THE WAY FAM: Recent Episodes
Zach & Hanna
Discussions on life, identity, marriage, parenting, simplicity, and relationships, hosted by average humans.
Today, we’re talking about emotional wellness and how it works in our everyday lives. We talk about how emotions act like warning lights, signaling that something deeper might be going on. Zach shares his struggles with big emotions and practical tools that help, and Hanna talks about the challenges of managing emotions as a parent. From learning how to calm ourselves down to teaching our kids how to do the same, we cover it all.
Here’s what we cover:
- Emotions as Warning Lights: they’re more than just feelings , they’re telling us something important.
- Tools for Managing Emotions: cover the main bases like eating, sleeping, exercise and breathing, and how getting outside can make a big difference.
- Parenting with Emotional Health in Mind: helping our kids (and ourselves) manage emotions, especially when things get crazy.
- Healthy Emotional Habits: staying aware of our feelings and pre-deciding to handle stressful moments before they even happen.
- Escaping the Digital Trap: setting screen time boundaries and finding healthier ways to cope.
We would love to hear your thoughts! Please leave a review!
Follow us on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- Emotionally Healthy Leader book
- Raising Emotionally Strong Boys book
- Monk Manual planner
- The Power to Change book
- Dwell App
Chapters:
10:00 Emotions as Warning Lights
20:30 Tools for Managing Emotions
35:00 Emotional Health in Parenting
45:00 Healthy Habits for Emotional Regulation
55:00 Closing Thoughts on Emotional Wellness
58:11 Practical Tips and Recommendations
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
Today we talk about the importance of hobbies and how they impact daily life. Zach has a Karen moment and rants about content creators. We talk about different hobbies and how they bring joy, foster creativity, and provide balance in a busy household. From sewing and leatherwork to baking, we cover how hobbies help us stay engaged and avoid the pitfalls of low-quality leisure.
Here’s what we cover:
- High vs. Low-Quality Leisure: the difference between passive activities and engaging hobbies.
- Finding the Right Hobby: how to discover hobbies that bring joy and fulfillment, and why it’s crucial to have hobbies outside of work and family obligations.
- Hands-On Activities: the benefits of engaging in hands-on hobbies like sewing, leatherwork, and cooking, and how they can lead to a sense of accomplishment and creativity.
- Digital Distractions: the impact of digital devices on our lives and the importance of setting boundaries to stay present and engaged.
- Social Media and Hobbies: the influence of content creators and social media on hobbies and how to maintain authenticity in a digital world.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- Leatherworking
- Gilmore Girls
- Sourdough Baking
- Zen and the Art of Motorcycle Maintenance Book
- Shop Class as Soulcraft Book
- The Most Fun We Ever Had Book
- Past Lives Movie
Chapters:
00:00 Welcome to the Way Family Podcast
00:12 Introduction to Hobbies and Their Importance
05:00 The Difference Between High and Low-Quality Leisure
15:30 Discovering Personal Hobbies and Interests
28:00 Engaging in Hands-On Activities
40:00 Managing Digital Distractions and Staying Present
50:00 The Influence of Social Media on Hobbies
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
It’s been 4 years since we were into the podcasting game, a lot has changed since then. We’ve changed and podcasting has changed, and we're sure you and your season of life and interests have changed.
We want your feedback, it’s important to us and we would love for you to reach out and share your thoughts on content, length, and topics. Help us settle the debate between structured outlines and spontaneous conversations or find a middle ground.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Chapters:
00:00 Welcome to the Way Family Podcast
00:53 Listener Feedback and Engagement
02:42 Podcast Evolution and Changes
10:00 Future Plans and Audience Interaction
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
Parenting is one of the hardest and most rewarding area of our lives, even if it doesn’t feel rewarding in the moment. In this episode, we discuss parental wellness and how it looks for us. We share our experiences and the strategies we’ve developed over the years to ensure we’re staying on track as parents. From one-on-one time with our kids to maintaining a structured daily routine, we explore the steps we’ve taken to not be a grumpy stinky parent and provide opportunities for our kids to learn and grow.
Here’s what we cover:
- One-on-One Time: Why individual time with each child is important and how we do mama/daddy dates.
- Creating Structure: The systems we’ve put in place to provide consistency and structure.
- Discipline and Connection: The importance of connecting with our kiddos before correcting their behavior.
- Inviting Kids in Everyday Tasks: Teaches kids valuable life skills but also helps them feel like an important part of the family team.
- Apologizing to Your Kids: Modeling humility by apologizing to our children when we make mistakes, and how this helps create a healthy fam.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- Habits of the Household
- Intentional Parents Podcast
- What to Expect When You’re Expecting
- The Three Big Questions for the Frantic Family
- Take Back Your Family
- The Secrets of Happy Families
- Hunt, Gather, Parent
- Intentional Family Podcast
- Rhythms of Renewal
- How to Talk So Little Kids Will Listen
- The Intentional Father
- Do Fathers Matter?
- The Place We Find Ourselves
- Inception
- Chandler (Chan with the boys)
- Oliveda Skincare
Chapters:
00:00 Welcome to the Way Family Podcast
00:09 Discussing Social Wellness
00:41 Parental Wellness Introduction
01:44 Homeschooling and Family Adventures
03:15 Camping Trip Highlights
08:29 Parenting Strategies and Challenges
11:31 One-on-One Time with Kids
16:12 Teaching Responsibility and Independence
28:42 Emotional Attunement and Apologies
35:20 Providing Structure and Checkpoints
45:05 The Overflow Principle
45:59 Managing Bedtime Routines
49:33 Parenting Insights from 'Hunt, Gather, Parent'
50:59 Encouraging Independence and Responsibility
54:40 The Importance of Family Involvement
01:05:21 Long-Term Parenting Vision
01:11:10 Book and Podcast Recommendations
01:25:48 Final Thoughts and Encouragement
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
What is and social wellness and how important is it? This episode covers the challenge of making and maintaining deep, meaningful friendships as adults. We explore why social connections are essential for longevity and mental health and share practical tips for fostering social wellness.
- Making time for close friendships
- Joining community groups
- Hosting gatherings
- Planning hangouts
- Bringing friends into your hobbies
- Balancing real-life and digital interactions.
This episode also touches on the concept of self-stewardship and how it benefits others and honors God by managing yourself and your relationships responsibly.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Chapters:
00:00 Introduction and Episode Overview
00:47 The Car Analogy of Life
01:58 Breaking Down Relational Wellness
03:19 The Importance of Social Wellness
04:18 Challenges of Making Friends as Adults
08:30 Statistics on Social Connections
10:12 Self Stewardship and Social Wellness
14:19 Impact of Social Wellness on Other Life Areas
18:45 Tips for Building and Maintaining Friendships
35:21 Balancing Real Life and Digital Friendships
40:47 Conclusion and Final Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
Over the past 3 years we created a system to help us avoid falling in the pit and becoming troll humans. We use this evaluation to help grow and be more self-aware in our lives and family. In this episode, we share why we started this practice, some insights from doing it regularly, and why we do it quarterly instead of an annual review. Here’s what we cover:
- Why We Self-Assess: the importance of regular check-ins on our personal and relational health and how it helps us stay on track.
- The Method: how we rate ourselves in internal, external, and relational areas of life and pick habits to start or reconnect with.
- Challenges & Wins: the high's and low's we've had and how we've managed them.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- Atomic Habits
- Habits of the Household
- Monk Manual Planner
- Full Focus Planner
- Ford Vs Ferrari movie
- The Departed movie
Chapters:
00:00 Welcome to the Way Family Podcast
00:09 Introduction to Our Rating System
00:28 Why We Do the Ratings
01:27 Weekly Recap
04:42 The Concept of Self-Evaluation
07:10 Breaking Down the Evaluation Areas
10:26 Rating Each Other: The Process
16:57 Implementing Changes and Habits
20:24 Physical and Mental Health Habits
21:44 Handling Criticism in Relationships
23:12 The Ostrich Effect and Self-Awareness
27:55 Developing and Implementing Habits
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
In today’s episode we talk about the birth of our fifth kiddo, how we felt when we found out, choosing a new midwife, and our second home birth experience. We also catch up on recent family news like a new dog, work challenges, and some fun stuff we've done together. Then we talk about the plans for the next podcast season, focusing on personal growth and parenting.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- The Obstacle is the Way
- Stillness is the Key
- Death By Comfort
- Rucking in the morning with no phones
- Practicing the Way
- Building a Non-Anxious Life
- Intentional Parents Podcast
- Weekly Daddy Dates in the Morning
- Fourth Wing Series
- Sierra Ferrell
- Take your kids to a field
- Iced Mint Matcha
- Antioxidant Balm
Chapters:
00:00 Welcome to the Way Family Podcast
02:28 Weekly Catch-Up: Stress and New Additions
05:00 Parenting and Family Dynamics
10:17 Homeschool Market Adventures
12:43 Soccer Season Highlights
14:10 Unexpected Pregnancy and Initial Reactions
29:17 Reflecting on a Special Midwife
30:35 A Peaceful Homebirth Experience
31:46 The Birth of River
35:55 Introducing River to the Family
39:14 Book and Lifestyle Recommendations
56:12 Final Thoughts and Farewell
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
Wow, it’s been four years! We’ve got a lot to catch up on. In this episode, we discuss significant life changes since 2020, including adding two more kids, homeschooling, buying a house, getting a cat, getting a new (used) big ol’ van, carnivore diet, exploring new hobbies, and the importance of downtime and good habits.
We would love to hear your thoughts! Please leave a review!
Follow on: Instagram or Facebook
Feel free to send us your questions, feedback, or even your favorite jokes to thewayfampodcast@gmail.com.
Recommendations:
- Hanna’s newsletter
- Happy Coffee at Home ebook
- Protein powder (use code hannaway)
- Antioxidant Balm
- Go to a field with your kids instead of a park
- YMCA
- Atomic Habits
- Comfort Crisis
- Habits of the Household
- My TechWise Family
- Digital Minimalism
- Death By Comfort
Chapters & Time Stamps:
00:00 Welcome Back
00:25 Catching Up After Four Years
00:54 Future Podcast Topics
01:24 How Are You Doing?
02:06 Homeschooling Five Kids
03:26 Daily Highlights
04:05 Daddy Dates and Family Updates
05:05 Major Life Changes Since 2020
06:48 Buying Our House
08:30 Reflecting on Highs and Lows
11:22 Homeschooling Journey
16:48 Our New Family Van
21:37 Finding a New Church
23:17 Emergency Gallbladder Surgery
29:16 The Perfect Storm of Terrible Situations
29:48 Reflecting on Personal Growth
30:53 The Power of Journaling and Planners
34:45 Discovering ADHD and OCD
39:47 Carnivore Diet Experience
40:45 World War II Fascination
56:14 Podcasting and Future Plans
01:00:16 Recommendations and Closing Thoughts
--- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
We met Xavier about 3 years ago, he was in the air force and decided to try out van life. Immediately he became a regular at our weekly family dinners and a part of our community group. Fast forward to now and he's a personal trainer and coach in LA working on writing a book. In this episode, we talk about how to find your purpose. Xavier has a list of 7 questions for someone who is looking to find their purpose:
- Who is God?
- Who are you?
- Where do you come from?
- What can you do?
- Who are you serving through your gifts and why?
- What do the people you're serving want or need?
- Where are you going?
You can find Xavier on Instagram @_weaponx or check out his website: https://surgefit.squarespace.com
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
Support the show (https://www.buymeacoff.ee/thewayfam)
By now we should be pro's, at arguing at least. We're still not relationship experts and are struggling along trying to do our best. Here are the top 3 reasons we get into arguments:
- Miscommunication
- Unmet expectations
- Lack of healthy conflict
Recommendations:
- My new devotional podcast This Is The Way
- How To Break Up With Your Phone
- Ten Arguments for Deleting Your Social Media Accounts Right Now
- The Clutter Connection
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
Support the show (https://www.buymeacoff.ee/thewayfam)
Your mindset affects your potential pros and cons of responding to COVID-19. How we think has the ability to positively affect or negatively affect all 12 areas of wellness. How is your thinking affecting different areas of life during COVID-19?
Han's recommendations:
- Coffee Recipe
- Mission House Band
Zach's recommendations:
- Stay Sane Challenge
- Clutterfree App
- My new daily devotional podcast This Is The Way
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
Support the show (https://www.buymeacoff.ee/thewayfam)
Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.
- Wake up and start your day positive (don’t start the day with phone/news/emails)
- Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
- Practice gratitude (set a timer or keep a journal)
- Get moving (sweat 20 min a day)
- Reset to zero (don’t start your day in the red, set yourself up for success)
Han's recommendations:
- Coffee Recipe
- Mission House Band
Zach's recommendations:
- Stay Sane Challenge
- Clutterfree App
- My new daily devotional podcast This Is The Way
We would love to hear from you!!!
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
Support the show (https://www.buymeacoff.ee/thewayfam)
This week we talk about time! Prioritizing, schedules, habits, being intentional! Recommendation:Apple TV ShowsDumb PhoneCold Water ExposurePlant Nanny AppBig Water Bottle Screen Time LimitsBridgetown Podcast EpisodesWe would love to hear from you!!!Fol...
The year is almost over, we reflect on what changes have made the most impact, it turns out the small changes (habits) were more fruitful.
Well, we have 3 kids now, so that's a lot. We're working on writing a rule of life and talk a little bit about it.
For our five year anniversary, we went to Kauai, without kids. It was such a beautiful place, and we had such a nice time. But it was weird and it took some time to actually just stop and relax. We were removed from our normal life and we weren’t distra...
This week, we talk about routines vs rituals vs habits, how having a bad five minutes doesn’t mean you gotta have a bad day, but also that it is good to set yourself up for success by being intentional.
Recommendations:
Mint Tea
About Time Movie
Steeped Coffee
January 2019 Playlist
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!! xoxo
WE’RE BACK 🤘🏼 this week, we talk about GOALZ - specifically our marital goals, and also a little bit about minimizing and a home project we’re working on.
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!! xoxo
This week we talk about clothes + minimizing again, specifically fit, fabric, and function! Are clothes just tools? What are clothes for you?
Han’s recommendations: Key Lime LaCroix, Rice Dish Recipe
Zach’s recommendations: Start investing with Acorns today! Get $5 when you use my invite link: https://acorns.com/invite/D4N3NL
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
This week we talk about positive distractions - do they exist? Can we intentionally set aside time to be positively distracted? What is the difference between rest and a positive distraction?! (PS if I had a nickel for every time we say the word ‘distraction’ on this episode 😬)
Han’s recommendations:
Acorns account
Moment Free Time Collection
Zach’s recommendations:
Adblocker
Moment
Unroll.me
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
This week, we talk alllll about simplifying, getting rid of stuff, capsule wardrobes, the two types of ‘comfort’, and sentimental attachment to things!!
Join our Thankful Closet Project FB group here!
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram Like us on Facebook
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!! xoxo
Jordan and Aneila are back! This time they drove from Virginia to California on their motorcycle and we talk all about their trip and motivation to start something/roadblocks we set up for ourselves. You can follow along with their photography and adventures over on Instagram @weddingandadventure & @theseachers.co
Recommendations:
Waterpick
Yeti 14oz Camp Mug
Greta Van Fleet
Get your motorcycle license
Make a Moscow Mule
Start something
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
YO this week we talk about goals (what else is new) and WHAT stops us from reaching them - is it excuses? distractions? circumstances beyond our control? WHAT IS IT? well, listen and maybe you’ll find out - but also maybe not, cause we don’t know all the answers either.
Han's recommendations: Good On You app
Zach's recommendations: email zach@decisiveclarity.com
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!
xoxo
"Do one thing every day that scares you" - Eleanor Roosevelt
When you get stuck, you just need a little jumpstart to get out of the pit. Starting something new is the most uncomfortable part about change. Seth Godin says: “Change your mind, change your life. The only way to get better is to do things differently.” You can’t grow if you can’t change. You can’t change if you can’t think differently. But once you start, your momentum snowballs.
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Especially for this episode.
But for real, in this episode, we answer a voicemail about relationships. Then we talk about how our unspoken expectations can disappoint us.
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Why is it difficult to make friends?
Why is it important to make friends?
As a married couple with kids, it’s difficult to make friends, but we think a lot of the reasons why begins with our avoidance of stepping out into potentially awkward situations. We could use the fact that we’ve moved 4 times in the first two years of our marriage, but to be honest that probably just an excuse. Making friends is important and it gets more difficult as you grow older, so we should probably work on it a little more.
Recommendations:
Oatly.com
Trader Joes:
Chili Lime Salt
Mango Jicama Slaw
Churro Bites
Mango Juice
Hopesfall
Steeped Coffee
Living Forward by Michael Hyatt
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
Traditions are important and help make dull, monotonous things memorable. Sometimes all it takes is adding a little routine or rule and including more people to create a tradition. Like Friendsgiving or barefoot walks, or brushing your teeth together before you go to bed, folding laundry and watching parks and rec together.
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram!
Like us on Facebook!
If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
we love ya!!
xoxo
WOW! It's been a long time. We have our own house now and are getting back on track, but first, we had to purge our belongings and reorganize our lives.
It's good to be back, we miss you guys.
We would love to hear from you!!!
Leave us a voicemail at 1(805) 242-6559
Follow us on Instagram)!
Like us on Facebook)!
If you have questions or suggestions or jokes or ideas, ask us) or email us at thewayfampodcast@gmail.com
we love ya!
xoxo
This week, we talk about interpersonal differences, specifically about the MBTI, Five Love Languages, and the Enneagram! We are both learning a lot about each other and our differences through conflict and conversation and thought it might be helpful for someone else too. Let us know what you think!
Recommendations:
Woman Code
Your Best Year Ever Book
Full Focus Planner
Essentialism Book
Everybody, Always Book
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com
we love ya!!
xoxo
On this week’s episode, we talk about our recurring argument!!! we each share our point of view of the fight and how we are going about fixing it! we are literally the opposites of experts in this area and think it’s worth talking about, in case anyone else out there also has a recurring fight with their significant other!! we’d love to hear your thoughts on this one - even if you think it’s awkward!
Recommendations:
Mango La Croix
Western Rise Shirts
Du/er Jeans
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Sometimes the beliefs you hold, end up holding you back. “I’m not good enough, I can’t, I don’t have enough time, I’m not as good as _____, I would if I had more money, this is how I am, I can’t change, if my circumstances were different I could”... etc.
These beliefs cause us to think with a scarcity mentality which in turn causes depression, comparison, settling, complacency, dependence, fear... etc.
Understanding scarcity mentality is a good first step in change. Even though we’re just average people, we have the ability to live extraordinary lives if we change the way we think and don’t allow ourselves to become victims of our thought patterns or life circumstances.
Recommendations:
Your Best Year Ever Book Facebook Group Lifescore Assessment Book Giveaway We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Do you know when you are trying to get someones attention and they just aren’t getting it? Maybe their social skills are off, maybe they’re tired, maybe your gesture or question wasn’t direct enough or maybe they’re distracted. Whatever the case, it’s kinda frustrating and can lead to not only miscommunication- but also missed communication.
This week we talk about bids for attention, text/subtext, and the ability to read between the lines.
Recommendations:
Gottman Institute
New Facebook Group
Start investing with Acorns today! Get $5 when you use our invite link
We would love to hear from you!!! Leave us a voicemail at 1(805) 242-6559 Follow us on Instagram! Like us on Facebook! If you have questions or suggestions or jokes or ideas, ask us or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Everyone is selfish to a degree, some have more selfish motives than others but… Is wanting to have kids selfish? A listener brought up a great question that we discuss in this episode along with a couple voicemails and even a listener submitted joke! You guys are the best!
Recommendations:
Acorns app: https://acorns.com/invite/D4N3NL Drop app: https://b.ewd.io/code?c=nyzb3 Instacart app: https://inst.cr/t/KobqXvx3A Greatest showman Instagram.com/Busytoddler Instagram.com/Mindfulcounseling
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
095: Finding A Mentor & Making Friends It’s 10:10PM on a Sunday night, everyone else is in bed because I guess the time change hit us harder than expected. I’m sipping coffee and bourbon (mixed obvi). Daylight savings time is sweet because we get more time to catch the sunset but it also messes up our nap and wake up time schedules for the kiddos. Hanna is sleeping so this week its just me and I’m kind of stuck or “in the pit” as Hanna likes to say. This is a short episode on the value of finding a mentor and good friends.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on Facebook!: If you have questions or suggestions or jokes or ideas, ask us : on Tumblror email us at thewayfampodcast@gmail.com we love ya!! xoxo
Using friends and making social media, wait, scratch that reverse it. The Babcocks are back with us again, its crazy to think its been two years since they first joined us. We talk about their recent trip and social media obvs.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Why do you feel unappreciated?
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on Facebook!: If you have questions or suggestions or jokes or ideas, ask us : Tumblror email us at thewayfampodcast@gmail.com we love ya!! xoxo
Are you a free spirit or a nerd? What’s important and what’s urgent and how do you differently between the two? If something isn’t urgent it seldom gets done, even if it’s important. By scheduling out our time we have the ability to make prevent something important from becoming urgent. Do you want to be fighting fires all the time or preventing fires from happening? It all depends on how you schedule your time and what you make a priority based on how you spend your time.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on Facebook!: If you have questions or suggestions or jokes or ideas, ask us: Tumblr or email us at thewayfampodcast@gmail.com we love ya!! xoxo
This week we talk about emotions, how we deal with them, both unhealthy and healthy ways, aaaaaaand Han has the weirdest laugh of her life.
This topic is one we REALLY want your input on, so please - send a message or an email, leave a voice mail, comment on Insta! We wanna know your thoughts on this one!
Han’s Recommendations Unroll.me Instagram.com/wldernessa Buffalo Cauliflower: https://pin.it/cjolqf3tvm3fhj
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
We answer some questions, we talk about our wedding and Ireland, and a little bit more about personality tests!
Han’s recommendations: Philz Coffee First Aid Kit new album : https://open.spotify.com/album/5l2Ts5Hd4BN2O28rZksznR?si=bR_6SHfsS7avDGuKhRiyHQ instagram.com/MorganHarperNichols
Zach’s recommendations: Udemy.com Mophie Powerstation USB-C https://store.apple.com/xc/product/HLHW2ZM/A Diet Coke flavors
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
DISC, Myers Briggs, 5 Love Languages, Introvert/Extrovert, Enneagram, Gems, etc… There’s a million different types, why should you bother and how should you use the results?
Recommendations: Reading People: http://a.co/3qr6lPj The Road Back To You: http://a.co/0Xp7KH0 Sleeping at Last: https://itunes.apple.com/us/podcast/the-sleeping-at-last-podcast/id1270570754?mt=2
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
What makes you anxious ?
What can you do to avoid that?
What can you do if you can’t avoid it?
Recommendations:
Risen Motherhood Podcast: risenmotherhood.com/podcast/ Read Scripture App: readscripture.org Permission To Screw Up: http://a.co/1vk5wNd Anxious For Nothing: http://a.co/dn34KWS Starbucks/Skittles Sweet Heat Detox Bath
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
The average American is faced with 35,000 decisions a day. What do you you base your decisions on? What things are you DECISIVE about and what things are you INDECISIVE about? Do you have a hard time making decisions? Do you spend a lot of time thinking about what to wear or what to eat or what to post?? Do you procrastinate making big decisions because you can’t come to a conclusion?? Then LOOK NO FURTHER, this podcast episode is for you! easiest decision ever
We would love to hear from you!!!
Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Like us on: facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com
we love ya!! xoxo
Good goals should be specific, measurable, attainable, relevant( be yours) and time-bound. Set goals early, write them down and display them publicly. Only 3% of Americans do this, most Americans fail at their New Years resolutions by January 15.
Here’s some categories, define what your areas are, then list them in order of value.
- Spiritual:
- Family:
- Mental (intellectual):
- Emotional:
- Physical:
- Social:
- Environmental:
- Financial:
- Career:
Share your goals and objectives, be specific with who you’re sharing- make sure they keep you accountable. Don’t bother sharing them with people who don’t value the things you value.
Everything worth it in life is uphill.
Habit building contributes to goal success.
We would love to hear from you!!!
Leave us a voicemail at: 1(805) 242-6559
Instagram: @thewayfampodcast
Like us on: facebook.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com
we love ya!! xoxo
Hey, we're back for a quick episode, well okay, its not SUPER quick but we were reflecting on thanksgiving, black Friday, small business Saturday, cyber Monday and giving Tuesday and wanted to share a little. We recorded this on the last day of November. And we will get back to the podcast soon, but in the meantime keep all of us southern and central coast California people in your prayers cause there's a BUNCH of fires.
Recommendations: Little Knot Shoppe: etsy.com/shop/thelittleknotshoppe Pinehurst Home: etsy.com/shop/PinehurstHome Rivye Prints: etsy.com/shop/rivyeprints Rumpl: rumpl.com Saddleback Leather: saddlebackleather.com Hello Hadley Girl: hadleygirl.com/collections/autumn-winter-17 Pyne & Smith: pyneandsmith.com/ Sandgrens Clogs: sandgrensclogs.com/ Pink House Organics: shoppinkhouse.com/ Lane Paper Works: lanepaperworks.com/ Made by Mary: shop.madebymary.com/ Sawyer and Halle: instagram.com/sawyerandhalle Wildwood Knits: etsy.com/shop/wildwoodknits Lillypost Books: instagram.com/lillypostbox
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Adam the founder of Have Fun Do Good (www.havefundogood.co) joins us and we chat about patience and stepping out of your comfort zone.
Recommendations: Have Fun Do Good: instagram.com/havefundogood Shoe Dog: http://a.co/g7nDHIh DON’T DRINK COCONUT WATER BECAUSE IT TASTES LIKE WARM PEE! Oat Mama: www.oatmama.com M4 Is My Favorite Preset: instagram.com/m4ismyfavoritepreset
Think harder, be smarter, don’t be a farter. Save up for a trip, or save for Christmas with Acorns! Get $5 when you use our invite code: https://acorns.com/invite/D4N3NL
Ordinary people can still live extraordinary lives when they learn patience & perseverance. We value continual personal growth, relational growth, spiritual growth, intellectual growth etc, but what do you do when you feel like you’re stuck in a “season” and not able to see any progress? Do you give up? Do you roll over? Do you make rash decisions? Or are you patient?
We’re half as patient as we would like to be less than half of the time. (I was thinking of Bilbo Baggins when I typed that)
St. Augustine said, “You’ve got to pray like it all depends on God and work like it all depends on you.
“Focused intensity, over time, multiplied by God, equals unstoppable momentum.”
Recommendations:
Stranger Things Season 2 Lady Gaga Documentary New August Burns Red Album Mind your own business by Willie Nelson The Older I Get by Alan Jackson Dream by Bishop Briggs
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 If you have questions or suggestions or jokes or ideas email us at thewayfampodcast@gmail.com we love ya!! xoxo
Not much this week, but we talk about sleep.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 If you have questions or suggestions or jokes or ideas email us at thewayfampodcast@gmail.com we love ya!! xoxo
It’s important to be honest with ourselves and be able to identify things that we actually value vs. things we wish we valued more. Once we identify our core values- making decisions is a lot easier, but if we haven’t defined what we value we run the risk of drifting in the unknown. For creatives and business minded people to be unclear is to be unkind, and that is why it is crucial to define your core values for yourself. We talk about all this and answer some emails in this episode. Fern tried to sabotage this recording but (hopefully) she failed.
Recommendations: Fleece Puffy Blanket: rumpl.com/products/fleece-puffy-blanket Apothic Wine : apothic.com August Burns Red: augustburnsred.com
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 If you have questions or suggestions or jokes or ideas email us at thewayfampodcast@gmail.com we love ya!! xoxo
Zach’s recommendations: Moment Battery Case www.shopmoment.com/shop/battery-photo-case Tay Oskee- Shelter open.spotify.com/album/2YXWEgaHBzcL2KTYqMhhXh?si=PVWebAtN Willie Nelson- Mind Your Own Business open.spotify.com/track/7zik13tflpSAlRC75jnRUk?si=mrs6N8l3
Han’s recommendations: Sakura bloom ring sling sakurabloom.com/collections/basics/products/sterling Trader Joe's pumpkin spice almond milk + Trader Joe’s cold brew = pumpkin spice cold brew
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 If you have questions or suggestions or jokes or ideas email us at thewayfampodcast@gmail.com we love ya!! xoxo
This is a special life update episode, we don’t have a topic but we talk about Fern being born and Zach quitting his job at the church. Hopefully next week we will be back on track.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Yo! Our baby arrived a week early but luckily we had already recorded this episode in advance. This week Zach talks with his internet buddy Chris Ross, we talk about moving, making friends, humility and the art of listening.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
How often are we intentional on social media? What are our motives for what we post? What are the benefits of being vulnerable, and why we care sooo much about what people think about us. Han thinks out loud a lot. Let us know what you think about this subject!
Han's recommendations: New music - Aaron Espe, Joseph, David Ramirez Instagram.com/jennakutcher Goal Digger podcast Sweater shaver - a.co/dOaLnKl
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
What is urgent, what is important and how do you prioritize between both of those?
Hanna’s Recommendations: POÄNG Rocking chair: ikea.com/us/en/catalog/products/S69129029/#/S09090478 Ice Bag: riteaid.com/shop/carex-ice-bag-5102881 Old Ingrid Michaelson: spotify.com/album/5S6f5k6au5uJpGhhQ0wgBw
Zach’s Recommendations: Magic & Bird: spotify.com/artist/3Sv0RnybkUFxZfPJJlSV2x?si=WPARDxrl Wage War: spotify.com/artist/6bu7CtcOMWcS0BMq7snHW6?si=j8nVzFBO Start investing your spare change with Acorns today! Get $5 when you use our invite code: https://acorns.com/invite/D4N3NL
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
You can minimize and organize and declutter all you want but unless you change the way you think and the way you purchase you’re fighting a loosing battle. We offer some questions to ask yourself BEFORE you bring something home and then share some tips on preventing clutter from accumulating.
Recommendations: The More of Less by Joshua Becker: a.co/0KMU8Fc
Clutterfree with Kids by Joshua Becker : a.co/fjwlj3D
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
We’ve got baby #2’s due date fast approaching and have a lot to get done in order to prepare. Sometimes we feel like we’re just treading water to stay afloat but life goes on. If we don’t have a top priority and realistic goals to reach we will just wander through life. We have to be real and figure out what makes out family unique, what are our values, what do we want to accomplish and how do we reach our goals. This week we go over the blueprint for all that and then also talk about how social media and the podcast make honesty and openness both important and difficult.
Our recommendation: The Three Big Questions for a Frantic Family by Patrick Lencioni: a.co/hvNowrx Acorns money saving app: Get $10 when you use our invite code: https://acorns.com/invite/D4N3NL
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Parenting from the perspective of two people who are continually failing, but making an effort. Per the usual this is coming from us, ordinary folks who aren’t experts at anything. Oh and, Zach offers a public apology from last weeks episode.
Hanna’s recommendations: Natural Crystal Deodorant: http://a.co/1EUSIG2
Zach’s recommendations: Acorns: Get $10 when you use our invite code: https://acorns.com/invite/D4N3NL
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Due to the overwhelming amount of messages and questions on this topic we decided to do an episode on it (next week we will talk about parenting). Make sure to listen this episode because if you don't think this applies to you, it might in the future.
Recommendations:
http://thewayfam.co/blog/2015/01/08/a-few-of-my-favorite-things-new-mama-edition
http://Instagram.com/hannawayessentials
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
There is healthy conflict and confrontation and there is unhealthy conflict and confrontation. It’s healthy when it’s constructive and its unhealthy when it solely destructive. I believe one of the main reasons we avoid conflict is because it can cause discomfort and we LOVE being comfortable. But comfort can lead to complacency and thats no good.
This week we talk answer questions about natural birth, contentment and ambition, and non-toxic living with roommates. Then we get into the main topic of conflict.
Help us win a trip to Alaska by entering this contest!!!: https://wn.nr/9jSQRQ
Hanna’s recommendations: Dustbowl Revival band: dustbowlrevival.com Captain Crunch: capncrunch.com
Zach’s recommendations: All Get Out band: allgetoutmusic.com Stranger Things Season Two trailer: https://youtu.be/vgS2L7WPIO4
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Zach is a boob and Hanna is grumpy. We answer questions about same-sex relationships in marriage, long distance dating and living out of your truck.
Then we talk about if there is such thing as a job. Here's what I think:
You are not your job. You do your job because of who you are. You are not who you are because of your job. If you find your identity in your career or job you will never be satisfied. There is no perfect career, there is no perfect job. There are bad jobs, good jobs, great jobs, exciting jobs, boring jobs, hard jobs, easy jobs but they're all jobs, they all require work.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Yo! It’s Hanna’s birthday as we’re writing this. It’s late at night as usual, but Zach plays some of his recent song ideas, we answer some questions get to some voicemails which conveniently lead into Hanna talking allllll about essential oils, why we started using them, what goes into the doing business, and the value of non-toxic living!!
Hanna's recommendations: Nisolo.com Jamieandthejones.com instagram.com/hannawayessentials
Zach’s recommendation: the song Die Young by Sylvan Esso: https://youtu.be/h-_NNIX8cDA the book Shoe Dog by Phil Knight: http://a.co/duVHZ1P
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
069: THIS WEEK, we talk about pain + suffering + trials + hard work + difficult times and how our society places very little value on them. we are trying to shift the perspective a little bit. Zach also shares approximately 49527868398765 book recommendations so if you need something to read, this is the episode for you!
Han's recommendations:
GIRLPOWER
Coconut Cold Brew (Trader Joes) COTTON CANDY GRAPES (!!!!) (Trader Joes)
Zach's recommendations: 48 Days to the Work You Love Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds The Advantage: Why Organizational Health Trumps Everything Else in Business The Road Back to You: An Enneagram Journey to Self-Discovery Verbal Judo, Updated Edition: The Gentle Art of Persuasion The More of Less Little Things: Why You Really Should Sweat the Small Stuff Business Boutique: A Woman's Guide for Making Money Doing What She Loves The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit How to Win Friends and Influence People in the Digital Age Minimalist Parenting: Enjoy Modern Family Life More by Doing Less Ego Is the Enemy What Got You Here Won't Get You There: How Successful People Become Even More Successful! Good to Great: Why Some Companies Make the Leap...And Others Don't Contagious: Why Things Catch On You Are What You Love: The Spiritual Power of Habit How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships The 80/20 Principle: The Secret to Success by Achieving More with Less The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin The Boys in the Boat: Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics A Gospel Primer: Learning to See the Glories of God's Love Emotional Intelligence 2.0 Crush It!: Why NOW Is the Time to Cash In on Your Passion The End of Reason: A Response to the New Atheists Kierkegaard: A Single Life Robinson Crusoe (BBC Children's Classics) Essentialism: The Disciplined Pursuit of Less Speak Like Churchill, Stand Like Lincoln: 21 Powerful Secrets of History's Greatest Speakers Heaven Strong and Kind: Raising Kids of Character The Rare Jewel of Christian Contentment
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
068: Humility And Average Friends
This week we talk about being humble, being prideful, and how it can affect the people you interact with. We also talk about focusing on surrounding yourself with good friends vs focusing on being a good friend.
Listener artist recommendation: Johnny Flynn : youtu.be/Q58Gm18-IMY
Han's recommendations: Young Living mineral makeup (see instagram.com/hannawayessentials for photos/more info!!) Pinehurst Home banners: Instagram.com/pinehurst_home or pinehursthome.etsy.com
Zach's recommendations: As Cities Burn: spotify.com/artist/7eJA8CZoXCETi9axIfBFGT Internal Hub: a.co/gynesqh Flat Free Tires: www.tannus.com
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Hanna isn't here this week. She's at a conference in Utah for young living essential oils. She's killing the business and putting lots of hard work into it. We're hustling with all our different endeavors, she's been gone this whole week and I'm gone all next week with my high school students up to hume for summer camp. But you have got to make sacrifices. Everyone wants to make a difference but if you're not willing to live differently then you probably won't. So we're doing things differently but it's not easy. In this episode I talk a little bit about why we're doing the podcast and how it's been such a blessing even though it's silly. If we use technology differently we can make a difference and that's what we're trying to do. Share real life stuff.
In this weeks episode I play some rough drafts of the songs I've been working on lately. Tell me what you think if you're into music or whatever. Constructive criticism is always welcome here.
Listener recommended recipe: http://goop.com/recipes/cauliflower-and-kimchi-fried-rice/
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
This week we split up the episode into two segments:
Zach talks about personal responsibility, getting offended and why the little things matter.
Hanna talks about packing. the dilemma of having too many clothes and the capsule wardrobe.
Then we answer some questions from email and tumblr.
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Time is valuable. Probably the most valuable asset you have. If you don’t guard it well and use it wisely it will pass you by. We talk about how to time-block and why to time-block. Maybe it’s time to hit up some of those goals and cut some time-wasting habits out of your routine, hopefully this helps.
Creativity is hard for some people. It requires work and (at least for us) it seems like some sort of process is needed. Unless we make something a priority, it never happens. Just because you're busy doesn't mean your creative process has to die. It just has to be focused. The hard thing for me is that I want to have everything polished and high-quality. But you've just got to start first - and your first draft might suck, but keep working. It's a never ending circle and I think I've got it dialed in - now I just have to make it a priority. The cycle for me is:
explore learn apply create edit produce then rest.
Send us your music recommendations and your fav healthy recipes & any new ice cream because if we’re eating healthy we can probably enjoy some extra ice cream right?
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Our cousins Jordan and Aneila join us again on the virgin journey of Sergeant Pepper (their custom truck camper). They got tired of paying rent when they were on the road and so the idea of ‘the searchers’ was born. Now that dream has become a reality and The Searchers are full time nomads.
You can find them on instagram and follow along with their journey @thesearchers.co + @jordantbaker + @aneilanoelle
We would love to hear from you!!! Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
This weeks episode is super short! We answer some emails and Tumblr questions about ministry, cars, and birth control! We will be back next week with a regular episode! (Check out our interview on the Shailey + Katie podcast!) Also if you’re in Orlando hit up Zach because he’s there for work!
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Listen, we know Mother’s Day was yesterday but moms deserve to be celebrated and thanked more than one day a year, especially business-owning, stay-at home moms like Shailey & Katie. This week we got to chat with them about how to make business work when you’re raising kid, life-balance, the myth of having it all, social media, and where to draw a line between business and personal.
We definitely recommend checking out their podcast and connecting with them on instagram here: www.linktr.ee/shaileyandkatie
HELP US WITH OUR INTRO (pretty please) step one: grab your phone step two: think of what you’re going to say step three: get somewhere quiet (use your headphones with a microphone if you have it) step four: open voice memos step five: deep breath step six: record step seven: save as way fam podcast step eight: click the send box (with the arrow pointing up) step nine: email thewayfampodcast@gmail.com step ten: smile
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Do you ever have days in which you're negative about everything and don't want to do anything and everything sucks and your dirty dishes are everywhere and you just want to watch Netflix all day? Well so do we, and on this episode, we talk about motivation and drive and get-up-and-go! Let us know what you think, we'd love to hear it!!
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com or email us at thewayfampodcast@gmail.com we love ya!! xoxo
Everyone is different, everyone communicates differently and receives and processes differently. Understanding people is important not so that we can put them in a mental box and judge them, but so that we can better understand, love and serve them. Today we talk about another personality test, one that is less known but very interesting (at least for us).
Han’s recommendations:
Work with me instagram.com/hannawayessentials/ Business Boutique by Christy Wright: a.co/2rTNi1d
Zach's recommendations:
Raising Positive Kids in a Negative World by Zig Ziglar: a.co/6RR9TbF Audiobooks from Audible.com
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This week we talk about arguing, disagreeing, fighting - whatever you might call it! We share very personal tips on how to argue, or rather how to communicate, in a more efficient way. I think we might get a liiiittle bit sassy, but it all works itself out! Let us know what you think!
Han's recommendations: Lalaland (movie) Titus Haug on Spotify or iTunes
Zach's recommendations: Standing desk Orb diffuser: bit.ly/2prBLA2
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This week, we talk more about habits -what triggers them and what is the reward! We also talk about stolen identity and advertising and some other things as well! We'd love to hear your thoughts on this week's episode!
Han's recommendations: Video: youtu.be/DIrQ9ilL8aw Shampoo: youngliving.com/en_US/products/lavender-mint-daily-shampoo
Zach's recommendations: Adblocker: adblockplus.org The Power of Habit: a.co/fqMEOYi Bishop Briggs: https://itunes.apple.com/us/album/bishop-briggs-ep/id1224712133 TITUS HAUG: https://itunes.apple.com/us/album/there-is-time/id1226197363
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This week, we talk about habits! Good habits, bad habits, how we form them, why we do them, etc. We also answer some questions + ramble a bit, per usual!
The Little Book of Big Change: a.co/iK5A39t
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This week, we talk all about our week, complain a little bit because things have been hard, and answer some questions and emails! There is no topic really, because this week was hard and busy and crazy, but we will be back next week with a regular topic!
Zach’s Recommendation: Giant Nerds: a.co/ax5U5RZ
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"Today, you won’t control the external events that happen. Is that scary? A little, but it’s balanced when we see that we can control our opinion about those events. You decide whether they’re good or bad, whether they’re fair or unfair. You don’t control the situation, but you control what you think about it. See how that works? Every single thing that is outside of your control...still presents a corresponding area that is in your control. This alone gives us plenty to manage...
Best of all, an honest understanding of what is within our control provides real clarity about the world: all we have is our own mind. Remember that today when you try to extend your reach outward—that it’s much better and more appropriately directed inward." -Ryan Holiday The Daily Stoic: a.co/cFF9RAo
Zach’s Recommendations: titushaug.bandcamp.com whatwedoinsecret.bandcamp.com soundcloud.com/garden-echo
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Bleh, we had a bad day today, or maybe we just had bad attitudes. Either way we didn't record an episode because #reallife BUT we are live streaming the next episode on instagram.com/thewayfampodcast AND facebook.com/thewayfam at 9pm on 3/13 PST. Hope you will join us and we hope that you had a better day than we did!
This week, we talk about some things we have learned in our three years of marriage! We don’t know much, but we have learned some things that have really helped us. We’d love to hear what you guys think!
Han’s Recommendations: @hannawayessentials on Instagram Think Dirty app glossier.com [Boy Brow, Coconut Balm Dotcom, Generation G lipstick] DYMO LabelWriter 4XL Thermal Label Printer: a.co/gbgKhH5
Zach’s Recommendations: The Concept of Anxiety: a.co/iy3vY0W BeatsX Wireless In-Ear Headphones: a.co/exEDgVG
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We haven’t figured it out, but we’re learning! Contentment is definitely something that is needed, especially in our society and culture. This week we follow up our talk about comparison with a talk about contentment. Keep in mind that Zach is a verbal processor and talks a lot in this episode, so if you don’t like him, then…
Han's Recommendations Mint Scrub: youngliving.com/en_US/products/satin-facial-scrub-mint Rising Tide Society: www.risingtidesociety.com
Zach’s Recommendations The Secret of Contentment by William B. Barcley: a.co/5juP8gV The Rare Jewel Of Christian Contentment by Jeremiah Burroughs: a.co/0xx3BrF
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"Comparison is the thief of joy" - Theadore Roosevelt. Although that is true, the heart of the problem is the problem of the heart. Comparison stems from discontentment. We can attempt to put a band-aid on the symptom, or we can deal with the cause.
This week involves a lot of rambling :/ but about good things, because it's our one year anniversary of the podcast. SO HAPPY ONE YEAR ANNIVERSARY TO US! We talk a little bit about youth ministry, friendships, and Forest makes an appearance! Let us know what you think! We'd love to hear from you!
Video we mentioned: Don't Compare Yourself to Others- youtu.be/0MPG-aLD-EY
Han's Recommendations: Call the Midwife: pbs.org/call-the-midwife/home/ Schmidt's Sensitive Formula Deodorant: shop.schmidtsnaturals.com/products/sensitive-stick?variant=33271389574
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Obligatory and consumeristic culture doesn’t have to ruin you day. So don’t let it, you’re better than that. Love the people in your life just because.
Hanna Recommends: Aaron Espe: aaronespe.com
Zach Recommends: Harmony Headlands: bit.ly/hikeharmony Bluetooth Selfie Stick Leave A Review On iTunes: bit.ly/itunesreviewlink
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"Once you label me you negate me." - Søren Kierkegaard Labels are stupid, especially when you find you identity in them and use them to separate yourself from others. Labels divide us. This week, Hanna and I talk about that.
Hanna recommends: Ginger tea The Crown: netflix.com/title/80025678
Zach recommends: Inkbox.com TheMinimalists.com
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What inspires you to be creative? When are you most creative? What kills you creativity? This week Hanna and I talk about those questions and how we can stop the comparison game and negativity.
Hanna Recommends: Cronometer App: cronometer.com
Zach Recommends: Mile, Mile & A Half: themuirproject.com Opus Orange: opusorange.com Streak App: streaksapp.com
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This week, we share a story about how we met and started dating eight years ago (!!) We also give ya our best dating advice — based on literally years of experience!
Han's Recommendations Minimalist Baker: Minimalistbaker.com Girlfriend Collective leggings: www.girlfriend.com Pink House Organics Glow Stick: pinkhousenaturalsolutions.com/shop Mongo Kiss lip balm: www.ecolips.com/mongo-kiss
Zach recommends: Essentialism: The Disciplined Pursuit of Less a.co/6qHy9Ve Good to Great: a.co/3VFoOZJ
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Have you ever heard a woman in a lot of pain do a podcast? If you listen to this then you could answer yes. In this weeks episode we talk about our New Years resolutions and Hanna snaps at Zach because he interrupted her...again.
Hanna recommends: La La land
Zach recommends:
Essentialism: The Disciplined Pursuit of Less a.co/6qHy9Ve Raising Positive Kids in a Negative World a.co/5gxeDHV You Are What You Love: The Spiritual Power of Habit http://a.co/iYr68Nq
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It’s 2017 and we’re back! This week we talk about our Christmas and anniversary and our backpacking trip on the Lost Coast Trail.
Hanna’s recommendations: Vivobarefoot Tracker FG boots: vivobarefoot.com/us/womens/off-road/tracker-fg-womens Patagonia R1 fleece jacket patagonia.com/product/womens-r1-regulator-fleece-full-zip-jacket/40138.html?dwvar_40138_color=TRUT&dwvar_40138_size=TRUT
Zach’s recommendations: Enlightened Equipment Accomplice Quilt: enlightenedequipment.com/accomplice Sawer Mini Filter: sawyer.com/products/sawyer-mini-filter/
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It’s that time of year again, the one where we feel guilty about our New Years resolutions we procrastinated on until December 31st. Sometimes, New Years resolutions might seem silly, but they don’t have to be! If we start working on ours for next year NOW, then maybe we won’t fail AND maybe we can actually help others with their resolutions! WIN/WIN! This week, we talk about how to make effective New Years resolutions and, most importantly, WHY.
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Small talk is dumb, but it doesn’t have to be. Maybe there is a way that we can change the awkward and fake conversations we have with each other? We can’t change others but we can change ourselves, so let’s be more intentional and ask better questions. This week we talk about how to do that.
Hanna’s Recommendations: GSI Outdoor's French press: www.rei.com/product/884333/gsi-outdoors-commuter-java-press Adobe Capture CC App: www.adobe.com/products/capture.html Candles/leather journals: www.shoptrulykindred.com or @trulykindred on insta
Zach’s Recommendations: Sylvan Esso: Kick Jump Twist Grayson Erhard: Manifest bit.ly/wayfamchristmas
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This week, we ramble a bit, but we also talk about Thanksgiving, Black Friday, and how to plan a backpacking trip! We also talk about the new Gilmore Girls --SPOILER ALERT: we give away many spoilers including the ending -- ONLY LISTEN IF YOU'VE ALREADY SEEN IT! Don't say we didn't warn ya!
Our Big Three:
Osprey Hornet 46L Backpack: 28oz Osprey Hornet 32L Backpack: 21oz Enlightened Equipment Accomplice 20º quilt: 30oz Exped SynMat Hyperlite Duo Pad: 28oz Tarptent Contrail tent: 27.5 oz 134.5oz =8.4lbs = 4.2lbs per person
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Christmas can be busy and hectic and crazy. It's easy to get pulled into the consumerist mindset instead of focusing on the point of Christmas. This week we continue with part two on how to change the way we celebrate Christmas.
Hanna's recommendations: @sutherland_woodworks on Instagram (serving boards + woodworking) parkerclay.com (ethically sourced leather bags) blushingbison.etsy.com (children's backpacks and accessories) honeyhivefive.etsy.com (essential oil bags) wildwoodknits.etsy.com (cutest blankets for babies and kiddos) maewoven.etsy.com (home decor) antlersandhoney.com (CUTEST temporary tattoos) oakfawnshop.com(wall weavings) magnoliarootsco.com(tees) honeycocoffee.com (my very favorite coffee beans!) shoppinkhouse.com(organic personal care/beauty products)
Zach's recommendations: Hanmade.etsy.com Alpineleatherco.etsy.com Fantastic beasts & where to find them
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This week, we talk about changing the way we view Christmas shopping and how to give better gifts. We want to give gifts that are more valuable but not as costly. We talk about valuing experiences and memories over possessions, supporting small businesses, and enjoying the DIY method of gifting. We also listen to a voicemail from a listener on a long road trip and talk to another listener who started his own leather company. Nate, of Alpine Leather Company ( www.instagram.com/alpineleatherco/), talks to us about the idea of quality over quantity and his rad Kickstarter project: www.kickstarter.com/projects/694275338/alpine-leather-co
We also gave a shoutout to a couple of our listeners small businesses! Notepads/Notebooks www.well-press.com/ Watercolor prints: thedancingpine.etsy.com/ Illustrations: gracemorganart.etsy.com/ Family Illustration: www.lanepaperworks.com/ Paintings: www.etsy.com/shop/CPCollective Hand Lettering: www.etsy.com/shop/RedAndTheBeard Landscape Prints: www.etsy.com/shop/weddingandadventure Woodwork: www.etsy.com/shop/prairiemtwoodworking
Hanna’s recommendations: I’m Shopping Small: www.antlersandhoney.com/pages/im-shopping-small-directory Free Sex Podcast: www.freesexpod.com
Zach’s recommendations: Get your crap off the floor (pegboard storage) Stop the hating Learn how to love each other despite differences
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If you don’t like long intros this episode isn’t for you. We ramble a lot, but we talk about our week and being sick and tired and being sad. We answer some questions. Then we talk about storytelling, building a platform, and personal branding. Social Media continues to change, are we using it in vain? What is our the purpose of social media in our life, is it a tool? Do we use it for entertainment? Is it a distraction or an ego boost? Most people don't like what real life looks like, instead they want to scroll through perfectly curated feeds. Then they get frustrated when they compare their real life to someone else's highlights. So here's to changing that
Hanna’s recommendations: Botanical Colour At Your Fingertips: www.etsy.com/shop/RebeccaDesnos Rebecca Desnos: instagram.com/rebeccadesnos/ Business Boutique Podcast: bit.ly/businessboutiquepodcast businessboutique.com
Zach’s recommendations: Million Reasons by Lady Gaga: bit.ly/millionreasonsladygaga Permission Marketing by Seth Godin: amzn.com/0684856360 A Million Miles in a Thousand Years by Donald Miller: amzn.com/1400202981 bit.ly/storybrandpodcast
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039: Technology Is An Extension Of Yourself
Lem Usita is back again, chatting with us about technology and identity. If technology is an extension of ourselves, then we have the potential for a very far reach. We can use that positivity or negatively, but being intentional helps. Connect with Lem at identityspecialist.net or @lemness on Instagram/twitter
Lem’s recommendations: Understanding Media by Marshall McLuhan The Shallows by Nicholas Carr
Han's recommendations: Toner recipe: 1 part apple cider vinegar to 3 parts water + essential oils (I used tea tree + lavender + geranium) Harry Potter audiobooks 13.5 Lives of Captain Blue Bear audiobook Birdtalker Joseph's tiny desk session and most recent album
Zach's recommendations: Emotional Intelligence 2.0 audiobook Celebration of Disciplines audiobook Crush it audiobook Stop stealing dreams book Jason Stapleton podcast Theology in the raw podcast Steve brown etc podcast Break it down podcast First 40 miles podcast Business boutique podcast & finally, write everyday.
We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!
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Everyone has 24 hours in the day, you can spend it wisely or you can waste it. Sometimes, we're great at wasting time, and then complain that we don't have enough of it. This episode is about taking back our time. We talk about productivity, multitasking, being present, living intentionally, and saving money.
"Successful multitasking means both tasks are productive." -H
"If you're not 100% present you're wasting your time" -Z
Han's recommendations: Stuffed Acorn Squash: midwestliving.com/recipe/roasted-acorn-squash-with-apple-y-sausage/ Emotional Intelligence 2.0
Zach's recommendations: Eisley's new single Lady Gaga’s new album camelcamelcamel.com Unroll.me
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We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!
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This week, we talk about the five love languages, in regards to friendships, family, and relationships. Different people communicate love in different ways, and it is important to understand how YOU give and receive love best, just like it is important for you to know how your friends/family/significant other gives and receives love best!
Hanna’s recommendations: The Garment Life: instagram.com/thegarmentlife New Kings of Leon album
Zach’s recommendations: www.5lovelanguages.com Make memories instead of giving gifts New Breaking Bad New The Devil Wears Prada album New Norma Jean album Talk to a fitness friend to get tips Try a climbing gym Free up brain space by simplifying your wardrobe
We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!
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This week we start preparing for national day of adventure by talking with our friends from openroadpod.com and giving you guys some tips on how to celebrate/plan an adventure.
Hanna recommends: rootpretty.com or @rootpretty on Instagram Sudio Earbuds: SudioSweden.com/us Pretzels
Zach recommends: new Fit For a King new Devil Wears Prada bandsintown.com skillshare.com gopro.com/karma
We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!
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This weeks episode is a little longer than usual because we had the privilege of talking with Matt Kramm and Titus Haug. Matt and his wife are the directors at Hope Haven in Thailand. Hope Haven Thailand is a child protection projection that assists with the rescue of child trafficking victims, keeping vulnerable children in school and in their families, and provides housing, families, mentoring, and counseling for victims of trafficking and abandonment.
hopehaventhailand.org titushaug.com
Hanna’s recommendations: Pumpkin Spice syrup ( made with maple syrup and Trader Joe’s pumpkin pie spice) Kale Salad instagram.com/greenandcrumb/
Zach’s recommendations: RIDE YOUR BIKE Eisley: bit.ly/defeatistbyeisley Norma Jean: bit.ly/newnormajean Bishop Briggs: bit.ly/newbishopbriggs Regina Spektor: bit.ly/newregina bit.ly/wayfamarticle
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This week, we talk about starting a small business + #momboss stuff! Han shares some tips and her experience with starting her Etsy shop, PLUS we share some recommendations we got from YOU GUYS! you’re all the best!
check out her business here: hanmadeknitwear.etsy.com
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Its the last episode of the wellness series! We’ve had fun with this so far. This week we cover the final area of wellness: Spiritual Wellness. Let us know what you think about the series, and if you have any comments or questions please hit us up!
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Welcome to episode 32, all about environmental wellness! We’re absolute experts on this (just kidding obviously, you should see our house). We talk about the pros and cons of environmental wellness and how to balance it with the other areas of wellness.
Let us know what you think about the series so far and if you have any comments or questions please hit us up!
We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!"
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we love ya!! xoxo ✌
This week we talk about mental, emotional, and intellectual wellness! We discuss (in our very unprofessional opinions) the difference between the three, the importance of each, and the cons of focusing ONLY on them. We’d love to hear your opinions or experience or feedback on the subject so email us or leave a message at our tumblr! (linked below)
Hanna’s Recommendations: Pretzel bagels from Trader Joe’s Han-Made: hanmadeknitwear.etsy.com [use code EPISODE31 for 15% off your entire order through Friday! xoxo]
Zach’s Recommendations: bit.ly/SENDTEMBEARD
Links: bit.ly/mentalemotionalhealth bit.ly/intellectualhealth
Start investing your spare change with Acorns today! Get $5 when you use our invite code: acorns.com/invite/D4N3NL
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com
we love ya!! xoxo ✌
This week, we continue the five-week series on the areas of wellness! This week, we focus on the social-- the cons of placing too much emphasis and the cons of not placing enough emphasis. We also chat about how social media plays into social wellness. As always, we'd love to hear your thoughts on the subject!
Hanna's recommendations Pink House Organics: shoppinkhouse.com The Whole Brain Child: amzn.com/1491514817 instagram.com/tradernation/
Zach's recommendations: Lighten Up: amzn.com/0762737344 Ultralight Backpacking Tips: amzn.com/0762763841 Ray Jardine’s Trail Life: amzn.com/0963235974 outdoorgearlab.com instagram.com/ellie.loves.james/
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com
we love ya!! xoxo ✌?
This week, we start a five-week series on the areas of wellness! This week, we focus on the physical-- the cons of placing too much emphasis and the cons of not placing enough emphasis. As always, we'd love to hear your thoughts on the subject!
Hanna's recommendations Schmit's deodorant: chmidtsdeodorant.com // rose vanilla and bergamot lime flavors (flavors??? scents???)
Origins Checks and Balances frothy cleanser: www.origins.com/product/15342/11226/skincare/cleanse/face-wash-and-cleansers/Checks-and-Balances/Frothy-Face-Wash
Hanna's dad's steak recipe: sear steak in skillet for 2 minutes on each side, move steak to different pan and bake at 350 til medium rare (around 7-9 minutes), in skillet (same skillet as before! do not wash!), add one chopped onion (don't chop into little squares, chop it so it's like thin strips of onion)+ two cloves of garlic (minced) and cook on medium til onions are translucent. add beef broth and a liiiittttle (or a lot) red wine and simmer until sauce reduces and starts to thicken. once sauce thickens, remove from heat and add 1-2 tbsp butter. mix it up, remove steak from oven, pour sauce allllll over da steaks, and ENJOY!
Zach's recommendations: Essentialism by Greg Mckeown: amzn.com/0804137382 Audible channels: www.audible.com/channels Pyro app: seratopyro.com
Opternative (online eye exam): www.opternative.com
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com
we love ya!! xoxo ✌?
On this episode Zach is joined by his father on the road to Phoenix Arizona. We give some tips and document our crazy last minute trip. WE EVEN GOT STUCK IN THE DESERT BECAUSE A TRUCK CAUGHT ON FIRE!!!
Next week we will be back to normal, starting up a new five episode series on the 5 types of wellness, so be sure to stay tuned for that.
Spotify playlist: bit.ly/augustmixtape
As alway you can connect with us online via the links below:
Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam Message us: tumblr.com/thewayfampodcast
This week, we answer some questions, talk about pregnancy/labor, and share Forest's birth story!!
Hanna's recommendations: Dr. Sears' books: bit.ly/drsearsbooks Master Chef Junior
Zach's recommendations: Cinnamon Bun Oreos Firestone Luponic Distortion As Cities Burn tour
Leave us a voicemail at: 1(805) 242-6559 Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam Message us: thewayfam.tumblr.com
In this episode, we interview our good friend Titus who is a total hippy and a compulsive liar (just kidding). He is releasing an album soon and currently has a Kickstarter running to raise the rest of the $$ needed for mixing, mastering, and producing. We talk about some old stories, how we met, and the concept behind his album.
Titus's Kickstarter: bit.ly/tituskickstarter
Our recommendations: Stranger Things (on Netflix) Blue Apron
Patreon link: patreon.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com !
we love ya!! xoxo ✌
This week, we talk about sustainability + DIY-mentality! We share some tips about it and also give updates on Zach's 100-thing challenge and Han's capsule wardrobe!
Hanna's recommendations Hands-On Home: amzn.com/1570619913 Mom Struggling Well podcast: momstrugglingwell.com Peach-Pear LaCroix
Zach's recommendations The Blessing of Humility: amzn.com/1631466232 The Rare Jewel of Christian Contentment: amzn.com/1494424797 Strong and Kind: amzn.com/0718036883 Hawkboy (band)
Patreon link: patreon.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com!
we love ya!! xoxo ✌?
This week, we talk about: Pokemon Go, prioritizing priorities, healthy hair tips, and Parenthood. We answer a few questions, we share some recent faves, Hanna shares a joke -- the reg! There's also a real fun (or obnoxious, depending on who you are) intro! Feel free to dance it out! ?
Hanna's recommendations:
The Blue Zones: amzn.com/1426209487 Origins rose clay mask: amzn.com/B015SGGHR0 Car battery: amzn.com/B00GNG9N30
Zach's recommendations:
All Get Out: bit.ly/allgetoutmovement Our Last Night: bit.ly/ourlastnightspotify Copeland Ixora Twin: bit.ly/IxoraTwin
be nice to your hair prioritize your life
Patreon link: patron.com/thewayfam
If you have questions or suggestions or jokes or ideas, ask us at thewayfam.tumblr.com !
we love ya!! xoxo ✌
This week we interview El Presidente of saddlebackleather.com
Dave talks about how he started the company, living in a $100/m apartment with no hot water for 3 years in Juarez, Mexico, raising a family, meeting his wife on myspace, traveling, volunteering, teaching english, experiencing the 3rd world, mocking 1st world problems, ministry, business, missions and giving.
Find out more about the ministry Dave talked about at: africanewlife.org
Ask us questions over at: thewayfam.tumblr.com
If you enjoy and value the podcast feel free to support us at: patreon.com/thewayfam
This week, we talk with Jeremy and Calvin (and their wives, Katie and Katie!) from the Open Road Podcast! We talk about bees, adventure, marriage, and gardening, among other things!
Check out the Open Road Podcast here: openroadpod.com/ Or subscribe on iTunes here: https://itunes.apple.com/us/podcast/the-open-road-podcast/id1088630751?mt=2
Hanna's Pinterest: pinterest.com/hannaoliviaway
Zach's recommendations The Freedom of Simplicity: amzn.com/0060759712
Patreon link: patreon.com/thewayfam
If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!
we love ya!! xoxo ✌?
This week's episode is very short (due to technical difficulties and us being very busy!) and we are so sorry about it!!! We share our recommendations and talk about this past week and Hanna shares a realllllly lame joke!
Hanna's recommendations Wild and Free book: amzn.com/0310345537 Sugar Lip Treatment: amzn.com/B002LHIQKQ Chance the Rapper: chanceraps.com
Zach's recommendations Three Big Questions book: amzn.com/0787995320 Red Bull Kiwi Lookout App: appsto.re/us/zr_6z.i
If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!
we love ya!! xoxo ✌?
This week, we talk with our friend and former professor Lem about identity exploration and formation, and how identity is affected by social media. Lem did his doctorate dissertation on identity formation and is a wealth of knowledge on the subject! We loved talking with him about it, such an interesting and encouraging conversation. Let us know what you think about it!!
@lemness on Instagram + Twitter www.identityspecialist.net
Hanna's recommendations Dr Bronner's Castile soap: amzn.com/B00120VWJ0
Zach's recommendations Martin Guitar: amzn.com/B003KMN78W
If you have questions or suggestions or ideas, ask us at thewayfam.tumblr.com!
we love ya!! xoxo ✌?
This week, we answer a bunch of questions (via the live stream), and go over the basics of camping! We also share our camping recommendations and spend way too much time talking about underwear!
To skip the livestream go to [01:00:26]
Hanna's recommendations Colgate Wisps: amzn.com/B00HXAIN90 Burts Bee's face wipes: amzn.com/B00VXIKBLQ Bumble and bumble dry shampoo: amzn.com/B00FFILCPO Patagonia barely bikini underwear: tinyurl.com/barelybikini
Zach's recommendations EXPED SIM 7.5 Duo mat: tinyurl.com/simduo NeoAir X-therm mat: tinyurl.com/xtherm MSR tarp tent: tinyurl.com/msrtarptent MSR Hubba Hubba tent: tinyurl.com/msrhubbahubba REI Kingdom 4 tent: tinyurl.com/reikingdom4 Enlightened Equipment quilt: enlightenedequipment.com Northface sleeping bag: tinyurl.com/tnfbag Rumpl: gorumpl.com
Other mentions: REI expert advice: www.rei.com/learn/expert-advice.html Backcountryoutlet.com Moosejawoutlet.com Gearbuyer.com
we love ya!! xoxo ✌?
This week, we talk about hipsters, the importance of being yourself, and how Zach always gets asked for weed. Hanna also shares her secret for saving hundreds of dollars on coffee!!!
Hanna's recommendations: Barre3: Barre3.com Vanilla Bean Paste: amzn.com/B00206VQJQ
Zach's recommendations Pendleton Flannel: amzn.com/B013F54T1C Mountain Hardware Flannel: amzn.com/B00Q55O8MA
we love ya!! xoxo ✌?
We talk about minimalism, simplifying, capsule wardrobes, and the 100 Thing Challenge ( amzn.com/0061787744 ). we also read some hate mail (haters gonna hate) and talk about the strawberry festival!
Hanna recommends: Veggie Spiralizer: amzn.com/B00WKENSDA Jenni Riis Makeup Artist: www.instagram.com/jenniriismua/
Zach recommends: Zoom H6: http://amzn.com/B00DFU9BRK I The Breather: open.spotify.com/artist/6OpFzG0Srh37pwJUdwsETa Bishop Briggs' new song: soundcloud.com/thatgirlbishop/the-way-i-do-1 Silent Planet's new song: youtu.be/VbaFJiWftwk The Three Big Questions for a Frantic Family: amzn.com/0787995320
If you want to support us, please visit: www.patreon.com/thewayfam
WE LOVE YA! xoxo
thewayfam.co
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Welcome to episode 16 where we have way too much fun, laugh too loud and continually talk over each other. We made new friends (they were staying at our house, so we decided to record the podcast with them) and we discuss getting married young and what society says about that. We hope you enjoy listening to it as much as we enjoyed recording it.
PS Zach edited this on a plane and cut out over 30 minutes of us talking about poop, we are so mature.
HAVE A GREAT WEEK!!!
In this episode, we talk about personality types, share our Myers-Briggs results, and the questions we answered in the Facebook Live Stream from last week!
the free MB test we both took: https://www.16personalities.com
Hanna recommends: Patagonia Better Sweater: http://www.patagonia.com/us/product/womens-better-sweater-fleece-jacket?p=25542-0 Its All Easy: http://www.amazon.com/dp/1455584215/ref=cm_sw_r_tw_dp_8XIoxb1EXFHYA
Zach recommends: hikes and sunsets with your family! Linchpin by Seth Godin: http://www.amazon.com/dp/1591844096/ref=cm_sw_r_tw_dp_sXIoxb1GR6YDP
If you want to support us, please visit: www.patreon.com/thewayfam
WE LOVE YA! xoxo
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In this episode, we discuss milkshakes, annoying peeps, and some helpful tips for camping with a baby!
Hanna recommends: Mason Bar Company: www.themasonbarcompany.com NYX BB Cream: nyxcosmetics.com/bb-cream/NYX_137.html
Zach recommends: hard work good sleep
If you want to support us visit: www.patreon.com/thewayfam
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Welcome to episode 13 #goalzzz where we talk about the importance of setting personal and relational goals. We also talk about the 5 areas of wellness and how to set goals that fulfill multiple areas.
Zimzum of Love: amzn.com/B00DB32QDC Born to Run: amzn.com/0307279189 Avett Brothers True Sadness (June 24th): itunes.apple.com/us/album/true-sadness/id1101812349 Lifeproof Nuud Case: www.lifeproof.com/en-us/iphone-6s/nuud-for-iphone-6s/lpnu-apl-iph15.html
If you want to support us visit: www.patreon.com/thewayfam
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We talk about anonymous hate mail, identity, comparison, and passions/goals/dreams and what hinders us from pursuing them. Zach shares some music recommendations, and Han talks a liittttttle about heading in the direction of a chemical-free home (more to come on that).
Kindred Essentials: www.kindrednostalgia.blogspot.com and www.instagram.com/kindred.essentials/ fresh produce box: www.farmfreshtoyou.com Schmidt's Deodorant: www.schmidtsdeodorant.com
Backpacker Magazine: www.backpacker.com
you guys are the best!! xoxo
A couple weeks ago, we had a good discussion while driving, about selfishness and how it has permeated the norms of society. In this episode we expand a little on that subject, talk about a few of our recent favs (including our mini-garden), Zach shares some Hanna quotes AND does a Noah Gundersen cover! and Hanna shares a joke at the end, obvi.
https://runkeeper.com http://www.lacroixwater.com Boon Snug Straw Link: http://amzn.com/B017IQZHOM
soundcloud.com/thatgirlbishop youtube.com/user/OurLastNightBand It's All Too Much Link: http://amzn.com/B000MGBNNK
love you guys!! thanks for listening! xoxo
This week we interviewed our friend Miah and he talks all about coffee and his company soundcoffeecollective.com ( instagram.com/soundcoffee/ instagram.com/miahidema/ ) We talk about how much moving sucks and give some tips on how to make it suck less. Hanna shares some of her favorite things lately:
www.chameleoncoldbrew.com www.cartwheel.target.com www.thinkdirtyapp.com
Zach also shares some of his favorite things lately:
www.breakitdownpodcast.net/ www.openroadpod.com/ www.theminimalists.com/podcast/ www.trollspodcast.com/ The War of Art: amzn.com/B007A4SDCG The Art of Storytelling: http://amzn.com/B00DTO4RI0 Acorns link: acorns.com/invite/D4N3NL
If you want to support, visit: patreon.com/thewayfam Thanks for listening, we love you guys!!
Other coffee companies mentioned: lannacoffeeco.refr.cc/4JJ9XLW www.goodcoffeeco.com
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We talk with our Canadian friends (from www.openroadpod.com ) about marriage, university, adventure, identity, ketchup soup, and instant coffee. Oh, and we interview another very special guest, who talks about some very important things (its Forest!!!)
Thanks so much for listening and supporting us. Feel free to leave a review on iTunes and if you want to help us out head over to: www.patreon.com/thewayfam
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thewayfam.co
In this episode, we interview our musical friends then they play some tunes. We discuss art and social media, Forest wakes up from his nap, laughs real loud, and tries to sabotage the episode.
Jordan: www.instagram.com/jlovelis Reade: www.instagram.com/uncle_reade Sandy Cohen: noisetrade.com/sandycohenmusic
If you like our podcast please leave some feedback and/or a review on iTunes and feel free to ask questions at www.thewayfam.tumblr.com
ALSO if you want to support us head over to www.patreon.com/thewayfam
LOVE YA! xoxo
We planned on recording this entire episode live with our friends in Yosemite around the campfire, then it snowed a ton. Part of this episode was recorded in Yosemite, part of it we recorded back at home with our friend Miah. We talk about camping and give recommendations on places to visit up and down the California coast.
Titus: www.instagram.com/titus_anthony/ Miah: www.instagram.com/miahidema/
If you like this episode share it with your friends and/or leave some feedback or a review! ✌️
We just got back from Yosemite and interview Zach's cousins who are photographers from Virginia. They talk about living on the road and give some tips on road tripping. Then Hanna and I answer some questions and recommend a band, book and recipe.
Jordan's website: www.jordanbakerphoto.com free campsites: www.freecampsites.net music recommendation: www.phoxband.com book recommendation: www.amzn.com/B003JBI3E2
our website: www.thewayfam.co our tumblr: www.thewayfam.tumblr.com
PS. Hanna is drinking her water very loudly during the whole episode.
Zach sings a song, we argue a little bit, we share a review of the Enlightened Equipment Quilt, and talk about our upcoming Yosemite camping trip. Then we answer a bunch of questions from thewayfam.tumblr.com (feel free to send any questions there).
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We talk about our Big Sur camping trip in the rain with a baby, social media pros and cons, and the difference between friends and "friendlies". Hanna shares recipes for an iced honey latte and roasted veggie Buddha bowl! We are both sick so that means lots of coughing and sniffles. Thanks for listening! PLZ rate + review + subscribe + share! LOVE YA xoxo
thewayfam.co
We talk about camping and cooking and social media with our new friends the Babcocks (who we met through Instagram)! They talk about their road trip to Alaska, we laugh a lot, and Zach accidentally talks into the wrong end of the microphone (to be fair, we thought it was omni-directional).
www.thewayfam.coSupport the show (https://www.buymeacoff.ee/thewayfam)
Zach keeps breathing heavily into the microphone. Hanna has a message for Donald Trump, Joel Osteen & Willie Robertson. We talk about our day and craving oreos while complaining about whole30 again. We talk about our "packing party" and simplicity regarding sentimental items and social media. We recommend some music, podcasts and books. Then we wrap up the episode with some Q/A. Thanks for listening! please remember share, subscribe, rate & review if you want to, and if you don't then its no big deal. CHEERS!
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We talk about our day, Hanna shares a recipe, Zach explains the difference between camping and backpacking, and we answer the following questions:
What were our lives like in high school? How we met at Hume and the backstory to dating Advice for couples getting engaged Where Zach got Hanna's ring
goalzzz
What being married is like How to handle a crazy ex in marriage Is it difficult to start an Etsy shop Struggles raising a toddler and how to deal with people making fun of you because of your values.
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This is the very first episode! We talk about who we are / what the podcast is about, then we complain about whole30 and answer some FAQ's
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