Lois Koffi's Healthy N Wealthy N Wise Podcast

Have you tried everything for health or wealth or relationship improvement?

And maybe keep dating the same person?

Or continuing to experience the same health issue or pain?

Or maybe, just maybe, you feel lost in your career and not truly sure you are fulfilling your life purpose/mission through your vocation?

I was so there!!

And now offering up wisdom from the ancestral arena that those of you who feel you may be a generational cycle breaker.....your cycles may be coming up to be witnessed and broken!

I will share my story today and how you might benefit

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Coed retreat is Oct 30th-Nov 2nd

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Suicide awareness month completes on Sept 30th and October begins international mental health awareness month

Today our guest has a riveting suicide story and a potent one that will blow your mind

April Ross is celebrated internationally as the queen of connection and intimacy.

Through her transformative workshops and courses, she empowers individuals to forge deep connection with themselves and others.

She captivates audiences with her dynamic experiences and resonates deeply through heartfelt discussions where no topic is off limits.

As a charismatic TV and Podcast host, model, actress and suicide prevention advocate, April’s life mission is to #EndSuicide

With unwavering dedication, April Ross is a remarkable force, promoting a brighter, more compassionate world.

TEXT 741741 IF YOU ARE SUICIDAL OR STRUGGLING WITH MENTAL HEALTH
CALL988 for support

3:00 April's Story of her mental health and suicide journey
6:43 Learned how to not be depressed and her mission to end suicide to be born
7:25 Discovered tantra and sacred sexuality and embodiment to create change in her life/business
8:50 Childhood wounding and mother/father wound and religion influence on her beliefs
11:00 Issues with marriage and influence on central nervous system
13:05 Discussing orgasm and mental health- TRIGGER ALERT
16:10 Emotional eating - self soothing - weight issues
18:18 Disclaimer to support men and break the stigma of penis and paycheck
22:12 Feeling safe in your body, environment and central nervous system
23:20 April's definition of Tantra
25:50 Stigma of tantra and breaking that - what does it mean for YOU?
30:30 Denying self of pleasure and conscious uncoupling
31:50 You can only feel pleasure to the extent you can feel pain - how to receive pleasure through releasing pain
33:40 Truth about relationships with Others and SELF - how to be intimate and slow down
36:00 Grief of not being seen, shame, judgment
36:33 What is a Puja and what she will be doing inside my retreat October 31st-Nov 2nd
39:10 Practical tips for mental health/suicide resources
42:50 Announcements and retreat info
46:50 Where to find April and free gifts
48:39 Closing inspiration

You can reach out to April for a 15 minute session: experienceapril.com

Email her at: April@Tantrapreneur.com

Youtube channel: https://www.youtube.com/@UCEJhfUr09mdZuJdt5CWLaJQ

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Coed retreat is Oct 30th-Nov 2nd
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

BOOK A FREE CONSULT - EMAIL HER AT Info@MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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September is suicide awareness month and grief recovery is a very important topic at this time Today I interview Tim Ringgold, a grief recovery specialist who knows a LOT about grief Have you ever had a song change your mood before the song was even over?

Then you know that music is a powerful tonic for emotional pain and heart ache. My guest today knows this all too well. He is a board certified music therapist with a certificate in Hospice and Palliative Care music therapy, and has been facilitating Grief Retreats since 2007.

Tim is also the author of the book, Sonic Recovery: Harness the Power of Music to Stay Sober. Tim was the first person to give a TEDx talk on music therapy in 2012, and is a former Regional President of theAmerican Music Therapy Association. When he’s not helping people to reach for music during their toughest times, you can find him on a pickleball court thinking he’s still 18, or cheering on his beloved Arsenal Football Club. Joining me from the city of Orange… yes there is a city not just a county named Orange, please welcome my brutha from anotha mutha, Tim Ringgold!

HIS FREE GIFT https://5waystoheal.com/

Here is a snapshot of his journey from his website www.TimRinggold.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Coed retreat is Oct 30th-Nov 2nd

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: / @mistymagdalenagrace

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What in the world is going on???

Have you felt tired?

Lost?

Maybe a bit more overwhelmed?

It's not just because it's back to school my friends

Welcome to ECLIPSE SEASON!

Which can play out for the next 6 months

Today we will talk about these energies and what is going on in your body/mind and spirit with my good friend and coach, Kevin Russell

Kevin is not just a healer or guide, he's a pioneer in the next phase of human evolution. Specializing in multidimensional transformation, Kevin empowers individuals to achieve greater happiness, health, peace, and abundance - in less time than ever before.

Through individual sessions, quantum consciousness training, and integrative courses, Kevin guides clients to rewrite subconscious programming, release stress, heal trauma, and embrace truly holistic transformation for personal evolution at quantum speed.

This will be a FUN conversation - do join in and share with those you know struggling with health, wealth or relationships right now

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS Our Coed retreat is Oct 30th-Nov 2ndBOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMYwww.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEEDhttps://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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We are in the home stretch of the double eclipses and now the 2nd

Virgo new moon in 4 weeks Have you felt like you are losing your mind?

Ending relationships?

Health challenges (virgo)?

Financial sudden endings OR new beginnings that seemed to come out of nowhere?

Welcome to eclipse season!!!

As above, so below

Tune in for a reading AND ritual with Magdalena Grace

May be best to watch first and then do the ritual on the 20th, 21st or 22nd!

Hire her at www.MagdalenaGrace.com or donate for her coffee fund there as well!

TIME STAMPS

1:21 - planetary awakening and WHY eclipse season matters

2:30 - solar eclipse timeline for this weekend ahead and ALL that happens

3:30 - Lotus Throne events and announcements

5:20 - Pisces Virgo axis and year of the snake shedding coming to a head in this VIrgo season - what does this weekend really create for you if you choose to align?

12:10 - Reading of the Runes

23:15 - Mother Mary oracle card and healing

28:00 - meditate on your new intention with Runic toning

31:00 - what is your intention? write this down

32:35 - best way to reach me as my channel grows!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Coed retreat is Oct 30th-Nov 2nd BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: / @mistymagdalenagrace

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Runes Reading - Full Moon Eclipse Ritual Edition

This weekend is OFF THE HOOK life changing!

and the Runes won't disappoint you in preparation - some great nuggets to prepare for the "stormy" weather ahead.

Better to be prepared with this forecast than NOT Offering up a ritual of release is a GREAT thing to do to harness the energies Let's see what the Runes have to offer up as well!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Women's Retreat is 9/9 - Build your business and life like a Queen and awaken the inner Goddess Our Coed retreat is Oct 30th-Nov 2nd

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

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Lion's Gate portal peaks on 8/8 (August 8th) AND we have a full moon shortly thereafter (just after midnight here in Socal/PST)

This is a magically potent time to CALL IN abundance and what you truly want in your life in health, wealth, relationships, career and more

what do you REALLY want?

How does the full moon in Aquarius fit into this?

What do the runes have to say based upon these energies?

This is a general/collective reading - take the best, leave the rest

For a personal 1-1 reading book at www.Magdalenagrace.com

BEST TO DO THIS RITUAL ON 8/8 itself

You can always use the full moon ritual on the 9th or 10th of August

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS
Our Women's Retreat is 9/9 - Build your business and life like a Queen and awaken the inner Goddess
Our Coed retreat is Oct 17-19th
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Divorce can be very hard on one's health, one's wealth and one's consciousness

My divorce has helped me grow and improve in all 3 areas, but it wasn't easy

It was difficult as hell AND so worth it

Today we talk about with Divorce To Bliss author and podcast host, Rachel S. Ruby Rachel S. Ruby is a divorce coach, speaker, attorney and entrepreneur.

As an owner of several businesses, former family law attorney and certified divorce mediator, she has always enjoyed helping people.

It took a journey through the dark tunnel of divorce for Ms. Ruby to find true joy and live her best life; she now shares the tools to help others achieve the same with her book Divorce to Bliss (Amazon), podcast Divorce to Bliss, Ruby’s Light Blog, articles for Entrepreneur and Medium Magazines, personal divorce coaching, speaking engagements and more.

We talked about dating after divorce, how to set healthy boundaries with those who disagree with your decision and more!

Links: Website: https://rachelsruby.com/ (blog, articles, book, podcast, interviews)

YouTube (podcast): / @divorcehealingnetwork

LinkTree: https://linktr.ee/rachelsruby

Free Gift: https://rachelsruby.com/free-gift/

Book: https://a.co/d/9NOdk1h

MY GUEST APPEARANCE ON HER SHOW:

https://youtu.be/LLPLZal-x4s?si=FFHmXyQpqzVa5iJF

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Women's Retreat is 9/9 - Build your business and life like a Queen

Our Coed retreat is Oct 17-19th

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED

https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

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This past year I truly opened myself up to Tantra, after misjudging it for years.

Tantra is a Yogic ancient wisdom tradition and now something I practice daily

And I found one of the MOST outstanding leaders and Tantra facilitators in the world in my tribe this past year and stoked to talk to him about his empowered love movement.

This is my first official tantra interview on Health N Wealth N Wise!

ScottieO is the founder and primary facilitator of Ecstatic Hearts. He is an internationally renowned Tantra Teacher and best-selling Author who has touched millions of lives with his message of love. He has personally supported thousands of students manifesting their deepest desires, especially in their love lives, with both wisdom of the ancients and modern self-evolvement techniques. His primary Tantra lineage is through Babaji Nagaraj. Ecstatic Hearts uses retreats, playshops, one-on-one coaching, online trainings, and Tantra Festivals, to improve every aspect of students’ lives so they are truly living with juicy excitement.

ScottieO has an MBA and BBA, and has spent over $300K and invested 20 years in personal development and Tantra trainings. His training certifications and experiences include Landmark, Legacy, Lifespring, Millionaire Mind, Tony Robins, Success University, Gratitude, Millenium 3 Education, New Game, Totally Coached, International Coaching Federation, Better Business Bureau, Everyday Tantra, Tantra Heart, Tantric Hearts, Ipsalu International, One Taste, OWTF, Lessin’s School of Tantra, Source, ISTA, and Tribal Tantra.
ScottieO is a best-selling co-author of “Passion: Living the Life You Love”, and featured in two films "The Answer to Everything" and "The Answer to Health". He has also been featured on media such as the Learning Channel, Daily Mail, Netflix, Men and Women’s Health and the New York Post. His interviews in London and Germany have helped raise consciousness and connection for millions of people and his message of love continues to grow.

FIND OUT MORE ABOUT SCOTTIE O AND HIS LOVE MOVEMENT HERE

www.ecstatichearts.com
www.electrifyinglove.com
www.ecstatichearts.com/live-events

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS
Our Women's Retreat is 9/9 - Build your business and life like a Queen
Our Coed retreat is Oct 17-19th
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Today we connect with Shana James and talk about relationships in this Aquarian Age

So many of us are breaking up or being challenged in our relationships and times are a changing!

Online dating and so many other ways aren't working for so many

What do we do???

Shana has some wisdom to share

As a relationship coach for 20 years, Shana James has humbly discovered the causes of disconnection and distrust in relationships, as well as how to build trust and keep passion alive. Shana has a Master’s in psychology, as well as DISC and Positive Intelligence certifications. She has facilitated decades of Authentic Relating workshops based on her training in communication, mindfulness, psychology and sensuality, and specializes in helping clients find and create healthy relationships after 40

Shana is the creator and host of the Man Alive podcast, with 300 episodes, and recently started a new podcast: Practicing Love: Have the Best Love and Sex of Your Life After 40. and has a TEDx Talk, 'What 1000 Men's Tears Reveal About the Crisis Between Men and Women.' She has two books: Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive and Power and Pleasure: A Man's Guide to Becoming a Confident and Satisfied Lover and Leader.

We discussed so much deliciousness - time stamps to come!

FIND OUT MORE ABOUT SHANA HERE:

https://podcasts.apple.com/us/podcast/practicing-love-have-the-best-love-and-sex-of/id1773442113

https://shanajamescoaching.com/tedx/

https://bestlove.scoreapp.com/

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Mansi Shah is a former PharmD turned serial entrepreneur, retreat producer, and visionary behind The ARC — a sanctuary for transformational leadership and tribe-building. She runs multiple 7-figure businesses and co-stewards an 80-acre eco-resort in Julian, CA. Through the Alternative Investors Legacy Fund, she helps mission-driven investors create wealth while restoring the planet. Her life’s work: empower founders to heal, lead, and leave a legacy through transformational experiences.

You will enjoy her wisdom and our conversation for sure as we discuss her journey from India, her journey with health issues, the pharmaceutical industry truths, wealth and scarcity AND how to expand your consciousness with the help of the Divine Feminine goddesses.

Learn about our women's retreat at www.MagdalenaGrace.com

LEARN MORE ABOUT MANSI HERE:

https://lu.ma/TheARC

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Women's Retreat is 9/9 - Build your business and life like a Queen
Our Coed retreat is Oct 17-19th
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

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This month, with Lion's gate portal coming and Leo season (Venus energies are also potent), I am talking about LOVE and sexuality

This may be a taboo topic depending upon your upbringing....maybe even triggering....however, my goal/aim is to help you heal with this conversation today and open your mind and heart to love (from within)

If you are a woman, you can also consider attending my workshop this Friday on womb healing, yoni steam and a much deeper conversation around sacred sexuality and how healing it has been a value of my own

We have a crisis on our planet around sex and sexual healing

And part of my mission as an abundance alchemist to help you facilitate DEEP healing of that trauma (religion wound, sexual repression, akashic healing, etc)....

Because if you are blocked sexually, you are NOT living a healthy and wealthy life!

Learn more at www.MagdalenaGrace.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS
Our Women's Retreat is 9/9 - Build your business and life like a Queen
Our Coed retreat is Oct 17-19th
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Short reading in between full moon and new moon to help you be aware for the week ahead! Saturn just went retrograde Mercury retrograde is upon us too! Great time to reflect and journal

Let's see what the Runes have to say

It is a great one for those who are wanting to set personal boundaries, have a breakthrough as a result and find deep LOVE as a result in healthy relationships

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS

Our Women's Retreat is 9/9 - Build your business and life like a Queen Our Coed retreat is Oct 17-19th

BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

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It's a 7-7 portal activation day, full moon week and it's that time to see what the Runes have for us to help wake up our intuition and receive guidance

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATS
Our Women's Retreat is 9/9 - Build your business and life like a Queen
Our Coed retreat is Oct 17-19th
BOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

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Runes reading for week of June 30th - FREEDOM week

Tune in to plan your week accordingly

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At the time of this recording, we are preparing to head into 4th of July in just over one week which is a holiday all about freedom

How do YOU define freedom?

Let's talk about that today and how you can find/create more freedom in your life!

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
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Another HUGE week (I feel like I say that every week!) in the energies

A new moon is upon us and it's time to set intentions in health, wealth and relationships with Magical Mags Runes reading and ritual

The New Moon in Cancer in 2025 will occur on June 25th at 3:31 am PT. This New Moon is happening during Cancer season, which is a time for focusing on home, family, and emotional renewal. It's a time to connect with your emotions, nurture yourself, and explore new definitions of home

Jupiter is also conjunct the sun for EXPANSION AND POTENCY on steroids

Tune in to the divination reading and see what comes thru for YOU

What intentions will you set?

Bring a journal

1:30 inhalation and grounding
2:55 current astrology
8:29 announcements of transformational webinar and workshop
9:58 runes pull/reading
19:25 animal medicine card pull
23:00 runes singing/intonation
26:35 write out your new moon in cancer sacred intention for health/wealth or relationships
29:00 donations for my suicide and mental health awareness scholarships

Hire her for your own personal 1-1 reading at www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
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MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

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Join Magdalena for a potent Runes reading

If ever there was a time to embrace these readings for health, wealth and relationship wisdom...it is this week!

It's going to be a breakthru week for many IF you choose to work with these energies and allow the power of the Runes to awaken/stir something inside of you

Join in for some POTENT journal prompts along the way toward the end as well

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY
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www.KundaliniFallbrook.com

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It's that time already!

Time to lock and load and RELEASE that which no longer serves and tune in with the Runic ancient wisdom and go within to find YOUR answers

This is a HUGE week in the energies with Jupiter going into Cancer TODAY, June 9th the full moon on Wednesday and Friday the 13th (Lilith and divine feminine energy!)

This is a great moon to focus on love/relationships/letting go of the past and ancestral "gunk" and truly shine your light more in all areas of your life

For once you let go of the shadow, you can hold more light!

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
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You have heard me speak about this language, "Abundance Alchemist"

Do you believe you were meant to live life And live it abundantly?

I do

Even with a lot of death, divorce, and burn out and many breakdowns in My last 25 years as an entrepreneur ,....I have dusted myself off once again and now teach Abundance Alchemy to all my clients

What does that even mean?

Tune in to find out

YOU are an abundance alchemist

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATSBOOK A RUNES READING AND SIGN UP FOR HER WORKSHOPS & MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEEDhttps://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Join Magdalena Grace with her New Moon Runes Reading & Ritual

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
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BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
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Today we are going to talk about our religion wounds and how they held us back AND also catapulted us into healing our inner God(dess) to finding our true callings after decades of masculine wounding and how we have grown since the last time Cat was on my show

We will also talk openly about what women REALLY want in this new awakening age

Enjoy the show and let me know what you think!

✨ Who is Catherine (Cat) Storing?

My journey began in the high-stakes world of corporate leadership, where I held supportive, managerial, and director-level roles for over two decades. I witnessed how high-pressure environments slowly chipped away at creativity, productivity, and well-being—not only in employees but also in those leading them. That firsthand experience ignited my passion for helping others prevent and recover from burnout.

After a whirlwind of success as a TEDx speaker, ghostwriter, and business coach, I hit a wall myself. Burnout came knocking—and I answered. That wake-up call led me to step back, realign, and walk a deeply transformative path of healing and rediscovery.

From the serene landscapes of Bali to immersive studies in somatic healing, hypnotherapy, and family constellations, I began unearthing the layers of stored trauma that were holding me (and others) back. I became certified in Somatic Experiencing, with a specialty in Somastery, and expanded my practice with powerful hypnotherapy tools that unlock profound change at the subconscious level.

But I didn’t stop there.

I also discovered the incredible healing power of sound. Today, I integrate intentional sound frequencies, vocal activations, and vibrational healing tools to support deeper emotional release, nervous system regulation, and cellular transformation in my client sessions. Whether it’s through sound bowls, rhythmic drumming, or channeled vocal harmonics, sound helps accelerate breakthroughs that talk therapy or mindset work alone often cannot reach.

Now, I bring together everything I’ve learned—corporate wisdom, somatic intelligence, spiritual depth, and sound medicine—to help high-achieving entrepreneurs and professionals heal faster, reclaim their energy, reignite their creativity, and thrive in all areas of life. My work supports the whole human: mind, body, and soul.

If you’re feeling stuck, overwhelmed, or out of sync with your purpose, I’m here to guide you back home to yourself—with science, soul, and sound

FIND OUT MORE ABOUT CAT AND HER FREE OFFERING TODAY:

https://catherinestoring.com/the-sacred-expansion-portal-page

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
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www.KundaliniFallbrook.com

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What do women want???

Many years ago the movie came out with Mel Gibson with that very title

We will NOT be talking about that movie on our show on April 23rd, however we will be sharing some enlightening tips as shared by my good friend, The Oracle of OC, Livia Jenvey

As women, we are very, very, very unique and very, very different from men.

Do you know, as a woman or someone who identifies as one, what you want out of life? Sex? Money? Beauty? Confidence? AND being soft, vulnerable and interdependent in relationships vs co-dependent?

Livia has personally helped ME shift into trusting myself and calling in what I want (by finding out first what I did NOT want)

Livia is a powerhouse friend and mentor of mine who literally helped me figure out (maybe for the first time in my life) what I want as a divine feminine goddess warrior who loves the divine masculine. And who honestly needed to heal a lot of past life and current life betrayals to become more whole and complete in my knowing of who I am within that sacred marriage of Self. So I can BECOME that in all my relationships.

Livia Jenvey is a Master Certified Life Coach, Reiki Master Teacher, and the founder of Oracle of OC™, where she empowers individuals to shift their mindset, activate their inner greatness, and thrive. As the creator of The Oracle Method™, Livia offers a transformative approach that combines life coaching, energy healing, and soul work to help clients unleash their full potential, break free from stagnation, and align with their highest purpose.

The Oracle Method™ guides clients to reconnect with their passions, clear energetic blocks, and reignite their inner drive. By shifting limiting beliefs and adopting empowering mindsets, clients gain clarity, confidence, and the tools to create a fulfilling life. This process equips them to ground themselves, protect their energy, and confidently navigate life’s challenges with resilience and strength.

With over 20 years of experience in coaching, energy healing, and spiritual practices, Livia’s journey began at an ashram in San Francisco, where she learned to harmonize the mind, body, and soul.
When not guiding clients through their transformations, Livia enjoys the beach, creating pottery and art, and cherishing time with loved ones. At Oracle of OC™, she is dedicated to helping others unlock their potential and thrive in every area of life.

LEARN MORE ABOUT LIVIA HERE: https://oracleofoc.com/

CHECK OUT HER AMAZING COMMUNITY/TRIBE WHERE YOU CAN HAVE ACCESS TO HER AND LIKE MINDED PROFESSIONALS

https://www.greatnessactivated.com/a/2148102559/FvwxuRPJ

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING ABUNDANCE ALCHEMIST IN PERSON WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATSBOOK A RUNES READING AND MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEEDhttps://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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New Moon Runes Reading - Taurus New Moon With Mags

Join us today and uplevel your intuition and trust yourself more and more as you connect with your Divine Self through these collective general readins.

Do you want to uplevel and gain clarity on a health, wealth, career or relationship decision?

These readings and rituals are magical and meant for you to really erase self doubt and go for it!

You are worthy to live a life you love

NEW MOON RITUAL AND RUNES READING TO EXPAND YOUR HEALTH, WEALTH AND CONSCIOUSNESS IN THIS NEW MOON CYCLE

4:17 Talk about the new moon energies
8:11 Which signs may be impacted the most
11:12 Runes reading to help guide your intuition/higher Self to set new intentions for this cycle
20:55 Runes vocalization meditation to tune in with your sacred intentions
28:05 Set those new moon intentions (you may do more later or hit the pause button to write them out thoughtfully
31:00 Closing words and announcements for upcoming magic

BONUS CARD WAS PULLED AFTER THE VIDEO WAS COMPLETED:

Animal medicine card - LIZARD
Lizard is the medicine of dreamers
Dreaming can help you see the shadow, predict what is going on or not
Pay attention to your dreams - log them and record all that you remember
Be sure to pay attention to each individual symbol or recurring pattern. If you do not remember your dreams, you could try setting a music alarm for 2 or 3 a.m.

Learn more or subscribe at www.MagdalenaGrace.com

Want a free first time, no strings attached consultation on how to take ACTION with this reading and see improved health/wealth and trusting yourself and your intuition/gifts/abilities/choices?

Email us at support@microdosingforhealth.com

Or your own 1-1 private Runes reading for your next best steps in trusting yourself to co-create with the Divine your best health, best wealth, best relationships by going within?

Or want to attend my yoni womb steam women's circles in person AND soon to be announced online?

Or my Abundance Alchemist workshops in San Diego as a Soul led entrepreneur that wants to radically uplevel in the next year?

Go to www.MagdalenaGrace.com

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Misty Magdalena Grace helps guide us in our health, wealth, relationship wisdom with the wisdom of divination thru the ancient Runes Join us today to see what you intuitively feel guided to take action upon this week to help you improve your health, your wealth and your relationship wisdom by going within You can learn more or book a reading for your self at www.MagdalenaGrace.com FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER UPCOMING WORKSHOPS OR HEALTHY N WEALTHY N WISE RETREATSBOOK A RUNES READING AND MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEEDhttps://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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This full moon in Libra has been INTENSE

Have you felt tired this week?

Or maybe extra fiery/cranky?
It may be this full moon triggering you to "let that shit go!"

It is mostly around relationships but is also a release point from the March eclipse season, so there may be things that flowed over from March and Aries season you get to look at and release!

Let's do that together!

2:05 - talking about the energies of the full moon and when/how to do this ritual
6:25 - the retrogrades in Mercury and Venus going direct this week and how it supports your full moon release
7:26 - close eyes and deeply inhale to ponder what you want to release
9:17 - this full moon is the release point of the eclipse season
10:40 - Runes reading pull
19:44 - write down what you are letting go of in this full moon in libra
21:00 - burn the piece of paper ritual
23:08 - singing the runes - toning meditation with the Runes of the day - integrate - heal - sing or listen/receive
28:00 - how will you integrate this release ahead?

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING
BOOK A RUNES READING AND MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

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In 2020, I had a mentor come into my life and say to me, "it is time to remember who you truly are"

I really was confused by his message, however, I will say that at that time I felt so lost....I knew he was on to something

Even though my brain really didn't understand what the hell he meant by that, my Soul did.

Have you ever felt lost, dazed and confused about how in the hell you got where you were?

And how you became someone you didn't recognize anymore?

That was most definitely me

And I was more than ready to figure out the WHY behind that lost, dazed and confused feeling and awaken to my truth once and for all and stop losing myself to the external world and circumstances that I had surrounded myself with that was NOT serving me.

For I realized that, without that, I was in misery and experienced a lot of personal pain and suffering.

I was the definition of insanity - doing the same thing over and over again, expecting a different result

AND the strange part, as the pandemic went on and 2020 became 2021, 2022 and beyond, I met more and more people just like me who felt lost and were trying to "find themself"

They were losing friends left and right

Didn't feel connected to their family or former groups/organizations, etc.

Business partnerships were ending

more and more divorces were happening

More and more people were seeking for answers

People were moving to new states/cities and countries

I am so happy and grateful that now after 4 years of grueling inner work.....Thankfully, I was able to remember who I truly was and that changed my life, my perspective and my consciousness level

And all the answers lied within, as cheesy as it sounds. It was kind of annoying to be told this over and over again.

Ultimately, to simplify it, remembering who YOU truly ARE can be summed up in one sentence or description

I AM a spiritual Being having a human experience

And, I believe, so are you.

You have all you need inside of you (a whole world actually) - you just have been taught otherwise your whole life.

We've been programmed to look outside ourselves for our answers

here's the honest truth

JOin me today to learn more!

For your external environment will NEVER change if you don't go within to heal your INTERNAL environment and connect with your Divine Self

But how does one do that???

And how YOU can find yourself so you can manifest your best health, wealth and relationships

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING
BOOK A RUNES READING AND MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED
https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Misty Magdalena Grace does her Runes reading and energy predictions for the week of April 7th thru the full moon

You can subscribe to her email list or youtube channel and follow her on Instagram to see her bonus readings

Her goal is to help you develop your intuition with these readings and take inspired action in your life.

Thank you for helping her, help you, remember who you truly are! A spiritual Being having a human experience with lots of karmic Soul contracts and lessons to unpack!

Learn more about her or to book a private 1-1 Runes reading at www.MagdalenaGrace.com

She also loves coffee, so any donations or tips are appreciated

You can also donate to her client scholarship fund to help people thru grief and addiction recovery here:

https://venmo.com/u/lotusthrone

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Join Misty Magdalena Grace for her new weekly Runes readings to help you prepare for the week ahead and take a more intentional embodied action (or inaction!) FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING

BOOK A RUNES READING AND MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEEDhttps://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Today Magdalena shares a reading to help you kick off the Aries Equinox/Start of Spring and how this is the REAL new year, astrologically speaking

What will you plant this week???

In the midst of 2 potent eclipses, we are riding the waves!

You get to choose how to stay grounded, how to go inward and finish strong Winter and move ahead into this new astrological new year into fiery Aries season

WANT YOUR OWN RUNES READING FOR SPRING AND DETERMINE WHAT YOU ARE PLANNING?

BOOK A SESSION HERE BY MARCH 31ST AND WIN A FREE BIRTHDAY READING VALUED AT $100 https://magdalena.as.me/?appointmentType=66302378

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING BOOK A RUNES READING AND MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/ ⁨@MistyMagdalenaGrace⁩

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Full Moon Eclipse Ritual & Runes Reading with Valkryie goddess and Mind/Body/Spirit Alchemist, Magdalena Grace

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING
BOOK A RUNES READING AND MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
www.microdosingforhealth.com

BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED

https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Over the last 2 years I have listened to COUNTLESS astrologers and have cycled thru several.

My all time favorite is Lori Lothian, aka the Lunatic Astrologer

She is GIFTED and has made assassination attempt predictions, airplane crashes, earthquakes and more

She has helped me time my best life and navigate a lot of life shifts

I am ELATED that she has agreed to be on my podcast

You will want to turn in and hear what she has to say about March madness and eclipse season, mercury retrograde and more

LORI LOTHIAN - A HIPPY, MISTRESS OF MAGIC, SEER BIO

Thirty years ago I landed a gig ghost writing sun sign paperbacks for a famous and untimely deceased astrologer. Tossed into the deep end of learning astrology, I fell in love with the sacred language of celestial bodies.

In 2018 a string of synchronicities led me to study the traditional wisdom of ancient astrology.

I now read natal and predictive sky stories for clients worldwide using the techniques of Hellenistic and Babylonian astrology. My hope for you in a session with me is that I can show you what I call the SUPERIOR PATH ahead. In every moment we choose and in so doing, we branch in a new future direction in the multiverse. Astrology can help you choose wisely.

LORI'S WEBSITE: www.lunaticastrology.com

SUBSCRIBE TO HER CHANNEL AND LEARN MORE ABOUT HER OFFERINGS/COURSES AND MORE: / @lunaticastrology

Today she will talk to each of your own signs and give you a sneak peek of eclipse season FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING BOOK A RUNES READING AND MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT MICRODOSING HERE: www.microdosingforhealth.com

BUY ME A COFFEE https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS
www.SanDiegoKambo.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: / @mistymagdalenagrace

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What is the scoop on hape medicine?

What does it really do?

How can it help transform you in mind, body and spirit?

Learn from medicine woman Magdalena Grace, who has a very deep and reverent relationship with this medicine

Have you ever received hape from me or someone else?

It is my #1 sacred medicine I work with still to this day

If you or somone you know wants to work with this medicine in a sacred/communal/ritual way, let me know! I am offering up hape (aka rapeh) initiations AND willing to serve it to any group you might want to have this amazing spiritual experience for your birthday, anniversary, conscious uncoupling, after the death of a loved one and more

LEARN MORE AT WWW.MAGDALENAGRACE.COM

www.Microdosingforhealth.com

Book a free one time consultation today and let's start on healing your mind, body and spirit so you can live your best health, wealth and trust your wisdom within

BUY ME A COFFEE https://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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“I’m learning what I need to unlearn.” ~Bhakti Ishaya

Today I interview my first spiritual teacher I studied with in 2016 and whom I still call upon whenever I need support.

He helped me start the journey to letting go and going inward In order to fully understand Enlightenment, you take a look at its opposite, which is ignorance. Ignorance is ignoring something that already exists. Because we are born human, we are already enlightened.

All we need to do is dissolve the barriers that keep us from recognizing that.

And Ascension does that. Ascension dissolves stresses of life so that we are able to experience more and more of who we truly are in each moment. Many people have heard the phrase, “We’re in this world, but not of this world.” We refer to the still, silent place within as the Ascendent, because that word can’t offend anybody.

The practice is designed for everybody, globally, in all cultures. Ascension has no belief system or dogma, and therefore does not interfere with one’s religious or spiritual practice.

Stress in our lives stems from when we’re young.

For instance, I had three older, adopted sisters. When I was three or four years old, they told me and my younger brother, “Well, we were chosen. Mom and Dad just got stuck with you.” These kinds of things create a lasting imprint on a person’s psyche. Even if we grow up in perfect, loving families, we still go to school. We experience judgements and comparisons and all kinds of conflict. And then comes the hormonal turmoil of puberty.

By the time we are adults, our ego-mind has created this “individual” that is supposed to be an adult and know what to do.

Ascension can help dissolve all of these constructs, judgments and then some. Optimal Performance: Ascension can be the impetus for success in business. Magdalena Grace, one of my students, wrote, “I did so well the first 6 months after I learned to Ascend that the company bought me a brand new Mercedes.”

And I have created even better life changing results since then! We will talk about ascension as a practice AND how to find/create inner peace.

We will also have a meditation exercise that will help you find that peace and stillness on this show!

You can reach out to Bhakti here: bhakti4ishaya@gmail.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING BOOK A RUNES READING AND MORE! www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com

BUY ME A COFFEE https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL:
https://www.youtube.com/ @MistyMagdalenaGrace

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New Moon in Pisces Reading & Activation/Intention Ritual

The new moon in Pisces is all about closure/endings of this last astrological year and a very emotional and dreamy time.

You want to plant seeds NOW for the next 2 weeks to 6 months, especially as we head into spring this is a fertile/perfect time to celebrate a NEW beginning and rebirth

We will talk about that today and offer up a reading, some intention setting and activation meditation and song!

**Time stamps indicate where you may want to jump to or enjoy the whole ritual

Welcome 0:00
Brief focus on Pisces energies and how to leverage them 4:10
Setting intention tips - for next 2 weeks to 6 months 9:20
Runes and bonus card reading for these energies 14:00
Meditation with music to gather intentions 23:09

Write intentions - hit the pause button if you like

Closing affirmation/prayer 28:00

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING BOOK A RUNES READING AND MORE!www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE https://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalenaSUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@MistyMagdalenaGrace

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Having lost over 20 people to sudden deaths like suicide, addiction related passing and all 3 of my parents between 2006-2022, I am no stranger to grief

Add to that partnership break ups, moving many times, starting over many times....and the list goes on

Abandonment wounds/loss wounds = grief

There are many, many forms and no matter how it happens for us, it is a gift and an open door to a spiritual awakening of joy/bliss/and a reservoir of love that is worth every tear and every sorrow

You just got to have the tools

Today we will talk about this in this brief yet poignant episode with Magdalena

FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING
BOOK A RUNES READING AND MORE!
www.MagdalenaGrace.com

JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE:
www.microdosingforhealth.com

BUY ME A COFFEE

https://venmo.com/u/lotusthrone

MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/@UC_l0t_6TBbZ1q9Q0wKZz89Q

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Full moon in Leo ritual with Magdalena Grace

Today we talk about the BREAKDOWN INTO BREAKTHROUGH COURAGEOUS of this full moon in Leo

Have a lighter or candle, strip of paper, pen and a bowl to burn whatever it is you are releasing for this full moon

Today we will talk about how you can leverage the energies of this moon for your BEST health, wealth, relationship and wisdom

TIME STAMPS:

8:00 What are the energies of this full moon mean for you?
13:10 Journal prompts and how to set an intention around this moon:
Where can you be more confident in your life?
What does your heart want?
Where can you lead more in your life? Where are you holding back?
15:55 Runes reading & Divine Feminine Oracle Deck
21:35 Full moon release and meditation to call in courage

LEARN MORE ABOUT MAGDALENA AT WWW.MAGDALENAGRACE.COM

You can book a personal Runes reading with her there and learn more about her 66 day women's program

www.SanDiegoKambo.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

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Mantras are healing of mind, body and raises/uplifts the spirit

They literally can shift your energy in SECONDS of hearing or singing them

Join me for this amazing ancient wisdom tool here AND on Sunday in Fallbrook this Sunday at 10 a.m.

Magdalena Grace is a singer, medicine woman and healing practitioner with many witchy magic tools in her tool belt, mantras being one of them!

You can learn more at www.MagdalenaGrace.com to book a consultation

Subscribe to her youtube channel or sign up for her email list at www.MagdalenaGrace.com

Email her at support@microdosingforhealth.com for more information or to apply for one of her programs

You can also learn more at www.KundaliniFallbrook.com or www.SanDiegoKambo.com

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Between Halloween and Valentine's Day the average weight gain is 15 lbs

Let's face it, during winter, people not only wanna hibernate....they are forced to slow down and face their emotions

Which they don't know how to self soothe any other way than sugar, alcohol and fast food for those dopamine hits to quite the mind

I know

I've been there and grief/abandonment wounds were usually at the CORE of those choices I made that didn't serve me long term, but sure seemed to in the short term!

But I have some basic tips and reminders for you today.....to help you NOT beat yourself up....and find compassion for yourself AND your emotions AND heal your body mind along the way

AND we will talk about our ancestors and how their brains/DNA impact these choices

If you struggle with grief or abandonment loss wounds, this show is for you!

LEARN MORE ABOUT HER 66 DAY PROGRAM FOR GRIEF AND MAGDALENA HERE:

www.MagdalenaGrace.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

SUBSCRIBE TO HER YOUTUBE CHANNEL HERE:

https://www.youtube.com/@MistyMagdalenaGrace

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Join Magdalena Grace for her monthly New Moon report and ritual to help you ride the waves of the Aquarian New Moon and Chinese Lunar New Year of the Snake

What will you experience in this show?

-Explanation of the new moon energies in Aquarius and the Chinese New Year of the Snake and how to harness them for your intention to guide you thru the next 2 weeks to 6 months
-Rune reading with an astrology twist on past/present/future riding the waves of this new moon
-write out your new moon intention - hit the pause button if needed
-Listen or sing with Magdalena the healing positive song of the month ahead

Magdalena is a Mind/Body/Spirit Alchemist working with many tools in her 24 year career toolbelt as a healing practitioner and yogi to help you achieve your best health, wealth and relationships in business and life!

Going inward is key for 2025 more than ever

If you want support in going deeper within with meditation, breathwork, yoga, shadow work and nutrition guidance, you can partake in her 5 core fundamentals inside of her Healthy N Wealthy N Wise Academy - join at www.MagdalenaGrace.com

You can also learn more about her at www.KundaliniFallbrook.com

Namaste and much love to you as you start a new month and new year!

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If you've been following me for some time, you know my grief and addiction recovery journey has benefited and been supported by countless tools for healing

Kundalini yoga and ayurvedic medicine has been at the core of that and is a lifestyle I have chosen to continue on beyond plant medicines, beyond microdosing and has honestly benefited me more than anything else I've done since 2020 for my mind, body and spirit overall well Being

Kundalini yoga combines breathwork, meditation, mudras, mantras that one can chant to activate the vagus nerve and truly purifies our body minds in ways that I haven't seen anything else do in my 24 years in the health/fitness/nutrition realms

Today we talk to one of my newest mentors in this path, Sita Severson

Finding my new teacher/mentor Sita Severson, at the Soul of Yoga, was a game changer in 2024 and has helped me find a new lease on life and my own personal journey of spiritual awakening Sita Severson is a lifelong clairvoyant whose love of working with people led her into the world of Yoga & Ayurveda in 2005. She started her Ayurvedic Lifestyle Coaching practice in 2007 and later became an Ayurvedic Practitioner. In that time, she has led classes on Meditation and Yoga to the professors at Johns Hopkins University, Johns Hopkins Hospital, as well as, the Department of Aging for Baltimore, County. Since the establishment of her practice, Sita has become a published author, a beloved teacher on The Shift Network and Wisdom from North (the Scandinavian version of MindValley). She has worked with thousands of individuals as their Vedic counselor, supporting their health in mind, body and spirit. She is an RYT 500, YACEP and a Certified Yoga Therapist, and Ayurvedic Practitioner. She is newly living the RV life with her husband, three dogs and their cat.

You can learn more about her here:

www.livewiththelightson.com

LEARN MORE ABOUT KUNDALINI AND MAGDALENA HERE:

www.MagdalenaGrace.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

SUBSCRIBE TO HER YOUTUBE CHANNEL HERE:

https://www.youtube.com/@MistyMagdalenaGrace

SUBSCRIBE TO HER EMAIL LIST HERE:

https://loiskoffi.lpages.co/spaciousness-meditation/

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Join Magdalena every month for Mantras With Magdalena

Every month we aim to target the full moon or astrological events Today we enjoy the 111 portal manifestation powers, as well as prepare for the Cancer Full Moon (Jan 13th)

This full moon is an emotional one.....leading into all sorts of sudden shifts and if you aren't balanced, you can have a massive fight or cause pain and suffering that won't help you in the short or long term

Going within and alchemizing these emotions is critical now and all os 2025

Magdalena can help!

Read on to see how you can use this mantra EVERY DAY (often we do) to help with balance, protection, confidence and more!

AAD GURAY NAMEH

JUGAAD GURAY NAMEH

SAT GURAY NAMEH

SIRI GURU DE VAY NAMEH

MEANING: I bow to the original Wisdom

I bow to the Wisdom that endures through all times

I bow to True Wisdom I bow to the Supreme Unobservable Wisdom

This mantra surrounds you with protective light. By chanting this mantra you bring yourself into balance and build your wisdom and protection. It gives you strength and confidence.

LAST MONTH'S MANTRA WITH MORE EXPLANATION

https://youtu.be/v6Bs_PzSNnU

HIRE MAGDALENA:

www.MagdalenaGrace.com

www.KundaliniFallbrook.com

www.SanDiegoKambo.com

LOTUS THRONE COACHING & HEALING SANCTUARY www.LotusThroneSanctuary.com

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Join Magdalena Grace for her monthly healing mantra

She is a mind/body/spirit alchemist to help you heal your mind thru physical/spiritual healing practices and cleansing rituals

By so doing, you can live your best health, your best wealth and navigate it all with the best relationships

Today's mantra is meant to help you for healing relationships by first healing yourself!

RA MA DA SA, SA SAY SO HUNG is translated to mean “Sun,
Moon, Earth, Infinity: All that is infinity, I am Thee.”
It is designed as a healing prayer as it calls on all the
different elements of this world for the healing of oneself or
to send healing energies to someone else

Mantra means mind wave - an ancient sanskrit wisdom tool/teaching that can help reprogram your unconscious/subconscious mind

Join me today to heal your relationships, your mind, your heart and listen to this anytime you want to calm the mind thru the body/spiritual healing of my voice/your voice and this ancient mantra

You can learn more about Magdalena Grace at www.MagdalenaGrace.com

and see her perform mantras monthly thru her Kundalini classes and at Hilltop Spiritual Community Center

Join her for more opportunities at www.KundaliniFallbrook.com

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Join Magdalena Grace for her monthly New Moon report and ritual to help you ride the waves of the Capricorn new moon

What will you experience in this video?
-Explanation of the new moon energies in Capricorn
-Rune reading
-Witchy new moon spell (see below)
-write out your new moon intention
-Listen or chant/sing with Magdalena the mantra of the month ahead

Magdalena is a Mind/Body/Spirit Alchemist working with many tools in her 24 year career toolbelt as a healing practitioner and yogi to help you achieve your best health, wealth and relationships

Grab the witchy spell at www.MagdalenaGrace.com on her blog Going inward is key for 2025 more than ever You can partake in her 5 core fundamentals inside of her Healthy N Wealthy N Wise Community

join at www.MagdalenaGrace.com

Join her 2025 Vision Workshop on Jan 2nd or Jan 10th - sign up at www.MagdalenaGrace.com

You can learn more about her at www.KundaliniFallbrook.com

Namaste and much love to you as you start a new month and new year!

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Nick is an SEO expert, plant medicine enthusiast & psychic animal communicator.

He had his first psychic and psychedelic experiences in his early 20s. It took nearly 25 years for those kinds of experiences to resurface again. In fact, much of his adult life was what most people would consider “normal”.

That changed when Nick started exploring consciousness with plant medicine & a spiritual teacher. A connection opened that continued to grow and evolve. He went to a psychic medium who told him he would communicate with animals, and it would be easy. After a few false starts, she was right.

Nick now communicates with other people’s animals and helps people develop their own intuitive gifts. You can find Nick at https://mycatschooledme.com/

We talked about boundaries in the spirit world (3D versus 5D)
Talking about him repressing his psychic gifts for 20 years
He gave great testimonials of how pets mirror their owners and help them heal
He talked about seeing how these gifts can come about now more than ever into the Age of Aquarius

You can learn more at www.MagdalenaGrace.com

YOU CAN SIGN UP FOR A FREE CONSULTATION THERE

Email us at support@microdosingforhealth.com

Learn more at www.microdosingforhealth.com

www.SanDiegoKambo.com

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Codependency and emotional eating/drinking - Self soothing

Since the theme of the month is relationships for my clients, myself and the energies on the planet, I wanted to expand upon other "relationships" where we become codependent upon things in an unhealthy, grasping, self soothing way that can cause us pain and suffering

Today I want to go a bit deeper on this topic to share more wisdom, insights of what I have learned from coaching over 10,000 people in health/fitness/nutrition/mental health/overcoming addictions since the year 2000

For many of us with deep abandonment/rejection core wounding, it was so easy to turn to food, sugar, alcohol, nicotine and other options for self soothing

If you have a smart phone that you can't live without, that would count too!

Today we will discuss emotional eating/drinking and how to overcome, move through those addictive behaviors that may be causing us pain and suffering

Having had my own pain with many forms of addictive self soothing mechanisms most of my life, I am excited to make my karma my dharma and hopefully save you some pain and suffering!

Once you master calling your power back over emotional eating/drinking, etc., there can be so much more deliciousness in life!

Magdalena Grace is a Mind/Body/Spirit Alchemist and Spiritual Teacher in San Diego who offers up 5 core fundamentals to help women and entrepreneurs live their best life and wake up to their truth.

She does that thru helping you transform and heal your mind through physical (somatic) and spiritual practices and tools that equip you for a LIFE of significance, love, hope and play

You can learn more at www.MagdalenaGrace.com

YOU CAN SIGN UP FOR A FREE CONSULTATION THERE

Email us at support@microdosingforhealth.com

Learn more at www.microdosingforhealth.com

www.SanDiegoKambo.com

www.Kundalinifallbrook.com

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This is the kickoff to my new monthly New Moon Mantra with Magdalena & Intention Setting FREE episode for divine guidance, clarity and giving direction and inspiration into the energies of the month

WHAT TO LOOK OUT FOR AND ENJOY
We will talk about what to focus on this month based on the New Moon of the month
We will set intentions based on what is showing up in our lives now
We will receive a mantra/song from Magdalena to heal and go within to deepen the intention
We will commit to an aligned action from there to set the stage to be and become 1% better this month for ourselves FIRST and others/the world SECOND For when you care for YOU first, you and everyone in your life WINS Enjoy!

LEARN MORE ABOUT MAGDALENA & BOOK A FREE ONE TIME CONSULT WITH HER & FIND FREE GIFTS

www.MagdalenaGrace.com
www.SanDiegoKambo.com
www.KundaliniFallbrook.com
www.MicrodosingforHealth.com

Subscribe to her youtube channel:

https://www.youtube.com/@MistyMagdalenaGrace

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JOin me and Franco Romero again for an updated prediction for 2025, as well as the final months of 2024 This is recorded on a special full moon in Aries day!

You can learn more about Franco at www.FrancoRomero.com

You can also reach him at hello@FrancoRomero.com

Find out more about Magdalena at

www.MagdalenaGrace.com

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"One year ago this month, I met Magdalena at our Kambô training in California. Our Virgo energy immediately gravitated towards each other, and that’s when we became Virgo sisters. I'm honored to be joining her for another podcast, especially on such an important and vulnerable topic: depression, suicide, and anxiety. It’s a subject close to my heart, and while it’s often seen as taboo, we’re here to break the stigma, especially during Suicide Awareness Month.”

Today she shared her survivor story of how she went from a very, very dark place before her attempt and lived to tell about it

She gave VERY practical tips and doable tools to help you overcome mental health challenges

We also talked about Kambo, the healing frog medicine from the jungle that helps her (and me) and her clients (and mine) with mental health, addiction and overall mind/body/spirit health

With her background in science, she also shared about spirituality and how that can play a role in overcoming

She shared her own personal mental health journey, as well as addictive behaviors and we got raw and real about the importance of speaking your truth, as you just might not be alone and can save a life (including your own!)

YOU CAN FIND CHARLOTTE AND CONNECT HERE:

https://www.instagram.com/kambo_sombo/

YOU CAN BUY HER KAMBO BOOK HERE:

https://www.amazon.com/Worlds-First-Kambo-Study-2nd/dp/B0CVBMMG2G/

IF YOU NEED HELP, CALL THE NATIONWIDE HOTLINE, 988 IF YOU ARE FEELING SUICIDAL

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?

email us at Info@LotusThroneSanctuary.Org

DONATE AT:

www.LotusThroneSanctuary.Org

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://www.youtube.com/@MistyMagdalenaGrace

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Marc Van Herr, owner of The Profit Doctors, blends

his personal experiences with the health care system with an outside

the box innovative approach to changing the way we access and experience their health care.

Marc himself had gotten to a low point where he wrote a suicide note and was about to end his life when he felt the tug from his four year old daughter to stay.

He was diagnosed with Bipolar disorder and was not open to sharing or talking about it until he had a pivotal turning point moment that told him otherwise

He founded the Beautiful Mind Project in Minnesota and radically shifted his perspective on mental health care

His story is profound and his vision for the future is even more profound

He was a 2019 and 2021 Changemaker honoree and was chosen as one of

seven fellows in the state of Minnesota with the Initiative Foundation for his Urgent Care for Mental Health program. You'll find his personal story compelling and authenticity moving.

You can reach Marc at: success@theprofitdocs.com

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

www.LotusThroneSanctuary.Org

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://www.youtube.com/@MistyMagdalenaGrace

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Today we continue suicide awareness month with a repeat guest and longtime friend, Frank King

Frank King is a Suicide Prevention Speaker, a writer for The Tonight Show for 20 years, and a standup comedian and full-time speaker for 37 years. He has battled Depression and Chronic Suicidality throughout his life, turning his experiences into 12 TEDx Talks on Mental Health Awareness—an achievement surpassed only by Bill Gates.

With a family history of depression and suicide, Frank has faced suicidal thoughts more times than he can count, even coming close enough to describe the taste of a gun barrel. Through his life lessons, he starts conversations that allow others to express their feelings and experiences openly.

This was the most powerful show yet this month because he gave some AMAZING tips on how he navigates his ongoing mental health depression challenges and what YOU can do to save a life and safe YOUR life

You won't want to miss these and will want to listen again and again and again

BOOK CALL WITH FRANK: Calendar Link: https://app.lemcal.com/@thementalhealthcomedian/virtual-coffee

https://mentalhealthcomedian.com

FrankKingSpeaker@gmail.com
858.405.5653 is his direct line he offered for you to reach out for help

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

www.LotusThroneSanctuary.Org

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://www.youtube.com/@MistyMagdalenaGrace

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Amy Arends is a dedicated Holistic Wellness professional with a diverse expertise, including certification as a Mental Wellness Life Coach, Energy Worker, and Healing Campout Facilitator.

Her passion for guiding others toward optimal well-being is deeply personal, stemming from the life-changing experience of losing her mother to suicide at 21.

She, like many, struggled to find healing after that event that changed her life forever.

Without much direction, she found ways through essential oils, energy healing, cleaner house cleaning supplies, gut health and more to heal and also honor her mother's life

But she knew she wasn't done with her healing of this deep loss (that also ran in the family)

Last year, she came to myself and Emmanuel to heal at a deeper level connected her to the ancestral trauma that suicide brought to her family. Many don't know how to heal this at the ancestral level, and we taught her how!

Her pain became her passion and she is now more and more on fire for her life, her career and serving others.

Amy is committed to mental wellness, helping clients create healthy bodies and homes. She believes mental health is as crucial as physical health and supports individuals seeking natural solutions for stress, anxiety, depression, and loss. Through energy healing, gut health focus, and hormone balance, Amy empowers clients to reconnect with their authentic selves and thrive. Her dedication to lovingly guiding people back to life is truly remarkable.

She is an example of our mission - to break the generational cycles of trauma that "run in the family" and shine your light on the other side

Her ancestors are proud!

LEARN MORE ABOUT AMY

https://linktr.ee/AmyArends11

SEE AND HEAR HER SPEAK AT OUR EVENT ALSO ON SEPT 21ST

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

www.LotusThroneSanctuary.Org

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://www.youtube.com/@MistyMagdalenaGrace

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In honor of recovery awareness month (also suicide awareness month), we are talking about sobriety, mental health and plant medicine with Natalie Lang.

She has a very powerful and inspiring story that just may touch your heart especially if you are struggling with sobriety, recovery, mental health and suicidal thoughts - as she had!

She even made a unique decision in working with sacred plant medicine (while many look at psychedelics as substances one should be concerned about) and had major breakthroughs AND maintained her sobriety with ease

Natalie is an intuitive and holistic-minded bodyworker and energy healer located in Minneapolis Minnesota. A co-founder of bi-monthly sober sauna party, Sauna and Sobriety, Natalie is an advocate for sobriety and has a love for bringing groups together and a passion to uplift others in their healing journey. In her personal quest for mental wellness, she works her own 12 step program for emotional sobriety [ACA].

In her recovery journey she has come to know a Power greater than her own, and was led to work with plant medicine under the guidance of Magdalena and Emmanuel to help aid in overcoming a lifelong battle with depression. As mental illness has been a major catalyst for her spiritual path and growth, she is grateful to be here today sharing her experience, strength and hope with others seeking recovery and wellbeing.

LEARN MORE ABOUT NATALIE AND SAUNA & SOBRIETY

https://newlifemassageandreiki.com

https://www.facebook.com/share/B2VNNXYU97HYBb8t/?mibextid=LQQJ4d

https://www.saunaandsobriety.com

https://www.instagram.com/saunaandsobriety/?ai

https://www.facebook.com/share/Gk8KpcHQ3dG5oFKa/?mibextid=LQQJ4d

LEARN MORE ABOUT THE LOTUS THRONE AT THESE WEBSITES:

www.MagdalenaGrace.com

www.MicrodosingforHealth.com

EMAIL US AT SUPPORT@MICRODOSINGFORHEALTH.COM

DONATE HERE AND WATCH THE LIVESTREAM FOR OUR SEPT 21ST EVENT

www.LotusThroneSanctuary.Org

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The Loss Of Her Daughter To Suicide & It's Impact With Carole Hodges

Carole Hodges knows a thing or two about loss and how it impacts your immediate future

Carole Hodges is a transformative coach and author of the best-selling book “The Menopause Millionaire – The Keys to Prosperity and Meaning in the Second Half of Your Life.”

After overcoming personal challenges like bankruptcy, divorce, and the loss of her eldest daughter (all in one year's time), Carole turned her experiences into a source of inspiration for others.

her story is POWERFUL and how she overcame so much pain is incredible and very rare

You will be inspired and she also gives tips of what she wish she had had after her daughter passed that just wasn't offered at the time.

As the founder of Life Change Navigator, she helps women over 40 transform their lives, guiding them to pursue their dreams with purpose and joy. Carole’s philosophy, "Life is an adventure!" is at the heart of her coaching, empowering clients to create the life they love. Her vibrant energy and authentic approach leave a lasting impact, inspiring others to embrace their own journey of personal growth and resilience.

YOU CAN READ MORE ABOUT CAROLE OR REACH HER AT:

www.lifechangenavigator.com

https://www.facebook.com/carolehodges

https://www.linkedin.com/in/carolehodges/

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

www.LotusThroneSanctuary.Org

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://www.youtube.com/@MistyMagdalenaGrace

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Join us this month as we will be giving a lot of education, information and inspiration on mental health and suicide awareness messages to help save lives and also help with hope and healing!

Let's break the stigma together!

Today we speak about loneliness and how my friend Elvis overcame and transmuted loneliness with Kambo

We also gave a few simple reminders of how to overcome loneliness in daily life

LEARN MORE AT THE FOLLOWING SITES:

www.LotusThroneSanctuary.org

www.MagdalenaGrace.com

https://suicide-prevention.now.site/home

LIVESTREAM OUR EVENT ON SEPTEMBER 21ST AT 4 P.M. PST ONLINE MY SUBSCRIBING TO MY YOUTUBE CHANNEL

https://www.youtube.com/@MistyMagdalenaGrace

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Today we are talking about a very poignant reoccuring topic that impacts EVERYONE daily (if they are even aware) GRIEF Many, including myself, were never taught how to grieveLet alone, how to do so in a HEALTHY way Dr. Karen and I talk about that today and she shares her top 3 tips around this in simple frameworks (and her book) that is a TIMELY entry doorway to the month of September, which will highlight Suicide awareness and recovery month Please share this show with someone you know that may still be recovering from death, divorce, loss of religion, feeling outcasted and so so many life transitions Healing Hearts, Inspiring Minds, & Impacting the World

Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author.

In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she has an illustrative past. As a faculty member, program manager, and executive coach at the Center for Creative Leadership, Dr. Karen guided leaders from new managers to C-suite executives. She also served as a co-facilitator and program director for Teen Wisdom Inc., certifying teenage girl life coaches. Moreover, Dr. Karen served as the Head Coach for Recalibrate360, with a pivotal role in certifying individuals in the life-altering realms of Neuro-Linguistics Programming (NLP), Time Line Therapy®, and Hypnotherapy. She is also a Certified Master Neuroplastician.

With a wealth of international coaching experience, a profound understanding of techniques that unlock the subconscious mind, and her intuitive abilities, her new book "Healthy Grief" becomes her gift to help create a better world for everyone.

A native of San Diego, Dr. Karen cherishes her life in the embrace of sunny Southern California. As a woman-preneur and a mother who successfully raised five children in a blended family, she intimately understands the art of juggling life’s priorities while maintaining a semblance of sanity … most of the time. Here are the websites Karen mentioned during the interview:* Main website - www.DrKarenKramer.com for further links to book a free call with me and a link to more information about my book "Healthy Grief." * Free Gift - https://bit.ly/DrKaren-MyFreeGift which includes THREE gifts and a BONUS DISCOUNT dropped every-other day via email over the course of a week.

MORE ABOUT MAGDALENA GRACE

www.MagdalenaGrace.com

www.Microdosingforhealth.com

www.Lotusthronesanctuary.org

DONATE TO OUR SUICIDE AWARENESS AND ADDICTION RECOVERY CAUSE HERE

https://lotusthronefoundation.now.site/donations

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Today we talked about the Awakened Heart with Jennifer Spor

You have heard many, many times that it is vital that you get into your heart as you ascend into the highest and best version of YOU as we head into the Age of Aquarius

Jennifer Spor is the CEO and Founder of her namesake company and Host of Path of the Awakened Heart podcast. She is a Spiritual Advisor, Channel, and Akashic Records Trauma Informed Master Consultant and Teacher for High Achieving Conscious Women Leaders who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED.

Despite checking all the boxes off the list of what 3D society teaches it means to achieve success, Jennifer was unfulfilled in her corporate retail career and life, feeling called to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her purpose and mission supporting others through her sacred work today.

Working with Jennifer is highly activating and deeply transformational. Her medicine as a spiritual advisor and clear channel in the Akashic Records combined with her experience as an entrepreneur and corporate operations executive as well as the wisdom she embodies on her own journey supports her clients to collapse space and time to create results so powerful it feels like years of work accomplished in a few sessions.

Jennifer Spor Links:

Website: www.jenniferspor.com

Download this free meditation to activate your highest destiny: https://bit.ly/hdestiny

Instagram: https://www.instagram.com/jennifer_spor/

MORE ABOUT MAGDALENA GRACE

www.MagdalenaGrace.com

www.Microdosingforhealth.com

www.LotusThroneSanctuary.org

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Many of you have heard of hape or rapeh more and more lately, especially if you are familiar with sacred plant medicines like ayahausca and psilocybin

I serve it to my clients with Kambo and other healing ceremonies to help purge negative energies from the aura, as well as quiet the mind, get into the body

There has even been some that call it a "substance" and I am going to clarify that today, as well as how to work with it in a sacred/safe way that can transform your health!

It goes beautiful with my Microdosing for health mantra - your daily habits define you and hape just might be a tool you may be missing!

What is Amazonian Hapé (Rapé)?

Rapé is the preparation of powdered medicinal herbs, often with a tobacco base. Hapé is typically made with mapacho – Hapé elicits a feeling of alertness and elevation that surpasses most other natural plant-based effects.

The effects of hapé are experienced rapidly and intensely because the powdered snuff is administered through the nose. The practice of consuming powdered plant medicines through the nose is much more ancient than we realized (dating from the pre-Columbian days) and was first observed among the Brazilian indigenous tribes.

READ A TESTIMONIAL FROM MY 30 DAY HAPE INITIATION LATEST CLIENT

https://loiskoffi.com/hape-improved-sleep-adhd-focused-improved-mind/

FOR MORE INFO ON MAGDALENA:

Go to www.MagdalenaGrace.com

www.Microdosingforhealth.com

www.Lotusthronesanctuary.org

Subscribe to her Youtube channel:

https://www.youtube.com/@MistyMagdalenaGrace

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What I learned after Mt. Shasta Broke my heart WIDE open

It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I've unearthed lately....the past 30 days have been quite a ride

If you've been following me for a while, you know my story and how I have said I thought I had "5 levels deep of a brick wall" around my heart due to unprocessed grief and trauma

And for the last 4 years, I have been unpacking that 5 layers deep wall, brick by brick and have found more joy and bliss and abundance as I remembered who I truly am at the very core of my Being.

This year I felt ready to level up and go even deeper into my heart - even picked up a book by Marie-France Louvel called "The Heart Brain" to read on the train ride up to Mt. Shasta last month.

For several months, my husband and I felt called to go to Mt. Shasta in northern California

Shasta is known by many who are on their spiritual awakening journey as the sacral chakra of the planet (some argue it is root chakra - but I don't have confirmation on that)

People from all over the world ascend upon this small town and HUGE mountain to heal, to rest and to simply just take in the high vibrational frequencies of the mountain.

Thousands come annually for spiritual retreat, sacred ceremony, healing and recreation as have the peoples who have inhabited and pilgrimaged to the area for thousands of years. This mountain was then and is now regarded by many as a sacred spiritual portal allowing sincere seekers the opening for deep spiritual purification, insights, and experiences. Sacred Spirit Mountain is the Pit River Tribes' meaning of the name for Mt. Shasta.

Purification and a reverent attitude has always been a requirement for the journeys to the mountain

My family and I went there for roughly a week around Father's Day last month - no work-cation, no business plans, no healing retreat.....just simply BEING as a family and unplugging from work

Admittedly, this was our first real family vacation in years since the pandemic and we were long overdue

And, boy, did the mountain deliver.....from day 1

I was so excited to get there around 5 a.m. to greet the mountain on a blustery morning - grab some coffee, grab a rental car and explore.

We were so lucky to have the whole day to explore and we saw lakes and drove up to the mountain to see some of the first "sacred" sites.

But I was not clued in to the fact that that night, I would have my heart broken wide open and go to the deepest level of my Being in that process

Tune in to learn more.....

CHECK OUT MY BLOG POST AT WWW.MAGDALENAGRACE.COM

DONATE TO OUR CHARITABLE CAUSE SUPPORTING SUICIDE/MENTAL HEALTH/ADDICTION AT WWW.LOTUSTHRONESANCTUARY.ORG

LIKE/SUBSCRIBE AND FOLLOW MY CHANNEL!

EMAIL ME AT SUPPORT@MICRODOSINGFORHEALTH.COM

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You have seen me talk a LOT about the 5D ascension/planetary awakening we are experiencing now

Especially how the solstice was A HUGE turning point for our planet and how many people are now "waking up" to their truth and remembering who they truly are (human AND divine beings)

There is lots of transition and predictions out there
about what this all means for us as a planet and has a human race

And it is also creating a LOT of dis-ease, fear, divorce, business challenges, major life changes, suicide rate increase, addiction issues, etc.

How does one handle this mentally, physically, spiritually and emotionally while trying to be the best mom/wife, father/husband, employer/employee, friend, etc.

Today we will talk with the author of Sol, Joe Clarke, about those practical tips that can make a huge day to day difference.

No fluff here today - REAL tips you can apply immediately.

Joe is a spiritual healer and author based in Oceanside. Joe's specialty is strengthening the heart connection. Through Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue, Joe helps clients overcome addiction, pursue their heartfelt passions, and strengthen the relationships that matter most to them. In 2024, Joe published SOL: supportive guidance for healing & awakening.

This groundbreaking book gives readers a richer appreciation for who they are, why they suffer, and how they can heal through the heart

https://www.josephclarke-spiritualflourishing.com/

USE THE CODE: HEALTHYNWEALTHYNWISE90 when you reach out to Joe for a 60 minute session

Instagram: https://www.instagram.com/spiritflourish

Joe's book: https://www.authorhouse.com/en/bookstore/bookdetails/852560-sol

MORE INFO ON MAGDALENA GRACE CAN BE FOUND AT
www.MagdalenaGrace.com

FIND OUT MORE ON MICRODOSING HERE:

www.MicrodosingforHealth.com

HOW TO SUPPORT THE LOTUS THRONE FOUNDATION AND SAVE LIVES:
www.LotusThroneSanctuary.Org

SUBSCRIBE TO MY YOUTUBE CHANNEL:

https://www.youtube.com/channel/UC_l0t_6TBbZ1q9Q0wKZz89Q

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Today I am going to share with you our vision and mission of the Lotus Throne foundation

It's very deep and very personal

If this touches your heart, please share this episode and our website

MISSION
To break the generational cycles of addiction and suicide - Be the change we want to see in the world by opening people's hearts and minds to the topics of suicide and addiction by giving hope and healing

VISION
To serve 100 clients in 12 months who have been impacted by grief/loss of a loved one to suicide or addiction related deaths. To give them support, love and the deepest healing possible with scholarships to our services and the services of our mental/emotional/physical and spiritual network that aligns with our mission

www.LotusThroneSanctuary.Org

HOW CAN YOU HELP?

Go to that link and DONATE
Offer up volunteer time
Offer up referral to other healers and coaches and therapists in the space
Offer up donations for our silent auction
Share this episode with someone you care about
Share with someone that has been impacted by suicide and/or addiction

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The Truth About "MidLife Crisis"

Now that I am 46, I finally understand the whole term, “mid-life crisis”

When I was younger, I really didn’t get it

And until I went through, what I would NOW understand as my own “mid-life crisis”, I need to share with you some very important information that may just help you understand better and NOT feel like you are losing your mind

First let’s talk about the definition

Webster defines this crisis as follows:

midlife crisis. noun. : a period of emotional turmoil in middle age caused by the realization that one is no longer young and characterized especially by a strong desire for change.

Others would say this

“A midlife crisis is often seen as a period of self-reflection, questioning, and emotional turmoil that can come in middle adulthood — usually happening for people in their 40s and 50s. The journey through a midlife crisis often unfolds in three stages: the trigger, the search for meaning, and acceptance.”

Calm.com defined it as this:

“The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence. It happens anywhere from 40 years old to 60 years old and affects men and women. A midlife crisis is not a disorder but is mainly psychological.”

I can definitely say in my early 40s is when I hit a period of self reflection, questioning my purpose and had a helluva lot of emotional turmoil

I had lost myself, lost my parents, my older brother, many friends….as people started dying, it also forced me to look at how much time I had left on this earth and wanted to course correct

I literally didn’t like the person I saw in the mirror.

While some people might go and buy a ferrari or buy a new home or new wardrobe at this point, I chose to have a spiritual awakening instead 🙂

But here’s the kicker

After I went through 2.5 years of healing and actually DID remember who I truly am and reconnected with my life purpose, I also found out some really important information about roughly WHY so many go through a huge shift or “crisis” between ages 40-60

I saw what I am about to share with you in myself, my husband (who is 7 years older than me), as well as in many of our clients (the average age of our clients is roughly 40-50 years old)

While the definitions above is mostly reflecting on the “physical realm” and “psychological” (although not a disorder or mental illness), I am here to tell you that this mid life crisis is anything BUT psychological in nature

There is so much more to the story

I will discuss this today in both my blog and here on my podcast

There is so much more to our Midlife crisis than emotional and psychological

So if you only address those two areas, you are missing the point and it is why I believe so many people live their lives feeling unfulfilled

Go to www.MagdalenaGrace.com

to read more about this on my blog and to book a consultation

Or email me at support@microdosingforhealth.com

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I am excited to bring back one of my most popular guests to my podcast #francoromero

When he psychically channeled that I was to become a healer and teacher after partaking in ayahuasca and psilocybin, I believed him and went for it

He was right #psychic #channel

He is now a world renowned medium where some of his shows and documentaries cleared 120,000 views

I can say I knew him when

He made time for me and my listeners while having an intense travel and speaker schedule

You wanna hear the predictions for the second half of 2024????

And we also talked about 2025, what he calls the Year of the Big Reveal

We are living in the time he also calls the Age of Mircacles, where many of us (myself and my husband already have done this) will wake up to remembering who we truly are as magical people who can create whatever we want, whenever we want

We will release the fear illusion and many of the lies of separation that have been taught for ages and especially the last 4000 years of patriarchy rule (war/power/money/greed/dogma/control)

At the time of this recording it was June 1st and we also delved into the last yearlong journey of the divine feminine energies coming in, the Event Horizon on the Spring Equinox, as well as what is coming for us on the June Solstice (June 20th/21st) of this month and beyond

The next year will create a LOT of shifts in your life, if they haven't already happened (divorce, death, job loss, depression, anger, etc)

It is all happening for us to WAKE UP

Subscribe to my YouTube channel in link in bio

FIND OUT MORE ABOUT FRANCO
www.theclosetspiritualist.com

You can find his books and more videos and documentaries there

FIND OUT MORE ABOUT MAGDALENA & EMMANUEL
www.MagdalenaGrace.com

DONATE TO HER FOUNDATION HERE
www.lotusthronesanctuary.org

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At the time of me writing this, we are just starting the month of May and mother's day is right around the corner

If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life)

Because I didn't have my birth mother most of my life, there was a huge abandonment wound and a lot of fear drove my life choices

Then, when I became a mom in 2009, all sorts of my own trauma of BECOMING and BEING a mother/wife was terrifying for me

And drove me in 14 years worth of self sabotaging behaviors, limiting beliefs and addiction

I didn't have any conscious realization of this UNTIL I hit rock bottom and asked for help

That's when plant medicine and shadow work came calling to save me from myself

Without it, I honestly believe I would be dead today

Once I started microdosing with psilocybin and then ayhauasca a year later, I found deeper relief and healing

I had to start the deeper core mother wound of abandonment with deep dive medicine and deep shadow work, as well as supportive embodiment practices like breathwork, meditation, yoga, etc.

But even after a year of that, microdosing helped me work through the DAILY self sabotage and monkey mind that abandonment and fear still keep picking away at my daily life

When we come from a deep mother/feminine wound, it takes months, even years, to unwind that from our central nervous system

I had to unwind that human DOING/forcing energy that was so masculine

I also wanted to tap into my own feminine energy and connect deeper with women for the first time in my life (I honestly struggled with all women's groups and building deeper relationships with women)

I didn't want it to always be about business when it came to relationships either - which was very masculine

Without healing that mother wound, the real shock for me, was I struggled with making money and KEEPING it.

I was blocking my openness and receptivity (which is feminine healed energy) and so I would make money, only to "lose" it

But the fact of the matter is, when you heal the feminine and reunite it with a healed masculine, you can enjoy receiving money AND keeping it!

You can enjoy playfulness and fun AND enjoy your work life (without being a workaholic)

Microdosing with both psilocybin and ayahuasca taught me that

Do you struggle with openness and receptivity?

Do you struggle with making money and keeping it?

Do you struggle with female relationships?

OR maybe you even struggle with your body image as a woman/mom?

Maybe you wanna bring sexy back, however, in a society where that definition has been demeaned a tad...you don't know where to begin?

You struggle with working too much and not having FUN???

You are worthy and more than enough to have ALL OF THAT

Ohhhhhh and the best part, is I was also able to heal deeply with my kids and my husband and bring much more fun and romance back into my marriage and family life

For Mom's are the pivotal cornerstone of a family

And maybe, just maybe, yours didn't model that super well

She did the best she could

And now you get to break through cycles of that being different

It all starts with YOU

If any of this resonates with you, send me an email at support@microdosingforhealth.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffeeOr visit my website for more info and to book a free consultation

www.MagdalenaGrace.com

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As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide

It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep and integration work, as well as safety.

We will discuss this today and give you the 5 S's with Linden Schaffer

Linden is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses.

Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus.

Plant medicine can be massively transformative AND massively dangerous if you do not have proper set and setting AND most importantly preparation and integration before and after healing ceremonies
.

We also talk in depth about proper screening protocols both as a participant/seeker, as well as a guide - what should one have in place?

We are bringing this awareness from personal injurious experiences in the medicine space, seeing countless others also becoming injured and giving education/understanding of the importance and want to help prevent others from their own experience that may feel unsafe or destabilizing

FOR LINDEN'S OFFER GO TO:

Reveal x Healthy n Wealthy n Wise Membership
Join our mission cultivating a global community of women to connect, learn, and support one another on their medicine journeys.
As a HWW listener, you’ll receive 1-month free and have the option to purchase an annual membership at a discount.

Actual Link:
https://www.revealcommunity.world/plans/404046?bundle_token=8074687bfde21059302ba1a0d3b03b54&utm_source=manual

Shortened Link:
https://rb.gy/o906tp

FOR MORE ON MAGDALENA GRACE:

Go to www.MagdalenaGrace.com

WANT MORE INFO ON SAFELY MICRODOSING OR PLANT MEDICINE INTEGRATION WORK WITH MAGDALENA?
www.MicrodosingForHealth.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

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What is the difference between microdosing ayahuasca and psilocybin?

Since I have been coaching in the microdosing space for over 18 months, and working exclusively with these two medicines, I have some insights into what the key differences there are (and they are pretty eye opening)

I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual awakening

If you haven’t noticed, the planet is waking up! There is a mass consciousness shift and everyone is involved

Some are just more in tune than others

I hit rock bottom myself in 2020 – had been working toward that since 2013…..and finally threw in my surrender white flag and turned to sacred plant medicine to help

I say “sacred plants” because I only work with plants that come from the EARTH – not from the lab, nothing synthetic.

Psilocybin and ayahuasca (and a moment with San Pedro) have been my journey

And I built deep relationships with both psilocybin and ayahuasca over that time

And actually heard the call to serve them, both in microdosing and macro-dosing in 2022.

It was LOUD and clear

They actually forced my hand into it and I’ve never looked back

Working with these medicines is not for the faint of heart

It is not a hobby or a part time thing for me

And I have heard many divinely inspired messages from these plants and now I am sharing that wisdom with you and my clients

Here are some quick points on the differences between these plants (and I am NOT going into the science here because that is not what the plants have asked of me)

Tune in today to hear or go to my blog and read about it

Learn more at www.MagdalenaGrace.com

Read the blog post here: https://loiskoffi.com/what-is-the-difference-between-microdosing-ayahuasca-and-psilocybin/

Book a free microdosing one time consultation (2nd consults are $77):

Book a call at: https://magdalena.as.me/DISCOVERYCALL

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Did you know March is Women's Empowerment month?

We see you women out there, and we know that you carry a LOT

As moms

Wives

Partners

Entrepreneurs

Sisters/Friends

We are here to help!

My friend Colleen and I want to help hold you through an ONLINE/VIRTUAL week long transformation with microdosing just after the Spring Equinox

This is a great time to truly step into your truth as you start the spring season and truly SPRING into your powerful truth as a goddess and overall badass woman!

Do you want to step into your power?

Expand your mind?

Your heart?

Love and accept your body as it is?

Owning your voice - speak your truth more readily?

Reclaim personal sovereignty?

Quiet the inner critic?

Then join Colleen and Magdalena Grace for their 7 day microdosing transformation

DEADLINE TO SIGN UP FOR THIS LIVE TRANSFORMATION IS MARCH 15TH

KICKOFF IS MARCH 20TH

IF YOU MISS THE LIVE, YOU CAN PURCHASE THE EVERGREEN 7 DAY PROGRAM AND DO ANYTIME!

BUT WE WANNA SEE YOU LIVE!

https://womenempowermentjourney.now.site/home

LEARN MORE ABOUT MAGDALENA AT

https://linktr.ee/magdalenagrace

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5D Transition Revelations & Preparations

What the heck is all the talk about 3D versus 5D?

What does it really mean?

I asked those questions almost 3 years ago when my mentor at that time, Franco, was telling me about it. At first I thought he was crazy.....but then....I started seeing it apply in my life

My life was falling apart and it felt like the world I knew was falling apart with it (actually could say that started in 2016 for me)

Have you noticed a lot of sickness going around more than the usual cold and flu season?

Maybe know people struggling deeper with grief or addiction

Or relationship issues

Or maybe more psychic or spiritual gifts are coming online....and you aren't sure how to navigate that?

Maybe you feel called to take better care of yourself....but aren't sure where to begin amidst all the options

Emmanuel and Magdalena will share openly how you can best prepare for the 5D transition - because that is what is being asked of ALL OF US, whether you even know what 5D is or not (some call it Age of Aquarius
). Some even call it a prophecy of what has been predicted since Biblical times.

We aren't religious, and yet, we now are believers of this time being a very pivotal one on our planet

It could mean the difference between life or death - joy or suffering.

As we have shared on our podcast before, this is the time of the Divine Feminine awakening, also known as transition into the 5D realm (aka New Earth)

My husband has had an NDE, near death experience, that helped him awaken his ability to channel/connect with the divine guidance.

They have confirmed with him what we believe to be true and what other teachers have shared with us

We will be fully in the Divine Feminine energies by June of 2024 by the summer solstice

In this Part 1 of 2 series (and a webinar coming soon in March), we open up the conversation of what this really means at a more practical level.

We aren't here to say that aliens are coming to take us up into their space ships.

HOWEVER, now that we are feeling it as a collective in world and personal events - there is no way to hide from this

The energies will be challenging our internal game, our physical and mental health and our relationships

It can also challenge our addictions, our beliefs around money, our careers and our own purpose on this planet at this time.

Our hope is to help you navigate these potentially challenging times with more ease and grace, love and compassion for yourself and your fellow humankind

This is the time that is calling us to expand our consciousness and truly grow into remembering who we TRULY are at the heart of us and align more fully with our Divine Selves within

We believe we are fully human and fully Divine - it is time to integrate these polarities once and for all. To honor our shadows (aka traumas) and our light, to honor our feminine and masculine energies within.

To come back to love, collaboration and true Unity consciousness.

May we release the power, control, greediness and scarcity together!

TO SIGN UP FOR OUR WEBINAR GO TO:
https://linktr.ee/magdalenagrace

FOR A FREE CONSULTATION - EMAIL SUPPORT@MICRODOSINGFORHEALTH.COM

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As we enter deeper in to 2024, and more Aquarius energies flow through and cause more strife, miscommunications, etc., we see more and more people being triggered by others

And as of today's recording release it is Valentine's Day in America

This can be a great day of self love or partner love....however, if you are struggling with your partner or relationship....it can be HARD

It is a time to do deep shadow work

It is a time to go inward and set boundaries more and more, now than ever

It isn't healthy to make yourself available for all things all people, all the time

I learned that the hard way

Today me and my partner will discuss how to set boundaries with SELF first
Then others
And how this manifests changes in your partnership/marriage/couple relationship

For you have GOT to set boundaries in all areas to really live your best life!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:
https://linktr.ee/magdalenagrace

FOR A FREE COUPLES CONSULTATION GO TO THIS PAGE:
https://microdosingforhealth.now.site/couples_medicine

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Today I will complete part 3 of a 3 part series on the topic of LOVE

Part 1 - was love in couples/marriage

Part 2 - was loving your body

Part 3 is loving your shadow!!!

This last one supports the first 2 and deserved it's own day/segment

For as we ascend into a new earth, we are not escaping our shadow

Carl Jung said it best, "The most terrifying thing is to accept one completely.”

This was evidenced in the movie Groundhog Day with Bill Murray - I couldn't help but rewatch it this past weekend on Groundhog day weekend!

He was faced with his shadows - MANY OF THEM (not just the groundhog's!)

The world is a mirror - often the qualities we don’t like in others, we don’t like or accept in ourselves

Why does this always happen to me? These patterns often have a shadowy root that we need to address

“I always avoid talking about that…..”

What makes you uncomfortable?

Embrace vulnerability - all of this is what our shadow wants

It wants to be seen, heard and oftentimes, validated.

If we resist or numb or avoid....it will persist (just as Bill Murray found in the movie!)

He had to face his inflated ego

His mortality (he literally killed himself over and over again realizing nothing was changing without him doing the deep shadow work)

His fear of relationships and intimacy and being ALONE

He isolated himself

He faced his fear of vulnerability

His limiting beliefs in his career came up

and then some

It ALL came up for him

AND when he faced it....he was able to move forward with his life

Does any of this resonate with you????

And while many try to escape through old belief systems, numbing, addiction, fear, etc., only those who truly embrace and fall in love with your shadow will ascend and find their highest and best versions of ourselves

Here is some simple homework for you

Journaling prompts:

Notice Your emotional flare ups - write down what happened to trigger your emotions

What do you think was the deeper emotion or suppressed memory at play? How did you feel after the event

List down three traits that you observed in others that recently bothered you

For each trait - write about a time that maybe you displayed that behavior, or felt the urge to
What emotions arise as you reflect on this?
NOTE: Especially look at those closest to you - partner, child, business partner, friend - that you see most often

Shadow work will help your health, your wealth, your relationships AND generate a deeper sense of WISDOM (healthy n wealth n wise!)

NOTE: DO NOT do shadow work alone. Have support/help a coach or guide like me or SOMEONE. This can bring up traumas and also physical health issues, as well as mental health issues that can be destabilizing or cause you to end up in a trauma loop.

When in doubt, reach out!

WANT A FREE CONSULTATION?

Text me at 6127998791

WANT TO TRULY HEAL/FEEL AND WORK WITH YOUR SHADOW?

Let's talk!

here are more resources for you:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

https://patron.podbean.com/magdalena

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This is part 2 of a 3 part series, focused on LOVE

February is the month of love

Age of Aquarius is all about LOVE

If you don't love yourself, you can't love others!

In a world with war and triggers and financial upheaval this is what I believe we are called to listen and tune in to

And it does start with our BODY

Our body is a temple, if we choose to see it that way

You only get one in this lifetime

I took it for granted and have had dis-ease and weight gain, addictions/cravings, etc., over the years....and now I am LOVING my body more than ever

Tune in today if this resonates with you

LEARN MORE AT: https://linktr.ee/magdalenagrace

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For the past 3 years, Magdalena and Emmanuel have gone through a LOT in their marriage

4 years ago, they were not even sure why they were together

As we continue to go through deep states of healing as a collective, this is happening for many couples

With the divorce rate on the rise, we have found we are being encouraged now more than ever to rapidly clear our past life karma, ancestral karma and core wounds so that we bring more Divine Light, Flow, Balance, Healing and Manifestation into our body and reality.

We are being pushed into MASTERSHIP, to master our emotions, master our healing, master our connection to our body and to become more open and receptive to the changes that are happening right now

It is our closest relationships that are definitely challenging us the MOST - bringing up more of our shadows and clearing our karmas.

Our closest partners/spouses are usually (not always) the main ones triggering and helping bring up these emotions/feelings/triggers to help support our clearing journey

And it is NOT easy

Emmanuel and Magdalena know a LOT about what was the root cause of their marital issues and disconnection for many years
and have spent the last 3 years working intently on this - not knowing at times if they were going to make it

This is what was discovered through ancestral healing, past life healing and a lot of deep shadow work

Most of it was an imbalance in their masculine and feminine internal balance (or lack thereof)

We are modeled the feminine by our mothers and the masculine by our fathers and then there is the whole childhood journey of trauma/grief, etc., that compound those energies or bring them out of balance

It is our karmic journey - there is nothing right or wrong about this

It is what it is and we are here to share how you can heal that (often ancestral root causes) and be in harmony

TUNE IN TODAY to learn more of what they learned and now teach, working with 12 couples this year as their goal for deepest healing and not only saving marriages/couples, also helping them THRIVE in health, wealth, sex and more

To learn more, go to their website:

https://microdosingforhealth.now.site/couples_medicine

Or to this site:

https://linktr.ee/magdalenagrace

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With Pluto going into Aquarius this past weekend, the world is going to change more and more at a faster rate

2024 is going to be an epic year of deconstruction and change

In health

In wealth

In relationships

People no longer want to make money for the sake of making money - they want to make money in a meaningful way, that is from their heart (hello Great Resignation)

People no longer want to be in a dead end job and are starting their own businesses (or trying to at least)

Many couples are uncoupling or divorcing at a faster rate than ever - and trying to figure themselves out internally, to not repeat the past relationships

Times are changing in financial arenas as well with the world economy changing and even some saying money is going to not exist much longer (this can be very weird to think of)

So if we are wanting to attract better partners, better clients, more money, better health.....we've got to BE better inside ourselves

This new era is all about LOVE (self love and compassion required first) and raising our vibration to manifest faster/better/stronger and have less headaches and heartaches (and financial breaks) as a result

How do we do that?

How do we BE that?

I will give you tips today on this and how I've improved my health, my finances and my relationships (including my marriage) with focusing on the inner work

AND if you want to learn more about our tips as a married partner/couple, tune in on Friday for our next episode sharing our best tips to help you attract better or simply improve your current relationship

FOR MORE INFORMATION

https://linktr.ee/magdalenagrace

FOR COUPLES WORK TO HELP YOUR MARRIAGE/PARTNERSHIP THRIVE

https://microdosingforhealth.now.site/couples_medicine

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Magdalena and Emmanuel have experienced a LOT of grief

In addition to divorce, massive business failure leading to homelessness, intense traumas, etc., they have lost 12 friends to suicide and many friends/family to addiction (alcohol mostly)

With that level of grief and trauma piled up, they were dead inside themselves and were living lives as shells of people - not REALLY living

With completing immense amounts of healing through sacred plants and spiritual teachers and somatic healers, they now are coming out to share their deepest, tear jerking stories for you to hear

For those that died have spoken to us and through us and want you to hear what they have to say

These messages have lit a fire inside of them to start a non profit serving and supporting families that have lost loved ones to suicide and addiction related deaths, so they can help prevent dis-ease and further death/grief/loss/suffering in the coming decades through serving their life's work/mission of service

This message just might inspire you

To donate to their cause or learn about their business go to these websites below:

https://linktr.ee/magdalenagrace

https://microdosingforhealth.now.site

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Today on our show we talk about the importance of developing your light and how to do so (beyond the shadow work we talked about in the last episode)

My husband, Emmanuel, also shares some of his own tips, as well as his own journey to help YOU be developing SAFELY

We have seen people lose their mind during this time of ascension, where many are seeing their psychic gifts come online quickly and they didn't know how to protect themselves

This is something you can't avoid as a light worker or as someone who believes you have new gifts and abilities coming in

This is also important info for you who may be transmuting your shadow into more purpose, passion and your own life calling

We feel and believe that we are all being called to develop our light more in this transitional time on the planet

WANT TO BOOK A FREE CONSULT?

Go here:

https://lt_shamanicinitiation.now.site/home

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:https://linktr.ee/magdalenagrace JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE: www.microdosingforhealth.com LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEYhttps://microdosingforhealth.now.siteWANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?https://patron.podbean.com/magdalena JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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What is shadow work and why should you care?

Carl Jung made shadow work much more known and is something that is often misunderstood as simple subconscious or unconscious mind work.

But it's MUCH more than that

We have learned that you can't heal what you don't feel and you can't heal what you don't name!

Shadow work is feeling and naming THAT which we are scared of feeling or experiencing

Which can range from trauma (known or unknown) stuck in our body, emotions (such as anger/rage/fear/guilt/shame etc) and negative thoughts/inner critic

These all serve a purpose

And if we just simply stay positive....it won't serve us

At least that has been our experience

Many people think reading books or saying affirmations or talking to a therapist doesn't involve the mind AND the body AND the spirit

Shadow work does involve ALL 3

And we had to learn the hard way on this....and don't want that for you!

Shadow work is life changing and something you can't do on your own (at least if you want to have more ease and grace in the process)

Tune in to hear our story and why shadow work changed our lives and opened us up to more love, light and abundance in our relationships, as well as our overall health and outlook on life

https://us02web.zoom.us/webinar/register/WN_fgclrl2NRt69Okh51fraYw

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Shadow work is something that radically changed (and saved) my transformational journey these past 2 years.

I had done everything to avoid it for decades and focusing only on the positive....until I just couldn't take it anymore!

For what we resist will persist and get our attention.

Josh Peters is a hypnotist and coach who helps you find your inner X-Factor of confidence so you don't have to be crippled by anxiety fear or doubt!

He has had an amazing personal journey for rediscovering his truth through his own journey with shadow work and is now helping others with the power of hypnosis.

He is a podcast host of a podcast I have been on, called Super States

In his weekly podcast we explore the use of using trance states for personal and professional growth – including hypnosis, psychedelics , breath work, sexuality, and more!

today we will discuss shadow work and it's benefits for your health and wealth

https://www.xfactorhypnosis.com/healthywealthy

You can learn more about Josh here:

https://xfactorhypnosis.com/

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Today Emmanuel and Magdalena to discuss how to safely bringing back your past life or ancestral gifts

They have experienced the highs and lose of this, as well as the dangers.

Your body mind deserves to have the proper support and safety so you do no harm to yourself or anyone else along the way.

Your gifts are powerful but also bring with it traumas/fears/phobias back from all time and all places and that can be unsettling

However, on the other side of that is BLISS AND BEAUTIFUL service to mankind

Are you ready to heal this safely and transform your life to your best health and wealth as a light worker and healer?

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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What is shamanic shadow work journey all about?

What really is a "shamanic" path all about?

Or what is a shamanic initiation?

The word shaman gets thrown about these days and there are even many practitioner programs....

Today Magdalena and Emmanuel discuss this and their journey - the good, the bad and the ugly - as they faced their own "dark night of the Soul" rebirth (which is our definition of a shamanic path)
into remembering who they truly are as light workers and healers

For we all have the inner guru, or "shamanic teacher", within....we just got to get quiet in order to heal and feel and release all of that so we can be the light workers/healers we were born to be!

We are speaking to you light workers and healers who want to make 2024 their year of their best health, their best wealth and by deciphering YOUR best wisdom - amongst all the "noise" and all the triggers and trauma responses - or simply taking better care of yourself with guidance, with teachers who have BEEN THERE in the trenches of working through the transmutation of all that deep healing.

While becoming all the better and wiser for it!

Now we are living our best lives and wanting to help you do the same

We will also unveil their most exciting offering for 2024 for light workers and healers to embark upon to have their BEST YEAR EVER in a FREE public info session this Wednesday, Dec 13th at 5:30 p.m. PST or you can LEARN MORE HERE:

https://lt_shamanicinitiation.now.site/home

$ave some big time and money by being a part of our beta pilot offering in January 2024

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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As 2024 comes closer and closer, I will be rolling out Kambo weight loss programs as well as kambo addiction and kambo autoimmune programs

Kambo helps support me and others with all that, and this week and next, I will be highlighting education and research that speaks to all this

I shed 40 lbs, got my autoimmune disease numbers DOWN and also regained my confidence/trust in myself, returning back to my higher truth and SO much more

I will be speaking with @medicinefrogkambo this Wednesday and sharing her scientific research and her story of this amazing Amazonian medicine

Next week is our free masterclass with an expert in health science and sharing her own autoimmune journey in @kambo_sombo

If you know someone struggling with weight issues, depression, addiction, or autoimmune health issues, please share with them, especially if they were like me, and tried everything else out there

Caitlin Thompson is a seasoned international Kambo practitioner having served over 1,300 clients with a specialty in Lyme disease, autoimmune conditions and other chronic illnesses. Caitlin came to her specialty through conquering her own personal battle with Lyme disease and chronic illness symptoms. She is proudly in remission with consistent vibrant health.

Caitlin is formally educated as a neurobiologist and is a research associate at UCSD School of Medicine. She operates as an independent scientific researcher with her previous studies focusing on psychedelics and their potential for treating autoimmune conditions and the prebiotic effects of herbs on the human microbiome. She is currently pioneering some of the first human studies on Kambo.

Caitlin has been featured in over 80+ podcasts, interviews, conferences, speaking engagements and even international television appearances as a leading Kambo expert. Her set of skills makes her uniquely qualified to integrate the art and magic of Kambo with the scientific world.

Here is Caitlin's website: https://kambospecialist.com/

https://medicinefrogkambo.com/

You can also follow her in IG:
https://www.instagram.com/medicinefrogkambo/

https://kambohealing.now.site/home

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

Sit with Kambo for weight loss, addiction or autoimmune issues (also for couples therapy)
https://kambohealing.now.site/home

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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As many of you know, I have openly shared about my journey with addiction - truly a lifelong embodiment to numb myself (not just alcohol as an adult, so much more in people pleasing, fitness, sugar, addiction to drama/suffering, social media and more)

My guest today knows a LOT about this as well and has a VERY powerful story and profession supporting sobriety and recovery

AND she looks at recovery the same way I do - you are NOT your addictions NOR your sobriety date count.

And even the word ADDICTION has a different look/feel with her and my experience

And yet her 30 years of experience and way more vast than my own and you will want to tune in

Her story is more than 30 years long and is filled with languishing in control needs, trauma, chemical substance abuse, dependence, eating disorders, body dysmorphia, abandonment issues, anxiety, and so much more! Her addictions were far more involved than the narrow perspective society holds; it wasn't simply chemical in nature. She experienced process and behavioral addictions as well. (To explain these looked like shopping, sugar, people pleasing codependency, dieting, exercise, and an overbooked calendar). And her recovery journey isn't represented by my sobriety date! That journey has unfolded over the last 26 years and in a truly unique fashion.

Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Mental Health Professional, a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

As an active business owner of a thriving coaching practice, Turning Leaves® Recovery, Life, and Wellness Coaching, with 5 courses seated in evidence-based practices, she not only teaches her clients how to find composure, live the life they desire, how to evolve, and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately, and professionally.

BOOK A FREE CONSULT WITH TRICIA - liveforyourself.teachable.com/p/discover-your-right-fit?affcode=474015_momq6qmj

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I am sooooo freaking excited to be interviewing my "adopted lil Virgo sis" next week on my show.

She is a fellow Kambo practitioner and we both will be sharing intimately the power of this amazing healing embodied medicine that can heal you mind/body and spirit!

Her story is INCREDIBLE and will bring tears to your eyes - you won't want to miss

Here is a snapshot of her story in her own words: Phyllomedusa Bicolor (AKA Kambo) is deeply rooted in my educational background. I currently have a Bachelor’s Degree in Health Science with a focus on pre-medicine, which has provided me with a strong foundation in the field of healthcare.

I’ve also spent two years as a student doctor in Oregon at the National University of Natural Medicine, where I honed my understanding of natural healing methods.

My Testimony: What truly sets me apart is my personal experience with Kambo. Several years ago, I received a diagnosis of multiple sclerosis, and my world changed. During my second year as a student Doctor, I received unsettling news- an MRI revealed new lesions in my brain related to a multiple sclerosis flare-up. This was a pivotal moment in my journey, and it granted me the momentum to explore alternative methods of healing.

Expert Training: I was first a subject in the world's first Kambo study. However, after seeing the results of stabilized MRI’s and diminished anxiety scores, I was set on learning from the best. I was able to get trained by the distinguished neuroscientist super-heading the study on this remarkable substance- Caitlin Thompson. This training has not only honed my skills but also deepened my understanding of the science behind Kambo, making me a practitioner with a unique blend of personal experience and expert training. "

She and I both trained and served one another this year in our Kambo certification with @medicinefrogkambo and @guidedbyanura

If you can share this powerful episode with those you know struggle with MS or other dis-ease, this may inspire them to take the next steps in their healing path with Kambo

FOLLOW CHARLOTTE - https://www.instagram.com/kambo_sombo/

LEARN MORE ABOUT KAMBO HERE: https://kambohealing.now.site

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Grief is a very common occurrence for all of us - death, divorce, moving, job loss, friends leaving, partnerships dissolving, businesses ending or transitioning and on and on and on

Grief is inevitable

And, yet, do we allow ourselves enough space and time and tools to help us recover from grief?

Especially when busy times of the year like the holidays come along, where we see friends and family and have higher levels of stress, as well as seasonal affective disorder (SAD)

Today we talk about this on my podcast with Grief Recovery Coach, Catherine Napoli

Change is the only constant in life. Without change, we simply stagnate and die. After years in the marketing and business coaching field, Catherine returned to her roots and went back into the healing arts.

Mental health means so many things. Catherine helps her clients find a sense of peace and well-being, while knowing they have the skills and ability to achieve anything they want.

Catherine creates a path of growth and renewal, getting people “unstuck.” Working mainly with women who have experienced a significant, emotional event, she helps to clear all the prior traumas and emotional baggage, allowing for emotional clarity and mental focus.

She started life working in her parents’ shoe store, taking care of customers, helping with inventory, and she even started networking as a teen. From being a lifeguard and swim instructor to massage therapist, then starting a software company, becoming the trainer and salesperson, to marketing, Catherine enjoys creating solutions. She is a natural born visionary.

JOIN MAGDALENA AND CATHERINE ON THEIR GRIEF WORKSHOP WHERE WE TALK ABOUT MIND/BODY/SPIRIT/EMOTIONS OF GRIEF RECOVERY

https://us02web.zoom.us/webinar/register/WN_xT7GUmpiQEmhUgj34GgMdA

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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With an ongoing war happening, with the suicide rate increased and many feeling grief from relationship break ups and then some.....there is not a loss for grief today

It is unprecedented

AND this was predicted as we head into the Age of Aquarius

How do we wrestle with grief?

How do we process it?

How do we find the WISDOM inside of it?

Let's talk about how to do all that and help you prevent your own dis-ease - mentally, physically and spiritually

JOIN OUR GRIEF WEBINAR ON NOV 17TH AT 1 P.M. PST

https://us02web.zoom.us/webinar/register/WN_xT7GUmpiQEmhUgj34GgMdA

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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A radiant blend of scientific insight and heartfelt connection, Crystal Lynn Privett has become a beacon for those seeking profound personal transformation.

TODAY she shares her story of sexual trauma from childhood that led to her adult life decisions being uncertain and bringing her to a dark night of the soul in her marriage, as a mom and in her career

And how she could transmute the bad into good!

As an esteemed energy psychologist and mental health specialist, Crystal weaves the threads of neuroscience, kinesiology, and subconscious reprogramming to craft a tapestry of empowerment and growth. Her acclaimed book, "CRYSTAL CLEAR MINDSET", explores the 12 fundamental aspects of consciousness, offering readers an immersive journey of self-discovery and balance. Beyond the pages, Crystal's impact resonates in her workshops, online courses, and one-on-one sessions. Her approach is both compassionate and invigorating, tailored to ensure every individual uncovers their unique path to success and joy.

As Crystal often shares, "Our minds have the power to create our reality. When we harness this power, the possibilities are truly endless."

You can find out more on Crystal at https://mindsetservice.com/
Grab her free gift there and buy her book!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I heard over and over again that "alcoholism runs in our family"

It was called a disease and I always shuddered when I heard that, yet didn't know why

It was the whispers of my ancestors....they wanted me to do something about it

And, yet, what we resist persists and I headed down that drinking path myself....for years using it to escape my truth, escape my reality, escape my imposter syndrome....simply escape

On top of so many other addictive behaviors (social media, working, fear, limiting beliefs)

But then I found hope - I found a way, a path, unique to me (and I believe so many here to heal the ancestors and create a new path of healing)

I found the ROOT CAUSE and it did run deep

Deep into thousands of years ago

With the help of Kambo frog medicine, ancestral trauma regression therapy, plant medicine, breathwork and a few other tools like meditation.....I came out on the other side

No longer am I "addicted" - I simply healed my relationship with myself, my ancestors, my guilt, my shame, the old story.....

I had been addicted to the story!

And so I decided to write a new one

Would you like to rewrite that addiction story?

And be able to shine your healing light brightly

I was able to come full circle with that....because I no longer hid from my shadows

I embraced them with love and compassion

I also got to purge the mental/physical/emotional demons once and for all

And even love those that may still be sticking around!

And truthfully, the addiction was not fully mine - it was from my ancestors and the collective

It was a gift

A gift I could heal and share with others my journey

And my husband had a similar path with addiction and found that by loving his shadows with great compassion

WANT A FREE CONSULTATION TO JOIN MY 6 WEEK ANCESTRAL HEALING PLANT MEDICINE PROGRAM?

CHECK THIS LINK FOR THE FREE ONE TIME CONSULTATION

https://linktr.ee/magdalenagrace

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Have you ever done a plant medicine journey or wanted to and not sure what is the best practices before or after to help you MAXIMIZE the experience?

I was lost on this and didn't really figure out how to best fully prepare AND integrate myself after these deep sacred medicine experiences

And when I didn't follow these tips - YIKES....it was not good

In fact, it hurt me more than helped me!!

And I've seen people actually go nearly bipolar after ceremonies (especially ayahuasca) without proper guidance and use of these tips (myself included!)

Tune in today for these 5 tips!

It can help you discern if this path is for you right now or not

Share with a friend!

LEARN MORE ABOUT MAGDALENA GRACE AND HER FREE OFFERINGS AS WELL AS EVENTS
FREE CONSULTATION ALSO AVAILABLE

https://linktr.ee/magdalenagrace

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One of the biggest CORE wounds that I discovered on my journey was the religion wound

I shared that with you this Easter holiday earlier this year

Which was terrifying for me....however necessary, because it was a huge part of my root cause of my autoimmune disease, as well as my addiction journey

Since then I have been microdosing with ayahuasca and healing/softening so much into my sacred feminine

And that opened a door for my client, Cat Storing!

Now she has her own healing story with God and what she calls her "church wound"

A Content Monetization Strategist, Amazon Best-Seller and author of over two dozen books, creator of multiple courses, writing coach, keynote speaker, and certified life coach, I\She have been leveraging her passion for words, books, and writing to help others share their authentic voice and expertise with the world for over 20 years.

She is the creator of The Teach Your Easy Program, WMS PRESS, and have been coaching individuals even when she didn't realize it yet. Through her expertise, She now have the opportunity to work with experts, authors, speakers, coaches, and entrepreneurs to help them create and consistently share their knowledge through digital programs.

You can learn more about Cat at:
https://www.imonetizeyou.com/workshop

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION

https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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With all the ascension symptoms and all the craziness people are feeling internally, we needed to talk about this during suicide awareness month and have a NORMALIZED conversation about what is happening on the planet right now

Have you felt like you were/are going crazy?

Maybe your kundalini awakening isn't so peaceful? Maybe you have had suicidal thoughts (like me and my guest today)?

This is NORMAL And if you don't have tools you can use DAILY, it won't change or get better And we want to support you Alisa Dubay discovered her gifts as an intuitive healer when she healed her body from the symptoms of three auto-immune disorders.

She works within her client’s energy field to recognize energetic blocks causing emotional, mental, and physical issues. She serves as a guide, directing her clients to get to the “root” of the issue they are experiencing so they can heal it for good. Her clients can expect to become aware of their energy, beliefs, and blocks that keep them from feeling free in their bodies and in their lives.

Using energetic healing tools, Alisa teaches people how to heal their bodies with grace and intention. Alisa is certified as a Master Level Medical Intuitive and Life Coach. She holds a massage therapy diploma from the East-West College of the Healing Arts and a Master of Science in Business from Our Lady of the Lake University. Alisa is a ten-time published romance novelist under the pen name Alisa Mullen. She enjoys making jewelry, playing the ukulele, cultivating flower essences, photography, and traveling. Alisa lives in San Antonio with her teenage son. You can find out more about her at www.alisadubay.com or email her at alisa@alisadubay.com WANT MORE SUPPORT? CHECK OUT ALL MY LINKS AND TOOLS BELOW FIND OUT MORE ABOUT MAGDALENA GRACE HERE: https://linktr.ee/magdalenagrace JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY SUBSCRIPTION HERE: www.microdosingforhealth.com

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE?

https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: / loiskofficoffee

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Today Elaine Lindsay and I discuss suicide awareness, the stigma, some of the causes and our joint mission/vision for prevention on this planet, especially during this time of the Age of Aquarius

If you have had suicidal thoughts or ideation - you are not alone

Elaine and I have been there in our own ways

Since June 2018, Elaine Lindsay's mission:

End the Silence • Stigma and Shame surrounding suicide, ideation and mental health.

"Starting with elementary school age children to teach them that not every thought in your head is real, true nor do you have to act on the thought.

We must normalize the conversation to make it easier for you to voice your angst and be able to ask for help. reaching out to another human being must become the norm." -Elaine

Tune in and share this message with those you care about

Listen to me and Elaine's episode where I share my story here: https://youtu.be/wLa-_kSc6xA?si=UBNEsHuhMiBMrLvz

Find out more about Elaine here: https://www.elainelindsay.com/

www.szf42.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR MIST MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Podcast Interview with Anthony Chene, NDE (near death experience) filmmaker

We talked about DEEP stuff that many don't talk about openly due to fear or societal judgment

Millions of people have had near death experiences and don't always know how to share that, once they've seen the other side

It can also be traumatic when you feel isolated and alone and now possibly seeing/hearing things that others don't believe in or experience

Today we aim to bring hope to this conversation in a rare, almost never done interview with Anthony Chene who has done COUNTLESS interviews on NDE's and many other great films on enlightenment and awakening spiritually

You are not alone!

My husband has also gone through this and for us as a family, it was very traumatic and scary - until we found help!

As we go into this new age of Aquarius - many people are experiencing NDE's OR they are experiencing new spiritual gifts that are coming online that they don't know how to share or talk about.

We want to talk more about this so people can find community and not feel judged or shameful.

Let's come together out of love and compassion and support one another!

Anthony started out as a freelancer (DOP, director, or video reporter) for various clients, and also developed his own projects (documentaries, videoclips, fiction).

Find him on youtube at https://www.youtube.com/@AnthonyCheneProduction

And his website: www.AnthonyChene.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR MIST MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Join me as I take a Quantum Leap into my 4th year of podcasting

Celebrating nearly 300 episodes and over 34K downloads and sooooo many lessons

Now with my new spiritual name, Misty Magdalena Grace and a facelift of my show, we head into new dimensions of spirituality, inner child healing, plant medicine consciousness psychedelic conversations, shamanism and so much more!

As we head into the Age of Aquarius, times are changing (for the better) and I want to be a light and a support system for those who are ready to stand in their empowered Selves, develop their spiritual gifts and, as Prince would say, get through this thing called life in COMMUNITY of loving compassion and acceptance

Join us for 7 PROFOUND guests and their wisdom they will share with you/us

Join us to WIN A FREE PLANT MEDICINE CEREMONY OR MICRODOSING WITH AYAHUASCA COACHING MONTH WITH MAGDALENA

Or simply join us to be INSPIRED from within for your best health and best wealth while developing your best wisdom

REGISTER TODAY (must be registered to be eligible to win and follow the 6 total things one must due to enter to win one of the GRAND prizes - may the odds ever be in your favor)

https://3rd-podcast-anniversary.now.site/home

LEARN MORE ABOUT ME AND MY PROGRAMS HERE:

https://linktr.ee/magdalenagrace

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Between 0-7 years of age we were considered emotional Beings

Between 7-14 we are becoming mental beings, going to school, developing our brain faster, learning etc

Between 14-21 we are going into puberty and developing physically at a faster rate and becoming "men"/"women" (non binary included)

And much of our full development of our brain isn't complete until age 30

That gives us a TON of time to create mental blocks, become emotionally shut down and physically hold on to trauma (body keeps the score)

So we can't heal over night

And we can't heal alone yet, where do we start????

Given the mental/physical AND emotional stuff?

Microdosing may help, but do you really know how to work with sacred plants on your own?

When I started microdosing with psilocybin, I was very lost I had no support and was doing it all on my own

It was scary

And even though I bought it from a reputable source, there wasn't any structure or guidance on what happens with "stuff" came up

Or what to do while I was still addicted to alcohol So, I gave up on that And still had health goals that could have benefitted from microdosing What was I missing? Besides structure?

ACCOUNTABILITY AND COMMUNITY

Over the past year I have coached many people with microdosing 1-1 30 day jumpstart programs and seen so many lives changed for the better

But something was still missing from that

So I offered up a group program with 6 participants

And saw what community brought out for one another It was life changing

And so rewarding to see the collective group come together and support one another

So I decided to create something that I have not seen out there yet

A microdosing & plant medicine online (and in person) community

My vision is to have 1000 people inside of this community of like minded consciousness seekers who are wanting to remember who they TRULY are

Are you ready for healing, microdosing AND community?

JOIN MY WEBINAR:

https://us02web.zoom.us/webinar/register/WN_bpHoT3mjTY681IHaIKytuQ

TUNE IN FOR MY FREE GIFTS AND EDUCATION:

https://microdosingforhealth.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I am super pumped to be working with an AMAZING source from the jungle and the Shipibo tribe in ayahuasca

The best part?

Is this is a legal microdosing source and can be shipped ANYWHERE in the world to help you go within

It helps with the following:

-anxiety

-depression

-focus

-self love

-self compassion

-weight loss

-softening into one's heart in ways that can help with your sacred sexuality and divine feminine energies!

-receiving abundance

and SO MUCH MORE

Tune in to hear more from my sponsor TODAY AND how you can win some free ayahuasca microdose coaching from ME by supporting my podcast relaunch!

Go to this site to find the Soul Vine sponsor link and how to WIN

Must enter and follow the rules to win!

https://3rd-podcast-anniversary.now.site/home

CLICK FOR A FREE MICRODOSING CONSULT HERE:

https://loiskoffi.as.me/microdosingforhealth

READ TESTIMONIALS HERE WITH MICRODOSING AND COACHING SUPPORT IN MY 30 DAY JUMPSTART

https://microdosingforhealth.now.site/client_testimonials

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What if you have remembered who you truly are.....from many times and many places, calling your own personal power back?

And that changed your name in a sacred way that resonates more with your Soul?

I have found that to be a pivotal moment/turning point in my own life and now I am coming out FULLY committed to this newly given name (I gave myself :-)

What's in a name? What did our ancestors say about this? What is a sacred name? What does your name say or embody about you?

I found this through plant medicine and my ancestors and through all the trauma release, grief recovery and tuning in to my master guides/teachers meant for me

Today I share my new name and give you inspiration for your own name embodiment

Tune in to learn more!

https://3rd-podcast-anniversary.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

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Would you like to win a FREE deep dive plant medicine (heroic dose) ceremony that can heal you?

Deep dive healing ceremonies are really where I found LASTING shfits and changes for my mind/body and spirit, as well as grief and addiction recovery

I will also give away a 2nd prize of 30 days of microdose coaching

Join me for my 3 year podcast anniversary and relaunch on July 26th and 27th

We will be sharing so much wisdom and new guests that will inspire you more on the healing path, mind, body and spirit!

Rules of the game are here!

https://3rd-podcast-anniversary.now.site/home

1. Register for the event on this site by July 27th

2. Join my FB community here and show up LIVE and comment #live during one of the two days

https://www.facebook.com/groups/930170800826304

3. Hit the SHARE button once during the LIVE

4. REFER 5 friends to join/register as well as join into my FB community

5. Leave a review on itunes or LInkedin for my podcast by the 27th

FOR MORE INFO ON MY DEEP DIVE OFFERINGS - GO TO THIS SITE:

https://microdosingforhealth.now.site/home

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TESTIMONIAL TUESDAY FOR MENTAL HEALTH & ADDICTION FREEDOM

Today is a holiday in the US, called the 4th of July

It focuses a lot on independence and freedom

And, yet, while I am grateful for this concept of freedom....I still see a LOT of in-dependence (or codependence) on pharmaceuticals of all kinds, addictions of all kinds in our country

So is this true freedom?

I think not....my heart doesn't understand

And my husband and I personally won't rest until we've helped many get off medication dependency, as well as addiction

And addiction is impacting EVERYONE

You can be addicted to thoughts You can be addicted to fear You can be addicted to being right! You can be addicted to the need for a relationship and not being able to be alone You can be addicted to sugar You can be addicted to food Perfectionism Alcohol Cannabis (in an unsacred way) Drama dopamine hits Trauma responses Religious hate Social media Meetings Etc.

The list goes on and on and on and on

How do I know?

I've lived it

I've been initiated and trained in a lot of my own work with spiritual guides, teachers and plant medicine experts/shamans and then some who have shown me my own dependencies

Anytime anything that stops us from experiencing all of our emotions (good/bad and otherwise) and distracts us from FULLY living....that is what I talk about helps us escape true FREEDOM of mind, body and spirit

We are spiritual Beings having a human experience and gosh darn it, we get to experience it ALL

Yet, we have been taught to stuff down a lot of the "bad" or judge ourselves for not being "perfect"

And if we deny or rob ourselves of these deep spiritual lessons, we will stay addicted, looking for a quick "fix" to fix ourselves or stay on medications with side effects that do not serve us or whatever is robbing us of true, deep health and vitality and enjoying this delicious world we live in

Check out our last best client and hear her experience after completing a couple deep dive healing sessions....

Forward to a friend you know and care about

https://3rd-podcast-anniversary.now.site/home

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3 Year Podcast Anniversary - save the date!

On July 26th-27th I am going to be celebrating 3 years strong in having my podcast Healthy N Wealthy N Wise out there in the world!

With a LIVE show with powerhouse guests that will blow your mind and open your heart, helping you heal

I am super excited to be RELAUNCHING it in a new category of spirituality

Out with the old and in with the NEW!

Rebirth/regeneration is a beautiful thing and most podcasts don't make it past 2-3 months

I am humbled to hit the reset button AND share with you my new name!

Here is a rundown of what you will experience in just over 3 weeks time

I am also GIVING AWAY some big grand prizes that just may transform your life if you choose to be a part of it

https://3rd-podcast-anniversary.now.site/home

Win a FREE plant medicine ceremony or microdose coaching

More info on that website!

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Setting up sacred space for meditation with microdosing

Why is this so important?

My last episode I spoke about the importance of a sacred spiritual practice or meditation or some kind of daily ritual to utilize with micorodsing and even post deep dive plant medicines

I see so many people not doing this and stunting their growth mentally, physically and most importantly spiritually when using sacred medicines like psilocybin or ayahuasca or even psilohuasca

There is a HUGE shift in your life when you observe this as part of your journey If you want to know how and what I do, as well as guide my clients on, tune in

Oh, and this can be done without plant medicines also! It is NOT exclusive to utilizing these tools Everyone could benefit from a daily sacred practice/ritual

Meditation by itself may or may not be working for you and I want to build awareness about this message

JOIN ME FOR MICRODOSING 202 OR OTHER CLASSES HERE:

https://microdosingforhealth.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Why microdosing without a daily practice is like foreplay without sex!

Now this may come across as offensive when you read that statement

So hear me out

I see sex as a sacred act that is definitely a part of our human basic needs and is very very important (I am not a sex coach!) and I also know there is a lot of trauma and repression around this "gift", which is very very sad to me

We often take it for granted the importance of what these beautiful sacred gifts were given to us truly for!

As we go through an awakening on the planet, and as I work with more clients with sexual trauma, I am learning so so much

Today's podcast is NOT about sex, however, I felt it important to share as I do plan on having a month coming up soon on sexual trauma and sexual repression and what it has done for us as a society.

And same with having a daily practice of spiritual sacred rituals/prayers/meditation, etc., there is a sacred beauty and deeply divine feminine power connection when one truly commits to these practices.

Many of us have been taught that meditation/prayer/affirmation, etc. is more of a "mental" thing and often isn't seen as a sacred daily practice.

When I started microdosing and working with sacred plant medicines, I didn't have a daily practice.

And honestly? I didn't get very far with either microdosing OR deep dive heroic dose journeys.

In fact, I regressed in my drinking habits, social media habits, work habits, etc.

My inner critic was VERY JUDGY and very LOUD

I saw some physical grief release as well as SOME changes in my daily life...but very very small.

I found a teacher that told me how to set up sacred space and have a daily practice to fully EMBODY and connect with the sacred microdosing medicines (mushrooms and later psilohuasca).

That was a whole year into my plant medicine healing journey

And WOW - talk about massive shifts and more lasting results.

The medicines can only do so much - it is almost like foreplay is to sex.....there may be frustration, unmet expectations and disappointment if we don't fully align and FEEL/EMBODY what the medicine is wanting to teach us

Which, I have found, how to go inward and feel that "orgasm" of our higher self - meeting our true Divinity within, which helped me slowly start to NOT look outside myself for answers (alcohol, business coaches, therapists, social media, countless self help books and courses, etc)

If you microdose and don't know if you are truly getting results, it is likely because you haven't created a sacred space for yourself to meet yourself within.

You haven't quieted the mind (inner critic) enough and connected deeper with the sacredness that is YOU.

Let's discuss today!

https://microdosingforhealth.now.site/home

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https://microdosingforhealth.now.site

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I didn't know that underneath depression and codependent behaviors laid something very very important for me to learn

A very profound teacher

That teacher was anger (aka sacred rage)

I had shut myself down to that emotion for many decades and many lifetimes as a woman

Sacred relationship with plant medicine opened me up to finding that anger and releasing it in a healthy/sacred way that could heal me in ways that profoundly changed my voice and opened me up to my truth

Today I share more of my story and learnings on this

What could it teach you?

How can you transmute anger or depression into a healthy holistic teaching about yourself?

What are your habits teaching you or maybe trying to tell you?

Are you hiding from something that may be trying to get your attention?

Let's discuss today

https://microdosingforhealth.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

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Codependency

I never understood this word, until I started studying it

This was after I suffered with alcohol dependency....but then I realized alcohol was NOT was causing my codependency

It was my masculine wound

I shut myself down at a very very young age due to trauma

Always choosing to be the "good girl"

Getting good grades

Following rules galore

Not making waves (most of the time, ok so I am a real rebel at heart lol)

As I grew up and many of those dependencies of good grades, following rules now shifted to adult responsibilities - I threw myself into people pleasing, over giving, starting to get addicted to overwhelm, being ALL things to all people....

Fear of rejection in sales led to people pleasing and over giving to clients and mentors and coaches....

Then in marriage, I wanted to be the "hero" or fell prey to the "Savior complex" because I thought as a mom and wife that is what you did!

Before I knew it, I had difficulty making decisions

I started feeling compelled to control others and situations

Did things I did NOT want to do to keep the peace (which did include over working and over drinking)

Was addicted to "drama" and overwhelm in my business associations and dealings (there was never a loss for that, because I helped create it!)

It was all a big mirror

The Universe kept bringing more and more people and things/events, etc., to send me a huge fat memo

I was an over giving codependent people pleasing person

I think i could have won a grammy or academy award

And I hated myself for it

I was miserable I was also 40 lbs overweight as a result

One day I woke up and looked in the mirror at my puffy face/eyes and body, slightly hungover (again) and said, "Who the hell are you and how did we get here?"

Signs of codependency include:

Difficulty making decisions in a relationship. Difficulty identifying your feelings. Difficulty communicating in a relationship. Valuing the approval of others more than valuing yourself. Lacking trust in yourself and having poor self-esteem.

AND THEN SOME!

Once I got to the root cause of my codependency (masculine wound was #1 cause), I could feel that pain and start to heal it

Start to unpack it

And I didn't do it alone

TUNE IN TOMORROW AT 9:30 A.M. PST where I will unpack more of this masculine wound in class

https://microdosingforhealth.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

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One of the CORE wounds we have as a society, is the masculine wound I found this out myself while healing myself - I embodied this HARD CORE.

And this isn’t a “male” wound - rather it is an energy form

Women, men and non-binary humans embody this wound

Many religions and wars and governments are based upon this wound Control/power/greed and domination are the negative energies of this “wound” The masculine side of the brain is logic/analytics/numbers/execution/momentum and when it is strong and solid, it can be very powerful and helpful.

And we've been trained collectively to shut down the feminine side of our brain (again we ALL have this energy inside of us as well)

For thousands of years we have been imbalance and in the “wound” phase as a planet

Many cultures were started based upon this wound….and is why we are in the world we are today - with money/sales/power/keeping up with the Joneses’ is so much the focus Consumerism and numbers is the focus in this kind of wound And instead of protecting the feminine….it has created more of a dominant energy in the world - shutting down our love/compassion/forgiveness side of ourselves (yes, women especially have tried to become more like men in many ways, shutting down their feminine side)

The masculine wound inside of me (which my father/husband/brother and most male mentors/religion that I attracted in my life embodied and shared with me me from nearly day 1 in my life) shows up as any or all of the following and caused some kind of pain in my life - and most likely is part of your healing path as well: * defensiveness, * overcompetition - very driven - win no matter what the cost * over focus on money or sales * Manipulation (getting what you want, no matter what), * addictive behaviors or codependent behaviors (looking for answers outside yourself) * burnout, * need to be "right" * Controlling or control freak * Overly analytical/over thinking - busy mind (ego) * emotionally unavailable * Disassociation * All or nothing mentality - which stems from possible lack/scarcity * wearing a mask or "faking" it til you make it pressure (as within, so without!)

Where do you notice these tendencies in your life?

Which male mentors (or female) embodied these types of behaviors and/or tendencies in your life as a child?

Where in your family lineage/ancestral DNA did these types of personalities show up?

How do you embody these?

Any dis-ease? Health issues?

Financial issues? For this wound carries with it a lot of lack/scarcity….and blocks prosperity

Any childhood events come to mind when you read these words above?

Today we talk about this and how to start the healing process

JOIN ME FOR MY MICRODOSING & MASCULINE WOUND CLASS ON TUESDAY, JUNE 6TH

https://microdosingforhealth.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

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Do you have trouble receiving? I know I did! And had no idea that that was blocking me from living my best health, my best wealth and trusting my best wisdom within Part of what I discovered in the past two years, that really shocked me, was my inability to RECEIVE Receiving is a feminine energy/quality within us We receive in so many ways Nourishment of mind/body/spirit Receiving compliments Receiving LOVE Receiving MONEY in business and sales And even though I was making tons of money at one point, I actually didn't really RECEIVE it in a sacred way I was shut down mentally/emotionally and in my heart space I felt GUILT and SHAME around receiving This is actually very prevalent in society You'll know you have a hard time receiving if any of the following are present for you: 1. You can't receive a compliment well - meaning you can't say "thank you"2. You struggle with lack or scarcity3. Your relationships aren't intimate - they are mostly surface4. You get defensive really quickly5. You over give and feel empty6. You over DO anything - work, drinking, busy-ness - a sign of not feeling ENOUGH7. You struggle with weight loss8. You struggle with truly nourishing yourself and taking time for YOU (guilt around that is a sign) AND SO MUCH MORE SIGN UP FOR A FREE CONSULT https://microdosingforhealth.now.site/home MY 4 WEEK AYA PROGRAM EARLY BIRD DISCOUNT THRU JUNE 1STTHIS IS FOR YOU IF

•If you want to soften into your feminine energies (intuition, love, compassion, receiving, boundaries, creativity)
•Improve mental health
•Improve anxiety
•Shift your food/alcohol cravings that are impacting your daily life or weight
•Sleep better
•Feel more conscious and expanded in your body/mind
AND Create a deeper mindfulness/meditation practice

WHAT IS INCLUDED?

Weekly group meetings & group chat
Plus one 1-1 consultation intake call
Curriculum designed to help with mind/body/spirit awakening & guest experts
Weekly meditations/breathwork and other healing classes
Ayurvedic nutrition education
Unlimited chat/text thread in an encrypted app on your phone for quick support/access to team camaraderie Tuesday-Saturday
**The product itself!

OK, SO WHAT IS THE PRICE???

$2000 value – BETA GROUP OFFERING
Early bird $avings –
Sign up by June 1st – $375 one time investment
After June 1st - $425

NOTE: This is an early adopters price tag
***Future 4 week group program will be $997

Want to watch a bit more on this program?

CLICK HERE to watch last week's class again

Forward to your partner, friend, buddy who is into this topic too

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Microdosing & Plant Medicine Won't Fix You

Why am I talking about this?

It's because I see/hear SO many misconceptions out there about what microdosing with sacred plants, as well as macro dosing (aka heroic dosing)will do or won't do for you

Ask not what the plant medicine and microdosing can do for you :-)

It's what you DO and how you BE with the medicine AND what you take action on of that learning, that is the question!

BEING that change is EMBODYING fully what you are learning

Let's talk today, as well as tomorrow on my free class on this topic

How does one integrate what the plants are teaching you?

What does integration even mean really?

Oxford dictionary says, to integrate means to: combine (one thing) with another so that they become a whole.

THAT is a huge misconception about how to work with these sacred plants.

So much can come up for you, so much wisdom - but what you DO with it and APPLY it in your life ( by making small, sustainable changes) is where the magic is.

And are you aware enough for that shift to fully happen?

If you aren't processing the wisdom you receive with at least ONE other tool/support option, you can waste a lot of time and money, even causing more trauma, without the ability to process it

I wasted a lot of time and money without knowing this information!

Before you go this path, please do more research and consider what other tools or support you will COMBINE with plant medicine in order to find yourself in wholeness and healing with these sacred plants

Join me for my FREE monthly classes on this topic and then some

Hear stories, testimonials and lessons I learn along the way as I continue teaching on this path (and there is so much more to learn in this ever changing industry and world)

https://microdosingforhealth.now.site

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Inner Child Healing - why is this important?

Today Katlin Aubrey and I share why we are so passionate about inner child healing and why it isn't really optional if you want to live your best health and best wealth in life!

Join us for this sneak preview of our Tuesday, May 23rd masterclass

WHY WOULD YOU WANT TO JOIN?

Check out this blog post:

https://loiskoffi.com/inner-child-wounds-that-we-cant-soothe/

https://innerchildcleansing.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I have been talking a LOT lately about the mother wound

And how I started a massive deep dive healing journey with that first wound to not only shed nearly 40 lbs now and keeping it off, changing my relationship with alcohol, healing many wounds that were causing major trauma responses such as people pleasing and NOT living my true nature and purpose

And I believe that the mother wound is ALL of our FIRST wounds we experience

In utero and as we first come into this world as humans But how does this manifest?

How does it present itself?

I've been asked the question, "How does the mother wound apply to me, Lois? Why would I want to heal that?"

Here are some examples of that manifestation and how it presents itself into your life now

NOT living or coming from your truest essence - often a trauma response called people pleasing or even disassociation
NOT trusting your intuition and allowing others to make choices for you

Coming more from a masculine space - devaluing your soft feminine gifts and sexuality
Emotional eating or binge drinking
Anxiety or depression
Lacking self care and always pushing yourself to the limit - again not honoring your feminine energies within
In sales, this can show up as dominating conversations or people and not listening
You shut down your creativity
Sacral chakra is shut down which can cause digestive issues
Not feeling grounded or rooted in your true nature and purpose people pleasing and/or codependency
Over working or over DOING - versus finding a balance in the BEING of life (feminine energy)
Taking life way too seriously and overanalyzing things way too much Busy with logic and numbers and not having much fun!!!
Addictive behaviors
Inability to say NO when you mean no

Would you like to heal your mother wound?

And all of the above mentioned coping mechanisms and trigger responses?

CLICK HERE to join my subscription community where we will address ALL of the above and then some

YOU deserve to live your best life

EMAIL ME FOR A PROMO CODE TO JOIN MY COMMUNITY BY MONDAY IF YOU WANT TO SAVE 50% OFF on this Mother's Day Sale

A gift FOR YOU, that can also benefit mom, whether she is alive or passed on

Whether you are close or not close

It is time to heal

EMAIL ME FOR PROMO CODE AT LOIS@LOISKOFFI.COM

Life is too short to be stuck in this space

And we all are being called to LOVE and COMPASSION in this new era of the Age of Aquarius

LOOKING FOR A DEEP DIVE MENTORSHIP TO HEAL THIS ONCE AND FOR ALL?

I am looking to mentor SERIOUS folks who want to heal the mother wound, father wound, religion/spirituality wound that have caused you suffering

Email me for the application process Lois@LoisKoffi.com

JOIN US FOR AN INNER CHILD HEALING CLASS ON MAY 23RD https://innerchildcleansing.now.site/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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When we are out of balance, it means our feminine and masculine energies

Many don't believe in the word "balance" and I do!

We have two sides of our brain that say that this is possible

Many of us are stuck in the masculine side, the left side, because as a society we have shut down the feminine energies of love/compassion/grace/forgiveness/patience/receiving/creativity

The mass awakening on the planet is forcing us to wake up to the new balance of feminine AND masculine within (no matter if you are male/female or non binary)

And I found, for me, it started with healing the mother wound

There was a saying recently that my teacher shared inside of an ayurvedic medicine course

"When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance"

"When I am in balance, I will be attracted toward things that will keep me in balance"

Sounds simple, no?

Well, I found that unless you realize you are OUT OF BALANCE, you don't often have a conscious thought about what you are attracted to

I found myself there 3 years ago....where I was unconsciously out of balance

And for me, balance IS possible

I had lived it before in my 20s

Many people believe balance is an illusion

I am here to say it is NOT an illusion

For me, balance is simply a word that means alignment

Am I in alignment with my true nature and purpose?

Am I loving myself FULLY and all parts of me?

Am I compassion toward myself and others?

Am I balanced in my right and left brain - honoring that sacred union of feminine and masculine energies that we ALL have inside of us (no matter the gender)

I wasn't loving myself and compassionate toward myself and others 3 years ago

I was nearly 40 lbs heavier than I am now - which was a telling sign

I was stuck in my analytical mind (masculine) of logic and numbers and executing systems/DOING mostly, versus barely BEING (feminine)

I had zero spaciousness in my life - so my mind was always on go go go go....until of course I found something to numb it (ie alcohol, social media, etc)

I was carrying "weight" on my frame that had every indicator that I was out of alignment

I was attracted to heavy amounts of alcohol to escape my pain and grief that was left unresolved

I was attracted to mentors and coaches that were very intensely focused on money and had different values that really weren't my truth (again masculine dominant side of the brain)

I had shut down my feminine side of my brain and was not really softening into my compassionate, loving, kind heart.

I realized first, that it was my "mother wound" that was a big part of that shutting down of the feminine

Being raised by a single dad in a very patriarchal/masculine brain dominant society, it was easy to shut that down

Once I started to heal that mother wound, everything changed.

I could accept my femininity more and more

Balancing my brain looked like being more loving and vulnerable

Being more open to tears

Being more open to asking for help and showing that I didn't have all my "shit" together

That I could make mistakes and work on my shadow (shame/fear/guilt)

It didn't happen overnight

However, it slowly shifted with the help of meditation, breathwork, kundalini yoga to balance the inner sacred union of feminine and masculine

And of course the shadow work of feeling abandoned from my mom from as early as in utero

But also ALL of humanity abandoning the feminine side of ourselves

Once I started bringing that feminine and masculine within myself in better balance/alignment, then I was attracted to less alcohol and more nourishing food and drink

I was attracted to more coaches/mentors in alignment with my truth

I could also attract more friends/relationships that were more in alignment

AND my kids/husband could have a more softened/feminine mother!

I got more creative, more excited about music/laughter and FUN

More excited about music and my writing - things that I had abandoned when I was out of balance

So remember, as within, so without

If you can't or don't heal these feminine wounds (aka mother wound), you will stay out of balance and likely tend to be more attracted to things that do NOT serve you (addictions/toxic relationships/numbing mechanisms, etc)

You will likely also stay stuck in a loop of a victim story (like I had of not ever feeling "enough" and trying to fill your days/hours up with "stuff" that is not fulfilling

And there is soooo much more where that came from!

I have never taught this exact content before and will be sharing in a free mother wound healing class on Thursday at 2 p.m. PST

Here is the registration link for the live class OR to receive the recording

https://us02web.zoom.us/webinar/register/WN_b0PJwi0HSMWF6rt55Oni8w

tune in to hear more on this podcast

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Franco Romero, author of The Closet Spiritualist, and Divine channeling mentor, is back to visit with us to talk about the global mass awakening happening on Mother Earth, aka gaia, right NOW

What are the updates he is seeing?

We meet on this day of full moon and eclipse energy in the hopes to help you release some fear/shame or guilt and help you wake up to your truth

That is what an awakening is all about

We will talk about everything from society's addiction to fear

Childhood trauma and how it can hold us back

To near death experiences that help you tap into the other side

As well as spiritual transformation experiences

To plant medicine healing which does that same thing (STE, spiritual transformation experience)

You can have your best health and wealth, if you just let go

If you choose to go inward, however you decide to do that, and create your best life

Is it your time to wake up?

Do you feel the call?

Then it is time to heed that call and LIVE your best life

See Franco's documentary about his NDE here https://youtu.be/SZ5HOtZe8AU

You can check his website out here:

https://theclosetspiritualist.com/

INNER CHILD HEALING MASTERCLASS: https://innerchildcleansing.now.site/

Want some of Franco's own classes inside my subscription?

Join here: https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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The great return of sacred mead - what is this all about?

Knowing my journey with alcohol - why would I be promoting sacred mead?

Otherwise known as "honey wine"

A spirit or alcohol that is making a come back

Well tune in today to find out!

Do you maybe not even know what mead is?

Maybe saw it at the Ren Fest, but was like, Meh....I love my wine or beer or whiskey

Or, maybe you say, "I don't drink!"

I respect all of that and not here to convert you :-)

However, if you are curious about this 9000+ year old beverage that has ancient origins in Egypt and beyond (maybe even Jesus!), then come one, come all, to hear more about this divine feminine elixir that can HEAL and help you FEEL deep down your truest essence of YOU

This is not a numbing substance

This is sacred

Join me and the Elven WIzard to discuss what this sacred mead come back is all about

Join us on Thursday night in San Diego for some in person FUN and fellowship as well

You just may be surprised!

You can find Aaron Pyne at

https://innerrealmsjourney.com/

and www.aaronpyne.com

Join us for our in person sacred mead ceremony this Thursday night, May 4th!

https://www.facebook.com/events/948801409633024

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

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Today I am sharing my deep dive ayahuasca and psilocbyin results with you

At least some of the most basic results

I haven't shared it this intimately for many reasons, however, with all the discussions out there and questions and misinformation, I felt called to do so

This is a great segue into my free microdosing and psychedelics 101 class tomorrow

I hope you can find value in this

Please share with those you know who are curious about this path

And finding discernment if it is right for them (because it is not a path for everyone or a path to be taken lightly)

Join me for my microdosing classes monthly

Next one is tomorrow, Tuesday, May 2nd

https://microdosingforhealth.now.site/home

Email me at lois@loiskoffi.com if you want a free ONE TIME consultation on plant medicine or microdosing

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I have shared my deep dive stories over the past 2 years, especially the intimate healing I received that helped me truly awaken to my truth

And be in complete, full alignment - holistically with my mind/body AND spirit!

Microdosing and plant medicine were a huge part of that journey and you could say I am a HUGE advocate

But NOT at first

And I also have massive concerns based upon what I've seen in the plant medicine space both leading up to ceremony and after I used to think that legalizing plant medicine and microdosing with psilocybin and other sacred medicines was for EVERYONE

And with the Big Pharma model as well as commercialization markets as they are now......when with a click of a finger you can have Alexa order you food delivered in nano-seconds.....I am concerned the true sacred healing nature of these sacred ancient plants will be lost Plant medicine is NOT a quick fix

And it is not an Amazon purchase (unless of course you mean South America :-)

And honestly, I don't believe it is a casual or one night experience you never do again

And now, with over 40 ceremonies under my belt (nearing 50) and also microdosing both myself and as a coach, I have learned it is so NOT for everyone

Many are not really ready for what these sacred plants can teach you (especially in the shadow work realm)

It takes a huge commitment (in time, money and spaciousness for healing and processing)

And I feel that as this becomes more trendy and almost a "craze" with so many people out there trying to get certified to serve or attend ceremony all the time, but don't seem to grow beyond ceremony, I have some serious reservations about what I've seen.

And these are my top 3 thoughts around who this is for and who it is NOT for

NOTE: If this triggers you, I would welcome a conversation as I want to learn what your experience has been (hey you might even land a spot on my podcast if we have a great debate :-)

CLICK HERE for the youtube video

JOIN ME FOR MY FREE MICRODOSING MINDSET 101 CLASS

https://us02web.zoom.us/webinar/register/WN_J6XQ9A1iT8STf4eN2tLZdA

WANNA JOIN ME FOR MY 4 WEEK CLEANSE OF MIND/BODY/SPIRIT

https://microdosingforhealth.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Here it is holy week, and while I don't normally talk religion and politics on my show, religion and spirituality do cause wounds and traumas in our lives that can really hold us back

I know it did for me and I've seen people die over this one

Or live a very limited life in fear and shame and guilt

This "wound" can cause weight gain, toxicity and negatively impact both our health and our wealth and many relationships

Especially causing us to feel alone/separate, less than or just plain weird

First off, I wanna say if you do celebrate Holy Week, Happy Holy-week and sending you lots of love and light. This is one of the biggest times/seasons of the year and I honor that.

This message is really for those that suffer in silence during this season

I felt called to have this conversation and be a safe space to conversate about this inside my community, especially those hurting as a result (often at a young age)

I believe, there is a huge population that suffers in silence during this week and isn't celebrating

For many, many reasons

I have experienced personally the religion/masculine wound and it was very very painful

I will share more of my own personal story later this Spring on a webinar

AND I am including this as a healing session inside of my 4 week Spring Cleanse

Whether it be Holy Wars, World Trade Towers coming down or someone committing suicide because they left the church and were treated/judged harshly.....the list could go on and on....

A lot of this energy is wounded masculine - a need to be "right" or in power or control over someone else.

I know I came out of the spiritual closet last year and it was liberating - however, for the prior 14 years, it was (pardon the expression) Hell for me.

I was in pain and chose numbing behaviors due to the fact that I struggled with faith and knowing exactly what/who I believed in for my own health.

Forward to those you know who are hurting with this time of year (or anytime really)

I believe this wound is foundational for many mental health issues and suicides, as well as family "wars" or disagreements and addiction issues.

It's truly time, as Jesus (and many great teachers) taught, for us to love one another

And it first starts with loving yourself!

if you wanna join my free info session next week on mind/body/spirit, where I will talk about this wound in more detail as part of my 4 week cleanse that is like no other cleanse around

Go to this site to register for that session

https://springcleaningcleanse-weightloss.now.site/

We will explore the root case of any disease or weight issues, which is usually the wounds and traumas that hold us back, causing self sabotaging addictive behaviors and limiting beliefs

The answers all lie within

Wherever you go there you are!!!

For things to change in your external world you get to look at those roots deeply planted within

If you have been feeling depressed or stuck or simply lost in your health or business or finances or relationships, that is a sign

To wake up to who you truly are and why you are here is not a path to be on alone

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We know that saying, "you can choose your friends but you can't choose your family" Well, I believe we choose both! We also know that saying, "I hope I don't end up like my mother!" Well, we also know that what we resist persists If most of our programming is in place by the time we are 10 years old - we have a LOT of mental/physical/emotional attributes of our caregivers/parents

it is no surprise we find ourselves many years later with high blood pressure, excess weight, health challenges or dis-ease that "runs in the family" It's time for us to heal To truly connect with our ancestors and what they are asking of us now - as I believe they are calling upon us to heal the wounds of the past Not only ours, but our parents, our forefathers seven generations back To truly wake up to our highest and best version of ourselves Today I talk about that healed "mom and dad" (aka feminine and masculine energies") that can make a HUGE difference in our external world If you are struggling with health issues/weight/triggers and trauma responses - this is your ancestors call to help you GROW and heal what they couldn't It's the Age of Aquarius and this is the time for shadow work, blessing and releasing that which no longer serves us! You've got this! JOIN US FOR FREE THIS SESSION NEXT WEEK? https://SpringCleaningCleanse-WeightLoss.now.site JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and cleanses/detoxification systems

here are the top 3 myths that I have seen and thought I would share since it is a topic that has come up with my addictive behaviors challenge as well as what I've seen with clients who are working through trauma and emotional processing/emotional eating or alcohol/sugar addiction

Having had my own weight loss struggles - I can not only speaking from a coaching perspective as well as student of this journey in this human form

Not only have I shed the 30 lbs, AND kept off for a year, I found a WHOLE new world view on the truth about weight loss and cleansing processes.

Check out my blog here: https://loiskoffi.com/weight-loss-cleansing-myths/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Just this month I celebrated 30,000 downloads and 266 episodes strong with Healthy N Wealthy N Wise podcast!

that is very humbling, since over 70% of podcasters do not make it past 3 months!

This show has inspired more than a podcast

It has inspired a MOVEMENT

I have a vision of impacting 1000 people this year with their health and wealth with my Healthy N Wealthy N Wise movementI want your help!

I am looking forward to partnering with visionary leaders that want to make an impact

We can move mountains together - No one succeeds alone!

If you want to get in front of 14,000+ people (and growing by the day), please consider this opportunity OR share with someone you know who has a mission of helping people get to the root cause of their health challenges, as well as scarcity issues that are impacting their finances and relationships (often ancestral or trauma rooted)

I am here to help make a difference with a holistic approach to healing

Here is a video you can watch also with visuals of my data

https://youtu.be/48DxfM0atho

I need your help in making this impact expand the globe MUCH BIGGER, MUCH FASTER

Check out the rewards possible as well as the low level sponsorship (I have other high levels as well for those looking for bigger reach/impact)

https://patron.podbean.com/loiskoffi

Or email me at lois@loiskoffi.com to talk further about this mission/vision that you can make a much deeper impact with partnering with me

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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This month I introduced the concept of ascension symptoms

In earlier episodes I spoke of these (26 symptoms and counting)

For me these began over one year ago and I had no clue how to handle them or work with them

We can't resist them for they can/will persist

As we ascend into the Age of Aquarius, we are shedding many layers of our 3D selves and heading into a new world in so many ways (also known as 5D)

This is really just a fancy way of saying we are being invited to be and BECOME the best version of ourselves

No more human DOING

We can't take this "baggage" with us

The go go/do do energy is being reclaimed and released

That masculine dominant energy must be reunited with the feminine BEINGness of love and compassion and kindness

Trusting your intuition - trusting yourself more

One way that helped me was mental/physical/spiritual cleansing

We are ALL of our bodies - mental and physical and spiritual and emotional (aka pain body)

One does not supersede the other

they are all connected

If we don't go INWARD and inspect these symptoms and root causes of them, we are resisting and that is what causes dis-ease or for life to get our attention in ways that might be painful

We are all being called to SHIFT and create more spaciousness in our Universe

This will help us refrain from relying on addictive behaviors and looking outside ourselves all the time for answers that may distract us from living our BEST life

Today I will speak on this as well as talk about my upcoming Spring mind/body/spirit cleanse that is designed to teach you how to navigate these thru not just nutritionally cleansing, but ALL minds (including emotional) cleansing/purging so you can be equipped to shine your light so so bright

MASTER YOUR ASCENSION SYMPTOMS MASTERCLASS

https://deft-trader-1693.ck.page/products/mastering-your-ascension-symptoms-maste?promo=LOIS22

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffeeSIGN UP FOR MY SPRING CLEANSE CLEANING CLASS THIS THURSDAY, MARCH 30TH

https://us02web.zoom.us/webinar/register/WN_xnU4yQdeSRyVkEwW44Lc_w

Can't attend live? No problem - sign up for the replay

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The past decade has taught me more about the FLAW of attraction versus the LAW of attraction In theory, many have followed Universal this law, also known as the Boomerang law of the Universe, in error I know I did Many flocked to the Secret when it came out and thought what you put out comes back to you meant you meditate and say affirmations, pray, etc., and magical health and wealth would come to you Well, does that always work?
Technically it does Your life results reflect that it does A boomerang is shaped to rotate and spin back to the point of its origin. One can view each of our thoughts, words and actions as energy vibrating in a frequency that ensures we get them back—one way or another But does what you think you put out there (really put out there) if you are saying positive things/affirmations? Then why do you feel like you are living Groundhog day and not getting ahead? So, how does it really work? In my experience these past 7+ years I have seen the truth for me and my clients Affirmations and just positive thinking and "putting it out there" doesn't work Even if you take ACTION The tricky part is you are still misaligned with your truth And if you are driven by a wounded subconscious (or as I prefer to call it, Unconscious) Mind, then you are screwed because THAT is what you are putting out there unconsciously that impacts your overall health and wealth and relationships in your You-niverse of YOU You will keep attracting the same boss The same partner that you don't care for The same financial situation The same health challenge (or maybe new ones spring up on top of the old) You have different friends or a different zip code, but same "issues" Today I talk about the root cause of that version of the Law of Attraction The FLAW of attraction NOW, more than ever, you can't run from the wounds of the pastYou can't heal what you can't feel and you certainly can't stay on autopilot and expect different results! Wanna change your results? You gotta heal Not just your mind Also, BODY and SPIRIT Join me inside my Healthy N Wealthy N Wise Subscription community where we will provide you a safe container to do all of that and more! https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/ LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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No, You're Not Going Crazy - It's Part of Ascension (The Shift)

This is part 2 of a 2 part series on Ascension symptoms and the awareness of these 26 symptoms that may just be holding you back in life

As I type this it is March 15th and we are heading into the Age of Aquarius and many people are awakening to their Truth

And it can be disturbing with many symptoms that are intense

Have you been feeling "off" this year (even last)?

Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?

Maybe you get triggered WAY more and it causes fight or flight energies within you

Maybe you have broken up with friends or partners all of a sudden

Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason

Maybe you feel like you are going insane???

Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?

You are NOT alone

You are ascending!

What the heck am I talking about?

As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)

I personally had massive ascension symptoms in 2022 and literally had thought I was going insane

I found this article recently that described all my symptoms to a T

The universe / multi-verse is going through a major growth spurt — as is humankind. As more intense energies move through our planetary system, some people on earth are experiencing physical, mental and emotional symptoms. Those who are not aware of why this is happening, believe they might be going crazy. Not to worry. With some gentle guidance, you can make it through this shift!

Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing

If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation

Read this article for more info:

https://loiskoffi.com/no-youre-not-going-crazy-its-ascension-symptoms-aka-the-shift-into-age-of-aquarius/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY COMMUNITY AND DEVELOP TOOLS/SKILLS TO CREATE YOUR BEST HEALTH & WEALTH

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

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No, You're Not Going Crazy - It's Part of Ascension (The Shift)

As I type this it is March 14th and we are heading into the Age of Aquarius and many people are awakening to their Truth

And it can be disturbing with many symptoms that are intense

Have you been feeling "off" this year (even last)?

Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?

Maybe you get triggered WAY more and it causes fight or flight energies within you

Maybe you have broken up with friends or partners all of a sudden

Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason

Maybe you feel like you are going insane???

Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?

You are NOT alone

You are ascending!

What the heck am I talking about?

As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)

I personally had massive ascension symptoms in 2022 and literally had thought I was going insane

I found this article recently that described all my symptoms to a T

Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing

If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation

Read this article for more info:

https://loiskoffi.com/no-youre-not-going-crazy-its-ascension-symptoms-aka-the-shift-into-age-of-aquarius/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY COMMUNITY AND DEVELOP TOOLS/SKILLS TO CREATE YOUR BEST HEALTH & WEALTH

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

KUNDALINI INSTRUCTOR: https://loiskoffi.lpages.co/healthy-n... LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

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In this day and age of facebook depression, increase in teen suicide and so much shiny object syndrome.....it's time to get honest and look at the root cause

Why do so many of us spend so much TIME and give so much head space to this virtual world?

Leaving us feeling MORE disconnected than ever

And I personally think social media and smart phone dependency causes just as much, if not more, damage than food/alcohol and some of the other typical behaviors that can often be shameful or demonized by society/family history etc

I actually fell prey to this myself and it nearly destroyed me

I found that this dependency actually helped enable me to turn to alcohol and work MORE - getting me way out of balance

Today I will share how one of my clients shifted this addiction in 30 days and even got a pay raise!

Simply by changing her relationship with social media/phone apps

She became more spacious and PRESENT

AND more focused as a result of freeing up the head/heart space that was numbed by those mechanisms that really weren't her truth or highest and best use of time

AND how it has shifted my own spiritual awakening to no longer be codependent on social media and smart phones - giving me internal peace, improved health and improved relationships

EMAIL ME FOR A FREE 20 MINUTE CONSULT ON MICRODOSING - LOIS@LOISKOFFI.COM

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY ADDICTIVE BEHAVIOR CHALLENGE AND HAVE TINA AS A KUNDALINI INSTRUCTOR:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Our society is addicted to fear

Especially after the pandemic

We have addiction to fear - it's prevalent in our society

Fear of rejectionFear of abandonmentFear of successand so on

It is very unconscious - since we have it embedded DNA, 7 generations or more back on both sides of our parents

It drives us to the edge - driven by our Ego

it wants to protect us from those painful life events.....and yet it is a vicious cycle of keeping us hostage of itself

95% of our results in life, is guided by our unconscious or default mode network

You can't change what you don't know about!

Didier and Lois have been on a journey of deep healing and now support people by helping them rewrite the stories of their lineage

If you are the black sheep of the family, we believe you are here to HEAL the fear, guilt, shame and so much that has been happening FOR us for GENERATIONS

If you believe you are here to heal your ancestors, join us for this first time webinar

Fear impacts our health and wealth

It is the root cause for most, if not all, addictive behaviors

And stops us from applying the very WISDOM we know we have inside

All the answers to our success lie within

Breaking the crippling addiction to fear with our ancestors could heal your mind and heart and connect you with your truth in ways you never imagined.

We will answer these following questions:What is ancestral healing?How does it work?How can it help you break your addiction to fear?

https://us02web.zoom.us/webinar/register/WN_Gil9SxcLRUeJjOsUWzAAUQ?fbclid=IwAR0b-tEVej6WfqtRVZDytOazptoKE8FQUdyl0MyxnmvT4lpXjqxmhv23mnc

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Is March coming in like a lion or a lamb for you?

And I DON'T mean the weather

How do you respond to trauma responses/triggers?

How do you hold yourself thru emotional ups and downs?

These are SHIFTING times and if you aren't equipped in mind/body/spiritual tools, it can be really hard on your health and wealth (finances and relationships)

Many are experiencing unexpected ups and downs as we head into a new astrological age - the Age of Aquarius

I am here for you

Let's talk about how to handle all these energies today

And maybe rewrite the story you've been living from your unconscious mind

From those unconscious trauma responses

For as within, so without

Our traumas/triggers come from within

And the external events - people, places, things, that are causing emotional SHIFTS within us, are there FOR us to help us wake up and return to self love and self compassion

My hope for you is that you can find a way to learn how to handle those "lion" weather storms of life and preserve that "lamb" within

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

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Join me today to learn about superconscious creation and how it turned my addictive behaviors around Along with all 5 fundamentals I coach on to heal your body/mind How I got to the ROOT CAUSE of several behaviors that were no longer serving me Enough was enough!I transmuted the mother/father wound and released ancestral trauma, breaking generational curses forward and backwards

https://us02web.zoom.us/webinar/register/WN_MRovzSf9Tu2fmrPJmWRR7Q

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One of my 5 fundamentals that have helped me transform my addictive behaviors with alcohol, people pleasing, fear loops, unhealthy boundaries, workaholism is kundalini yoga

I used to judge this form of yoga and didn't realize it was going to save my life and help me go from binge drinking and hating myself for it to changing my relationship with my SELF first, and then alcohol

Tina, my guest today has had a journey with her own addictions to sleeping pills and alcohol and overcame it with the help of kundalini, meditation, breathwork (3 of my 5 fundamentals!)

Who is Tina Fitzgerald?

As founder of CommuniTea Yoga it has been Tina’s mission to uplift and inspire others to become the best versions of themselves they can be.

Tina has completed several years of training and started her dharma path when she was only six years old studying ascended masters teachings in California and Montana. Throughout the years, Tina has trained extensively in yoga, meditation, energy healing and personal mastery. She has trained with Tony Robbins, Deepak Chopra, Yogi Amandeep and masters from India. She is a KRI Kundalini Yoga certified instructor and has over 10,000 hours teaching. Her latest endeavor is Lightbody Yoga (R) where she combines ascended master, light worker teachings along with various modalities of yoga, meditation and energy work including sound healing in her classes. She is your lead trainer for yoga teacher training at CommuniTea and is the creator of Lightbody Yoga(R) Teacher Training at CommuniTea’s new retreat Center in Vista California.

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY ADDICTIVE BEHAVIOR CHALLENGE AND HAVE TINA AS A KUNDALINI INSTRUCTOR:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Are you getting ready to observe lent?

Or maybe you happen to be focused on improving your health and finding ways to do that with ease?

Even if you aren't inside of my 40 day busting thru addictive behaviors challenge or getting ready to give something up for Lenten season, I wanna come to you today with a message that is timely for you to consider how to come off of autopilot and go within!

Fat Tuesday is tomorrow (at the time of this recording)

What is Fat Tuesday?

The last day of Carnival and the day before Ash Wednesday, Fat Tuesday is the intertwining of a period of festivals and feasts that lead to a time of fasting and reflection. Also known as Shrove Tuesday and Mardi Gras, this enduring celebration has many traditions and deep roots around the world.#FatTuesday

Mardi Gras (French for Fat Tuesday) dates back to an ancient Roman festival honoring the deities Lupercalia and Saturnalia which took place in mid-February. When Christians arrived in Rome, they incorporated the festival into Lenten preparations.

For centuries, this solemn feast prepared Christians for the season of Lent and used up valuable meat and supplies they would be abstaining from in the days to come. Traditions surrounding the day have changed through the ages. Through time and culture, the practices of Lent and Carnival, Mardi Gras

Today I am talking meditation because I believe that it can help deepen your Lenten experience and/or (if you don't observe) help you honestly get off the default mode network, or autopilot, most of us find ourselves on right now in this world of external validation triggers

We often are run by our DMN, our default mode network, without even thinking

The brain's default network is a set of regions more active during passive tasks than tasks demanding focused external attention. One hypothesis is that the default network contributes to internal modes of cognition used when remembering, thinking about the future, and mind wandering.Maybe, you’ve never heard of the Brain default network mode before. But you should be familiar with it. You experience it daily. It’s what you sense as the voice in your mind

It is often what sets us up on autopilot (like knowing how to drive home from a party after a few drinks and still getting there!)It also can set us up in a default where we focus on the past too much (depression) or the future (anxiety) and even daydreaming (which can also cause shiny object syndrome)

That is what happens when we are used to tasks and our unconscious mind takes over

It is our DEFAULT

95% of our results are SUBCONSCIOUSLY created OR MAGNETIZED (think law or flaw of attraction)

it can also be what causes us to live in fear or be addicted to fear - or feel lack of focus, daydreaming, adhd and then some

AND if you don't like your current results - then you can say thank you to your DMN.

And I have good news for you.

Meditation can help be the antidote to this running your life!

You can stop the madness simply by going within and meditating.

But is it that easy?

I know I meditated for years and was still on autopilot (even with meditation!)

Everyone has a shadow and a light within

Meditation can help you set it more towards that light versus the shadow, yet I find it takes training and building muscle for that

It helps us connect with our Higher Self (just like Jesus and most ascended masters teach us the WHY behind this is so key!)

Meditation itself is NOT something you do on autopilot either!

Again, It took me 2 years to really GET meditation to be something that I crave and love and have set up my own checklist to create that set and setting that helps me go within so much faster

Tune in today for that checklist

How do we work together with our minds to help improve our ability to live a more calm, focused life?

AND how can we do this alongside fasting or giving things up that might be challenging for us to do so in and of themselves (ie sugar/alcohol/meat/bread/social media/etc)?

Let's discuss!

Wanting to learn how to meditate and go within???

JOIN MY 40 DAY CHALLENGEhttps://40-day-challenge.now.site/home

OR JOIN MY MONTHLY HEALTHY N WEALTHY N WISE SUBSCRIPTION WHERE WE HELP YOU GO WITHIN AND TRUST YOUR OWN WISDOMhttps://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

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Being the author of The Closet Spiritualist AND the owner of Nurish, a superfood nutrition company based in the Midwest, Franco Romero KNOWS how important the physical BODY is to the awakening process

Having had a near death experience, awakening to his truth and now an experienced "channel" of the Divine Higher Consciousness, Franco has been mentoring me for nearly two years in my own "waking up to my truth"

We are going through a huge shift in this awakening planet (some call it Period 9, others call it 5D Ascension)

And many of you are feeling it!

Mind

Body

And Spirit

Your body is a temple for the Divine and is what connects you to your truth here on this plane

It has never been more important to work on your nutrition and nourishing yourself to LIVE your best life and be ready for what is coming in the new Age of Aquarius.

Join us to learn more!

FIND FRANCO'S NURISH COMPANY ON MY WEBSITE:

www.loiskoffi.com/resources

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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5 part series on my 5 HWW Fundamentals

Over the next 10 days we will cover my 5 basic fundamentals in my new Healthy N Wealthy N Wise protocol for living your BEST health and wealth and trusting your own wisdom

This all supports my Healthy N Wealthy N Wise Vision of serving 1000 people with this style of support in 2023

Today I share those 5 fundamentals with you

WANNA HEAL YOUR ADDICTIVE BEHAVIORS WITH MY 5 FUNDAMENTALS?Sign up todayhttps://40-day-challenge.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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I had so much shame around my addictive behaviors

And there were so many to choose from!

I actually found out there are over 20+ behaviors that are deeper than we realize, ingrained in society

For me, alcohol was the worst

It would interrupt my sleep and I would be awake and beating myself up

The judgy inner critic was always there to beat me up, especially first thing in the morning

That inner critic was so loud I couldn't meditate

AND then there were other behaviors that were just as bad

People pleasing and spreading myself too thing (also an addictive behavior) that disallowed spaciousness and flow.

I was always ON - dopamine hits from social media scrolling, smart phone use

I wasn't PRESENT with my children or my husband

I also was addicted to FEAR - the loop in my head was on and causing me to choose several other numbing mechanisms along the way

While that was PAINFUL, it liberated me and woke me up to my truth

I will cover a list of nearly 20+ numbing behaviors that don't get much focus because they are "socially" acceptable and yet go to the depths of our body/mind and psyche (unconsciously so)

For an even deeper look at my 40 day addictive behaviors, find a better body challenge, I will be here to also answer questions on that

Kickoff is Feb 20th!

Let's release the shame and find love and compassion TOGETHER

You are NOT alone

There is no shame in this journey

JOIN US FOR A FREE INFO SESSION ON THE 40 DAY CHALLENGE

THIS TUESDAY, FEB 14TH @ 1 PM PST

https://us02web.zoom.us/webinar/register/WN_MRovzSf9Tu2fmrPJmWRR7Q?inf_contact_key=2e99de9055e703392db84973510fa20d&fbclid=IwAR3_SddoOzLOXJk7cuyRv5cljMKg8ka_c-HRQuzwfq-lWYGz55mn7OPiZaM

READY TO GO ALL IN?

Join us on this website (note that superfoods and microdosing with psilocybin are options and extra cost)

https://40-day-challenge.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Have you ever felt alone and like the weight of the world was on your shoulders?

This can happen all too often, even if you are the Black Panther!!

I recently watched the latest Wakanda Forever film and it profoundly touched me to see how seriously they took their contact with the Ancestral Plane for wisdom and counsel

What was the real purpose of that ceremony with his ancestors in the first movie and now this one?

Have you ever been curious enough to ask?

It can be lonely at the top as we move thru life and figure out our role or purpose as the leaders we were born to be As parents As lovers As business owners

As spiritual Beings, having a human/physical experience on this plane It is easy to get lost along the way

Soooooo easy to get caught up in the day to day minutia

And question our decisions

I love the scene in the movie, Wakanda, and realized recently the true depths of T'Challa's visit to the ancestral plane

I did this with the help of sacred plants

My husband didn't even need that to be able to tap in

Everyone is different in this

All the answers DO lie within

You just got to be willing (and guided) to go there to seek your truth

Tune in as myself and my Ghost Whisperer husband, Didier, will share with you how connecting to the ancestral plane has impacted EVERY area of our life and has helped us heal and get to the root causes of soooo many hurts/challenge/limiting beliefs and then some

We will talk about how our ancestral healing has helped:

**Our marriage

**Our family goals

**Our careers

**Our addictive behaviors

**Our view of the world

https://40-day-challenge.now.site/

CONTACT THE GHOST WHISPERER HERE

https://ghost-whisperer-painter.now.site/

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After coaching 20,000 people the last 23 years in health and wealth/sales/business, as well as having my own addictive behavior struggles, I am ready to share with you ALL that I learned (and still humbly learning)

To live my BEST life

To choose to LIVE, versus hamster wheel living (which is really death)

On Monday, Feb 20th, I am going to kickoff the most support I've ever given in my 23 years To help you get to the root cause of your health and wealth issues To help you observe addictive behaviors without judgment And truly heal We will meditate togetherWe will do breathwork togetherWe will experience kundalini life force energy togetherWe will talk openly, without shame, about our behaviors that oftentimes are pushed under the rug for fear of being seen as "less than" We will also have FUN seeing these mind/body/spirit shifts For as within, so without As you transform over these 40 days, you'll come out of that cocoon an amazing butterfly No longer being addicted to fear No longer sick and tired of being sick and tired No more feeling alone or isolated No more feeling lost You'll be supported inside of a safe and positive, like minded community No one succeeds in this life alone! We are here for you My team and I got your back All you got to do is decide, as Andy Dufresne said in Shawshank Redemption....to get busy living....or get busy dying I hope you choose LIVING your BEST life JOIN US IN FINDING YOUR BETTER BODY (MENTAL/PHYSICAL/SPIRITUAL) https://40-day-challenge.now.site/home FOR MORE RESOURCES GO TO:http://loiskoffi.com/resources FOR MICRODOSING GO TO:https://microdosingforhealth.now.site/home

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Today we will discuss a topic near and dear to my heart and a part of my newfound passion to help people heal How does one get to the root cause of addiction? Bill Whitmire knows a few things about this with his own 37+ years of being in recovery and serving/supporting many on this path We will discuss the different models as well as getting to the root cause As addiction is on the rise and we truly do care You are not alone and there is no shame in this topic - the more we talk about it the more we can help We talked about what worked for him and myself, as well as my new 40 day addictive behavior, finding that new body, challenge https://40-day-challenge.now.site/home FOR MORE RESOURCES ON THIS TOPIC AND MOREhttp://loiskoffi.com/resources

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Since Dec of 2020, I decided enough was enough

I was at a low point in my life

30 lbs overweight

Working 7 days a week

Binge drinking 3-4 bottles of wine per week

At a loss in my marriage

Feeling like a worthless mom

Honestly dead inside about aspects of my career

Not feeling "enough"

How the hell did I get here????

I went on an inner quest and surrendered to the realization that I didn't know what I didn't know

That my body was holding on like hell to trauma and old wounds I never slowed down enough to look at

And I was afraid it was going to literally kill me

It was time for me to deep dive heal

And not just put my toe in and attempt to "band aid" things anymore

No more shakes/lotions/potions/pills philosophy

I then spent roughly $60K on all of the things I knew could help

Even though there are quite a few of these things that didn't really work, it helped me to find the things that DID

here is a laundry list

Psychotherapy, grief counseling, online subscriptions, life coaches, psychedelic somatic therapy, breathwork, kundalini yoga studio membership/classes, monthly in person healing retreats, travel to those retreats, microdosing with psilocybin, holistic healers, mindset ancestry, books, online courses, meditation classes, mentors in trauma, videos……….and more I am likely forgetting…….

And here is what it taught me AND how I am now giving back to the Universe by offering my subscription that is only $1.61 day (pennies on what I spent!)

WANNA BE A FOUNDING MEMBER AND SAVE THOUSANDS ON YOUR OWN HEALING?

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

PROMO CODE EXPIRES TUESDAY, JAN 31ST AT 9 A.M. PST

PROMO CODE IS LISTED ON THE PAGE

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Today I deepen the conversation around my discoveries around addictive behaviors journey since childhood

And why, for me, the just say no model backfired

Everything from sugar to alcohol to social media to my cell phone

Also, people pleasing, fear of abandonment loops and so much more

Tune in today!!

http://loiskoffi.com/healthchallenge

FOR MORE FREE RESOURCES

http://loiskoffi.com/resources

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Meditation & Weight Loss & Addictive Behaviors Tool

There is a saying, Rome wasn't built in a day

And yet so many of us tackle or bit off more than we can chew

We have been programmed to "get" instant results or gratification

However, the BEST and LASTING transformation can take up to 18 months to see the long term results

That was part of my own mastering of meditation journey - which led to my 30 lb weight loss and release of the hold that my addictive behaviors had on me (alcohol, work, social media, people pleasing)

I had to fail forward

And there was one unique tool that helped me (outside of 2 more you've already heard about on my podcast multiple times)

and that was microdosing with psilocybin

That was the FIRST tool that slowed my Type A personality tendencies DOWN

And kicked off an 18 month journey that would heal and transform my life, from the inside OUT

For as within, so without!

Tune in today!

https://us02web.zoom.us/webinar/register/WN__eUNEv2zQOm3ZcqgJphe_w

www.loiskoffi.com/healthchallenge

FOR MORE FREE RESOURCES

www.loiskoffi.com/resources

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In 2021 I discovered breathwork and WOW

I had no idea what I would uncover during those sessions

I awoke my body and found massive release/healing of trauma and old stuck energies that were undoubtedly from life events that were painful, as well as past lives

I was able to BE in my body and find empowerment, which helped expedite my 30 lb weight loss as well as heal so much internal dialogue that was costing me my marriage, my relationship with my kids and caused me to reach for alcohol, working too much with no healthy boundaries, becoming dependent on social media for "distraction"

Today Dr. Mel and I will discuss and share more about the 5 day FREE health challenge

Check it out at www.loiskoffi.com/healthchallenge

FOR DR MELS IMMERSION IN APRIL GO TO THIS LINK:

https://academy.inspirecomn.com/a/2147526860/npEjZYKX

FOR MORE RESOURCES

www.loiskoffi.com/resources

https://www.youtube.com/loiskofficoffee

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Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release

If we don't get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and later in life

Most modalities do not get to the root cause and this kind of work can change your life, break generational curses and fully RELEASE that which you may be holding on to from childhood, adult life events, loss, grief and more!

Join us for the 5 day LIVE FREE challenge next week

http://loiskoffi.com/healthchallenge

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In honor of Lisa Marie and Elvis Presley, I dedicate this tender topic of addiction and root cause wounds conversation to them and all that died way too soon

And yet were brave Souls that shared more than most are willing to acknowledge about childhood trauma, addictive behaviors, shame and so much more around stigmas that many of us were taught not to talk about publicly

I think now is the time

Join me for my 5 day health and vitality challenge to break through your own addictive behaviors, limiting beliefs and MORE

https://loiskoffi.lpages.co/healthchallenge/

We will work through trauma release, childhood wounds, manifestation thru fear release, emotional eating and so so more!

You are not alone

And you don't to be ashamed!

We are here for you

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Does alcohol or other addictive behaviors take up too much of your time in life?

I know it did me, as I shared yesterday in my other episode

We are surrounded by dopamine hits In fact, it wasn't until Facebook came into my life, that I got addicted, without knowing it, to dopamine in a different way then exercise.

Dopamine is healthy and good.....until it isn't

Until it's too much and spikes your cortisol, which creates too much stress hormone and can trigger trauma responses such as fight, flight, freeze or fawn.

Then add in life stressors and getting out of balance/alignment with my mind/body/spirit, and then it was easy to get sucked into many different dopamine hit, people pleasing behaviors that cause me to get "lost" in the game of life I had ZERO boundaries before I knew it - working 7 days a week or being "ON" and available.

Not being conscious of who I was or what I wanted out of life

Which then led me to set goals that weren't really mine

All started with dopamine hits that were starting to overwhelm and numb my mind and create shiny object syndrome

Can you relate?

Today I will tell you how my binge drinking habit, while very painful and cost me a lot of time (and money), was a GIFT And instead of staying in shame/guilt/blame mode, I got REAL with myself and went inward on a journey to find some deeply amazing answers

Tune in TODAY

Share with those you know struggle with ANY kind of coping mechanism or numbing behavior that is in this list:

TV
Social media
Napping as a go to avoidance behavior
alcohol
gaming
drugs
Working more than is human
Saying YES to all things and all people - no healthy boundaries
Stayin in the loop of FEAR - not able to stay focused in the present (yes, that is an addictive behavior)
Notifications of any kind (text/emails/messenger)

WANNA CHANGE THESE BY GETTING TO THE ROOT CAUSE???

JOIN MY 5 DAY FREE CHALLENGE JAN 24TH-28TH

https://loiskoffi.lpages.co/healthchallenge/

Go here for my supportive blog post going deeper on this topic

https://loiskoffi.com/my-alcohol-habit-journey/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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In 2021 I got real about my lifelong addictive behaviors

Sugar

Fitness

Self help courses

Money - sales

Work

Alcohol

Social Media

and then some

I never got better around these things because I tried "willing" myself to change

Even having coached 10,000 plus around daily habits and nutrition - I myself wasn't really getting to the ROOT CAUSE of what kept me on that hamster wheel of needing dopamine hit after dopamine hit

They all were connected, however, to a deep, deep root cause

I had to figure out how to break the cycle

It all started with ME

Here this week, over a few monologue podcasts, I will share my story

The good, the "bad", the "ugly"

Because I know millions are hurting and we haven't been taught how to get to the real root cause and shift and transform those habits

They are here are signs, as teachers, to live our best life

We just got to slay some dragons to get there to find the gold

If you want more help, join my free 5 day health and vitality challenge

https://loiskoffi.lpages.co/healthchallenge/

Read my blog further for my journey here:https://loiskoffi.com/my-addictive-behaviors-journey/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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It's that time of year again where MILLIONS of people think about a new year, and a new YOU!

They set New Year's resolutions or even intentions with excitement and gusto... but then 80% of people give up by February 1st and say, maybe next year.

I wanna help you SHIFT THAT mindset.

There is a saying, as within, so without!

And since 95% of our external results for our health, weight loss, sleep, and more are a reflection of our inner game... we've GOT TO START THERE.

I wanna see you WIN and transform from within!

Do you have health issues?

Maybe stuck with your weight loss or autoimmune flare-ups?

Do you struggle with emotional eating or drinking too much alcohol?

Or stuck with addictive behavior patterns of self-sabotage that hold you back from taking CONSISTENT action and living a life full of vitality?

Maybe struggling with insomnia or sleep issues or anxiety?

Have you ever thought that you were stuck with these because they "run in the family"?

Maybe you even beat yourself up for "failing" and not getting to where you wanna go?

SIGN UP FOR MY FREE 5 DAY CHALLENGE that will get to the root cause of what is keeping you up at night (literally) or keeping your goals from being elusive.https://loiskoffi.lpages.co/healthchallenge/

Want more free resources?

Go to www.loiskoffi.com/resources

2023 is YOUR year to SHINE

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Health and wealth is a huge part of everyone's every day living

And yet if we don't get to the root cause of the health or wealth issue, we can feel lost or even depressed around this time of year

Wondering, what is the next step for me to heal my health and wealth?

What will I focus on in 2023?

The answers lie within!

My client/friend/medium, Vanessa Lee, shares today her own inner journey and how I helped her (by co-creating her own healing thru guided regression work)

If you see value in this, please share this message

I have a FREE class this week you can join

https://us02web.zoom.us/webinar/register/WN_PigiQfsgTvOnUuY9FLD1Kw

Mother/Father Wound "Being Enough" RecodeDescriptionHolidays are coming fast....and sometimes we can feel anxious or "not enough" when it comes to being around our family.Maybe you carry similar traits as your parent and it causes you pain to look in the mirrorOr your partner/significant other reminds you a lot of one of your parents (maybe you married your father or mother)!Or maybe you felt abandoned or "not enough" as a kidWell, guess what, that impacts your health AND your wealth (business/relationships/marriage, etc)Let's work on this BEFORE the holidays are in full swing JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

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How does one measure happiness?

How do we find the keys to happiness?

How happy are you really?

We did a deep dive into that today!

Dr. Tarryn MacCarthy is The Happiness and Prosperity Coach for High Achieving Women and Men in Dentistry and Medicine.

She is the Host of The Business of Happiness Podcast, empowering leaders in healthcare to strive for inner fulfillment and true, authentic success.

Orthodontist, Author, Motivational Speaker, Founder of Mbrace Orthodontics in Maine, and proud mom of three, Dr MacCarthy coaches healthcare leaders, leaders of their families and leaders of their own dreams on how to step into their unique power to redefine success and to find happiness and freedom.

She believes that within each of us lies the power to live a life of enormous abundance and joy and that when we feel good about ourselves, we have a greater power to do good in this world.

Here is Dr. Tarryn's quiz:

How happy are you really?

https://tarryn-zpo1ghql.scoreapp.com/

www.thebizofhappiness.com

https://www.facebook.com/tarryn.maccarthy

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

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With only 19 days left in 2022 - how are you preparing for 2023???

I know many of us are reflecting on this past year and the health and wealth categories tend to be the top two of most importance/reflection, especially given the state of the economy (great resignation) many are focused on wealth/business/relationships.....and of course post c-1-9 era, many are concerned about health more than ever

Please join me for this amazing superconscious 12 week year workshop prep call!

With only 19 days left in 2022 - how are you preparing for 2023???

email me to sign up or pay for the recording:

info@loiskoffi.com

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

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More and more people are turning to microdosing psilocybin for mental health, as well as physical and spiritual health

It changed my life when I started this journey in April of 2021

So much so I am now coaching people utilizing this powerful tool

I really got to KNOW THYSELF and get back to my true nature and purpose

And today I interview the shaman who introduced me to this powerful medicine

Hugh T Alkemi, D. Div is a shamanic minister, herbalist and mycologist. From a young age, he studied dreams and comes from a line of dreaming people from Southern California and Mexico.

He is an educator, father, and community leader that inspires people to heal and bravely transform their landscape for the best. Hugh spends his time studying nature and alchemy in Arizona with his partner.

You can find more information about Hugh at https://linktr.ee/mushroomshaman

Hire me for microdosing coaching here: https://microdosingforhealth.now.site/

Take Hugh's initial microdosing basics here: https://mushroomshaman.thinkific.com/courses/Magic-mushroom-microdosingJOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

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Healthy N Wealthy N Wise Partners With Mindology

My passion here at Healthy N Wealthy N Wise is all about mental/physical and spiritual health and alignment with your truth

Releasing that which no longer serves you and moving you into the belief you are perfect, whole and complete as you are

Mental health and suicide has impacted me and impacts millions of people

We are uniting with Mindology to save lives and build awareness

Every sale at Lois Koffi Enterprises and her Healthy N Wealthy N Wise offerings will create money/resources for Mindology!

Join us to learn more on this Thanksgiving day announcement!

It could save a life!

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

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12 Week Year vs. New Year's Resolutions

As a 12 week year certified trainer (and former P90X certified trainer back in my Tony Horton fitness hey days!), I am all about getting more done in LESS time.

I have coached 20,000+ people since the year 2000 in both health and sales/wealth and have seen how many have been programmed to focus on new year's resolutions

And yet why do 80% of people give up on their resolutions by Feb 1st??

I believe I have found many of those answers and am going to be teaching a class about this very topic on Nov 14th at 2:30 p.m. PDT on superconscious creation of a 12 week year

Would you like to learn what I've learned after studying thousands and thousands as well as living my own journey of self sabotage?

Please sign up today and join me for the Nov 14th at 2:30 p.m. PDT class where I will take you thru a journey to creating your (Superconscious) 12 week year

https://magneticmindsetclass.now.site/home

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What the heck is mediumship and why is it even a topic pertaining to the Healthy N Wealthy N Wise brand?

Well, I can tell you if it strikes concern or fear into your mind, you have the wrong image - have no fear!

We want to talk about what Mediumship IS and what it is NOT

And it's ok if this topic doesn't resonate

We believe this topic can impact millions' health and wealth and it's time to share it!

Part of my journey in 2022 was to redefine myself and listen to the gnawing going on inside of me that had left me numb and depressed for 14 years, wearing a mask that wasn't my truth (just what I thought I was supposed to show the world due to programming)

And living my true nature and purpose has never felt better to me and my family

The coolest part was, that not only did I be and become that/my truth, but I also invited my husband along for the ride

And oh boy, what a ride!

By pursuing his true nature and purpose and going within to find his real gifts he had been hiding/fighting, he changed his life!

He found his calling as a shaman and medium

He now is a channel and a Ghost Whisperer!

My husband Didier Koffi is going to offer up his first Intro to Mediumship webinar this coming Tuesday in honor of the Day of the Dead (aka All Saints Day/All Souls Day), November 1st

Do you know someone struggling with developing their mediumship/channeling abilities?

My husband has mastered his over the past year and is really excited to share/help others

Before that, it nearly destroyed our marriage and lives by him NOT know how to master these gifts

Do you think you have special gifts of channeling or mediumship?

Or maybe your partner or someone you care about is struggling with depression or just not knowing what the heck is going on in their body? Mind?

Do you feel like you are going crazy?

Don’t know where to turn if you have this gift?

Tune in with Didier Koffi, the Ghost Whisperer, to hear his story of how he became a medium

This could change your life!

Join us on Tuesday, Nov 1st at 4 pm!

**Register even if you can't attend live and you'll receive the recording

For more help in finding your own gifts, you can sign up for Didier's upcoming program

Email him for a free 20 minute consult at adidierk@gmail.com

Or email us at info@loiskoffi.com

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Here is my new HUGE announcement for my community and the masses as we wind down 2022 and head into 2023!

I am making a giant leap to help 1000 people be and become healthy n wealthy n wise between now and end of 2023!

Here is the update!

You can be a part of my $77/month subscription for being/becoming superconscious for your best health/wealth and wisdom!

If you are in Sales, you can be a part of my Inner Circle HWW Membership Community

Here are those links:

SUBSCRIPTION FOR ALL! SALESPEOPLE AND NON SALESPEOPLE WELCOME LET'S CREATE YOUR BEST HEALTH/WEALTH AND WISDOM https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

MEMBERSHIP COMMUNITY FOR SALESPEOPLE

https://loiskoffi.lpages.co/membership/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

WANNA BECOME AN AFFILIATE AND BE PAID RESIDUAL INCOME FOR THIS EVERY MONTH? SIGN UP HERE:

www.koffiaffiliate.com

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Have you ever wished you had more money?

Or did you grow up hearing your parents struggling with it when you were a kid?

Or maybe even tired of how society seems to make much of our self-worth attached to money or credit score?

Or do you make money, only to "lose" it?

I can say yes to ALL of the above.

It can also impact your sales career if you are afraid of asking for money.

Most people in sales DON'T follow up because they don't believe in their worth and ASK for the sale with ease.

Would you like to heal that relationship with money AND live a healthier/happier life as a result?

Join me LIVE on Zoom October 10th -14th! 8 am PT M/W/F, 4 pm PT T/Th

When you join, you will get...

5 days of consecutive classes
All 5 day recordings to save and repeat as needed
Online workbook to guide you and keep for future reference
Massive $$ shifts

It's time for abundance!

https://loiskoffi.lpages.co/5-day-challenge/

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In a new series of working with you on MONEY

It's a hot topic

For better or worse

Economy

Marriage

Religion

It spans the globe

And what does your relationship with money say about your current reality?

I can say A LOT

Helluva lot!

In this monologue today I will discuss the difference between money and abundance

What is your relationship with either word?

Let's do a deep dive on this and see what comes up for you

What if we could shift your perspective?

I did that in the past 18 months and WOW - it feels good to shift!