The Mynott Podcast: Recent Episodes
Carl Mynott
A little ray of positivity and togetherness, and hopefully some inspiration too as you go about your day.
Join me in me first Nature at the Heart of Wellbeing Meditation where you and I can discover our environment and become present in the moment, noticing the sounds, sensations, smells and sights that you might ordinarily have ignored, or not even noticed before.
In this podcast I delve into what holds you back and what sets you free on the path to beginning to make your dreams, goals, and wishes a reality. Join me and Kelly Mepham, fitness trainer and running coach par excellence for a freestyle chat on what set us free and how that can help you do the same. Big Love. X
It's easy to be present with nature, especially if you take a moment to pause, every now and then.
Set yourself free from the shackles of pain. Cover your plants. And tune in to the BWT Illustration Workshop every tuesday at 2pm.
Doing things you love, that other people can enjoy is a privilege afforded to EVERYONE. It's there - and once you realise it, you'll find out what happiness really means.
Bullets and Nuthatches don't go together. But this might just be the perfect match... we will have to find out.
A piece from Tony Wood's upcoming debut volume, Procrastiskate on Stour Valley Publishing, available on pre-order through ShookBop.com
Ashley joins me again and we chat a bit about whats going on, and remind you how to gradually remove negativity from your online experience.
Ashley joined in today, which is perhaps a learning point for dad. But at least you get to see how life really is behind the words!
A bit about changing your online experience for the better... I have added a bit of extra garb to help with the negativity extinguisher.
The first podcast episode which is an evolution of my daily FB post of positivity and togetherness.