Welcome to The Actors Taking Action Podcast with your host Joshua Da Costa. Joshua is a West End Actor and is the leading online fitness coach for actors. He helps Actors build more muscle, get leaner, and build more strength.
How to put your fitness plans together that compliments your acting careers and helps you take action in being productive with your time.
Learn the best tips, advice and expertise to take control of your mental & physical health.
In today's episode Joshua gives a shortlist of health tips that actors can apply to themselves today.
In today's episode Joshua goes into depth about the importance of treating your acting career like a business, and how to do so effectively.
Welcome to the Actors Taking Action Podcast! This episode is an introduction to Joshua and his journey so far in both the acting and fitness industry.