Authentic Calm: Recent Episodes

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The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Dr. Mindy Beck & YOUMATRIX

• Follow @youmatrix_it

• Connect at youmatrixit.com

• Shop Tools at youmatrixit.com/shop

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

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The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

Resources Mentioned…

IGTV for Jessi’s Facial Release Exercise

Episode .03 with Elizabeth Carter, holistic esthetician

The Yoga Facelift by Marie Véronique Nadeau

Dien Chan with Helen Black

Morning Pages

Shanna Skidmore, Sarah’s Financial Coach

More Sarah Shreves

• Follow @shreves

• Connect & Book at www.sarahshreves.com or hello@sarahshreves.com

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

Resources Mentioned…

Episode .04 with Erin Lovell Verinder

Episode .05 with Janelle Nelson, therapist

Episode .02 with Jen Kim, therapist

Pandemic Grief Article

IGTV on Emotional Eating

IGTV Counting to Calm Exercise

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Patti Kim

• Follow @drpattikim

• Connect & Book drpattikim.com

Resources

Morning Pages

Brodino Broth Co

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Kirsten Incorvaia

• Follow @kirsteninc

• Connect at kirsteninc.com

• Community @sunsetsocial

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Janelle Nelson

• Follow @jncounseling

• Connect at jncounseling.com

• Other Resources at Psychology Today & The Body Says No

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

An exciting update since our recording, Erin’s lovely book received an early pre-sale release! This gift of herbal wisdom is one you will want to reference and rifle through on the regular. I’ve already secured mine! You can join me and reserve your copy of Plant’s for the People: A Modern Guide to Plant Medicine!

More Erin Lovell Verinder

• Follow @erinlovellverinder

• Pre-Order Plants for the People: A Modern Guide to Plant Medicine

• Connect aterinlovellverinder.com

More Jessi Agadoni

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

Press Pause Flower Remedy

• Shop the remedy at Shop Good

• Press Pause featured here!

• FAQs about working with Jessi & custom flower remedies

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The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Elizabeth Carter:

• Follow @honest.rituals

• Shop Honest Rituals’ Pure Beeswax Candles

• Book an Unforgettable Facial & More

More Jessi Agadoni:

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Jen Kim:

• Connect & Book at www.jenkim-mft.com

• Follow on @jenkim.mft & on Facebook

More Jessi Agadoni:

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom

View Details

The Authentic Calm Podcast with host Jessi Agadoni – featuring conversations that explore personal process and go-to tools for cultivating Authentic Calm within the chaos of pursuing passions and everyday life. Let this be your space for cultivating your unique state of restful ease in mind and body!

More Gina Benedetto:

• Shop Perfumes & Room Sprays

• Follow @shopveyali & @kymerastudio

• Get green inspo on Pinterest

More Jessi Agadoni:

• Follow @merfleurwellness

• Connect & Book at merfleurwellness.com

• Find the Newsletter & Free 5 min Entry-Level Breath Exercise at the above link, scroll to the bottom