The Love Workz: Recent Episodes

Coach Kay

The Love Workz podcast, hosted by Coach Kay, is the beginning of a long journey to encourage healthy effective dating and promote long lasting exciting relationships while living a life that is individually fulfilling. Coach Kay is an advocate for love! As a wife and mother coming from a home of separated parents whose parents were also separated, she wanted to break the cycle, find a best friend, and make it work. With a 10 year relationship,3 year marriage, and a coaching certification, it is time for Coach Kay to share her secrets to starting a relationship, maintaining a relationship, and having fun doing it!

View Details

Coach Kay breaks down a conversation she had with her close friends about assumptions in relationships! It was a very good conversation and she had to share a few of the details and give her opinion.

View Details

Based on a topic suggested to me via instagram, I decided to discuss "knowing your worth". However I took a different approach to the topic because sometimes I believe it is not about knowing your worth. I believe most of us know our worth. We just struggle with understanding what to do with that knowledge.  

View Details

Take it easy and slow these relationships all the way down. It is time to put that thang in the slow cooker! 

View Details

I believe in us ladies!! We can have wonderful relationships and love with pleasure!!. There is no need to have pain in love or resort to singleness because of the fear of what a relationship could negatively bring. Control what you can control and have lots of fun!!

View Details

Here's my opinion of the Netflix show "Love is Blind". I truly admire the thought of such an experiment but I do not think it is practical.  

View Details

This is an episode to further help to prevent collecting baggage in these relationships! Sex is great but it can definitely exist as a disastrous addition to a relationship if not handled carefully. I am an advocate for long lasting relationships so lets get ready for the next step of your relationships intentionally!

View Details

Sometimes in a your relationship, you have to remind your self that you complete you. No one else can make you happy. You have to make yourself happy. Find an outlet and maintain your individuality!

View Details

Carrying too much baggage?? Leave it in the past. Please!!

View Details

Are you ready to dive into a relationship or are you still figuring some things out? Coach Kay gives her thoughts.

View Details

No more just getting mad and reacting. It's time we argue with skill. Coach Kay gets into the art of an effective argument.  

View Details

Coach Kay gets a little personal discussing some reasons why she chose love and continues to choose it. Sharing love with someone special yields a few great benefits and Coach Kay expresses those in this episode. Happy Valentine's day!

View Details

Just a little intro about the journey that we are about to embark on. Love truly works!