Minimalism Made Simple: Recent Episodes
Rebecca Crespo
Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://anchor.fm/minimalismmadesimple/support
In this episode, we explore the fulfilling path of living well while spending less. Discover practical strategies and insightful wisdom that challenge conventional consumer habits, focusing instead on mindful consumption, financial awareness, and prioritizing happiness.
Learn how to make your budget work for you by aligning your spending with your true values and joys. From adopting the 30-day rule for non-essential purchases to investing in quality over quantity, this episode is packed with actionable advice for anyone looking to enrich their life without emptying their wallet.
Tune in to find out how investing in relationships, health, personal growth, and community can offer rewards far beyond monetary value. Whether you're looking to save for the future, reduce your environmental impact, or simply find more joy in less.
Don't forget to join our 7 Day Free Declutter Your Life Challenge!
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In this episode, we talk about how making intentional choices every day can really change your life.
Find out how taking care of your health, being thankful, learning new things, keeping good friends around, and knowing when to say no can make you happier and more satisfied.
Get some helpful advice and easy tips to start living with more purpose. Tune in to learn simple ways to make your life better day by day.
Whether you want to feel better mentally, get along better with others, or just grow as a person, this episode has something for you. Don’t miss out on making your life more intentional.
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In this episode, we explore the fundamental principles of slow living.
This episode is a must-listen for anyone seeking to escape the relentless pace of modern life and embrace a more mindful, serene existence.
Discover the power of slowing down and learn how to integrate these principles into your daily routine for a healthier, more balanced lifestyle.
We are sharing conscious choices that align with a slower, more purposeful way of life.
Listeners will also gain insight into the benefits of connecting with nature, practicing gratitude, and embracing tech detoxes.
Whether you're new to the concept of slow living or looking to deepen your existing practices, this episode provides the tools and inspiration needed enhance your well-being.
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In this episode, we're covering 5 Decluttering Secrets.
Clutter—it's the sneaky intruder that overstays its welcome in our homes, workspaces, and minds. We all know the basics of decluttering—sort, keep, or toss—but what about the unexpected tactics that could amplify your space's serenity?
Unleash the potential of your living area through these unconventional decluttering secrets that'll have you breathing easier in no time.
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Welcome to this enlightening episode our wellness and self-care series, titled "How to Protect Your Peace."
In today's busy world, finding peace and maintaining your mental well-being is more crucial than ever.
This episode is packed with practical tips on cultivating a peaceful mind and shielding yourself from daily stressors.
In this episode, we delve deep into the strategies for preserving mental peace, emphasizing the importance of mental health, stress management, and emotional well-being.
We share their insights on mindfulness techniques, stress relief practices, and the art of setting boundaries, which are essential for protecting your personal peace.
Link to my blog and resources for you here:
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In this episode, we're diving deep into some truly effective strategies and techniques aimed at rejuvenating your mind and body.
We're unpacking everything you need to know about the crucial role recharging plays in managing the whirlwind of our daily lives.
Get ready for an insightful journey into boosting your wellbeing like never before!
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In this episode, we are discussing why self-discipline is, in fact, the highest form of self-love. It allows us to take care of ourselves, our needs, and our goals in a way that is sustainable and healthy. Self-discipline takes practice, but it is well worth the effort in the end.
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In this episode, we'll be discussing three steps to an intentional morning. By following these simple steps, you can create a morning routine that supports your physical, emotional, and spiritual well-being, and helps you feel more grounded, focused, and energized throughout the day. So, join us as we dive into these three powerful practices for intentional living.
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In this episode, we will talk about the importance of being who you truly are. We'll explore the importance of being who you are, and offer some tips on how to embrace your true self in a world that often tries to tell us who we should be. So sit back, relax, and get ready to discover the power of authenticity.
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In this episode, we will discuss why comparison is the thief of joy. When we compare ourselves to others, we are often left feeling inadequate and unhappy. We begin to focus on what we lack rather than what we have, leading to a sense of dissatisfaction with our lives.
Link to my ebook:
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In this week's episode, we are listing a few reasons why living a simple life may be better for you. We live in a world that's becoming increasingly complicated. There are more choices to make, more things to buy, and more distractions than ever before. It's easy to get caught up in the rat race and forget what's important in life. But there's a growing movement of people who are choosing to simplify their lives and focus on what matters most.
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In this episode, we are exploring how a daily routine helps you to keep your mind clutter free and focused.
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If you're always on the go, it can be tough to find time to just relax. But it's important to take a step back every once in a while and live life at a slower pace. Not only will it help you to recharge and refocus, but it can also help reduce stress levels.
In this episode, we'll show you some simple tips on how to slow down when you're always on the go:
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In this episode, we are discovering the benefits of slow mornings and how you can begin to slow down and approach your morning routine differently.
Resources:
Patreon: https://www.patreon.com/minimalismmadesimple
Why Minimalism? Ebook Available: https://www.minimalismmadesimple.com/minimalism-ebook/
Free Declutter Mini Planner https://www.minimalismmadesimple.com/declutter-mini-planner/
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In this episode, we are going over 5 small ways to simplify your life. We live in a world that is constantly moving. There are always new products, new technology, and new trends. It can be hard to keep up! With everything that is going on, it's important to find ways to simplify your life. Here are 5 small ways that you can do just that.
Resources:
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You might have heard about the benefits of minimalism but aren't quite sure what it is or how it can help you. Minimalism is more than just decluttering your home or getting rid of things you don't use. It's a lifestyle that encourages living with less in order to focus on what's important to you. From improving your mental health to saving money, there are countless ways that minimalism can change your life for the better.
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Fall is the perfect time of year to declutter your home. The kids are back in school, the weather is cooling down, and you finally have a chance to take a breath after a busy summer. Plus, decluttering now will help you stay organized all winter long. In this episode, we'll take about how to get started.
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In this episode, we are covering Part 2 of How to Get Motivated to Declutter.
Resources:
Why Minimalism? Ebook https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
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In this episode, we are diving into how to get motivated to declutter. This comes at the perfect time, right before the holidays. Get Motived to Declutter your home, things, and clutter.
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In this episode, we are talking about why it's important to stop rushing through life and to really take the time to slow down and appreciate the small moments in life.
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In this episode, we are exploring different reasons why you should choose kindness this season. There is more than enough time to be kind to others, and the world could always use a bit more kindness.
You can find my ebook mentioned in this episode here:
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
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In this episode, we are going to cover how to achieve a balanced mind and some steps you can take to do so.
If you neglect your spiritual well-being, then you may become overly focused on things which can lead to stress. This is the reason why many of us feel overwhelmed with work or school because we've spent so much time working that we have neglected other important aspects of our life. Having a balanced mind is the key to overcoming all of this.
To download my ebook please click on the link below:
WHY MINIMALISM? The Choice is Simple
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In this episode, I'll provide simple intentional habits that you can apply to your life today.
Intentional habits are habits that you put in place to make it easier to do the things you want consistently. You can intentionally create these habits by clearly identifying what to do, when, and where.
Click the link below to download my ebook
"Why Minimalism? The Choice is Simple."
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In this episode, we are answering the following questions.
Can Minimalism Make You Happy?
Are Minimalists Happier?
Are Minimalism and Happiness Even Comparable?
We are diving into the correlation between this very topic, where we explore what minimalists value and why it makes them happier.
To learn more about minimalism, check out my Ebook "Why Minimalism? The Choice is Simple."
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In this episode, we talk about how to practice financial minimalism and when to buy or invest in things that add value to your life.
There are certain ways you can practice and live a financially minimal life, downsize, and spend less. Find financial freedom through Minimalism.
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In this episode, we are continuing our conversation on how to live intentionally. Creating an intentional life is the key to conscious living and can improve your daily life in more ways than one. Here you will find some great intentional living tips and questions to dive into self-improvement and creating the life you deserve.
To download my ebook please click HERE
Thank you to our sponsor Tentree, you can check them out HERE
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In this episode, we talk about intentional living and how it is not too late to take back control of your life and begin living intentionally.
Living intentionally means that you are more in control of your choices, space, and time and not vice versa. Let's get started with an intentional life today.
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In this episode, we talk about MORE ways you can start to live a greener lifestyle and how you can protect our world's natural resources for now and for future generations to come.
To learn more about Sustainable Minimalism check out these resources HERE.
Thank you to this week's sponsor REEL PAPER! Check out their site HERE.
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In this episode, we'll be going over different ways you can live a greener lifestyle and be more eco-friendly choices in your day-to-day life. Don't forget to head on over to read my latest ebook below:
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
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In this episode, we are continuing our conversation from Part One about conscious consumerism, the impact consumerism has on the world today, and how you can start making more mindful purchases.
To download my free printables and Ebook, check out the links below:
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https://www.minimalismmadesimple.com/declutter-mini-planner/
Thank you to our sponsor Reel Paper, and get 25% off your 1st subscription box with the code MMS.
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In this episode, we tackle the topic of Conscious Consumerism and how important it is in todays' world. Conscious consumerism is a rising trend among people who want to fight back against spending culture and promote eco-conscious ideas and mindful spending.
Don't forget to download my free printables here:
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And Our E-book Here:
https://www.minimalismmadesimple.com/minimalism-ebook/
Thank you to our Sponsor Reel Paper, don't forget to use the code MMS to get 25% off your first subscription!
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In this episode, we'll be talking about some positive changes you can make today. Making these positive changes means that you not only care about becoming better but that you’re on your way to a life you’re proud of- which ultimately leads you down the path of becoming a better version of yourself.
Here is the link to download my free printables
https://www.minimalismmadesimple.com/declutter-mini-planner/
And don't forget to check out my latest Ebook
https://www.minimalismmadesimple.com/downloads/minimalism-ebook/
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In this episode, we'll be talking about setting intentional goals.
If living an intentional life sparks your curiosity, setting intentional goals will help you to see it through.
I try to spend a few times a year, renewing and refreshing my intentional goals, in order to continue living a life of purpose.
Intentional goals allow you to focus on planning for things that you desire in life, little actions that make BIG differences.
Resources:
Download my free printables HERE
And my Latest Ebook HERE
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In this episode, we are going to talk about how being too busy in life is the exact opposite of what will make you stop living your life to its full potential.
When you’re too busy, it’s extremely easy to feel burned out, and rather than being productive, you’ll feel too drained and exhausted all the time. It’s okay to work towards your goals, but what’s not okay is going beyond your limitations. Slowing down and embracing minimalism is key.
My latest ebook has all you need to know about beginning a minimalist lifestyle.
Check out my new E-Book called WHY MINIMALISM? THE CHOICE IS SIMPLE HERE.
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In this episode, we are talking about different ways to quiet your mind and why it's important.
We live in a world where it’s so difficult to silence our loud thoughts. It’s hard to tell which thoughts to keep and which ones to let go of. Most often than not, negative thoughts aren’t accurate and they come from a place of insecurity and fear. When you quiet your mind, you also quiet your life in the process.
Here is a link to my ebook WHY MINIMALISM: THE CHOICE IS SIMPLE where you can discover how easy it is to choose minimalism.
A special thank you to our sponsor THOUSAND FELL! Go ahead and check out their site as well.
And our Free Decluttering Planner is available for download HERE.
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In this episode, we'll be identifying what is truly important.
One of the most significant lessons you’ll learn as you progress in life is valuing what really matters in life. It's all part of the process of minimalism, learning to let in and let go. This way, you will simplify your life and find your purpose.
Click here to get access to my free workbook HERE
And visit Skillshare to take my free Beginning Minimalism course and get access for 14 days HERE
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In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com
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In this episode, we dive into how to practice and incorporate Minimalism into your daily life. Minimalism makes you realize that you don't need unnecessary clutter in your life. It promotes simplicity and focuses on the things that matter most. To download my free workbook, head on over to minimalismmadesimple.com
We appreciate your continued support. Coffee keeps the content going, so take the time to donate a coffee if you can!
https://www.buymeacoffee.com/minimalism
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In this episode, I'm sharing 7 Minimalist Thanksgiving Tips to celebrate a simple Thanksgiving holiday this year. Head on over to minimalismmadesimple.com to download my free Minimalist resources.
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In this episode, we are diving into conscious living and the importance of living with intention. Conscious Living is all about self awareness, personal growth, and self love. Not only does it allow you to make better choices, but you'll be able to truly connect to your mind, body, and soul. Stop living mindlessly and start living consciously. Head on over to minimalismmadesimple.com to download my free resources.
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In this episode, we talk about how owning less stuff leads to increased happiness in life. I'll give you 10 reasons why you should own less, and give you some minimalist living tips when it comes to saying goodbye to our things. Visit minimalismmadesimple.com to download my free printable resources and visit my Minimalist Printables shop to start getting more organized today.
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In this episode, I'm sharing 15 tips to embrace a Slow Living lifestyle. There are many benefits to slowing down and taking time to focus on what matters. To download my free printables, please visit www.minimalismmadesimple.com
We appreciate your continued support. Coffee keeps the content going, so take the time to donate a coffee if you can!
https://www.buymeacoffee.com/minimalism
Support this podcast: https://anchor.fm/minimalismmadesimple/support
IN THIS EPISODE, we are talking about setting intentions. It's a powerful practice that can truly improve your life. We're covering how to set intentions, manifesting, why you should set intentions, examples of intentions to set, and more. To access my Minimalism For Beginners course that I mentioned in this podcast for free, simply click this link to get access: https://skl.sh/3at7nbk
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In this episode, I am sharing 10 Minimalist Habits that you can adopt instantly to begin your minimalist lifestyle. I also mention my Minimalism For Beginners course, which you can access for free on Skillshare (2 Months Free Premium Access) using this link https://skl.sh/3at7nbk . I hope to see you there!
Support this podcast: https://anchor.fm/minimalismmadesimple/support
In this episode, I'm sharing 20 Decluttering Hacks For Your Home, that you can apply instantly. Decluttering can be challenging but totally worth it! Here is the link to my patreon www.minimalismmadesimple.com/patreon and you can find a declutter planner worksheet here www.minimalismmadesimple.com/minimalist-shop
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In this episode, we are covering uncertainty and how to overcome fear. I'm sharing 10 tips to help you to let go of things you can't control and to face the many challenges that life brings. Don't forget to head on over to my website to access my free printables and workbook. www.minimalismmadesimple.com
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This episode is all about sharing stories, and here I share my personal path to Minimalistic Living and what led me here. 3 Years ago I was living a completely different lifestyle that could be described as anything but minimalistic. But now I teach others about minimalism, simple living, and leading an intentional lifestyle that aligns with their purpose and aspirations in life. You can find my Patreon which I mentioned in this episode here www.minimalismmadesimple.com/patreon
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In this episode, I'm sharing 6 VALUABLE tips on what you can do when life gets hard. The truth is, life has it's difficult moments, but these moments don't define us. We can learn how to cope and get through the tough times. You can find my printable resources and this episode in written form on my website at www.minimalismmadesimple.com
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In this episode, we are talking about perfection, why we should let go of the idea that we need to be perfect, and embrace our imperfections in daily life. Imperfect is Perfect in its best form. You can find this article on my blog at www.minimalismmadesimple.com/imperfect-is-perfect
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In this episode, we are talking about what defines a minimalist and some common characteristics of a minimalist lifestyle. Maybe you are a minimalist and don't even know it yet! Don't forget you can find the written format and download my free printables at minimalismmadesimple.com
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In this episode, I reveal 9 Ways to Begin Slowing Down in Life and letting go of the need to always be busy. We talk about slow living and the positive impact it can have on your life. Are you ready to start reaping the benefits of a slow life? You can find this information and more at www.minimalismmadesimple.com
Support this podcast: https://anchor.fm/minimalismmadesimple/support
In this episode, I'm sharing 6 of my favorite and highly recommended books on Minimalism and Simplifying, to help you to begin your minimalist lifestyle and get you started with the process of decluttering, simplifying, minimalism, and more. Don't forget you can head on over to my blog to read the article and download my free minimalist resource library. www.minimalismmadesimple.com/best-minimalism-books
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In this episode, we are talking about living a Quiet Lifestyle, and what it means. A quiet life is very similar to slow living, in which we try to live with intention. You can find the resources I mention in this episode at www.minimalismmadesimple.com
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In this episode, we talk about why people are choosing minimalism and why the choice is simple. We go over some common reasons to choose minimalism and touch on them little by little. You can the information listed in this podcast at www.minimalismmadesimple.com
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In this episode, we discuss what it means to live with less, if simplifying makes you happier, 21 Key benefits of Living with Less, and the choice to simplify. You can find this article and workbook mentioned in this podcast at www.minimalismmadesimple.com
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In this episode, we are going to talk about 7 Ways to Instantly begin Minimizing your Life. These are steps that you can apply today to start downsizing, decluttering, and live a minimalist lifestyle. You can find these 7 Tips and more at www.minimalismmadesimple.com
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In this episode, we are talking all about social media breaks, why we should take a break from social media, 5 Tips on how to take a social media break, as well as highlighting the benefits. This can help guide you on your minimalist living lifestyle. To download my free printables, head on over to my website at minimalismmadesimple.com
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Get started with creating a minimalist budget with these 10 Easy Minimalist budget tips. Stop spending and save more.
Learn how to budget simply and develop a Minimalist Money Mindset while noticing how living with less actually equals more.
Resources: Minimalist Resource Library (Free Printables) https://www.minimalismmadesimple.com/freeminimalistresourcelibrary
Full article https://www.minimalismmadesimple.com/home/minimalist-budget
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In this episode, we discuss how to begin limiting screentime and why you should. I talk about 7 Successful Ways in which you can practice digital minimalism and start being more intentional online. You can find these tips and more on my blog at www.minimalismmadesimple.com
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In this episode, we discover how creating a minimalist capsule wardrobe could be the perfect way to begin letting go and decluttering. I reveal 5 simple steps that can help you get started right away. You can find all this information and more on www.minimalsmmadesimple.com and don't forget to join my weekly newsletter for more about Minimalism and Minimalist Living Tips.
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Our lives are now built around being online and we can start to be more intentional about it with Digital Minimalism. | Let's dive into this 7 Day Digital Minimalism Challenge and adopt a less is more approach while discovering what digital minimalism means. | Full article can be found on www.minimalismmadesimple.com |
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In this episode we dive deep into the meaning of minimalism, my personal journey to minimalism, and what living a minimalist lifestyle means for others. We also touch on simple and intentional living. You can find the website mentioned in this podcast at www.minimalismmadesimple.com
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