of human life endowed with liberty and opportunity & awareness of the immediacy of death, Robert Thurman in this episode gives a teaching on the inexorability of the cause and effect of evolutionary action. This episode […]
In this episode Robert Thurman discusses his early years studying Buddhism with the Kalmyk-Mongolian lama Geshe Ngawang Wangyal at the Tibetan Buddhist Learning Center Labsum Shedrub Ling in central New Jersey, meeting his wife Nena von Schlebrügge at Millbrook, and his encounters with psychedelic psychonauts Timothy Leary and Ram Dass in the 1960s. Using his […]
Opening with a meditation on the Greek myth of Atlas, the Titan condemned to hold up the earth, heavens & sky for eternity, Robert Thurman gives a teaching on the power of letting go and developing self compassion in meditation in order to change our relationship to our mind, our thoughts and to the world […]
In this episode Robert A.F. Thurman uses the Mahāsatipatthāna Sutta, the Buddha’s direct instructions on practicing meditation and developing mindfulness, as a gateway to give a teaching on the intersection of Buddhism & Psychotherapy and the Buddhist perspective on non-duality. Joined by Dr. Mark Epstein, Thurman discusses the Mahāsatipatthāna Sutta’s connection to the Heart Sutra, […]
Opening with a detailed definition and explanation of the Tibetan terminology used for the Dalai Lama, Robert Thurman gives a close line reading of “Song of Immortality: Prayer for the Long Life of His Holiness the Dalai Lama” using the text to give a teaching on the history of the Avalokiteshvara great compassion Bodhisattva reincarnation […]
In this episode Robert A.F. Thurman discusses the ongoing effects of the Trump presidency on American civil rights, constitutional protections, health care, women’s reproductive access, and sensible gun laws, as well as the Buddha’s revolutionary redefinition of Dharma. Opening with a discussion of the writings and work of Patrick Olivelle, Thurman gives a traditional Buddhist […]
Using the Stages of the Path to Enlightenment teachings and the text “Guru Puja,” or “The Devotion to the Mentor” by the Fourth Panchen Lama, Robert A.F. Thurman leads listeners through the practice of “taking refuge”, giving an in-depth teaching on the three jewels of Buddhism and how the lessons of the historical Buddha can […]
In this message celebrating the full moon day of celebration of the birth, enlightenment and passing of the historical Buddha, Professor Thurman gives an extended teaching on how Saka Dawa is celebrated by Tibetans across the world. Saka Dawa, named for the star, Vishakha, prominent during the fourth month in the Tibetan lunar calendar, is […]
In this episode Robert Thurman gives an impassioned and direct call to action for Americans to immediately address the decades of school shootings and senseless gun violence happening across the country, highlighting the forces behind the political deadlock preventing sensible legislation as well as simple direct democratic ways of creating a safer and better future […]
In this episode Robert A.F. Thurman gives a historical introduction to Buddhism, it’s creation, development and refinement in Tibet using the Stages of the Path to Enlightenment teachings and the text “Guru Puja,” or “The Devotion to the Mentor” by the Fourth Panchen Lama. Opening with a discussion of the nature of spiritual retreats, Thurman […]
In this episode Robert Thurman leads a close line reading of the sixth chapter of “The Holy Teachings of Vimalakirti”, giving an all-levels teaching on the inconceivable nature of the Buddha’s enlightenment, Buddhist emptiness and the nature of love as taught throughout Buddhism. Using personal stories from his time teaching in academia and studying with […]
In this episode Robert Thurman opens with a recitation from Shakespeare’s play “Macbeth” to set the stage for an impassioned discussion of the global climate crisis, Russia’s invasion of Ukraine, and the recent horrendous direct action protest by Wynn Bruce in front of the the U.S. Supreme Court. Bob discusses the historical and philosophical context […]
In this episode Tibet House US | Menla President & Co-Founder Robert A.F. Thurman sits down for a heart-centered talk about Buddhist perspectives on the environment, Earth Day and the importance of rallying the modern environmental movement’s understanding of the too often overlooked crisis on the Tibetan plateau, the Hindu Kush, and the Himalayas, known […]
In this extended episode, recorded at Menla during the online conference “The Art of Dying and Living: An Exploration of Life, Death, and the Afterlife”, Robert Thurman shares insights and lessons from his study of Buddhism and translation of the mis-titled “Tibetan Book of the Dead”. Joined by Eben Alexander, Sierra Campbell, Dr. Nida Chenagtsang, […]
In this episode Robert Thurman discusses the world premiere of the film “Never Forget Tibet: The Dalai Lama’s Untold Story”, happening worldwide March 31st, as well as the historical connections to the current Russian invasion of Ukraine. The feature-length documentary from Compassionate Films will celebrate its world premiere in partnership with Fathom Events on March […]
In this extended podcast Robert A.F. Thurman discusses the significance of March 10th in Tibetan history, it’s connections to the Ukraine and gives a teaching on the historical Buddha’s perspective on conflict and engaging in defensive wars. Opening with a deep dive into the historical context of the invasion of Tibet, Thurman details the mouse […]
In this special episode, Robert Thurman pays tribute to the heroic citizens of Ukraine and their president Volodymyr Zelenskyy during the invasion and attempted occupation by Russia. Celebrating President Zelenskyy’s former career as a comedian, Robert Thurman makes a call to action for a world with more leaders with humor – and joy- based artistic […]
Recounting his early days studying with Geshe Ngawang Wangyal, Robert Thurman in this episode gives a teaching on practicing meditation and the Buddhist perspective on mindfulness through a close line reading of the The Mahāsatipatthāna Sutta. The four focuses of mindfulness in the sutta are the body, the sensations, the mind, and the mental objects, […]
Opening with a question by Traditional Tibetan medicine pioneer, author and fellow popularizer of the Buddhist inner and outer sciences, Dr. Nida Chenagtsang, Professor Thurman explores the delicate translation of mind science terminology and details the Five Aggregates as taught by the historical Buddha. This podcast includes a recommendation of the work and teachings of […]
In this episode Robert Thurman shares personal stories and a historical perspective on the life, work and writings of Thich Nhat Hanh. Opening with the Buddhist perspective on death and the bardo states outlined in the “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” this episode […]
In this episode Robert Thurman gives a teaching on impermanence and the power of contemplating one’s mortality to inspire action, nurture gratitude, transform relationships, and prioritize what truly matters. Opening with a refutation of Buddhism as a life-rejecting philosophy, this podcast includes a short explanation of the Buddha’s “supreme contemplation” with guided meditations on embracing […]
In this episode Robert Thurman is joined by fellow Tibetan language translator, author, and inner-science adventurer, Dr. David Kittay for a conversation on bliss, everyday ethics, contemporary Buddhism, the Eightfold Path, and the Four Noble Truths. Opening with an introduction of Professor Kittay and his translation of The Vajra Rosary Tantra, Dr. Thurman uses his […]
Sharing insights from his study of “The Flower Ornament Sutra” and his exploration of the Bhakti devotion tradition with Krishna Das, Robert Thurman gives a teaching on the value of generous, selfless intention when developing spiritual understanding and compassionate abilities using the body, breath, and mind through regular yoga study and practice. Opening with the […]
Beginning this episode with a reading from “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” Professor Thurman uses his translation as a guide to the rich spiritual and emotional tools found in the end-of-life traditions of Asia and in the Vajrayana sciences and practices of India […]
Using the sixth and eighth chapters of Shantideva’s “A Guide to the Bodhisattva’s Way of Life” as a guide Professor Thurman in this episode gives a teaching on the development of compassion and explores the interrelated history of Buddhism, Hinduism and of the Bhakti yogic wisdom traditions of India and the Himalayas. Recorded during the […]
In this episode Robert Thurman shares an inspirational message of gratitude, compassion and hope for listeners of all faiths, backgrounds, and situations. Opening with an introduction to the Bodhisattva’s Path, Professor Thurman gives an extended teaching on generosity using his book “Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life”, detailing its […]
Opening with a recommendation of “Spiritual Practice for Crazy Times” by Philip Goldberg, Robert Thurman in this episode sits down with its author for a far ranging discussion on Western Spirituality, Meditation, climate change, Paramahansa Yogananda, and Tibet’s Fourteenth Dalai Lama. In this episode Robert Thurman and Philip Goldberg share reflections on: the San Francisco […]
In this heart centered conversation spanning from the remote Arctic communities of Norway to the compassionate wisdom contained in everyone, Robert Thurman is joined by author and explorer of inner and outer landscapes, Laura Galloway, to discuss the creative inspiration of interdependence found in nature, our world and in every day relationships. Opening with a […]
Opening the imaginative gateways using the miss-titled “Tibetan Book of the Dead” as his guide, Robert Thurman in this episode gives a teaching on the Buddhist perspective on the origins of the universe, emptiness, and selflessness. Using stories from his time teaching at Columbia & Amherst Universities, and from his time studying with Geshe Wangyal, […]
In this episode Robert Thurman invites all sensitive beings to explore the Buddha’s discovery of the interrelated blissful nature of reality through a close line reading of The “Dharmacakrapravartana Sutra” or First Turning of the Wheel of Dharma. Podcast includes an in-depth exploration of the eight-fold fold path and four noble truths, an introduction to […]
Using “The Vimalakirti Sutra” as a guide Robert Thurman gives an introduction to the historical Buddha’s insight into the blissful nature of reality and to the practical tools of positive transformation found through out his teachings. “In this passionate, incisive, and often hilarious joyride of the mind and spirit, Thurman explores: mindful communities as “enlightenment […]
Opening with a reading of the mind expanding descriptions of the multitude of Gods, Buddhas, Bodhisattvas, and Divine Creatures found in “The Vimalakirti Sutra”, Robert Thurman gives a concise teaching on the nature of Dharma as taught by Shakyamuni Buddha. “The Vimalakirti Sutra teaches a nondualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and […]
In this episode Robert Thurman is joined by Tenzin Metok, founder of the Medicine Buddha App, which allows you to book online consultations with Tibetan doctors and wellness practitioners. Through THUS | Menla’s sponsorship, this app will allow you to make donations to directly sponsor the medical training of aspiring Tibetan doctors at the Men-Tsee-Khang […]
Spiritual disciplines often seen remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a nondualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher […]
Dr. Eric Rosenbush has devoted his life to the study of the traditional sciences of Asia, their botanical treasures, ancient texts and living transmissions. For over 20 years, he has studied with masters of Tibetan, Chinese, and Ayurvedic medicines, and currently maintains a clinical practice in California. Eric frequently teaches courses on Sowa Rigpa and […]
In this fast paced teaching recorded at the New York Open Center, Professor Thurman introduces the Buddha’s teachings through an exploration of Buddhist Mandalas and their counterparts across history and in Western culture. Opening with an overview of the architecture used in the design of Buddhist Tantric mandalas Robert Thurman uses personal stories, popular culture […]
In this extended episode, Professor Thurman is joined by Ayurveda pioneer, author and translator Dr. Robert E. Svoboda for an in-depth dialog on the inner and outer yogic sciences and their experiences studying with Indian, Tibetan and Himalayan adepts, yogis and scholars. The podcast includes: an exploration of the history of holistic healing in the […]
In this episode Robert Thurman share’s his thoughts on the First Turning of the Wheel of Dharma, the holiday celebrations that mark the occasion of the Buddha’s initial public teachings and the inherent fun and friendly nature of the wisdom and compassion found in the Four Noble Truths. Recorded on Chokhor Duchen to celebrate the […]
Robert A.F. Thurman is joined in this episode by Non-Sectarian Vajrayana Master Khentrul Jamphel Lodrö Rinpoche for a dialog on everyday spirituality and the value of practicing and preserving the esoteric traditions of Tibetan Buddhism. Opening with a recommendation of Khentrul Rinpoche’s “The Realm of Shambhala A Complete Vision for Humanity’s Perfection” Professor Thurman interviews […]
In this inspiring talk recorded at Menla Retreat and Dewa Spa in Phoenicia, New York Robert A.F. Thurman discusses the importance of happiness in every day life, in spiritual traditions and it’s central place in the life, work and vision of His Holiness the Fourteenth Dalai Lama of Tibet.
In this second part of their extended conversation Robert Thurman and His Holiness the Second Kalu Rinpoche share personal stories from their years of studying and practicing Buddhist Vajrayana meditation exploring the impact of Tibetan Buddhism in exile and the global influence of the Buddha’s teachings of wisdom & compassion. To enjoy the full video […]
In this first part of their extended conversation Robert Thurman and His Holiness the Second Kalu Rinpoche share personal stories from their years of studying and practicing Buddhist Vajrayana meditation exploring the impact of Tibetan Buddhism in exile and the global influence of the Buddha’s teachings of wisdom & compassion. To enjoy the full video […]
Continuing his conversation with Dharma pioneer and author Tsultrim Allione, Robert Thurman leads an in-depth discussion of esoteric Buddhism and the central role of the feminine and of women in carrying the Buddha’s teachings into the 21st Century. Opening with an exploration of Yab Yum & Yum Yab iconography, this podcast includes personal reflections on […]
Robert Thurman welcomes Dharma pioneer, Author and founder of The Tara Mandala Retreat center Tsultrim Allione for an intimate and thought provoking conversation about their experiences studying, learning and teaching Buddhism. Opening with an introduction to Tsultrim Allione’s “Wisdom Rising: Journey into the Mandala of the Empowered Feminine” Professor Thurman leds an exploration of her […]
Using the writings of Fintan O’Toole, Michelle Alexander and Heather Cox Richardson, Robert A.F. Thurman gives a teaching on the roots of the political, economic and environmental crises being faced by Americans and those in the developed modern world. Opening with a discussion of Fintan O’Toole’s “To Hell with Unity” New York Review essay on […]
Led by author and mentor Dr. Nida, Robert A.F. Thurman journeys though the Medicine Buddha’s garden, exploring the tools, techniques and transformative technologies of Sowa Rigpa (Traditional Tibetan Science of Healing) as found in Mandalas, Buddhist Thangka iconography, and in the The Blue Beryl paintings. Recorded during the annual Tibet House US | Menla New […]
Andrew Holecek, author and expert on lucid dreaming and the Tibetan yogas of sleep and dream, joins Robert A.F. Thurman for another module in their on-going online “Death and the Art of Dying” retreat series, continuing their dialogue exploring the subtle states of consciousness before, during, and after life. Opening with a discussion of Andrew’s […]
Joined by Duncan Trussell, comedian and creative genius behind “The Midnight Gospel” animated series, Robert A.F. Thurman leads a deep dive into popular culture, science fiction, spirituality, and the wisdom of the Nalanda tradition as preserved and transmitted down through the ages by Tibet’s people, culture and inner sciences. Opening with reflections on the Covid-19 […]
Joined by dear friend and author Andrew Holecek during the introduction to their on-going online “Death and the Art of Dying” retreat series, Robert A.F. Thurman leads a dialogue exploring the materialist and spiritual perspectives on subtle states of consciousness before, during and after life. Opening with a discussion of Charles Eisenstein’s essay “The Coronation” […]
In this episode Professor Thurman is joined by actor and musician Jessica Pimentel for an intimate conversation on Buddhism, creativity and how they both discovered the Dharma growing up in and around New York City. Jessica Pimentel is a practitioner of Tibetan Buddhism in the Gelugpa tradition and studied under the former abbot of Sera […]
In a conversation spanning the top of Mount Everest to the front-lines of parenting during a global Pandemic, Professor Thurman is joined by Kiri Westby for a dialog on human rights, activism and the history of Tibet and Tibetan Buddhist culture. Opening with a discussion of Kiri Westby’s “Fortune Favors The Brave: An Extraordinary Memoir” […]
Exploring the preciousness of America and its positive impact upon the digitally interconnected world, Robert A.F. Thurman discusses and provides a road-map for re-evaluating the complex historical relationship with indigenous and enslaved African peoples’ cultures and societies it was built upon. Opening with a heart-to-heart message to his listeners about the impact of global pandemic […]
Tracing the cultural and mythological history of solstice celebrations across the globe, Robert Thurman in his annual holiday message shares his positive vision for thriving even in the darkest of seasons, times and situations. Examining the common practice of cultures centering winter and end of year holidays around the moment the north pole is farthest […]
Opening this week’s episode with an introduction to the epic poem “Gita Govinda”, Robert Thurman uses the work of Jayadeva to guide listeners through the spiritual and linguistic history of India, Buddhist philosophy and the inner and outer yogic sciences. Describing India as “the original melting pot”, Professor Thurman shares his personal reflections on the […]
A special post election message of hope from Robert A.F. Thurman recorded November 2020 in Phoenicia, New York at Menla Retreat and Dewa Spa. Image via Obama White House Archives, All Rights Reserved. www.obamawhitehouse.archives.gov
Sharon Salzberg and Robert Thurman continue their online dialogue using questions from friends and students discussing how the tools of mindfulness skill training, Buddhist philosophy and the teachings of the Dalai Lama have influenced them over the years. Questioning Buddhism: Sharon Salzberg and Bob Thurman – Ep. 246 of the Bob Thurman Podcast was recorded […]
Opening with an extended message of gratitude to modern scientists, Professor Thurman in this episode explores the power of kindness and the centrality of compassionate wisdom in transformation through reading key passages from the miss titled “Tibetan Book of the Dead”. Robert A.F. Thurman gives a close line reading and recitation of his classic translation […]
In this episode Professor Thurman introduces the Four Noble Truths and the Buddhist Inner Sciences through reading key passages from the miss titled “Tibetan Book of the Dead”. Opening with a recommendation of “Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition” by Andrew Holecek and a lively Carlos Castaneda story, […]
In this episode, recorded on the “Super Moon” of August 2020, Professor Thurman introduces the historic Vajra Yoga teacher training being held in person and online with The Yoga Space’s Michele Loew and the Tibet House US Menla community. Teaching to Yoga students in person and live on Zoom, Bob Thurman gives a teaching on […]
Reconnecting for the first time since the Covi-19 pandemic began Sharon Salzberg and Robert Thurman discuss the her book “Real Change” and how the tools of mindfulness skill training, Buddhist philosophy and the teachings of the Dalai Lama have influenced them over the years. Opening with stories from the “Peacemaking: The Power of Nonviolence” Conference […]
In this extended conversation Robert A.F. Thurman and Dr. Mark Epstein M.D. discuss the history of scientific studies on the effects of meditation training since Buddhism's migration to the West and encounter with materialists, psychotherapists and poets.
Settling down after their annual Buddhism and Psychotherapy gathering, Bob Thurman and Mark Epstein reflect upon their twenty plus years teaching together, the on-going dialog between mental health care-givers and Buddhist Psychonauts, highlighting the teachers and teachings which impacted their work, writing and personal journeys.
Candidly sharing details about his next book, Dr. Mark Epstein describes his academic career, the untold stories behind his groundbreaking writings and the moments his life long studies of psychology have put him on the front lines of the mindfulness revolution through his patients, colleges and in his participation in historic scientific studies.
This episode includes: an exploration of the influence of the historical Buddha, Freud, Ginsberg, John Cage, D.W. Winnicott, D.T. Suzuki, Tsongkhapa, 14th Dalai Lama, Yeshi Dhonden, Gelek Rimpoche, wives and close family have had upon Professor Thurman and Dr. Epstein, an introduction to Abhidharma, and the relationship between Buddhist Inner Sciences, Vajrayana, yoga and modern psycho-therapeutic practice.
In this extended conversation Robert A.F. Thurman and Lavinia Currier discuss the history of environmental awareness in light of the Covid-19 global pandemic. Recounting childhood stories from the first Earth Day, film maker and life long environmentalist Lavinia Currier shares insights from her experience as an mother, organic farmer, creative producer and protector of pristine […]
In this extended conversation Dr. Mark Hyman and Robert A.F. Thurman explore the relationship between diet, food production, the climate crisis and the rise of global pandemics. Opening with a short history of farm policy and government food subsidies in the United States, Professor Thurman and Dr. Hyman share stories from their work over the […]
Using the teachings of the historical Buddha, Nagarjuna and Shantideva, Robert A.F. Thurman elaborates the concept of cool heroism and the yoga of practical non-violence passed down from India and Tibet. Opening with a humorous introduction to the non-violent teachings of Gandhi and the Buddhist perspective on theism, Professor Thurman gives an explanation of his […]
Introducing the iconography of the Medicine Buddha used to train Tibetan Buddhist medical practitioners , Robert A.F. Thurman explores the foundations of Buddhism and the role of leadership within the Buddha’s non-violent revolutionary philosophy. Opening with a short history of Buddhist medicine and Sowa Rigpa (Tibetan Science of Healing, Professor Thurman gives a teaching on […]
Exploring the landscape of modern democracy as it relates to the election of American presidents through extended primary processes, Robert A.F. Thurman gives a teaching on the need for cooperation between candidates and what a team of rivals would look like. Using the New York Times opinion piece by Thomas L. Friedman “Dems, You Can […]
In this extended recording Professor Thurman gives an introductory teaching on the centrality of reincarnation to the Buddha’s philosophy and how an understanding of past and future lives is essential to becoming enlightened. Using the teachings of Atisha, Tsongkhapa and the 14th Dalai Lama, Robert Thurman begins the teaching with a humorous thought experiment examining […]
In this extended episode Professor Thurman gives an inspiring talk on the role of cultural creatives in creating peaceful social revolutions and how Buddhism’s spread influenced modern counter culture movements of the West. Bright Futures : Buddhism & Cultural Creatives – Ep. 235 of the Bob Thurman Podcast Image by Tenzing Rigdol. This week’s episode’s […]
Professor Thurman is joined by dear friend Krishna Das in this special episode of the Bob Thurman Podcast to discuss the life and work of Ram Das, the history of mindfulness in the West and for a dialog about remaining cheerful in these troubled times. Podcast includes a short biography of Neem Karoli Baba and […]
In honor of Tibetan New Year and the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives a teaching on the history of women in Buddhism and details the on-going work to re-evaluate and re-establish Vajrayana Tantric traditions in hearts, minds and lives of institutional monastics and modern householder practitioners. Opening with a short […]
In this episode Robert A.F. Thurman gives an introductory teaching on the history and context of Buddhist Sutras and the Buddhist Medical Tradition as expressed in the mandala of the Medicine Buddha. Using the second chapter of the “The Noble Mahāyāna Sūtra : The Teaching of Vimalakīrti” Robert Thurman introduces the idea of a Buddhafield […]
Using popular culture and recent world history as a jumping off point, Robert A.F. Thurman gives a talk on the nature of civilization and the rise, spread and evolution of Buddhist culture and industrial militarism. Opening with an introduction to Samuel P. Huntington’s “The Clash of Civilizations and the Remaking of World Order” Professor Thurman […]
Professor Thurman in this episode is joined by long time friend and colleague Nina Rao for an extended conversation on the role of environmental responsibility in spirituality and the need to preserve the endangered populations of wild tigers in India. Opening with a short history of wilderness preservation and national parks in the princely states […]
In this episode Professor Thurman gives a teaching on how the Buddha’s Four Noble Truths and Eight Fold Path find a modern expression in the Gross National Happiness philosophy in the Buddhist Kingdom of Bhutan’s constitution. Opening with a beginners’ introduction to the nature of the Buddha’s discovery, Bob Thurman analyzes modern Bhutanese culture through […]
Using the work of Buddhologist Gadjin M. Nagao as a roadmap, Professor Thurman leads an introduction to the Buddha’s teachings and gives an inspiring talk on the future “fifth peak” of the history of Buddhism. Reintroducing the idea of Buddhism as an Evolutionary Sport Robert Thurman in this week’s episode describes the six realms of […]
In this questions and answers session Professor Thurman and Sharon Salzberg discuss the interconnected nature of emptiness, compassion, and loving-kindness and the use of mandalas in meditation. Opening with an in-depth exploration of the etymology of the Sanskrit term sunyata, Robert A.F. Thurman gives a teaching on the relationality of emptiness and it’s connections to […]
In this extended holiday episode Professor Thurman gives an introduction to the history and mission of the Dalai Lama’s cultural arts center Tibet House US in New York City and its retreat center Menla in Phoenicia, New York. Opening with a personal invitation to the Annual Carnegie Hall Benefit Concert Robert A.F. Thurman gives a […]
In this episode Professor Thurman is joined by Sarah Drew for a discussion on the need for conscious evolution of individuals in order to address the global climate crisis. Podcast includes: an introduction to the history of the sacred feminine, a examination of the role of oracles and herbal medicine across cultures and a short […]
Examining the spread of Buddhism in the West through the organizations and communities found in the United States Robert A.F. Thurman gives a teaching on the Buddhist methods any individual can use in their pursuit of happiness no matter their background. Opening with an exploration of the Buddhist perspective on the role and personal joy […]
Using the historical spread of the Buddha’s teachings as a road map Robert A.F. Thurman introduces Buddhist life and practice as an evolutionary sport which effectively transforms the hearts, minds and societies of the individuals who encounter it and make their precious human lives supremely meaningful for self and others. Opening with an exploration of […]
In this episode Professor Thurman invites listeners to join him in responding to the inescapable environmental crisis through the development of a bright money campaign and more democratic solutions for the 2020 election. Opening with a discussion of the work of Jane Mayer, Robert A.F. Thurman details his vision for a Democratic Party “Dream Team” […]
In this episode Professor Thurman invites listeners to join him in responding to the inspiring work of Greta Thunberg in their local community and globally through the efforts of The Climate Reality Project. Podcast includes an introduction to the international efforts begun by Al Gore and his “Climate Reality” Leadership training Corps, an in-depth exploration […]
In this episode Robert A.F. Thurman gives an introduction to the theory and practice of yoga highlighting the importance of individual engagement in politics across its history. Opening with a call to action to all those looking to create positive change in their personal lives and for the climate through the study of Buddhism and […]
In this episode Professor Thurman is joined by Chris Grosso for an extended discussion on the role of mentoring in recovery and the value of compassion in working with at risk youth and those facing conflict. Podcast includes: an overview of the Buddhist perspective on Death, a discussion of peer and addiction recovery counseling, a […]
In this extended recording with Krishna Das and his band, Professor Thurman leads a discussion of the Hindu and Buddhist perspectives on the soul, sin and greed using stories from their early years in India. Archive session includes a group recitation of the “Heart Sutra”, a discussion of non-duality as it relates to bliss, an […]
Professor Thurman in this two part episode distills the complexities of Buddhist esoteric history into an engaging introduction to the Buddha’s joy and teachings for those of all backgrounds. Introducing the retreat study practices of Tsong Khapa Robert A.F. Thurman uses The Garland of Buddhas Sutra (brilliantly translated from the Chinese by Tom Cleary as […]
In this episode Professor Thurman is joined by Janice Marturano for an extended discussion on the role of mindfulness in leaders and the development of mindful leadership programs in recent years. Podcast includes: a discussion of the nature of mindfulness practice, an introduction to the history of Buddhist meditation and personal stories from Robert A.F. […]
Using the Buddha’s teaching of “The Four Noble Truths” Robert A.F. Thurman introduces Buddhism as a therapy and education system created to help individuals discover the path to happiness. Podcast includes: an exploration of the concept of “noble”, a discussion of the the Buddha’s insight into the fundamental misknowledge at the heart of each of […]
In this extended archive recording Professor Thurman introduces & elaborates the idea of enlightenment using Tibetan History as a lens highlighting the historical Buddha’s discovery of the blissful interconnected, interdependent nature of reality. Podcast includes: an introduction to the Buddhist history of India and Tibet, an overview of the experience of enlightenment as recounted by […]
In this episode Robert A.F. Thurman gives an introduction to the Buddhist system of three higher educations or trainings using the “Heart Sutra” as a portal to unpacking the differences between sutra and tantra in an easy to understand manner for those of all traditions. Podcast includes a discussion of the value and place of […]
A special message from Professor Thurman on the history of American Democratic processes, the United States Department of Peace and his call to action for a Dream Team for the 2020 elections. Elaborating upon his vision for a Democratic Party “Dream Team” in 2020 and for a “Bright Money” campaign based on the wisdom of […]
In this special podcast with Krishna Das, Professor Thurman leads a discussion of the Buddhist perspective on the soul, sin and greed using stories from their early years in India. Opening with a group recitation of the “Heart Sutra” Robert A.F. Thurman uses this seminal text of all Buddhist traditions as a jumping off point […]
In this extended archive recording Robert A.F. Thurman and Dr. Tom Yarnall explore the “Guhyasamāja Tantra King of Tantras – The Glorious Esoteric Community” by Tsongkhapa giving an introduction to Buddhist tantra and the practice of creation stage deity yoga. Includes an exploration of Buddhist Sand or powder mandalas and the chakra system used in […]
In this extended archive recording of the Tibet House US Force For Good class Buddhist Sciences : Vajrayana II Robert A.F. Thurman gives an overview of the esoteric teachings of Buddhism. Using the “Esoteric Community” (Guhyasamāja) by Tsongkhapa, Professor Thurman discusses how with proper study and meditation anyone can understand the full meaning of the […]
Using the poetry of Milarepa, stories of the mahasiddhas Tilopa and Naropa and the historical accounts of the Buddha’s life, Professor Thurman explains the miraculous nature of Buddhism and it’s connection to shamanism. Opening with a discussion of yoga‘s connection to Buddhism and it’s possible Buddhist origins, Robert Thurman gives an inspiring re-telling of the […]
In this two part podcast Robert A.F. Thurman uses stories and lessons learned from his time studying with His Holiness the 14th Dalai Lama to explain the Buddhist perspective on God, gods, goddesses and theism. Joined by Dr. Tom Yarnall in a discussion of “Guhyasamāja Tantra King of Tantras – The Glorious Esoteric Community” by […]
Robert A.F. Thurman leads a close line translation of Jankya Rolway Dorje’s poem “Recognition of Mother Voidness” introducing the Buddhist tradition of enlightenment songs and visionary poetics. Using D.W. Winnocott‘s concept of “good enough mother” Professor Thurman gives a teaching on the radical nature of the Buddha’s teachings and how their insights can provide those […]
Unwinding the mystery of the ancient traditions of Hatha and Vajrayana Yoga, Professor Thurman gives an engaging history and extends a personal invitation to practitioners of both communities to begin developing the esoteric teachings for future generations of sensitive beings. Robert A.F. Thurman opens this week’s episode with an introduction to Buddhist tantra, tantric Abhidharma […]
In this special birthday episode Professor Thurman discusses his personal wishes for his 78th birthday and upcoming attendance at the Climate Reality Project training with Al Gore and his close friends and family. Podcast concludes with a reading of Albert Saijo’s poem “Bodhisattva Vows” by Gary Gach. Birth, Rebirth and Reincarnation Wishes Episode 211 of […]
In this episode Robert A.F. Thurman explores the third branch of the eight-fold path of Buddhism of “Right Livelihood” illustrating the skillful art of navigating personal, romantic and workplace relationships with wisdom, compassion and joy. Opening with a discussion of his forthcoming book “Buddhas Have More Fun!” Robert Thurman explains how the Buddha’s fourth Noble […]
In this podcast Robert A.F. Thurman addresses why the ancient teachings of Buddha and the yogic inner scientists of India and Tibet still find a central role in the hearts, minds and cultures of the Himalayan Plateau, Central Asia and Mongolia. Opening this week’s episode acknowledging the acts of bravery and solidarity found throughout the […]
A special message from Professor Thurman on the historical role of active political engagement in Buddha’s life and how Buddhism is political and always has been. Continuing his call to action for a Democratic Party “Dream Team” in 2020 and for a “Bright Money” campaign based on the wisdom of interdependence, the practice of compassionate […]
In this extended podcast bonus Professor Thurman discusses the current global political crisis facing all citizens as the effects of climate change are becoming more and more pronounced in their daily lives. Continuing his call to action for a Democratic Party “Dream Team” in 2020 and discussion on the connections between Buddhism, Democracy and the […]
A special American Independence Day teaching on the connections between Buddhism and Democracy and a call to action for a Democratic Party Dream Team by Robert A.F. Thurman. American Independence Day : Dream Team 2020 – Podcast Bonus of the Bob Thurman Podcast Photo by Ben Rosett on Unsplash. To listen to more archive recordings […]
In this two part podcast, Professor Thurman discusses the Buddha’s advice on love and marriage and the Buddhist perspective on love, generosity and compassionate relationships. Defining love in Sanskrit, Pali and Tibetan, Robert A.F. Thurman leads an in-depth exploration of it’s central role in the Buddha’s teachings, it’s relationship to compassion, empathy, philosophy and the […]
The Buddha & the Yogis all levels intensive series brings together three contemporary Buddhist and yogic masters to actively explore, intellectually and experientially, the profound texts and practices from the yogic technologies associated with Tantric Mahayana Buddhism and Vedantic Hinduism, in the pristine hidden mountain valley of Menla, land of the Medicine Buddha. This extended […]
In this two part podcast, Professor Thurman and Dr. Mark Epstein discuss the Buddhist and Western perspective on the value of meditation and how understanding altered states of consciousness like “flow states” can help shift our relationships to our thoughts, habits and the world around us. Opening with an introduction to the Buddhist concept of […]
In this message celebrating the full moon day of celebration of the birth, enlightenment and passing of the historical Buddha, Professor Thurman gives an extended teaching on how Saka Dawa is celebrated by Tibetans across the world. Saka Dawa, named for the star, Vishakha, prominent during the fourth month in the Tibetan lunar calendar, is […]
In this episode Robert A.F. Thurman introduces the heart of the Buddha’s teaching through an exploration of the compassionate self-interest and social altruism found in the Four Noble Truths and the Eight-Fold Path. Opening with a re-telling of the story featured in the “Man of Peace” Graphic Novel about the Dalai Lama’s first encounter with […]
Opening with a discussion on the Buddhist definition of the mind, Professor Thurman details the philosophical history of and essential role of exploring it’s nature through the experience of bliss within the Buddha’s teachings and in it’s meditations and yoga practices. Detailing how Buddhism’s central tenets of causality, emptiness and compassion relate to modern Quantum […]
Using the “Esoteric Community” (Guhyasamāja), by Tsongkhapa Professor Thurman discusses the fractal nature of Buddhist writings and how with proper study and meditation upon their salutatory or opening verses one can understand the full meaning of the Buddha’s esoteric and esoteric teachings. Podcast opens with an exploration of the history of Buddhist monastic and university […]
In this extended archive recording of “The Legacy of Lama Tsongkhapa” Talk by Robert A.F. Thurman from Tse Chen Ling Center in San Francisco celebrates the 600th anniversary of the enlightenment of Tsongkhapa. Opening with personal reflections upon “The Year of Tsongkhapa”, Robert A.F. Thurman uses the miss-titled “Tibetan Book of The Dead” core teaching […]
In this two part podcast Professor Thurman discusses the value of studying Tibetan Buddhist Vajrayana by anyone interested in improving their mind, relationships and the world around them with or without initiation or empowerment. Opening with a succinct explanation of the different lineages, orders and sects of Tibetan Buddhism from a historical perspective, Robert A.F. […]
Professor Thurman opens this podcast with an exploration of the history of medicine within Buddhism and details how it’s highest expression within Tibet’s “Sowa Rigpa” provides the modern world with valuable perspectives and practices to compliment Western medical science. Includes an overview of Buddhist Medicine, stories from Robert A.F. Thurman’s time working as a Tibetan […]
Continuing his celebration of the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives an in-depth teaching on his “Secret Biography” and the impact of his creation of the Monlam Chenmo (Great Prayer Festival) in Tibet. About Lama Tsongkhapa and “International Year of Tsongkhapa” Je Tsongkhapa Lobsang Drakpa (1357-1419) was one of the greatest […]
In this special podcast celebrating the 600th anniversary of the enlightenment of Tsongkhapa, Professor Thurman gives an in-depth teaching on his historical importance and impact upon Buddhism, Tibet and philosophy. Opening this week’s episode with personal reflections upon “The Year of Tsongkhapa”, Robert A.F. Thurman uses the miss-titled “Tibetan Book of The Dead” core teaching […]
In this extended recording from Menla’s “Tibetan Secrets of Longevity” Retreat in 2016, Robert A.F. Thurman and Dr. Nida Chenagtsang discuss the history of Buddhist Medicine’s origins in the teachings of the Buddha and elaborate how it found it’s synthesis with other medical traditions in Sowa Rigpa or the Tibetan Science of Health. Introducing the […]
Professor Thurman and Dr. Nida Chenagtsang in this two part podcast discuss the history of Buddhist Medicine’s origins in the teachings of the Buddha and elaborate how it found it’s synthesis with other medical traditions in Sowa Rigpa or the Tibetan Science of Health as founded by Yuthok the Elder and carried on in Tibet, […]
In this archive recording from the Force For Good class “The Buddha Soul, Nature, Essence, Element, or Womb” Robert A.F. Thurman gives a teaching on the secular nature of Buddhist meditation and mantra practices. Recording opens with discussions of: mindfulness of the breath, instructions on mantra recitation, a history of Zen on Chan Buddhism and […]
Professor Thurman opens this archive recording from Menla’s Kalachakra Study Intensive retreat with a group recitation of the Heart Sutra and a teaching on how the classic text can be used as a roadmap for advanced Buddhist practices and for personal transformation. Robert A.F. Thurman addresses questions from retreat participants about: Fire Puja Ceremonies, Dream […]
In this two part podcast recorded for Losar (Tibetan New Year) Professor Thurman discusses the practices of mindfulness and lucid waking as taught by Buddha and passed down through the Buddhist cultures of Tibet, Bhutan, Sri Lanka and Japan. Opening this episode with a joyous introduction to the Tibetan New Year tradition of Losar, Robert […]
Using the study and practice of the Kalachakra from the Tibetan Buddhist tradition as a road map, Robert A.F. Thurman gives a teaching on the need to combine wisdom with meditation to develop in any spiritual path. Opening with a re-telling of the story of Pai Chang & Huang Po in which the Chan master and […]
In this extended archive recording from the 2017 Tibet House US Benefit Trip to Bodh Gaya, India, Robert A.F. Thurman gives a teaching on the value of imaginative compassion as expressed in the cosmology, art and people found throughout the Buddhist sutras and tantras. This archive recording includes: discussions of “Flower Ornament Sutra“, Kalachakra Tantra, […]
Teaching from the bodhi tree the Buddha attained enlightenment beneath, Robert A.F. Thurman gives a teaching on the value of imaginative compassion as expressed in the cosmology, art and people found throughout the Buddhist sutras and tantras. Opening this week’s episode with a reading of the “Flower Ornament Sutra” Professor Thurman introduces us to “swimming” […]
In this archive recording from the Buddha and The Yogis program held annually at Menla Retreat and Dewa Spa Robert A.F. Thurman discusses the importance of the divine feminine and the role of women in Indian, Tibetan and Western history. Opening with an exploration of the experience of enlightenment Professor Thurman gives an introduction to Buddhist […]
In this two part podcast Professor Thurman discusses the role of women in Indian and Tibetan history and of the feminine principle within their inner and outer yoga traditions. Opening with an exploration of the experience of enlightenment as depicted in the classic science fiction film “Star Trek The Motion Picture” Robert A.F. Thurman gives […]
An extended archive podcast from Professor Thurman’s annual holiday message and his monthly teaching for the ongoing Kālachakra Study & Practice Group. Robert A.F. Thurman discusses the value of end of year celebrations, compassion and the Kālachakra yoga in helping individuals of any tradition or religious background to escape the terminal lifestyle of self centered […]
Opening this week’s holiday podcast with a guided meditation from his book “Infinite Life: Awakening to Bliss Within” Professor Thurman discusses the value of end of year celebrations, compassion and the yoga sciences in helping individuals of any tradition or religious background to escape the terminal lifestyle of self centered materialism. Highlighting the common spiritual […]
In this extended archive recording from the Annual New Year’s Tibet House US Dharma and Yoga Retreat held at Menla Retreat Professor Thurman, Sharon Salzberg, Carolyn Christie, Brooke Myers and Paul Bloom lead a discussion with retreat participants on how the daily practice of Buddhist Dharma and all Yoga traditions can transform one’s life. Opening […]
Robert A.F. Thurman is joined by Sharon Salzberg from the Annual New Year’s Tibet House US Dharma and Yoga Retreat held at Menla Retreat and Dewa Spa in Phoenicia, New York for a special teaching on the Buddha’s Eight Fold Path. Opening with a dedication to Sharon Salzberg for her selfless history of teaching, on […]
Addressing the sexual misconduct and abuse by leaders and members of Buddhist communities, Robert A.F. Thurman gives a practical teaching on understanding the destructive emotions and deluded perspectives underlying such bad behavior. Opening this week’s episode with a mantra recitation, Professor Thurman gives a short teaching for Buddhists and Non-Buddhists on the Buddha’s discovery of […]
In this Force For Good archive recording, Professor Thurman gives a teaching on the history of Buddhism and the Esoteric Vajrayana meditation practices preserved in Tibet and found within all Buddhist traditions and teachings. Opening with a humorous presentation on non-duality using the science fiction movies featuring Godzilla, Robert A.F. Thurman explores the nature of […]
In this two part podcast Professor Thurman gives a teaching on the history of Buddhism and the Esoteric Vajrayana meditation practices preserved in Tibet and found within all Buddhist traditions and teachings. Opening this week’s episode with humorous presentation on non-duality using the science fiction movies featuring Godzilla Robert A.F. Thurman explores the nature of […]
In this archive recording from the “Force for Good” class series Robert A.F. Thurman uses the work of His Holiness the Dalai Lama to elucidate the esoteric sources and imaginative tools used by Tibetan monastics, wandering mendicants, yogis, yoginis and everyday sensitive beings for the cultivation of love, compassion, joy, and equilibrium. Opening with an […]
This in depth teaching on the practice and performance of visualization during meditative states Robert A.F. Thurman provides a practical roadmap for those from any religious, cultural or economic background to apply the tools from the esoteric traditions of Buddhist tantra to understand and reduce suffering on all levels. Opening this week’s teaching with an […]
Using the work of His Holiness the Dalai Lama as presented in Daniel Goleman’s best selling book “Force for Good” Robert A.F. Thurman elucidates the esoteric sources and imaginative tools used by Tibetan monastics, wandering mendicants, yogis, yoginis and everyday sensitive beings for the cultivation of love, compassion, joy, and equilibrium. Opening with an introduction […]
Archive recording from the closing talk from the “Death & Deathlessness Retreat” held at Menla in 2015 with Robert A.F. Thurman and Dale Borglum. This archive recording is a lively discussion of the miss titled “Tibetan Book of the Dead” and the place of gurus and fierce deities within the Buddhist perspective on the death […]
Robert A.F. Thurman is joined in this two part podcast by the Living/ Dying Project’s Dale Borglum for a lively discussion of the miss titled “Tibetan Book of the Dead” and the place of gurus and fierce deities within the Buddhist perspective on the death process. Opening this week’s podcast with a recommendation of the […]
In this archive recording from the Tibet House US class “Key Pali Suttas : Samanapala, Kevaddha Sutta, Tevijja Sutta, Agannya Sutta” Robert A.F. Thurman explores rebirth and reincarnation using the colorful Jataka Tales from the Buddha’s past lives provides an overview of the evolution of the notions of Karma, Dharma and community through history. Opening […]
Exploring rebirth and reincarnation using the colorful Jataka Tales from the Buddha’s past lives Professor Thurman in this two part podcast provides listeners with an overview of the evolution of the notions of Karma, Dharma and community through history. Opening with a discussion of the work of sociologist Talcott Parsons, Robert A.F. Thurman illustrates how the […]
In this archive recording from the Artist and Buddhist Contemplatives Project gathering held at Garrison Institute Professor Thurman and Meredith Monk discuss the role of art in Buddhism and the inspiring bliss of the artist. Detailing the Buddhist concept of Dharma, Robert Thurman introduces the Ten Paramitas through a discussion of art, creativity, stories from […]
Opening this two part podcast detailing the Buddhist concept of Dharma, Robert Thurman introduces the Ten Paramitas through a discussion of art, creativity, stories from the Dalai Lama’s dialogs with Western creatives and depictions of the Buddha’s smile. Podcast includes: an in-depth exploration of the artfulness of the Seventh Paramita: Upāya (Skillful Means or Liberative […]
Archive recording from the Geo Ex and Tibet House US Membership Community Trip Bhutan: Land of the Thunder Dragon led by Robert A.F. Thurman and Brent Olson in 2014. Robert A.F. Thurman in this archive discusses how pilgrimage combined with study of Buddhist Philosophy can help anyone encounter the bliss at the core of his […]
Robert A.F. Thurman in this two part podcast discusses how pilgrimage combined with study of Buddhist Philosophy can help anyone encounter the bliss at the core of his mind transformation practices and leads a guided meditation. Using the colorful depictions of the Padmasambhava, Pema Lingpa and Zhabdrung Ngawang Namgyel Professor Thurman explains the role of […]
Archive recording from the Inaugural reading of Flowers of a Moment by Ko Un, translated by Young Moo Kim, Brother Anthony of Taizé, by Gary Gach, at Moe’s Books, Berkeley, California, 2006 Korean poet, writer, and activist Ko Un was born in Gunsan-si, Jeollabuk-do. He was drawn to poetry after discovering the early work of […]
Using the Goddess Chapter of the “The Holy Teaching of Vimalakīrti’” and his classic “Inner Revolution: Life, Liberty and the Pursuit of Real Happiness” Robert A.F. Thurman in this two part podcast illuminates his theory of cool heroism and the cool heroes that live the revolutionary wisdom of Buddhism daily. Professor Thurman opens the first […]
In this archive recording of the on-going Force For Good Class Series Robert A.F. Thurman and Dr. Nida Chenagtsang give an introduction to Buddhist Tantra and the meditation practices used to accelerate spiritual evolution through the development of one’s magic body. Using Nargajuna‘s verses on clear light, Bodhisattvas, the development of the rainbow body and […]
Robert A.F. Thurman and Dr. Nida Chenagtsang in this two part podcast give an introduction to Buddhist Tantra and the meditation practices used to accelerate spiritual evolution through the development of one’s magic body. Using Nargajuna‘s verses on clear light, Bodhisattvas, the development of the rainbow body and bliss Professor Thurman gives an introduction to […]
Archive recording from the introductory class “How To Build a Buddhaverse + Buddhist Non-Dual Physics” from the Force For Good on-going class series held annually at Tibet House US in New York City and online through live-stream broadcast. Professor Thurman uses his translation of “The Holy Teaching of Vimalakirti” to introduce the heroes of enlightenment […]
Beginning this week’s two part podcast recounting Geshe Wangyal reaction to his translation of “The Holy Teaching of Vimalakirti” Professor Thurman uses the text to introduce the heroes of enlightenment (Bodhisatvas), the perfected worlds (Buddhaverses) they create through powerful arts and to the hidden meanings of the Heart Sutra. Presenting the short text as an […]
Recorded at the inaugural Shaman and Siddhas retreat held 2015 at Menla Retreat and Dewa Spa Robert A.F. Thurman is joined by Isa Gucciardi and Dr Nida Chenagtsang for a discussion on the intersection of Buddhism and Shamanism. Includes a discussion of the history of Tsongkhapa, the Ganden (Joyous) Community he founded, an introduction to […]
In this two part podcast Professor Thurman discusses the history of Tsongkhapa, the Ganden (Joyous) Community he founded and leads a guided meditation on the Four Keys of Selflessness. Opening the podcast with a discussion of Eckhart Tolle’s personal discovery of relativity described in his best selling book “The Power of Now“, Robert A.F. Thurman […]
In this podcast extra Professor Thurman and Eric Rosenbush discuss Tibetan Medicine and Buddhist Inner Sciences using the miss titled “Tibetan Book of the Dead” as a guide for applying the lessons contained within it to our daily lives and lead a guided meditation on the Eight Dissolution Stages. This extended recording was originally excerpted […]
In this two part podcast Professor Thurman and Eric Rosenbush discuss Tibetan Medicine and Buddhist Inner Sciences using the miss titled “Tibetan Book of the Dead” as a guide for applying the lessons contained within it to our daily lives. Second Part of this week’s podcast is a guided meditation on the Eight Dissolution Stages […]
In this special edition of the Bob Thurman podcast Professor Thurman is joined by poet and scholar Gary Gach for an in-depth exploration of the Tibetan Science of Healing Sowa Rigpa‘s perspective on sleep, dreams and death using personal experience, Buddhist teachings and poetry. Podcast begins with Robert A.F. Thurman discussing the place of sleep […]
This podcast extra includes an extended basic mindfulness practice instruction and a guided “Developing the Spirit of Enlightenment or the Mind of The Bodhisattva” meditation. Guided Mindfulness Meditation Professor Thurman leads a traditional Buddhist mindfulness meditation using the breath and mantra as one’s focus along with basic instruction of one’s physical posture during practice sessions […]
Studying the teachings of Tsong Khapa has been at the heart of Robert A.F. Thurman’s personal translation work and professional teaching career. In this two part podcast Professor Thurman discusses the new edition of “The Life and Teachings of Tsongkhapa” by Wisdom Publications and leads a guided mindfulness meditation. Opening this week’s podcast with a short […]
Using the teachings of K. Pattabhi Jois + Geshe Ngawang Wangyal Robert A.F. Thurman and Richard Freeman explore the symbolism and meditation practices centering on the Hindu Brahma, Shiva, and Buddha in the form of Vajradhara. Podcast includes a discussion of Brahmism, Shaivism, Tantic Buddhism, the Chöd Charnel Ground Practice, Raja Yoga (King Yoga), a […]
Opening this podcast with an introduction to the Medicine Buddha and his long time co-teacher + friend Richard Freeman, Professor Thurman explore the connections between Hatha Yoga, Buddhist Philosophy + the Indic Inner Sciences through a close translation of the classic fifteenth-century Sanskrit manual on hatha yoga, “The Hatha Yoga Pradīpikā” by Svāmi Svātmārāma. Using the […]
In this podcast extra Professor Robert A.F. Thurman leads an extended Nine Fold Purification Breath Meditation from the Yuthok Nyingthig as taught by Dr Nida Chenagtsang. This practice, also known as “Expelling the Dead Air” begins with by sitting in the Vairocana Meditation posture and then visualizing moving energy with the breath through the Central, […]
Reincarnation as Buddha taught it to his community of mendicants suggests that everyone has at some time or another been born in every conceivable species, race, gender, or class. Professor Thurman opens this two part podcast discussing the Buddhist perspective on reincarnation and how the on rigid barriers such, caste, race, sex or class tend […]
In this two part podcast Professor Thurman is joined by Richard Freeman, John Campbell + Mary Taylor for a discussion of the connections between the Buddhist Inner Sciences + the Vedic Yoga Traditions and how the two streams of self-transformation when practiced together can positively affect our relationships, communities and the wider world in unexpected […]
In this two part podcast Robert A.F. Thurman gives an unique presentation of “Three Principles of the Path” to the annual “Buddha and The Yogis” gathering of yoga practitioners held at Menla Retreat and Dewa Spa in Phoenicia, New York. Professor Thurman elucidates in clear and readily accessible terms to those unfamiliar with Buddhism the […]
Dr. Mark Epstein M.D. and Robert A.F. Thurman, in this two part podcast discuss the Buddhist & Alcoholics Anonymous perspectives on addiction, depression, and recovery using the teachings of Shantideva and Winnicott to highlight common strategies and illustrate how the two can help one change one’s relationship to any source of suffering, internal or external. […]
In this two part podcast Robert A.F. Thurman takes some time to bring his students, friends and podcast subscribers up to date on his recent activities, the on going work of Tibet House US, Menla Retreat and Dewa Spa and shares ways each of us can begin to return the kindness of His Holiness the […]
The Buddha is said to have given 84,000 distinct teachings to groups, individuals and super beings such as gods, demons and the spirits of those lost between the bardos of life, death and dreaming during his 45 years of teaching In this week’s podcast Robert A.F. Thurman leads a close translation of The Jewel Rosary […]
In this two part podcast Professor Thurman discusses the Galenic, Chinese, and Ayurvedic methodologies found in Traditional Himalayan Medicine or Sowa Rigpa’s “Science of Healing” detailing the powerful diagnostic tools of urine analysis, pulse reading and dialog between doctor and patient which have proven to prevent illness, cure illness, extend life, and cultivate happiness. Using […]
Traditional Himalayan Medicine or Sowa Rigpa with it’s integration of Galenic, Chinese, and Ayurvedic systems of healing is one of the crown jewels of Tibetan Buddhist Culture with the most potential to help individuals, communities and the global community in a sustainable and long lasting manner. In this two part podcast Robert A.F. Thurman introduces […]
Opening this week’s podcast with a discussion of mindfulness of the breath as it relates to the practice to reciting mantras Professor Thurman gives instructions from the Zen Buddhist tradition before introducing the root text from the 2017 Force For Good Class Series: Dr. Bo Jiang’s translation of Bodhisattva Maitreya’s “The Sublime Continuum Super-Commentary with […]
Buddhism is the collection of teachings, traditions and religions based upon the mind training philosophy as presented by Prince Siddhartha to his community of mendicants, householders and followers over 2500 years ago. Learning it’s history and the practices of meditation passed down through the generations is not as intimidating as it might sound when one […]
Studying Buddhism for personal transformation or to further one’s education in an academic setting is a much richer experience when one is able to ask questions directly. In this two part podcast Professor Robert A.F. Thurman responds to a series of questions from his long time friend, translator and student of Geshe Wangyal Dr. Alexander […]
Recorded on Earth Day 2018 Professor Thurman opens this two part podcast with an invitation to the Dewa Spa at Menla Retreat providing a translation of the word dewa, a history of the Tibet House US property in Phoenicia, New York and a teaching on his personal inspiration found in the life and wisdom of […]
In this two part podcast Robert A.F. Thurman leads a live translation of “The Samaññaphala Sutta : The Fruit of the Homeless Life” providing the back-stories of the historical figures found in the sutra in order to elucidate the ethical and scientific insights of the Buddha’s teachings on the value of the contemplative life. Using […]
Guiding a meditation and a traditional Dharma teaching from “the happiest place on earth” Professor Thurman begins this two part podcast discussing the Buddha’s insight into the psychosis at the heart the suffering of individuals, groups and in society as a whole. Recounting the Dalai Lama‘s teaching on his personal experiences with the ethics of […]
Teaching from the pilgrimage sites in Bodhgaya Professor Thurman opens this podcast with a discussion of how the Buddha redefined the concept of truth and how modern language about Buddhism is influenced by it’s early translation by scholars attempting to frame it’s philosophy of mind training into Western religious equivalencies. Guiding a close reading of […]
In this two part podcast Mark Epstein M.D. joins Professor Thurman for a dialog on the Buddhist & Alcoholics Anonymous perspectives on addiction, depression, recovery and their strategies on how individuals can change their relationship to feelings of powerlessness. Beginning with a recommendation of BBC’s long running Science Fiction Fantasy program ‘Dr. Who’ and a […]
Joined by Foundation for the Sacred Stream’s Isa Gucciardi Ph.D. Robert AF Thurman in this podcast discusses the power of creative and humorous rudeness as taught by Shantideva, Tibet’s Dalai Lama and by his beloved teacher: wife of fifty years Nena von Schlebrügge. This two part podcast begins with Professor Thurman recounting personal stories from […]
In this recording from his early days at Columbia University Professor Thurman explores Indo-Tibetan Buddhism in the intellectual setting of ancient India and Tibet, how it relates to modern philosophical thought and to the mindfulness revolution in popular culture. Focusing on the Dialecticist Centrism found in the writings of Aryadeva, Dharmakīrti, Dignāga, Tsongkhapa, Vasubandhu & in […]
Recounting stories from his last day teaching at Columbia University Robert AF Thurman opens this two part podcast with a discussion of Tsongkhapa’s “Essence of True Eloquence“, popularly known to Tibetans and those studying the Centralist Mind Training texts as “Tsongkhapa’s Iron Bow” due to it’s complexity as the ground for an in depth examination […]
Contrasting our modern materialistic terminal lifestyle which denies the interconnection of sensitive beings + the possibility of past + future lives with that of the Infinite Lifestyle as taught by the Buddha Professor Thurman re-frames the traditional translations of key terms found in Shantideva and in describing nirvana as bliss. Opening this two part podcast […]
Examining cultural norms through the lens of compassion, when grounded in the Centrist mind training perspectives of India + Tibet can transform one’s relationship to conditioning, to themselves and the world in which one finds one self. In this two part podcast Professor Robert AF Thurman discusses Three Manjushris, the place of the Lam Rim […]
Reconciling the contradictions found in the wisdom traditions of Tibet, India and all male dominated cultures begins with an acceptance of the chauvinism inherent in the language, symbolism and forms used to express them across history. In this two part podcast Robert AF Thurman addresses questions from retreat participants about Fire Puja Ceremonies, Dream Yoga […]
The Fantastical Beings and creatures contained within Buddhist Symbolism provide a rich tapestry upon which it’s teachings of Wisdom + Compassion create the foundation of inner + outer transformation. In this two part podcast Professor Thurman leads exploration of the language found in the Kalachakra initiation and practice sadhanas– using his close translation as a […]
The Call for Cool Heroism. It’s vanguard of grandmothers, wives, mothers, sisters & daughters are a modern day embodiment of the Buddha’s revolutionary, non-violent teachings of radical personal and social activism. In this two part podcast Robert A.F. Thurman gives an explanation of his concept of Inner Cool Revolutions, it’s relationship to Buddhist Education, Meditation, […]
The Mandala is central to the visual language of Tibetan Buddhist culture and to the rich meditative traditions as taught by its Dalai Lamas, Yogis, Monks & Nuns. In this two part podcast Robert AF Thurman gives an in depth teaching on the building of mandalas (both physically + conceptually) explaining some of the traditional […]
In this two part podcast Robert AF Thurman gives an overview of the Buddha’s enlightenment and Tibetan way of learning his mind transformation teachings as passed down through their Sanskrit translations. Using the films ‘Star Trek The Motion Picture’ + ‘The Matrix’ Professor Thurman demonstrates in the first half of the podcast science fiction’s ability […]
Beginning the podcast with a description of The Blue Beryl paintings Professor Thurman gives an introduction to the series of 77 Buddhist thangkas used as a memorization tool for traditional Tibetan doctors. Commissioned by the 5th Dalai Lama‘s Spiritual son Sangye Ghamtso (1645-1705), who founded Tibet’s first medical college and codified the country’s medical practices […]
Answering questions about his early days Robert Thurman discusses his intellectual influences, his life long passion for Philosophy, the mendicant traditions his was drawn to and some of the life lessons learned from his three teachers: Geshe Ngawang Wangyal, Tenzin Gyatso the 14th Dalai Lama of Tibet & his wife Nena Thurman. Includes a discussion […]
From the ancient Pagan tradition of ritual bonfires to the broadcast of Yule logs on television every culture marks the Winter Solstice in diverse way. In this special two part Holiday podcast Robert A.F. Thurman shares the history of solstice + midwinter celebrations from a Buddhist perspective highlighting the commonalities across traditions. Professor Thurman begins […]
From Silicon Valley to Lhasa, His Holiness the 14th Dalai Lama is one of the world’s most beloved figure Professor Thurman explains in this week’s podcast covering the Tibet House US “Man of Peace: Illustrated Life Story of Tibet’s Dalai Lama” Graphic Novel. The first part of the podcast details the origins of the “Man […]
Providing a history of Non-Violent & Violent Revolutions Robert AF Thurman discusses the Buddhist perspective on messianic millenarianism on the eve of Barrack Obama’s election as the 44th President of the United States. Using “A Beginner’s Guide to Changing the World” by Isabel Losada as a staring point Professor Thurman highlights the value of re-framing one’s […]
Robert Thurman opens this two part podcast by comparing and contrasting expressions of nonduality and nirvana in Buddhist & Vedantist philosophies. Describing the modern consensus reality that assures individuals of their lack of post-death soul-continuation though secular educational indoctrination, Professor Thurman explains the need to explore the usefulness of the Buddhist teaching of emptiness in […]
In this two part podcast Robert A.F. Thurman opens with an essential Dharma teaching in the form of Advice to Benefit Bad Gurus & Teachers and on the power of radical generosity & gratitude to transform relationships. Using the Zen Chan metaphor of the “Demon Ghost Cave” of a misunderstood enlightening experience, in which individuals—who […]
Robert A.F. Thurman discusses Standing Rock to highlight the interconnection between Tibet + Indigenous Peoples across the planet and how both the environmental + opioid addiction crisis provide the unique opportunity for them to forge new ties and provide innovative solutions. Includes a discussion of Sogan Rinpoche and about the melting ice caps + snow […]
Exploring the history of the “Lam Rim: Stages of The Path” a collection of mind training teachings preserved in Tibet, Professor Thurman provides an introduction to these cherished practices as refined + passed down by Tsongkhapa & the Dalai Lama lineage. Podcast includes a discussion of Gendün Druppa the First Dalai Lama, the centrality of […]
Using Tsong Khapa’s Tengyur text, Essence of True Eloquence Professor Robert Thurman discusses the Buddha’s central teachings & concepts as preparation for the 2014 Beacon Theater teachings given by the H.H. the Dalai Lama. Podcast includes a discussion of Robin Williams’ “What Dreams May Come” and an introduction to non-dualism found at the heart of all of […]
In this podcast Robert AF Thurman discusses the history of Nālandā & why the Dalai Lama of Tibet identifies Tibetan Buddhism as well as himself as heirs to the university whose ruins are located in modern-day Bihar, India. Founded under the patronage of the Gupta King Chandragupta II Vikramāditya in the 5th Century then Destroyed […]
Using Thomas Cleary’s translation of the “Flower Ornament Scripture: The Avatamsaka Sutra” & Wilhelm Reich’s “The Function of the Orgasm: Discovery of the Orgone” Professor Thurman discusses the place of reincarnated Tibetan Tulkus within the Buddha’s teaching of the Three Bodies. “Being a Buddha is the juiciest experience possible. Robert AF Thurman Defining Buddha-hood as […]
In this podcast Professor Thurman discusses the concept of the Wheel of Dharma and the historical Buddha’s role as the founder of a world philosophy within the complex religious landscape of India at the time of his teaching. Opening with a humorous story on the Buddha’s view on Theism including his meeting with Brahma & […]
Opening this podcast Professor Thurman lays out the history of the Three Vehicles of Buddhism comparing + contrasting the Individual (Hinayana), Universal (Mahayana), & Vajra vehicles or traditions, tracing their origins, spread across Asia & modern manifestations. Podcast concludes with a detailed telling of the Buddha’s birth, early life & process of enlightenment from various […]
In this podcast Professor Thurman discusses the modern relevance of the Buddha’s Enlightenment, the key place of wisdom in choosing meditation practices and the centrality of understanding emptiness as the logical gateway to selflessness, compassion & generosity. Using The Padmakara Group’s Translation of Shantideva’s ‘Way of the Bodhisattva‘ Fourth & Fifth Chapters on Generosity and […]
In this podcast Professor Thurman discusses the historical Buddha as an Inner Scientist applying the scientific method of inquiry in his exploration of inner & outer realities of the self and the world. Includes a guided selflessness meditation, an explanation of the concept of voidness and an in depth introduction to the Buddhist Inner Sciences. […]
In this special podcast Professor Thurman is joined by Krishna Das, long time friend & co-teacher for an intimate dialog covering their shared histories, meeting their teachers, non-dualism, love and the interplay between Hinduism & Buddhism. Includes humorous stories by Krishna Das + Bob Thurman about Khunu Lama, Kalu Rinpoche, the 16th Karmapa, the Dalai […]
In this podcast Professor Thurman is joined by Foundation of the Sacred Stream’s Isa Gucciardi Ph.D. in exploring the symbolism used in traditional Buddhist Tara visualizations & in shamanistic practices. Includes a discussion of the use of sound, light, movement & dreams in rituals, an explanation of the practice of working with the unconscious and […]
Using Marilyn Waring’s book The Labor of Women: Counting For Nothing as a starting point, in this podcast Professor Thurman discusses the history of Labor Day, the need for a deeper appreciation of the role of women in society and how Feminists and their supporters can support the on-going efforts begun at the Washington DC Women’s […]
In this podcast Professor Thurman is joined by long time friend Sharon Salzberg for an intimate conversation on Buddhism, Meditation & teaching together at Menla Retreat in Upstate New York. Includes a discussion of their book ‘Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier ‘ and their personal […]
In this extended podcast Professor Thurman begins with an explanation of the Four Noble Truths teaching & then details the systematic process of enlightenment as laid out by the historical Buddha known as the The Eightfold Path. The Eightfold path, breaks down into what’s known as the three educations. Of those three educations you have […]
In this podcast Professor Robert AF Thurman discusses the classic British Sci-Fi Series ‘Dr. Who’ drawing parallels to the Buddhist text ‘The Vimalakirti Sutra’. Includes an in depth exploration of the Buddhist perspective of selflessness & non-dualism. This talk was recorded during the 2016 Force For Good Class #6 at Tibet House US in New […]
In this podcast Professor Thurman explains the Buddha’s enlightenment & the philosophical clarity that Je Tsongkhapa brought to the mind training systems disseminated through monastic & meditative traditions of Tibet. Includes an overview of British biologist Rupert Sheldrake’s Morphic resonance theory, the history of Tsongkhapa and the annual days cerebrating the founder of the Gelugpa […]
In Buddhism, the most popular mandala is that of the Wheel of Life, a visual representation of the Six Realms of Existence. Traditionally the six realms into which a sentient being can reincarnate in its endless succession of lives. In this podcast Mark Epstein + Professor Thurman detail the Six Realms in Buddhist Cosmology and […]
This podcast explores what happens at the moment of death and beyond according to Buddhist wisdom found in the ‘Bardo Thodol’ known in English as the Tibetan Book of the Dead. Explaining the different stages of existence: life, death and the in-between Professor Thurman provides practical meditation methods for living more fully in our daily […]
Recorded on July 4th Independence Day Robert Thurman discusses the history of the American Holiday, Spiritual Evolution, Constitutional Monarchies, Mass incarceration, Thomas Jefferson’s Second Inaugural Address, Summer & the tradition of going on retreat within Buddhism. In this podcast Professor Thurman calls on the listener to re-examine the concept of a spiritual retreat by understanding […]
In this podcast Professor Thurman provides the context of the Buddha’s Enlightenment before launching into a succinct explanation of The Four Noble Truths. Opening this week’s episode with a discussion of the historical and spiritual setting in which the Buddha attained enlightenment, Robert A.F. Thurman gives an introduction to his discoveries and how they are […]
In this podcast Professor Thurman & Richard Freeman discuss interdependence, the need for compassion for self & others before detailing the subtle energetic system of the nervous system known in the yoga tradition as the chakras. Using references to ‘Star Wars: The Force Awakens‘ Maz Kantana, The Kalachakra Tantra, Wilhelm Reich & Freud’s Primal Scene Professor […]
Saka Dawa, named for the star prominent during the fourth month in the Tibetan calendar, like the Theravadin observance of Vesak is considered the most sacred month in which the Buddha displayed the deeds of birth, enlightenment & Parinirvana. In this Podcast Professor Thurman gives an overview of the Buddhist holiday, a detailed accounting of […]
The Buddha’s core teachings call for a series of revolutions in the individual’s perspective which then affect the surrounding community, culture & society in what Professor Thurman defines as a cool revolution. This podcast explores the themes of awakening consciousness, spiritual activism, transformative medicine of Buddha, facing wide ranging crises in our human condition today […]
Traditional Tibetan Medicine as preserved in Tibet with it’s practical synthesis of Ayurvedic, Chinese & Greek diagnosis systems is widely regarded as one of the greatest gems of Tibetan Culture. Opening this special podcast with recitation of the mantras of Avalokiteśvara, Tara & The Medicine Buddha Professor Thurman provides a detailed history of Traditional Tibetan […]
In this podcast Professor Thurman discusses how Buddha Nature can be understood as being a form of Loving Activism found through the realization of Emptiness. Includes a reading from the introduction to the AIBS Publication “Sublime Continuum Treatise Commentary” by Bo Jiang. Emptiness, or selflessness, is a foundation in all forms of Buddhist thought & […]
Engaging the wit, wisdom & practical solutions offered by the Buddhist concept of fierce compassion Robert AF Thurman’s special Mother’s Day podcast is an exploration of cool revolutions & the cool heroes found in every home: women. Citing The Guardian’s Carole Cadwalladr research into Oligarchs, the Brexit Vote & the rise of President Donald Trump […]
Examining the form Buddhist traditions have taken in America in terms of the Eight Fold Path & the services they provide Professor Thurman suggests American Buddhism can be best defined as a Buddhism without Buddhism. Recorded at the Awakened Leadership Conference hosted by the Frederick P. Lenz Foundation in 2009. To learn more about their work […]
In this podcast Professor Thurman & Sharon Salzberg explore the traditional Buddhist understanding of love and detail the Loving Kindness meditation practices developed by the historical Buddha. Using personal stories & those from the Buddhist tradition this two long time friends provide a series of practical practices that help develop love as an ability.Excerpted from […]
Using the Guhyasamāja Tantra as a jumping off point Professor Thurman leads a discussion with Richard Freeman on the value of studying Esoteric philosophy within the context of experiential yoga practices. In this podcast Professor Thurman guides an investigation of the Buddhist understanding of Interdependence & explains how the concept of morphic resonance suggests a […]
In this dialog with Don George Professor Robert AF Thurman discusses the psychological & spiritual value of performing pilgrimages both in the modern day as well as in the life of Prince Siddhartha and his original group of followers. Podcast includes dialog with Don George and a short guided meditation for those performing pilgrimages to […]
The imagery of Tibetan tantric symbolism is potent and often shocking to those unfamiliar with the meanings of Buddhist art. In this podcast Professor Thurman explores how art is used in Buddhist Cultures as a way to stimulate the mind to develop the imagination needed to conceive of enlightenment & Buddhahood. Using selections from the […]
The story of the Chinese Invasion of Tibet & the resulting exile of His Holiness the 14th Dalai Lama vaulted the young leader onto the world’s stage in an unprecedented manner in 1959. Professor Thurman continues his exploration of the Tibet House US Publication ‘Man Of Peace’ starting with the dramatic events of 1959 and […]
Citing the on-going industrialized savagery occurring post World War II Professor Thurman uses the example of Communist China’s self-created conflict & the potential reconciliation with Tibet’s His Holiness the 14th Dalai Lama as a possible model for all countries + nations to not only survive but thrive the modern age of mutually assured destruction. This […]
Tibet’s Dalai Lama is one of the world’s most respected, influential & beloved yet little understood refugees. In this podcast Professor Thurman gives an overview of the life of the Buddha, The Four Noble Truths & their connection to the modern reincarnation of the Dalai Lama. This podcast is a part of the Buddhism 101 […]
In this podcast Robert AF Thurman discusses the history of the Tibet House US publication graphic novel “Man of Peace” and his long time personal relationship with His Holiness the Dalai Lama. After more than a decade in the works Professor Thurman discusses the ‘Man of Peace: Illustrated Life of the Dalai Lama’ Graphic Novel […]
A Special Losar (Tibetan New Year) Podcast celebrating the Fire Bird/Phoenix year with a detailed introduction to the Buddhist Sciences + the secular nature of the Historical Buddha’s teachings. In this podcast Professor Thurman discusses how the Buddha’s insight and resulting teachings were scientific in nature and can be applied to complex relationships + situations […]
In this podcast Professor Thurman leads a reading of the early Pali Suttas known as the Digha Nikaya or The Long Discourses of the Buddha on the four foundations of Mindfulness. Includes a guided meditation using the Buddha’s instructions to bhikkhus & bhikkhunis. Recorded at the 2009 Tibet House US weekend retreat “Stress” with Sharon […]
In this podcast Professor Thurman gives a brief history of the Western discovery of Buddhism and how there have often been misrepresentations of its central ideas—Dharma (or Dhamma), nirvana, karma—confusions some times brought over from the Asian sources countries, some imposed in attempts to modernize or Westernize Buddha’s expressions of how he sees the world. […]
Professor Thurman begins this podcast with a detailed exploration of the concepts of absolute + relative realities as taught through the Buddhist Inner Sciences with commentary by Mark Epstein M.D.. This recording is apart of the Tibet House US Member Archive. To listen to more from this & other past programs please consider becoming a […]
This podcast begins with an introduction to the Buddhist wisdom nagas by Professor Thurman through recounting a story from HH Dalai Lama‘s visit to Menla Mountain & concludes with a reading from the AIBS Publication ‘Universal Vehicle Discourse Literature’. Includes dialog with co-presenter Mark Epstein Ph.D & retreat participants. To listen to more recordings from […]
The historical Buddha taught that human life is precious and in this podcast Professor Thurman defines & elaborates this theme as taught by the Buddhists of Tibet. This podcast is apart of the ‘Buddhism 101’ Series using classic teachings from Robert Thurman to elucidate basic concepts of the tradition. This recording is an excerpt from […]
A short guided meditation on the 2017 US Presidential Inauguration, the Women’s Marches held world wide & the historical context of the current global situation by Professor Robert A.F. Thurman. Includes a short overview of the destructive power of anger & fear from a Buddhist perspective. This podcast was recorded on Jan 17, 2017 in […]
The discovery of the historical Buddha not only posited the nature of reality but put forth a systematic method for individuals & society to transform themselves through enlightenment. In this podcast Professor Thurman introduces & elaborates the idea of enlightenment using Tibetan History as a lens. This podcast is apart of the ‘Buddhism 101’ Series […]
Professor Thurman guides a close reading of the ‘Six Session Guru Yoga’ it’s commitments for initiates of the Yoga and Highest Yoga tantras, explaining the bodhisattva and tantric vows taken when practicing the Kalachakra and concludes with an overview of the teachings for those with a general interest in Mahayana and esoteric practice. Recorded in […]
The Kalachakra Tantra or “The Wheel of Time” teachings as preserved within the Tibetan Buddhist Vajrayana tradition are considered some of the most esoteric & significant series of initiations transmitted by His Holiness the 14th Dalai Lama. In this podcast Professor Thurman gives an introduction to the twelve days of the Kalachakra initiation providing the […]
Sharon Salzberg & Robert Thurman lead a dialog on the concept of skillful means & answer questions about Buddhist reincarnation through story telling & explanation of current empirical evidence found in modern scientific journals. Recorded at the 2009 Tibet House US Retreat “Working With Your Enemies” at Menla Retreat · Resort · Spa in Phoenicia, […]
In this podcast Professor Thurman & Sharon Salzberg discuss the practice of lovingkindness meditation and it’s power to change one’s relationship with difficult people, emotions & situations. Includes a brief introduction to lovingkindness practice & dialog with retreat participants. Recorded at the 2009 Tibet House US Retreat “Working With Your Enemies” at Menla Retreat in […]
In this podcast Professor Thurman leads a recitation from his translation of “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” of the final section for those journeying through the final stages of the Bardo. Recorded at Menla Retreat in Phoenicia, New York, 2009. To watch + […]
In this podcast Professor Thurman explores the concept of fierce protector deities used in Buddhist practices found in the traditional “Tibetan Book of The Dead” teachings and end of life meditations. Using his translation of “The Tibetan Book of the Dead: The Great Book of Natural Liberation Through Understanding in the Between” Professor Thurman provides […]
In this episode Professor Thurman examines the twelve verse summary of the Buddhist path as found the 12th Century “Essence of Eloquence” transcribed to Jey Tsongkapa by Manjushri in 1396-1397. Using personal stories & tales from the life of the Buddha Professor Thurman elucidates the liberty & opportunity afforded during one’s life. Includes a short […]
In this podcast Professor Thurman examines the historical Buddha’s exploration of the nature of reality & dispels the common misunderstanding of his core discovery. Includes a detailed explanation of the Buddhist & Hindu concepts of causality & how they relate to everyday life. This episode is an excerpt from the lecture given during the “Wisdom of […]
In this podcast Professor Thurman discusses how to use the practice for the post-election result. This podcast was recorded on November 11, 2016 by Professor Thurman at his residence in Catskills, Woodstock, NY.
Conventional terms for different types of Buddhism (Japanese, Chinese, American, etc) seem to imply that Buddhism was made in these countries, and that it is a product of Japan or other places. But even “Indian Buddhism” — Professor Thurman explains — is a wrong term, because in Buddha’s time there was no India. . . […]
According to a Buddhist belief, we all have lived not just one, but many lives, an infinite amount of them. This means that every being has had a chance to be our mother in one of those infinite lives. In this podcast Professor Thurman teaches that realizing the infinity of our past lives enables us […]
In this podcast Professor Thurman explains that Buddhism is not only a religion, but it is even more a science and a philosophy. He uses as an example the Buddhist concept of “emptiness” and draws parallels with discoveries of quantum physics. He then explains that emptiness should not be confused with the nihilistic concept of “nothingness.” This […]
Different actions bring about different results. Depending on these results, actions may be called skillful or unskillful, right or wrong, realistic or unrealistic. Positive types of actions (physical, verbal or mental) may be called realistic because they improve the quality of one’s life. They also happen to improve the quality of lives of others. In […]
In this podcast Professor Thurman explains why karma is a biological theory. Karma doesn’t mean a fate, karma means causality. You shape how you are. You shape how you are not only by what you do, but also by what you say and, most importantly, by what you think. According to the Buddhist belief, a […]
This episode is a continuation of last week’s episode on Shantideva’s Guide to the Bodhisattva’s Way of Life. In this episode, Professor Thurman reads from Shantideva’s verses, dedicated to anger and patience (or tolerance), and explains the meaning as he goes along. This episode was recorded on October 20, 2015 in a class taught by Professor Thurman.
Shantideva is the author of one of the most studied texts in the Buddhist canon — A Guide to the Bodhisattva’s Way of Life. In this episode, Professor Thurman reads from this text the verses dedicated to anger and patience or tolerance, and explains the meaning as he goes along. This is the first of a […]
In this episode Professor Thurman explains that a Buddhist concept of “emptiness” or “voidness” doesn’t mean a “no state” apart from everything, or “nothingness”. Emptiness means that everything is empty of any non-relational isolated component. Emptiness is relativity, and we are totally interconnected (mentally and physically) beings. This podcast was recorded on July 1, 2015 […]
In this podcast Professor Thurman discusses a famous Buddhist concept of the “four transcendences,” or the “four thoughts that change the mind”: 1. The preciousness of the human life of liberty and opportunity; 2. Realization of immediacy of death, empowering one to live one’s best in the moment; 3. The inexorability of the effects of […]
In this podcast Professor Thurman explains how we can apply the tenfold path of positive/skillful evolutionary actions to shape our lives in a positive direction and improve our evolutionary conditions. This tenfold path is comprised of three physical skills, four verbal skills and three mental skills. In Dalai Lama’s book Beyond Religion: Ethics for a […]
In this podcast Professor Thurman discusses the importance of right understanding of faith, the ability to apply doubt and skepticism on the Buddhist path without taking it to the extreme of materialism, and developing tolerance of cognitive dissonance. Professor Thurman then engages into a very interesting discussion about what intuition is and how to differentiate it […]
In this podcast Professor Thurman explains how freedom in our choices depends on whether we are living consciously or unconsciously. There is no such thing as “meant to be”, however, each action brings about a particular result. For example, being a victim of circumstances — Professor Thurman continues — can be seen as a result […]
In this podcast professor Thurman introduces great Buddhist masters Vasubandhu and Dignaga. Vasubandhu was a brother of the famous Asangha, who met with the future Buddha Maitreya. Vasubandhu wrote a famous work of the Abhidharmakosha (The Treasury of the Clear Science), which is the third of the “three baskets” of the Buddhist teachings (vinaya, sutra […]
In this podcast Professor Thurman teaches how each of us creates causes and conditions throughout our life, and how the consequences of those causes will go with us as our consciousness continues into the journey after death (“bardo”) and finds new embodiments. As long as we are helpless victims of our unconscious, we will be […]
In this podcast Professor Thurman reads a description of Buddha’s Enlightenment from his translations found in “The Jewel Tree of Tibet” providing historical & meditative context. Professor Thurman goes on to consider why we do not remember our previous lives, discusses the meaning of nirvana and explains the concept of Samantabhadra. “The Buddha was in […]
In this podcast Professor Thurman teaches the meaning of the cornerstone Buddhist concept of “emptiness.” Many people confuse it with the idea of nothingness; Professor Thurman points out, and continues: experientially, emptiness means that everything is there, but it is there with a mirror image reflection-like or an illusion-like quality. The realization of emptiness means that your […]
In this podcast Professor Thurman talks about the Tibetan Book of the Dead. The Tibetan name of this book — The Bardo Thodol — literally means The Book of Natural Liberation through Understanding in the Between. A being can be liberated in “the between” (the term is often translated as “intermediate state”), the period after […]
In this podcast Professor Thurman explains three steps to re-create the world of suffering as the world of bliss. The first step is seeing true selflessness or emptiness — the negational freedom from all fixation to non-relative structures or non-relative core that we assume things and ourselves have. By following this insight deeply through the […]
In this podcast Professor Thurman explains why, according to the Buddha, the human life is precious. Being able to change oneself by opening to a new insight; having intelligence, which animals do not have; expanding one’s empathy and sensitivity – these are just a few of the freedoms which make human life so precious. Professor Thurman […]
In this podcast Professor Thurman teaches that enlightenment is not defined as awareness of space of light, which is somewhere else, not here, in some imagined opposition to this place of light and dark that is filled with all the world’s problems, from which one should escape. That is not the Mahayana definition of enlightenment. […]
In this podcast Professor Thurman explores different stages of Buddhist meditation. When the ‘space-like equipoise samadhi’ disappears, what is there [left]? – Professor Thurman asks the audience and proceeds to answer: everything that was there before is there. But the meditator now sees appearances with the realization that they are like a reflection of the […]
In this podcast Robert A.F. Thurman talks about anger, patience and compassion. Explaining that the fuel for anger and intolerance is frustration and mental discomfort, Professor Thurman advises us not to let this build up, and instead learn how to use this energy skillfully. Podcast includes an introduction to the history of Atisha, Shantideva & […]
In this podcast Professor Thurman reads and comments on an excerpt from The Avataṃsaka Sutra, which describes a cosmos of realms enfolding realms, infinite world systems mutually containing one another. Professor Thurman teaches that this infinite cosmos is governed by a principle called “the emptiness [shunyata] of everything.” When you realize that, then your life becomes your work of […]
In this podcast Professor Thurman talks about causes and conditions which brought about Buddha’s teaching in Tibet, and how Buddhism transformed society. This episode was recorded on November 11, 2015 in a class taught by Professor Thurman.
In this episode Professor Thurman explains the cornerstone teachings of the Buddha: the teaching about the Four Noble Truths, and the teaching about the Eightfold Path. This episode is an excerpt from the lecture given at Tibet House US in New York City, January 6, 2016, as part of a course called “Force for Good: […]
Should we abandon traditional Buddhist views unproven by scientific materialism, labeling them antiquated and irrelevant? What would be the implications of doing so for our study and practice? This episode is an excerpt from the thought-provoking and lively lecture “Past & Future Lives: Is Enlightenment Possible Without Them?” with Robert Thurman, given at Maitripa College in Portland, OR […]
In this episode Professor Thurman explains the concept of “intrinsic reality” and how it is different from the concept of “relational reality.” He continues by explaining “emptiness,” how it has often been misunderstood for nothingness, and how emptiness is the quality of the relationality of everything, the fact that everything is empty of any non-relational component. By internalizing […]
In this podcast Professor Thurman explains what are Buddhalands and talks about different Buddhalands, based on the Vimalakirti Sutra, which he translated and has been teaching for nearly forty years. “Vimalakīrti’s Verses : Buddhalands – Ep. 64” was recorded on March 17, 2016 at the “Vimalakirti, Prajnaparamita & Avatamsaka Sutras” workshop at Tibet House India. Photo […]
According to Tibetan Buddhism, when we lose consciousness and faint, or fall asleep, we go through the same eight stages, but we don’t normally notice this process. In this podcast Professor Thurman explains what these stages are, and how they are experienced by us. This episode was recorded on February 28, 2016. Eight Stages of […]
In this podcast Professor Thurman gives a brilliant compelling account of Buddha’s birth and path to Enlightenment. The account is enriched by his wide-ranging scholarship and familiarity with so many different sources of Buddha Shakyamuni’s life story. This episode is an excerpt from the lecture given at Tibet House US in New York City, January […]
Tibetan Buddhism teaches that there are three kinds of giving: the giving of material objects, the giving of security and protection, and the giving of teaching. The giving of teaching is considered to be the most important one. In this podcast Professor Thurman talks about these different kinds of giving, about the importance of skillfulness […]
The Indian word “guru” means “heavy” in Sanskrit, reflecting an understanding from the Indian society of Buddha’s time, in which the guru figure was an authority or a father figure. Buddha challenged this understanding by undercutting the role of a teacher as an authority figure and by refusing to present himself as such an authority. […]
In Professor Thurman’s view, men in our society are socialized to express their anger more readily than women and are expected to be generally more dominating. Women are socialized to be more patient and accepting. Some say, they should find their way to equality through expressing more anger. However, Professor Thurman continues, we would be […]
In this episode Professor Thurman shares some secrets of a long marriage, talks about the relationship between sacred feminine and sacred masculine, and about the balance of the feminine and masculine energies in the world and inside of oneself. Sacred Feminine and Sacred Masculine : Buddhism 101 – Ep. 58 of the Bob Thurman Podcast […]
The reason why we sometimes think that the goal of Buddhism is just to become nobody is because we don’t understand the concept of selflessness. Selflessness does not mean that we are nobody, it does not mean that we cease to exist. There is no way you can ever not exist, just as you cannot […]
In this podcast Professor Thurman discusses how the ideas of Darwin, Marx and Freud, although brilliant, are based on a rather despondent bottom line assessment: that we as humans are a bunch of helpless robots. But is it true that we can never understand our unconscious? Are we helpless victims of our genes? Are we the […]
In this episode Professor Thurman talks about a coarse, subtle and super subtle body-mind. He then explains the Tibetan Buddhist concept of “three luminosities”: the states of consciousness, which can be experienced either after death, or during sleep. He compares the infinite energy of the clear-light space in our mind with the zero-quantum vacuum energy field. Buddhist […]
In this episode Robert A.F. Thurman discusses the meditation practices of the mindful revolution from a Buddhist perspective. He discusses its influence on the mind and some different ways it can be practiced: you can count your breath or you can say your mantra. When your mind wanders, you bring it back to the main […]
“We must make miraculous change, and the planet will be better than ever,” – Professor Thurman greets us with this positive message in this special podcast, recorded for the occasion of the Tibetan New Year, Losar. The planet, political systems/structures, society and we personally may experience difficulties and lack of optimism. Nevertheless, he proposes, we […]
According to Professor Thurman, the only effective institutional opposition to militarism in the history of humanity has been monasticism. He argues that monastic institutions enable the inversion of warriors. The militancy of the warrior is introverted, so that the monk or nun battles with his or her own inner demons of selfishness, anger, greed, and […]
In this podcast Professor Thurman talks about the history and meaning of the Pureland Sutra and the Lotus Sutra. Sutras are canonical scriptures, regarded as records of the oral teachings of Gautama Buddha. The Pureland Sutra is the main sutra of one of the most widely practiced traditions of Buddhism in East Asia, the Pureland […]
In this podcast Professor Robert A.F. Thurman shares his knowledge of the history of non-violence & Buddhism and their influence on the social and ethical development in the countries where The Buddha’s Teachings have taken root. He talks about mainstream Buddhist societies and counter-cultural Buddhist societies, both of which become devoted to non-violence. This episode […]
In this episode Professor Thurman explains the concept of emptiness. Sometimes people think if they have an experience where things seem to melt into empty space, that it is a realization of emptiness. It is a valuable experience — as long as it’s not misinterpreted — however, it’s not a realization of emptiness. It can […]
In this episode Professor Thurman discusses how to deepen our mental realism about what we are, what our inner world & processes are by applying the famous Buddhist Eightfold Path. There is a great difference between Buddhist psychology and Western psychology (not a religious difference, but a scientific one). Buddhist psychology does not accept that […]
In this podcast Professor Thurman shares the stories of great sinners transforming into great saints, of work-ability of the human mind and preciousness of human life. The miracle stories will go well with your celebratory New Year dinner! Opening this podcast with an introduction to the Buddhist perspective human nature and on the individual’s ability […]
Celebrate tonight the welcoming of the Infinite Divine in the form of an innocent child, reaching out not only to humans, but also to non-humans by being born in a manger, and not just to one tribe, but to all of the world, represented by the three wise men. Professor Thurman wishes a Merry Christmas to all of […]
In this podcast Professor Thurman explains the meaning of the cornerstone Buddhist concept of Bodhichitta, which is of two kinds: love & compassion and wisdom of emptiness. Enlightenment is a complete manifestation of it . . . This episode was recorded on December 5, 2015 at the “Shamans and Siddhas: Meeting at the Crossroads of […]
Prince Siddhartha was asserting his human right to seek his own flourishing and fulfillment as a human individual rather than serve the community as a king at the wish of his father and of his society. He didn’t consider that he was able to really help people who he was supposed to be helping as […]
In this episode Professor Thurman talks about the Seventeen Great Scholars of Nalanda. They taught at Nalanda, which was a renowned Buddhist University, which traditionally is said to have grown out of a monastery established during the Buddha’s time. His Holiness the Dalai Lama often says that he is not necessarily a follower of this […]
What does it mean to become a Buddha? Does it mean to disappear into space separate from everything? To feel superior? To become a servant of others? In this episode Professor Thurman discusses what it means to be a Buddha, talks about extreme views of absolutism and nihilism and about the necessity of critical and […]
We all know what anger is. When a situation is going wrong for us — when something we wanted to see happening doesn’t, or when something we don’t want to see happening is happening — we get frustrated. That frustration is a fuel of anger. Some people may advise: “Just swallow your anger,” but if […]
“Since I and other beings, both, in wanting happiness are equal and alike, what difference is there to distinguish us, that I should strive to have my happiness alone?” In this podcast Professor Thurman discusses the ideas, advanced by Buddhist teachers, in this case skillfully expressed by saint and scholar Shantideva: it’s by abandoning self-preoccupation […]
When we look at mother-beings and see how they really are—quite unhappy, having a lot of problems, growing old—we naturally wish to relieve their unbearable feelings, and this wish takes a form of unbearable compassion. We are afraid that this will be an unpleasant experience for us, but there is a difference, Professor Thurman explains, […]
In this podcast Professor Thurman shares insights on the concepts of virtue, beauty and skillfulness in Tibetan Buddhism. We think of virtue as beautiful and associate the good with light and brightness. By drawing from the etymology of the Tibetan word “virtuous”, Professor Thurman shows how virtue also includes aspects of beauty and skillfulness. He […]
This episode is a continuation of last week’s episode on the fifth chapter of the famous Vimalakirti Sutra. An object of love and inspiration for many lay practitioners, as well as monastics, the Sutra is known for giving an in-depth explanation & analysis of key buddhist concepts, such as emptiness, non-duality, self & non-self, and […]
In this episode Professor Thurman expounds the profound teaching, contained in the fifth chapter of the famous Vimalakirti Sutra, which he translated and has been teaching for nearly forty years. An object of love and inspiration for many lay practitioners, as well as monastics, the Sutra is known for giving an in-depth explanation & analysis […]
Death is just like going to sleep.. And then we are going to wake up. The way, in which we wake up, has to do with how we have lived today. In this podcast Professor Thurman offers a discourse on the topic of death and dying: what is happening, when we die, what follows it? […]
In this episode Professor Thurman explains, why we may call Buddhism Realism. He presents Buddha’s teachings on the Four Noble Truths (or Four Noble Realities) and the Eightfold Path (or 8 Steps of Evolutionary Path) in a manner that is fresh and accessible, as it is profound. Recognition of the symptom, diagnosis of the cause, […]
What do we experience when we look inside? Where do we place our confidence? Do we believe that we have mind? In this episode Professor Thurman discusses the power of questioning, the necessity of digging deeper in order to understand mind and its power. The episode is an excerpt from the the “Buddha and Yogis” […]
Tantric Buddhism is known as the fast path, meaning that it is possible to become enlightened in one or a few lives, instead of millions. In this podcast, Professor Thurman discusses how we can use our dreams to compress the virtue of many lives into one dream. He also speaks about the role of compassion, […]
In this episode, Professor Thurman discusses visualization practice and meditation. He explains how the context which you assume will determine how much progress you can make. When you create an imagined enlightened universe, you are making vivid to yourself a preferable image, as well as loosen your own sense of yourself as being limited and […]
This episode is a continuation of last week’s episode on The Heart Sutra. In this episode, Professor Thurman discusses the questions: How does free will work? What does it mean that we are all effected by causes and conditions? He also discusses how shunyata, or voidness, is a scientific discovery, not just a mystic philosophy. […]
The Heart Sutra is one of the most profound and widely studied texts in the Buddhist canon. In this episode, Professor Thurman reads the Heart Sutra, and explains the meaning as he goes along. This is the first of a two-part episode on the Heart Sutra. This episode was recorded on July 27, 2015 at […]
In this episode, Professor Thurman explains how to use analysis to realize non-duality. Deconstructing our habitual understanding of body, mind- everything you think of as solid and real dissolves under this analysis, and brings you into a state of samadhi. This is a powerful practice for deeply understanding the nature of things as they are. […]
In this episode, Professor Thurman reads the first chapter of Vimalakirti, which he translated and has been teaching for nearly forty years. Thurman illuminates the meaning of the text, the historical context, and the various possible translations of important words and concepts that elucidate the Mahayana teaching. Meeting Vimalakīrti- Episode Twenty Nine of the Bob […]
In this podcast Robert A.F. Thurman discussed the Buddhist perspective on the health and happiness of all beings. One of the unique aspects of Tibetan culture is that for hundreds of years, thousands of people have been meditating on the thought “every single being has been my mother.” This means that through countless lives, you […]
In this episode, Professor Thurman points out the unspoken rule in our culture that it isn’t OK to be happy for no apparent reason. He explains that in fact, reality is bliss and joyfulness. When we understand the nature of reality, it makes perfect sense to be happy. We just don’t experience our life that […]
All of us have knots in our energetic system from our conditioning and emotional trauma that need to be uncoiled through spiritual practice. However, if we try to pierce them or muscle our way through them, they just get tighter. In this episode, Professor Thurman, Richard Freeman, and John Campbell discuss how to flow through […]
Yuthok Nyingthig is the most important practice for Tibetan medicine healing practitioners. The practice of Yuthok Nyingthig helps reveal the rainbow body that is each person’s natural state. Professor Thurman discusses the meaning of empowerment, tantra, and why the rainbow body of natural bliss and happiness is such an important teaching for our modern world. […]
In this episode, Professor Thurman discusses Buddhist ethics, which he translates as the ten-fold path of skillful and unskillful action. Instead of right and wrong, Professor Thurman urges us to consider ethical behavior as any action that helps us evolve on the path toward enlightenment. Helping others is the heart of skillful action, but it’s […]