Busyladiescoach: Recent Episodes
brett cook
This pod cast is all about personal coaching and health related issues.
Weight loss Motivation Fitness And related issues :)
The power of science based studies. How to use some science based studies to help in your relationships.Actionable methods and tools for better human interaction.
Maintaining motivation is a life long journey filled with highs and lows .By understanding the complex nature of motivation and having some strategies to manage our motivation. We can achieve goals more effectively.
Mastering mindfulness in order to make your day to day less stressful. More productive .And better insights into how we feel.
Living life on your terms can be hard. But is an important factor in ones happines and mental wellbeing. Where do you sit on this one?
Thers is so much poor advice out there given by companies ... its not what we are about
Life is not safe, there is risk everywhere... are you letting safety keeping you from living x
A quick discussion on tummy fat... the most common question we get asked.. how do i get rid of it :(
A little help through what accountability is and how it can help you with your future goals .