The Curve Coach: Recent Episodes
Dominika Luckova
The Curve Coach is a leading female fat loss company that specialises in weight training and body transformations . In these podcasts I will be talking about how I deal with challenges in every day life as a female and how you can use these strategies in your own journey towards healthier mind and super sexy body .
In this episode I talk about motivation . How to get yourself working out and get out of bed in the morning . I talk about my own past and how I motivated myself and became who I’m today .
In this episode I’m talking about how females deal with fat loss. Right and wrong ways of loosing body fat and my suggestions on what you can and should do to make the best progress.
In this episode I’m talking about importance of keeping you head in the game and keeping yourself busy . How exercise , nutrition and sleep go hand in hand when it comes to fat loss . And how you should use this time to be as productive and do things you had never time for before .