Meditations with Meghan: Recent Episodes
Meghan Frickel
Yoga nidra and guided meditations that will help you relax, let go and surrender. Learn how to breathe with your soul and perhaps even find self love. So find a comfy spot and enjoy.
Times are tough.. but we’re all in this together. This meditation is about letting go, releasing your fears and worries and knowing that you are not alone.
In this meditation let the rain wash away your worries while Mother Nature supports and holds you. Without rain background sound.
This guided imagery will help you drift of into a deep sleep, inviting good dreams and intuitions for a better life.
In this meditation let the rain wash away your worries while Mother Nature supports and holds you. With rain background sound.
This golden light meditation will help you release any fears or worries you have while creating healthy boundaries around you and your home. Setting the intention to integrate strength, confidence, and self-love. Enjoy.
First one of many meditations. This is a heart centered yoga nidra I recorded a few years ago.