Self Love: Recent Episodes
Evangeline Renee Yeun
Here are my reflections in light of the tragic events that happened in my hood on Saturday 13 April.
Finding the balance between effort and ease can be challenging, but so rewarding when you get it right.
Sometimes being grateful is difficult, especially when things aren't going your way and life gives you a bad hand. However, when we come from a place of gratitude, instead of focusing on the lack thereof or scarcity, it's such a positive game changer. xoxo
Ben Adams and I talk about embracing change and how everything is impermanent. Accept, surrender, let go and just go with the flow.
Burning the candle at both ends sucks. Here are ways to avoid it and to rest and recharge your batteries so you can be the best version of yourself and have more to give to others.
Surrendering and Letting Go is easier said than done. Ben Adams and I chat about when it’s time to accept and let go.
When do you confront and when do you let it go? Confrontation can be tricky and sometimes it can better to let it go.
Are you being the best version of yourself? Take care yourself, fill your cup up again so that you have more to give and can hold space for others.
Surrender, accept and let go. Once you surrender and let go, you’ll feel more freedom and ease.
What are the 5 Love Languages? Ben Adams and I chat about the 5 Love Languages, communication, and relationships.
Rest and recharge your batteries. It's ok to say no. Sometimes, I have to learn the hard way.
Sometimes things don't turn out the way we want and meet our expectations. I've been practicing non-attachment and embracing the cards I've been given and making the most of it!
Do you ever find yourself in a rut? I'm definitely feeling it right now and I've realized why and what I need to do to change my situation.
These past few years have been a challenging time for everyone and how do you stay calm and centered even when life gets you down.
Whenever I'm feeling down or negative or I'm coming from a place of scarcity or lack of, I practice gratitude. Gratitude changes your mindset and your outlook on life!
Giving back to yourself is easier said than done. We know what is good for us and how we can feel more full, in balance, and at ease, but it can be challenging to actually do it.
Trusting yourself can be quite challenging, but also quite liberating. Combine manifesting with trust and aligned action and see what unfolds.
Happy Chinese New Year! It's the year of the Tiger! Living in the moment, being grateful, and living life to the fullest!
Slowing down can be hard, especially when we have busy lives. It's so necessary to give ourselves the space, time, and rest to feel 100% and feel at balance and ease and to be the best version of ourselves.
I've got the isolation blues and the best way to combat 'lack of' and scarcity is through gratitude. Gratitude changes your perspective and outlook on life.
Happy New Year! What are you letting go of? What didn't serve you in 2021 and what are your intentions and manifestations for 2022.
Time goes by so quickly, so cherish the moments, be present, and live life to the fullest!
Establishing boundaries and actually abiding by them can be so challenging. They are so important, especially when it comes to preserving mental health and well-being.
Are you feeling overwhelmed, busy, and out of balance during the holiday season. Here are my top Top 11 tips for staying balanced during the silly season.
Happy Thanksgiving! What are you grateful for? When you live life from a place of gratitude, it's a total gamechanger!
Embracing Wabi Sabi. “a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and decay.”
I'm starting to feel the crunch again and the busy-ness, especially with the holiday season coming up. Finding balance is never easy.
We are always changing and evolving and you never know what life is gonna throw in your face. Be present, be adaptable, be open to change, and live life!
"Be yourself, everyone else is already taken". It's one of my favorite quotes by Oscar Wilde and so true.
Everything happens for a reason and sometimes you can't explain it or don't know the reason.
Relationships can be challenging and communication is such a vital role in all of our relationships. Here's my story of not communicating properly and I'm sure you can guess what happens.
It's R U OK Day. Check-in with yourself, family, and friends. We should ask ourselves that question every day. It’s also ok not to be ok as life can be challenging and it’s so easy to get swept up in all the chaos and noise and to lose ourselves on all levels.Ben Adams and I chat about not being ok and ways to cope with that.
What are you grateful for? When we come from a place of gratitude and abundance, it'll change our mindset and perspective, and outlook on life. Try a daily gratitude practice and notice how you feel.
Don't look back and you can't predict the future. Just be present. Live in the moment and live each day as if it were you last.
Are you winning in life? Sometimes, I have those 'what-if' moments in life and contemplate if I made the right decision. At the end of the day, I have to ask myself how to do feel,? Am I happy? Am I thriving? Am I winning?
Check-in..are you being the best version of yourself? I know when I'm not, it's usually because I'm depleted or not doing anything for myself. Give back to yourself, so that you can be a better service to others.
Simone Biles really won my heart the other day when she left the competition for her mental health. Self-love and self-care are so important so that we can be better humans and be a better service to others.
Face your fears, speak your truth and be yourself. Facing your fears and living authentically can be challenging, but the end result is happiness, freedom, and liberation!
Sometimes we need to slow down and do less so that we can be more present, aware, and to do a better job. Do less and receive more. #lessismore
Communication in any relationship is key and good communication is really a work of art. It's so needed to keep any relationship.
How do you know you’ve made the right decision? Making a decision can sometimes be hard sometimes. Here's my experience of the choice I made years ago and how it affects me now and reflecting back on that decision.
Self-doubt can be so annoying, but so real. Here are some ways to acknowledge it and deal with it.
Sometimes it can be hard to stay positive during hard times. Here are some ways to channel that positive energy and see the silver linings.
Be courageous. If you don’t try, you’ll never know and that's even worse than not trying.
Boundaries can be challenging, but sometimes saying 'no' is the best thing for yourself and others. Honoring yourself and keep it real, so that you can be a better service to yourself and others.
Trust your instincts. It can be challenging to trust yourself, but you know what's best for you.
Receiving feedback can be challenging, but at the end of the day, all feedback is good feedback.
Sometimes we need to surrender and let go to create space for something new and just feel free and to let go of a burden or anxiety. Everything happens for a reason.
How to stay calm and at peace all the time? Life gets hectic and stressful, but how do we stay calm and centered even when life gets crazy? Here are my tips for living a calm and peaceful life.
How to live with an open heart? Love always wins, but fear can get in the way. Why coming from a place of truth and allowing yourself to be vulnerable is always the answer to feeling free and living a happier life.
How to stay grounded when life get crazy? It's so easy to get overwhelmed and stressed out when life gets busy and crazy. So, how do we stay grounded and connected and in balance? Here are some things that help me out.
Is good enough, good enough? Do we settle or wait for the shiny unicorn....if there even is a shiny unicorn.....
Mindset is everything. Change your mindset from scarcity to abundance and live life to the fullest!
Sometimes it can be hard to speak your truth and stand up for what you believe in. It can be hard for me, but this is a disservice to yourself and anyone else involved. Be yourself and speak from your heart. The people who love you will love you no matter what.
How do you ask for what you want? Ben Adams and I contemplate how to ask for what you want.
How do you say 'no'? It's so hard for me as I'm such a 'yes' person and think that I can do everything!
Let's face it, confrontation is hard. How do we deal with it? That inner voice tries to work it out, but sometimes it's best to confront and face it.
When do you know when to let go? Letting go can be hard and difficult to know when to take action. Ben Adams and I contemplate this question.
Ben Adams and I contemplate boundaries on social media. When to post and when not to post.
Let go of limiting beliefs and self-doubt. Usually, it's not about you. Learn to trust and know that everything happens for a reason.
Sometimes it's hard to express how we feel because we are afraid of hurting someone, but not being honest about how you feel is actually doing a disservice to yourself and the other person involved.
When do we surrender and let go and when do we fight for it? Do we give up or go for it? This is something Ben Adams and I have been contemplating and chatting about.
Setting your resolutions, take aligned action, believe in yourself, and make it happen! Put out those positive vibes and let's do this in 2021!
Farewell, 2020! Let go of 2020 and look forward to a positive 2021 filled with love, peace, happiness, and bubbles!
Random Acts of Kindness are the best. Make someone smile, make someone's day by a simple act of kindness when it's not expected.
Stop and look around, be present, so you don't miss anything or take anyone or anything for granted.
My top 10 tips to staying balanced during the Silly Season. These tips are not in order of importance, but just what works for me to keep me sane during the holiday season.
Live life from a place of gratitude and abundance. Live life to the fullest and love life!
Everything happens for a reason. Surrender and let go of expectations and attachments. Trust that everything works out the way it should.
Be content with who you are and what you do have and be grateful for who you are everything and everyone in your life.
I have my friend Ben Adams with me and we're talking about connecting and communicating in all relationships.
I'm here with my good friend Ben Adams talking about self-love and why it is so important.
Give back to yourself, so you can give back to others and be the best version of yourself!
'If you build it, they will come." Trust, believe in yourself and take aligned action and the possibilities are endless!
Fill Your Cup and Recharge Your Batteries so you have more to give and can be the best version of yourself.