The Written Word: Recent Episodes
Sunandinii
A bi-weekly, bilingual podcast that's mostly as poetic as the name suggests. If you like what you hear - do get in touch. It would mean a lot to me.
Find me on Instagram - www.instagram.com/thephrontiste
Twitter - www.twitter.com/TPhrontiste
Email - thephrontiste@gmail.com
Had the opportunity to interview Amit Shahani - a life coach based out of Dubai. Amit posts bite sized nuggets of wisdom on Instagram. This is an extended conversation around a few topics he has talked about and an attempt to present the much needed male perspective. Find him here - https://www.instagram.com/amitshahani_official--- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This is two best friends of more than a decade talking about the transition into the 4th decade of our lives and what the journey has been so far. Give it a listen and share it if you like it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
Give this a listen and tell me if you agree --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
Listen to this to get to know the meaning of glimmers & how to feed them. Press play. You won't regret it --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
Please share the episode if you like it. That’s all. And please feel free to dedicate it to your superheroes 😃--- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This episode is about how to be authentic and unforgettable on social media and how to make sure that it’s an extension of who you truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
If you like this episode please share it with others and help me grow. This is another attempt at being more transparent with myself as I grow older --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
If you have friends, and you want them to smile, send this to them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This episode deals with women’s age old relationship with guilt and tries to provide and alternative to it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
For feedback regarding this episode, you can reach me on Instagram - https://instagram.com/thephrontiste--- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
Mid life crisis. Turning 40. Aging. Aches and pains. Questioning everything. Does this sound like you? Hey! Me too! Here’s hoping we find some answers together over the next few weeks --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This is dedicated to the one person who we can be ourselves with - without guilt shame or apology. Such people are special and we need to hold on to them for as long as life allows us to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
As we all know all is not always hunky dory when it comes to love. Fights and disagreements happen when the bond is true and long lasting. So the next time you have a fight, play this for yourself or for them. 😊--- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
We all have met that one person in life that has bewitched us completely - whether for an hour or a lifetime. This is an episode dedicated to those who have the ability to charm the whole room as soon as they enter it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
If you have ever liked someone who loves to read, this episode will make you smile. Don’t forget to share it with the one it reminds you of and as always, thank you for listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This episode is dedicated to a special person who I’ve known and loved for a decade and a half. If you have someone like that in your life, do share this with them to let them know how you feel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This is my attempt at explaining what falling in love is like from a writers point of view. It is also the point of view of someone who is scared of commitment but exceptionally curious at the same time. If you like it, please share it with friends and family. Thank you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
A taste of things to come --- Send in a voice message: https://podcasters.spotify.com/pod/show/thephrontiste/message
This episode is all about 5 seconds of courage. Intrigued? Press play.
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In this episode, I will introduce the concept of inner child to you - what it means, why it's important and how to get in touch with it. If you want to get in touch with me or say something about the episode, you can find me on Instagram as 'thephrontiste'. Thank you and happy listening.
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Priya is a phenomenal poetess, a very dear friend and a fellow podcaster. The name of her podcast is 'The Urban Chiffon'. You can find her on Instagram as https://instagram.com/priyarani_urbanchiffon.
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This is a piece that aims to raise awareness about the stigma around periods. An important piece for every female who has gone through this rite of passage.
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This is a piece for the survivors of abuse in relationships, and for those who have wondered what it's like. The writer is on Instagram and her id is https://instagram.com/lora__mathis
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This episode features two pieces of poetry by Zeeshan Momin - a talented writer and an old friend. You can find him on Instagram as https://instagram.com/zeeshpoetry
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What it means to be alive during a global pandemic. Or at least my take on it. If you have any suggestions on what I should talk about on the podcast, contact me on Instagram - https://instagram.com/thephrontiste
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Srijan is by his own admission a voracious reader and that reflects in his pieces. He has these incredible insights into life that are usually hard to come by. You can follow him on Instagram - https://instagram.com/floorcollapsing
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What if I told you you have a superpower? What if I told you you don’t need time or money to change the world? All you need is your presence.
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I first discovered Jenna on Instagram. Here's her info - https://instagram.com/jsbrown_poetry. Also, she comes up with these incredible writing prompts every month so give that a shot if you want. Her books are available on Amazon. If you like this podcast, please share the link with your friends and family.
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I’m not telling you anything here. You have to listen to the episode if you want to know more. Also if you like my content, follow me on Spotify OR rate/write a review on apple podcasts OR send me a voice note on Anchor OR drop me an email. Looking forward to hearing from you.
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In this episode I narrate two poems of the soulful and powerful poetess Emina. You can find her on Instagram - https://instagram.com/emina.gasparvrana. Stay tuned for the next episode, and thank you for listening.
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Gareth is a poet currently residing in Melbourne. His books are available on Amazon. You can also find him on Instagram - https://instagram.com/garetheganwords
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This Season will be a homage to my favorite poets from around the world, especially the countries where this podcast made it to the charts. Thank you for all the love
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Nidhu is the co-creator of The Mystic Lotus & Dragonflies community - https://instagram.com/themysticlotus and in this episode she talks about Saturn’s decrees. Intrigued? Press play.
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This short conversation will give you an insight into a way of writing known as meta poetry which is wildly popular internationally. From a layman’s point of view Raphael manages to make the process of writing sound poetic. I found his take on poetry writing extremely fresh and I wanted you to get to know him through this conversation. You can follow him on Instagram - https://instagram.com/meta_poetry
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Switchwords, energy circles, remedies are tools that can help you navigate some dark times. And there is no better guide than Kusum if you are just venturing into this world. You can find her on Instagram - https://instagram.com/we_are_miracle_1111
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https://bit.ly/LI-DelshadMaster-QSC. Delshad is a retired Indian Air Force veteran and has found her calling in training and sensitising parents, teens, young adults and corporates about the travails faced by the members of the Queer community.
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A wonderful conversation about human connectivity and communication. Chi is a wonderful guide who will hold your hand through the journey when you need to figure out who you are. You can find her on Instagram as https://instagram.com/chi_on_cha
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Join us as we talk about women and numbers. Discover what it’s like to be an opinionated woman living life on her own terms and why it’s so important to be that way. Find and connect with Riddika on Instagram - https://instagram.com/riddikapanchaal
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A scintillating conversation with the very knowledgeable Mr Vikram from TBH Circle - https://instagram.com/tbhcircle. I learned a lot. I hope you will too
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Are you a Millennial who is tired of being addressed as a Millennial? It’s time to redefine who you are. It’s time to change the narrative. It’s time to be - The Innovation Generation.
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A small attempt to post something romantic.
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You have tried it all - discipline, bargain, control, negotiation. Now - try the smile test. To know more listen to this episode. A big thank you to https://instagram.com/little_dreams_india for sponsoring this episode.
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This episode details how we can use social media consciously to manifest a better life for ourselves. If you like what you hear feel free to get in touch with me on Instagram https://instagram.com/thephrontiste or you can email me here - sunandiniisbansal@gmail.com
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Details on why I don't agree with those who call themselves average and on why I think there's no such thing.
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The story of a mother's courage and a young child's resilience. A story of hope and acceptance.
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What if we all had an invisible hourglass above our heads that only others could see? Would it change the way they saw us? Fascinating thought, isn't it?
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If you are fascinated by the cosmetics industry or product innovation is your thing. If you've ever wondered how to start your own cosmetics brand, listen in and follow the very talented woman behind the brand on Instagram - https://instagram.com/lushhias
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What makes someone a great person, and how we can aspire to be one
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Updated my podcast cover art in honor of reaching 5k downloads. It's designed by Elias aka 'podcastnameh' on Instagram.
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Natalie - who is also available on Instagram as heartspace_healing - https://instagram.com/heartspace_healing is a close friend and a woman I'm highly inspired by. In this conversation we delve deep into the human fear of loneliness and how to heal yourself when there's no one else to rely on.
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This episode is dedicated to all those who have ever had their hearts broken - in love, friendship or relationship.
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In this episode, I decided to interview my 10 year old - Yug and listen to his ideas about the education system and what positive changes we can make to it. This is just a fun way for me to indulge him and show him that his voice and his opinions will always matter. Hope you enjoy it.
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A small insight into what started this journey, why I launched this podcast and how it has been so far. If you think of other things you would like me to talk about , send me a voice note or drop an email at thephrontiste@gmail.com
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This is a dedication to every woman out there fighting her own battle every day. I see you. You’re important. Don’t anyone ever tell you otherwise.
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Vedantika is a happiness therapist and her Instagram id is - https://instagram.com/happythist_vedantika
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Trying to give words to the struggle of every insomniac ever.
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Meet Varun. https://instagram.com/gastrovarun He's in his 20s and he's already a chef, a dj, and f&b consultant & an entrepreneur. Guess it's true. You're never too young to chase your dreams.
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Her pen name Kitab-al-zohor translates to 'Book of roses' in Arabic, and she's finally releasing a book next year. Meet Meryem, and fall in love with her, like I did. You can find her on Instagram - https://instagram.com/kitabalzohor
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An interesting conversation with the one and only Mr M.C. Turner. Modern day maverick also known as 'marcofcane' on Instagram - https://instagram.com/marcofcane
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The best things in life come in the form of an unexpected surprise. Like a lover relying on a mellifluous melody to get the beloved to spend time with them.
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A heart to heart with a first time mother about what the experience of motherhood has been like during these unprecedented times.
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This episode talks about suicide and why it is not the answer to whatever it is that you're facing. I urge you to share it with as many people as possible in the hope that it will reach that one person who really needs these words right now.
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A brief introduction on what mental health really is and how we can help those afflicted by it with Aanchal Gehi - https://instagram.com/the.offbeat.therapist
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A short conversation with an immensely talented writer. https://instagram.com/the_wandering_writer
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Things are never special unless people make them so. This episode will tell you why.
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Nandini Sen Mehra is a poet and the voice behind Whorls Within - her book that is now available on Amazon. Come, fall in love with her - like I did. https://instagram.com/nandinisenmehra
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Through the ages, every human life that ever came into being has had a deep buried desire to leave behind a legacy. Something of theirs that remains in this world long after they are gone. If you are one of those people with a dream like that, do give this a listen.
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Meet Firdaus, a sensitive soulful writer whom I've had the honor of calling my friend for the past many years. You can find her on Instagram under the name ‘firdauswrites'. In this episode we get into the nitty gritty of writing and why women writers are so important today.
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This is a trailer of things to come in the second season of the written word. Expect lots of new voices and fresh perspectives.
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Colours is the last episode of Season 1, and it’s all about putting dots on paper. Intrigued? Press play! It was a fun experience sharing my thoughts with you. Now on to Season Two. I promise to make it worth your while. As always, thanks for listening!
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The answer to the question - what happened to the kind of love stories poets used to write about?
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Hopefully a new insight into an old problem
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A tribute to the first crush we had. To the first time we fell in love. To the people we never gathered the courage to talk to. A tribute to the one sided love we left behind as part of growing up. A tribute to all our what ifs in life
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This is the final part of Adam Ava and Lexi's story. I hope you enjoyed listening to it as much as I enjoyed writing it.
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A continuation of the story about second chances and new beginnings.
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A beautiful journey and a story about second chances.
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An apology and an attempt to make it right.
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A humorous take on marriage and what being a couple is like.
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Thank you for 1k. Thank you for the love.
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A tribute to Sufi poetry, and it's love for the Divine.
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A look at how this pandemic has affected the children in our lives
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You are special. And I can prove it.
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This is a piece about the transition of humanity during the Corona virus outbreak of 2020
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This is a piece to those who fight a quiet battle every day behind closed doors.
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An imperfect fairytale for those who still believe.
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Appreciating the one who makes my life meaningful
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Sometimes an unbidden memory can bring a smile during a dark time.
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A memory about the girl who loved storms the way I loved her.
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A few simple rules for this special time.
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A dedication to the woman who raised me. Unconventionally, of course.
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If you think that a heartbreak and an earthquake have nothing in common, listen to this and allow me a chance to change your mind.
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The title is self explanatory
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An honest look at what really matters to us as human beings.
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A letter about the love of a lifetime
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An attempt to understand the appeal of the forbidden fruit
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A beach vacation. A quiet spot. A random encounter. Coincidence? Or fate?
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A letter for every girl and that one epic almost love of her life.
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Just stringing along some thoughts of you and giving them a voice.
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To some people.....a voice is just a voice. But to a writer it can be so much more.
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A short poem about how love, or the realization of it, has the power to transform an ordinary day into something magical.
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This is a short description of the awakening that's currently happening across the globe.
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This is a poem by me that speaks about the depths in the hearts of those girls and women who are often hard to read for their partners.
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