Alive and Well with Dr. Zarif: Recent Episodes
Dr. Farid Zarif
Educational discussions to interrupt common beliefs and behavior. Dr. Farid Zarif share an innovative approach to understanding the power of purpose and commitment. Support this podcast: https://anchor.fm/aliveandwell/support
Featured guest: Carolyn Gentle discuss whole food plant-based eating transitions, rhythmic ingestion, boosting our body's healing processes. Also, learning to eat with purpose and bypassing the outdated breakfast, lunch and dinner routine.
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An impromptu presentation of innovative perspectives for making healthier and intelligent decisions about what we eat and when we eat it.
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Sharing important tips to be constructive while facing challenges.
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A random discussion on things that are relevant to our life's experiences, with the Honorable Queen Oshundara, and Chief Perryman.
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The opportunity to receive great wisdom as shared by a very wise woman.
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The shocking negation of household and swimming pool water and tablets that may be life threatening.
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Why other diets have not worked and why thus is the best diet for people why desire and work for extraordinary production and world changing achievements.
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In this episode we discussed the principals of get started. Staring a new goal can be extremely challenging, so we break down the steps on how achieve your dreams by taking action.
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5 excellent tips to help you get started with a plant-based lifestyle.
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Discussion of emotional management, confidence, and self esteem.
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Debunking food facts and fallacies.
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A candid editorial delivered by Dr. Farid Zarif. He shares powerful tips to inspire and empower every listener with important principles that may change your experience of life.
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This episode speaks of nutrition, Fitness, and sleep, with your host Dr Farid zarif and your co-host
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Ways to identify and resolve eating disorders.
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Dare to convert all matters into personal advantages.
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Ways to be alerted to the lies and misnomers about food.
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Overcoming procrastination.
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How to produce the courage to behave confidently.
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A random yet vital insight of prioritizing what we refer to one another and our image, in the U.S. and globally.
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The disgraceful and grand neglect of the Black female. In the United States. What you can do to avoid being a victim.
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Sharing the steps required to overcome and maintaining control of food triggers.
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How to transition to the next step of healthy eating habits, starting from where you are.
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Introducing the upcoming tops of discussion.
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