Dream Big & Kick Ass: Recent Episodes

Mandy Sawyer

Life's too short to be held back from achieving your dreams and intentionally walking in your purpose. Join educator and solopreneur, Mandy Sawyer, for discussions and interviews with people like you who are overcoming obstacles and taking action to achieve their goals. Whether it's building your side hustle or working on your growth mindset, this podcast will help you navigate this crazy world and encourage you to dream big and kick ass!

View Details

Best-selling author, Tracy Litt, is making a massive impact on the lives of dynamic women. She's empowering them to know their worth and tap into their uniqueness, breaking negative patterns that stop them from stepping into their full potential and greatness.

Tracy is a powerhouse leadership expert, mindset coach, and highly sought after keynote speaker. Her accomplishments include:

  • Author of best-seller, Worthy Human: You are the problem and solution
  • TEDx talk:Fear, It's Not You, It's Me
  • Social Good Entrepreneur Women in Business Award in 2020

CONNECT WITH TRACY

  • https://thelittfactor.com/
  • https://www.facebook.com/thelittfactor
  • https://www.instagram.com/thelittfactor/
  • https://www.linkedin.com/in/tracylittlester/

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Podcast Listener Survey mandysawyer.com/podcastsurvey

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

View Details

Figurative artist and commercial muralist Taylor White has literally made her mark on her hometown in Raleigh, NC. Her many projects include two public-facing Augmented Reality murals. The first was a partnership with Google Fiber and is one of the largest AR murals in the world. The second is a tribute to the future of gaming and esports in Raleigh.

Taylor’s vibrantly colored murals are also displayed across the country and around the globe in Melbourne, Berlin, LA, Miami, Atlanta, Chicago, and Detroit.

She funded and produced her own solo exhibition called, "Pursuit of Happiness” which she says “ … creates a visual vocabulary to communicate the interruption of our spiritual wholeness of being with endless digital entertainment and nonsense information.”

Educated at the Savannah College of Art and Design, Taylor completed her BFA in Illustration in 2007. When asked about her passion for art, she wrote, “It's just that it's my calling to make it and because people respond so profoundly to it, I feel responsible for continuing to explore it.”

Taylor shares how she survived an accident while vacationing in Iceland, only two months prior to recording this episode. She was still recovering and had a long way to go when we talked. As you can imagine, her perspective on life, family, career, and what is truly important has shifted since before the accident.

CONNECT WITH TAYLOR

  • Taylorwhite.art
  • instagram/taylurk

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Podcast Listener Survey mandysawyer.com/podcastsurvey

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

View Details

Kami Guildner began her entrepreneurial journey after having a profound encounter with her horse. In that moment, she slowed down, cleared away the noise of her life and connected with her true purpose. Leaving her corporate career opened up new opportunities to lead and coach changemaker business women in telling their stories and upleveling in their mindset, marketing, and money.

Kami is the founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and Extraordinary Women Radio ™ —a podcast that was named Best Business Podcast in the 2018 People’s Choice Awards.

Kami authored the book Firedancer: Your Spiral Journey to a Life of Passion and Purpose.

The Colorado Women’s Chamber of Commerce added Kami to the 2020 Twenty-Five Most Powerful Women in Business List.

CONNECT WITH KAMI

  • https://www.kamiguildner.com/
  • https://www.linkedin.com/in/kamiguildner/
  • https://www.facebook.com/kami.guildner
  • https://twitter.com/KamiGuildner
  • https://www.instagram.com/kamiguildner/

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Vision Guide: https://mandysawyer.com

OTHER RESOURCES MENTIONED

  • You Are the Brand by Mike Kim
  • Gabby Bernstein https://gabbybernstein.com/
  • Tosha Silver https://toshasilver.com/

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

View Details

International best-selling author Adriana Monique Alvarez is the CEO and founder of AMA Publishing. She teaches and mentors women who are high-level coaches, consultants, and service providers on how to start their own impactful and highly profitable publishing companies and empowers them to tell their stories without censorship.

She believes storytelling is vital in leaving a meaningful legacy and has a mission to create 10,000 female-owned publishing companies by 2027.

She has many stories of her own, including her European stays in Bosnia and Croatia and her healing journey after birthing a stillborn child.

Adriana has been seen in Forbes, Huffington Post, International Living, Addicted2Success, Elephant Journal, FOX, ABC, and NBC.

“We can experience tremendous amounts of joy in any situation when we pause to really appreciate one thing in the day.” ~Adriana Alvarez

CONNECT WITH ADRIANA

  • GET Adriana's books!
  • adrianamoniquealvarez.com
  • adrianamoniquealvarez.com/press
  • https://www.facebook.com/A.MoniqueAlvarez/
  • https://www.linkedin.com/in/adriana-monique-alvarez/
  • adriana@adrianamoniquealvarez.com & CC: sara@interviewconnections.com

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Vision Guide: https://mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

View Details

Beth and Greg Langston recognized there weren’t any comprehensive resources to guide their teens with college admissions, so they blended Beth’s education background and essay writing powers with Greg’s business and leadership expertise to create The College Flight Plan.

Now, they’re helping parents, teens, and educators all over the world to collaboratively set and achieve goals in 4 main areas.

  • Health
  • Wealth
  • Wisdom
  • Relationships

Beth and Greg “established The College Flight Plan to empower students to master their self-discovery, allowing them to successfully activate their life's purpose.”

BETH LANGSTON

Graduated from Purdue University in Education and is an expert essay editor with a proven track record of helping students navigate the dreaded college applications essay process with tremendous success.

GREG LANGSTON

Graduated from Purdue's Krannert School of Business and is an expert in building high-performance teams across 10 different industries. Built and led businesses of over $1 Billion and has worked in 65 countries.

6 High Potential Essentials

  1. Identify and live by your values.
  2. Do what you say you will do.
  3. Finish what you start.
  4. Arrive on time.
  5. Say please, thank you, and you’re welcome.
  6. Be willing to apologize when you’re wrong.

~Greg Langston

"Kids need to know what they do well; they need to know where they belong, and they need to know how they can make a difference." ~ Beth Langston

FREE GIFT FOR LISTENING!
Parents' starter kit to teen self-discovery
https://collegeflightplan.com/GUIDE/ CONNECT WITH BETH AND GREG

  • beth@collegeflightplan.com
  • greg@collegeflightplan.com
  • https://www.facebook.com/collegeflightplan
  • https://twitter.com/langstongreg
  • https://www.instagram.com/gmlangston/
  • https://www.linkedin.com/in/greglangston1/

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Vision Guide: https://mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

View Details

Meet financial intelligence expert, Henry Daas. He is a well-traveled serial entrepreneur, business and financial coach, realtor, and screenwriter who believes you’re never too old to embark on new life journeys.

His book called FQ: Financial Intelligence**is a compilation of his decades of financial experience and knowledge. He covers best practices for personal finance—making, managing, spending, and investing—with a straightforward approach.

You can get it for FREE on his website! (It’s also loaded with tantalizing and brainy million-dollar vocabulary for word-nerds like me!)**

CONNECT WITH HENRY

  • http://henrydaas.com/
  • https://daasknowledge.com/
  • https://www.facebook.com/coachdaas/
  • https://www.linkedin.com/in/henrydaas/
  • https://www.instagram.com/daasknowledge/

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Vision Guide: https://mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

NOTE: The previous upload had some issues, but this one should be good to go. Thank you, Travis for letting me know!!
Andrea Freeman used her education and leadership development background to scale her celebrity event planning business to multiple 6 figures in revenue.

Now, Andrea works with creative entrepreneurs to help them realign with their purpose, build greater financial freedom and fulfillment, and make their mark on the world. As a mindful business coach, she teaches her clients to "Let your personal revolution fuel your business revolution."

She equips her clients with mindset tools to breakthrough their limiting beliefs and uplevel their personal and business endeavors, and she's an inspiration to other mom-preneurs who share her challenges of navigating motherhood while being CEO of her company.

CONNECT WITH ANDREA

  • @afreeman_insta
  • in/afreeman-consulting/
  • https://www.andreafreemanconsulting.com/
  • https://www.andreafreemanconsulting.com/podcast

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Vision Guide: https://mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**The day I was given Dixie Mehrens' business card for AIP Certified Health Coaching was a day of relief for me and a huge answer to prayers! I was drowning in all my research about Hashimoto's disease and the AIP diet. I had no idea what step to take next, and I knew I needed help. Booking a consult call with Dixie gave me hope! Signing up for her program was a no-brainer!

Dixie Mehrens is a Functional Medicine Certified, Nationally Board Certified and an AIP Certified Health and Wellness Coach. She started Refreshed Vision Health Coaching to support women with autoimmune disease after overcoming her own Crohn’s, thyroid and adrenal diagnoses.

She used food, faith and Functional Medicine principles to calm her immune system and stop symptoms and now helps others do the same.

In addition to one-on-one health coaching, Dixie hosts an 8-week online group health coaching program called Reboot with AIP, is a contributing writer to HealthMeans, and is currently writing her own book. She is a wife of 24 years, a mom to a daughter in high school and son in college.

CONNECT WITH DIXIE MEHRENS**

  • refreshedvisionhealthcoaching.com
  • dixie@refreshedvisionhealthcoaching.com
  • https://www.facebook.com/refreshedvisionhealthcoaching
  • https://www.instagram.com/refreshedvisionhealthcoaching/

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group
  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

RESOURCES

  • Robb Wolf
  • Loren Cordain
  • Rupa Health
  • Autoimmune Wellness
  • The Paleo Mom/Dr. Sarah Ballantyne
  • Mickey Trescott
  • Angie Alt
  • Everlywell

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Debbie Ozment, DDS, MS, NBC-HWC, ABAAHP, has been a private practice
dentist since 1985. Her Masters degree is in Metabolic and Nutritional Medicine, and she trained at the Mayo Clinic to be a Nationally Board Certified Health and Wellness Coach. She has also completed the Bale Doneen Method Preceptorship for Heart Attack and Stroke Prevention and is a diplomate with the American Board of Anti-Aging Health Practitioners.

Dr. Ozment's practice is limited to oral-systemic assessment and therapy for chronic inflammatory diseases to enhance the outcomes of the medical community.

She speaks nationally to health professionals and corporate executive teams on vitality-related issues.

Dr. Ozment is passionate about building relationships with her patients and about reframing what it means to be healthy by spreading the word about functional medicine and its benefits.

She's an avid researcher and has even experimented on herself in order to gain more knowledge about the oral microbiome and how it affects the entire body.

"Being healthy does not need to be confusing, expensive, and no fun." ~Dr. Ozment

CONNECT WITH DR. DEBBIE OZMENT

  • Debbie@DrDebbieOzment.com
  • drdebbieozment.com
  • Vitality Made Simple podcast
  • TEDx Talk "The Forgotten Orifice"

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group
  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

OTHER RESOURCES

  • Viktor Frankl
  • Dennis Burkett
  • CS Lewis
  • Horace Fletcher
  • Bronnie Ware

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

If you can visualize yourself achieving a goal, you have the capacity to make it happen.

I truly believe that God doesn't give you dreams for nothing.

He has equipped you to make them reality, so trust Him and take a baby step or a LEAP toward your dream today!

One way to do that is to create a vision board to help you focus on and manifest your dreams.

If you’re on the run all the time and not into creating a physical vision board, well don’t worry, I’ve got 3 ways you can create a digital vision board to take with you on your phone, tablet, or laptop!

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group
  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

I truly believe that God doesn't give you dreams for nothing. If you can visualize yourself achieving a goal, you have the capacity to make it happen.

**One way to take a leap toward making your dreams a reality is to create an epic vision board! If you don't know where to start, then I've got you covered! I'll talk you through 3 simple steps for planning out your vision board, so you'll be well on your way to visualizing and manifesting your dreams!

CONNECT WITH MANDY:**

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group
  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

If you can visualize yourself achieving a goal, you have the capacity to make it happen.

I truly believe that God doesn't give you dreams for nothing.

He has equipped you to make them reality, so trust Him and take a baby step or **a LEAP toward your dream today!

One way you can do that is to create an epic vision board! I'll tell you about 5 things that will help you create one that's EPIC.

Plus, I'll give you 15 ideas for a vision board canvas because poster board isn't your only option.

CONNECT WITH MANDY:**

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group
  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

It’s tons of fun to create a vision board, but is it just a fun and creative collage activity? I'll tell you about 3 of my goals that have manifested in my life since I began using a vision board. So, they do **work if you actually use them!

Create your vision board with my 3-step vision guide and my vision board poster templates. Start manifesting your dreams and goals today!**

  • Vision Guide: https://mandysawyer.com
  • Vision Board Poster Templates: https://mandysawyer.com/shop

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Shauna Armitage, a mom of four, military wife, host of the Startup Renegades podcast, and successful entrepreneur. As a fractional CMO for early startups, she has helped her clients achieve results like a 400% increase in website conversions and a 220% growth in sales.

Important takeaways:

  • How she overcame losing her dream job … “I woke up one day and couldn't access my email. I had three little kids at home at the time … I lost this job that I loved. And it just changed everything …it was heartbreaking. This was three weeks before my husband left for a six-month deployment.”
  • 3 things you need to have a successful marketing campaign and 1 of the biggest marketing mistakes business owners make
  • How she manages being a successful entrepreneur while being a mom of four kiddos
  • Relationship marketing funnels
  • Startup vs small business
  • Brand partnerships

"**We like to put entrepreneurship on a pedestal and we make it look so sexy. And having these moments where founders are saying things like, that was tough, or I failed, or that was the fifth time I failed. Hearing from successful people that they've had those moments and that they've moved on to do something successfully, I think is probably the most inspiring thing." ~Shauna Armitage

CONNECT WITH SHAUNA**

  • Instagram: @shauna.armitage
  • Website: shaunaarmitage.com
  • Podcast: startuprenegades.com
  • Email Address: shauna@makingmoxie.com

CONNECT WITH MANDY

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Hey, friend! I’m ba-ack!
I want to give you some bulleted highlights of my 2021 story in this episode!
Last year, I had decided that I wanted to write my own story, and I encouraged you to be in control of the narrative of your own story and your year instead of just letting life happen to you all willy-nilly.
I'm talking about writing it in the sense that you are intentional about what you want, where you want to go, who you want to meet, how you want to live, what outcomes you want to see manifested in your life.
Some of the events in my story were circumstances that I did not anticipate and did not ask for. But, I intentionally made decisions in order to turn the narrative in a different direction than it would have gone had I accepted defeat and dwelled on the negative.
After reflecting on your story, get ready for a brand new you in 2022!
If you aren’t sure where to begin, then I propose you go to my website and sign up to download my 3-step vision guide!

CONNECT WITH MANDY:**

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Everyone has a story to tell!

Ryan Estes, podcaster and co-founder of the podcast agency Kitcaster, lives, eats, and breathes podcasts! His mission is to get the stories of the world’s top startup founders on the world’s top podcasts.**

Feeling isolated and lonely, Ryan began listening to podcasts during his long commute to and from work years ago. It was a turning point for him, reminding him of times when he enjoyed playing music with his buddies. He discovered that people can find a collaborative common ground through podcasts and believes that podcasts are “a healing force for our culture.”

**Ryan is an innovative entrepreneur, as well as, a husband, father, musician, and Brazilian Jiu-Jitsu expert. Don't miss this conversation!

CONNECT WITH RYAN**

  • https://www.linkedin.com/in/estesryan/
  • https://kitcaster.com/us/

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Julie Bartkus has overcome significant challenges in her life, including negative beliefs that stemmed from childhood and the sudden loss husband.

Despite the hardships she's faced, changing her view of herself and her entire mindset set her up for being an award-winning business owner, internationally known speaker, coach and best-selling author.

For more than 20 years she has been helping leaders across the globe experience a workplace detox, so they can cultivate a more harmonious workplace culture leading to higher productivity, staff retention and profits.

Julie thrives from helping business owners and leaders transform their mindsets,
re-connect with the heart of their business, and achieve great financial success. She believes that if a leader is authentically and genuinely happy in their own life, they’ll have a strong foundation in place for cultivating a happy, healthy, thriving team.

As the founder of the Workplace Detox Movement, Julie partners with
business owners to help them eliminate the toxic environments that are
preventing them from creating the team of their dreams.

CONNECT WITH JULIE:

  • https://www.juliebartkus.com/
  • https://twitter.com/juliebartkus
  • https://www.facebook.com/juliebartkus
  • https://www.linkedin.com/in/juliebarkus/

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Since she was 11 years old, Keri Murphy dreamed of being on television. Proof that dreams come true, she has appeared on MTV, E!, FOX and NBC, to name a few.

Keri is the CEO and founder of Inspired Living, a successful seven-figure brand that is committed to empowering people all over the world to “Dream it, Live it, Be it.”

Keri’s also a wife, mom, coach, international speaker, media expert, and business mentor who has honed her expertise in the entrepreneurial field for over 20 years and on-camera for over 3 decades. Her company specializes in teaching entrepreneurs how to clarify their message, authentically show up on-camera and leverage video in order to build an influential brand.

The company’s signature “IT Factor” training is the most sought out on-camera training for entrepreneurs in the US and has been featured on CNN, ABC, CBS, FOX, NBC, and many more.

“Authenticity is how you show up.” ~Keri Murphy

CONNECT WITH KERI MURPHY

  • https://inspiredliving.tv/keri/
  • Insta: https://www.instagram.com/keri.murphy/

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Are you afraid of change? Does it make you feel vulnerable and out of control?
Me too.
Especially when my world came crashing down on me. Then I was forced to learn how to embrace change and even MAKE changes happen purposefully in order to live in peace and fulfillment.

Tell me how you're making changes in your life!
CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Nicholle Overkamp, MBA, ChFC® is the founder & CEO of Wilcox Financial Group and PowHERhouse Money Coaching. She’s also the co-author of the best-selling book, Money Bitch! A No-BS Guide for Smart Women Who Want to Own Their Financial Future.

As a personal finance expert and business coach for women, Nicholle's financial prowess was put to the test after a boating accident left her husband in a coma. Becoming her husband’s caretaker and guardian forced Nicholle to adapt her business model to accommodate this new role.

Navigating this experience fueled her commitment to empowering women with the money skills they need to be successful no matter what life throws at them.

“It’s about setting boundaries, having discipline, and knowing you’re worth every dollar you invest in yourself, your future, and your life.”

CONNECT WITH NICHOLLE:

  • https://powherhousemoney.com/
  • https://www.wilcoxfinancialgroup.com/
  • https://www.facebook.com/groups/moneybcommunity
  • https://twitter.com/powherhousemc

RESOURCES MENTIONED:

Money Bitch! A No-BS Guide for Smart Women Who Want to Own Their Financial Future

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Rebecca is a wife, doggie mom, and a med student from California. If that's not enough to fill up her time you'll find her hiking, camping, enjoying hot yoga, and making charcuterie boards. Oh, and throw in a floral design side hustle!

Rebecca has known since age 4 that she wanted to be a doctor, and now, she's making that dream come true! With a passion to help underserved communities, she has traveled abroad, establishing relationships in communities through medical missions and is inspired by her future patients.

Through her own health journey, she has learned the importance of advocating for yourself and your family when it comes to health and wellness.

CONNECT WITH REBECCA:**

  • Insta: @beccashaneck
  • Service with Student Doctor Shaneck

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

RESOURCES MENTIONED:

  • Love Does by Bob Goff
  • Rachel Southard

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Maggie Karshner is a self-employment coach based in Seattle, WA serving solo-preneurs throughout the USA.

She is not going to tell you how it "should" be done (though she will share how she commonly sees people solve similar problems.) She wants to hear about your goals and help you achieve what's important to you.

Maggie is widely versed in all things relevant to self-employment. And she loves working with independent thinkers who want to create an awesome job for themselves.

“I'm a weirdo in that I love everything about being an entrepreneur, and I actively try to convert people to self-employment.” -Maggie

CONNECT WITH MAGGIE:

  • www.maggiekarshner.com

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Damire Winn is a Sassy Mompreneur, creator of sassy mom shirts, custom wearable merchandise, and the founder of The Sassy Mom Diaries Co.

Born in San Juan, Puerto Rico, this island girl moved to NYC at the age of 18 to continue pursuing a career in apparel design (an industry she fell in love with and started in at the tender age of 15).**

Now with over 20 years of experience in design and marketing, she is passionate about helping other Mompreneurs grow their business by helping them define their message and who they want to serve, add an additional revenue stream to their business, and share their brand’s message through her Sassy Mompreneur program.

“I wanted to help moms feel seen and heard. I wanted to help them go after their dreams, achieve the life they want by helping them clarify their message/mission and really get clear on who they want to serve so they can grow their business, and help them ditch the mom guilt by achieving mom life/business life balance.” -Damire Winn

CONNECT WITH DAMIRE

  • Visibility Breakthrough Consultation https://calendly.com/thesassymomdiaries/visibilitybreakthroughsconsult
  • Website: www.thesassymomdiaries/com
  • Instagram: www.instagram.com/thesassymomdiaries
  • Facebook: www.facebook.com/thesassymomdiaries

CONNECT WITH MANDY:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Pursuing your dreams and goals is difficult to do when your body isn't functioning at its optimal level. So, make your physical and mental heath and well being a priority!

I'm focusing on healing my body with nutrition right now, trying to navigate an autoimmune disease. It's a marathon, not a sprint, but I'm working on it!

Here's the AIP certified coach I'm working with:

  • Refreshed Vision Health Coaching

CONTACT MANDY:

  • mandysawyervision@gmail.com
  • fb @mandyscreativevision
  • insta @mandycreativevision
  • mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Shannon Robinson was a wife and a stay at home mom until her husband suddenly passed away in March of 2018, leaving her with a three year old, a two year old and 38 weeks pregnant with her third child.

Now three and a half years later, she is a busy single mom of three rambunctious kiddos. She's a part-time realtor and a full-time Director of Outreach at her home church.

Shannon loves to speak and write about her journey of faith and loss and provide hope and encouragement to others going through valleys in life.**

"One of the best things I think you can do is almost take your focus and make it outward instead of inward, even when you're in a season of pain. If you're looking for opportunities to brighten someone else's day, it makes your load go a lot lighter." ~Shannon Robinson

CONNECT WITH SHANNON:

  • www.beautyandashes.com
  • IG: Shannon_Robinson_85
  • fb: My Beauty and Ashes
  • info@beautyandashes.com

CONNECT WITH MANDY:

  • mandysawyer.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

RESOURCES MENTIONED:

  • Craig Groeschel Leadership Podcast
  • Shine with Frannie Podcast
  • Garden of Favor
  • Shall Not Want Maverick City Music

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Jenny struggled through a difficult childhood, flunked out of high school, and was 19 with a 3-month old when she met her first husband. They dated for 3 years before marrying. She got pregnant on their honeymoon; but a few short months later, he was killed in a car accident on his way home from work.

This heartbreaking event changed her entire life's trajectory. Jenny shares how she walked through the grief with the help of friends, family, and faith.

She is now married with 3 children, working as a market analyst with a fortune 500 company without a college education. Her life is a testimony of finding hope, joy, and meaning in spite of extreme adversity."Strong women build networks. They build a community of people they can trust, respect and will push them to grow." ~Jenny Chandler

CONNECT WITH JENNY:**

Instagram: @jennybugg

CONNECT WITH MANDY:

  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Born in Mexico and raised in the U.S., Brenda Grant earned her zoology biomedical sciences degree from the University of Oklahoma. She's a wife, a mom of 3 boys, and an educator of 14 years.

**We talk about taking risks and changing careers paths, while overcoming self-sabotage and a need to be perfect in every area of your life.

Brenda's passions are family, helping her community, and counseling. She's currently pursuing another degree while working as a career tech representative at Moore Norman Technology Centers in Oklahoma.

"Give yourself some grace." -Brenda Grant

CONNECT WITH BRENDA:**

  • Bpalominogrant@gmail.com

CONNECT WITH MANDY:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Deidra Livingood, founder and president of the non-profit organization called Heart and Home Makeovers and owner of The Cove Co-workingand Event Venue.

**In 2017, Deidra left her 12-year career and started a nonprofit. When she realized how much she missed her "work community," she set out to find a co-working space. There wasn't one in her area, so she opened one herself! Her motto is, "Start where you are, use what you have, do what you can!"

Deidra is no stranger to trials. She lost her dad as a young girl and lost her husband at age 36. Despite the difficulties Deidra has endured, she chooses joy and faces obstacles with positivity. Instead of worrying what if*, she's encouraged by the words* even if*. "Even if *horrible things happen, I'm going to be okay."

She reminds us that God is good and that we are all capable of surviving difficult situations.**

CONNECT WITH DEIDRA:

  • Instagram @thecovespace
  • Instagram @heartandhomemakeovers
  • Facebook @thecovespace
  • Facebook @heartandhomemakeovers
  • Website: https://www.thecovespace.com/https://www.heartandhomemakeovers.org/

CONNECT WITH MANDY:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

RESOURCES MENTIONED:

  • Craig Groeschel leadership podcast

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

I can't believe this podcast is already a year old! Celebrate with me! Also, a quick update on my health journey that might help you narrow down what foods you should or should not eat.

  • Subscribe to Dream Big & Kick Ass on your favorite podcast listening platform.
  • Leave a positive review
  • Share with 3 friends
  • Click on the “buy me a coffee link” either here or on my website!

CONNECT WITH ME!

  • mandysawyervision@gmail.com
  • fb @mandyscreativevision
  • insta @mandycreativevision
  • mandysawyer.com

RESOURCE MENTIONED

  • Everlywell.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Amy Myers is a wife, a boy mom, a former teacher, and a mental health advocate. She has a heart to serve and teach others, so talking to her is like chatting with a long-time friend.

She loves traveling, especially when she's copiloting a plane. On the ground, she's a jeep girl blaring "Footloose" with the wind in her hair, reveling in her "freedom vehicle!"'

When she no longer aligned with her teaching job, she found alignment in a mental wellness company with products that address holistic solutions for mental wellness.

She has replaced her former income and is crossing adventures off of her bucket list because of the time freedom her business has created for her and her family.

*Be bold, be creative. Take the initiative. Take action.” ~Amy Myers*

Connect with Amy:

  • Gregandamymyers.com
  • Facebook Amy Myers
  • Facebook Group Plane Crazy
  • IG Amy Myers

CONNECT WITH MANDY

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Many of us grew up with the idea that you have to get a job to put food on the table and pay the bills. And the idea of following your dreams wasn’t really talked about or nurtured; it was considered impractical and too lofty.

But, what if you allowed yourself to think outside the box and you could do something that paid the bills AND made you happy and fulfilled?**

**If your job is making you miserable, and you have no idea what else you could do, listen to this quick brainstorming exercise that will help you identify your skill set and get you moving toward a career that fills you up instead of tearing you down.

Resources Mentioned:**

  • You Are the Brand by Mike Kim
  • mandysawyer.com/toolschecklist - Free tools checklist to get your biz up and running

Connect with Mandy:

  • mandysawyervision@gmail.com
  • insta @mandycreativevision
  • facebook @mandyscreativevision
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Barb is a brand and web course designer for businesses with soul, helping them raise their vibe through purposeful design. Barb is a believer in the magic of marrying empathy with strategy to create an impactful & remarkable coaching business that attracts clients on auto-pilot.

With over 20 years of experience, her passion is empowering coaches + heart-centered entrepreneurs to feel more fulfilled within your business and make a bigger impact by helping more people through proven strategies in brand + web design + online course creation.*“Do not filter yourself. Show up. That is to show up in a way that's natural for you and you'll attract your people." ~Barb Pritchard***Barb also shares how she navigated losing her biggest cheerleader and what she learned through the process.

Connect with Barb Pritchard:**

  • Infinity brand Design
  • Facebook
  • Instagram

Connect With Mandy:

  • mandysawyer.com
  • Mandy's Vision Gig fb group

Other Resources Mentioned:

  • Christo
  • Shannon Mattern (this is an affiliate link)
  • Critical Role

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet the three amazing ladies behind the Badass Mastermind Group I facilitated! Michelle, Melissa and Cait are fellow teachers who committed to being problem solvers during our mastermind sessions.

Michelle has been an English language development teacher for 13 years. She loves crafty things, binge watching "all the shows" and cohosting a podcast.

Cait has been teaching for 6 years, has her own photography biz, is a boy mom, and loves being creative.

Melissa has been teaching for 13 years. Traveling and experiencing other cultures is what lights her fire!

**Learn how they benefited from participating in the mastermind group and what accomplishments they were proud of at the end of the 6 months.

We also chat about what teaching was like for them during the "unprecedented times" of the pandemic. I'm sure many of you can relate!

Interested in being a part of one of my mastermind groups? Fill out this quick mastermind interest form at mandysawyer.com/mastermindinterest so I can contact you with more info.**

Connect with Michelle:

  • Spotify: supernatural speak easy
  • Instagram: spn_speakeasy.

Connect with Cait

  • caitschubertphotography.com
  • caitschubertphotography.com/boudoir.

Connect With Mandy

  • mandysawyer.com
  • mandysawyer.com/merch
  • mandysawyer.com/mastermindinterest

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Chada Johnson, a tech strategist for coaches, from Los Angeles California. She's been a virtual assistant for 5 years and helps non-techie coaches with behind-the-scenes techie stuff to help grow their businesses. Need to launch a program, create a sales page, update your website to get more clients? Then, connect with Chada!

Listen to find out her word for the year and how it's guided her to up-level her biz.

Chada's also a lover of news bloopers and Mariah Carey!

“So acknowledging that you're this child of God that is worthy of love and worthy of abundance and worthy of all the good things and all of your desires. That's only gonna put more good into the world”. - Chada

CONNECT WITH CHADA

  • www.chadajohnson.com
  • IG @ chada_johnson
  • Facebook

CONNECT WITH MANDY

  • mandysawyer.com
  • https://mandysawyer.com/work-with-me/
  • Mandy's Vision Gig (fb group)

RESOURCES MENTIONED

  • Gina Devee
  • Shannon Mattern's Peptalks for Side Hustlers podcast *affiliate link
  • Convertkit *affiliate link

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Pep Talks for Side Hustlers
Shannon Mattern's podcast--entrepreneur and web designer

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

I'm sick and tired of being sick and tired, y'all! I've dealt with fatigue, foggy brain, pain, and inflammation for years. I finally have a diagnosis. Here's a talk about my first 6 weeks of knowing I have Hashimoto's Disease and what I've been doing to help myself heal.

It's a challenge, but when you've been dealing with the same obstacle for soooo long, you are willing to take extreme measures to get relief and change the same ole, same ole.

When you've HAD ENOUGH, it's a great motivator!
Connect With Me:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Resources Mentioned:

  • National Center for Biotechnology Information
  • health.usnews.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

“Your dreams don’t just disappear when you have kiddos.” Kelli Femrite’s mission is to help mompreneurs reclaim their best lives by providing tools to explore their inner desires, goals and dreams.

Creator of The Working Mom Collective, Kelli teaches moms how to create their own businesses that align with their dreams, coupled with the desire to be present for their families. She guides working moms to live their passions and let go of the guilt, overwhelm, and anxiety that comes with trying to be the “perfect” mom and the “perfect” career driven woman.

CONNECT WITH KELLI

  • The Working Mom Collective
  • IG @theworkingmomcollective
  • Facebook The Working Mom Collective
  • Working Moms Podcast

CONNECT WITH MANDY

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

RESOURCES MENTIONED

  • Shannon Mattern's Peptalks for Side Hustlers podcast *affiliate link
  • Carrie Green's She Mean's Business

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

I challenge you to be intentional about paying attention to the beauty around you.  If you seek, you will find.

Looking for trouble? You'll find trouble. Looking for beauty? You'll find beauty.
**Which one are you looking for?

Connect With Me:**

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Tanya Goldfrad, a pharmacist with over 25 years of practice and owner of TG Health and Wellness. Her expertise includes: Teen health, woman’s health, and mental illness. She helps patients recognize and advocate for their unique needs.

Topics Covered:00:30 - Mandy introduces her friend Tanya as a pharmacist, a diabetic educator, pharmacogenomics, researcher, and a health advocate. She uses technology to find what medication is best suited for you and which vitamins are essential to make you feel and function at your best.

1:05 - Tanya shares her role as a pharmacist and how she deals with patients versus doctor’s prescriptions.

1:19 - Every individual has different levels of bio individuality which means each individual has their own genetic makeup to clearly understand why we have to make things fit for them versus making people fit to the medication.

2:35 - What is the trend growing now among private payers?

3:48 - What is the importance of understanding genetic need and personal need?

6:04 - Why is Plavix called a pro-drug? Is it really working inside our body?

8:35 - Nutrigenomics. Eat according to your genes.

9:51 - How Nutrigenomics helps you.

11:52 - Pharmacogenetics vs. Pharmacogenomics

13:15 - What is the importance of being tested according to treatment goals?

15:00 - What it's like to have invested enough in yourself, your children and your husband but haven’t built the life you want.

18:08 - What is this test all about?

19:30 - Tanya’s public health degree-health literacy

21:05 - You have to be your own advocate with your health. Nobody knows your body like you do.

22:11- Some medical practitioners have corporate attitudes.

22:41 - Check out Tanya’s website @ tanyagoldfreda.com

23:43 - Why sets Tanya’s business apart from anybody else?

25:39 - Tanya’s hardest part about being an entrepreneur and why she loves it.

28:15 - Tanya’s motivation

36:51 - Her vision for the next 5 years

39:22 - Take the chance you are worth it

41:03 - Contact Tanya on Linked in as Tanya Goldfrad.

CONNECT WITH TANYA:

  • Tanyagoldfrad.com
  • linked in
  • facebook Navigating Health

CONNECT WITH MANDY:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Don't get stuck in the mud, thinking that the world is doomed and people suck! Listen to my quick story that proves that there's still good in the world. Let it inspire you to keep being the amazing person that you are. Tune in to the kindheartedness that shows up in the most inconvenient situations.

Connect With Me:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Sarah Smith, owner of an apparel company called Little Pieces XOXO and owner of a virtual summit strategist organization called Mompowered Summits. She founded Little Pieces XOXO to honor her late BFF, Heather, in order to uplift others. Sarah is also passionate about helping other mompreneurs be successful and build their brands and audiences through hosting virtual summits.

Along with being a mom and a biz owner, Sarah is a caregiver of an elderly parent. She shares her story about how she navigates all of it.

We also talk about both of our interests in WWII stories of amazing people who survived the Holocaust. Sarah tells about her trip to Poland and what she learned about herself while there.
Connect With Sarah:

  • LittlePiecesXOXO.com
  • Sarah@LittlePiecesxoxo.com
  • IG: @LittlePiecesXOXO
  • http://scalingsocialsociety.com
  • Mompowered@ScalingSocailSociety.com

Connect With Mandy:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Resources Mentioned:

  • Shannon Mattern's Free 5 Day Website Challenge (affiliate link)
  • Shannon Mattern's Pep Talk for Side Hustlers Podcast (affiliate link)
  • 5 Love Languages

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Do these symptoms resonate with you?

  • Bloating
  • Depression
  • Lack of motivation
  • Fatigue, even when you've slept through the night
  • Foggy brain, difficulty concentrating and remembering words

These symptoms are connected to Hashimoto's disease, which is what I'm dealing with. I found out the day I recorded this episode, and I'm convinced that this has gone undetected for years.

Find out how I knew to ask for a particular test and what the test revealed.

We've been blessed with ONE body in this world, and taking care of it is our responsibility. Finding the right doctor and doing research for yourself is time consuming, and more times than not, frustrating. However, I urge you to keep at it if you're not finding answers as to why you feel the way you do.

Dig deeper, research, ask around. Find out what tests mean, what tests can be done with lab work, and how to decipher the information. You've got to be your own advocate!

Connect With Me:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Arika Davenport, founder of She Pursues Purpose, leads women into discovering and walking in their purpose. As a Purpose Coach, Arika helps women who are unfulfilled and unhappy with their careers to create businesses in alignment with their calling.

She is passionate about helping women to identify their God given gifts and strengths and and making them profitable.

She Pursues Purpose offers a variety resources that bring inspiration, education and transformation to every purpose driven woman.

Arika is inspired by her faith in God and her wonderful family.

Connect with Arika:

  • She Pursues Purpose
  • IG @shepursuespurpose
  • Free mini course
  • Prayers for Purpose: A 30-Day Devotional Journal for the Purpose-Driven Woman

Connect with Mandy:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

My counselor asked me to ponder whether or not I was a human being or a human doing.

I talk about what this meant to me and what I figured out. I'm learning to just relax and be in the moment without worrying about what I'm not getting done.

I want to be more of a human being, not just a human doing all the time.  How about you? Let me know what you think!

Connect With Me:

  • mandysawyer.com
  • mandysawyer.com/merch
  • Mandy's Vision Gig (fb group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Jenn Hanft, a personality copywriter for multi-passionate entrepreneurs. If you want to amplify your voice with words that deeply connect, Jenn is your girl! She loves incorporating storytelling into a brand’s messaging to deliver copy that resonates with their ideal client, inspires them to take action, and converts them into a long-standing buyer.

Jenn was born in Taiwan, grew up in New York, and spontaneously moved to Texas last year. She believes it's never too late to jump into doing something you're passionate about, and loves to cheer others on while they pursue their dreams!

Connect with Jenn:

  • jouhco.com
  • IG at @jouhco_.

Connect With Mandy:

  • mandysawyer.com
  • mandysawyer.com/merch

Other Resources Mentioned:

  • Shannon Mattern (this is an affiliate link)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

How do you make progress on a goal or project? Sometimes very, very slowly. But, that's still progress, my friend! I'll tell you about one of my latest projects and how I've had to work through the frustration of it taking much longer than expected and how it is actually more beneficial because of it.

I'll give you 3 quick points to ponder about how you measure your progress.

Connect With Mandy

  • mandysawyer.com
  • mandysawyer.com/merch
  • mandysawyer.com/takemylifeback
  • Facebook

***NOTE: I got the dates for Teacher Appreciation Week wrong. It's May 3-7, but it SHOULD be alllllll year long!!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

In 2017, Jessaca Rowe founded New Level Mindset, a coaching business that helps new and aspiring entrepreneurs overcome the fear, doubt and procrastination of turning their ideas into reality. As a mindset coach, Jessaca creates strategies to move new and aspiring entrepreneurs in directions that will empower them to remove the mental blocks that are stopping them from walking in their purpose.

Jessaca shares how she overcame anxiety and depression and gained back her focus, clarity and motivation to pursue her dreams. She's ready to help you do the same!

If you're struggling and doubting yourself, reach out to Jessaca. She can help you get back on the road to success!

Connect with Jessaca

  • Instagram.com/newlevelmindset_
  • Newlevelmind.com

Get Jessaca's Book
A New Level Mindset: The Journey of an Aspiring Entrepreneur

Other Resources Mentioned

  • Les Brown
  • Heal a Woman to Heal a Nation
  • Shannon Mattern (this is an affiliate link)

Connect With Mandy

  • mandysawyer.com
  • mandysawyer.com/merch

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Too many teachers have "left the building!" (Me included) They need to know how essential they are, and that they are making a positive difference. They need to know that their sleepless nights, stress eating, and tears are not for nothing.

How do you show your appreciation to teachers who have navigated the colossal waves of the pandemic tempest? I asked other teachers besides myself what gifts make them feel loved and respected, so that I could share it with you. No guess work required. All you have to do is listen to get some great ideas.

Don't wait until May to let teachers know how important they are!

Connect With Mandy

  • mandysawyer.com
  • mandysawyer.com/merch

***NOTE: I got the dates for Teacher Appreciation Week wrong. It's May 3-7, but it SHOULD be alllllll year long!!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet Rhodaline Escala-Phelps! With a master's degree in education, she taught English in the Philippines and Prague, Czech Republic and now resides in the U.S. with the love of her life.

Rhodaline took advantage of the down time of the pandemic to build her business, Rhodaline Web Design, and use her SEO skills to help business owners increase impact, influence, and income through stunning, strategic WordPress websites and landing pages.

I love that she's so kind and personable. I know you'll enjoy our conversation as much as I did!

Connect With Rhodaline:

  • www.rhodaline.us
  • IG @rhodaline
  • facebook

Resources Mentioned:

  • Kayse Morris
  • Shannon Mattern (this is an affiliate link)
  • Income School for SEO
  • Everything is Figureoutable by Marie Foreleo
  • The Alchemist by Paulo Coelho
  • The Diary of A Young Girl by Anne Frank

Connect With Mandy:

  • mandysawyer.com
  • Mandy's Vision Gig fb group

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Just DO IT ALREADY!
If you're like I was most of my life, you get paralyzed when you have to make a decision because you're afraid you'll make the wrong choice. Then, you end up making no decision at all. You can't grow and learn when you're stuck and stagnant, my friend!

I hope this episode will inspire you to take that leap of faith! You can do it! I believe in you!

Resources mentioned:

  • Kayse Morris
  • Shannon Mattern
  • Jenna Kutcher
  • Rachel Hollis

Connect With Mandy

  • mandysawyer.com
  • mandysawyer.com/merch

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Kari Carter-Cherelus RDH, DA is a consultant, coach, speaker, and author with twenty years experience in healthcare. Kari knows firsthand how working in a hostile work environment can contribute to burnout and negative effects on one's overall health and confidence. She endeavors to help all who are suffering from burnout and hostile work environments to reclaim their power.

She's the author of the book The Ultimate Guide for Dental Hygienist Burnout which guides dental hygienists to be successful in all stages of their careers.

As CEO and Founder of KMC Strategic Solutions, Kari to helps improve the work culture in organizations, and firmly believes that it is only when we have made positive changes from within ourselves that we can influence change within others.

She is also the cofounder of the upcoming podcast Truth Scalers.

Connect with Kari:
For consulting, workshops, speaking inquires, or interviews contact her at cherelussmiles@gmail.com or through this link https://cheerful-originator-5539.ck.page/59a8a3a91a

Resources mentioned in this episode:

  • Boundariesby Dr. Henry Cloud & Dr. John Townsend
  • The Year of Yes by Shondra Rhimes
  • Hygenius custom clip-on face shields
  • Shannon Mattern's 5-day Website Challenge (this is an affiliate link)

Work with Mandy:

  • https://mandysawyer.com
  • https://mandysawyer.com/mastermind
  • mandysawyervision@gmail.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Spring has sprung and that sparks positivity in me! Speaking positive affirmations to yourself and about yourself can help you reprogram and overpower the negative "chatterbox" in your brain. It's really a simple practice that can ignite power over fear!

Resource mentioned:
Feel the Fear and Do It Anyway by Susan Jeffers Work with Mandy:

  • https://mandysawyer.com
  • https://mandysawyer.com/mastermind
  • mandysawyervision@gmail.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet my friend, Leah Fields! She began her career as a teacher, then pivoted into a health and wellness business that allowed her to stay home with her kids. It has definitely paid off for her because she gets to spend a few days a week with her sweet granddaughter!
In the past 20 years, she has built a community of compassionate servant leaders. She reminds us that it's never too late to step out and do something new.
She talks about "minding your mind," doing whatever the next best thing is for you, and never giving up.
Leah's word for this year is "first," which reminds her to put God first in all of her life's decisions.

Contact Leah! (Arbonne IC, Leah Fields & Co., LLC)

  • LeahFields.arbonne.com
  • LeahFieldsRbon@icloud.com
  • FB Leah Newby Fields
  • IG @LivingWellWithLeahMichelle

Resources mentioned

  • Grace Warriors with Kathy Hawkins & Sara Langum
  • Priscilla Shirer
  • Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud & John Townsend
  • Digital Persuasion: Sell Smarter in the Modern Marketplace by Erin Gargan
  • Claim Your Power by Mastin kipp

Work with Mandy!

  • mandysawyer.com
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

March is National Women's Month! Though we should be showing our appreciation throughout the year to the amazing women in our lives, take some intentional time to reach out to those women you know and to learn about others you don't know who have made contributions to our society.

Who are the women in your life who have impacted and influenced you the most? There are so many for me, but I'll talk about 3 in this episode.

For more information and resources for teachers:
womenshistorymonth.gov

Work with Mandy!

  • mandysawyer.com
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet talented and innovative mom of three, Tonya Little! She talks about becoming the owner of Float OKC immediately before the pandemic hit and how she's kept the business afloat (pun intended), even when she had to close it and furlough employees for two months.

She also talks about navigating single parenthood after her divorce and the unconventional ways she made money to pay the bills and feed her kiddos.

Tonya loves writing, red dirt music, interviewing local musicians for her podcast, Harry Potter, and simply figuring things out as she goes.

You'll love her attitude of gratitude and her scrappy ability to turn lemons into lemonade!

Connect with Tonya:

  • Floatokc.com
  • Littleokieland.com
  • Backstagequeens.com
  • All of the above are on social media as well.

Resources mentioned:

  • Ali Harter (Oklahoma musician)
  • pigsflyshop.com
  • The Art of Charm Podcast
  • Brené Brown

Work with Mandy!

  • mandysawyer.com
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

  • What does thriving mean to you?
  • How do you know if you're thriving or just surviving and coping?
  • How do you set yourself up to thrive?

Learn how I used a journaling activity to calm the storm in my middle school classroom. You can use it in your personal life too and set yourself up to thrive instead of surviving while doing all the things.

Work with Mandy!

  • mandysawyer.com
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Join me while I chat with founder and creative director of Chair One Fitness, Alexis Perkins! Alexis is passionate about fitness, television production, dancing, and public speaking. She tells how Chair One Fitness was conceived and how she is motivated to live up to her full potential.

A few of her accomplishments:

  • Magna Cum Laude graduate from Norfolk State University
  • International Zumba Fitness instructor
  • Coordinated LOVE Fest, the largest dance fitness event in Hampton Roads Virginia, attracting people from all over the U.S
  • Worked at CBS affiliate WTKR News Channel 3
  • Co-producer and lead instructor for the television program Fuzion Fitness and Body By Alexis

Chair One Fitness is specifically designed to include senior citizens, people with balance deficits, injuries, disabilities, or suffering from obesity by combining the forces of dance fitness, activities professionals, and recreational therapy.This amazing program removes barriers and creates fun fitness options for you regardless of age or ability.

Work out with Alexis or get in on the amazing impact she's making on the world and become an instructor for Chair One Fitness! You'll love her spunk and grit!

Connect with Alexis here:

  • Chair One Fitness
  • Facebook
  • Youtube
  • IG @chaironefitness; @iamkingalexis
  • email: alexis@chaironefitness.com

Resources Mentioned in This Episode

  • The 21 Irrefutable Laws of Leadership by John C. Maxwell
  • The Four Hour Work Week by Tim Ferriss
  • Profit First by Mike Michalowicz
  • Scrum
  • Audible

Work with Mandy!

  • mandysawyer.com
  • mandysawyer.com/ignite
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

What is a vision board and how does is work?

I like to refer to a vision board as a personal anchor chart that provides a visual reinforcement of your dreams and goals.

Do  you need a vision board? I use mine daily! Join me as I explain 4 ways a vision board can benefit you:

  • Mindset
  • Motivation
  • Movement
  • Maximization

I LOVE helping others dream again and get clear on what they want on their vision boards. So, if you know you need a vision board and need help with getting started or with accountability, don't hesitate to reach out to me!

  • mandysawyer.com
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Students are not the only ones who need brain breaks! We adults need them too! In this episode, I'll explain the brain break strategy I've implemented this year, and how it has helped me to get stuff done in a healthier way!

Resources about brain breaks:

  • https://www.edutopia.org/video/science-behind-brain-breaks
  • https://www.edutopia.org/article/research-tested-benefits-breaks
  • https://www.edutopia.org/article/brain-breaks-restore-student-focus-judy-willis
  • https://minds-in-bloom.com/20-three-minute-brain-breaks/
  • https://www.drbeurkens.com/25-awesome-brain-breaks-for-kids-and-adults-while-stuck-at-home/

Work with me!

  • mandysawyer.com
  • mandysawyer.com/ignite
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet momprenueur and creator of a stand-out customized wedding gifts biz, MacKenzie Morris! You'll love her enthusiasm and her can-do spirit!

While trying to find the "just right" items to make her own wedding unique and memorable, she recognized the need to make the process easier for other Brides. Enter MacKenzie's creative expertise, and Mackleys Design: Custom Wedding Gifts and Bouquet Preservation was born!

In addition to being a first-time mom and a business owner, MacKenzie isworking towards a masters degree in clinical mental health counseling with an emphasis in marriage and family therapy. She truly is a lifelong entrepreneur and dreamer, and I dare you to tell her she can't do something!

Connect with MacKenzie!

  • Email: mackenzie@mackleys.co
  • Website: www.mackleys.co
  • Instagram: @mackleysdesign
  • Facebook: https://www.facebook.com/MackleysDesign

Resources from this episode:

  • Barbara Corcoran Business Unusual Podcast
  • Rachel Hollis Podcast

Work with Mandy!

  • mandysawyer.com
  • mandysawyer.com/ignite
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

In this episode I refer to Ruby Bridges, Leona Tate, Tessie Prevost Williams, Gail Etienne Stripling, and Barbara Henry and how their actions set a ripple effect in motion for fighting segregation that continues today.

What ripple effects are your decisions and actions generating? Do you need to make some changes because of negative rippling? Or do you need to buckle down and power through the negative circumstances and trust that the ripple effect will make positive change in the long run? Your ripple effects influence the direction of your 2021 story.

Resources from this episode:

  • New Orleans Radio
  • "We Are All Going Against the Grain" TEDx Talks by Ruby Bridges

Work with me!

  • mandysawyer.com
  • mandysawyer.com/ignite
  • mandysawyer.com/booknow
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

In this episode, you’ll meet my history-buff friend and former co-worker, Rob Miles. This guy is proof that it’s never too late to go back to school or to change careers!

Immediately after high school, he served for 26 years in the military and completed his BA in history before retiring—but he didn’t stop there!

He went on to teach middle school and high school, acquiring his alternative teacher certification through Troops to Teachers and mentoring for that program for several years.

While teaching, Rob earned his M.Ed. in Curriculum and Instruction, with emphasis on Adolescent Literacy and eLearning/Technology.

Currently, he’s using that degree to help teachers integrate technology into their classrooms by working diligently with both students and teachers. He talks about the challenges of navigating virtual and blended learning during the pandemic.

Oh, and another cool story: Rob tells about his visit to a school district in Odawara, Japan and spending time with some of the students and teachers there.

Don't miss the sound life advice and teacher tips (including self-care) that he bestows upon you in this episode!

Connect with Rob

  • Facebook: Innovate Your Classroom
  • Twitter: @ClassInnovate
  • Podcast, available on Spotify and Anchor but currently on hiatus. Innovate Your Classroom.

Visit me at mandysawyer.com and let me help you identify your dreams and goals for the year and the next 30 days! Grab my free Vision Guide! Or get my IGNITE YOUR VISION mini-course at mandysawyer.com/ignite!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

It's my first episode of the brand-spankin' new year! I'm ready to get moving on my goals and my 2021 story. How about you?

In Jack Canfield's video, "Create Your 2021 Vision," there are 7 main life categories that he walks you through in order to establish your 2021 goals. I've taken his advice, worked through the exercise, and have summarized it for you in this episode.

Be courageous this year and be in control of your own narrative! Whether it's with baby steps or a "jump in with both feet" approach, just make the effort to pursue the life that you want to live.

Work with me!

  • mandysawyer.com
  • mandysawyer.com/ignite
  • mandysawyer.com/booknow
  • mandysawyervision@gmail.com
  • Mandy's Vision Gig (facebook group)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

I didn't plan this, but what a cool coincidence that this is episode 20 and the last episode of 2020! In this episode, you'll learn how to add a positive spin on the challenges of 2020 with the advice from Jack Canfield's video, "Rewrite Your Story for 2020."

I took his advice and would like you to join me as I ponder the last year:

  • What I've learned
  • New things I've experienced
  • Reasons why I stayed at my job even when I wasn't happy

I also talk about realizing and embracing your self-worth.

If you haven't taken the time to relax, reflect (rewrite your story), and rejuvenate yourself, then I encourage you to do so.

Other entrepreneurs mentioned in this episode:

  • Kayse Morris
  • Shannon Mattern DIY Website Challenge (this is an affiliate link)

Other software mentioned:

  • Canva mandysawyer.com/canva (this is an affiliate link)

If you're ready to get focused on the new year and get clear on your dreams and goals, schedule a 1-to-1 vision coaching call with me! mandysawyer.com/booknow OR you can grab my IGNITE YOUR VISION mini-course!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Solo episode with your host, Mandy Sawyer.

What does your 2020 Christmas look like?

  • What are your new traditions for Christmas 2020?
  • How are you making the best of it?
  • How are you taking care of yourself?
  • What changes are you ready to make for your 2021?

Join my facebook group and let's chat!

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Come be a fly on the wall and listen to the insightful and inspiring ramblings of the multifaceted Kacy Hibdon! Her field experience ranges from newspaper reporter, compliance coordinator, office manager, zoo ambassador, to 6th grade English teacher!

Learn how she has taken on the challenges of virtual vs classroom teaching during a pandemic and hear what brings out the "mama bear" in her for her students.**

Some of Kacy's faves consist of elephants, British humor, the Harry Potter series, and her lovable rescue dogs/children.

Kacy has an undergrad degree in Mass Communications and has completed her MBA. You can connect with Kacy on Instagram. @mshibdonthemiddle

Resources mentioned during this episode:

  • Teach Like a Pirateby Dave Burgess
  • “Do Schools Kill Creativity” Sir Ken Robinson
  • Jane Green
  • Jen Hatmaker
  • Dave Ramsey

Grab my FREE Vision Guide today and get started on your vision board! MandySawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet college student, Katie Wynn!

With a heart for volunteerism, Katie is on track for a Bachelors in Public Relations and a minor in Non-Profit Studies. She believes God gave her a mouth for a reason, and she intends to use it to empower others to stand up for their beliefs.
She talks about how different this college year has been due to the pandemic, and how she has turned it into a time for positive reflection for her life. She encourages other students to not shut down even though this year is particularly hard.

Katie's inspiration comes from important people in her life who have taught her that kindness is strength and courageously being herself is essential to success and peace.

Some of Katie's faves are: The Chronicles of Narnia,Ella Mai, Miley Cyrus, Regina Spektor, Bastille, and Frank Sinatra

How to reach out to Katie:wynnkaitlyn@gmail.com **Twitter: @kaitlynwyynn

If you're ready to reflect upon your dreams and make a plan to achieve your goals, then grab my FREE vision guide at mandysawyer.com**!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Meet my friend and former teacher, Sue Rodrigues!

She has been an optimal health and well-being coach for the past 11 years. After getting herself healthy, she decided to pay it forward and help others move toward their dreams by reclaiming their health and experiencing the joys of physical, emotional, and financial freedom. Sue truly has a heart to help others reach their goals!**

Other topics of discussion in this episode include the RAS (reticular activating system) of the brain, being intentional about routines and habits that serve us in reaching our goals, and imagined fears that hold us back.

You can work with Sue Rodrigues by contacting her at the following:

  • MySueCoach.com
  • sue@mysuecoach.com
  • https://www.linkedin.com/in/suerodrigues/
  • https://www.facebook.com/MyCoachSue

Resources mentioned during this episode:

  • Train Your Brain with Dana Wilde
  • The Mind Aware Show with Dana Wilde
  • The Desire Map by Danielle LaPort
  • Limitless by Jim Kwik

Additional Resources about the Reticular Activating System (RAS):

  • https://www.sciencedirect.com/topics/neuroscience/reticular-activating-system
  • https://www.ncbi.nlm.nih.gov/books/NBK549835/
  • https://extension.umn.edu/two-you-video-series/ras

Grab my FREE VISION GUIDE at mandysawyer.com!
Get my IGNITE YOUR VISION mini-course at mandysawyer.com/ignite!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

In this episode, you get to meet Dr. Robyn Goggs, DMin, LPC-US, who has played a vital part in helping me walk through some difficulties that caused me major stress and anxiety.

Her doctoral degree is in Pastoral Counseling and her masters is focused on clinical counseling. She pastored for 20 years before beginning a new career as a therapist.

She works with people from all walks of life, helping them to navigate relationships, self-esteem, mental health, addiction, grief, spirituality, and sexual issues.

Our main talking points are:

  • Emotional intelligence
  • Casting a vision for our lives
  • Pivoting from one career to the next
  • Tips for helping families navigate the pandemic in healthy ways

You can contact Dr. Goggs through the following links:

  • A Chance to Change
  • A New Day Counseling, Inc
  • https://www.psychologytoday.com/us/therapists/robyn-thompson-goggs-oklahoma-city-ok/799231

Resources mentioned by my guest:

  • Gifts of Imperfection by Brené Brown
  • The movie Inside Out
  • The Path Made Clear: Discovering Your Life’s Direction and Purposeby Oprah Winfrey
  • Self Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff
  • The Feelings Wheel

Additional resources for mental health:

  • https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
  • https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm

Check out my mini-course called Ignite Your Vision that will help you dream big and walk in your purpose using a vision board as a tool for success. mandysawyer.com/ignite

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Today, you get to meet another friend of mine from Quito, Ecuador, Michelle Villafuerte!

She’s the winner of the Ekos Influencer Award in Beauty and Fashion for YouTube, and she’s the creator of YouTube channel, Instagram page and fb page called “The Beauty Insight.”

Her degree is in Organizational Communication and Public Relations, with a Masters in Digital Business. She’s a makeup artist, image consultant, and a content creator for beauty and fashion.

Most importantly, she loves to spread her positivity and inspiration to others. She’s beautiful inside and out! I can’t wait for you to meet her!

**(Check out episode 10 with Jose Suing, also from Quito, Ecuador.)

I’m a big believer in using a vision board to help you visualize where you want to go and who you want to be, and I just launched a mini-course called Ignite Your Vision. Find out more details about it at mandysawyer.com/ignite**.

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

In this short, sweet, and to the point episode, I offer you 3 challenges!

  1. Figure out what's holding you back from dreaming BIG!
  2. Cultivate your creativity!
  3. Decide your NEXT STEP!

Books and authors quoted in this episode:

  • Erwin Raphael McManus (2008). Wide Awake: The Future Is Waiting Within You, p.22, Thomas Nelson Inc
  • Erwin Raphael McManus(2008). Soul Cravings: An Exploration of the Human Spirit, p.258, Thomas Nelson Inc
  • Elizabeth Gilbert (2016). Big Magic, Penguin USA
  • Psalm 139:14 and Ephesians 2:10

Accepting my challenges, but need a little help to move forward? Book a 1-to-1 personalized vision coaching call with me at mandysawyer.com/booknow.

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Join my geeky conversation with teacher, Lyndye Steen, where she gives sound teacher advice and shares an embarrassing teacher moment--you can't make this stuff up!

**From alpacas to dinosaur jokes, Lyndye reveals her fun, laid back nature which plays perfectly with her love for Disney. Guess how many times she's walked through the Disney World gates to experience the most magical place on earth?

You'll love how she incorporates her nerdy and elegant style into her wedding to create the most unique and memorable knot-tying event I've ever attended! Don't miss this episode!

Links to Oklahoma businesses mentioned by Lyndye:**

  • Daffodil Hill Bethany, OK https://www.daffodilhillevents.com/
  • Linh's Bridal https://www.linhsbridal.com/
  • Magnolia Blossom Ranch https://www.magnoliablossomranch.com/
  • Lea Ingram Cake by Lea https://www.facebook.com/cakebylea

Visit me at mandysawyer.com! I'll help you get focused on your dreams and goals and teach you how to create and use a vision board to reach those dreams and goals!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Join me while I chat with Audria Simmons, the creator of her family business, Bethesda Hemp**. She’s a tenacious, hardworking mom of two, and she shares how her hemp business was born out of necessity and perseverance when her husband was suddenly unable to work.

Audria has done and continues to do intensive research on the benefits of whole hemp flower CBD and how to process it properly in order to deliver optimal results for her customers.

She also uses her research skills to find and implement teaching methods that are vital to her son's success in overcoming dyslexia.**

Get in touch with Audria via email at bethesdahemp@gmail.com or find her on Facebook at Bethesda Legacy. See the list below for links to the resources she mentions, as well as, the song that motivates her and keeps her going.

https://www.orton-gillingham.com/

https://www.ortonacademy.org/

https://equippingminds.com/research/brain-training-toolkit/

https://www.learningrx.com/

"Shake It Out" by Florence + The Machine

If you are tired of doing the same old thing and producing the same old results, then you need a vision board, my friend! I can help you with that with my FREE 3-step vision guide at mandysawyer.com.

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**All the way from Quito, Ecuador, Jose Suing talks with us about how he’s navigating hard times during the pandemic and offers sound co-parenting tips for divorced parents. 

Jose is part of my wonderful Ecuadorian family that I have been blessed with through a study abroad student exchange program. 

He shares about his world travels and what he loves about the U.S. (especially, Oklahoma).

He’s one in a million, y’all! Don’t miss his encouraging words!**

Flip the switch on 2020 and end your year with a positive twist! Use my FREE 3-step Vision Guide to get yourself on the right track! mandysawyer.com

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

When a doctor casually tells Kristie McDougal and her husband that their unborn child has a rare disorder, Kristie is terrified. The only "plan" is to wait and see what will happen once he's born.

Thankfully, her faith and her professional knowledge as a social worker at a children's hospital gives her the resources necessary to navigate the unknown.

Through all of the obstacles, she keeps her sense of humor and teaches her children to reach out to others with love, kindness, and acceptance. She also advises us to "sit and enjoy the now."

You DON'T want to miss this episode!

  • Resources and other podcasts mentioned in this episode:

Sooner Start/Early Intervention (state of Oklahoma)Out of the Ordinary PodcastDwell Differently Podcast

  • Other related informational resources:

What is the Corpus Collosum?Understand Disorders of the Corpus Collosum www.NODCC.org

  • Visit my website https://mandysawyer.com and give yourself permission to dream again!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet single mom of two and Rodan and Fields consultant, Sheila Lyles! She shares why she loves her side hustle and how it has impacted her life. She also tells her story of how a lethal Oklahoma tornado changed her family's trajectory and gave her son clear direction for his life. Don’t miss this inspiring episode!

  • Connect with Sheila at: sheilalyles.myrandf.com
  • Tired of being stuck in a rut? Grab my free 3-step vision guide at mandysawyer.com.
  • I love to create! Check out my merch shop for inspiring hoodie and t-shirt designs!

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Meet one of my former students, Jose Sandoval! **He's all grown up now and working hard at his own business. He shares how he started his biz and how he sets himself apart from other auto detailing services. Don't miss Jose's sound life and business advice!

If you're in the OKC metro area, reach out to Jose right now on facebook at Deluxe Auto Bathe and get your filthy car looking snazzy!**

Need some 1-to-1 personalized guidance on how to create a vision board and how to make it work for you? I've gotcha covered! Schedule a 30-minute vision coaching call with me directly from my website at mandysawyer.com and I will help you get results in 30 days!

If you need to create graphics for marketing your business, invitations for your events, slide shows for your class or business presentations, then you’ll love creating on Canva. Just go to my affiliate link mandysawyer.com/canva and get your creativity flowing for FREE! It’s sooo easy!

P.S. This is actually episode 7, though I said "episode 6" in the intro. Just refer back to my "Are You a Perfectionist" episode. :-)

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Join me while I chat with entrepreneur and creator of Mandy Ryan Designs! She's a "Yellowstone" and Hallmark movie junkie and a hardworking mom of four who shares how she gets her inspiration and encourages you to believe in yourself, find your niche, and get moving!

Check out her custom interior and exterior decor designs and hit her up for a fun paint party with your friends, where she offers wood cutouts for painting your own seasonal decor! Super cool! Find her on Facebook at Mandy Ryan Designs. If you need some inspiration to get moving on your own adventure, check out my vision coaching calls, vision board gigs, and my Ignite Your Vision mini-course (coming soon!) You can find all my offers at mandysawyer.com**.

Love fun graphic t-shirts, hoodies, backpacks, water bottles, etc.? Then check out my merch shop*,* Mandy's Creative Vision**!

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Pep Talks for Side Hustlers
Shannon Mattern's podcast--entrepreneur and web designer

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Quick solo chat with Mandy! Are you a perfectionist? Do you know why? Is your perfectionism hindering your progress or connected to your self-worth? What do you need to do to move forward? Tune in!

Grab my free 3-2-1 Vision Guide or schedule a Vision Coaching Call with me at https//:mandysawyer.com and ignite your vision to walk in your purpose and live out your dreams!

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Join me as I talk to Color Street Stylist, Shana Smith! She's a doggie mommy of two adorable fur babies; a history buff; and a lover of Dr. Who, Godzilla, and Guinness. She shares about her passion for Mexican Folkloric Dance and how she navigates the loss of her sister. Don't miss her laughter and encouraging advice!

Connect with Shana and glam up your nails! Find her on Facebook at Nailing It With Shana
or at colorstreet.com/nailingitwithshana
Email her at smithshana93@gmail.com or call or txt at 405.410.4723.

Get on track with your vision and life goals with my 3-2-1 Vision Guide AND/OR schedule a vision coaching call with me for personalized 1-to-1 guidance! It's easy! mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

**Meet one of my former students, Joseph John! He's all grown up now, working his own business and finishing his last year of college. At the young age of 22, he's making things happen in his life, and he shares some important lessons he's learned along the way. He talks about his parents' immigration to the U.S. and how they inspire him to keep working toward and achieving his goals. Listen now!

If you're in the OKC metro area, connect with Joseph and get your headlights shiny and bright! Clearsight Headlight Restoration on facebook and Clearsight Restoration on instagram** @clearsightrestoration.

Let me help you create your own vision board that works! Make a change in your life and start walking in your purpose! https://mandysawyer.com

Kitcaster Podcast Agency
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Hear how Cait, a mom of a rambunctious 3 year old, loves using her photography side hustle to encourage women and boost their self-images. Cait discusses how she manages type I diabetes, how she deals with the loss of a baby, and how she overcomes an eating disorder. Don't miss it!

You can connect with Cait on caitschubertphotography.com, and caitschubertphotography.com/boudoir.

Get on track with your vision and life goals with my 3-2-1 Vision Guide AND/OR schedule a vision coaching call with me for personalized 1-to-1 guidance! It's easy! mandysawyer.com

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

Jessica Thornton is truly a numbers girl--just ask her 6th grade math students. In this episode, she gives us the scoop on how she and her mom started their side hustle by turning their creative skills and hobbies into unique gifts for some extra cash. She also encourages me (and hopefully you) with a motivating quote from a "grab the tissue" feel-good movie.

Get in touch with Jessica on Facebook at The Wild Thimble and get your customized gifts!

Need to hit the reset button on your life's trajectory? Go download my 3-2-1 Vision Guide and get yourself focused again on the things that matter most to you. https://mandysawyer.com

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)

View Details

What's this all about? Mandy Sawyer is an educator starting her solopreneur gig and LOVING IT! This podcast is the newest endeavor. If you need to refocus your vision, if you need encouragement, if you need a mindset shift, if you need to know you're not alone, then SUBSCRIBE! 

Kitcaster Podcast Agency 
Grow your personal and business brand voice by getting booked on podcasts through Kitcaster!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show (https://www.buymeacoffee.com/mandysawyer)