Lifestyle Coach, Bria Daniel, challenges you to embrace change and lean into yourself. She has created space for you to reconnect with yourself and evolve into your authentic self.
Welcome to the DWB podcast, where we uncover and rediscover who we are through creating space to reconnect with ourselves.
Are you ready to expand your understanding of who you are?
how will you find your eye in the storm when the world feels like complete chaos? bria shares 3 ways to create peace in uncertain environments during this episode.
reflection prompt: what areas of my life do I feel unsure in?
join email list - https://view.flodesk.com/pages/624dfd11b3013a9b12ae6e82
learn about coaching programs - https://www.dewlessbloom.com/programs
becoming isn't as easy as it seems, but when you gain the awareness that what you've been looking for has always been there, it's a game changer. this is the comeback episode. bria brings in the new year by sharing where they've been and what's been on their mind.
reflection prompt: what death is happening within you right now?
mentioned in today's episode:
why finding yourself is wrong - https://www.dewlessbloom.com/post/should-you-be-finding-yourself
coaching programs - https://www.dewlessbloom.com/programs
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 25th, 2022
05:35 - meet Jojo Mendoza
15:00 - helping others because someone helped you
21:25 - your vision will evolve as you do
33:41 - if you create space for it, it will happen!
44:24 - remember to pour into yourself
50:07 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jojo Mendoza, Life & Career Coach
Instagram - @jojo.mendozza
Hello my name is Jovana (Jojo) Mendoza & I am a first generation Latina who's family is from Guanajuato, Mexico. Born and raised in Salinas, California, I am a first-generation college graduate, I got my undergraduate degree at San Jose State University. Right after I got my Masters at the University of San Francisco - School of Education. I am a Life and Career Coach & an Academic Advisor in higher education. My mission is to support first-generation WOC navigate their life and career choices. Help them build the confidence and courage to go after the life they truly desire regardless of the doubt, fear, & expectations from others. During my free time, I really enjoy self-care, spending time with my fur baby Buddy & traveling to new places.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 24th, 2022
05:33 - meet Jasmine Escalera
14:40 - being at war with yourself
25:03 - lack of community is WHY we conformed
37:42 - grief in the growth
42:22 - simplicity = freedom
47:59 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jasmine Escalera, Career and Confidence Coach
Instagram - https://www.instagram.com/jasmineescaleracoaching/
I help women of color confidently make their next career move and get paid their worth.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 24th, 2022
05:38 - meet Leeon George
11:44 - becoming a lawyer, but losing happiness
26:16 - expanding the tunnel vision of our conditioning
32:29 - calling in healthy love & potentially a soulmate
43:03 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Leeon George, Marketing Coach
Instagram - @leeongeorge
Website - Leeongeorge.com
Leeon is an in-demand marketing coach that helps her clients gain unshakable confidence in themselves so they can market their offers with ease.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00:00 - february 21st, 2022
00:05:57 - meet Jazmyn Brandon-Lowe
00:13:52 - overcompensating for your insecurities
00:23:56 - lessons we learned from our military experiences
00:29:53 - a christian and spiritual person's thoughts on love & judgment
00:45:30 - agreeing to disagree, no need for confrontation
00:51:30 - don't let the mess keep you stuck
01:00:43 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Jazmyn Brandon - Lowe, Petty Officer 3rd Class
Instagram - @jazmynb808
Aw gee i suck at these. 21 yrs old Currently Active Duty Coast Guard
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 11th, 2022
06:11 - meet my sister, roommate, & person Banae!!!
08:13 - our roommate experience
13:42 - exploring your authentic self
20:22 - it's a cycle of birthing and pruning
26:07 - manifesting our forever home
47:31 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Banae Daniel, Model
Instagram - @Naedagxddess
I'm that b!tch
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 11th, 2022
05:32 - meet Stephanie Riles
09:03 - becoming a mother doesn't mean you lose everything else
13:52 - the moment she knew "I don't know myself”
21:46 - let your body lead you
26:29 - did I get what I wanted?
30:07 - work with your body instead of against it
34:55 - my business, my babies, and ME
43:01 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Stephanie Riles, Dietitian and Mindset Transformation Coach
Instagram - @fitculture4her
Stephanie is a registered dietitian, personal trainer, and mindset transformation coach. She's worked with dozens of women to beat self-sabotage and lose weight for good! Stephanie is committed to helping women reconnect with their ME time, and transform their lifestyle and mindset. When Stephanie isn't helping women lose weight, you can find her traveling with her 2 kids or sampling a new brunch spot.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 10th, 2022
05:34 - meet Andrea Ramos
14:58 - blindsided by a low salary
22:40 - making it work vs taking a risk
28:18 - the intangibles of generational wealth
36:33 - 2/22/22 magic
41:31 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Andrea Ramos, Money Coach & Marketing Director
Instagram - @building.gen.wealth
Andrea was born in Lima, Peru, and came to the US at the age of 5. In her first year out of college, she earned $22k/year but was able to save $8k after 18 months. This was her first personal finance goal and what started her journey with money. She’s since started a money coaching business to help women of color feel empowered and confident managing their money and building generational wealth.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 10th, 2022
05:30 - meet Liz Walker
11:28 - the downfall of checking boxes just because
21:12 - open the space to figure it out along the way
27:11 - creating impact WITHOUT self-sacrifice
34:12 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Liz Walker, Business Coach
Instagram - @theotherlizwalker
I help BIWOC coaches create a thriving business - $1k at a time to leave the 9-5 without drama and focus on IMPACT!
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 7th, 2022
05:41 - meet Samantha Strom
14:00 - how to avoid the Indeed blackhole
25:45 - finding confidence in your AGE
32:13 - connecting the dots of your past experiences
41:14 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Samantha Strom, Career and Leadership coach
LinkedIn - https://www.linkedin.com/in/samanthapstrom/
Website - www.quartercrisis.com
Samantha has worked as a career and leadership coach for over five years. She runs Quarterlife Crisis, where she helps young professionals figure out what they want to do with their life and land their dream jobs.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 4th, 2022
05:39 - meet Lourdes Escamilla
11:03 - simple pivots make a big difference
15:07 - shifting from overwhelm to gratitude
16:48 - quitting doesn't make you a quitter
22:11 - supporting women through pregnancies
30:45 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Lourdes Escamilla, Aspiring Registered Dietician
Instagram - @lulys.e
Currently, a full-time student, studying dietetics and applied nutrition. I am passionate about food, health, and food literacy.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 3rd, 2022
05:44 - meet Sabria Perona
09:54 - she's the reason why I started this business!!
13:16 - questioning your passion
20:17 - is making a decision ever that hard?
27:43 - tools to re-find yourself
37:47 - are you die-hard happy??
41:53 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Sabria Perona, Pastry Chef & Business Owner
Instagram - @bresweettreats
Website - www.BSTCakery.com
24 yrs old from Ft. Worth,TX
entrepreneur, goal-getter, team woman empowerment
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - february 3rd, 2022
06:23 - meet Khalida DuBose
16:43 - no shame in building awareness
22:35 - being Fix-it-Felix won't help you gain control
27:46 - hidden gems from our ancestral lineage
37:08 - a living legacy of awareness
43:13 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Khalida DuBose, Business Coach
Instagram - @khalida.dubose
Website - https://khalidadubose.com
Khalida DuBose is a business coach specializing in sales and mindset. She serves women of color business owners in the online and offline spaces. She's been coaching since 2017 and has a passion for supporting women of color and showing them what is possible in their businesses and in their lives. In particular, she loves supporting women during the pivotal moments of their careers, businesses, and personal lives, because those are the times when they need support the most and the times when the real transformation is underway. She believes that powerful legacies are built from support, perseverance, and mastery. And she feels honored to have a calling that allows her to witness the building of so many legacies as she supports women of color.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning - anxiety and disordered eating mentioned in today’s episode
00:00:00 - march 26th, 2021
00:05:30 - meet Zoel Esperanza
00:12:02 - remedying limiting beliefs
00:21:18 - witness a full circle moment for yourself
00:25:02 - gentle reminder: your feelings are NOT too big
00:33:13 - move your body as self-care
00:40:41 - astrology tangent: what's your moon sign?
00:45:08 - period problems, but it's no pressure
00:52:55 - your preparation will determine the performance
01:02:30 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Zoel Esperanza, Content Creator
Instagram - @zoel.esperanza
On a journey and sharing the lessons and experiences🤎
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning: anxiety and depression is mentioned in today’s episode
00:00:00 - april 2nd, 2021
00:05:49 - meet Tyra Hall
00:11:23 - figuring out life at 17
00:28:39 - mental health over EVERYTHING else
00:37:07 - expansion of a dream
00:44:52 - all entrepreneurial journeys look different
00:52:23 - Tyra's tips for navigating entrepreneurship
01:03:23 - reflection prompts
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape my legacy?
how can I be proud of where I am right now?
Connect with Tyra Hall, Licensed Esthetician & Owner of Fresh Face Skin Bar LLC
Instagram - @freshfaceskinbar
Website - freshfaceskinbar.com
I’ve been a Licensed Esthetician for 3 years and absolutely love it and the science behind it. I’ve been a business owner for a little over a year now in Sandy Springs, GA! I provide corrective facial treatments and brow grooming services.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - december 9th, 2021
05:44 - meet Brea Davenport
09:17 - financial literacy is OVERRATED
16:06 - instead focus on KEEPING money
23:45 - are you limiting your potential?
45:25 - follow YOUR inner voice
52:14 - reflection prompts
how much do I trust myself?
are there other voices that I follow more than my own? is this okay with me?
where is my power going?
how can I be proud of where I am right now?
Mentioned in Today's Episode:
listen to new light here ➡️ https://youtu.be/ZaCOw6Rs6I4
Connect with Brea Davenport, Life Coach
Instagram - @yourcoachbrea
Brea Davenport is a trauma-informed life coach that loves to help women stop scarcity thinking from calling the shots in their brains, bodies, and bank accounts. She combines her training in money disorders, nervous system regulation, neuroscience, and positive psychology with her personal experience to guide women ready to finally feel good spending, saving, and earning money. You can find her sharing money mindset, management, and manifestation tips and tricks at Your Coach Brea on Instagram and Tik Tok or on her podcast Manifesting While Black.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - march 12th, 2021
05:58 - meet Natalie Nadeen
09:39 - you weren't born to be a copy
14:50 - timelines on understanding your purpose
19:01 - Natalie's vision for her future
21:30 - lazy isn't what we want!
39:30 - reflection prompts
where do I feel like I'm performing in my life?
how can I feel comfortable trusting my internal compass?
what do I want to choose for my life?
how can I be proud of where I am right now?
Connect with Natalie Nadeen, Freelancer
Instagram - @unapologeticallyher
Website - instagram.com/natalienadeen
24 years old from Toronto, Canada. A full-time retail worker but since the pandemic began in 2020, I've been on a journey of self-discovery. I am in the midst of finding that dream job in my field and starting a full-time business for myself. I am a freelance photographer and videographer, as well as a podcaster.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning: birthing trauma is mentioned in today’s episode
00:00 - february 28th, 2021
05:00 - meet Melony Crayton
10:53 - Melony's story
22:12 - releasing to create space for growth
23:50 - Melony's tiny home vision for the future
30:02 - do it scared!
34:44 - reflection prompts
what's my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat, what would it be?
how can I use what I witness today to shape the legacy I am building?
how can I be proud of where I am right now?
Mentioned in Today’s Episode:
listen to our conversation on Melony’s podcast here ➡️ https://open.spotify.com/episode/3NjoBKdiblvrKsL5fGh3db?si=50e532b1f5f14243
do it scared | https://open.spotify.com/episode/44QXtO1TES6dQI0QeYWJId?si=a0e1a63c910c4a3c
Connect with Melony Crayton, Emotional Resilience Coach
Instagram - @surrender2thrive_
In 2018, Melony took her birth trauma and loss and transformed it into a journey to confront one of the biggest challenges of her life: learning to surrender
She decided to name this journey Surrender2Thrive.
Surrender2Thrive is an emotional wellness brand and community, where Melony serves as an Emotional Resilience Coach to guide other women in shifting how they look at their emotions and the roles they play in moving through painful experiences, personal challenges and transitions, healing trauma, and optimizing personal growth.
Melony received her Master’s in Clinical Mental Health Counseling at the University of Missouri-St. Louis, and is also a Provisionally Licensed Counselor and Nationally Certified Counselor.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - january 31st, 2022
05:46 - meet Bethany Eddleman
11:22 - skipping steps won't help you make progress
28:15 - there are no bad decisions or wrong steps
32:39 - you're in an incubator
38:13 - Bethany's vision for her future
43:53 - reflection prompts:
how would I move if I knew there was no wrong or bad decision?
where can I shift from a stuck mindset to an incubator mindset?
what’s my biggest takeaway from this chat?
how can I be proud of where I am right now?
Connect with Bethany Eddleman, Art Therapy Intern
Instagram - @bethanyyylove16
Hi, my name is Bethany Eddleman. I am an MA Art Therapy Candidate at George Washington University. I'm currently an Art therapy intern and assistant teacher at a place called Arts On the Block. I'm originally from Concord, NC. I am one of 10 children and I met Bria through one of my college friends Ava! ♥️♥️
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - april 9th, 2021
06:08 - meet Rae Hanes
09:44 -questioning life for clarity
16:55 - inner child explained
20:52 - thoughts on aiming for better
26:34 - why did we all want AEROPOSTALE so bad!!
32:21 - Rae's life updates
40:59 - maintaining a relationship with self
52:25 - reflection prompts:
what’s my biggest takeaway from this chat?
if I had to pass one message along to a friend from this chat what would it be?
how can I be proud of where I am right now?
Mentioned in Today’s Episode:
listen to our last chat here | https://open.spotify.com/episode/4wQdEodSaZsfvnVAXxQChI?si=e69c42c0212e45e1
The Dip by Seth Godin
Connect with Rae Hanes, Student & Teacher
Instagram @el.raehanes
I am a senior at Western Carolina University studying Spanish and Elementary Education with a concentration in TESOL. I hope to move out west in the next year and teach ESL, as well as freelance writing. My ultimate goal is to gain a Ph.D. in TESOL and help reform ESL education. I have learned a lot from self-reflection over the years and pushing myself outside of my comfort zones completely. A lot of these realizations have come to a head this year, and I have received rapid growth that I never even imagined possible! I’ve learned to recognize what is healthy for me and what isn’t, whether it be from me or from the relationships around me; and this knowledge changes and grows every day.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
⚠️ trigger warning: sexual assault is mentioned in today’s episode
00:00 - january 31st, 2022
05:37 - meet Vicky Narvaez
07:24 - life lessons a four-year-old taught me
11:55 - Vicky's Story
15:25 - trickle effect of focusing on yourself
20:41 - tips for connecting with your body
25:03 - Vicky's vision for her future
29:33 - reflection prompts
GENTLE REMINDER: knowing what's not for you is progress.
how can I use what I witness today to shape the legacy I am building?
how can I be proud of where I am right now?
Connect with Vicky Narvaez, Photographer & Pre-K Assistant
Instagram - @vnr.xrt
26 yr old who began her healing journey a year ago. Aspiring to make Photography my full-time job.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom
00:00 - january 27th, 2022
05:58 - meet Danielle Harris
10:22 - your problems are not as unique as you think
13:05 - k-dramas geek out tangent
20:23 - Danielle's Story
25:14 - tips for remaining brave
34:23 - Danielle's vision for her future
45:21 - reflection prompts
where have I continued to stay on the conveyor belt when it didn't feel right for me?
How will I encourage myself to make progress after the initial brave step?
where can I release the pressure to be somewhere I am not?
Connect with Danielle Harris, Marketing Consultant
Instagram - @d.r.harrisconsulting
Website - https://drharrisconsulting.com/
Danielle R. Harris is a marketing consultant and coach that helps creative entrepreneurs craft a message that connects with their audience by focusing on the fundamentals. Growing a creative business and developing a voice in your industry takes time and Danielle does not believe in instant results. Ethical and sustainable marketing and growth takes time, intention, and focus. Danielle is based in Metro Detroit where she was born and raised and is known for her love of chocolate, travel, and Korean Dramas.
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
share your February reflection with us by joining us for the Village Night on March 4th @ 6:30 PM EST - https://calendly.com/dewlessbloom/village-night
00:00 - february 25th, 2022
02:59 - review: why am I still at this job?
07:05 - clear understanding is a STRONG foundation
09:31 - testing out a new routine
13:34 - village nights are back!!
15:06 - letting go of doubt and focusing on the vision
20:12 - intention: grace to keep moving
27:49 - reflection prompts
what did I learn this month?
what happened during this month?
what are my takeaways & highlights?
what do I want to call in next month?
Resources Mentioned During this Episode:
listen to Embrace the Change series | https://open.spotify.com/episode/3vb3nFSg6DlHBZtnH83P9t?si=c0984eb4732e4674
listen to Girl Chat series | https://youtube.com/playlist?list=PLHDTisu6mF4nFZDBsxQphzAcICUKdWsab
currently reading Atomic Habits by James Clear
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃 🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
self-support looks like boundaries 👀
00:00 - february 14th, 2022
01:18 - march series teaser
05:51 - visualization exercise begins here
20:48 - reflection prompts
what do I want to experience in the next 6 months?
what support do I need from MYSELF to get there?
what support do I need from OTHERS to get there?
how will I create an environment that will propel me forward?
Resources Mentioned During this Episode:
Pull up this blog post → https://www.dewlessbloom.com/post/navigate-change
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
we’re not interested in identifying with our fear, but it does have a message to share with us.
00:00 - february 13th, 2022
01:46 - announcements
03:36 - why are we scared of change?
04:18 - setback #1 - lack of honesty
05:48 - try a brain dump
07:44 - setback #2 - lack of trust
09:24 - try the intention journal
12:01 - setback #3 - lack of "resources”
13:01 - try a gratitude practice
14:34 - setback #4 - environmental "circumstances”
15:00 - try on a new story
16:54 - the direction of change
18:02 - reflection prompts
which setback is most prominent in my life?
try the exercise to overcome this setback.
how can I build time in my day to do this practice daily?
when and where will I create space for myself?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
today I share the phases and processes of change
00:00 - february 12th, 2022
02:07 - announcements
04:56 - create a safe space for honesty
07:36 - understand the impact
11:35 - look back with gratitude
14:34 - let the process breath - aka get it space to happen
17:00 - trust in your abilities
20:10 - overcoming setbacks
21:16 - reflection prompts
where am I in the cycle of change?
how can I give my compassion as I gradually shift into a new reality?
what's my priority in this season?
where do I want to make a change first?
Resources Mentioned During this Episode:
Pull up this blog post → https://www.dewlessbloom.com/post/navigate-change
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
change is an opportunity to get clarity on what’s best for this moment.
00:00 - february 11th, 2022
01:59 - announcements
03:29 - what does change REALLY mean?
07:35 - being ADAPTABLE is a skill you can learn
10:05 - this is why I don't take crap from NOBODY!
16:33 - reflection prompts
write out the story of a time when you transitioned & overcame an obstacle
how did the event impact where you are today?
what tool do I have in my toolbox that makes me adaptable?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
so project 365 is evolving and I’m not making a big deal about it. Sometimes you lose leaves, but that doesn't make you any less a tree 🌳
00:00 - january 28th, 2022
01:19 - you gotta be honest with yourself bro...
03:07 - how things will look going forward
04:47 - being intentional with how I share with you all
08:48 - reflection prompts
where can I let go of the how?
how can I give myself permission to change my mind?
what would it feel like to let my life unfold naturally?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋
book a sales call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
learn to filter the noise from outside opinions, so you can do what you really want!
00:00 - january 27th, 2022
02:02 - be intentional
04:08 - why you don't want to be a good girl
07:08 - release the need to wear the mask
11:09 - going against the grain
13:21 - change the narrative
14:53 - get support where you don't get A's in life
18:31 - reflection prompts:
who's vision am I living according to?
what identities have I attached myself to that are hindering my growth?
where can I allow support in areas of my life where I don't get A's?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Terms of Our Agreements Episode | https://open.spotify.com/episode/2qTcTQ5QmuWE0LGtMfZ2zZ?si=d554453e5ce24bf7
Why My Smile Overrated | https://www.instagram.com/p/CNscufHpBIR/
🦋WORK WITH ME🦋
book your sales call today - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
don’t let bad energy linger like a fart making your day miserable. here’s how to do it ⬇️
00:00 - january 26th, 2022
01:16 - have you set your intention for the week?
03:27 - don't let NOBODY steal your JOY
05:40 - it's an ISOLATED incident
07:38 - let the STINKY air out!
13:59 reflection prompts:
how do I want to hold space for myself?
where will I physically go to experience my emotions?
what are my safe spaces?
how does it look for me to express my emotions?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋
book your sales call today - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
prioritize your well-being with 4 simple decisions I share with you during today’s episode
00:00 - january 25th, 2022
01:17 - join us for intention setting gatherings
03:15 - what can't you get off your mind?
05:31 - learn to SAT down!
08:18 - discomfort in the short-term is worth long-term ease
09:54 - 4 things to shift today
16:19 - reflection prompts:
what does an average day in my life look like?
what am I spending my day doing?
how do I feel during my daily activities?
what might prevent me from choosing to prioritize myself?
Resources Mentioned During this Episode:
RSVP for Intention Gathering | https://calendly.com/dewlessbloom/intention-gathering
Schedule a Chit Chat with Bria | https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋 book your sales call today - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
something clicked for me this past weekend → i’m not letting the pandemic take the power I have over my life.
00:00 - january 24, 2022
01:34 - the pressure was getting to me
03:49 - 551 kept showing up
05:21 - showing myself the carfax
07:35 - failure is NOT a mindset I choose
10:15 - i'm committing to my legacy
12:15 - things take time, so let it take time
15:03 - the amount of patience & resilience this season requires!!!
17:43 - it's time to do it for yourself
20:26 - reflection prompts
take a moment to sit with where you are in your life.
what evidence can you find to support the decisions you've made for yourself?
GENTLE REMINDER you've always had your best interest at heart. be kind to yourself
Resources Mentioned During this Episode:
Check out Catherine’s Work | https://www.instagram.com/catherineandrews/
Learn more about my business coach, Dielle Charon | https://www.instagram.com/diellecharon/
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
there are a lot of ways to do what you want, and you don’t need to pick one
00:00 - january 23rd, 2022
01:26 - announcements
03:12 - avoid the existential crisis
04:36 - pick one syndrome
05:34 - you're the common denominator
08:06 - drop the all or nothing mindset
09:15 - it's okay to dabble, just don't lose focus
11:02 - take it one step at a time
13:50 - reflection prompts:
what's the core theme for my life?
how do I want to approach embodying my expansive purpose?
how can I allow where I am to fulfill my purpose?
how will I follow what I feel compelled to do in this season?
Resources Mentioned During this Episode:
RSVP for Intention Gathering Here ➡️ https://calendly.com/dewlessbloom/intention-gathering
Life’s Pilot Episode | https://open.spotify.com/episode/5pszsftp7ZYbU0OqtDMW5i?si=75cee68c79aa4049
Check out My EP | https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
it takes a village to experience life fully. who’s in your corner?
00:00 - january 22nd, 2022
01:46 - how can you lean on others for empowerment
06:58 - reflection prompts:
where have I been ignoring my frustration?
is there someone I can get support from to relieve this pressure?
who would I be if no one was watching me?
🦋WORK WITH ME🦋
book a sales call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
our life is one big never-ending tv show and we’re the main character
00:00 - january 21st, 2022
01:46 - what’s this week’s episode title??
05:40 - reflection prompts:
what would the title of this week be?
what's the overall theme of my show?
how can I create certainty for myself this week?
what do I want to experience every day?
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
allow someone to hold your vision for your life with you.
00:00 - january 20th, 2022
01:46 - your support system matters
03:42 - tap into your energy
05:09 - reflection prompts:
where can I release control & let my vision unfold naturally?
how can you integrate my vision into my daily task?
go chat with a trusted friend about your long-term vision
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
take a moment to listen to your body. a gentle reminder, your body is always on your side.
00:00 - january 19th, 2022
01:46 - be in your body
02:59 - stop holding your pee
03:32 - move your body daily
04:27 - ask for help
05:51 - reflection prompts:
how can I be aware of my body throughout the day?
is there a daily practice I can integrate with mindfulness?
what does support look like in this season?
where can I take a break & check in with my body?
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
being honest with yourself is the first step to creating a legacy you're proud of 🤍
00:00 - january 18th, 2022
01:46 - creating personalized intentions
05:56 - reflection prompts:
what does being present look like in my life?
how can I create an environment where I can be honest with myself?
what feeling am I constantly searching for?
who do I want to be present for?
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
you are so powerful, take the next few minutes to tap into the truth of your essence
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
you are so powerful, take the next few minutes to tap into the truth of your essence
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
you are so powerful, take the next few minutes to tap into the truth of your essence
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
you are so powerful, take the next few minutes to tap into the truth of your essence
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
feeling resistance to releasing control is normal. gently explore why you feel you need to have control with this meditation.
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
it’s so much easier to accept where you are now and honor who you are.
00:00 - january 12th, 2022
01:25 - the perks of being yourself unapologetically
03:42 - you're on a new level now
04:54 - trying to outdo yourself is exhausting
06:05 - i want you to see your awesome
07:21 - life ONLY gets hard when...
09:04 - ... and what's the rush?
11:13 - reflection prompts:
make a list of all the things you like about yourself.
what things can I do to express my love to myself?
how can I reinforce that I am enough?
Resources Mentioned During this Episode:
The Problem with High Standards | https://open.spotify.com/episode/7D8HgjPVkFALe4Eh2C6Wvi?si=a7d7fac0575b4cf6
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
I don’t want you to continue to put yourself last as I’ve done in the past.
00:00 - january 11th, 2022
02:12 - let's look at our relationships
04:42 - it's all a mirror back to you
05:55 - i lived that life & I don't want it for you
07:23 - be aware of these transactions
08:09 - it's okay to give yourself more
11:24 - reflection prompts
where do I want to give myself more?
how can I be aware of these transactions?
do I like how I'm spending my time?
what 'subscriptions' do I need to unsubscribe from to reclaim my time?
Resources Mentioned During this Episode:
Schedule a time for a Chit Chat with Bria - https://calendly.com/dewlessbloom/chitchat
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
building a sustainable inner world takes having a simple & sturdy foundation
00:00 - january 10th, 2022
01:21 - defining sustainable
05:33 - choose an emotional baseline
11:11 - reflection prompts:
what is my emotional baseline for my life experiences?
what energy do I want to approach life with?
what experiences am I craving?
how can I allow myself to have it?
🦋WORK WITH ME🦋
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when you let yourself get excited there’s a high chance that it’ll come to fruition
00:00 - january 9th, 2022
01:59 - it's okay to get excited about your dreams
04:31 - impossible list reimagined
05:42 - a little rant about choice
06:43 - guided exercise
11:08 - reflection prompts
use the link below to see today’s reflections prompts
https://dewlessbloom.notion.site/I-m-Possible-List-65b7826a0a6949678a0926af48c56b3c
Let’s Have a Chit Chat - https://calendly.com/dewlessbloom/chitchat
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your physical space is an extension of you...do you have a place for your body to retreat?
00:00 - january 8th, 2022
01:32 - in any arrangement, you need SPACE!
04:36 - take up space & expand your aura
06:18 - keep this promise to yourself
08:22 - go on an excursion
09:57 - build your toolbox
13:21 - reflection prompts:
what's working in my recharge routine?
how can I keep my promise to myself?
where can my sacred space be in & outside my home?
how would I like to communicate my boundaries with those in my life?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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managing your mind is simple when you are aware of what’s going on up in your brain ✨🧠😌
00:00 - january 7th, 2022
01:24 - wrapping up the HOME DIRECTORY
04:28 - how to feel good in your mind
07:15 - retreat to your secret garden
09:24 - nourishing thoughts are fertilizers
13:07 - self-talk is mind management
15:43 - plan for when you do “nothing”
18:20 - reflection prompts:
how am I mentally decompressing?
what is my mental happy place?
how do I feel in this space?
what can I do to make myself mentally comfortable in my current environment?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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if your brain is moving a mile a minute, this episode is for you. you can’t help everyone if you haven’t helped yourself first.
00:00 - january 6th, 2022
03:19 - don't be a tornado
06:31 - make adjustments so it works for YOU
08:26 - protect your peace
09:31 - is the pressure necessary?
11:28 - this isn't one size fits all
15:03 - reflection prompts:
what is causing me to feel overwhelmed? Is it necessary?
what do I need to hear from myself today?
what would support look like in this season of my life?
who can I ask for help?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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when you’re tapped into your body, can’t nobody tell you NOTHING! because you know how powerful you are 😌.
00:00 - january 5th, 2022
01:45 - the Earth is a representation of the BODY
03:30 - bodywork is how you tap into your power
05:16 - listening to my body saved my life
08:31 - human experience is a spiritual
12:45 - reflection prompts:
how do I feel in your body?
when's the last time I enjoyed being in my body fully?
say thank you to your body. what emotions come for you?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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stick beside the decisions you make. it’s safe to listen to your body and choose what’s best for YOU.
00:00 - january 4th, 2022
02:35 - which do you prefer?
04:37 - the 11 part of your personal life
05:23 - note for recovering people pleasers
08:33 - trust that you made the best decision
10:49 - look through the lens of your current reality
11:21 - guided exercise
12:14 - reflection prompt:
what does each area of my life look & feel like?
do I like the way it looks/feels?
how would I like to make a shift so it is something I like?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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you’re ONLY responsible for yourself! so create the experiences you want and everything else will work itself out 😉
00:00 - january 3rd, 2022
01:16 - who are you responsible for?
02:58 - visualize your life like this
05:51 - the 4 layers of your life
10:15 - it starts with you; you get to set the tone
11:21 - guided exercise
13:56 - reflection prompt:
make a list of your current experience in each layer of your life.
inner world: you | home outer world: community | world
then make a list of the experience you want to have.
how would you like to pivot?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
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🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
we’re laying a foundation to build our life upon
00:00 - january 2nd, 2022
01:49 - living life with intention starts here
03:08 - a full plate with no plan is CRAZY
05:17 - we're not deferring our dream life
06:42 - it's a reference point so you don't have to start from scratch
11:24 - reflection prompts:
what responsibilities are on my plate?
who do I need to show up for?
what are the necessary moving parts in my life that I can't change?
how would I like to make it all work?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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stop waiting for the "new year" to shift - you can set an intention like this at any time of year 😅 this is a gentle reminder
00:00 - janauary 1st, 2022
01:11 - stop waiting for the "new year" to shift
03:03 - create a theme for the year
04:09 - look back and then pave the way
06:05 - now set the scene for your story
10:29 - here's how to write your annual manifesto
12:50 - my 2022 manifesto
13:48 - a guide to create your manifesto
16:18 - reflection prompts:
what do you want to feel this year?
what experience do you want to say you created for yourself?
what are you calling in this year?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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so I have 11 MORE lessons to share with you all 😆!
00:00 - december 31st, 2021
01:49 - life update: the pressure to be where i'm not
03:54 - #12 your perspective directly influences your actions
07:26 - #13 meditation doesn't have to look like stillness
10:49 - #14 deep connection to community = deep connection to self
15:41 - #15 serendipity is real
19:40 - #16 make the best choice for you now
21:52 - #17 you don't have to understand your art, you get to create it
24:14 - #18 no one is harassing you but YOU
28:15 - #19 self-talk OVER journaling
30:37 - #20 it's safe to trust yourself
32:09 - #21 you don't have to do it alone!!!
34:11 - #22 be the dream
38:11 - reflection prompts
What lessons have I learned in 2021?
What lesson do I want to carry into the new year?
What do I want to keep doing this year?
What do I want to adjust?
Resources Mentioned During this Episode:
Try Breathwork with Katie J @Womanifester | https://www.womanifester.com/
song about Serendipity | https://open.spotify.com/track/5kAer2QO4u08h4jk15RBF3?si=b57fe507283b42be
Terms of Agreements | https://open.spotify.com/episode/2qTcTQ5QmuWE0LGtMfZ2zZ?si=87da7ddbf3454017
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
2021 was full of lessons learned here are a few
00:00 - december 30th, 2021
02:12 - announcements
04:33 - here’s the first 11 lessons I learned
05:28 - #1 know when to quit
07:46 - #2 don’t take things so personally
09:58 - #3 the experiences on the journey matter more
12:40 - #4 self-preservation is self-care
15:32 - #5 the body is the first home
18:53 - #6 leave everything that isn’t you at the door!
21:10 - #7 be selective and choose what YOU want
23:41 - #8 being open to everything is being open to the chaos of everything
25:26 - #9 bodywork is how you connect to yourself
28:18 - #10 the intention is the blinders & the body is the anchor
33:30 - #11 take the trip!
39:17 - reflection prompts:
What have I learned during 2021?
What's my biggest takeaway from this year?
What have I done this year that I am proud of achieving?
Resources Mentioned During this Episode:
The Dip by Seth Godin
4 Agreements by Don Miguel Ruiz
Pleasure is a Solo Experience | https://youtu.be/K8NwsA8eQ5U
Sedona, AZ Trip Highlights | https://www.instagram.com/stories/highlights/17939200258512045/
Drifts College Project | https://youtu.be/xGEa8rv9C8s
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
take a moment to appreciate your body. you only have one and it's your soul's home.
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book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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you can't control other people, but how do you want to respond? You always have a choice.
00:00 - chose someone you don't want to change
02:37 - receiving attention, but BOUNDARIES
12:21 - this is when you need to walk away
18:28 - is the Universe testing you?
27:49 - who do you want to have access to YOU?
35:16 - help Liddy find a bus
37:34 - final gem
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we're all looking for connections through friendship and relationships. are we ready to let go of the past and create new experiences?
00:00 - november 20th, 2021
03:57 - how do you put yourself out there?
10:40 - lessons over meaning??
15:10 - our love language
19:47 - manifesting connections & red flags
29:57 - are people disposable?
32:16 - thoughts on serial monogamy
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It’s my birthday and I’m sharing my songs with you all. Thank you for being a part of this journey with me. It means the world to me 🥺🤍✨
timestamps
00:00 - my 23rd birthday
09:04 - #1 love away
12:02 - #2 new light
14:42 - #3 anxiety (interlude)
18:24 - #4 they know (I am powerful)
21:10 - #5 see you grow
24:41 - #6 salt shaker (bonus freestyle)
29:23 - my gift to you
Resources Mentioned:
➡️ listen to the full EP here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
➡️ the podcast I recorded before this - https://youtu.be/uYKAzRP9Bb0
➡️ listen to SoMo [thank you for your kind words of inspiration] - https://open.spotify.com/artist/5AtWO8IEnjhRLzaVVQxFUs?si=90XP0abOT7u_AWulDTiOMw
➡️ listen to Gabriel [I'm grateful; to have witnessed your creative process] - https://open.spotify.com/artist/7yj3gkMvAWutROuLsTmLtC?si=VB5CXu6kSo-e66rY_stFMA
➡️ listen to Meltycanon [your beats are so dope] - https://open.spotify.com/artist/3agnCimLdkVM3mc4PFJUxC?si=ldnYUMJ0QEeBJrcuCC5WPQ
➡️ listen to Safe Retreat by Kings Kaleidoscope, who inspired this whole project - https://open.spotify.com/track/0YKg2CFdDmQPDYzqeZO5pJ?si=c165697e14894638
➡️ shoutout to all the artists that inspired me over the course of my life. Check out my playlists on Spotify to explore these artists - https://open.spotify.com/user/1242394100?si=0312aeb35a4349f0
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
listen to the podcast - https://www.dewlessbloom.com/podcast
see ya on the gram - https://www.instagram.com/dewlessbloom/
you’re listening to a track from my EP Investigate Your Soul
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
listen to the podcast - https://www.dewlessbloom.com/podcast
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you’re listening to a track from my EP Investigate Your Soul
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
listen to the podcast - https://www.dewlessbloom.com/podcast
see ya on the gram - https://www.instagram.com/dewlessbloom/
you’re listening to a track from my EP Investigate Your Soul
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
listen to the podcast - https://www.dewlessbloom.com/podcast
see ya on the gram - https://www.instagram.com/dewlessbloom/
you’re listening to a track from my EP Investigate Your Soul
i wrote and produced my first REAL song 😆
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
🦋WORK WITH ME🦋
book a sales call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
listen to the podcast - https://www.dewlessbloom.com/podcast see ya on the gram - https://www.instagram.com/dewlessbloom/
you’re listening to a track from my EP Investigate Your Soul
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
timestamps
00:00 - gentle reminder
00:28 - nourishing thought
00:42 - you're evolving
01:10 - inside exclusive
01:30 - you're powerful
02:00 - dance break
03:21 - claim this
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
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🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
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you’re listening to a track from my EP Investigate Your Soul
this is what happens when I'm bored and Garageband is open 😅🤣😭 go ahead and open that throat chakra!!
Listen to complete project here - https://youtube.com/playlist?list=PLHDTisu6mF4lo4ErN7gG40vxsUy33fHp5
Learn more about the story behind the song here - https://youtu.be/OWbJGGRvm7o
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
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are you living according to your own rules? it's time to buy into new agreements.
change the terms, change your life ✨
00:00 - October 11th, 2021
01:01 - reflecting on my personal year
02:18 - what have you 'agreed' to?
04:39 - journal share on creating new agreements
06:33 - death to ego isn't the way
09:31 - the terms of our agreement
13:21 - change the terms, change your life
17:57 - a gentle reminder
22:37 - reflection prompt:
where do I feel like I'm performing in my life?
how can I feel comfortable trusting my internal compass?
what do I want to choose for my life?
how would I pivot and reshape my agreements for where I am right now?
Resources Mentioned: The 4 Agreements by Don Miguel Ruiz
-------------------------------------------------------
🦋WORK WITH ME🦋
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🌳 listen to the podcast - https://www.dewlessbloom.com/podcast
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You don't need to be a superwoman.
Stop and ask yourself, 🤔 why do I want to be self-sufficient?
You get to have support from your village.
The Village Community is here to support and embrace you.
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
00:00 - August 9th, 2021
02:10 - grounding breaths
02:54 - mini life update
03:56 - are you TOO independent??
06:35 - what is your specialty?
07:20 - visualization of "it takes a village"
09:04 - stop trying to fix your weaknesses
09:34 - true independence isn't real
13:06 - why you need a village
14:34 - what's holding you back from experiencing more
15:20 - how my life changed by joining a village
20:40 - a gentle reminder
Resources Mentioned:
The Other Liz Walker - https://www.youtube.com/channel/UCGRPomgGBPsfGE839Oglw4w
Womanifester - https://www.youtube.com/channel/UCz1z9gnn4eSZzGJqF9Oktfw
🦋WORK WITH ME🦋
💗 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
💗 learn about my coaching here - https://www.dewlessbloom.com/programs
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 listen to the podcast - https://www.dewlessbloom.com/podcast
🌳 see ya on the gram - https://www.instagram.com/dewlessbloom/
do you respect yourself???
ya girl learned she is not at home in her body. here are the steps I'm taking to build my trust in myself.
timestamps
00:00 - august 2nd 2021 morning chat
00:39 - why I'm taking a break from Instagram
2:00 - what's been coming up as I sit with myself
3:07 - why I'm not at home in my body
4:05 - using self-reliance to build trust in me
7:18 - the truth about releasing people-pleasing
7:55 - are you really showing up for yourself?
11:30 - it's time to respect yourself
Resources Mention:
HINDZIGHT - the mindset you need to have drive in your life https://www.youtube.com/watch?v=njibmksiQFU&list=LL&index=4
4 Agreements by Don Miguel Ruiz https://www.barnesandnoble.com/w/four-agreements-don-miguel-ruiz/1100993587
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall learn about my coaching here - https://www.dewlessbloom.com/programs 🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
join email list - https://www.dewlessbloom.com/email-list
see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
listen to the podcast - https://www.dewlessbloom.com/podcast
see ya on the gram - https://www.instagram.com/dewlessbloom/
Sometimes I give 'too much' of my love away 😅.
And I have to reserve some for myself. We all know this, but why is it so hard to do.
I'm still exploring my resistance around witness my past self. But it boils down to the fear that I've done something wrong.
Where can you give yourself grace and compassion this week? You are doing your best, and that's all that matters!
You are not alone in this process.
Book a sales call for 1:1 coaching to get additional guidance and support as you gently explore the fear that's holding you back - https://calendly.com/dewlessbloom/salescall
00:00 - august 16th 2021
01:19 - re-evaluating self-care during the move
04:30 - defining L.O.V.E.
05:38 - am I a love bomber??
08:02 - why you need to look back and witness yourself
13:23 - try this, if stillness meditations aren't currently resonating with you
14:38 - try movement meditations
17:03 - here's a new perspective to look at meditation
20:15 - YOU ARE LOVE (quick breathing technique to give love)
25:55 - a gentle reminder
✨Resources Mentioned✨
Releasing Control Meditation - https://youtu.be/AL62ngwVw40
Live Life in the Present Mini-Course - https://youtube.com/playlist?list=PLHDTisu6mF4mSeq9mkRgKa21D6NY5I_fR
Listen to this song if you are navigating healing - https://open.spotify.com/track/7kdJcH97qbvW7ubH6ukOTf?si=ae2f4fd75df940c5
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
"the little things make the days where you have low energy so much easier to go through."
00:00 - october 4th, 2021
04:01 - how to not overextend yourself
06:30 - don't let one thing ruin your day
09:56 - learning to flow with the hormones
11:30 - your body is on your side
13:02 - how do you want to use the energy you have today?
13:56 - remember this on your low energy days
14:32 - it's the little things
15:53 - how to find comfort
17:00 - now create that comfort
19:17 - reflection prompts:
make a list of 'little things' that bring you joy.
what makes you awesome?
how can I show compassion to myself on my low-energy days?
how can I create comfort for myself?
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
"Putting pressure on yourself allows you to distract yourself from the doubt."
00:00 - September 27, 2021 (welcome to season 3!!!)
02:12 - the song I'm referring to is Comfortable (Demo) by Aeris Rover
05:38 - this is why season 3 took so long to get here
06:42 - why do you apply pressure?
08:37 - the pressure is just a distraction from how we really feel
09:45 - stop trying to put on a show for yourself
11:21 - let go of FALSE certainty
12:22 - cool down your nervous system
13:27 - remove the fluff and step off the high horse
15:52 - reflection prompts:
why do I feel the need to pressure myself?
is the fear of letting myself down keep me from doing what I want?
if no one could judge me, what would I do & who would I be?
what does it look like to not judge me?
Resources Mentioned During this Episode:
Comfortable (Demo) - Aeris Rover | https://open.spotify.com/track/6Gc13bH0n3CLaolJPJXszK?si=0c9b33bc3f9b4ac0
Private 1:1 Coaching | https://calendly.com/dewlessbloom/salescall
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
"When you're tapped into your body, you're tapped into the present, your power, and your energy"
00:00 - September 20th, 2021
01:49 - the podcast is returning
04:52 - do this when you feel overwhelmed
06:19 - gently ask yourself why
07:19 - the body is the anchor
09:51 - how to unlock your power
12:41 - become aware of your body
16: 01 - reflection prompts:
Resources Mentioned During this Episode:
Live Life in the Present Mini-Course | https://youtube.com/playlist?list=PLHDTisu6mF4mSeq9mkRgKa21D6NY5I_fR
Register for Community Embody in Body | https://calendly.com/dewlessbloom/community-embody-in-body
The Village Email List | https://www.dewlessbloom.com/email-list
🦋WORK WITH ME🦋 book a sales call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a
This is a gentle reminder that you can be the version of yourself that you always dreamed you!
Now is the time to have courage and embrace change.
Your relationship with yourself is the only true constant.
Observing yourself throughout seasons of your life will allow you to always be in alignment with the desires of your heart.
I’m so excited to announce that the Dewless Bloom Podcast is returning on September 27, 2021 @ 11 AM.
Don’t forget to leave a comment, like, and subscribe.
I’ll see you soon!
🦋WORK WITH ME🦋
book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
When was the last time you were living with yourself? And I really mean living FOR yourself! Do you even understand what you want for your life?
During this chit-chat, Bria reflects on being single for the first time in 10 years. And how this time brought clarity to the desires of their heart.
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
Learn more about your host:
Evolvement Coach, Bria Daniel, challenges you to embrace change and lean into yourself. She has created space for you to reconnect with yourself and evolve into your authentic self.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Are you surrounded by the people you want to be in the community with in the future? If your answer is NO, why not!?! What’s stopping you?
During this chit-chat, Bria shares the importance of fully immersing yourself in communities you want to be a part of and how this will take you to the next level in your evolvement journey.
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
Learn more about your host:
Evolvement Coach, Bria Daniel, challenges you to embrace change and lean into yourself. She has created space for you to reconnect with yourself and evolve into your authentic self.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
What helps you notice your body, mind, and being? Every day we receive signals, and we have a choice to respond.
During this chit-chat, Bria explores how she experiences being present to create a safe mental space throughout the day.
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Is giving 100% to everything all the time sustainable? Maybe 35% is all you have for today. And that's enough!
During this chit-chat, Bria exposed the mentality of giving 100% and how it is more important to honor how you feel in your body.
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Are you happy with the life you are living? If not, you can do something about it!
During this episode, Bria expands on the thought of life being a game and how it intersects the integration of past, present, and future.
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
Is growth possible without community? Listen as Bria shares about the journey to immersion into communities that help progress the evolvement into a successful entrepreneur.
Join us in this Relationship Matter Series as we explore a few relationships from Bria's life. Just a little FYI, guest podcast interviews are going to be looking direction after this series. All guest conversations will be happening on Instagram Live as Girl Chats @dewlessbloom.
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life. She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Join the Village Community Email List: https://www.dewlessbloom.com/email-list
COVID-19 changed us all, whether we want to admit it or not. Rae Hanes opens up about the growth she experienced in 2020. During our chat, we both share the catalyst for the start of our evolvement journey. You can connect with Rae on Instagram @el.raehanes.
Join us in this Relationship Matter Series as we explore a few relationships from Bria's life. Just a little FYI, guest podcast interviews are going to be looking direction after this series. All guest conversations will be happening on Instagram Live as Girl Chats @dewlessbloom.
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life. She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Outgrowing a relationship can be difficult, but there will be some relationships worth maintaining. Kara Imani and I have been friends for over ten years. During this episode, we share the ups and the downs of our friendship. We also dive into what we believe allowed us to maintain our connection while evolving individually. You can connect with Kara on Instagram @kara_imani_ or at Naturallyyourskara.com.
Join us in this Relationship Matter Series as we explore a few relationships from Bria's life. Just a little FYI, guest podcast interviews are going to be looking direction after this series. All guest conversations will be happening on Instagram Live as Girl Chats @dewlessbloom.
Learn more about your host:
Bria Daniel, Evolvement Coach, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
My mom is making her debut on the podcast 🤩!!! Hear her perspective on being a single parent while healing herself as we look back on my childhood.
Join us in this Relationship Matter Series as we explore a few relationships from Bria's life. Just a little FYI, guest podcast interviews are going to be looking direction after this series. All guest conversations will be happening on Instagram Live as Girl Chats @dewlessbloom.
Learn more about your host:
Bria Daniel, Self-Discovery Coach and Evolvement Guide, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Who's in your inner circle? How do they affect the quality of your life?
The people you spend the most time with will impact how you feel about yourself. During this episode, you'll explore the importance of your relationship.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast.
Learn more about your host:
Bria Daniel, Self-Discovery Coach and Evolvement Guide, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Are you holding on to what you think is best for you?
Holding on too tight can block you from experiencing the beauty of the present. During this episode, you'll sit with what is not in your control and create space to listen to your body.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast.
Learn more about your host:
Bria Daniel, Self-Discovery Coach and Evolvement Guide, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Don't let fear stop you from changing your life!
It's okay to be nervous about stepping into the unknown, but don't let those nerves keep you from living the life of your dreams. During this episode, you'll lean into your dreams and explore the feeling you want to feel at the root of that dream.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast.
Learn more about your host:
Bria Daniel, Self-Discovery Coach and Evolvement Guide, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
What type of pressure have you been placing on yourself?
In the evolvement journey, three types of pressure are present. During this episode, we discuss the difference between these pressures and the ideal place to be.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast.
Learn more about your host:
Bria Daniel, Self-Discovery Coach and Evolvement Guide, challenges you to embrace change and lean into yourself by asking the questions to make you think about how you perceive your life.
She encourages and supports women to connect with themselves. She believes that actively discovering and uncovering who you are will help you stay aligned in your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Welcome to Dewless Bloom, where we uncover and discover who we are. Join us for the Embodiment Challenge! This episode is the last installment of the BE series. For the past couple of weeks, we've been creating space to discover who we want to BE, where we want to go, and those we want to BE a part of the journey.
*Notice that this is an interactive episode. During interactive episodes, you will have time to reflect, meditate, and journal for 3 minutes. We encourage that you take all the time you need because you deserve to slow down and connect with yourself.
Resources Mentioned in Episode:
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria is striving to connect with herself. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Join us for the Embodiment Challenge! This episode is apart of the BE series. For the next couple of weeks, we will be creating space to discover who we want to BE, where we want to go, and those we want to BE a part of the journey
*Notice that this is an interactive episode. During interactive episodes, you will have time to reflect, meditate, and journal for 3 minutes. We encourage that you take all the time you need because you deserve to slow down and connect with yourself.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria is striving to connect with herself. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Join us for the Embodiment Challenge! This episode is apart of the BE series. For the next couple of weeks, we will be creating space to discover who we want to BE, where we want to go, and those we want to BE a part of the journey.
*Notice that this is an interactive episode. During interactive episodes, you will have time to reflect, meditate, and journal for 3 minutes. We encourage that you take all the time you need because you deserve to slow down and connect with yourself.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria is striving to connect with herself. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Join us for the Embodiment Challenge! This episode is the start of the BE series. For the next couple of weeks, we will be creating space to discover who we want to BE, where we want to go, and those we want to BE a part of the journey.
*Notice that this is an interactive episode. During interactive episodes, you will have time to reflect, meditate, and journal for 3 minutes. We encourage that you take all the time you need because you deserve to slow down and connect with yourself.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria is striving to connect with herself. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Bria is sharing her 2021 manifesto and creating space for you to write your affirmation.
Notice that this is an interactive episode. During interactive episodes, you will have time to reflect, meditate, and journal for 3 minutes. We encourage that you take all the time you need because you deserve to slow down and connect with yourself.
For the written version of the 2021 Manifesto visit our blog -https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria is striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. I'm so excited to be back for Season 2! There will be more guided exercises and stories this season. Our goal for the year is embodiment. We want to help you BE the person you deserve to become. Join the community by subscribing to the newsletter here -https://www.dewlessbloom.com/subscribe
Learn more about your host:
Bria is striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help you find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. We are sharing a bittersweet moment as we are wrapping up our first season. During this episode, Bria shares about what podcasting taught her and what is coming up for our next season.
We will be back for season 2 in January 2021. If you'd like to stay up to date with everything going, follow us on Instagram @dewlessbloom.
We are so excited for all that is to come, and we appreciate you for being apart of our first season of Dewless Bloom!
Learn more about your host:
Bria is striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. It's important to know that being "healthy" first starts with feeling good about yourself. During this episode, Bria chats with Kass Whaite (@kass.whaite), a Spiritual and Self Love Coach, about their relationship with their body and how self-care is the first step to embracing self-love. Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast.
Bria also was interviewed on Kass's podcast, Love Thy Self with Kass, about using self-evolvement to find a purpose for your life. Listen here: https://open.spotify.com/episode/50VnA0AUThTyd4zYlDcjqe?si=WR9N94-rTU-6VEZ_AWlr3A.
Learn more about your host:
Bria is striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your authentic self will inspire others to see their potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Do you know how important you are? You touch many lives just by being you. During this episode, Bria shares that she has to remind herself of her importance and potential as she is embracing your self-discovery journey.
Resources Mentioned in this Episode:
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Sometimes going after what you want can feel foreign and unsettling in your body, but that shouldn't stop you from living the life you want. During this episode, Bria chats with Zoel Esperanza about listening to our intuition and having self-awareness. The best way to connect with Zoel Esperanza is through her Instagram - https://www.instagram.com/zoel.esperanza/
Resources Mentioned in this Episode:
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Have you ever felt like you were distracting yourself from YOURSELF? During this episode, Bria shares a story about a time where someone confronted her about how she was using her free time to avoid dealing with her thoughts.
Resources Mentioned in this Episode:
Documentary - The Secret (2006)
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. Bria has been dealing with being on a path that is leading to burn out. During this episode, we explore finding a balance between consistency and stability in different areas of life to avoid burn out. We want you to consider how you can slow down to give yourself the flexibility to take breaks to avert burnout.
Resources Mentioned in this Episode: Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. The self-discovery journey is NOT always sunshine and rainbows. Bria shares her midnight thoughts on where she is currently in her journey of becoming self employed and creating the life she want for herself. Nothing happens over night. And the effort and energy we give to our dreams and goals can be stressful sometimes.
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. Healing is about the journey and not the destination. Kiara Daniel, @undeniably.ki, has joined us for this episode to share her journey of healing and what she has learned along the way. During this episode, we talk about attending therapy sessions, setting boundaries with family, and finding community. The best way to connect with the Undeniably Ki is through her Instagram - https://www.instagram.com/undeniably.ki/
Resources Mentioned in this Episode:
Visit our blog for more details on this episode - https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Welcome to Dewless Bloom, where we uncover and discover who we are. How are you communicating with yourself and those around you? Bria dives into the importance of learning to communicate effectively to express your needs and emotions during this episode. Visit our blog for more details on this episode https://www.dewlessbloom.com/blog/categories/podcast.
Learn more about your host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. Bria had the honor of chatting with Mike Grant, @infamous_kiddo,about reconnecting with the power that lies within. During this episode, we talk about living a colorful life and using knowledge to visualize the life you want to create. The best way to connect with the Infamous Kiddo is through his Instagram - https://www.instagram.com/infamous_kiddo/
Books Mentioned in this Episode:
Visit our blog for more details on this episode https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
Interested in being a guest on the podcast? CLICK HERE
Welcome to Dewless Bloom, where we uncover and discover who we are. During this episode, Bria shares some progress on her journey of learning more about her inner child through doing some shadow work exercises. All the resources mentioned in the episode can be found by visiting our blog - https://www.dewlessbloom.com/blog/categories/podcast. Bria always intends to give credit where it is due.
Learn more about your host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Connect with us on IG @dewlessbloom
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. During this episode, Bria explores the concept of returning to yourself through self evolvement. Visit our blog for more details on this episode https://www.dewlessbloom.com/blog/categories/podcast
Learn more about your host:
Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Let's get connected! - https://www.instagram.com/dewlessbloom/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. During this episode, we explore the different ways that someone could be using music to express or deal with their emotions. Bria also shares some of her music recommendations towards the end of the episode. If you want to listen to any of the playlist mentions in this episode, Bria has shared her Spotify playlist here.
Resources Mentioned in this Episode: Psychology Today
Learn more about your host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH , BLOOM , INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Let's get connected! - https://www.instagram.com/dewlessbloom/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. This week the host, Bria Daniel, shares a little bit about her mental health journey.
Resources Mentioned in this Episode:
The Healing Circle Podcast
Learn more about the host: Bria Daniel is constantly striving to connect with herself. Her boundless curiosity drives the content she creates through Dewless Bloom. She believes that actively trying to discover and uncover who you are will help find a purpose for your life. Bria lives by a personal mantra of FLOURISH, BLOOM, INSPIRE that declares being your truest authentic self will inspire others to see their own potential, which creates a chain reaction of inspiration. She wants to remind you of your influence because YOU ARE AN INSPIRATION!
Let's get connected! - https://www.instagram.com/dewlessbloom/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
At this season I'm sure that most of us are trying to figure out what our next move will look like. During this episode, Bria shares what is going on in her life and what her next move might look like. If you are interested in listening to our podcast with Zoel Esperanza that was mentioned in this episode, https://zoelesperanza.squarespace.com/rottenolive 😊
Let's get connected!! - https://www.instagram.com/dewlessbloom/
For those interested here is my food blog - https://www.instagram.com/bb.eatswell/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to Dewless Bloom, where we uncover and discover who we are. Banae Daniel, my sister, joins us for today's episode to talk about the effects of labels on our identity. We both struggled with labels given to us by others and ourselves.
Let's get connected! - https://www.instagram.com/dewlessbloom/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you ready for the journey of blooming into yourself? Before we get into any topic, it’s essential that we share the purpose of Dewless Bloom first. Stay connected by following our Instagram @dewlessbloom 🌸
Visit our blog for more details on this episode - https://www.dewlessbloom.com/post/what-is-dewless-bloom
During this teaser show, you'll get to know the host of Dewless Bloom, Bria. Let's get connected! Follow us on Instagram & Facebook @dewlessbloom 🌸