You're The Shift-A podcast by Flora Fauna Healing: Recent Episodes
Flora Fauna Healing
This podcast is geared to be a companion on your journey, providing you with food for thought and thought provoking prompts for your inner work and spiritual development.
Hot take: The most unconditional love you'll ever receive in this life comes from you working on your relationship with yourself.
This episode deals with barriers to self love, barriers to the connection you have to yourself in your relationships with others and in your relationship to yourself. It talks about important questions to ask yourself when you are beginning to form that deeper relationship with yourself, and how to create space for an authentic connection to yourself first in your life, to restore balance to the energy body after trauma.
SEASON 2, because... We're in new energy now.
This episode is about my targeted energy work methods in making big movements when it looks like nothing is supporting the action you are needing to happen in your life. This episode contains some personal stories, it deals with manifestation alongside extremely targeted energy work and what that looks like in my mentorship process as well as my personal process. This work includes working with your spirit guides, Reiki experiences at opportune times along with astrological movement, and daily distant reiki on block releases as well as daily movements and why this system works, even when it feels like the most impossible thing ever. (And the anecdotes to prove it!)
This episode deals with how precious your inner truths are, how difficult they can be to find, how to discern your truth from the voices and limits of everyone and everything around you, and that it's okay to create a life that fits YOU. Uncovering our inner truths is a sacred process, and belongs to us alone- and so the only truth worth ever entertaining is your own.
Sometimes we just need to let that sh*t go. We're our own barriers. We're our own energetic blockages. This episode is talking about what happens when you make big moves, energetically. It talks about why we might stop ourselves from these big moves and then ask ourselves why our lives aren't headed in the direction that we want. It talks about the energetic contract we form with every opportunity we take on, and how we can recognize from the get go how something is unaligned if listening to our own inner voices and intuition is still a struggle, and for many of us, it is. This episode is geared to bring you the thought provoking questions to encourage your big moves and big waves. <3
Seriously. This month's topic is authenticity, and what that really means. This is me, rooting for you to be here, as yourself, because everyone else is already taken, and none of them are anywhere near as fun as you. This episode talks about all the barriers we can face to authenticity, why we should get out of our own way, and quit living disconnected from each other.
In this episode, I talk about my new plan for You're the Shift and I talk about what can leave us feeling unbalanced in our lives, much of which comes from work we need to do on ourselves and how we can approach the damage that trauma may have caused in our lives, which is leavingus to act out from patterns where we are leaving ourselves unbalanced.
So much of what we go through in life did not start with us. A lot of it came from our ancestors. This can cover anything like beliefs, patterns, predisposition to health conditions etc etc etc. This episode goes over why working with your ancestors, no...
This episode is all about Spiritual Addiction, the art of relying on someone else for your intuitive information or answers to your questions when you're coming into it from a place of fear and obsession on the subject matter. This is about how you can...
This episode is all about spirituality, and touches on a lot of the things I experience as a medium and psychic. It also touches on how to know if a teacher or mentor is right for you, and what to look out for. It talks about spiritual acceptance, and...
I hope I got a 90s song stuck in your head, that was the aim.Okay, this episode deals with where your energy is being sent every day and what kind of effect that can have on your life as a whole, and some tips and tricks to set yourself up for success....
This episode is divinely inspired as usual, but also personally inspired.This episode is about how you treat your fellow people. Specifically, people who experience life a little differently then yourself. This is about not only self-awareness, but true...
This episode deals with what you can control, when things are feeling out of control. Regular practices to maintain your energy can really help you during the bad times, just as much as they can for the good times. Do you want to take care of your...
This episode is about the little voice in your head that tells you you ain't sh*t, and what you can do about it. Is that voice just a bully, or is there maybe a reason it is there? A reason that isn't just about trying to bring you down- but actually...
This episode is on how to develop your resonance and why that's important. Your resonance can be felt differently from person to person, but it's the vibration of your yes and your no primarily, as well as your sense of comfortability in a situation. In...
This year is a huge year, in so many ways and I think we should all be putting the energies to good use. How often to you get circumstances where you could change anything you needed to, and that would be understood by everyone around you?We have gotten...