Tash Collins - Empowerment of an Unstoppable Mindset: Recent Episodes
Natasha Collins
Welcome and thankyou for listening to my podcast! I cant wait to share my stories and experiences with you that has lead me to be the person I am today.
Through heart surgery, knee surgery, weight loss of 30kg to now being an athlete has been one hell of a journey that I cant wait to share with you all.
I would love to connect with you all as well so be sure to reach out to me on my Instagram @tashcollinsfitness
I go into my weight loss journey and how I lost 34kg of body fat along with tips for anyone on their own journey!!
I go through moving to the beautiful Goldcoast and changing my life for the better and waiting out my relapse period.
This is the hardest one for me to record so far, diving into the details of my illness, the surgery and specialists and what I went through to pull me out the otherside a completely different person
This was a tough one for me as exercise was my outlet and I had put so much time into my training ready for the hockey season for it all to come crashing down right before it started. This event lead to a massive change in my mindset and has taught me so much about myself and my strength to overcome anything life throws at me.
Little insight into how important mindset is to my training and competition results and what I personally do to train my mindset
I go through how I lost my grandfather and how important family is in tough times, whether blood/friends/gym etc family is family
This episode I talk about how I dealt with the aftermath of the end of my four year relationship and how I lost my best friend to suicide as well as how I was affected with my own mental health and results from these events. Very raw and real as always for you guys, no edits were made and all recorded first go so I hope you enjoy and make sure you are reaching out to let me know what you think and also make sure you reach out if you have ever or are experiencing mental health challenges <3
I open up for the first time about my time on the South Coast, how I put myself through year 12 with grades that got me into UNI while working full time.
Shock loss of a community member that was close to my family, how this affected me and being cheated on by someone I had been with for 4 years and lived with.
Always reach out if you ever feel alone! <3
My Background as a child growing up in Country NSW, details about my first knee reconstruction and what lead me to moving 8hrs away from my support network of friends and family.
Quick introduction and exciting news on the release of my story for you all to listen to and connect with me about! Id love to hear from you all and any questions that you have or your own stories.