Healing Her Halo: Recent Episodes
Patience Murray
A faith-based talk show that aims to entertain, enlighten and empower women who want to learn more about their mental, emotional and spiritual health. Patience interviews diverse guests to collect the gems we all need to overcome the complexities of trauma and life's many hardships in order to build resiliency and discover our true purpose, which is the reason we are all here. #MentalHealth #TraumaInformed #DiscoverYourGift #OvercomeThePain #HealingHerHalo
Some days, it’s hard to show up. For your purpose. For your people. For yourself. In this solo episode of Healing Her Halo, Patience gets real about what it means to honor your journey when your energy is low, your motivation is gone, and your heart just isn’t in it.
She shares 5 powerful, grace-filled tips to help you keep moving without burning out. Whether you’re healing from trauma, managing grief, or navigating a tough transition, this episode will remind you that imperfect presence is still progress—and that you’re not alone.
💫 In this episode, you’ll learn:
- Why starting small can build momentum
- How to reconnect with your deeper ‘why’
- What it means to show up with grace, not guilt
- How to use your environment to shift your energy
- The role of community and routine in staying consistent
🕊️ Let this episode be a gentle push and a soft reminder: you don’t need to have it all together to take one step forward.
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Have you ever set a goal, only to feel stuck, drained, or deeply afraid to follow through—even when you really want it? In this solo episode, I’m opening up about the silent ways unhealed trauma can block our ability to finish what we start, trust our own greatness, or even dream out loud.
We’ll explore how trauma reshapes the brain, tricks us into procrastination or perfectionism, and keeps us in cycles of burnout. But it’s not just about identifying the blocks—it’s about healing them.
I’ll walk you through how to recognize trauma patterns in your goal-setting process, share actionable healing strategies, and give you real-life examples that might mirror your own journey. If you’ve been feeling like you’re doing everything right but still can’t move forward—this episode is for you.
✨ Get ready to:
- Understand the brain-trauma-goal connection
- Learn how survival mode disguises itself as self-sabotage
- Practice tools to feel safe enough to shine again
- Rebuild the belief that you can win, even after everything
This one is personal, raw, and full of hope. Because healing isn’t just about getting better—it’s about finally becoming who you were always meant to be.
NEW MUSIC! Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King.
Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king
Want to write your own book or tell your story powerfully?
Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world: https://www.paemurray.com/authorher
Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain. Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580
Share this episode with a sister who’s feeling stuck.
Let’s Stay Connected Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates:
Instagram – https://www.instagram.com/healingherhalo Follow my music journey as Pae Murray:
Instagram – https://www.instagram.com/paemurraymusic
YouTube – https://www.youtube.com/@paemurray
Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms: https://www.buzzsprout.com/1491109
Let’s heal, rise, and write our truth—together.
HealingHerHalo #TraumaHealing #GoalSetting #FaithOverFear
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Saying no isn’t weakness—it’s wisdom. In this solo episode, I open up about the spiritual strength it takes to say no to the things that no longer align with your purpose, your peace, and your healing.
From people to patterns, from opportunities to old emotions—sometimes we have to say no to anger, no to guilt, no to depression in order to create sacred space for joy, peace, and divine alignment. If you’ve been afraid to walk away or to clear the clutter in your spirit, this episode is your reminder: you’re allowed to change.
💫 I also introduce my F.R.E.E.D. Framework to help you:
- F – Feel the Shift
- R – Reclaim Your Yes
- E – Establish Boundaries
- E – Embrace the Silence
- D – Decide to Trust God
You’ll walk away with practical tools, honest reflection, and permission to protect the healed version of you that’s emerging.
✨ NEW MUSIC!
🎶 Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King.
🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king
📚 Want to write your own book or tell your story powerfully?
Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world:
🌐 https://www.paemurray.com/authorher
🕊️ Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain.
📖 Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580
💛 Share this episode with a sister who’s in her pruning season. Because when we say no to what no longer fits, we finally make room for God’s yes.
📱 Let’s Stay Connected
✨ Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates:
🔗 Instagram – https://www.instagram.com/healingherhalo
🎤 Follow my music journey as Pae Murray:
🔗 Instagram – https://www.instagram.com/paemurraymusic
🔗 YouTube – https://www.youtube.com/@paemurray
🎧 Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms:
🔗 https://www.buzzsprout.com/1491109
Let’s heal, rise, and write our truth—together. 💛
HealingHerHalo #PenCry #AuthorHER #SurviveThenLive #FaithHealing #ChristianPodcast #SayNoToGrow #Couragetosayno #alignment
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Nine years ago, my life changed forever at Pulse. Today, I’m back in Orlando—physically present in the city where my healing journey began—to record this special solo episode of Healing Her Halo.
This isn’t just a reflection—it’s a testimony.
For years, I was on autopilot—just surviving. But healing doesn’t happen just because time passes. It happens when we do something with the time we’re given. In this episode, I open up about the tools that have truly helped me: the power of prayer, intentional gratitude, creative expression, and the unshakable truth that God can heal every wound.
💿 New Music Alert:
My brand-new single “Pen Cry” ft. GRAMMY®-nominated Ty Scott King is out now!
It’s a raw, soul-stirring anthem for survivors—fusing spoken word and R&B to affirm that your pen has power.
🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king
📚 Need a powerful, faith-rooted read?
Grab a copy of my book Survive Then Live, a memoir and message of resilience that’s touched lives across the globe:
📚 https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580
🖊️ Dream of writing your own story?
Learn more about AuthorHER—my platform created to help women write, heal, and publish their personal stories with confidence and clarity:
✨ https://www.paemurray.com/authorher
This episode is for anyone who’s been through trauma, loss, or pain—and needs to be reminded that survival is just the beginning. With God, it does get better. Healing is possible. And your story is not over.
PenCry #AuthorHER #HealingHerHalo #PulseSurvivor #SurviveThenLive #HealingJourney #FaithOverFear #ChristianPodcast #SpokenWordHealing #MentalHealthAwareness #GratitudeHeals #TraumaToTestimony #WriteToHeal #NewMusicRelease #TyScottKing #ResilientWomen #BlackWomenHealing #ChristianMusic #CreativeHealing #PagesofPoetry
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Welcome to a brand-new season of Healing Her Halo—a sacred space for women survivors, soul writers, and those walking through the fire toward freedom.
In this kickoff episode, your host Patience “Pae” Murray sets the tone for what’s ahead: more raw truth, more healing tools, more spiritual grounding, and more real conversations with women who’ve survived the unimaginable. She shares the why behind this podcast, the story of surviving being shot twice and held hostage during the Pulse nightclub tragedy, and her mission to inspire and equip others through vulnerability, faith, and purpose.
This episode also introduces AuthorHER—a new platform designed to help aspiring female authors write and self-publish their story, no matter where they are in their healing journey.
PLUS: Patience just released her brand-new song "Pen Cry" featuring GRAMMY-nominated poet Ty Scott King—a powerful anthem about journaling, healing, and the written word as a lifeline through trauma.
🔗 Links Mentioned:
🎧 Listen to Healing Her Halo on:
Spotify
Apple Podcasts
YouTube
🎵 Stream “Pen Cry”:
Listen Now
(Replace with your actual streaming link)
✍🏾 Ready to tell your story?
Visit: https://www.paemurray.com/authorher
Join the list for coaching, resources, and exclusive access.
This season is for the woman who still has wounds… but is ready to turn them into wisdom. Let’s heal her halo.
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In the season premiere of Healing Her Halo, I sit down with GRAMMY®-nominated poet Ty Scott King for an intimate conversation about the healing power of creative writing. Ty shares how writing began as an escape during her childhood and has since evolved into a vital tool for emotional release. She emphasizes the importance of finding the "beautiful" in every experience and capturing it through words.
Ty also discusses her latest song, Look Momma, written as a heartfelt tribute to the mother she lost, and her creative fiction book Doses: Love & Friendship in Vibrant Pieces, which offers a soul-stirring journey through love, friendship, and self-discovery. In this episode, we also share a surprise project Ty has been working on—though we won’t spoil the surprise just yet!
Tune in for a heartfelt conversation and get ready for our new song Pen Cry dropping this Friday, May 23rd—pre-save now and stay tuned for more exciting content in this new season of Healing Her Halo.
Stay Connected with Ty Scott King:
- Instagram: @tyscottking
- Official Website: tyscottking.com
- Stream "Look Momma" https://linktr.ee/iamtyscottking
- Order "Doses" https://tr.ee/dfS_MUhuKl
- Pre-Save "Pen Cry": https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king/
#CreativeWriting #HealingThroughWords #MentalHealthAwareness #PoetryHeals #TraumaRecovery #WritingForHealing #SelfDiscovery #EmotionalHealing #PoetryCommunity #HealingHerHalo #DosesBook #LookMomma #PenCry #HealingThroughArt #WritersOfInstagram #PoetryInMotion #MentalHealthMatters #WritingTherapy #HealingJourney #TyScottKing #HealingThroughCreativity #SpokenWord #AuthorsOfInstagram #MusicAndHealing #ExpressYourself #OvercomingTrauma
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When mental health feels like a battle or emotions become hard to manage, it’s vital to build systems for success. In this solo episode, we’re diving into three essential types of systems:
✨ Technology: Automated systems to keep things running, even when you can’t.
✨ People: Support groups and circles that lift you up, challenge harmful patterns, and pray for your healing.
✨ Faith: Belief systems that anchor you when life feels unstable.
Creating these systems is an act of self-care, a way to protect your well-being, and a safeguard for those moments when you’re not at your strongest. Whether it’s undiagnosed challenges or just the ups and downs of life, we all need help sometimes—and that’s okay.
Tune in to hear how you can start building these systems and why they’re key to navigating life’s toughest seasons. 💕
🎧 Listen now on Healing Her Halo! #Podcast #HealingHerHalo #MentalHealthMatters #FaithAndSupport
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In this powerful episode of Healing Her Halo, we sit down with the extraordinary Fatima Mann, a force of nature in social justice, healing, self-love, and founder of Love and Healing Work. Fatima shares her journey from battling self-harm to embracing joy and gratitude as her compass. She opens up about her grounding decision to stop wearing shoes altogether, a practice that keeps her connected to the earth and her purpose.
We explore her incredible efforts through Love and Healing Work, where she combines mindfulness, trauma-conscious practices, and self-care to create culturally mindful and human-centered spaces for healing and advocacy. From co-founding impactful organizations to leading disaster relief efforts, Fatima’s story is a testament to the power of love, resilience, and walking—literally and metaphorically—in your truth.
We also dive into her transformative work—co-founding organizations like the Austin Justice Coalition and Counter Balance: ATX, and creating culturally mindful, human-centered spaces for healing. From disaster relief to reshaping advocacy through love, Fatima’s story is a masterclass in resilience, growth, and choosing a life free from harm.
Join us for this raw, uplifting, and deeply inspiring conversation. Let Fatima’s story remind you of the power of gratitude, mindfulness, and walking—barefoot or not—toward your own healing.
Connect with Healing Her Halo: @HealingHerHalo
Connect with Fatima Mann:
Fatima Mann, J.D.
Partner at Love and Healing Work
Checkout the Love and Healing Work Website
Join the Network
Subscribe to their YouTube @ Love and Healing Work
Connect with our Host Patience Murray: https://linktr.ee/paemurray
✨ #HealingHerHalo, #FatimaMann, #SelfLove, #Mindfulness, #SocialJustice, #ChooseJoy, #Gratitude, #HealingJourney, #GroundedLiving, #CulturalMindfulness, #TraumaHealing, #Resilience, #PersonalGrowth, #HumanCenteredLeadership, #BarefootLife, #EmotionalWellness, #Empowerment, #AdvocacyThroughHealing, #JoyfulLiving, #RadicalSelfLove, #CommunityCare, #InspiredLiving, #HealingSpaces, #WalkingInPurpose, #MentalHealthAwareness, #SpiritualHealing, #Authenticity, #GroundedHealing, #LoveAndGratitude, #TransformationThroughHealing, #PurposefulLiving, #LivingUnapologetically
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In this episode of Healing Her Halo, I sit down with the incredible Sairan Aqrawi, a seasoned engineer, business coach, and leadership mentor, to explore how you can break free from limiting beliefs and uncover your hidden talents.
We discuss the mindset shifts, practical strategies, and inspiring stories that will help you overcome self-doubt, embrace your strengths, and unlock your full potential. Whether you're on a journey of healing, personal growth, or rediscovery, this episode is packed with insights to help you thrive.
And if you would like to sign up for Sairan's coaching, she's offering Healing Her Halo listeners a ONE HOUR COMPLIMENTARY SESSION, if you let her know that Patience sent you from the show! Perfect timing to position yourself for success for the start of 2025!
🎶 Special Note: Don’t miss my latest song, "Recall," now available on all major streaming platforms! It’s a heartfelt track about reconnecting with your true self and finding strength in the journey. Be sure to listen and let me know how it resonates with you.
💫 Follow the podcast for more empowering conversations and share this episode with someone who could use a little extra encouragement today.
✨ Let’s connect:
📸 All my links: https://linktr.ee/paemurray
🎙️ Podcast: @HealingHerHalo
🎶 Music: Stream "Recall" : https://linktr.ee/Paemurraymusic
🌱 Vegan Inspiration: Pae Pae’s Plant-Based Kitchen coming soon!
🌟 Guest Info – Sairan Aqrawi:
LinkedIn: https://www.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3/
🕊️ Tune in to Healing Her Halo—your space for healing, empowerment, and stepping into the life you deserve.
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In this episode of Healing Her Halo, we dive deep into the human experience with trauma-informed educator, therapist, and author Natalia Rachel.
Together, we explore the question, “Why are we like this?”—unpacking the roots of our behaviors, biases, and relational patterns. Natalia shares profound insights on how compassion, equity, and self-awareness can transform not only our personal lives but also the way we connect and create as a society.
From understanding the unconscious mind to fostering true belonging, this conversation will inspire you to heal, reflect, and take meaningful steps toward a kinder, more equitable world. Don’t miss this transformative discussion!
Follow and Connect with Natalia:
Trauma-informed Relational Somatics Live Trainings 2025: Singapore and L.A
https://nataliarachel.thinkific.com/pages/trauma-informed-relational-somatics-live-trainings
Natalia's Book: Why am I like this?
https://www.nataliarachel.com/why-am-i-like-this-book
Online courses -
Natalia has a range of online courses that inspire a trauma-informed approach to healing and serving others. You can view the catalogue at the online learning portal here:
https://www.nataliarachel.com/natalia-rachels-online-courses
Support Our Healing Her Halo Platforms:
Be Sure to Follow & Share our Episodes, available on all podcast streaming platforms.
https://www.buzzsprout.com/1491109
Instagram - @Healingherhalo :
https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
Support my new song “Alchemy”
https://linktr.ee/Paemurray
HealingHerHalo #WhyAreWeLikeThis #TraumaHealing #CompassionInAction #EquityAndInclusion #SelfAwarenessJourney #TraumaInformedCare #EmotionalHealing #PersonalGrowth #RelationalIntelligence #HumanConnection #MentalHealthAwareness #EmpathyMatters #Belonging #TransformationalLeadership #HealingJourney #SelfCompassion #EquityThroughCompassion #PodcastEpisode #HealingTrauma
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In this episode of "Healing Her Halo," we're joined by Certified Trauma Recovery Coach and keynote speaker Priscilla María Gutiérrez. Known for her powerful approach to "healing out loud," Priscilla opens up about her personal journey and her work as the CEO and Founder of Cycle Breakers Club. Through her coaching, Priscilla empowers others to break cycles of people-pleasing, self-doubt, toxic relationships, and more, guiding them toward true healing and transformation.
We’ll dive into her experiences partnering with organizations like a popular alcohol-reduction app and the DC Office of the State Superintendent of Education’s scholarship program, which supports first-generation Latinx college students. Priscilla also shares her perspective on overcoming trauma, building resilience, and using her voice to support those struggling in silence. Join us for an inspiring conversation on the strength it takes to heal out loud and the courage needed to break generational cycles.
Connect with Priscilla
Website: priscillamaria.com
Instagram and LinkedIn: @cyclebreakercoach
Link to my new song “Alchemy”
https://linktr.ee/Paemurray
Support Our Healing Her Halo Platforms:
Be Sure to Follow & Share our Episodes, available on all podcast streaming platforms.
https://www.buzzsprout.com/1491109
Instagram - @Healingherhalo :
https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
BreakingCycles #HealingOutLoud #TraumaRecovery #PriscillaMariaGutierrez #CycleBreakers #MentalHealthMatters #OvercomingTrauma #PodcastInterview #HealingHerHalo #TraumaSurvivor #Empowerment #GenerationalHealing #SelfLoveJourney #CycleBreakersClub #LatinxMentalHealth #Resilience #MentalHealthAwareness #PersonalGrowth #TraumaHealing #PodcastCommunity #MindsetShift #HealingJourney #TransformYourLife #TraumaInformed #WellnessPodcast
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In this inspiring episode of Healing Her Halo, we welcome Sarah Parienti—a Paris-born actress, creative director, and healer with a unique journey shaped by faith, resilience, and the power of belief. Moving to Miami in 2010, Sarah transformed her life through intense training at the renowned Barbara Brennan School of Healing, an institution she calls "the Harvard of Consciousness & Energy Medicine Science." Her path has since evolved into a life dedicated to artistry, beauty, and empowerment.
As a multifaceted creative, Sarah has thrived in acting, styling, and writing, bringing her authenticity and vision to every role. With a deep understanding of the Meisner Technique and a commitment to empowering others through her work, Sarah embodies the strength of faith in action. Join us as she shares her journey of self-discovery, the practices that helped her shape her future, and insights on how we can all activate our inner power to manifest a life of joy and purpose.
Support Our Healing Her Halo Platforms:
Be Sure to Follow & Share our Episodes, available on all podcast streaming platforms.
https://www.buzzsprout.com/1491109
Instagram - @Healingherhalo :
https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
Here's a link to stream my new song "Alchemy" - Pae Murray | Out Now on all Music Streaming Platforms! #Alchemy #PaeMurray #SingerSongwriter
https://linktr.ee/Paemurray
#HealingHerHalo #FaithInAction #SarahParienti #PodcastEpisode #HealingJourney #Empowerment #BarbaraBrennanSchool #EnergyMedicine #ActingLife #SpiritualGrowth #CreativeDirector #Inspiration #ManifestYourFuture #MindBodySoul #BelieveInYourself #MeisnerTechnique #PersonalTransformation #PodcastForHealing #EmpoweredLiving
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In this episode of "Healing Her Halo," I’m thrilled to welcome Cristina Pearse, an inspiring survivor who’s turning #MeToo into #MeHealed. Cristina shares her journey through PTSD and the life-changing experience she had with the MAPS.org MAPP2 clinical trial (MDMA-assisted therapy for PTSD). Fueled by her own healing, she founded the Protea Foundation to help other women reclaim their lives after trauma. Now, as she works toward her MA in Clinical Mental Health Counseling, Cristina is on a mission to connect the dots between trauma and mental health and to inspire others toward a fully actualized life.
We dig deep into how Cristina’s past as a serial entrepreneur, triathlete, and sommelier shapes her unique approach to healing, resilience, and empowerment. And, before we wrap up, I’m also excited to share some news on my latest release, Alchemy—a song that speaks to the transformation and magic in our journeys to healing.
Tune in to hear Cristina’s story and to catch a bit of "Alchemy," as we celebrate the power to turn pain into purpose.
Or you can go stream "Alchemy" at the link below:
https://linktr.ee/Paemurraymusic
Connect with Cristina:
https://www.proteafoundation.org
Support Our Healing Her Halo Platforms:
Be Sure to Follow & Share our Episodes, available on all podcast streaming platforms.
https://www.buzzsprout.com/1491109
Instagram - @Healingherhalo :
https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
HealingHerHalo #MeHealed #Alchemy #PTSDRecovery #TraumaHealing #WomensMentalHealth #ProteaFoundation #MAPS #OvercomingTrauma #MentalHealthAwareness
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In this episode of Healing Her Halo, we dive deep into the world of trauma-informed wellness with Jeanne Assinthe, the visionary founder of Amitie LLC—a virtual wellness agency dedicated to fostering healing through holistic, inclusive care. Jeanne shares how Amitie is transforming the wellness landscape by offering mindfulness, art therapy, yoga, and more to individuals and businesses alike.
Together, we explore how safe spaces for healing can be created in both personal and corporate settings, and Jeanne provides actionable insights on the importance of collective care and trauma-informed practices. Whether you're seeking personal growth or looking to enhance your company's wellness programs, this conversation offers invaluable tools for anyone on a journey of healing and transformation.
Tune in to learn more about Jeanne’s innovative approach to wellness, and discover how you can cultivate a trauma-informed space for yourself and those around you.
🔹 Key Topics Discussed:
The power of trauma-informed care and how it transforms lives
How to create safe, inclusive healing spaces in the workplace and beyond
Balancing personalized care with corporate wellness needs
The role of mindfulness, art therapy, and other holistic practices in healing
Don't miss out on this inspiring and informative conversation. Subscribe and listen now!
Visit Amitie LLC's website: https://amitiewellness.com/women-retreat
Support Our Healing Her Halo Platforms:
Be Sure to Follow & Share our Episodes, available on all podcast streaming platforms.
https://www.buzzsprout.com/1491109
Instagram - @Healingherhalo :
https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
HealingHerHalo #TraumaInformedCare #Wellness #MentalHealth #SafeSpaces #Mindfulness #Podcast #AmitieLLC #JeanneAssinthe
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In this powerful episode, I sit down with Dr. Katariina Rosenblatt, PhD—an author, speaker, and survivor of human trafficking who has dedicated her life to empowering others. Dr. Kat shares her personal journey of surviving sex trafficking from a young age and how she turned her trauma into triumph, founding the nonprofit There Is HOPE For Me. We explore how she helps survivors reclaim their voices and become leaders in the fight against trafficking and domestic violence. Dr. Kat also discusses the critical tools and strategies she’s developed to identify trafficking in schools and communities, offering insights into breaking cycles of exploitation. Whether you're an advocate, survivor, or someone looking to understand the complexities of human trafficking, this episode will inspire and educate.
Tune in for an eye-opening conversation about resilience, healing, and the power of survivor-led change.
Connect with Dr. Kat:
Dr. Katariina Rosenblatt, LL.M,PhD
Lived Experience Expert, Author, Public Speaker, Executive Director
There Is Hope For Me, Inc.
https://www.thereishopeforme.org/
Support Healing Her Halo:
Follow us on Instagram: @HealingHerHalo
Subscribe to @PaeMurray YouTube Channel to WATCH the show
HumanTraffickingAwareness #SurvivorLeadership #DrKatariinaRosenblatt #SexTraffickingSurvivor #BreakingTheCycle #EmpowerSurvivors #FromSurvivorToLeader #HealingFromTrauma #HumanTraffickingPrevention #DomesticViolenceSurvivors #SurvivorStories #EndHumanTrafficking #TraumaRecovery #AdvocateForChange #RaiseAwareness #SupportSurvivors #TraffickingPrevention #PodcastInterview #WomensEmpowerment #InspirationForSurvivors #ChildTraffickingAwareness #HopeForSurvivors #StopHumanTrafficking #ThereIsHopeForMe #HealingHerHalo #TraffickingEducation #PodcastSEO
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In this inspiring episode of Healing Her Halo, I sit down with Christine Handy, an international model, best-selling author, and breast cancer survivor whose story of resilience is transforming lives. Christine’s battle with breast cancer not only reshaped her life but also ignited a powerful mission to empower women. From the runways of the fashion world to the frontlines of advocacy, Christine now serves as a humanitarian, mentor, and keynote speaker, helping others find strength in their struggles.
We dive into her journey, her novel Walk Beside Me, and the forthcoming film Hello Beautiful, which brings her story to the big screen. Christine shares her insights on finding beauty in adversity, the importance of community, and how she turned her pain into purpose. This episode is a must-listen for anyone seeking inspiration and a reminder of the power within us all.
Tune in for an uplifting conversation that shines a light on courage, compassion, and the triumph of the human spirit.
BreastCancerSurvivor #WomenEmpowerment #HealingHerHalo #ChristineHandy
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In this episode of Healing Her Halo, I sit down with the incredible CeCe Espeut, a former US Marine, author, photographer, 2-time TEDx speaker, and 4-time Distinguished Toastmaster. We explore the powerful topic of “Flip The Script: How to Reinvent Yourself.” CeCe shares her remarkable journey of transformation, from her time in the military to becoming an accomplished speaker and advocate for change. As the executive director of TEDx Miramar and a current student of Industrial Organizational Psychology at Florida International University, CeCe’s life is centered around faith, family, and education. We discuss how she continuously reinvents herself while staying grounded in her core values. If you’ve ever wondered how to flip the script on your own life, this episode is packed with wisdom and motivation to help you take that step.
Watch now to learn more about CeCe’s inspiring story and how you can start your own journey of reinvention!
Corporate Event Speaker
Most Requested Topics: Imposter Syndrome, Storytelling & 2nd Chances:
https://www.linkedin.com/in/ceceespeut/
Instagram - @Healingherhalo : https://www.instagram.com/healingherhalo/
Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841
Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1L
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For this solo episode of Healing Her Halo, I dive into the concept of healthy fear—the type of fear that protects us, motivates growth, and keeps us from making dangerous decisions. Drawing from my own personal experiences, I discuss how to identify healthy fear versus paralyzing fear, and the importance of understanding this distinction in our healing journeys. In this episode, I explore strategies to harness healthy fear, sharing insights on how to move through discomfort and transform fear into a powerful tool for overcoming challenges. If you’ve ever felt held back by fear, this episode will help you recognize its healthy side and find the courage to take bold steps forward.
HealthyFear #OvercomingFear #HealingJourney #PersonalGrowth #FearToStrength #CourageOverComfort #HealingHerHalo #EmbracingFear #MentalHealthMatters #SelfAwareness #MindfulLiving #FearlessLiving #Empowerment #EmotionalHealing #TransformFear #TraumaSurvivor #PodcastEpisode #SoloEpisode #InnerStrength #WellnessJourney #BreakThroughFear #FearAsFuel #Motivation #GrowthMindset #MentalWellness
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Join me for a powerful and eye-opening conversation with Shavontana “Starr” Davis, an attorney, author, and nonprofit leader, as we explore the topic, “Refusing to Settle for the Narrative of Brokenness.” In this episode, Starr shares her inspiring journey from surviving childhood sexual abuse to becoming an advocate and protector of vulnerable youth. Through her nonprofit, The Starr Institute, Starr has impacted thousands of lives, educating communities on child sexual abuse prevention and empowering survivors to reclaim their stories.
We’ll dive deep into Starr’s personal experiences, including how a pivotal conversation with her grandmother helped her choose joy and transform her trauma into a life mission. Starr's work is a testament to the power of resilience and the refusal to be defined by adversity. Whether you are a survivor, advocate, or simply looking for inspiration, this conversation will leave you uplifted and empowered to pursue your own path to healing and purpose.
Don't miss this impactful interview that sheds light on breaking cycles of abuse and redefining what it means to heal and thrive.
Connect with Starr:
The Starr Institute, Inc. website: https://www.thestarrinstitute.org/
Shavontana "Starr" Davis website: https://www.shavontanastarrdavis.com/
TSI Instagram: https://www.instagram.com/thestarrinstitute_/
My Safety Starts With Me Instagram: https://www.instagram.com/mysafetystartswithmebytsi/
Starr Davis Instagram: https://www.instagram.com/iamstarrdavis/
Shavontana "Starr" Davis LinkedIn: https://www.linkedin.com/in/shavontana-starr-davis-esq-63486a3/
"The Abuse Algorithm: Lessons In Protecting Children From Sexual Abuse"
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ShavontanaDavis, #TheStarrInstitute, #ChildAbusePrevention, #SurvivorStories, #SexTraffickingAwareness, #PodcastInterview, #Empowerment, #ChoosingJoy, #HealingJourney, #BreakingCycles, #TraumaSurvivor, #Inspiration, #Resilience, #YouthEmpowerment, #MentalHealth, #NonProfitLeadership, #Podcast, #HealingHerHalo, #EmpoweringWomen, #OvercomingAdversity
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In this solo episode of Healing Her Halo, I dive deep into how to heal from life’s disruptions quickly and effectively so you can move forward with your life. Whether you're dealing with unexpected changes, personal setbacks, or emotional challenges, I'll be sharing practical, research-backed strategies that have helped me regain my balance and focus. From cultivating resilience to adopting self-care practices, we’ll explore how to rebuild your strength, reclaim your peace, and take control of your journey. Tune in for actionable insights and inspiration to fast-track your healing and step into your power.
HealingHerHalo #RapidRecovery #HealingJourney #LifeDisruptions #Resilience #OvercomingObstacles #TraumaHealing #MentalHealthMatters #SelfCareTips #EmotionalWellness #PersonalGrowth #MoveForward #MindfulHealing #BounceBack #PodcastForWomen #HealingAndGrowth #InspirationForWomen #ReclaimYourPower #MentalWellness #SelfHealingJourney #InnerStrength
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In this episode of Healing Her Halo, I have the honor of speaking with Angus Smith, a devoted mother, proud Glam-Ma, and fierce advocate for well-being, who transformed her daughter’s cancer diagnosis into a journey of empowerment. Born and raised in Baton Rouge, Louisiana, Angus found her life's purpose when her daughter was diagnosed with cancer at just 10 years old. This pivotal moment ignited her passion for nurturing the mind, body, and soul.
Join us as Angus shares her incredible story of resilience, grace, and determination. She opens up about how her personal traumas fueled her purpose, leading her to guide and uplift others through life’s challenges with peace and gratitude. Her wisdom and unwavering spirit serve as a beacon of hope for those facing adversity, and she continues to inspire those around her with her dedication to service.
Don’t miss this moving conversation about the strength of a mother’s love and the power of turning pain into purpose. Make sure to like, comment, and subscribe for more heartfelt stories on Healing Her Halo.
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Facebook - Healing Her Halo | https://www.facebook.com/people/Healing-Her-Halo/61564956325090/
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HealingHerHalo #AngusSmith #Resilience #Empowerment #CancerJourney #BlackMothers #WellBeing #MindBodySoul #PurposeThroughPain #Inspiration
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In this solo episode of Healing Her Halo, Patience dives deep into the transformative power of artificial intelligence and how it can be used as a tool for healing and manifesting your best life. From AI-driven mindfulness apps to personalized wellness recommendations, Patience explores how technology can support your mental health, spiritual growth, and personal development. Tune in to discover how AI can help trauma survivors navigate their healing journey, enhance daily practices, and empower you to manifest your goals with greater clarity and focus. This episode is perfect for anyone looking to blend modern technology with mindful living!
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Join us in this inspiring episode of Healing Her Halo, where we dive deep with Diana DeBolt, a Certified Coach and ex-corporate manager who empowers high-achieving and neurodivergent women to create the life of their dreams. Diana shares her powerful journey of embracing her scars, finding inner strength, and helping others transform their lives by overcoming limiting beliefs.
💫 In this episode, we explore how to:
- Embrace your scars and use them as symbols of strength and resilience.
- Navigate the healing process while staying true to your authentic self.
- Overcome limiting beliefs and thrive as a high-achieving or neurodivergent woman.
- Build a community and environment that supports healing and empowerment.
💖 Join Our Community: Follow us on Instagram, Twitter, and Threads at @HealingHerHalo for daily inspiration and updates.
☕ Support the Podcast: Consider supporting us by downloading this episode and leaving a review if this helped you - to help us continue creating valuable content for trauma survivors and women seeking healing. Your support keeps our community thriving!
🎧 Listen Everywhere: Find us on Spotify, Apple Podcasts, and all major streaming platforms.
🗣 Share Your Thoughts: Let us know your biggest takeaway from this episode in the comments below, and don’t forget to share this video with someone who needs encouragement today!
Connect with Diana DeBolt:
- Social Media: @coachdianadebolt on TikTok, Instagram, and Threads
- Podcast: EmpowerHER on Spotify, Apple, and YouTube
- Services: One-on-one coaching for high-achieving and neurodivergent individuals, and consulting for organizations looking to foster inclusive and successful environments.
📚 Notable Mentions:
- Podcast: EmpowerHER - Focused on personal growth, mindset transformation, and leadership development.
- Offerings: Coaching and consulting services tailored for individual and organizational growth.
HealingHerHalo, #DianaDeBolt, #EmpowerHERPodcast, #OvercomingTrauma, #ResilienceJourney, #WomenEmpowerment, #MindsetCoach, #PersonalGrowth, #NeurodivergentWomen, #LeadershipDevelopment, #MentalHealthMatters, #SelfCareTips, #InnerStrength, #TraumaSurvivor, #InclusiveLeadership, #AuthenticLiving, #HighAchievers, #TransformYourLife, #PositiveMindset, #PodcastInterview
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In this solo episode of Healing Her Halo, I’m diving deep into the power of doing the best with what you have. I’ll be sharing how embracing a mindset of gratitude, resourcefulness, and resilience has helped me—and can help you—transform challenges into opportunities for growth. I’ll explore the psychological benefits of focusing on your strengths, the impact of a growth mindset, and how you can find clarity and peace by making the most of what’s already at your disposal. Whether you’re navigating life’s uncertainties or simply looking to find joy in the everyday, I hope this episode gives you the insights and inspiration to thrive with what you have.
#HealingHerHalo
#MakeTheMostOfIt
#GratitudeMindset
#GrowthMindset
#Resourcefulness
#FindingStrength
#MindfulnessJourney
#MentalWellness
#SelfEmpowerment
#PodcastForWomen
#Resilience
#PersonalGrowth
#EmbraceSimplicity
#OvercomingChallenges
#InspirationForWomen
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🌟 In this episode of "Healing Her Halo," I, Patience Murray, sit down with the inspiring Laura Saltman — an Emmy-nominated TV personality, author, and spiritual coach. Laura opens up about her personal journey through profound loss, trauma, and finding healing by embracing mindfulness and spirituality.
Together, we explore the tools, practices, and mindset shifts that helped Laura turn her pain into purpose, and how you can apply these lessons to your own life. This is a conversation filled with hope, practical insights, and empowering steps toward reclaiming your inner peace and strength.
Tune in for an episode that is all about finding light in the darkest moments and turning your trials into triumphs. Don’t miss it! ✨💜
Follow and subscribe to "Healing Her Halo" for more conversations that uplift and empower women trauma survivors worldwide.
HealingHerHalo #LauraSaltman #SpiritualHealing #Mindfulness #TraumaSurvivor #WomenEmpowerment #Podcast
Embark on a transformative episode of "Healing Her Halo" as we sit down with Michelle Blue, a visionary entrepreneur, founder of Bené, and the driving force behind both "The Journey with Blue" talk show and the impactful "Coaching with Blue" program. Michelle takes center stage to share her journey of gaining confidence, taking leaps of faith, and empowering others to pursue their dreams through both mediums.
Michelle's entrepreneurial journey ignited after a study abroad trip to Ghana, inspiring the creation of Bené, named one of Mashable’s Top Black Owned Businesses Changing the World. Her TedTalk, "Break Free From the Plan and Letting Your Vision Guide You," reflects her journey of stepping into purpose.
Beyond her entrepreneurial success, Michelle passionately leads "The Journey with Blue," engaging in conscious conversations with leading entrepreneurs and thought leaders. Equally significant is her dedication to "Coaching with Blue," a program focused on helping entrepreneurs gain confidence, make leaps of faith, and produce tangible results in their businesses and lives.
In this episode, Michelle shares insights from her experiences, lessons, sacrifices, and failures, guiding entrepreneurial dreamers on the path to creating the life and business of their dreams. Whether through her talk show or coaching program, Michelle's wisdom resonates with those ready to embrace change and pivot towards their true calling.
🎧 Download this episode now to learn how Michelle Blue's "The Journey with Blue" and "Coaching with Blue" empower entrepreneurs to go after their dreams, gain confidence, and
🎧 Download this episode now to be empowered and motivated by Michelle Blue's transformative insights!
{Connect With Blue}
Instagram: @themichelleblue & @thejourneywithblue
Website: https://thejourneywithblue.com
{Connect with Healing Her Halo}
Instagram: @HealingHerHalo
{Connect with our Creator & Host}
@PaeCarter & @PaeMurray
Don't abort your dream wedding, because you believe that you're unworthy. Despite holding on to this pain, secretly for years, I took my thoughts of doubt and unworthiness into my wedding day, and guess what, that shit was still lit. #MeToo #JesusSave #BigGod #YoureStillWorthy
Slow down, Meditate, and Seek God.
Sometimes our thoughts can lie to us, sometimes our mind can steal our joy. What if I told you that looking within was actually a false truth we were lead to believe?
What if the true answers lie in looking up, and seeking God first? Listen up. ladies. I'm telling you the truth, because I love you. #SoulGemoftheDay
My Philly Cinderella story, my lack of dreaming big dreams, and my salute to my great grandmother Annie McQueen. The real deal about why it's hard to dream big when you're from the city of Philadelphia.
A satirical rant and commentary on my old perspective towards life, oh how flawed it was. ✨
In this episode, gun violence survivors, and those affected by gun violence joined together for a night of insightful discussion and poetry, hear the magical healing that took place.
Jessica Currie AKA J Poetry & Goddess Warrior The Poet
Clubhouse Moderators | Gun Violence Survivor Foundation Executive StaffBindu Kalesan, President
Patience Murray, Chief Vision Officer
Megan Hobson, Chief Communications Officer
Shaunda Johnson, Director of Special Initiatives
Homelessness is an unseen issue affecting Gun violence survivors, and anyone who has been affected by gun violence, but people don't know that.
Most gun violence survivors can't afford housing - so we need low income housing for them.
Listen to this informational dialogue, and learn how you can help a unhoused gun violence survivor in your life.
Join us Every Thursday on FB Live and Clubhouse at 7pm! #GVSFoundation #GunViolenceSurvivors #BuildingChampions
Patience Murray behind the scenes audio of her interview with PBS.
In this clip, Patience finally addresses the key element to her mental and emotional freedom. Her spirituality. She shares how God has been a integral part of her success as an author, wife, and public figure. You're never going to hear this raw audio anywhere else, this is an exclusive behind the interview with Patience Murray. #Inspiration #Healing #Spirituality
How can someone who has never been shot or exposed to gun violence support gun violence survivors? Listen to this transformational dialogue held on FACEBOOK live & chime in on Clubhouse every Thursday at 7PM! #GVSFoundation #GunViolenceSurvivors
Episode Highlights
- Lead with Compassion
- Reiterating Positive Language - Removing Judgement towards gun violence survivors
- Reaffirming survivor safety and trust
- STOP TRAUMA PORN APPROACHES
https://www.facebook.com/gvsfoundation
Katie Depaola, is an author, speaker, entrepreneur and the founder of Inner Glow Circle, a company dedicated to helping women entrepreneurs find their inner glow. Katie walks us through her journey with lyme disease, and shares how she decided to become a boss babe despite her illness. She also dissects some of her #1 Best Selling book "At Least You Look Good," available now everywhere.
Melanie Jones, Mindset and Accountability Coach with a passion for helping women get unstuck and unlock their full potential, walks us through her own journey with unlocking her full potential, and gives us the step by step guide of how we can do the same!
Rhonda Richards-Smith, is a relationship expert, licensed psychotherapist, media personality and speaker - As Seen In Oprah Magazine, Us Weekly, Glamour and more! She talks with us about the power of practicing Self-Love, and taking good care of ourselves. Make sure you sign up for one of her self-care consultations, tune in to learn more!
Apollonia Ponti, Certified Dating, Relationship Expert, and Life Coach helps women understand why most relationships fail, and why most men cheat. Apollonia is a relationship expert for men, so she provides the inside scoop on why men behave the way they do.
Danielle Bayard Jackson, Publicist, Author, and Certified Friendship Expert walks us through some key tips on how to recover from, and avoid bad friendship break ups.
Kellee Stewart. Actress, Writer, Producer, and proud Egg Advocate walks us through her journey with fertility, producing a film called "29 Eggs" with a major Women's Network, and spreads the light that all women need in order to keep their faith on their journey with having a baby.