What's Tea, Sis ?!: Recent Episodes
Ciera Eaddy
HEY SIS!! Welcome to the "What's Tea Sis ?!" Podcast. A safe space created for Black Millennial Women who are on their grind; constantly working on themselves to become a better version. We all know being a Black Woman in America comes with its own challenges and as glamorous as we can look rescuing the world, lets face it, it's not always that pretty. Oooookurt! So sit back. Relax. Get comfortable. Let your hair down and catch your breath. Grab some tea. And lets have a talk. A real one. Whats on your mind? Sis, whats tea?!
So Sis, you say you want to live a more balanced life? What if I told you the balance you seek is not in a final destination, but in how first, prioritize you and second, how flexible you can be. Bars... I know. Come sit, and catch this tea.
Hey Sis! Welcome to another episode of What's Tea, Sis?! In today's episode I talk about the crazy exhausting week I've had, and how i'm managing it. We're talking off-script, no notes, or set topics... just vibes. We're going with the flow with this one.. Sis, what's tea?!
If you want to follow us, you can find us at whatsteasis_podcast on Instagram.
xoxo
C
Self-doubt is like that nagging, annoying fly that hovers and buzzes around you ever so often. Sometimes when you're still and focused you can zap it--other times, you have to learn to live with it. Annoying ... i know. But thats also life. Self-doubt may not always be something you can overcome per se--but that doesn't mean it has to stop us either. Sis.. catch this tea on how to work through self-doubt.
Sis, in order to see change we not only need a plan, but an awareness and willingness to confront harmful habits and patterns that stop us from seeing/being the change we want to see. Being mindful that a small change, is still a win can make the biggest difference. Lets chat sis, its time to catch this tea.
Hey sis..
Lets finish the conversation. Click play, to hear how we are continuing to reset the rest of our year, to meet our goals and bring our visions and dreams to life! Remember its never too late to start over sis. I'm right there with you.
Xoxo
-Ci
So you're looking to start, start over or start again. Sis, lets talk practical ways we can do that. 2024 is moving like it has somewhere to go--but dont even trip! There's still time to end the year with crossing some goals off our list, and bringing some visions from our visions board to life.
Lets chat!
Sis, what's tea?...
Hey Sis..
Am I the only one starting over? Lets talk about what it takes to make a fresh start. New beginnings can be hard. And as Black woman, I'm not going to lie--they give me a little anxiety. But learning to start again, is normal and doable.
Lets reframe how we think about new beginnings. Sis, this is literally our chance to start afresh.
So lets chat sis.
Hey Sis!...
Before you start, I know. Your girl has been G O N E. But I'm back! For real this time. No, like for-real for-real. Its been so long and we have lots to catch up on. So pull up a seat, grab your cup because we're spilling tea.
Tune in to hear what's been keeping your girl away for so long. I can't wait to catch up.
Can we be friends again because I've missed you.
Sis, What's Tea?! xoxo
~ Ci
Hey Sis Hey!!!
Do you know what boundaries are? When you hear the word boundary does it give you heart palpitations ? Do you start to sweat or get anxious? I know I have AND still do. Boundaries are tools that help us uphold our values and our priorities. They are for us, created by US. As Black women, a lot of times, I think we go with the flow because we feel like we have to and because we don't think we have options.
Sis, i'm here to tell you that that is NOT the case. The test came back and its a lie! It was all a lie lol.
Lets have a conversation on why boundaries are important, why we shouldn't be afraid of them, and how they can empower us on our self-love journey.
Sis sit back and get comfortable because I'm spilling tea.
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Or email at teatalkwithc@gmail.com.
Hey Sis!!
I think as Black women we can't afford to put our total care in someone else and now that we have started to identify what some of our own love languages are and how we might be able to cater to ourselves, today I wanted to talk a little bit about how we can assist ourselves through our self-love journey.
As I work through my own self-love journey and confronting perfectionism, I've begun to realize the silent ways that perfectionism has interfered with my own ability to love and fully accept myself. Everyone loves a good aesthetic these days... and same. But sometimes I think we forget that reality is not always aesthetically pleasing...its not always as cute and tidy as we would want...it's not perfect.
Sis lets have a chat about self love and our collective voyage to wellness.
Inhale. Exhale. It's going to be ok.
xoxo
-CC
Hey Sis!! Happy February and Happy Black History Month!
This month we will be pouring love into ourselves.. its giving for us by us, BIG PUR! Romantic and platonic love is a beautiful thing, especially when the feelings are mutual. But I truly believe the best love is indeed, SELF love. Before you can form healthy bonds with people, your first and greatest love should always be with self. Especially as Black women-- to know and love ourselves appropriately, is not only an act of resistance but necessary when the world works overtime to show how much they do not care for us.
How many times have we heard, you cant pour from an empty cup? Sis, take a seat. This month relax your nerves and prioritize you. Self love is self care and this month we are highlighting the ways we can love on ourselves just a little bit more. When was the last time you treated yourself? When was the last time you did something for yourself and made your self feel good? When was the last time you said no? When was the last time you said, HELL NO? (lol)
And since it's February and everyone is talking about their love language--sis whats yours?
Hey Sis!
This is a PSA to all Black Women, we are no longer negotiating our worth. Sometimes I think we forget who we are and find ourselves in positions where we are constantly having to prove ourselves to the world. Being a Black woman isn't for the faint, especially when racists, sexists society is working overtime to make us think we have to accept the bare minimum. No, ma'am. "Not on my watch!".
I've been on a self love journey to rediscover my own worth and this journey aint been no hoe lol
Join me in a conversation on self-esteem vs self worth.
Sis, hold onto your edges and lets have a chat.
Sis, let me tell you whats tea.
Hey Sis,
Just stopping by to bring you some hot tea! Don't mind me at all, I've just come to let you know that if you're looking for a sign, THIS IS IT! I dare you to leave 2021 and/or any past stinking thinking in the past and really boss up and make that move. Sis you are more than capable. You are needed, you are necessary.
It's time to shine bright and not dim your light.
Sis, click play and let's have a chat.
Sis, what's tea?!
Hey Sis!
Real quick, let's just get to it. Everyone's doing the, "How to be that girl", challenge...but sis, let me remind you.
Inserts dramatic pause and clears throat
"You've always BEEN THAT GIRL" !! BIG PUR! All caps so you know it's real.
Before you start doubting yourself...again, let me remind you of who you are.
Sis, lets talk because I'm spilling all the tea!
Hey Big Head lol
Sis.. let me first start by saying, "I know, I KNOW".. "Its been a minute". "A good little minute" lol
Chile... life has been LIFING. And i've just been holding down my edges trying to make it through this panorama, as I'm sure you have too.
BUT.. your favorite sis is back! WE'RE BACK. Better than ever. I'm so glad you're here. We have so much to catch up on!
So let's talk. Sis, What's Tea?
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Sis, if you're anything like me, I know you hate that you don't always get your way. I mean whats a girl got to do? Am I asking for too much? Geesh.
Perhaps in the perfect world that would be the case, but here on Earth, I guess I'll have to settle. Ughh. But honestly, who likes to be told no? Or told that what you wanted isn't going to happen like how you planned. Accepting disappointments can be a tough pill to swallow. No one likes them. But lets talk about why you should, maybe.......(learn to) love them? I know, I know what you're thinking! (Sis come again?!)... lol
Secure your edges sis. Lets talk.
Sis, What's Tea?!
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To write us or inquire send us an email at: teatalkwithc@gmail.com
So Sis.... We know that growing is good. We know that growth is important. And we know that growth is necessary if we want to elevate and achieve success. But can I be transparent? Growth is HARD! Its uncomfortable and chillleeeeee ..it never ends! How am I suppose to grow when my edges are constantly being snatched ?! How...How Sway?!!? (lol) What do I have to do??!!! lol... HELP!
Sis, Whats Tea?!!
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To write us or inquire send us an email at: teatalkwithc@gmail.com
There you go. Doubting yourself AGAIN! Ughhh... Don't you hate it. <
For many us, the battle with Imposter's Syndrome is REAL. Despite knowing that we are qualified, that we have what it takes, that we are INDEED good enough... something in else tells us we aren't. This vicious cycle of going back and forth and constantly doubting yourself, can ultimately be very damaging to one's sense of agency and power. The around-the-clock internal struggle between achieving success and being afraid of being “found out" can be almost paralyzing. Stopping you in your tracks. Stopping you in your journey to growth, to success, to feeling liberated. And for Black women especially, the intersectionality of race and sex both bring about unique challenges in how we navigate through these muddy waters. Sis, let's talk about it.
- C xoxoxo
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To connect with What's Tea, Sis?! follow us:
To write us or inquire send us an email at: teatalkwithc@gmail.com
Sis, I know. Chillleeeee....I can see it all over your face!
Welcome to the "What's Tea Sis?!" podcast. A safe space for Black Millennial Women to let their hair down and just talk. So many of us walk around with the weight of the world on our shoulders, never pausing to just take a breath. Girl.. settle down (lol). Put your feet up and lets have a girl talk. It's gonna be ok. I promise. So sis tell me.. whats tea?
xoxoxoxo
-C