What the Quote!: Recent Episodes

Tajuana Hill

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human: Speaks kindness Shows kindness and Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans! Support this podcast: https://anchor.fm/tajuana-hill/support

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Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.Monday

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Here is how I grew my YouTube Channel in real time with PEMS. PEMS is Physically, Emotionally, Mentally and Spiritually. Throughout this process, I have tried a ton of different things.

This week I noticed that Saturday morning between 9-12pm is when I get the most traffic with Shorts that I an teaching something.

I began the process with 397 Subscribers. The second week was at 432.

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

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Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

View Details

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL!

Monday Meditation

Tuesday Tapping

Wednesday What the Quote

Thursday Therapy

Friday Fun

What will you be inspired to do for the next 100 days? Leave it in the comments!

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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S3-E15 "Meditation is the bridge that helps connect you with your inner self  I believe that quitetude also makes one more creative" Jubin Nautiyal

What does healing look like to you?  One thing I can guarantee is that it is probably NOT going to look the way you think it is going to look.  Have you make the choice to heal?  And if so, what are you doing to heal?  If is different for all of us.  What tools do you love to use while healing?

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you.  Visit the link to get it.  https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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S3-E14 ""Healing is an inside job!" Dr. B.J. Palmer

What does healing look like to you?  One thing I can guarantee is that it is probably NOT going to look the way you think it is going to look.  Have you make the choice to heal?  And if so, what are you doing to heal?  If is different for all of us.  What tools do you love to use while healing?

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

I have a free gift for you.  Visit the link to get it.  https://stan.store/KindnessCoachT

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

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S3-E13 "The man who complains about the way the ball bounces is likely to be the one who dropped it!" Lou Holtz

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

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"Accepting complete responsibility for your life means that you refuse to make excuses or blame others for anything in your life that you're not happy about!"  Brian Tracy

Are you taking full responsibility for your life, choices, mistakes and experiences?  If you are blaming your mother, boss, kids or spouse, then the answer is, "NO!"  You are not a victim.  

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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"Happiness is your responsibility. If you depend or wait for other people to make you happy, you will always be disappointed!" Byron Pulsifer

So, what makes you happy? I mean, really, what makes you happy? Tell me 3 things that make you happy! If you can't name at least 3 specific things that make you happy, your assignment is to find out. How will you know when you are happy if you don't know what makes you happy?

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress. Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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"One of the most healing things you can do is recognize where in your life you are your own poison!" Steve Maraboli

There are times when we are what needs to be changed.  There are times when we are the thing that needs to change.  In this weeks episode I chat about some of the choices I have made in the past that were not in my best interest. 

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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"Our wounds are often the openings into the best and most beautiful parts of us!" David Riche

On this episode I chat about the gift that wounds, trials and tests are in our lives.  

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get a ton of extra content, kindness and laughs!

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This is a special episode!  I have some BIG news!  I got married!

"If I have to choose, I'm gonna choose love EVERY time!" Tajuana

On this episode I talk about the what got me to the point of saying, "Yes!"  It was certainly a process. I chat about the 3 things that I'm doing in my marriage to cultivate it.  You might be surprised as to what those 3 things are.

Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress.  Visit https://www.patreon.com/TajuanaHill

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

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"You don't have to attain perfection or mastery to be worthy of the success you've achieved!" Margie Warrell. Margie Warrell wrote the book, "You've got this. The life changing power of trusting yourself"

On this episode I talk about the cycle of Perfectionism and Imposter Syndrome. Perfectionism is to make something completely free from faults or defects, or a close to such condition as possible. Imposter Syndrome is described as the persistent inability to believe that one's success is deserved.

The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU!

https://linktr.ee/Tajuanahill

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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"You either walk inside your story and own it, or stand outside of your story and hustle for your worthiness!" Brene BrownSee what I'm up to by clicking the link below! Worthiness (and Unworthiness for that matter) is integrated into every aspect of our lives. Our relationships, careers, and our interactions with others and with ourselves. On today's episode I chat a bit about worthiness.

https://linktr.ee/Tajuanahill

I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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"Accept responsibility for your life. Know that it is YOU who will get YOU where YOU want to go. No one else!" Les Brown Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn something new as often as you can!

See what I'm up to by clicking the link below!

https://linktr.ee/Tajuanahill

I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media.

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Are you being Kind to you?  Here are three easy ways you can gently be Kind to yourself:

Listen to your Body by giving it the water and rest that it is craving!

Pray and or Meditate each and every day!

Learn something new as often as you can!

I'm launching a new service that allows supports you in being Kind to yourself!  Are you interested?  If so, send your phone number to Tajuana@BKindtoyou.com.  For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Transformation cultivates both an inner and outer change. So often, we see the outer change without understanding the inner changes that occur.

Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself:

Listen to your Body by giving it the water and rest that it is craving!

Pray and or Meditate each and every day!

Learn something new as often as you can!

I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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You know you need to do it, but you keep stopping yourself. Of course, I'm talking about meditation. On this episode, I chat about the gift that keeps on giving. Meditation is one of the easiest ways you can be Kind to yourself. Try it today! Do it today.

Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself:

Listen to your Body by giving it the water and rest that it is craving!

Pray and or Meditate each and every day!

Learn something new as often as you can!

I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself:

Listen to your Body by giving it the water and rest that it is craving!

Pray and or Meditate each and every day!

Learn something new as often as you can!

I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself.

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 30 of the 30 Day Self-Kindness Challenge is to list 3 rewards you are going to give yourself for starting or completing this challenge!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 29 of the 30 Day Self-Kindness Challenge is to do 1 Random Act of Kindness today!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 28 of the 30 Day Self-Kindness Challenge is to list 3 things you want to be remembered for!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 27 of the 30 Day Self-Kindness Challenge is to create a place in your home just for you!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 26 of the 30 Day Self-Kindness Challenge is to write down 10 people, places, or things that increase your happiness!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 25 of the 30 Day Self-Kindness Challenge is to go for a drive in silence!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 24 of the 30 Day Self-Kindness Challenge is to rearrange a room in your home or rearrange your office!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 23 of the 30 Day Self-Kindness Challenge is to write down 10 things you've overcome or accomplished.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 22 of the 30 Day Self-Kindness Challenge is to pray out loud for yourself and at least one other person!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 21 of the 30 Day Self-Kindness Challenge is to print out your favorite photo of yourself and frame it!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 20 of the 30 Day Self-Kindness Challenge is to close your eyes and sit quietly for 3 minutes, 3 times today!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on all social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 19 of the 30 Day Self-Kindness Challenge is to clean out, wash and detail your car!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 18 of the 30 Day Self-Kindness Challenge is to let go of 1 thing that doesn't make you happy!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 17 of the 30 Day Self-Kindness Challenge is to wake up 15 minutes earlier tomorrow!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 16 of the 30 Day Self-Kindness Challenge is to take a long, warm, salt bath by candlelight!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 15 of the 30 Day Self-Kindness Challenge is to do 1 thing you've been avoiding that you know will benefit you!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 14 of the 30 Day Self-Kindness Challenge is to create a playlist that inspires you!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 13 of the 30 Day Self-Kindness Challenge is to write down 5 things you are grateful for.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 12 of the 30 Day Self-Kindness Challenge is to read a book you love for 20 minutes!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 11 of the 30 Day Self-Kindness Challenge is to find your favorite quote and add it as a screensaver on your phone.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 10 of the 30 Day Self-Kindness Challenge is to Write down 3 things you absolutely love about yourself!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 9 of the 30 Day Self-Kindness Challenge is to Go for a walk outside for 30 minutes!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 8 of the 30 Day Self-Kindness Challenge is to Eat all Veggies for one meal.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 7 of the 30 Day Self-Kindness Challenge is to Record yourself saying, "I Love You!" in the mirror 20 times! Yes, I actually want you to look into your eyes, say it over and over again while recording yourself.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 6 of the 30 Day Self-Kindness Challenge is to go to bed 30 minutes earlier. Sleep is one of the kindness things you can do for your mind and your body!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 5 of the 30 Day Self-Kindness Challenge is to Save at least $1 in a jar for the next 30 days! You can save it in a box, envelope or container.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 4 of the 30 Day Self-Kindness Challenge is to Dance to your favorite song from beginning to end. Dancing has so many benefits!

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Day 3 Assignment of the 30 day Self-Kindness Challenge is to schedule ALL of your Wellness visits. This includes doctor, dentist, eye and any other testing you might require.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 1 Assignment of the 30 Day Self-Kindness Challenge is to Clean out and organize at least 1 drawer or cabinet.

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Day 1 Assignment - Create a Bucket List of at least 10 items. A Bucket List is a list of things that you desire to accomplish and experience in your lifetime. I encourage you to think out of the box, think BIG and be creative. Stretch out of your comfort zone and really think about the life you want to live.

Here is my Bucket List:

  1. Learn how to swim
  2. Write and record a song
  3. Visit South Africa
  4. Host an elaborate couples dinner
  5. Act in a Play
  6. Take a calligraphy class
  7. Attend the MET Gala
  8. Do a TED Talk Live about Self-Kindness
  9. Own a Coaching, Tapping and Meditation Wellness Center
  10. Try Cupping Therapy

By joining my 30 Day Self-Kindness Challenge, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

View Details

Join my 30 Day Self-Kindness Challenge. For 30 days, you will be given a new assignment that cultivates Self-Kindness. Because I love quotes, there is also a quote that you can carry with you throughout the day to inspire you in completing the assignment. I also include the reason why I chose the assignment and finally how you can experience Lavish Self-Kindness by taking the assignment to another level.

It is my intention with this challenge for you to experience a ton of different ways to be Kind to YOU! Everything is always better when done in pairs so grab a friend and commit to doing the challenge together. I'm excited to take this journey with you!

Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Do you have time to yourself?  Do you take time for yourself?  When you have time to yourself, what do you do?  Do you know what you want, makes you happy or what you are creating for the future?  These are critical questions as it relates to you being in a relationship with yourself.  

On this weeks episode, I chat about a quote from the Queen of the wrap dress, Diane Von Furstenberg.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Fear keeps us stuck in repeat, doing the same thing over and over again!

Fear requires that you create a ton of excuses as to why you are NOT doing what you are being called to do!

Fear keeps you in the movie theater watching other live their best life!

Because of fear you think that "they" are different than you, but they are not!

There are a group of people who need you to be fearless to give them the courage to be fearless!

Don't be boring.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and

stimulates kindness in others!

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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On today's episode, I chat about a quote from Buddha, who was a spiritual and religious leader in India.  The quote is, "If you want to fly, give up everything that weighs you down!  Do you need to give up guilt, judgment, unworthiness, rejection, failure, or fear? 

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness, Shows kindness and Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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On today's episode, I chat about a quote from Marshall Goldsmith.  The quote by Marshall Goldsmith is, What got you here, won't get you there!"    The way you have been in the past may be just the thing preventing your dreams in the future.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness, Shows kindness and Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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The quote this week is from Queen B!  I chat about the quote from Beyonce and how in many ways perfection keeps us stuck!  Learning and growing really go hand in hand.  If you are putting yourself in environments where you are learning something new, then growth is the result of that.  If you recognize areas of growth in your life, it is because you have learned a new skill or way of dealing with life as a whole.  Perfection is not a part of learning or growth, none of us or our situations are COMPLETELY free of faults and defects.  

"If everything was perfect, you would never learn and you would never grow." Beyonce'


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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On today's episode, I chat about the one thing that took me 8 years to buy.  The quote by LaTisha Cotto says everything about my journey to worthiness.  So many of us live and make choices from a place of unworthiness.  However, now is the time to do a new thing, to show up as the Worthy and Kind Human you really are.  

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness, Shows kindness and Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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On this episode I chat about this beautiful quote from Maya Angelou. And ask the question, "How are you changing from the inside out?"

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." Maya Angelou.

Listen in as we chat about creating Kindness.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and


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On todays episode, I interview Sonal about the quote she submitted!  "Be the change you wish to see in this world!"   Mahatma Gandhi

Sonal Sheth Zawahri is an Author, Speaker, Trainer, and Life Coach. She holds a B.S. degree from Miami University and an M.S. degree from Ohio State University.

Sonal is the creator of Stretching for Success Workbook: 7 Steps to STRETCH beyond your Comfort Zone which takes you step-by-step through creating and achieving your goals and two resource card decks that provide individuals and leaders the opportunity to encourage and motivate others. Sonal started her publishing journey as a co-author of an Amazon Hot New Release, the award-winning Mentoring Moments: 14 Remarkable Women Share Breakthroughs to Success.

You can find Sonal active on LinkedIn.

https://www.linkedin.com/in/sonalshethzawahri/


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"The secret to change is to focus all of your energy not on fighting the old, but on building the new."  Socrates

What are you focusing on?

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

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What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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The kick off to the 2nd Season of What the Quote is creating Kindness everywhere!  On this episode, I interview Kaia Thompson about her quote from Maya Angelou, "I've learned that people will forget what you said, people will forget what  you did, but people will never forget how you made them feel."

Kaia Thompson is an Indiana native from Fishers.  She graduated from Ball State University with a degree in Interpersonal Communication.  Currently, Kaia works as a Corporate Ticket Sales Manager for the Indiana Pacers.  In her free time, she loves to volunteer and mentor today's youth.  she is also developing her space for women of color called No Doors Closed.

Listen in as Kaia talks about how Maya's quote helps her create Kindness.

Follow Kaia on Instagram @nodoorsclosed.

Follow me @Tajuanahill on Instagram

Listen to What the Quote Podcast on Apple Podcast on Spotify!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This or that is a popular trend on TikTok and Instagram. There are 2 opposing words and you choose the word that best fits you. Run DMC's "It's tricky" also plays in the background.

For this first episode of the second season and the first of 2021, I decided I would play the trend, "This or That!" As we are reflecting on 2020, it might be the perfect time to review the choices you made to see if those are the choices that are going to get you the results you desire. In this episode, I offer you the choice of Fear or Faith, Chance or Choice and Past or Purpose. So will you choose this or that?

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Tonight I chat with Amber Fields. Amber brings a quote from the Fruit of the Spirit; Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-Control, Galatians 5:22-23!

Amber is a bright light. Her approach is to learn about you and help you win with the right connections and solutions. She understands the power of helping people achieve their unique purpose. She uses these super powers in her executive role with AIS, as a board member with Damar Services, as a co-host on the show The Truth Revival and as a Zarvos Leadership Coach.

Listen in as we chat about creating Kindness.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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On this episode, I what with Suzette Sweatt who is a certified Health and Wellness Coach with a passion for sharing empowerment in authentically loving yourself while practicing self care via wellness frequently.

In addition Suzette Sweatt is known as Indy’s Bounce Lady Internationally Licensed as a Kangoo Jumps instructor for both Adults and Children. She is the owner of the SweattBouNce Mobile Trailer first of its unique kind driving throughout Indiana providing fitness one bounce at a time while assisting Communities to live a healthier lifestyle. She is the creator of Be.YOU.tiful Wellness for Women. A program designed to uplift and live to your fullest potential.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Today, I chat with Faith McKinney about the quote she uses to create Kindness by Cleo Moore. "Take what you have and make what you want!"

Faith Is the author of Schmingling - The Art of Being Well-Connected through Blatant Self-Promotion and the upcoming book, The Art of Virtual Self-Promotion. Faith Is Executive Producer of Real People Real Voices television show and Community Conversations video podcast. Faith has been quoted in national publications like The Wall Street Journal, The Washington Post, CNN and Ebony Magazine. Faith has over 20 years experience in marketing, Direct Mail and shipping with The United States Postal Service. You can connect with Faith at Faithmckinney.com or on LinkedIn or via email at faith@faithmckinney.com.

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

Follow me @Tajuanahill and @wtq.podcast on social media

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Robert Fulgham is the author of "All I Really Need to Know I Learned in Kindergarten: Uncommon Thoughts on Common Things." Which was written in 2004 and is a New York Times Bestseller and has sold over 7 million copies. Do you remember when you were in Kindergarten? Playtime, naps, line leaders and line partners. For me, it was such a beautiful time because of my favorite teacher, Mrs. Walton. Did you have a Mrs. Walton?

Today, I chat about some basic things I learned in kindergarten that I still use today to create Kindness! In tonight's episode, I reminisce about about some things that I learned in Kindergarten that I still use today: #Learn something new everyday #Take a Nap #Play

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048 What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human: Speaks kindness Shows kindness and Stimulates kindness in others I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs. At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Some define change as to make different and growth as increasing in size. John Maxwell has written 4,619 books and is the Guru of personal improvement and development. I chose this quote to chat about because it's 2020...Lol! Everything has changed, is changing or will change shortly. How are you navigating change at home, work and in your life in general?

In this episode, I chat a few minutes about something we have no control over...Change!

Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048

Subscribe to my YouTube Channel

https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw

What the Quote Podcast uses Quotes to create Kind Humans.

What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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As of December 1, 2020 Mimosa and a Masterpiece will be mobile.  After almost 9 years I will take the place I love so much into a new direction.  In this episode of What the Quote, I will discuss my journey, how I came to this decision, my take aways as an entrepreneur and how it looks from this point forward.

I want to thank each and every kind human who came to Mimosa and a Masterpiece, purchased a gift certificate, created a Masterpiece, brought a book or just came in to say hi.  Mimosa and a Masterpiece has always been about creating and now we will be creating in new places.

I am both sad and excited.  Sad because 614 Mass Ave has been a part of my life and excited because the intention I set 9 years ago is unfolding.

www.Mimosa-Masterpiece.com or www.Tajuanahill.com

Let me know how you like the episode!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week I interview Andrew Robbins. Andrew's quote comes in the midst when we are all morning the loss of Judge Ruth Bader Ginsburg. "Fight for the things that you care about, but do it in a way that will lead others to join you!"

Andrew was born and raised on a farm in Southeastern Indiana. He's currently a licensed mental health counselor, deacon, and amateur artist. For the past 8 years, He's been providing mental health services to students and families in a school setting. This, all while coming to terms with how he identifies and how that influences his faith and mental health practice. His career and personal life journey has reinforced the importance and visibility not only for his clients, but himself.

What the Quote Podcast uses Quotes to create Kind Humans!

What is a Kind Human? A Kind Human: Speaks Kindness, Shows Kindness and Creates Kindness in others.

I'll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode, I'll put on my Life Coach hat and give you tools to practice being Kind to yourself and other Humans!

Be a Kind Human!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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SHOW LESSToday I interview Kind Human, Robert Hornberger Jr.  Robert is a musician and technology genius.  He has masterfully weaved theology, art and music to produce a plethora of creative works to view, listen to and think about.  Robert brings to this episode a quote from Vicky Daniels, "No one can beat me being me."  Our lengthy interview involves quotes, theology, race relations and thoughtful conversations.  Vicky Daniels is his coach and someone who he admires.  During the interview he mentions a book called, "The Road Back to You and the Enneagram Assessment by Ian Morgan Cron and Suzanne Stabile.  He also mentions the book, "The Idolatry of God" by Peter Rollins.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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"Everything you ever wanted is on the other side of fear!" George Addair!   

Nicole Lloyd is an amazing Real Estate Agent.  

George Addair was a real estate developer in post Civil War in the Atlanta area!  With over 15 years of experience in the industry.  Nicole is a native of the Indianapolis area which translates into her in-depth knowledge of the local housing market, schools, and Indianapolis area as a whole.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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"Our greatest fear is not that we are inadequate, but that we are powerful beyond measure.  It is our light, not our darkness, that frightens us.  We ask ourselves, Who am I to be brilliant, gorgeous, handsome, talented, and fabulous?  Actually, who are you not to be?  You are a child of God.  Your playing small does not serve the world.  

Victoria Davis owns ClassyCurlies.com.  Classy Curlies is a healthy living and beauty site for women, established in 2010.  She is also the owner of Make it Classy, a beauty brand that specializes in plant based ingredients.  She is a Kind Human!

Marianne Williamson is a best selling author, political activist and spiritual thought leader.  For over three decades Marianne has been a leader in spiritual and religiously progressive circles.  She is the author of over 14 books, four of which have been #1 New York Times best sellers.  This quote is from the mega best seller A Return to Love, and is considered an anthem for a contemporary generation of seekers. Visit Marianne.com for more information


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In this episode, I interview Ann Bastin.  Ann is a left-handed child of God born on April 10th.  She’s spent over 30 years “getting things done” with experience in the health care administration and staffing/consulting industries, working for companies like Anthem and YourEncore.   Currently, she works for a wholly owned subsidiary of Ascension Health, The Resource Group.  Ann works with contract administration associates across Ascension.

What the Quote Podcast uses Quotes to create Kind Humans!

What is a Kind Human?  A Kind Human: Speaks Kindness, Shows Kindness and Creates Kindness in others.

I'll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode, I'll put on my Life Coach hat and give you tools to practice being Kind to yourself and other Humans!

Be a Kind Human!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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As a Life Coach, I inspire Kind Humans to create a life that they love.  In this episode I asked a friend what question would she ask a coach if she could.  Her response was how to let go.  It might be a relationship or a job that you need to let go of.  How have you let go of those things in the past?  Has it been easy, difficult, has it worked.  I offer one simple thing that you can do to let go of anything.  It's simple, but it may not be easy.  Tune in to find out what that one simple thing is.

What the Quote Podcast uses Quotes to create Kind Humans.  What is a Kind Human? A Kind Human:

Speaks kindness

Shows kindness and

Stimulates kindness in others

I’ll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.   At the end of each episode I’ll put on my Life Coach hat and give you opportunities to practice being Kind to your self and other Humans!

Connect with me at:

www.Tajuanahill.com

www.Mimosa-Masterpiece.com

@Tajuanahill and @Whatthequote


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I interview with Dana Wight of Wright Vision Consulting.   Dana is an innovative and results oriented Consultant, Corporate Security Professional and Certified Professional and Executive Coach.  Dana brings her favorite quote by Lena Horne, "It's not the load that breaks you down, it's the way you carry it!"

What the Quote Podcast uses Quotes to create Kind Humans!

What is a Kind Human?  A Kind Human: Speaks Kindness, Shows Kindness and Creates Kindness in others.

I'll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode, I'll put on my Life Coach hat and give you tools to practice being Kind to yourself and other Humans!

Be a Kind Human!

Sponsorships: on for this episode


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In this episode I interview with Aissa Hillebrand of Gift to Shift brings her favorite quote by Anais, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom!" 

What the Quote Podcast uses Quotes to create Kind Humans!  

What is a Kind Human?  A Kind Human: Speaks Kindness, Shows Kindness and Creates Kindness in others.

I'll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

At the end of each episode, I'll put on my Life Coach hat and give you tools to practice being Kind to yourself and other Humans!

Be a Kind Human!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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In this episode, I interview Tony Sanders!  Tony is a world renowned Storyteller, Content Creator and Show Host.  Tony Sanders is the reason you are listening to this podcast because he is also my coach! 

At What the Quote, we create Kind Humans, who speak Kindness and show Kindness!  Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana.

Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind to themselves or to others.

The first few episodes Tajuana spends some time talking about herself and some of her favorite quoted

Because Tajuana is a certified Life Coach, each episode ends with the Coaching Corner, where tools are given on how to be a Kind Human.

Be Kind!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Fear is something that keeps many of us stuck, in judgment and living cycles of the same life each and every day!  I have found when I have done the very things I was afraid to do, I was able to experience love, appreciation and the magic of doing something I did not feel able to do.  We are all fearful at times, but the beauty of life is moving past the fear to experience everything that you were created to do.

At What the Quote, we create Kind Humans, who speak Kindness and show Kindness!  Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana.

Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind to themselves or to others.

The first few episodes Tajuana spends some time talking about herself and some of her favorite quoted

Because Tajuana is a certified Life Coach, each episode ends with the Coaching Corner, where tools are given on how to be a Kind Human.

Be Kind!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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Ilyanla Vanzant is known by many and loved by even more. She's an inspirational speaker, lawyer, author, life coach and television personality. I have heard her say many thought provoking quotes over the years and this is one of my favorites. Favorites because it is one of the things that many of us don't want to do. Each and every Kind Human deserves forgiveness and that included us. We deserve to forgive ourself for the things we were unaware that we were doing. "Forgive Everybody for Everything!"

At What the Quote, we create Kind Humans, who speak Kindness and show Kindness! Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana.

Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind to themselves or to others.

The first few episodes Tajuana spends some time talking about herself and some of her favorite quoted

Because Tajuana is a certified Life Coach, each episode ends with the Coaching Corner, where tools are given on how to be a Kind Human.

Be Kind!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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I have heard many different versions of this quote for many years. It always comes to me at just the right time. When I stated my brick and mortar paint and sip business, Mimosa and a Masterpiece, in downtown Indy, I said this to myself many times. I thought that I would open my business and floods of people would bust through the doors each day. In reality, it took over 6 months to build up my client base. But during that time, I was able to adjust, make mistakes in a small way and learn that I was growing at just the right speed.

At What the Quote, we create Kind Humans, who speak Kindness and show Kindness! Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana.

Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind to themselves or to others.

The first few episodes Tajuana spends some time talking about herself and some of her favorite quoted

Because Tajuana is a certified Life Coach, each episode ends with the Coaching Corner, where tools are given on how to be a Kind Human.

Be Kind!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support

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I first heard this quote at one of my most difficult times.  I was feeling sorry for myself and was pointing the finger and blaming everyone else but me.  I was going through a divorce and realized that if things were going to change in my life, I would be the one to change them.  "No one is coming to save you" gave me the tenacity to look at how I was showing up in my life, take ownership of my choices and begin the slow process of creating the life I wanted to live!

At What the Quote, we create Kind Humans, who speak Kindness and show Kindness!  Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana.  

Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind to themselves or to others.

The first few episodes Tajuana spends some time talking about herself and some of her favorite quoted

Because Tajuana is a certified Life Coach, each episode ends with the Coaching Corner, where tools are given on how to be a Kind Human.

Be Kind!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tajuana-hill/support