A brand new podcast aiming to shine a light on the ups and downs of mental health and mental illness, whilst helping to break down stigma and create relatable content that might provide some guidance and make people feel less alone on their own mental health journeys. Tash talks about the good stuff, the bad stuff and (literally) everything in between with a range of wonderful guests who share their own experiences in a deeply personal and open way, with the aim of helping others going through similar things.
Lisa Dumas
Landscapes for Learning: Tutor & Consultant
Frances Robertson-Ritchie
Alan Steelman
Billy Ward
Justin Ricci
Move & Inspire
Audioboom
Kristen Truempy
Kate Reardon
breath hub
Estelle Thomson
Jaydee Lyn.
None
Nandini Hirawat
Squiggly Lives
Megan Morgan
Wellness for the Wild Woman w/Dana Mahon
One Stop Psychology
The Mindful Soul Center
Cindy Beers
Tammy Chan
Dueling Dialogue
The Stories We Tell
EqUa Coaching
Joey Moehrholt
Saraswati Jiwan
Gunny Sodhi
Christine Lewis
Taylor Steele
thebreathworkclub
Athea Davis
the Mindful Soul Center
Ilona Erskine
Michelle Amussen
Gemma Nice
Stacia Datskovska
Jo Dourou
Gaby & Bianca
Jessamine County Public Library
None
Nadine Faitas
Adrianne Vangool
Evan
Tim Dawkins and Jerilyn Stellato
Stephanie Allen
Shanna Toft
Bree VanZutphen
Addie deHilster
How to Live a Happier, Healthier Life
Stepho
Martin Baehrenz & Silke Ahrens & Andrew McAllister
Mind - Bobby Connection
Ivy Donovan
Sara Avant Stover
None
Tamika R. Caston-Miller
Abby Webster-Moran
Dionne Elizabeth
Karen Brody
Mary McCarthy
Jill Sawchuk
Derik Mills, Glo.com
Terri Koen
Julia Freire Aalberg
Kori Hahn
Girlfriend's Guru
The Quantum Questions
PurnaYog
Faern
Tonya and Daphnie: The HSP Wellness Warriors
Alexandra Van Schaik
Alli
Izzy & Jenny
Laura Kossoff - Blooming Life Possibilities
Selin Leuch
Elena Brower
Rena Hicks
Kylie Bertuch Haynes & Emily Rose of Bright Yoga Space
Franziska Lenz
Ella Isakov
Edrence Yalley
Holistic Healing with Liz
Hester Morrissey
P4L
So.So.Jess Radio
Lisa King Yoga
Anne V Muhlethaler
Bram Levinson
None
Aquarian Living with Naomi
Mindful Coogs
Donai
Sharissa Bradley
Miss Lafalot
Accessible Media Inc.
Inner Ear Yoga
Annie
Dr. Ameeta Dudani
Tessa Tovar