Mental Health Talks
Harriet Maina
Many are times, mental illness goes unrecognizable until dire consequences prevail. This in turn affects the ability of caring and supporting our loved ones suffering from mental illness effectively. Instead of our loved ones feeling less alone, they feel like nobody understands what they are experiencing and this makes the condition more powerful. This is why I created this podcast, to create awareness and educate the masses on mental conditions in terms of recognizing them, when to seek help, where to seek help, how to manage them and messages to get you feeling motivated and stronger.
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