The Mental Supplement: Recent Episodes
Zay
This is a guide for everyone affected by mental illness. Whether you are a parent, friend, caregiver, or you suffer from mental illness this podcast will serve you as a tool to manage life with mental illness.
I sit down with one of my best friends and talk about our personal stories with mental health and other relative topics.
Pete Davidson, BPD, Bipolar disorders 1/2, toxic positivity, and other good things to talk about at 4 am. The purpose of this episode was to get some important topics out of my head before I forgot them and I personally needed a dose of the mental supplement.
I give my definition of what it is to be a man in relation to mental health. This is the first of 6 podcasts back from my hiatus, stay tuned for more.
Today we examine bipolar disorder through a personal perspective as I interview my brother on the disorder.
I talk about what anxiety is and how it affects me and other people in my life. I talk about Generalized anxiety disorder (GAD) and what a diagnosis of Obsessive compulsive disorder entails. (Intro outro music by JonOzz)
This episode will give you tips on helping another person going through a mental health crisis.