Fit Conversations
What does fitness mean to you? What lessons can we learn from people in our local communities to improve our own mental and physical health.
From former sporting greats, celebrities and ordinary people doing extraordinary things, we talk to them all in Fit Conversations.
This triple Olympian has been a household name since the early 80s and shares with us how her health journey has evolved from professional athlete to now. As the co-founder of Happy Healthy You, Lisa is passionate about improving the health and wellbeing of women across the country.
Breakfast radio announcer on Zinc96, Nugget talks about how he makes time to keep active in his day and how for him sport and family goes hand in hand.
Australia's most successful long distance athlete, Steve has competed in four Olympic Games before retiring in 2000 from professional competition.
Carlee is a three-time paralympian long jumper. Having recently retired from professional sport, Carlee shares how she's juggling the transition physically and mentally.