Welcome to our Strictly Come Dancing podcast, where we'll be over-analysing every heel turn, every sequin and every dance DISAHSTER on our tellyboxes, all from the comfort of our own sofa.
It was the BIGGEST FINAL on our tellys this weekend (football, what football??) - Strictly 2022 comes to a conclusion for another year!! Join us on the sofa to celebrate the GOOD EGG Hamza triumphing, and to hear Laura and Flo’s run down of all the other amazing finalists
It’s the semi-final! Join us on the sofa as we recap the first two-dance show of the series, assess the Donny Osmond 10s, and say a sad goodbye to Will and Nancy who fell just at the last hurdle.
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Welcome to our favourite, Musicals Week! Join Laura and Flo on the sofa as they say a sad goodbye to Kym and Graziano, discuss yet another difficult dance off, and assess the music choices for this all important week.
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We're back and not a moment too soon - just like Blackpool week on Strictly! In this slightly bumper episode, we're discussing all of our highlights from the seaside spectacular, as well as all the dances back in Elstree a week later.
What do we make of all those tens? Which football team is Hamza actually playing for in his Argentine Tango? And who will take the four spots in the final??? IT'S ALL TO PLAY FOR.
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We say a SAD SAD goodbye to Series 20 LEGEND Tony, and recap a night of two halves - the good and the GREAT! Join us on the sofa to recap all the incredible dances from week 8, the ever-relevant technique vs performance debate, plus a discussion over half-mark scoring.
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Week 7 and back to a non-theme week albeit an EXCELLENT one… Join Laura and Flo as we discuss Arsenal conspiracy theories, Graziano’s first 10, and Shirley’s Little ShoeTM.
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Spooky! Scary! It’s Halloween week!
Join Laura and Flo on the sofa as we say So Long, Farewell, Auf Wiedersehen, Adieu to James BYE, and as we recap all the highs, lows, and evil bumblebees of Strictly Halloween.
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Join Laura and Flo as they discuss the craziness that was BBC Week - from Gorka ‘tootling around’ to the Blue Peter theme, to the 80s vs 90s Grange Hill debate, to an emerging beef / boeuf / 'manzo'...
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It’s Strictly week four! Join us on the sofa to hear all about our views on Bonnets, Garage megamixes, Flo’s first agin of the series, and Laura’s love of the birds (and Hamza). Plus, a listener and Helen Skelton fan writes in.
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Welcome to Week 3 aka MOVIE WEEK aka the week where Laura has to explain even the most basic of film plots to Flo.
Join us on the sofa as we recap that Jurassic Rumba, Tony’s sparkly boxers, Spinal Tap levels of VT from Matt Goss, our first 10s, and - of course - THE LOSS OF STRICTLY SUPERFAN RICHIE (say #NO to the onesie).
What a good idea, what a bad idea - what could possibly go wrong?
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Welcome to week 2, where Flo & Laura lament the loss of the first contestant, debate the idea of Ursula as a halloween costume, and call out anyone who thinks they’re too cool for Strictly.
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The happiest show on telly is back, and so are Flo & Laura! Join us on the sofa after a Strictly-filled weekend to dissect all the sequins, all the heel turns, and all the drama on the WEEK ONE DANCEFLOOR!
Noticed we look a little different? Just like Karen Hauer at the start of every series we have a NEW LOOK... let us know what you think!
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Join us on the sofa as we recap the Strictly final 2021!! And what a final it was, with emotions running high, history made, and some truly beautiful dancing.
Thanks soooo much for listening this series - we'll see you in 2022!
Flo & Laura xxx
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Hello and welcome as Flo and Laura recap of potentially the best Strictly episode of all time?! We say a sad goodbye to Rhys and basically fangirl non-stop over the remaining 3 couples going through to the final. WHAT A WEEK!
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Welcome to our recap of the Strictly quarter finals, where we go ham for THOSE LIFTS, discuss dances that are Grand Canyons apart, and plot a petition for Giovanni to lead Laura in pivots. With big thanks to friend of the podcast and KJ superfan Angharad for joining us on the sofa this week!
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It's Week 10! Come join us on the sofa as we recap Strictly's never-ending Fedora supply, flaming musical notes, the out of sync robots (wtaf) and SHIRTGATE. Plus, more moaning about the scoring (or, skip to 09:40 for the Cliffnotes summary).
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“IT’S MEANT TO BE DRAMATIC, IT’S DANCE HUN!”
Come join the Cabaret (on-the-sofa) as Laura & Flo review all things musicals week, including wafty pro dances, FAB-U-LOUS guest judges and impossible-to-call dance-offs.
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It's the week before Musicals Week and the stakes are HIGH - Rainbow High, you might say. Poor Sara left the competition (pour one out for that SIX dance) and now only the strong remain (...some stronger than others).
Join Flo and Laura to discuss all the ins and outs of another eventful week on Strictly Come Dancing. Who's got style but no substance, who remains INVINCIBLE to dance, and who made everyone cry?
We all know WHO!
This episode is dedicated to Flo's wonderful grandma, who loved Strictly as much as we do.
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Come and wallow with us on the sofa for Strictly Week 7 as we say a sad goodbye to Kind Jock Adam :(((((((((((
Plus, we introduce the Music Appropriateness IndexTM, debate the virtues of pleather, and discuss who we'd give a '10 for the vibes'.
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It's Halloween week! Join us on the sofa as we recap everything from this most spooky of themed weeks - from a truly terrifying pro dance, to the first ripplings of romantic rumours (kiss already!!!), to Rose becoming the truly deserved Hallo Queen to Gio's Hallo King.
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It's week 5 on Strictly and the gloves are coming OFF - and not just in Rose and Gio's fake relationship. This week, we're looking at who is starting to pull ahead in the Glitterball stakes and who may fall behind...PLUS MUCH MORE!
Some receipts: https://www.theguardian.com/commentisfree/2016/dec/16/black-strictly-come-dancing
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We're full of beeves this week, from erratic marking to "DISGUSTING!" colour schemes, to nonsensical settings (abandoned swimming pools are not a vibe) - join us on the sofa to review the Week 4 peaks and pits...
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Well we have SO MANY THOUGHTS this week... Join us for a bumper episode as Strictly goes once again to the movies. Featuring many a Titanic / Pirates quote, Avatar "under the sea", and the correct pronunciation of Gorka "Dalmatian" Marquez!
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Welcome to Week 2!! Flo and Laura say a sad goodbye to our first eliminated couple (#robbed), discuss Couple's Choice IN DEPTH, and sing the praises of Dave Arch does Sean Paul.
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PLUS BIG SHOUT OUT to BFF of the podcast Jo, who ran the London Marathon yesterday in aid of the Cystic Fibrosis Trust - if you're a fan of the podcast, please consider donating even the smallest amount to this fantastic cause here.
Strictly here we gooooo! Join us on the sofa as we recap the first live episode of THE BEST SHOW IN THE WORLD - feat. Wa Wa Wasputin, gasp "Willoughby" (again) and "Hips for Days!!!"
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PLUS BIG THANK YOU to everyone who joined the first ever SOTS Fundraising Quiz last week, we had a blast! You can still donate to dear dear friend of the podcast Jo, who's running the London Marathon for the Cystic Fibrosis Trust, here.
The celebrities met their partners, Greg Wise rode a horse, Tom Fletcher wore a hideous dress shirt - it's already been a SERIES, and there is SO MUCH more to come.
In this podcast, Flo & Laura review who we think will be the movers, who we think will be the shakers, and WHOMST will be the winners of Strictly Come Dancing 2021!!!
HOUSEKEEPING:
Join the SOTS Superleague - https://forms.gle/Uz6y7oNHpdaZsj1v6
Join our Strictly Zoom Quiz - https://www.eventbrite.co.uk/e/the-strictly-on-the-sofa-quiz-for-cystic-fybrosis-trust-tickets
Donate to Jo's Marathon Fund - https://www.justgiving.com/fundraising/joanne-vessey1
Follow us on Twitter - https://twitter.com/StrictlyOnSofa
It's Strictly a-go-go! Laura and Flo are BOUNCING back on to the sofa to give you the DOWNLOAD on all the newly announced contestants for Series 19.
Featuring discussions on what Tilly Ramsey will bring to the TABLE, imagining Sara (Sarah?) Davies at a salsa class and coining the term 'hun-oisseur'.
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PLUS We're hosting the first ever Strictly on the Sofa 2021 Zoom Quiz, raising money for the Cystic Fibrosis Trust, on 23 September! Get your tickets HERE
Find us wherever you get your podcasts (and shout if we're not on your chosen platform, we'll fix that asap!). If you're enjoying our show, please rate and review us - it helps other people find us!
4 stunning couples, 3 costume changes, 2 iconic Mabuses, and ONE COUPLE WINNING THE GLITTERBALL! Join Flo & Laura as they go HAM for the final of (possibly?) the best strictly series ever…
Thanks to everyone who has listened, commented, followed and liked this year! Until next season, you can join us on the virtual sofa at...
Twitter: @StrictlyOnSofa
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Email: strictlyonthesofa@gmail.com
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It's the ultimate JAMIE VS RANVIR: WHO TO STAN... who knew it would end like this?? Join us on the sofa as we share some VERY STRONG FEELINGS about who should have gone through to the final (spoiler: we don't quite see eye to eye...).
Have a question for You Ask Us? Email us a voice note or DM us on Twitter!
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Join us on the sofa to overanalyse every bakery-themed fleckerl, every gold sequinned tailcoat, and every CGI'd man-eating plant from this year's musicals week! Also featuring a fascinating chat with Dan, aka the genius behind @TellyStats, who gives us his stats-based prediction for this season's winner.
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Join us on the sofa for Week 6, as we welcome a slight rebalancing of the scores, imagine the pro dancers as a tub of Celebrations (#festive) and say a fond farewell to our favourites Clara & Aljaz.
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It’s Blackpool week! Oh, sorry, it’s not - you nearly fooled us there Strictly producers!! We overanalyse a week of ever chaotic marking, lament a very tense dance off, and chat about our dream Strictly All Stars series.
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We say goodbye to Max and Dianne and recap an overall much calmer week on Strictly. Featuring: more Hercules singalong moments, Jamie vs. Ranvir: Who to Stan?, and new rival podcast Strictly on the Armchair.
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AKA the Good, the Bad and the CHAOTIC!!! We review a topsy turvy movie week, with all the undermarking and overmarking it entailed. Just please, never make us watch that Simpsons number again...
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It’s the first elimination of series 18 and we don’t want anyone to go! Join us on the sofa as we over-analyse the Elephant in the room, Amy’s chaotic good outfit, ‘urban rumours’, and one Breakfast Club recommendation for movie week…
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Strictly’s back on the dance floor, and what a first show it was - thank goodness no-one leaves this week! Join us on the sofa for our run-through of the first leaderboard of Series 18!
Welcome to the launch of Strictly! We review the new partnerships, take a question from our listeners, and launch the Strictly Superleague!!
Strictly is OFFICIALLY back! With all the 2020 contestants announced, join Flo and Laura as they take a look at the movers and shakers (and indeed, the biscuit makers)!
Feat. risky bets, questionable definitions of height and INTRODUCING Questions on the Couch!
You can't polish a pandemic, but we're attempting to roll it in glitter! Welcome to the second of our Quarantine Specials. It's somehow August and we're YEARNING for some Strictly news. And rather fittingly (we think), we're also taking a look at times our dancers have overcome adversity.
Feat. King Kev, Mr Biscuits & a healthy Giography lesson. Enjoy x
Welcome to a very special Quarantine episode of Strictly on the Sofa, where we dive back into the sequin-filled Strictly pool and forget about all the other stuff happening in the world right now. Join us on whatever sofa you're currently confined to as we catch up on the latest Strictly gossip, review the live tour, and count down our happiest Strictly dances of all time.
Throw your arms around the world - it's Strictly time!!! Join us on the sofa to over-analyse everything that happened in the GRAND FINAL, and to celebrate the hugely well deserved win of Kelvin and Oti!
So long to Chris, forever in our hearts - and a run-through of all the dances from the SEMI-FINALS!
Sorry we're a day late, but better late than never... Join us on the sofa for our round up of all the unnecessary pirouettes and Ye Olde Ponytails from this year's MUSICALS EPISODE! Plus, our view of the tunes WE'D like to have seen on Musicals Tuesday, and we say a sad goodbye to Alex.
It's that odd week between Blackpool and Musicals, and we've lost another potential finalist from the competition :( Join us on the sofa to see who made us cheer, who made us cry, and who... we just... don't... care about?
What a WEEK - hot pink trousers, taller than tall quiffs and a should-have-been-40 Charleston!!! Plus for a special Blackpool episode we have a very special guest... Monopoly Phonic joins us on the sofa to explain the art of Voguing and to say goodbye to the iconic Michelle.
Lighthouse illusions, curtain dresses, insane throws and desperate housewives... just another typical week in the Strictly universe! Join Laura and Flo on the sofa to overanalyse all the Paso-DOs and Paso-DONTs from Week 8.
Rather than feeding the lions this week, poor Emma got fed to them... Join us on the sofa to overanalyse another controversial dance-off, Cher wigs, bedazzled bucket hats, and THAT LEAP FROM KARIM
Is Halloween our favourite themed week? Probably yes!! Join us to overanalyse every SPOOKY sequin, every HAUNTING heel turn and every DEVILISH dance disaster... p.s. we love you Catherine and Johannes
Another week, another shake-up of the leaderboard... But who did we think deserved 10s, and who do we think deserved to leave? Join us on the sofa to find out!
Well we're DEVastated. Join us on the sofa as we overanalyse every sequin, every heel turn and every WRONG EVICTION from week 4 :((((
What an over-themed, blue-paint-everywhere, false-teeth-referencing, strictly-come-running, totally manic and THOROUGHLY ENJOYABLE week that was... Join us on the sofa to over-analyse everything MOVIE WEEK!
After two weeks of live shows, it's the first elimination :( Join Laura and Flo as we overanalyse the movers, shakers and pancake makers of week 2!
The nights are drawing in, the kids are back to school, and Laura and Flo have returned from holiday... It can only mean one thing - Strictly season has well and truly started! Join us on the sofa to over-analyse everything from the first live show of 2019.
Flo and Laura are away on holiday for the Series 17 launch - but fear not, we still have an episode for you! Join us on the sofa to recap the highlights of series 16 (it's a lovely little nostalgia trip for old fans, and a great introduction to what we're all about for new listeners). We'll be back in the country for the first live show - see you all then!
Welcome to SOTS 2019!!! With all of the celebs now announced, we take a look at the line up, who we're predicting for the final, and who we reckon might be this year's dance diSAHster... It's great to be back!
It's the moment we've been waiting for all year - THE GRAND FINALE OF STRICTLY 2018! Join us for our last podcast of the series as we round up all the finalist couples and overanalyse the dances that brought Stacey and Kevin to lift the glitterball trophy. #WELOVESTRICTLY
Hurrah, it's the manic two-dance week and last hurdle before the F-word... Who do we think deserves their place in the final, and who do we feel hasn't delivered an iconic dance yet?? All of the over-analysis on every sequin, every heel turn and every dance disahster, right here!
'DO IT TO POTIPHAR YOU COWARDS!' - it's Musicals week on Strictly and we have a lot of feelings. Join Laura and Flo (who has finally returned from her travels) as they discuss Laura's puppet kink, that raunchy Rumba and Kevin's mysteriously darkening stubble. ENJOY!
This week ended with poor Graeme's Swann Song after a shocking result left him facing Ashley Roberts in the dance off. Join us as we discuss rude judges, the art of ball control and the perfect stage shows for our couples as they head into Musicals Week (Hamilton or BUST!).
Strictly went to Blackpool this week, but who kissed us quick and who squeezed us slow? Join Laura and a special guest on the sofa as we discuss springy floors, Strictly fanfiction and solve that all important question: DO WE FANCY GIOVANNI NOW?
Spoiler: sort of, yes.
It's Week 8 aka THE WEEK BEFORE BLACKPOOL... who dodged the judges' dubious scoring this week, and who was not so lucky? Join us on the sofa as we over-analyse it all!
Halfway through the competition and it's too close to call - at the top and bottom of the leaderboard. Join us on the sofa as we over-analyse Strictly Week 7!
The highlight of our Strictly calendar - it's the Halloween special! Join Laura and Flo on the sofa to hear our hot take on who was frightfully good and who, well, died (harsh Darcy, harsh). Spook-tacular listening guaranteed!
Our faves have left the competition - Vick and Graziano, #gonetoosoon :( Still, join us on the sofa for a rundown of everything Strictly Week 5, from new dances to new judges to new couples at the top of the leaderboard!
This week we're looking beyond the scandal and the negativity to focus on - as Tess so rightly put it - THE DANCING. Join us on the sofa as we round up the highs and lows of Strictly Week 4.
It's MOVIE WEEK! This podcast is clearly 'the one that you want' so 'take a chance on us' and join us on the sofa for 'the time of your life'. Over-enthusiasm and over-analysis guaranteed.
Here's Laura and Flo's round up of Strictly Week 2 and the first ELIMINATION. Who was hot on their heel leads and who was a dance diSAHster? Join us on the sofa to discuss.
(Apologies for the delay, our normal podcasting day was disrupted by a trip to A&E due to injuries from Flo dancing too much in Portugal. You can't say we're not dedicated to the cause.)
It's the first live show! Join Laura and Flo on the sofa to over-analyse every moment of Strictly 2018, Week 1.
Join Laura and Flo on the sofa as they review the launch episode of Strictly Come Dancing 2018!
Join Laura and Flo on the sofa as they overanalyse all the contestants announced for the 2018 series of Strictly Come Dancing.